A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Progressive Fit Podcasts
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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This is Work in Progress — a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt who’s spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game — the habits, the mindset, and the meaning behind the work.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Hard Drugs is a show by Saloni Dattani and Jacob Trefethen about medical innovation: how to speed it up, how to scale it up, and how to make sure lifesaving tools reach the people who need them the most. It is brought to you by Works in Progress and Coefficient Giving.
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All things Wigan Athletic and a little bit more, new episodes weekly, game reaction and previews, interviews, by Wigan Athletic supporters for Wigan Athletic supporters, give us a listen, we are free!
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Interviews and Discussions With Fascinating People Who are Creating A Better Tomorrow For All Of Us - Host - Ira S. Pastor
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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Health issues and medical breakthroughs from around the world.
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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
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Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.
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The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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Allow media from IntegratingPresence.com to inform the process of embodying heart-centered awareness. By balancing holistic wisdom with the love flavors of unimpeded friendliness; compassion; vicarious joy; and equanimity we naturally unfold our innate courage while aligning into wholeness upon our progressive development journey into completing our full potentials and capacities towards complete freedom.
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Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, ...
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I'm Ben Johnson, Warzone Kid. That's my shorthand for those of us whose childhoods were more like warzones and less like nurseries. I'm a child sex abuse survivor, and as an adult I live with Complex PTSD, Borderline Personality Disorder, I'm a recovering addict, bulimic, and binge eater. This podcast is about my own quest to live my life, to learn and become what I am. I'm a Pilgrim on the Trail to the Western Lnds, the place of peace and wholeness. We've got a long way to go, Pilgrim. Let' ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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Progressive Rugby League is the thinking fans alternative. What is this thing called Rugby League? Where does it fit in the framework of a 21st century society? If you love rugby league and think 'there has to be a better way', this show is for you. Hosted on Acast. See acast.com/privacy for more information.
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Man in Progress: Forging Manhood is a raw, real podcast for men building better marriages, stronger fatherhood, and steadier character. Hosted by Travis Murray, a father of four and voice-over artist, the show dives into men’s mental health, marriage, fatherhood, communication, discipline, integrity, identity, responsibility, and purpose. We talk healing and shame. We talk sex and trust. We talk legacy and the work it takes to grow up on the inside. Each episode feels like time at the anvil. ...
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Staying focus
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.
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Welcome to Success School. The podcast that helps you define exactly what success is to YOU and gives you the tools to implement this into your every day life! Join 2 x world record holder, mindset coach and serial entrepreneur Matt Hall on this quest of personal development. Are YOU ready to take your life to the next level? If so, this is the podcast for you. Now let today's lesson begin!
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Your body didn't give up on you. The old rules just stopped working. Welcome to Fitness Success After 40, the podcast that throws out the outdated advice and gives you the real strategies that work for women navigating hormonal shifts, metabolism changes, and the reality of busy lives. Hosted by Brian Meisenburg, who has helped over 10,000 women reclaim their strength and confidence after 40, this show is your no-BS guide to building a body you feel amazing in — without living at the gym or ...
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There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through ever ...
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A health-focused podcast with expert guests and in-depth conversations - to learn about better ways to improve your health, this is the podcast for youCheck out my Instagram and Facebook for regular updates and more health content!https://www.instagram.com/progression_health/ (https://www.instagram.com/progression_health/)Emails to; [email protected]
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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The Battle Harder Podcast is where pain becomes power. Hosted by Coach Rob—a veteran, former cop, actor, and mental health advocate—this show dives deep into stories of resilience, grit, and growth. From overcoming trauma to building discipline and finding purpose, each episode brings raw truth, real conversations, and a warrior mindset to fuel your personal development journey. Turn your pain into progress—one episode at a time.
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Podcast by Sam radford
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Jesus is coming back and he will come not just to judge all unrightousness on the earth, but He will come for his bride, the glorious church. Before that, He restores the 5-fold ministry that will equipp and prepare the church to do the works of God on the earth. Without His revelation and power, we are not ready to go through the challenging times ahead. Core Scriptures: Ephesians 3:1-5 // 4:7-16 // 5:27 // 1.Samuel 17:40
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksf ...
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Hey Girl, I'm Sharrell, your new personal growth and wellness bestie! 👋🏿 Welcome to the Pretty Girl Progression Podcast where we strive to offer resources to black women seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, t ...
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Gregory Austin and Dr. Chad Briscoe unzip, unlock, and uncover, the Stories Behind Medical Progress by sharing the latest and greatest advances in biopharmaceuticals and medical technologies in a fun, entertaining, and enlightening interview format. We bring on innovative leaders across the life sciences. The format is like a conversation you might overhear at the bar or at dinner after a day of great life science talks at a conference, engaging and accessible.
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Get the most up-to-minute news and information on ICD-10. Join Chuck Buck and Angela Comfort, DBA, MBA, RHIA, CDIP, CCS, CCS-P, every Tuesday as they welcome ICD10monitor contributing editors and special guests to monitor and report on the progress that all healthcare stakeholders are experiencing in their respective implementations of ICD-10. Register to attend live here: https://event.webcasts.com/starthere.jsp?ei=1236510&tp_key=da0e4c0f76
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If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy. If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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This is the podcast that will help you achieve your health and fitness goals whilst educating you and answering any questions that you may ask yourself on your journey.
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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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What is the Christian response and responsibility to LGBTQ+ people? In today's divisive landscape, host Brian Nietzel explores this vital question with key individuals, churches, and organizations moving toward a compassionate, inclusive posture that can bring healing to a community historically wounded by religion. Whether conservative or progressive in your beliefs, Brian elevates the conversation, helping us find our Christian common ground in loving our LGBTQ+ neighbors. Join the movemen ...
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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Malaria is still the third biggest killer on the planet and despite decades of serious investment it’s a disease that is still very much with us. But that investment is starting to pay off - 2025 has been a big year for new ways of tackling the disease. This week we’re reflecting on the progress made in 2025 – but also asking what impact unpreceden…
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Manifesting a beautiful life does not begin by acquiring more. It begins by appreciating what already exists. Gary Null, PhDBy Progressive Radio Network
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Festive Football Feast - Bradford 'n Burton Previews
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Send us a text Merry Christmas Laticafe Boxing Day Past Bradford City Preview View From The Home End Form Ref Watch Previous Predictions Burton Preview View From The Home End Form Ref Watch Previous Predictions Up the tics! MP3 Download Contact PWU Podcast Tweet us @PWUPodcast or @WorthingtonBaz email [email protected] Catch us at the ga…
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No More New Year’s Resolutions: 6 Better Ways to Commit to Yourself
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What if this New Year didn’t start with another list of resolutions you abandon by February? In this holiday-season episode of the Fit After 40: Women’s Fitness & Health Revolution Podcast, Coach Kinsey Diment invites you to rethink New Year’s resolutions—especially if you’re a woman navigating perimenopause or menopause and feeling burned out by a…
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The 5 Lists I Make *After* Christmas (and You Should Too!)
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📈 Are you on track with the Baby Steps? Get a free personalized plan. After every Christmas, I sit down and make five simple lists that help me reset my mindset, my money and my priorities for the new year. So[JS3] today, I’m going to share those with you to help you stay focused, have peace, and be ready to start 2026 strong. Next Steps: 🎥 Watch m…
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Rewire Your Mindset NOW: The Top 4 Mindset Messages from 2025!
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Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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2756 : The 10 Best Breakfast Foods for Lean Muscle Gains
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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XXV: Restorative Justice? Don’t Make Me Puke!
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That’s what I wanted to do when I first read the phrase restorative Justice on the Hidden Water website (https://www.hiddenwatercircle.org/) and then I learned better! I learned that restoring myself to wholeness is the only kind of Justice there is.By Ben Johnson
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Vitamin D Could Prevent 30,000 Cancer Deaths Per Year in Germany Alone.By Progressive Radio Network
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We all make resolutions, and a lot of the time, they revolve around health and fitness. Weight loss is reportedly the number one resolution for Americans, especially now that hardly anybody smokes cigarettes. Why not make your resolutions actually become reality in 2026? I can't begin to tell you how to make good on most goals in life, but I defini…
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Block Periodization; What Is It, Who Started it, Does it Work?
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Welcome back to the show! Today we’re diving deep into one of the most powerful training frameworks in all of strength and conditioning: Block Periodization. If you've ever wondered how to structure training so athletes peak at the right time, manage fatigue, and actually adapt to the work you're prescribing, this episode is for you. We break down …
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New Years Sale for Brand New BeStrong App Members Ready to start the year strong with an actual plan and a community that has your back? This week only, brand new BeStrong app members can get 40 percent off their first three months. Use code NEWYEARS40 at checkout HERE What you get inside the BeStrong app • Optimized strength training programs for …
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S4 E6: How to Work With People You Dislike
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Have you ever encountered a coworker who drains your energy, pushes your buttons, or just rubs you the wrong way? You don’t have to like everyone you work with, but you do need strategies to protect your focus, energy, and professionalism. In this episode of The Brain Coach podcast, executive function coach Mary Turos breaks down how to work with p…
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Temper the Steel: Strength That Knows How to Stay (Ep:13)
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Send us a text Strength doesn’t fail because it’s weak, it fails when it’s never taught how to stay. A blade can look finished after the quench and still snap on the first bad strike. That image frames this episode’s exploration of tempered strength, the quiet, low heat where power learns how to stay. We move past grind and survival into the harder…
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Helpful tips for sleeping better (Reissue)
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674. Missing new episodes of Get-Fit Guy? We're bringing you the best episodes from the show, and today, we're back with Coach Kevin Don! In this episode, he shares his own bedtime routine for optimal sleep. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or le…
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Deadlift Meet at 40: Niki Sims, a Rough Taper, and What She Learned
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In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training. Drawing from years of hands-on coaching experience, Andrew explains how GLP-1s and strength training interact, why muscle preservation becomes critica…
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How Team RWB Rebuilds Purpose After Service | JJ Pinter
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Send us a text On this episode of the Battle Harder Podcast, Coach Rob sits down with JJ Pinter, Deputy Director at Team Red, White, and Blue (Team RWB)—West Point graduate, combat veteran, and one of the early builders who helped scale one of the most impactful veteran communities in the country. This conversation is about the real transition vete…
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Unsatisfied, But Still Blessed | Season 3 | Episode 62
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Send us a text In this empowering episode of the Pretty Girl Progression Podcast, we dive into what it truly means to feel unsatisfied while still acknowledging that you are blessed. Whether you’re grateful for what God has already done but still wrestling with unmet desires, delayed promises, or a quiet longing for more, this episode creates space…
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By Ben Johnson
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EP 330 - ABF Progression, Barbells, Lift & Sprint Training, Marathons, Practical Strength & More
56:49
56:49
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00:00 - Intro 00:50 - Investing in a Barbell for Fitness and Longevity 08:00 - Dan John on Lift and Sprint Training 16:42 - Dan John Reflects on His Lifelong Quest 28:32 - Combining Marathon with the Armor Building Formula 31:44 - Training With Just One Kettlebell 38:16 - Progressing in the Armor Building Formula 42:35 - Straight Sets vs Alternatin…
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As a guy living with BPD, here’s a little video about the role Zen practice plays in my life. Enjoy! I love hearing from you! Leave a comment and let me know how it’s all going for you.By Ben Johnson
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Long-acting Cell-Based Gene Therapy, Fabry Disease and Beyond with Glafabra CEO, Dr. Chris Hopkins
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In this episode of BioTalk Unzipped, hosts Gregory Austin and Dr. Chad Briscoe sit down with Glafabra CEO: Dr. Chris Hopkins, geneticist, biochemist, and biotech entrepreneur, to explore the science and strategy behind next generation cell-based gene therapies for rare diseases. With more than 25 years of experience spanning gene augmentation, rare…
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Hepatitis B is a tiny virus that causes hundreds of thousands of deaths from liver disease and cancer each year. The vaccine against it became the first of many milestones: it was the first viral protein subunit vaccine, the first recombinant vaccine, and the first vaccine to prevent a type of cancer. In this episode, Jacob and Saloni follow the tr…
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Reframing Your Thoughts and Making Changes: The Paper & Pencil Journal | HSM 724
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In episode 724 of The Half Size Me™ Show, Heather talks with Jackie about how she had learned to utilize the paper & pencil journal. They also chat about:-- how to find areas for improvement-- how to reframe your mindset about this journey-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Hal…
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7 Reasons You’re Grocery Shopping the Wrong Way
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📈 Are you on track with the Baby Steps? Get a free personalized plan. In this episode, I’m breaking down seven common grocery shopping mistakes (including my Parmesan cheese epiphany!) and sharing simple ways to shop smarter, save money, and make your budget actually work. Next Steps: 🎥 Watch my video Average Family Grocery Budget (Are You Over or …
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Why Your Jeans Don't Fit the Same Way at 45 (It's Not Just Weight)
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Episode Summary Frustrated that your favorite jeans don't fit the same way, even when the scale hasn't budged? You're not imagining it, and you're definitely not failing. In this episode, Brian explains the four real reasons your body changes shape after 40 - from shifting fat distribution to muscle loss - and gives you practical strategies to work…
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Reflecting on 2025: An Honest Look at Our Successes & Failures Over the Past Year | PD Podcast Ep.249
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If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE In this episode, Sue and Alex pull back the curtain for an honest, personal reflection on what it actually looked like behind the scenes at Physique Development this past year. 2025 was a year of lessons,…
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#1036 - The Best Moments of Modern Wisdom (2025)
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2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expect to learn Naval Ravikant's advice for overcoming self-esteem issues, Tom Segura on why Gen Z isn't a fan of drinking alcohol. The 3 most important dec…
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How to Change Your Environment to Make Healthy Choices Easier, Combat Stress, & Feel Your Very Best
1:26:59
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Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…
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2755: Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
18:53
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MAPS 15 Powerlift The importance of the Big 3. (1:31) Don't fall for the trap of looking like one of these top athletes. (4:10) Who this program is for. (7:58) Breaking down MAPS 15 Powerlift and what you will get following this style of programming. (9:00) Strengthening weak links and achieving PR's. (14:11) The next BIG trend is short/daily worko…
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That Was Fantastic, Oh No It Wasn't - Blackpool Reaction
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Send us a text Congratulations Charlie & Presley Blackpool Reaction An Emotional One Dull First half It Just Had To Be We Need Something No Booing Allowed Can We, Will We? MotM Roberto & Laticafe Up the tics! MP3 Download Contact PWU Podcast Tweet us @PWUPodcast or @WorthingtonBaz email [email protected] Catch us at the game Editor & Pro…
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Welcome to episode 230 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS! Check out some very cool stuff mentioned in this episode: JD’s Big Fat Running Journal Podcast Chris Twiggs Customized Training Program And don’t forget to get your NEW EXTRA MILE SWAG!!! Quality runni…
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“The Buddhist Teachings On Desire” Chapter 10 From Buddhadhamma: The Laws Of Nature And Their Benefits To Life
This is the tenth chapter “The Buddhist Teachings On Desire” from the book: Buddhadhamma: The Laws Of Nature And Their Benefits To Life by Bhikkhu P. A. Payutto (Somdet Phra Buddhaghosacariya) Published by Buddhadhamma FoundationCopyright © Buddhadhamma Foundation 2021Translated by Robin Philip Moore Editor: Bhikkhu Kovilo, typesetting: Bhikkhu Gam…
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From Seven Figures to Spiritual Bankruptcy — and Back (Ft Judi Holler)
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What happens when the strategies that built your success begin to hollow you out? Judi Holler shares the story she never planned to tell: how building a seven-figure business, listening to too many “experts,” and chasing the next level led her into burnout, disconnection, and a spiritual reckoning. This conversation explores identity loss after suc…
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Pre-New Year Anxiety: Why We Spiral Before January || H&K with Kimberley Quinlan, LMFT
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In this personal growth podcast clip, licensed therapist Kimberley Quinlan, LMFT explains how anxiety quietly shapes our behaviors through avoidance, perfectionism, people-pleasing, reassurance seeking, and rumination. If you’re navigating personal development, trying to build healthier daily habits, or wondering how to be happier without burning o…
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#1035 - Mark Rober - How to Engineer a Life You Love
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Mark Rober is an engineer, science communicator, and YouTuber known for viral experiments and STEM education. Expect to learn what it was like to wor on the Mars Rover for NASA, how NASA rewired the way Mark thinks, what Mark’s relationship with failure is like, which engineering heuristics transfer best to everyday life, how can grown-ups rebuild …
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2754: Stress is Making You Fat! Here's how and how to fix it.
1:42:01
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Mind Pump Fit Tip: Stress is Making You Fat! Here's how and how to fix it. (2:28) The most effective anti-inflammatory. (26:04) Hip thrust king! (28:19) Baby sumo. (31:27) Kids do the darndest things. (34:13) The delicate dance of getting your kids to do things they don't want to do. (36:48) Carnival genetics. (39:24) Effects of ultra-processed foo…
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On Today's show, Gary Null discusses the importance of making informed health choices to prevent diseases such as cancer, heart disease, and diabetes. He emphasizes the role of glycation in promoting arterial stiffness and its implications for aging and health. Gary advocates for natural remedies and lifestyle changes to reverse biological aging an…
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God's success principles #8: Be a rebuilder that brings restoration to the nations.
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Send us a text If you want to know God's plan for your life, then this is the message you need to hear today! God wants us to be a light unto the nations and to be successful. This doesn't mean that we don't need to carry our cross and suffer sometimes along the way, but following Jesus means to have both, the cross and the glory. What is God's des…
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Why Most Middle-Class Retirement Plans Fail (And How to Fix It)
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💡 Learn how to invest wisely with our Complete Guide to Investing. Planning for retirement can feel overwhelming, but it doesn’t have to be. In this episode, I’m walking you through the biggest retirement mistakes that keep the middle class from building wealth—and what you can do to invest wisely and feel confident about your future. Next Steps: 🎥…
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In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/dis…
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Dr. Edward Holland & Robert Dempsey - Co-Founders - Holland Foundation for Sight Restoration - Restoring Sight For Those In Need
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Send us a text Dr. Edward Holland is a world-renowned leader in corneal transplantation and severe ocular surface disease, and is the Co-Founder of the Holland Foundation for Sight Restoration ( HFSR - https://www.hollandfoundationforsight.org/ ) is a 501(c)(3) nonprofit organization, dedicated to transforming the lives of individuals affected by t…
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I just want you to have awareness of how much meaningless crap you're fed. The fitness industry has always been loaded down with charlatans but now is a new golden age. In this episode, I filter things down to 2 main concepts that will undoubtably get you on the right direction and lead you to the promise land. Do me a favor and like/subscribe so t…
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2753: Lift and Gain an Inch Around Your Butt in 60 Days!
1:07:46
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Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips fo…
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Melatonin shows promise as adjunct therapy for systemic lupus erythematosus, study finds Swapping high-carb snacks for tree nuts cuts food cravings in young adults at metabolic risk Reducing social isolation protects the brain in later life Exposure to PFAS and PCBs linked to higher odds of MS Two compounds sourced from cannabis show promising anti…
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How do we live? That's the question all us warzone kids face. The Jenga Tower of our psyches put back into a solid form, not a rickety mess of coping and denial.By Ben Johnson
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Recognizing the harm often feels like an epiphany. You've seen and acknowledged the reality of your life. But what happens after that?By Ben Johnson
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How Much Time Off Should You Take From Throwing After the Baseball Season - #AMR377
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Baseball injuries continue to rise at an alarming rate. Over the years, we have seen the development of more advanced training velocity programs and pitchers that are focused on enhancing their performance during the offseason. This has led to a variety of development programs being performed over the offseason, which takes away from downtime and a…
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AP 746: The Wisdom of Wintering: Why Your Hard Seasons Matter and How to Move Through Them || with Katherine May
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Have you ever considered that the most profound growth happens in the stillness of life's winters? Katherine May's concept of "Wintering" challenges us to view these quiet times not as setbacks but as necessary periods for renewal and introspection. It's about recognizing that slowing down and stepping back can rejuvenate our spirits. By appreciati…
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