Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Professional Improvement Podcasts
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
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"Mick Unplugged" is a transformative podcast that challenges listeners to move beyond the conventional 'Why' and embrace the empowering realm of 'Because.' Hosted by Mick Hunt, the voice of Modern Leadership, this podcast is designed for leaders, doers, and anyone aspiring to create meaningful impact in both their personal and professional lives. Each episode delves into the principles of Modern Leadership, focusing on discovering your 'Because'—your core driving force—and how it can turn dr ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency se ...
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A comedic advice podcast all about navigating life's awkward conversations. Hosts Mike Schubert (Potterless, The Newest Olympian) and Sequoia Simone (Fanatical Fics and Where to Find Them) draw upon their own life experiences and call on subject matter experts to bring you the do’s and don'ts of tricky interactions. Scared to tell your roommate they’re messy? Dreading your next first date? These professional talkers (podcasters) are here to guide you through chats of both high and low yikes ...
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Like Minds is a comedy trivia podcast where brains meet banter, hosted by Jeopardy! champ and professional improv comedian Joey Bland. Each week, two quick-thinking contestants face off in a fact-filled battle of wits—with plenty of wild twists, clever strategy, and laugh-out-loud moments. Featuring special guests from the worlds of comedy, TV, and improv—including Andy Richter, Jason Alexander, Matthew Lillard, Helen Hunt, Kate Micucci, Doug Benson, Hello From the Magic Tavern, Hey Riddle R ...
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.
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Answers to your questions on wilderness bushcraft, survival skills and outdoor life
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The Impactful Engineer Project - Mentorship, Career Growth, and Personal & Professional Excellence for Aspiring Engineers
Steve & Jake Maxey - The Impactful Engineers
9133
Spreading awareness, success, and accessibility to the world of engineering to aspiring and early career engineers.
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Professional actors playing unprofessional TTRPG characters. Professionally. Super heroes? Ok. A gang of babies? ...sure. Wait, Shia LeBeouf? And WTF is a Drimbus? Using traditional TTRPG mechanics to tackle non-traditional scenarios, join our cast of professional idiots as they try to roll their way out of the most ridiculous situations.
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Psychology with a Sparkle: The Podcast, with Dr. Dee, offers an evidence based, functional approach to Psychology, making it relatable whilst simultaneously professional. The host, Dr. Denise O’Dwyer, accompanied by various guests with specialised interests each month, will offer personal and professional insights on all things human consciousness related, with added sparkle for effect! This podcast is part of GK Media Studios Creators Network.
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The Just Get Started Podcast is your go-to guide for breaking free from self-doubt, stepping outside your comfort zone, and taking action toward the life and business you truly want. Each episode dives into the real, messy journey of starting something new—whether it's leaving corporate, launching an idea, landing your first clients, or pushing past the mental barriers that try to hold you back. Through tactical insights and raw, relatable conversations, you'll gain the clarity, confidence, ...
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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Hosted by New York Times bestselling author Andy Andrews, this inciteful (often hilarious) podcast is built around Common Sense, Wisdom, and Laughter—three ingredients Andy has harnessed to produce extraordinary results for his clients throughout the years. Now…his number one client is YOU. Join Andy and a different guest each episode—always one of the greatest mentors the world has to offer. The Professional Noticer will be the most fun and productive half hour of your week!
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Beyond the Prompt dives deep into the world of AI and its expanding impact on business and daily work. Hosted by Jeremy Utley of Stanford's d.school, alongside Henrik Werdelin, an entrepreneur known for starting BarkBox, prehype and other startups, each episode features conversations with innovators and leaders to uncover pragmatic stories of how organizations leverage AI to accelerate success. Learn creative strategies and actionable tactics you can apply right away as AI capabilities advan ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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This isn’t just another podcast, it’s your backstage pass to personal branding brilliance. Hosted by Rob Pene, this show is the ultimate cheat code for busy professionals and entrepreneurs looking to harness storytelling as their secret weapon.
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Discussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
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Teach the Geek: Public Speaking and Communication Skills for Technical Professionals
Neil Thompson
17390
Teach the Geek helps engineers, scientists, and technical professionals speak clearly, confidently, and persuasively. Each episode provides actionable tips for public speaking, technical presentations, and communicating complex ideas to non-technical audiences. Learn how to prepare slides, tell stories with data, handle Q&A sessions, and improve your professional presence. Perfect for STEM professionals, researchers, and anyone who needs to present technical content with impact.
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ...
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Pivot the Path is a podcast that redefines golf improvement by focusing on the facts and physics that fuel progress, combined with a deep focus on biomechanics to revolutionize your golf game. Hosted by Scott Young—Founder of SSWING, New York City's premier indoor golf improvement facility and the Pure Definition of Golf Improvement—PGA professional, and ex-tour player, this podcast cuts through the noise with a unique and refreshing perspective to uncover what truly drives success on the co ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Professional firsts, life achievement and more
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Hosted by the writing collaboration Drs Schuster & Oxley, this show focuses on how story telling can be such a powerful source of inspiration in our professional lives. Each episode shares an entertaining story, often provided by a notable business leader. The power of stories is an entertaining, fun, uplifting podcast designed to help professionals in all walks of life find answers to imponderable questions and smile while they do so.
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Tune in to interviews with the top thought leaders in medicine exploring the clinical and professional issues that are foremost in the minds of the medical community. Join us at the Clinician's Roundtable for discussions on a vast range of topics that every medical professional should know about.
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Discover the path to success in the golf industry with the GBN University podcast. Hosted by Col. Spencer Clouatre, PhD, this educational series delves into leadership, finance, merchandising, and more. Join us on the journey to greatness. Subscribe now for expert insights and strategies. To learn more about GBN go to golfbusinessnetwork.com
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3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3821: Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both from others and from ourselves. By shifting from self-criticism to curios…
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Mary Did You Know? With Buddy Greene and Mark Lowry
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It's become one of our favorite Christmas traditions—and it's back again. 🎄 This week, Andy welcomes Mark Lowry and Buddy Greene, the duo behind one of the most recorded Christmas songs of all time: Mary, Did You Know? (Seriously…there are so many versions, no one can count them.) Tune in as Mark shares how the lyrics were first written, Buddy expl…
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Check Engine Light: Breath, Stress, and Human Performance (w/ Rob Wilson)
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In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut around hard work, but a way to make hard work more sustainable.We talk about CO₂ tolerance, why panic is usually carbon dioxide and not lack of oxygen, and how high-performing athletes, fighters, and military ope…
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Janel Louise Ohletz is the PhD who Warns Your 'Organic' Food is Destroying Your Gut
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Send us a text 🌱 The ONE Thing You Need to Know Shop the OUTSIDE aisles of the grocery store. Real food is on the perimeter - produce, meat, dairy. Middle aisles = processed junk your body doesn't recognize. Small steps > perfection. Guest: Dr. Janel Louise Ohletz PhD in Soil Science | Professional Chef | Author of "Between Farm and Fork" | Grew up…
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Henry Yoshida on Building the Future of Retirement Investing
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Send us a text 🎯 The ONE Thing You Need to Know Asset LOCATION beats asset selection. Stop obsessing over what to invest in. Focus on WHERE you save first: 401(k) with match (instant 100% return) → IRA (tax deduction) → Taxable account. Guest: Henry Yoshida Founder of Rocket Dollar | Former Merrill Lynch (10 years) | Finalist at major fintech compe…
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Season 6 Episode 30 “Ending the Year Lighter: What to Release Before the New Yea
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As the year comes to a close, many of us are carrying more than we realize. In this week’s episode, “Ending the Year Lighter: What to Release Before the New Year,” I talk about the emotional, mental, and relational weight we often bring into the next year—and why letting go is sometimes the most powerful form of self-care. This episode is for: • Pr…
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Episode 133 – Stop Chasing Promotions. Start Being Useful.
24:49
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Most engineers stall their careers not because they lack talent—but because they stay trapped inside the task in front of them. In this episode, Steve Maxey and Jake Maxey (Owner & Principal Engineer at NLS Engineering) break down why being useful is the real force multiplier in engineering careers. This is not theory—practical, tactical advice on …
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Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
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Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless,…
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Leveraging Your Zone of Genius with Amina AlTai
32:51
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Amina Altai is an acclaimed coach, healer, best-selling author, and purpose whisperer who has transformed burnout into brilliance and career chaos into conscious clarity. With clients ranging from executives at Google and Deloitte to leaders across industries, she’s redefining what success looks like for mission-driven individuals. Amina’s work cen…
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Zooey Deschanel (Merv, New Girl, She & Him) is an actress and musician. Zooey returns to the Armchair Expert to discuss the lessons of the go-bag after the fire evacuations, the elegance-centered branding of cats, and the touching surprise that fans often comfort-rewatch New Girl. Zooey and Dax talk about having a partner who's a consummate tinkere…
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3843: Top 10 Capsule Wardrobe Struggles (and solutions) by Courtney Carver of Be More With Less on Project 333
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3843: Courtney Carver shares practical solutions to the most common struggles people face when starting a capsule wardrobe, from perfectionism to body changes to weather challenges. Her compass…
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Age Like a Girl: The New Science of Women’s Second Act - Dr. Mindy Pelz
1:35:56
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In this episode, Gabby sits down with Dr. Mindy Pelz to reframe what it really means for women to age. They break down the science of the menopausal brain, why mood and identity shift in midlife, and how fasting, nutrition, movement, and mindset can help women feel clearer, stronger, and more connected. This is an empowering conversation about ente…
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December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatible. That's the question that changes everything about your habits. You already know what you should be doing. I walk you through my Good Habit Generato…
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Episode 45 - Comedian, Jamie Shriner - @JamieShrinerSings - and so she does!
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The former theatre kid, who seamlessly blends humor, song and theatrical performance on topics that range from body image to womanhood, dating to divorce, and depression to life as a middle child, joins Mike to talk about her approach to it all! @freedtolaugh on IGBy MyFirstRodeo
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Confidence doesn't arrive before you do the thing, it shows up after your feet hit the ground. Nikki and Chris break down how insecurity actually works and why sensitive people often avoid confidence because they're terrified of becoming the arrogant narcissist who hurt them. They reveal the specific moments that built their confidence, from food p…
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Please enjoy this special feed drop episode from our friends over at The Lucky Die! The Lucky Die is a 5e actual play podcast set in a fantasy world undergoing an apocalypse where the Gods are dying, decisions are decided by the roll of a die, and the fate of the world is in the hands of four heavily flawed heroes. Check them out wherever you liste…
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By Drs Schuster & Oxley
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3842: The Horrifying Potential of Potential by Greg Audino on Overcoming Inner Pressure
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3842: Greg Audino challenges the glorified pursuit of achievement by revealing the darker side of potential, how it can lead to burnout, unfulfilling lives, and missed opportunities for authent…
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3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3841: Kristine Klussman urges us to reevaluate our relationship with digital devices, revealing how unconscious screen use chips away at our presence, connection, and well-being. She offers fiv…
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I need to go on the record. The Wet Bandits are NOT the villains in Home Alone. This episode is a full rewatch reckoning. The kind that hits you sideways once you’re an adult and can’t unsee what’s actually happening on screen. And we’re meant to call it festive. This is not a cosy nostalgia episode. It’s time to get a little uncomfortable and unde…
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The Key to Building Real Strength (It’s Not Just Heavy Lifts) Ft. Marshall Davis Jones
1:18:45
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In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that’s built through awareness, control, and connection, not just heavy lifting.Marshall breaks down why lighter loads can actually unlock deeper levels of stability, coordination, and fluid power. Using the Be…
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Redefining Island Hospitality: Natajia Miller’s Story of Resilience
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Natajia Miller is a visionary entrepreneur from the Bahamas who has transformed her family’s dream into reality with Embrace Resort on Staniel Cay. Starting from humble beginnings—where her mother paved the way through sheer determination and hard work—Natajia traveled the globe, living in places like Dubai and rural China, before returning home to…
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Nutritional Expert Reveals Why You Have Cravings and How To Stop Them | Ed Mylett
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The Hidden Battle Inside Your Body That Is Controlling Your Cravings, Your Energy, and Your Life What if I told you the real reason you feel tired, anxious, moody, or out of control with your cravings has almost nothing to do with your willpower and everything to do with the microbiome inside your gut? In this mashup episode, I bring together some …
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3840: Slipping Out of Maybe AND The Yes and No Paradigm by Allison Carmen on Moving Beyond Uncertainty
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3840: Allison Carmen invites us to shift from rigid expectations to the liberating mindset of Maybe, where uncertainty becomes a source of hope instead of fear. Through personal struggles and e…
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720: Creating Workplaces Where People Can Truly Thrive with Jen Fisher, Author and Well-Being Expert
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Today on the High Performance Mindset, I'm talking with someone who is truly changing the way we think about work and wellbeing. Jen Fisher is a global leader in this space — and honestly, she's just one of those people who makes you feel seen and grounded the moment she starts talking. Jen was Deloitte's first-ever Chief Well-Being Officer, which …
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Ep 11 - Stroke, Recovery and Passionate Life-changing trajectories with Anne Marie McDonnell
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In this episode, Head of Program and Service Design at National Learning Network, Rehab Group, Anne Marie McDonnel joined Dr. Dee to discuss how sustaining a stroke in her mid-twenties, changed her career trajectory from working as a Teacher, to entering the disability sector. Since that time, Anne Marie's contagious energy and passionate, enthusia…
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By Drs Schuster & Oxley
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they stole something. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free tr…
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3839: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Strength In Hardship
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3839: Cylon George unpacks the uncomfortable truth that suffering isn’t just unavoidable, it’s vital for building resilience, clarity, and inner strength. With insights from his own journey and…
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You know what you want. You're clear on that now. But you just don't know how to get there. You need the map, right? Most people want me to tell them exactly how to get from here to there. And honestly? You need a bridge. Not a vision board. Not a prayer. A real foundation on both sides with a solid plan connecting them. I share the Hoover Dam stor…
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59. Two Breaths, One Shoulder Squeeze: Your Holiday Survival Plan
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Hosts Kyle and Kelsey Pleasant share relatable holiday chaos—from travel mishaps and family expectations to shopping blunders—and laugh about surviving December without a survival kit. They offer simple resets like two deep breaths, a quick self-massage, and tiny self-care steps, reminding listeners to start small, find humor in the mess, and give …
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In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face at work. We break down the data on harsh self-talk, comparison, and feeling "not enough," and explore how these challenges are shaped by both internal patterns and cultural pressures. You'll hear why th…
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249. Quick Thinks: Rituals That Make Teamwork Work
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The right rituals—and the right conversations—can transform how your team collaborates. Strong collaboration starts with thoughtful practices and clear communication. As Molly Sands, Head of the Teamwork Lab at Atlassian, emphasizes, the teams that thrive are the ones that regularly pause to align on what matters and how they’re progressing. “You w…
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359 BITESIZE | ADHD, Chronic Pain, and the Cost of Pushing Through
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Love this clip? Check out the full episode: Episode #325: ADHD Burnout Is REAL: What A Physician With ADHD Wishes She Knew Sooner Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Emotional Intelligence: Jim Burns Reveals the Hidden Advantage in Leadership
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Jim Burns is a dynamic leader and community builder based in the Upstate of South Carolina. With roots just outside Pittsburgh, Pennsylvania, Jim has become synonymous with development, community outreach, and economic growth in his adopted hometown. As the Chief Operating Officer for Hartness Development and founder of C LLC, specializing in strat…
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3838: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Effective Goal Setting
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3838: Shirley shares a powerful 6-step framework for turning yearly goals into reality by combining clarity, structure, and consistency. Her method helps you stay focused, break down overwhelmi…
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You've heard it before: listen twice as much as you speak. Two ears, one mouth. Makes sense, right? But I'm taking that advice to a whole different level. Because most people are so busy listening to everyone else — to Google, to AI, to social media, to the noise — that they've stopped listening to themselves. They can't move forward without social…
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Episode Summary "If all you do is pay attention to what everyone else is paying attention to, then by definition you're not likely to innovate anything or create anything very original or different or surprising." - Rob Walker Writer and cultural observer Rob Walker joins Ken to explore how questions and noticing reshape the way we move through the…
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