Best Psychologytips Podcasts (2025)

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

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Why Your Body Is Stuck 90% of the Time (Literally) 1:01

Play Pause

19d ago1:01

1:01

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

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How Your Body Fixes Itself (Incredible!) 0:55

20d ago0:55

0:55

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

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Unlocking Your Brain’s Secret Weapon 1:05

21d ago1:05

1:05

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

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Resilience Isn’t a Trait. It’s a Choice (Science Proves It) 1:04

22d ago1:04

1:04

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

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Why The Shape of You Is Sacred 1:38

23d ago1:38

1:38

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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Only You Can See the World Your Way 0:56

24d ago0:56

0:56

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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You Are Immeasurable 1:20

25d ago1:20

1:20

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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No One Else Has Lived Your Life 1:04

26d ago1:04

1:04

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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You’re Here to Leave Your Own Mark 0:56

27d ago0:56

0:56

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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Why You Have Unlimited Potential 1:01

28d ago1:01

1:01

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

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Why I Created This Podcast to Help Soothe Your Soul 2:00

28d ago2:00

2:00

A special bonus episode for you and a long overdue introduction. Thanks for being here!By Kay Rubacek

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Comparison is a Shortcut to Feeling Small 0:50

29d ago0:50

0:50

Visit www.1MinuteWonder.com for exclusive perks & access.By Kay Rubacek

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Why You You Are 99% "Nothing" 1:34

30d ago1:34

1:34

You are made of atoms, and atoms are over 99% empty space. --> Get the science behind the wonder & exclusive access here: www.1MinuteWonder.comBy Kay Rubacek

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You Don’t Need to Chase This. It’s Already Saving Your Life. 1:02

1M ago1:02

1:02

You can live weeks without food. Days without water. But only minutes without breath. --> Get the science behind the wonder & exclusive access here: www.1MinuteWonder.comBy Kay Rubacek

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Why Feeling Empty Is a Good Thing 1:14

1M ago1:14

1:14

We’ve been conditioned to see space, silence, and stillness as wasted time. But quantum physics tells a different story.By Kay Rubacek

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Why Constant Motion Keeps You Stuck 0:59

1M ago0:59

0:59

You weren’t built to go full speed all day. And when you never slow down, your body stays stuck in stress mode.By Kay Rubacek

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Your Cells Are Telling You Something Big. Don't Ignore Them. 1:07

1M ago1:07

1:07

Even on a cellular level, your body is asking for space.By Kay Rubacek

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The Truth About Why Your Brain Can't Handle This Information (And What You Can Do About It) 1:04

1M ago1:04

1:04

The human brain's working memory can only hold about 4 things at once, but we’re being hit with thousands of inputs a day.By Kay Rubacek

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Why Your Mind Feels Scattered (And What To Do About It) 1:34

1M ago1:34

1:34

You’re not imagining the overwhelm. You’re swimming in a data tsunami. Get the full science here: www.1MinuteWonder.comBy Kay Rubacek

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What If Gravity Was Just a Tiny Bit Stronger? 1:00

1M ago1:00

1:00

If gravity shifted even slightly, life wouldn’t exist. You’re not an accident of the cosmos — you’re part of its precision. 🔔 Subscribe for daily science-based awe and wonder. #1MinuteWonder #YouAreCosmic #neuroscience #mentalhealthBy Kay Rubacek

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Sleep Will Break You Faster Than Starvation 0:58

1M ago0:58

0:58

Go without food — your body adapts. But go without sleep? Things unravel fast. Here’s why rest isn’t optional.By Kay Rubacek

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Why Your Heart Is Louder Than Your Brain 1:03

1M ago1:03

1:03

Your heart creates an electromagnetic field 5,000x stronger than your brain. This 1-minute wonder explains why what you feel… radiates. 🔔 Subscribe for daily science-based awe and wonder. #1MinuteWonder #YouAreCosmic #neuroscienceBy Kay Rubacek