Welcome to One-Degree Shifts. A psychedelic podcast where we explore the big questions of meaning at the intersection of psychedelic therapy, integration, wellness, and the heartfelt stories of transformation that connect us all.
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Does what it says on the tin: We're talking with leading practitioners about the meeting points between coaching and psychedelics, how they can work together to help clients achieve growth, insight, learning and personal or professional development. We've recognized that beyond the power of psychedelics to be used for healing, fixing and the treatment of disorder, disease and suffering, there is a space for coaching, but nobody is talking about it, which we believe to be at best unproductive ...
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Sermons, talks, classes, and more from IKAR Rabbis and the IKAR community.
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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...
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The Spiritual Hustler is a show dedicated to reframing the toxic masculine paradigm so many women find themselves in today while building their businesses. Hosted by Jessica Zweig, serial entrepreneur, bestselling author & branding and business coach, get ready to reframe the word "hustle" altogether. Through raw solo episodes and captivating interviews with the most inspiring female leaders of today, you will discover what it looks like to hustle from a new vibration of love, trust, meaning ...
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave fee ...
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New Human Living ® Global Spiritual Podcast, with Les Jensen, who has been interviewing luminaries for the past 15 years. On the New Human Living podcast, we enjoy insightful conversations with guests who are shaping the future of human consciousness. They include leading authors, business power players, coaches, PhD’s, and basically a bunch of soul-filled people like you and me who strive to lead a more enriched life from a place of personal power. Please join us as we carry out engaging in ...
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Dive into A Pinch of Magick – your ultimate podcast destination for making the mundane more magickal. Discover practical tips to weave everyday magick into your life. This podcast isn't just about spells—it's a call to recognise the inherent magick that's within you. Through intentional living and a touch of timeless wisdom, unearth your unique life purpose, master the art of manifestation, and unlock your creative spirit. A Pinch of Magick ensures life's not only lived but truly enchanted. ...
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A co-created podcast where we explore each other's healing journeys and various healing modalities. We share and discuss the things that supported and still support us on our path towards more emotional and psychological health. May this inspire and support people on their own journey back to wholeness.
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
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Do you like Acceptance and Commitment Therapy and feel like your keep missing the nail? Want to: - Get grounded in the foundation stones? - See contingencies? - Add context? - Be a functional contextualist? (and know what that means) This is a new podcast that seeks to excavate the roots of the contextual behavioral sciences, so that the fruit that us clinician deliver is as pristine as possible. It's a sequential experience that takes non-congenital behaviorists beyond the 6 core processes, ...
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#36 - Brian (Wolfie) Peterson - Tribalism in Endurance Culture: Why do runners dislike those who don't fit the mould?
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1:08:31Why does the running world get so uncomfortable when a “gym bro” signs up for an ultra? In this episode, Tommy is joined by Brian Peterson - host of Wolfie’s World on Borderlands - for a provocative and thoughtful conversation about tribalism in endurance culture, the stereotypes we attach to strength athletes, and why we need to rid the sport of t…
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A Letter to the Pope - Rabbi Sharon Brous
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1:05:16A blessing for strength in spirit and body for anew Pope in a time when spiritual and moral leadership matters more profoundly than ever.By IKAR
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“What Faith Means to Me” - Rabbi Brous in conversation at the Milken Institute Global Conference 2025
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1:05:16In a world roiled by seemingly unprecedented division and doubt, the longing for spiritual meaning and for a life rooted in faith appears to be growing ever stronger. In this session, speakers share their perspectives and experiences of faith, and the role faith and faith-driven communities can and should play in calming stormy seas. This is an arc…
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Rabbi Brous at the Milken Institute Global Conference 2025 - The Amen Effect Author Talk
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47:06To thine own self be true: Sharon Brous has let this advice illuminate her path to becoming a rabbi. She was raised with a strong social, but not religious, Jewish identity. The more she studied and admired the humanity in the sages’ writings, the more Brous felt her voice was silenced simply because she is a woman. Today, as an ordained rabbi, Bro…
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Cori Myka - Teaching Adult Swim to help People Realize Their Potential
37:49
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37:49Cori Myka is an Author and Certified Swim Teacher who teaches adults how to swim with confidence and apply the mental swimming principles to balancing family, personal growth, and develop the boldness to realize their potential and pursue their dreams. Tune in, as Cori explains the difference between the boundary-learning mindsets of children and a…
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Unlocking Limiting Beliefs: How to Think Like a CEO and Rewrite Old Stories
12:55
12:55
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12:55"Your nervous system doesn’t know the difference between an old story and a real threat. But you do." - Jessica Zweig Today on The Spiritual Hustler: How to recognize and rewrite limiting beliefs that block your success The real difference between a wounded mindset and a CEO mindset Why embodiment (not just strategy) is the true game-changer for en…
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#35 - How to care less about other people's opinions
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33:11Recorded from a local public park, Tommy shows he’s not immune to worrying what people think either. Whether it's lacing up for a run, filming a reel, or shifting careers from corporate to coaching, that voice of doubt is always there. This isn’t just about running - it’s about identity, vulnerability, and showing up even when you feel ridiculous. …
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Shamanism and Your Shadow, with Granddaughter Crow
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55:52Send us a text Please join us and our guest, Granddaughter Crow, for a show on Shamanism and Your Shadow: Using Animal Guides to Explore and Heal Your Inner Self. During the show, Granddaughter Crow will discuss how you can discover deep healing within shadow work, and how to work with your shadows from a shamanistic point of view with her four-ste…
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Dealing With Anxiety: A Holistic Approach
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32:51Send us a text In this conversation, Maria and Elizabeth Capoletti delve into the complexities of anxiety and mental health treatment. They discuss the creation of an anxiety program, the importance of holistic approaches, and the role of medication in therapy. Elizabeth shares her personal journey with anxiety and eating disorders, emphasizing the…
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Parasite Cleansing, Microdosing Psychedelics and Optimal Health as the Gateway to Everything You Desire with Christy Nault
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1:03:41"The revolution we desire is already here… but it's not happening in the news or the streets. It's happening in our cells." —Christy Nault Today on The Spiritual Hustler: The hidden world of parasites and how they impact health The truth about women’s health, nourishment and hormonal balance The role of microdosing and the creation of Christy's bra…
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33: Reclaiming The Art of Nesting w/Nigel Pedlingham
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1:00:02In this heartfelt episode, Pascal sits down with Nigel Pedlingham to explore the gentle art of “nesting”—a nurturing practice of creating spaces and rhythms that cultivate safety, slowness, and healing. Through their warm conversation, Nigel invites us to see nesting as an embodied way of life, blending rituals, nature connection, and intentional c…
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Don’t Tell Me There’s Nothing We Can Do About It - Rabbi Sharon Brous
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21:53
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21:53…Because there is a space betweenstimulus and response. What we do in that space is our choice. So please: tell me you’re scared. I’m scared too. Tell me times are tough. Tell me we’re facing a narrowing landscape ofpossibilities. But please do not tell me there’s nothing we can do. There’s always achoice to make. Parashat Tazria-Metzora 5785—May 3…
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#34 - Brim after the Storm: Reflections on MIUT 115 w/ Ben Brimmer
48:23
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48:23This one picks up right after the race. Brim made it through the night, through the day and into the second night. Having climbed 4 mountains, travelled ~100km and climbed and descended 6500m, his gut took drivers seat and started dictating his race. Tommy was there when it happened and saw first hand the lengths Brim continues to push in the sport…
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Martial Arts and Other Tools to Target Inner Healing - with Danielle Pashko
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41:36Danielle Pashko is a Functional Nutritionist, Wellness Expert, and the founder of SOULHAKKER, an online community designed to enhance energy, mental clarity, and inner peace through accessible tools for inner healing. Tune in, as Danielle shares her own health challenges she’s endured. She also tells us the difference between internal and external …
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Unlocking the 5D: How to Live (and Create) in a Higher Consciousness
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16:31
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16:31"5D isn’t a place, it’s a frequency. It’s a conscious shift from fear to alignment, from control to flow." - Jessica Zweig Today on The Spiritual Hustler: The difference between 3D and 5D consciousness and why it matters for your business How to spot if you’re building from fear vs. alignment The connection between your nervous system and the frequ…
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#33 - The Importance of Failure: MIUT 115 | Lessons from a DNF
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39:55After months of training and high hopes for MIUT 115, Tommy DNF’d just 26km into the race following an ankle sprain. In this raw and reflective solo episode, he shares the story behind what felt like his first real DNF - what happened, how it felt, and why it might be the most important race he didn’t finish. But this isn’t just a race recap. It’s …
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Once Upon a Place: Forests, Caverns and Other Places of Transformation, with Holly Bellebuono
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1:09:27Send us a text Please join us and our guest, Holly Bellebuono, for a show on Once Upon a Place: Forests, Caverns and Other Places of Transformation in Myths, Fairy Tales & Film, and discover the places that speak to your soul. Popularized by Joseph Campbell, the hero’s journey features narrative stages along which a person matures and transforms. B…
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Beyond Scheduling and Coffee Runs: Why a Powerful Executive Assistant Will Multiply Your Revenue, Energy and Impact with Stephanie Hand
58:53
58:53
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58:53"You don’t need to be a CEO to deserve this kind of support, you just need to believe that what you’re doing is worthy of being supported." - Stephanie Hand Today on The Spiritual Hustler: Why women struggle to receive help & the hidden cost of doing it all How accepting support can heal everything What CEOs can learn from executive assistants abou…
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From Struggle To Healing: Maria's Journey & Her Passion To Help Others
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25:54Send us a text This week on the catalyst for healing podcast, Maria Lloyd shares her personal journey through mental health struggles, unresolved trauma, and the breakthroughs that led her to healing. From therapy and mindfulness to ketamine therapy and psychedelic therapy, Maria reveals how innovative approaches helped her overcome depression and …
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BBE: Psychedelic Imagery in the Torah
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1:06:20On today’s episode of Best Book Ever, Rabbi David Kasher is joined by Madison Margolin to talk about psychedelic experiences in the Torah. Madison is the author of Exile & Ecstasy: Growing Up with Ram Dass and Coming of Age in the Jewish Psychedelic Underground. She’s also Co-founder of the Jewish Psychedelic Summit and DoubleBlind, a print magazin…
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One if by Land, Two if by Sea - Rabbi Hannah Jensen
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17:41
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17:41This week was the 250th anniversary of the midnight ride of Paul Revere. In his story we see so many echoes of our current moment. What lessons can we take with us right now? And how does our parsha's story of Aaron, the high priest, help us step forward to carry out the tasks we are called to do?By IKAR
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#32 - Ben Brimmer on Gut Battles, Preparations for MIUT 115, and Forming a Healthy Relationship with the Sport
29:26
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29:26This one’s a little different. Ben Brimmer is a good mate of Tommy's, and instead of the usual setup, they've recorded this episode out in the mountains - just two friends chatting about running, purpose, and everything in between. Brim opens up about some of the harder chapters of his ultra journey - running to the point of hospitalisation, the bu…
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Preparation for Life: Raising Resilient Children
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57:04Jeff Nelligan is a Veteran, Author, and a resilience-raising father of 3 military sons. His latest book, “Four Lessons from My Three Sons - How You Can Raise Resilient Kids” pulls no punches in expressing observed deficiencies in guiding today’s children towards mental toughness. Tune in, as Jeff shares powerful parenting insights on tasking our ch…
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Unlocking Healthy Conflict: How Women Can Rise Together Through Rupture & Repair
15:27
15:27
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15:27"When we speak our truth in real time, we alchemize it before it festers." - Jessica Zweig Today on The Spiritual Hustler: Why avoiding conflict can sabotage meaningful relationships The “Connect and Clear” philosophy and how to practice it in real time How to build emotional safety while speaking your truth The energetic upgrade that comes from le…
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#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more
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1:05:55Josh and Tommy are back together for the second time. This time with more structure. There's a "show & tell" with Tommy's new favourite purchase for his upcoming race, and a hot discussion topic from Josh on the return of Katie Schide and Germain Grangier to the On trail team. Both bring some thought provoking questions about running, trails, socia…
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Bridging Realms Through Energy Healing, with Erica Gholizadeh
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1:07:14Send us a text Please join us and our guest, Erica Gholizadeh, for a show on Bridging Realms Through Energy Healing. Having spiritual gifts all of her life, Erica was inspired to share many different experiences of healing that are available when we explore the vastness of our multidimensional souls in various realms. Her book, Bridging Realms: Mul…
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Why Are We In A Mental Health Crisis & The New Direction For Catalyst For Healing
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18:53Send us a text In this episode of the Catalyst for Healing podcast, Maria and her guests dive deep into the ongoing mental health crisis, exploring the root causes behind rising rates of depression, social isolation, and emotional overwhelm. From cultural pressures and the impact of social media to disconnection and lack of community support, the c…
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SPECIAL RELEASE: Giving Prisoners a Lifeline to Entrepreneurial Success, with John McLaughlin & Tavares James.
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1:04:52John McLaughlin pursued many teaching jobs, but with no experience, the only opportunity to teach came by way of teaching in a prison. John then started working with the Lifeline Education Connection, founded by Former Inmate, Tavares James. Tune in for this extraordinary conversation. John and Tavares explain some similarities between some prisone…
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UFO Encounters, Breathwork Codes and Preparing for A Massive Consciousness Shift with The Man from the Stars, Kurtis Lee Thomas
58:02
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58:02“Breathwork didn’t give me creativity. It removed the junk that was blocking it.” —Kurtis Lee Thomas Today on The Spiritual Hustler: The galactic origins of starseeds and why so many have incarnated now How breathwork catalyzed Kurtis’ full-body healing after years of unresolved illness What happens when you truly remember who you are—and why you'r…
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Revisiting Creation - Rabbi Morris Panitz
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17:36Find the text study sheet here. There are a number of parallels between the creation of the world and the splitting of Yam Suf, casting this dramatic moment of the Exodus as a kind of “recreation story.” Which makes the appearance of a provocative midrash about an Israelite woman picking fruit from a tree and feeding it to another that much more fa…
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#30 - Q&A | a year to prep for a marathon | the importance of iron | Vegan diet | Motivation | Off season training | gym training splits | zero drop shoes and much more...
1:08:49
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1:08:49This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotify and Apple. Thank you for being part of this. In this episode, Tommy dives into a massive backlog of listener questions. Some he answers quickly, oth…
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Unlocking Worthiness: How to Get Off On Other Women’s Success (And Be Totally Confident in Your Own)
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11:18"The true quantum leap into worthiness is when you can recognize someone else's value and not feel any trigger, only celebration." - Jessica Zweig Today on The Spiritual Hustler: Financial compersion and how to cultivate it How Sisterhood healing expands your capacity for wealth The real reason we compare and how to shift it into empowerment Why he…
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Building Bridges in a Divided World by Living in the Question, with TJ Woodward
1:10:51
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1:10:51Send us a text Please join us and our guest, TJ Woodward, for a show on Building Bridges in a Divided World by Living in the Question. In a world where division and uncertainty are prevalent, the need for genuine connection has never been more critical. But how can we remain connected when opinions diverge and times are unpredictable? The answer li…
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The Heart of Judaism: Preparing for Liberation - Rabbi Bradley Artson
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15:45From 4.12.2025 Prepare to embrace the bold vision of Passover (that we are all heading toward freedom, that pharaohs crumble and fall) requires focus. Let's affirm the twin pillars of the Hebrew Bible (chesed/lovingkindness and tzedek/justice) to gird ourselves for the battle ahead!By IKAR
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Exploring Attachment Theory with Lisa Stockdale
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35:12Send us a text In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, the conversation dives deep into attachment theory psychology and its impact on mental health, relationships, and long-term personal development. Exploring different attachment styles in relationships, the discussion sheds light on how early experie…
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SPECIAL RELEASE: Spreading Financial Wisdom to the Service Industry, with Barbara Sloan
36:28
36:28
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36:28Barbara Sloan is an Author and Money Coach. Her inspiration for the work she does today is mostly drawn from her own journey from a homeless teen, to dancer, waitress, bartender, and more. She is now the COO of her own Construction company in Manhattan. Her extensive experience in the Service Industry caused her to discover it as an underserved com…
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How to FINALLY Be Good With Money and Rewire Your Entire Nervous System to Receive with Kate Northrup
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1:01:41“Your body doesn’t do math. It remembers energy. That’s why your relationship with money isn’t about how much you make — it’s about how safe you feel making and holding it.” - Kate Northrup Today on The Spiritual Hustler: Why so many women still feel unworthy of earning money How ancestral trauma and undercharging are secretly connected The nervous…
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SPECIAL RELEASE: What you can learn about yourself through your movements, with Andrew Daniel
47:09
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47:09Andrew Daniel is the founder of Cinesomatics – a healing technology that leads in the field of video movement diagnostics. He’s the Director of the Center for Cinesomatic Development; and an award-winning and best-selling Author. Tune in, as we discuss his book, “Awaken to Your True Self: Why you’re still stuck and how to break through”. Andrew als…
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Unlocking the Pleiadian Cheat Code to Effortless Manifestation: How to Truly Quantum Leap
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18:10“Joy isn’t a 3D concept — it’s a fifth-dimensional remembrance of who we truly are.” - Jessica Zweig Today on The Spiritual Hustler: Why joy is the highest frequency and most overlooked tool for manifestation The Pleiadian wisdom around ease, abundance, and remembering who we really are How to align your nervous system with your soul’s purpose What…
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#29 - Pain vs Suffering: How to Reframe Discomfort
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46:18
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46:18Explore the crucial difference between pain and suffering and why that distinction matters so much in training, racing, and life. Pain is the raw sensation. Suffering is the story we tell ourselves about it. Drawing from both research and real-world examples (including the kitchen floor, gym sessions, and lonely ultras), Tommy shares practical tool…
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32: The Mirages and Risks of Ayahuasca w/Jerónimo Mazarrasa
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1:09:10Pascal chats with Jerónimo Mazarrasa, Director of Social Innovation at ICEERS. Together they discuss the critical risks of using Ayahuasca—both for participants and facilitators—as the practice expands rapidly beyond traditional Indigenous contexts. Ayahuasca can offer profound healing and transformative experiences, but it’s not without significan…
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Listening When Parts Speak, with Tamala Floyd
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59:18Send us a text Please join us and our guest, Tamala Floyd, for a show on Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancient Wisdom. In her book, Tamala leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practic…
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