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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Arnold's Pump Club

Arnold's Pump Club

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Monthly+
 
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Pumps & Systems Podcast

Pumps & Systems Magazine

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Monthly
 
Pumps & Systems is the voice of the international pump and rotating equipment industry. As the leading media brand for pump users worldwide since 1993, it delivers relevant industry news and powerful technical information to a total average monthly audience of 187,173* managers, engineers, operators and other maintenance professionals. Pumps & Systems is the only North American trade publication that covers pumps and related equipment in every issue. We deliver timely information and pump in ...
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In the Fall of 2016, Natalie and Kyle were introduced to the staff at SUR restaurant in WeHo, and their lives have never been the same. Join them weekly as they unpack the character development (or lack thereof), plot twists, Jax's latest screw ups, and straight up screaming matches in each episode of "Vanderpump Rules".
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Pump Court Tax Chat

Pump Court Tax Chambers

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Pump Court Tax Chat brings you expert analysis of key, topical tax issues from the barristers from Pump Court Tax Chambers. Whether you are a tax professional, a solicitor, accountant or interested in tax law you are in the right place. As the UK’s leading tax chambers, our team of barristers dives deep into the latest tax news, key cases and important legislative updates. From the impact of major tax changes to practical advice for navigating HMRC enquiries, insights to keep you informed an ...
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What's On Watford

Alex Williams with the Watford Pump House

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An audio round up of all the artistic events happening in and around Watford in Hertfordshire, UK. From Theatre and Film, to Comedy, Dance and Music, this podcast is the noticeboard for all the cultural gems in Watford.
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Deep within the endless frozen tundra of Asgard, the home of the Aesir gods, lies the mighty mead hall of Valhalla. Within these ancient walls, deities and heroes from all lands come and go. Sharing tales and mead in an endless celestial feast. Thor, the ancient god of thunder, is the proprietor of this establishment. Aided by his trusty companion, the Greek God of Wine, Dionysus. They have fallen from grace, no longer worshipped or revered as they once were. They run Valhalla because they s ...
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Every entrepreneur by now has probably been told that having a podcast is great for business. But why is it so good? How do you actually grow your show and reach your target audience? There are a lot of questions and I'm here to answer them.I’ll be sharing tips, providing training, answering your questions down to the nitty-gritty stuff and generally supporting you to help you pump up your podcast and have fun doing it. When you do it right, your business, your personal brand and your reach ...
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I've Had It

Jennifer Welch and Angie Sullivan

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Join Jennifer Welch and Angie “Pumps” Sullivan and their special guests on “I’ve Had It” and let this comedic, feel-good podcast expose you to all the things you didn’t know you’ve HAD IT with!
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METUS HVAC Tech Show

Mitsubishi Electric Trane US

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Mitsubishi Electric Trane HVAC US LLC presents an HVAC podcast packed full of technical information on Mitsubishi Electric VRF, ductless, ducted and hydronic heat pump systems. Hosted by HVAC Professionals for HVAC Professionals.
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Foil Life Podcast by SFT

Foil Life Podcast Team

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Welcome to the Foil Life Podcast by SFT, the official podcast of the Surf Foil World Tour! Join us as we dive into the exhilarating world of foiling, covering five core disciplines—pump foiling, surf foiling, e-foiling, wake foiling, and downwind SUP foiling—plus the dynamic art of wing foiling. From expert tips, exclusive updates from the Surf Foil World Tour, and inspiring stories of athletes, innovators, and passionate riders to gear release and review episodes where we talk with top bran ...
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"Nathan is brilliant at making the complicated simple..." Amber Rudd (Secretary of State for Energy and Climate Change 2015-16) BetaTalk is an award winning podcast for Local Authorities, Social Housing Groups, Think Tanks, Government, Journalists, Consultants, Developers, Gas, Oil and Heat Pump engineers and the general public. It is hosted by Nathan Gambling who's family have been involved with heat pump technologies for nearly half a century. "Nathan is one of the UK's clean heat leaders, ...
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Appetite for Construction

John Mesenbrink, Tim Ward

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Mechanical Hub Media's John Mesenbrink and Tim Ward turn up the volume as hosts of this weekly Appetite for Construction podcast. The chat fest digs deep into the building trades industry, and features interviews with industry professionals and a variety of irrelevant, fun stuff that we hope you will enjoy. Trust us, we are just two regular guys with lots of thoughts, ideas and opinions. #construction #trades #tradetalk #plumbing #mechanicalsystems #buildingtrades #hvac #heatingandcooling
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Pump The Brakes

Pump The Brakes

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Pump the Brakes with Britt McHenry is a show that will feature Britt's takes on Sports, Dating, Life, and Pop Culture. With 15+ years in media and TV her experience and insight in different fields give her a unique perspective that you do not want to miss!
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Радио-шоу "Полет Шмеля" еженедельно выходящее более чем в 30 городах России и Украины. Первый сэт с катушечных магнитофонов Александр Розов (будущий DJ Шмель) отыграл в 1983 году, что дает ему право считаться одним из тех, кто стоял у истоков российского клубного движения. В середине 80-х сеты диджея Шмеля - Саши Р, как он себя называл - звучали на самых модных тогда московских дискотеках «Лидер»,...
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At The Pump

Patrick O'Hara

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An Automotive Podcast created by enthusiasts for enthusiasts. True car guys at heart - Patrick O'Hara and Brian Roberts aim to keep you up to date with the latest trends in the automotive world, car community, products and much more! Follow us on social media and YouTube where we upload video podcasts!
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Welcome to “You’ve Been Mic’d” podcast. The show that covers everything you need to know about the sporting world, and much more! Support this podcast: https://podcasters.spotify.com/pod/show/addictedtothepump/support
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Join our Just Heat Pumps community as we as we break down the tech, bust the myths, and share the electrifying truth about the comfort and efficiency of designing and installing heat pumps for your home. Whether you're a homeowner curious about saving money and the planet, or just love geeking out on the latest green tech, we'll keep you entertained and informed. Get ready for lively discussions, expert interviews, and maybe even a few heat pump puns (we can't help ourselves!). And if you're ...
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2 Minute Pump

2 Minute Pump

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In a world where people's patience is next to none, I have set out to pitch stocks in 2 minutes! If I can microwave a burrito in 2 minutes, I should be able to give you an overview of some of my favorites stocks. Watch my videos on YouTube and follow me on Twitter and Instagram, @2MinPump
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The Pump Is Full Podcast

The Pump Is Full Podcast

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An NFL football based podcast by 4 friends who are actually taking a second to rationally analyze the sport as opposed to today's 'hot take' media Support this podcast: https://podcasters.spotify.com/pod/show/pump-is-full/support
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition. https://www.type1on1.com/
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The Pause Pod

Dixie Lincoln-Nichols

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Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phas ...
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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is ...
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Steel Toe Pumps

Alexis Shaffer

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Steel Toe Pumps is a podcast, hosted by Alexis Shaffer sharing adventures and lessons learned living the Steel Toe Pumps Life. Through the storytelling, it is that hope that women can come together to hopefully form an 'Ole Girls Club.
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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The Happy Heat Pump Podcast

Evan Davis & Bean Beanland

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Evan Davis & Bean Beanland talk about anything and everything to do with Heat Pumps. It's a UK objective to replace gas boilers over the coming two decades, with heat pumps being seen as the obvious alternative. It will be a massive project to change the way we heat our homes - we might be installing 25 million of these devices in the next three decades. So what are they? What do they cost? What are the positives and negatives of heat pumps? Always curious about the scale of the transition u ...
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How to Stay on Track without Cooking or Meal Prepping (DoorDash Diet) It's possible to get in shape if you know what you are doing. (1:52) Meal prepping is best, but CONVENIENCE is a real value. (3:10) General Rules on How to Stay on Track without Cooking or Meal Prepping. (6:35) #1 – Prioritize protein. (7:00) #2 – Overestimate the calories. (10:1…
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In this episode of the Pumps & Systems podcast, we're speaking with Brittany Baker, global product manager at ABB, who is going to tell us about real-time analyzers and their role in wastewater treatment. Tune in the first Wednesday of every month for new episodes of the podcast.Watch this episode on YouTube: https://youtu.be/KsirHBAPc0QPumps & Sys…
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In this episode, Arnold shares the cold, hard truth about motivation that surprises most people, and the data backs him up. With 80% of dieters regaining the weight and only 20% of exercisers still consistent after one year, it's clear that motivation alone isn't the answer. In this episode, Arnold explains "The Pump Club Way" after training with t…
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David Ewart KC and Laura Ruxandu look at judicial review in relation to tax cases from a procedural as well as substantive perspective. when you can bring judicial review in a tax case. what to do if you have alternative remedies. the jurisdiction of the administrative court. procedure for judicial review. 1: 13 The three broad areas in which you c…
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‘Think about the 20% of things that make 80% of the difference.’ Last week I spoke about my own experience of using a tubed vs tubeless automated insulin delivery system to manage my type 1 diabetes. But for a full breakdown of the current hybrid closed loop systems on the market, I knew I had to call in some expert help. John Pemberton’s wisdom an…
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MK True Crime contributors Dave Aronberg and Ashleigh Merchant join the show to discuss the latest updates in the cruise ship murder of 18-year-old Anna Kepner, the new revelations about the family dynamics from an unrelated emergency custody hearing, what Anna’s step-mother said about her suspect son’s drug use, the latest in the pre-trial hearing…
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Send us a text The guys talk with Jimmy Allen, co-president and CEO of Sloan Valve Co., a leader in commercial plumbing fixtures. We talk family, the company, the Chicago Cubs, music and life. This episode is brought to you by Bradford White — trusted by pros for high-quality, innovative products. Their new AeroTherm Series G2 hybrid electric heat …
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In this episode, David Yontef and I dive into some juicy Bravo gossip, discussing whether Melissa Gorga should be wary of Margaret Josephs after reconciling with Teresa, and speculating on Kyle Richards' recent purchase of a home in Tennessee—could it be related to Morgan Wade? We also touch on Amanda Francis' rumored paparazzi tactics to boost her…
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America is stuck in a toxic relationship from Donald Trump and Wajahat Ali has had it. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: Quince: Refresh your wardrobe with Quince. Don't wait. Go to https://Quince.com/hadit for free shipping on your order and 365-d…
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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode, we sit down with Dr. Jørgen Vogt—Secretary General of the GKA, GWA, and the brand-new Global Foil Board Sports Association (GFA), plus co-founder of the rapidly growing Surf Foil World Tour (SFT). Fresh into 2026, Jørgen shares the exciting vision behin…
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MK True Crime hosts Phil Holloway and Dave Aronberg join the show to discuss the mysterious murder of Spencer and Monique Tepe in Columbus, Ohio, the surveillance footage of a person of interest that was released by police, why this looks like a “professional hit,” the lawyers discuss Nick Reiner’s fate ahead of his arraignment, whether or not the …
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David Yontef (Behind The Velvet Rope Podcast) joins the show today to dish on all the hot Bravo gossip. First up, Kyle Richards and Mauricio are reportedly back together after spending Christmas together. Plus, a blogger has said that Kyle and Mau were only separated for financial reasons and now back together after Mau’s legal issues have been cle…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Become a Bodybuilder AND Run a Marathon! Here is How. (3:05) Red-light therapy for muscle gains! (26:48) Bathroom habits. (31:28) Daycare fraud. (34:12) ADHD drugs don't work the way we thought. (37:22) Video games and technology, the ultimate bab…
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In this episode, I dive into the latest updates on "Sister Wives," including the buzz around Kody's four-wheeler crash and the reunion trailer dropped by TLC. We speculate on the questions fans want Suki to ask at the upcoming Season 20 reunion and discuss Christine Brown Woolley's confirmation of Season 21. I also talk about Mickey Rourke's financ…
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Don't tell us to have a 'blessed day'. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Thank you to our sponsors: This episode is brought to you by BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/HADI…
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Last night's season finale of Sister Wives was a mix of drama and introspection. Kody and Robyn had another four-wheeler mishap, which was both alarming and symbolic of their tumultuous relationship. Meri's dating storyline with Ron remains confusing, but it was refreshing to see her out and about. Janelle's spiritual release from the church was a …
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Prediction on flow of gym traffic for 2026. (1:32) The Ozempic weight-loss strategy. (4:51) Biggest bang for your buck style of training. (8:17) The #1 reason most people fail on their New Year's resolutions. (9:59) How much strength training is required? (11:14) Priming vs. warm-up. (14:45) The value of the stability ball for beginners. (18:23) Ho…
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In this episode of The Sarah Fraser Show, we dive into the latest Bravo drama, starting with Rachel Zoe's fiery denial of financial troubles as her reason for joining RHOBH, a rumor that might have originated from our own David Yontef. We then discuss Kim Zolciak Biermann's staggering $1.3 million IRS bill and speculate on her potential return to "…
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In this episode of TSFS, we take a break from the "Sister Wives" drama to dive into some juicy reality TV gossip with David Yontef from "Behind the Velvet Rope." We discuss the shocking revelation that Christine Brown Woolley and Cody Brown are third cousins once removed, and speculate on Emily Simpson's rumored firing from RHOC, with David suggest…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Simple Ways to Accelerate Fat Loss FAST! (2:16) AI is a TERRIBLE coach or trainer and the value of human connection. (25:26) Shout out to Caldera! (46:30) Shout out to Gabrielle Lyon and the Forever Strong Experience. (48:47) How long should the…
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In this episode of TSFS, we dive into the latest drama from the Real Housewives franchises. We start with Dorit and PK's financial issues, including Dorit's shocking admission about their lack of retirement accounts and the curious case of their Encino house mortgage being solely in her name. David Yontef joins me to discuss the ongoing tensions am…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eat as Much as You Want, but Don't Get Fat (JUST follow these 2 rules). (2:28) The disturbing "Doll mom" trend. (25:03) Has masculinity always been more fragile than feminini…
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Send us a text Back at the PHCC CONNECT Show, the guys catch up with Chris and Yolonda West, Chris West Plumbing, Jonesboro, Ark., and we also talk with newly appointed president for Rapid Locking System (RLS), Susan Labadie. Subscribe to the Appetite for Construction podcast at any of your favorite streaming channels and don't forget about the oth…
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I kicked off the new year by sharing my personal reflections on 2025, which was a mix of incredible highs and challenging lows, and I gave a baby update as I approach eight months of pregnancy. I then dove into the latest drama from the TLC universe, including my thoughts on the Mary Cosby documentary, "The Cult of the Real Housewife," which reveal…
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Happy New Years from two Pumpsexuals, Kiley and Seth, as they share their favorite guest episodes of 2025. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Kiley Josey: @kil…
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Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
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This episode is brought to you by Villa Carina Apartments in beautiful Bonaire. In this episode we connect with fellow Canadian waterman Michael Pisarczyk—a dedicated foiler based in Sarnia, Ontario, right on the shores of Lake Huron. Recorded as fall conditions ramp up on the Great Lakes, these two passionate riders share stories from the water, c…
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In this episode of TSFS, I had the pleasure of chatting with Baylen Dupree, the star of "Baylen Out Loud." We delved into her journey with Tourette's syndrome, discussing the challenges she faced in getting diagnosed and the misconceptions surrounding the condition. Baylen shared exciting updates about her wedding planning, her supportive relations…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
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ICYMI, this episode with Kevin O’Leary originally aired in October of 2025. Kevin opened up about his friendship with Bethenny Frankel and a new movie with Timmy Chalamet. He also met Kylie Jenner and shared his thoughts on their relationship. Enjoy. Famous ‘Shark’ from ‘Shark Tank,’ Kevin O’Leary stops by the show today. Kevin answers all your que…
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Kiley and Seth takeover the studio to share a few of their favorite Jen & Pumps moments from 2025. Get tickets to see I've Had It LIVE in Atlanta, Georgia, on February 1st: https://linktr.ee/ivehaditpodcast. Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps Kiley Josey: @kileyjosey …
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Co-host Gary Scheiner, CDCES, and I break down basal insulin and why it is the foundation of insulin therapy. We explain what basal insulin does, how it controls liver glucose between meals and overnight, and why incorrect settings can cause constant highs and lows even with advanced diabetes tech. We also cover common basal insulin mistakes, how p…
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