Healthy Town USA brings holistic health and wellness down to earth — and close to home. Listeners get simple ways to live well, along with insights from local wellness pros and community leaders making Greenville County, SC healthier and more connected.
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Publisher9 Podcasts
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Ep 17 Move Better, Recover Faster: Staying Aligned with Dr. Rob Bousquet from Simpsonville Chiropractic Solutions
13:48
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13:48Joining me today is Dr. Rob Bousquet from Simpsonville Chiropractic Solutions. A Palmer Graduate, Dr. Rob specializes in manual spinal adjustments and soft tissue treatments designed to keep your body functioning at its best. In this episode, we talk about how to stay aligned and active so you can avoid those Monday morning aches after a busy weeke…
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# 16 The Power of a Walking Buddy or Movement Group
2:18
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2:18By Publisher9
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Ep 16 Organic Haircare & Wellness at Nancy Lee’s Hair Art Studio
18:43
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18:43Joining me today is Nancy Minix, Master Cosmetologist, BS, and RA, with over 20 years of experience in hair and beauty. Nancy specializes in natural, organic, and ammonia-free color and products at her private, relaxing salon—Nancy Lee’s Hair Art Studio—set in a serene, nature-filled setting in Greer. In this episode, we explore how choosing the ri…
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# 15 Create a Toxin-Free Cleaning Kit in 10 Minutes
1:56
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1:56By Publisher9
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Ep 15 Regenerate, Don’t Operate: The Power of Biologics with The Danita Clinics, Anita Swiss
20:41
20:41
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20:41In this episode, we talk with Anita Swiss, RN, of The Danita Clinic, about the power of regenerative biologics and how they help the body heal itself naturally. Anita explains how these advanced, non-invasive treatments can optimize your body’s own healing abilities for lasting results—with no surgery and no downtime. Connect with The Danita Clinic…
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# 14 7 Ingredients Rule for Skincare and Body Care
2:10
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2:10By Publisher9
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Ep 14 Building Wellness into Dentistry: Inside Palmer Distinctive Dentistry
16:48
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16:48Celia Bridges, Marketing Manager at Palmer Distinctive Dentistry, is here to discuss how biological dentistry goes beyond traditional dental care. We explore how your oral health impacts your whole body and what to look for when choosing a dental practice focused on total wellness. Celia also shares exciting news about Palmer’s new, health-consciou…
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# 13 A Simple Gratitude Practice to Shift Your Morning Mindset
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1:40By Publisher9
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Ep 13 Healthy Homes, Healthy Air: Tips from Realtor®, Luiza Pollock
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23:10In this episode, we chat with Luiza Pollock, a health-conscious Realtor® who loves helping people navigate the home buying and selling process with wellness in mind. Luiza shares her favorite tips for creating a “healthy home,” from improving air quality to choosing safer building materials. With over 20 years of experience, she also offers guidanc…
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# 12 The Magic of Rebounding for Lymph & Joy
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2:33By Publisher9
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Ep 12 Inside the Energy Enhancement Experience with Denise Ritacco from Wellgizer of Greer
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16:05In this episode, we’re joined by Denise Ritacco, co-owner of Wellgizer of Greer, to explore innovative ways to boost energy, restore balance, and support natural healing. Denise shares how Wellgizer helps clients recharge from the inside out through cutting-edge modalities like the EE System; with add-ons such as Ionic Foot Bath, and BEMER treatmen…
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# 11-Make a Simple Digestive Bitters Tonic at Home
2:55
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2:55By Publisher9
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Ep 11 Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich
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13:1512/2: Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich In this episode, we chat with Amy Roemmich, owner of StretchMed Five Forks, about the importance of flexibility for lifelong mobility and overall wellness. Amy shares how assisted stretching helps improve posture, increase range of motion, and reduce …
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#10- Creating a Mini Bedtime Ritual for deeper Sleep
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4:12By Publisher9
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Reignite Your Cellular Health with Elizabeth & Josh McGinn
26:00
26:00
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26:00In this episode of Healthy Town USA, Lindy talks with Elizabeth and Josh McGinn of Regenerate Wellness Center. Elizabeth, a massage therapist and energy worker with 9 years of experience, opened the center with her husband Josh 2.5 years ago. They share how the Energy Enhancement System (EES) helps re-ignite cellular health, what a session is like,…
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#9- Tapping for Stress Relief - FasterEFT.com
4:42
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Birth Control, Anxiety & Hormonal Health with Lindsey Wasson
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11:40In this episode of Healthy Town USA, Lindy talks with Lindsey Wasson from LivingWell Integrative Healthcare in Easley. She is a Family Nurse Practitioner with 8 years of experience and has a passion for integrative healthcare. Lindsey opens up about her personal struggle with anxiety while on birth control and discusses how hormonal changes can imp…
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#8- Smoothie Upgrades - Protein, Greens, Healthy Fats like Chia or Flax
2:58
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2:58By Publisher9
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Empowering Teens with Tools for Success with Martine Helou-Allen
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20:56In this episode of Healthy Town USA, Lindy talks with Martine Helou-Allen, founder of RIZE Prevention, a program dedicated to helping middle- and high-school students make positive choices before challenges arise. Martine shares how RIZE Prevention uses coaching, mentoring, educational classes, and the iRIZE program for music and the arts to empowe…
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#7- Why Glass and Stainless are Better Than Plastics
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4:54By Publisher9
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Breathe Better, Sleep Better for Kids and Adults with Dr. Palmer
17:14
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17:14In this episode of Healthy Town USA, Lindy sits down with Dr. Palmer of Palmer Distinctive Dentistry, a holistic, mercury-free and fluoride-free dental practice. Dr. Palmer discusses how airway and sleep dentistry can help both adults and children breathe better, sleep better, and live healthier every day. Topics include snoring, sleep apnea, tongu…
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#6- Simple Breath Work to Calm Stress Anywhere
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Good In, Bad Out; Betsy Exton on Digestion & Colon Health
20:18
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20:18In this episode of Healthy Town USA, Lindy talks with Betsy Exton, advanced-certified colon hydrotherapist and owner of Pure Health & Wellness in Greenville. With over 20 years of experience and 55,000+ sessions performed, Betsy explains the difference between open “Libby” systems and therapist-led closed systems, the Good In, Bad Out theory, a…
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#5- The Power of Chewing Your Food for Better Digestion
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Care for Yourself While Care-Giving for Others with Lizette Cloete
21:31
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21:31In this episode of Healthy Town USA, Lindy talks with Lizette Cloete, OTR/L CADDCT, CDP, CMDCP, and Skills2Care Certified, about navigating dementia caregiving with confidence and peace from a Christian perspective. Lizette shares practical solutions for caregivers, tips for self-care, and insight into recognizing when someone is a caregiver—even i…
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PQ Intelligence with Yolanda Barnes; Mindset tools every woman needs in menopause.
15:43
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15:43By Publisher9
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Balance hormones and support fertility naturally with acupuncturist, Joan Massey
16:12
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16:12In this episode of Healthy Town USA, Lindy chats with Joan Massey, founder of Affordable Acupuncture in Simpsonville, SC. Joan shares her journey from a long medical career to becoming a nationally board-certified acupuncturist and herbalist. She also introduces the clinic’s team of four acupuncturists, including Nicole, who specializes in infertil…
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#2- Ingredient-Hawk 101- Reading Ingredient Labels
4:57
4:57
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4:57By Publisher9
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How geo-engineering affects your daily health, with Lee Gilreath
18:45
18:45
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18:45In this episode of Healthy Town USA, Lindy sits down with Lee Gilreath, SC House District 7 Representative, small business owner, farmer, and general contractor. Lee shares his perspective on geoengineering, weather modification, and climate interventions, explaining how these environmental changes affect our air, water, food supply, and public hea…
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Welcome to Healthy Town USA: From Print to Podcast
14:22
14:22
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14:22In this inaugural episode of Healthy Town USA, Lindy Craig, publisher of Healthy Town USA Magazine, is interviewed by her friend Gaffney Jarrell. Lindy shares her journey into wellness publishing, the inspiration behind launching the magazine, and why she decided to bring it to life in podcast form. Listeners get an inside look at her personal well…
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Welcome to Healthy Town USA - From Print to Podcast
14:22
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14:22Welcome to Healthy Town USA — where living long and strong gets local, right here in Greenville County! If you're looking for real, practical ways to live well naturally while staying connected to our vibrant community, you're in the right place.By Publisher9
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