Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change how we think about and treat substa ...
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Process Addiction Podcasts
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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This podcast is for people in recovery (from addiction), who want to learn how to better use their personality and spirituality to step into leadership. People who are solid in their recovery, having done their inner work, have learned many leadership traits in the process and can easily step up to help others with their development. Host: Maureen Ross Gemme, MS Ed, CEO Emerge Leadership Academy, LLC
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Wendy Conquest, Dan Drake, Jeanne Vattuone, and Tim Stein invite guests to join an ongoing conversation about sex, addiction, and relationships. Wendy, Dan, Jeanne, and Tim are experts in the fields of sex addiction, betrayal trauma, and trauma resolution.
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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIV ...
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KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
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Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. In fact, no previous experience or knowledge of Buddhism is required. Recovery is possible, and this program provides a systematic approach to treating and recovering from all forms of addiction. When sincerely practiced, the program can ensure a full recovery from addiction and a life-long sense of well-being and happ ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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A weekly episode released every Friday. Recovery is a process in fact it is a process of decisions. Deciding to recover is to decide to live and not die. Every day choices become decisions, since recovery is a daily process recovery is a process of decisions. This podcast visits all things recovery. We Deep dive into the recovery lifestyle and how it is maintained. To live life without a drink or a drug. How to recover from life's many hills and valleys. We all live under the universal manda ...
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Mark and Josh explore our relationships with fear by talking with people who have recovered in various 12-step programs and experts in human behavior. They wonder if an addiction to anxiety and fear is at the root of all human addictive behavior and in an intimate, searing, hopeful and funny exploration of how and why we scare ourselves -- seek solutions for it one day at a time.
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Where spirituality and recovery meet! Your hosts Rev. Dan Beckett and Rev. Michelle Vargas explore practical ways to apply spiritual principles on the 12-step recovery journey. Emphasis is on understanding the unique challenges to those affected by addiction as well as simple techniques to support attaining new levels of happiness, joy, and freedom. Listen each week for practical information for those in recovery, their families, or anyone who wants to learn more.
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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...
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Life begins at 65 ... or maybe later.
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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"Surviving-ish" is a podcast with a unique and purposeful dual focus. The "Surviving-ish" is our way of creating a space for lightheartedness—it’s about the everyday, petty grievances that are frustrating but also a source of shared, human comedy. These are the moments we survive, like when the laundry pod explodes all over the clothes, your morning coffee isn't quite hot enough, or a passive-aggressive text from a relative ruins your mood. The core mission behind "Surviving-ish" is to show ...
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Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is ...
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Learn more about the perspectives behind formal research articles! In Journal of Addiction Medicine: Beyond the Abstract, hosts Shawn McNeil and Zach Caruso interview authors recently published in the Journal of Addiction Medicine, detailing their research process, summarizing key findings from their work, and identifying future areas of research. Hosted by Journal Podcast Editor, Shawn McNeil, MD, and ASAM Media Manager Zach Caruso.
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn't accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Formally: Just Ask Spirit Emotional Detox is a show about mental health & spirituality. Host Sherianna Boyle is a best selling author of eleven books including her critically acclaimed Emotional Detox book series and her latest Emotional Detox Deck. Find her services, books and Emotional Detox at Home membership at sheriannaboyle.com
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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The "Free Like Me" podcast, hosted on YouTube by Clark Fredericks, is a platform for sharing powerful stories of resilience, healing, and transformation. Each episode delves into the personal narratives of individuals who have faced significant adversities, focusing on their journey towards overcoming these challenges and the lessons learned along the way. The podcast aims to inspire and support others by highlighting the importance of speaking up about trauma, advocating for mental health, ...
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Entrepreneurs don't burn out because they're weak. They burn out because they try to do everything alone. Entrepreneur Addict is the truth-telling, no-BS podcast for business owners who are tired of pretending they're fine while juggling stress, shame, anxiety, and the relentless pressure to "hustle harder." Hosted by Matthew Tompkins and Lance Pendleton—two entrepreneurs who have lived the chaos, the addiction to work, the mental health battles, and the identity crises that come with buildi ...
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Podcast by Howard Kettner
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A Journey through the mind of a super ambitious punk who came from the streets
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Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of risi ...
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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘ ...
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
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Ascension With Vii is a no-BS, soul-deep podcast for CEOs, seekers, and survivors ready to confront the void. Whether you’ve mastered success but feel empty, survived trauma that cracked you open, or burned out on the fast life, this is your reckoning. Stashia Jeanette guides you through shadow work, spiritual gifts, energetic wealth, and soul contract redemption so you can lead, love, and live in divine authority.
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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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The purpose of our podcast is to help families learn the truth about addiction and alcoholism so that they can take the right action to help the addict they love and to help themselves at this critical time in their lives. Exposing the truth about addiction and alcoholism also requires that we bust the myths surrounding both addiction/alcoholism and the recovery process.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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What happens when a human sits down to talk—not just about AI—but with it? This show explores that question, starting with nothing more than a laptop, a mic, and a language model that answers back. Join Joel, your very human host, as he dives into long-form, unscripted conversations with an artificial intelligence named Jee Pee Tee. The goal? To understand what we’re building, how we’re changing, and what it means to connect with something that isn’t alive—but also isn’t quite just code anymore.
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My goal is to help find you inspiration to improve your life by bringing you a wide variety of people who have improved theirs.
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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342 - Food Addiction Expert: Why Processed Food Works Like Cigarettes
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"I would rather have a shorter life with cigarettes than a longer life without. Well, that's addictive thinking. You see the dominance of the addictive brain cells in that line of reasoning. That's not frontal lobe dominance. That's the addicted brain cells. And that's why addictions are lethal." No matter what your relationship to food is, we all …
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Ep 23: With Paige Alexander and Jamie Morgan Reno on Processed Food Addiction and Real Food Recovery
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In this episode of Freedom to Nourish, I sit down with Paige Alexander and Jamie Morgan Reno, founders of Real Food Recovery. We talk about processed food addiction, emotional eating, and why so many people feel stuck in chronic dieting. Paige and Jamie share their personal recovery stories and explain why diets fail, how community supports healing…
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From Masking Pain to Breathing Joy: Chelsea's 100-Day Transformation With Coach Matt & Chelsea
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High-achievers often use alcohol to mask deep-seated grief and life transitions. Chelsea shares her powerful journey of moving from a "dark spot" of hiding and isolation to celebrating 100 days alcohol-free . Discover how she rejected traditional rehab for a community-based approach, resulting in 30 pounds lost, a booming business, and restored rel…
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The One Skill Every Successful Ultramarathon Runner Has (And How to Build It)
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Most ultrarunners know this one skill matters matters. Very few actually know how to properly deploy it when life gets busy, motivation disappears, or training starts to feel heavy. In this Coaches Roundtable episode of the Everyday Ultra Podcast, I’m joined by Everyday Ultra coaches Liz Myers and Christie Brinker to break down what consistency act…
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Bay Area Congressman Describes "Horrific" Conditions At ICE Detention Center
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In recent days, immigration authorities have turned away members of Congress who were trying to visit a detention facility in Minnesota. But here in California, Congressman Ro Khanna recently did get inside the newest and largest immigration detention center in the state. And he said what he found was alarming. Guest, Tyche Hendricks, KQED Survivor…
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343 - The Science of Toxic Load: How Everyday Exposures Disrupt Hormones, Sleep & Immunity
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" The sun is not our enemy. It never has been. Most popular sunscreens, they will compromise your skin and actually lead to skin cancer. If we're lathering on or ingesting toxic chemicals, we're going to be compromised." Today, we're joined by Cheryl Mothes, a Certified Holistic Nutritionist with nearly 30 years dedicated to studying healing with w…
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How to Run and Train For an Ultra Without Sacrificing Your Life with Iris Sexton
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What if chasing massive goals didn’t require sacrificing your family, your career, or your sanity? In this episode of the Everyday Ultra Podcast, I sit down with Iris Sexton — a full-time working mom, wife, and ultrarunner — who proves that you can train for ultra-marathons without blowing up the rest of your life. Over the past year, Iris has comp…
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Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketpl…
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So you want to change a habit — or maybe start something new. Pulitzer Prize-winning journalist and author Charles Duhigg's book, "The Power of Habit," explores how habits are made, and the cues and rewards that shape our behavior. He spoke with Amna Nawaz about how to make habits that actually stick as well as his most recent book, "Supercommunica…
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Ep 25: When Illness Interrupts Appetite in Eating Disorder Recovery
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Getting sick can feel unsettling in recovery. Appetite drops. Energy disappears. Weight changes without permission.And for anyone healing from an eating disorder, that can stir up old thoughts fast. So, let’s talk about what happens when illness interrupts appetite during recovery. I share why appetite loss is not a win, how diet culture can sneak …
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Government Database May Be Aiding Trump Administration's Deportation Efforts
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A little-known database controlled by the San Diego Association of Governments has long concerned local privacy advocates. Now, as we enter the second year of President Trump’s deportation campaign, advocates are more worried than ever about how federal immigration agents use that data. Reporter: Gustavo Solis, KPBS Under state law, California resi…
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Serena Williams and Oprah on Deciding to Take GLP-1 Medications
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For her most of her adult life, Oprah has struggled with her weight. She never dreamed in her lifetime, there would be medications that could help her as well as millions of others. On this episode of The Oprah Podcast, Oprah is joined by Dr. Ania Jastreboff, leading endocrinologist and associate professor at Yale School of Medicine in front of a l…
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Experts: Dietary Guidelines Backed By Poor Science, Millions of Industry Dollars
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The new Dietary Guidelines for Americans will shape how the U.S. eats for the next five years — but are they based on science or industry influence? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Neal Barnard, Dr. Hana Kahleova, and registered dietitian Anna Herby to break down the good, the bad, and the troubling tru…
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Breathwork for High Performers: 4 Techniques to Reset Your Nervous System Instantly With Coach Matt
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High-achievers often use alcohol to "change their state" quickly, but there is a more powerful, natural alternative: Breathwork. Coach Matt reveals why stress-related complaints drive 90% of doctor visits and how you can use your breath to send an immediate safety signal to your nervous system. Learn four science-backed techniques, including Box Br…
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Permits Still Tough To Come By For Fire Victims Looking To Rebuild In LA County
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It's been a year since the wildfires in Los Angeles County destroyed homes and communities. In order to start rebuilding their homes, everyone needs permits. A rebuild permit from the city or county determines whether a family is still in limbo waiting to start construction or is already framing up a new house. Reporter: Megan Jamerson, KCRW Califo…
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561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
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You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the specifics, along with sharing stories about his own health wake-up call and why he is so eager to invite us to go back to ancient, n…
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When someone yells at your mom: anger, boundaries, emotional control, and doing the right thing. ______ -BetterHelp: If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentia…
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How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
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Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain us…
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Married to a Stranger: Uncovering 10 Years of Lies | Eveyln Reed | The Recovery Vow Podcast
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Trigger Warning: Trauma, Sex Addiction & Necrophilia. Viewer Discretion Advised In this raw and intense episode of The Recovery Vow Podcast, Eric sits down with Evelyn to share her harrowing story of discovery, betrayal, trauma, and the fight to save a marriage that was built on lies. After twenty years of what she thought was a happy union, a tran…
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The Dopamine Trap: Why You Start But Never Finish
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Dopamine addiction in entrepreneurs is the hidden reason so many businesses feel busy but stuck. In this episode, Matthew Tompkins and Lance Pendleton break down the dopamine trap; the cycle of chasing new ideas, tools, and chaos while struggling to finish the work that actually creates momentum. They explain why dopamine isn't driven by outcomes, …
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I Failed and That’s Where My Life Began with Elizabeth Day
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What do you do when the life you imagined doesn’t arrive? Elizabeth Day, host of the How To Fail Podcast, joins Rise with Roxie for a raw and powerful conversation about the moments that break us, and the ones that rebuild us. DISCLAIMER This conversation contains references to miscarriage and pregnancy loss, so please listen with care. Together, w…
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Investigation raises concerns about lack of FDA quality testing for generic drugs
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By some estimates, about 90% of prescriptions in the U.S. are filled with generic drugs. The Food and Drug Administration says that all agency-approved generic drugs "have the same high quality" as brand-name drugs, but a ProPublica investigation found that the FDA rarely tests the quality of generic drugs. John Yang speaks with investigative repor…
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In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth. Purchase her book: Common Sixth Sense Find Rachael: https://com…
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Rosy Retrospection: Why Your Brain Romanticizes Drinking (and How to Stop It) With Coach Matt
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Why does drinking feel like "the good old days" even when the reality was painful? Coach Matt dives into the neuroscience of romanticization and the Fading Effect Bias, your brain's trick of favoring euphoric memories while minimizing negative consequences . Learn why high-achieving drinkers are prone to "Rosy Retrospection" and how to break collap…
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Episode 263: Dr. Ignacio Cuaranta - Sleep, Light, and Ultra-Processed Foods in Mental Health
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What if the biggest breakthroughs in mental health didn't start with more effort—but with better timing? In this deeply grounding and wide-ranging conversation, we're joined by Ignacio Cuaranta, a board-certified psychiatrist whose work sits at the intersection of psychiatry, chronobiology, metabolic health, and lifestyle medicine. Trained in Argen…
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California Sues Trump Administration Over Attempts To Freeze Childcare Funding
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The state of California is suing the Trump administration for freezing billions of dollars in federal child care and welfare funding. The federal government said it was withholding the funds from California and four other Democratic-led states over fraud allegations. Reporter: Daisy Nguyen, KQED San Diego is home to the nation’s second largest Soma…
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Recovery begins as truth shapes character
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We welcome your inspiring comments. Send a text Truth is eternal. Truth needs no support. Truth stands alone. Truth is God, and God is truth. Truth stands forever because the truth is the truth today, tomorrow, and forever. Truth needs no witnesses or testimony. Your truth is your truth. Recovery is the realization of your truth. Recovery demands d…
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Inside the real Pittsburgh hospital behind HBO's 'The Pitt'
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HBO's medical drama "The Pitt" is back for season two, fresh off five Emmy wins. Its unflinching look at a single emergency room shift struck a deep chord with frontline healthcare workers. Geoff Bennett visited the actual "Pitt," the real Pittsburgh hospital that doubles as a key location in the show, for our ongoing series on the intersection of …
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230: How to Quit Porn If Stress Is Your Biggest Trigger
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Want help uncovering the real reasons behind your urges and building a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Episode show notes: If you’re strug…
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Setting Boundaries Isn't Enough: Why High-Achieving Women Keep Giving In
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You have been taught boundaries all wrong. If you've stated your limits (on repeat) and are still in a relationship that continues to violate your boundaries, this episode reveals the missing ingredients. There are a few steps that must happen before you set a boundary and an ultimatum in your relationship. Learn what those are in this episode. Joi…
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Stop Explaining Your Boundaries: Why High-Achieving Women Keep Giving In and Going Back to Old Patterns
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You have been taught boundaries all wrong. If you've stated your limits (on repeat) and are still in a relationship that continues to violate your boundaries, this episode reveals the missing ingredients. There are a few steps that must happen before you set a boundary and an ultimatum in your relationship. Learn what those are in this episode. Joi…
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After the Parties: Navigating Post-Holiday Burnout
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Feeling heavy after the holidays is normal — this episode normalizes post-party burnout, winter sadness, and the resurfacing of family trauma. Grief, shame, and exhaustion are explored with compassion and practical reminders. You’ll hear about somatic practices, simple daily rituals, breathing, movement, and community support that help you come bac…
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Navigating Choices: Pregnancy Options Counseling Experiences in Individuals With Opioid Use Disorder
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In this episode, Dr. Blythe Bynum joins the show to discuss her new article titled Navigating Choices: Pregnancy Options Counseling Experiences in Individuals With Opioid Use Disorder, featured in the November/December issue of the Journal of Addiction Medicine. Dr. Blythe Bynum is an assistant professor in the Department of Obstetrics and Gynecolo…
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The 10-Minute Injection That Resets PTSD | Dr. Eugene Lipov The Godshot
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Take the PTSI Survey Help change a life!: itsptsi.com Welcome to Episode 29 of Trauma Rockstars! Is it possible to reset your nervous system after years of trauma? Today, Tracy sits down with the world-renowned Dr. Eugene Lipov, a pioneer in the Stellate Ganglion Block (SGB) treatment. In this deeply informative episode, Dr. Lipov explains why he…
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In 2005, a national report revealed that the U.S. city with the highest rate of concentrated poverty was Fresno. Now, 20 years later, we wondered: have those economic conditions changed? Reporter: Israel Cardona Hernandez, KVPR High profile defense attorney Alan Jackson has announced that he no longer represents Nick Reiner, who stands accused of m…
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Essentials: Optimizing Workspace for Productivity, Focus & Creativity
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In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and creativity. I explain how key environmental factors such as lighting, the physical layout of your work area and desk setup can influence attention and performance. I also discuss how specific types of sounds can enhance focus and ho…
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Surviving The Unspeakable (And The Irrational) -ISH
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Send us a text In this heartfelt episode, we delve into the emotional journey of a guest, Ashely, who has been coping with the loss of a friend whose murderer wanted her to be the next victim. The discussion touches upon the importance of being a voice for those who can no longer speak for themselves and the enduring memory of a special person name…
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How to Raise Your Vibration (And Why It Actually Matters)
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What does it really mean to “raise your vibration”, and how do you do it without forcing positivity or bypassing real emotions? Roxie breaks down the concept of vibration, exploring how your emotional and energetic state shapes the opportunities, relationships and outcomes you attract into your life. You’ll learn six powerful tools to raise your vi…
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Why experts are divided over the new federal dietary guidelines
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The Trump administration released new dietary guidelines that will shape everything from school lunches to medical advice. The guidance puts a bigger emphasis on eating more protein and dairy, something Health Secretary Kennedy has long sought. William Brangham discussed the recommendations with Lindsey Smith Taillie, a nutrition epidemiologist and…
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The Brain's Security Guard: How to Repair Your Blood-Brain Barrier After Alcohol With Coach Matt
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Think your brain is protected from everything you ingest? Coach Matt reveals the truth about the blood-brain barrier, your brain's fortress that alcohol easily infiltrates because it is fat-soluble . Discover how chronic drinking weakens this barrier, leading to inflammation and that persistent "brain fog" . This episode provides a hopeful recovery…
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Not Your 70s Weed — What Today’s THC Levels Mean
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Send us a text Things have dramatically changed in the weed world! Support the showBy Dr. Jacques de Broekert
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Residents Look Back At The Devastating Los Angeles County Wildfires
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One year ago today, two fires erupted in Los Angeles County. The Palisades and Eaton fires would eventually become two of the most destructive and deadly fires in state history. Thousands of homes were destroyed and 31 people were killed. The rebuilding process has been slow in both Altadena and Pacific Palisades, the communities most greatly impac…
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January gets sold as a fresh start. A reset. A chance to fix yourself. In this episode, I name what January really is => Black Friday for diet culture. The biggest sales moment of the year for weight loss plans, detoxes, cleanses, and promises that quietly tell you your body is the problem. 💚 THINK OF THIS You are not a problem to be solved. Januar…
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Privacy Advocates Have Growing Concerns Over Use Of Automated License-Plate Readers
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The debate over automated license plate readers in California has increasingly shifted from local crime fighting to concerns about data privacy…. when it comes to federal crackdowns on immigration and people seeking abortions or gender-related healthcare. ALPRs are now in use in hundreds of law enforcement agencies across the state, not to mention …
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Surviving Incest and Finding Strength
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In this powerful episode of Free Like Me, host Clark Fredericks welcomes Aziza Kibibi, author of “Unashamed: A Life Tainted”, to share her story of survival, healing, and advocacy. Aziza recounts her traumatic upbringing—isolated, homeschooled, and subjected to years of sexual and physical abuse by her father, a once-renowned music video director. …
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What Is Your Full Potential — with Adam Grant and Oprah
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Oprah sits down with renowned organizational psychologist and professor Adam Grant to talk about lessons from his latest #1 New York Times bestselling book "Hidden Potential: The Science of Achieving Greater Things.” Known for his research on human potential, Grant shares how anyone can achieve greatness and unlock potential by cultivating characte…
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56 | Kristian Stanfill: A Long Walk With God
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"Send us a message! (questions, feedback, etc.)" Since the late '90's / early 2000's, Passion Music has been blessing the Church with song after song to sing together. And one of its primary worship leaders is our guest Kristian Stanfill. Kristian is the voice you've heard on songs like "One Thing Remains," "Death Was Arrested," "Glorious Day," and…
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What the overhaul of U.S. vaccine guidance means for public health
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In a major departure from past practice, the CDC is scaling back the number of recommended vaccines for children. The new schedule recommends that flu and COVID vaccines only be given after consulting with a healthcare provider and narrows recommendations for hepatitis A and B, RSV and bacterial meningitis to what it considers higher risk groups. G…
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Eustress: How to Harness "Good Stress" to Build Resilience and Sharpness With Coach Matt
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Is stress always the enemy? Not according to Coach Matt. Discover the upside of stress by understanding the difference between overwhelming distress and motivating eustress. Learn how eustress stimulates BDNF (Brain-Derived Neurotrophic Factor) to support memory and adaptability while activating your Prefrontal Cortex for better decision-making. Th…
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