Best Psychologytips Podcasts (2025)

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

1
Why Your Body Is Stuck 90% of the Time (Literally) 1:01

Play Pause

1M ago1:01

1:01

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

1
How Your Body Fixes Itself (Incredible!) 0:55

1M ago0:55

0:55

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

1
Unlocking Your Brain’s Secret Weapon 1:05

1M ago1:05

1:05

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

1
Resilience Isn’t a Trait. It’s a Choice (Science Proves It) 1:04

1M ago1:04

1:04

IMPORTANT: New Release Schedule! As of next week, your daily 1-minute wonder will be dropping at 7am EST, Monday–Friday. Why? Because you’re awesome, and you deserve to hear it first thing—before the world tries to convince you otherwise. Same mission, same science, even more impact. See you in the mornings! ~ Kay…

1
Why The Shape of You Is Sacred 1:38

1M ago1:38

1:38

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
Only You Can See the World Your Way 0:56

1M ago0:56

0:56

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
You Are Immeasurable 1:20

1M ago1:20

1:20

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
No One Else Has Lived Your Life 1:04

1M ago1:04

1:04

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
You’re Here to Leave Your Own Mark 0:56

1M ago0:56

0:56

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
Why You Have Unlimited Potential 1:01

1M ago1:01

1:01

Visit www.1MinuteWonder.com for exclusive perk & access...By Kay Rubacek

1
Why I Created This Podcast to Help Soothe Your Soul 2:00

2M ago2:00

2:00

A special bonus episode for you and a long overdue introduction. Thanks for being here!By Kay Rubacek

1
Comparison is a Shortcut to Feeling Small 0:50

2M ago0:50

0:50

Visit www.1MinuteWonder.com for exclusive perks & access.By Kay Rubacek

1
Why You You Are 99% "Nothing" 1:34

2M ago1:34

1:34

You are made of atoms, and atoms are over 99% empty space. --> Get the science behind the wonder & exclusive access here: www.1MinuteWonder.comBy Kay Rubacek

1
You Don’t Need to Chase This. It’s Already Saving Your Life. 1:02

2M ago1:02

1:02

You can live weeks without food. Days without water. But only minutes without breath. --> Get the science behind the wonder & exclusive access here: www.1MinuteWonder.comBy Kay Rubacek

1
Why Feeling Empty Is a Good Thing 1:14

2M ago1:14

1:14

We’ve been conditioned to see space, silence, and stillness as wasted time. But quantum physics tells a different story.By Kay Rubacek

1
Why Constant Motion Keeps You Stuck 0:59

2M ago0:59

0:59

You weren’t built to go full speed all day. And when you never slow down, your body stays stuck in stress mode.By Kay Rubacek

1
Your Cells Are Telling You Something Big. Don't Ignore Them. 1:07

2M ago1:07

1:07

Even on a cellular level, your body is asking for space.By Kay Rubacek

1
The Truth About Why Your Brain Can't Handle This Information (And What You Can Do About It) 1:04

2M ago1:04

1:04

The human brain's working memory can only hold about 4 things at once, but we’re being hit with thousands of inputs a day.By Kay Rubacek

1
Why Your Mind Feels Scattered (And What To Do About It) 1:34

2M ago1:34

1:34

You’re not imagining the overwhelm. You’re swimming in a data tsunami. Get the full science here: www.1MinuteWonder.comBy Kay Rubacek

1
What If Gravity Was Just a Tiny Bit Stronger? 1:00

2M ago1:00

1:00

If gravity shifted even slightly, life wouldn’t exist. You’re not an accident of the cosmos — you’re part of its precision. 🔔 Subscribe for daily science-based awe and wonder. #1MinuteWonder #YouAreCosmic #neuroscience #mentalhealthBy Kay Rubacek

1
Sleep Will Break You Faster Than Starvation 0:58

2M ago0:58

0:58

Go without food — your body adapts. But go without sleep? Things unravel fast. Here’s why rest isn’t optional.By Kay Rubacek