Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Proactive Health Podcasts
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Serge Prengel and guests put personal growth in a larger context. Stimulating conversations with therapists, mindfulness practitioners, and other thoughtful people.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Welcome to The Mental Health Advantage—the podcast dedicated to transforming workplace mental health from reactive to proactive! I’m Stephen Sokoler, founder of Journey and author of The Mental Health Advantage. Building on insights from my book, this podcast dives deeper into proactive mental health care in the workplace—something I know so many of you are passionate about. Each episode, I sit down with top HR leaders, mental health experts, and industry innovators to explore how organizati ...
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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An informative proactive discussion with two law enforcement executives. Regarding policing in America, that involves the minority communities.
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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PeerView Internal Medicine CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Discover the life God Designed for you and pursue it. Passively the world will drive you to make a living and survive within its ways. If we are proactive and intentional together we can discover God’s plan, build a business that funds that calling/purpose, hold each other accountable and equip others to do the same.
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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INSPINAR (Inspirational Seminar) is a crisp and powerful,
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Health Simplified! Follow us for 10 minute health talks that will change the way you look at you and your families health and wellness.
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This channel appeals to conscientious pet owners who prioritize their pets' health and well-being beyond conventional treatments. They are curious about holistic and integrative veterinary approaches and seek to understand their pets' behavior, nutrition, and health issues deeply. They value expert advice that combines traditional medicine with alternative therapies and want to be proactive in preventing and managing their pets' health problems. The channel resonates with those who view thei ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you'll learn how to better u ...
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Normalizing the conversation around the preconception and conception journey and helping women gain knowledge and confidence in your journey to becoming a mom someday.
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At PHP Clinic, we harness the ancient art of acupuncture to promote natural healing and improve your health. Whether you’re dealing with chronic pain, hormonal imbalances, or stress-related issues, our dedicated acupuncturists are here to aid your recovery and enhance your well-being.
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Decoded: The Future of Health is your gateway to the latest breakthroughs in genomics, longevity science, and healthcare innovation. We demystify how AI, genomics, and biotechnology are revolutionizing personalized prevention, well-being and therapeutic innovation. Hosted by leading voices in ethical, data-driven health solutions, this podcast bridges cutting-edge research with real-world applications—empowering professionals and visionaries to shape a future where healthcare is accessible, ...
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Feeling trapped in a cycle of worry and anxiety? Do intrusive thoughts keep pulling you down into spirals of fear? It's time to break free! "The Worry Wrecker | Stop Spiral Thinking" is your guide to mastering the art of managing anxious thoughts. Through practical techniques, mindfulness exercises, and actionable strategies, this podcast empowers you to identify, challenge, and ultimately dismantle those worry spirals that hijack your peace of mind. Whether you struggle with generalized anx ...
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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People create a recognizable and useful data wake as they navigate through the choppy waters of the American healthcare system. Healthcare DataWake is a healthcare podcast that dives deep into thought-leader discussions and insights to recognize uniqueness as well as similarities so we can become more proactive in care management, clinic trials, operations and deliver better health outcomes for all.
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Feeling stuck in a rut? Battling constant procrastination and a lack of drive? You're not alone. "No Motivation Protocol | Force Yourself Forward" is here to break through those mental barriers and unlock your inner power. This podcast is your tactical guide to overcoming inertia, conquering procrastination, and building unstoppable momentum in all areas of your life. Through practical strategies, proven techniques, and actionable steps, we'll explore the science behind motivation and equip ...
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Dr. Ross Greene, originator of the Collaborative & Proactive Solutions model and author of The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings, provides guidance to parents on understanding and helping kids with social, emotional, and behavioral challenges...along with his co-hosts Kim Hopkins-Betts (Director of Outreach at Lives in the Balance) and parents Jennifer Trethewey, and Stella Hastings.
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Proactive wellness talk with Dr. Luke Reinhart owner of Proactive Health and Wellness in New Albany, Gahanna, and Westerville Ohio. For more information go to www.proactiveohio.com
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Healthcare Rap is the leading podcast about consumer-centered care, a.k.a. how the frontiers of digital, retail, and traditional care can work together to make healthcare easier for everyday people. It ranks in the top 5% of all podcasts globally, has been named a Top 20 Healthcare Podcast, and is one of the longest-lasting shows in the industry, with more than 380 episodes and 6 years on the air. Join provocative thinkers Jared Johnson and Zain Ismail as they profile disruptors and trends t ...
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Curious about the health care physical environment? Join John Williams and Marissa Lamperis Kastrinos for serial fun on a serious topic as they discuss the FGI Code for Planning and Design and compliance issues with some of the world's top thinkers and designers. Explore the history of the minimum standards and intent between the lines of the code.
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Feeling stuck in a rut? Tired of being a "sitting duck" in life, letting opportunities pass you by? It's time to transform into a "moving target," seizing control and creating the momentum you deserve! "Sitting Duck to Moving Target | Momentum Maker" is your guide to breaking free from stagnation and achieving your goals. Through practical strategies, inspiring stories, and actionable steps, we'll empower you to develop a proactive mindset, build unstoppable habits, and finally make things h ...
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What happens when you take a group of opinionated, outspoken, endearingly snarky diabetes specialists who live with diabetes personally and put them in front of a microphone? You get Think Like A Pancreas: The Podcast!
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Bringing director education beyond the boardroom, this series of educational briefings from McDermott Will & Emery healthcare governance lawyer Michael Peregrine offers proactive, solution-based updates accessible on your schedule. Michael and his guests engage in substantive conversations on the latest legal, regulatory and governance developments relevant to health care boards of directors. With engaging discussions and the latest news, Governing Health enhances board education for health ...
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This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country. Hosted on Acast. See acast.com/privacy for more information.
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Discover the antidote to "wellbeing washing" with our podcast! Hosted by Sheila Lord from BMR Health and Wellbeing and Dr. Jacqui Wilmshurst, a Chartered Psychologist specializing in Psychological Health, Safety, and Wellbeing at work. Join us as we delve into the core of real workplace wellbeing, moving beyond mere add-ons to integrate good work practices throughout your organisation. We explore psychological health and safety's significance and offer actionable steps for businesses to elev ...
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Conflict Managed is a podcast about toxic workplaces and how to fix them. Listen to stories of dysfunction and triumph from different walks of life and professions. Join us on the journey as we talk about the good, bad, and ugly of our work environments and discuss a vision for the future of human-centered workplaces where people are not only treated with dignity and respect but encouraged to be their brilliant selves. Managing Conflict is not magic, though it takes intentional and sustained ...
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Care Decoded is the go-to podcast for clinicians, health plan leaders, and quality champions navigating the evolving world of risk adjustment, value-based care, and smarter documentation. Hosted by Inferscience, this show takes you inside the workflows, decisions, and technologies that turn clinical complexity into clarity. From demystifying HCCs and RAF scores to decoding CMS changes and exploring the impact of AI, we help you understand the data behind every diagnosis. This show isn't abou ...
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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LGF Ep. 246: What Your Favorite Songs Are Trying To Tell Your Subconscious
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Hey Regular Guys & Gals, Kev’s flying solo for a Lonely Guy Friday edition of RGF. This week, he unpacks how the songs that move you are actually your subconscious trying to speak. He breaks down how Steve Harley’s “Make Me Smile” teaches grace over bitterness, Bowie’s “Conversation Piece” turns loneliness into connection, and Morrissey’s “Cemetery…
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Morning Rituals for Unstoppable Productivity
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Episode Description:.Unleash the power of mornings. Discover actionable tips to design a potent morning routine that propels you towards success in this insightful episode of Sitting Duck to Moving Target Momentum Maker. Learn strategies to optimize your wake-up time, prioritize tasks, and cultivate a positive mindset for an exceptional day ahead. …
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Healthy Boundaries for Stronger Relationships
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Episode Description:.Learn practical strategies on how to set healthy boundaries in relationships that promote mutual respect and understanding while maintaining harmony and avoiding unnecessary conflicts, in this enlightening episode of The Worry Wrecker Stop Spiral Thinking. Discover the art of saying no assertively without causing offense, while…
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Mastering Motivation:. Strategies for Pressing On When Quitting Feels Right
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Episode Description:. Unveil the secrets to persevere when motivation seems elusive in this insightful episode of No Motivation Protocol Force Yourself Forward. Learn practical strategies to combat self-doubt, maintain momentum, and conquer procrastination. Key Takeaways:. Discover actionable tips for boosting motivation, setting achievable goals, …
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Remember, Remember Fire Safety This November, with John Field & Bernie Higgins
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Bonfire Night might light up the skies, but it's also the perfect spark to reignite our focus on fire safety. Joined by fire safety leaders John Field (Chair of the IOSH Fire Risk Management Group) and Bernie Higgins (former Principal Officer at London Fire Brigade and Board Member at the Fire Industry Association), we dive into what it truly takes…
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Josh Clemente (How AI Can Help the Healthcare Crisis, Empowering Health Ownership and Levels) - Episode 1159
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Josh Clemente was a lead Life Support Systems Engineer at SpaceX, but his discovery that he was metabolically unhealthy led him down a path of research into the intersection of blood glucose and health. From there, his mission became figuring out how to get that important data into the hands of more people. Josh is now the founder of Levels Health,…
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Influencing Your Genes with Dr. Melissa Ilardo
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Can ancient divers and evolutionary biology reveal the secret to aging strong and staying sharp for life? In this fascinating episode, I interview evolutionary biologist Dr. Melissa Ilardo to explore what we can learn from one of the world’s most extraordinary populations–Korea’s Haenyeo (female divers), many in their 70s and 80s, who dive daily in…
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1179. How Maria Cured 4 Medical Ailments Naturally (Without Surgery!)
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Hey Heal Squad! Did you know Maria has healed not one but 4 different medical diagnoses all on her own?! Not only did some of them require surgery in order to heal but she did it all… naturally! In honor of this week’s theme surrounding Maria’s personal health journey, we’re throwing it back to an episode where Maria’s health journey proves just ho…
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HLTH '25: Verily, Ardent Health & Ovatient (#465)
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Live from HLTH '25: Anika Gardenhire, Chief Digital and Transformation Officer at Ardent Health, Michael Dalton, CEO and Founder of Ovatient, and Dr. Vindell Washington, Chief Clinical Officer at Verily Life Sciences, discuss the latest advancements in consumer experience, particularly engagement in between healthcare episodes. JOIN THE COMMUNITY T…
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Mindful Meditation:. Beat Anxiety Depression.
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Episode Description:.Learn effective mindful meditation techniques to combat anxiety and depression in this enlightening episode of The Worry Wrecker Stop Spiral Thinking. Discover practical strategies, tips, and methods to help you manage your emotions and find inner peace. Master the art of mindfulness and transform your life today. Key Takeaways…
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Master Gratitude Practice for a Fulfilling Life
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Episode Description:. Unlock the power of gratitude to transform your life in this enlightening episode of No Motivation Protocol Force Yourself Forward. Discover practical tips and techniques to cultivate an attitude of gratitude, boost happiness levels, and improve overall well-being. Key Takeaways:.- Understand the science behind gratitude and i…
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Transformative Power of Gratitude:. Journey to Positivity
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Episode Description:.Discover the transformative power of gratitude as we delve into practical strategies to shift your perspective towards a more positive outlook. Learn how cultivating an attitude of gratitude can improve mental well-being, foster resilience, and boost overall life satisfaction. Key Takeaways:.- Understand the science behind grat…
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HLTH '25: HyVee Health Exemplar Care, Root & LifeSpeak (#464)
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Live from HLTH '25: Dr. Jon Van Der Veer, Founder of Hy-Vee Health Exemplar Care, Dr. Erica Armstrong, Founder of Root Functional Medicine, and Jason Campana, CEO of LifeSpeak, discuss the latest advancements in employee benefits, wellness, and primary care. JOIN THE COMMUNITY This show is produced by the Healthcare Rap Community. Come learn how to…
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1178. Losing Your Mind Is the Secret to Emotional Freedom (Why “Bad” Emotions Can Actually Be Good) w/ Josh Pais
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Hey Heal Squad! Today Maria is joined by actor, teacher, and author Josh Pais to dive into one of the most misunderstood parts of being human: our emotions. Josh shares how the nervous system actually works under pressure, why your anxiety might be trying to help you, and how to stop suppressing what you feel so you can show up more confidently, cr…
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Overcoming Stress Adversity:. Master Resilience
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Episode Description:.Master resilience techniques to combat stress and adversity with expert strategies in this enlightening episode of The Worry Wrecker Stop Spiral Thinking. Discover practical tips to navigate challenging situations, bounce back stronger, and transform negative thoughts into positive action. Key Takeaways:.- Understand the scienc…
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Work-Life Balance for Long-Term Success (Sitting Duck to Moving Target)
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Episode Description:.Unleash the power of work-life balance to boost productivity, happiness, and long-term success. This transformative episode of Sitting Duck to Moving Target Momentum Maker uncovers actionable strategies, practical tips, and inspiring insights to help you thrive in all aspects of life. Key Takeaways:.- Prioritize self-care and p…
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Mastering Risk-Taking Overcoming Fear:. The Pathway to Success
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Episode Description:. Dive deep into the transformative power of overcoming fear and taking calculated risks for personal success in this insightful episode of No Motivation Protocol Force Yourself Forward. Discover practical strategies to conquer fear, boost confidence, and propel yourself forward on your journey towards achieving your dreams. Key…
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Research studies reveal there are neurological, emotional, and physical rewards to acts of altruism. We experience awe, most often, when we witness acts of human kindness, no matter how small. Volunteering offers a powerful antidote to modern societal chaos by redirecting focus toward a shared, positive purpose, thereby strengthening the bonds of c…
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Marc Coull (Jiujitsu in Law Enforcement, Government Overreach and the Crisis of Cowardice) - Episode 1158
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Marc Coull is a Master Police Officer, Gang Detective veteran and Community Policing Instructor. In this second conversation we discuss his own jarring transition out of law enforcement, first responder fitness, combatives in law enforcement, leadership cowardice, moral courage, the ICE raids, National Guard deployments, Gaza and much more. Marc is…
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The Synergy Effect – How Smart Integration drives business growth
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Send us a text In this episode, Stuart and Mena explore the powerful concept of synergy and how strategic integration can fuel sustainable business growth. They start by demystifying what synergy really means: intentional alignment, not accidental collaboration, and why it’s essential for small businesses, even those without large teams. From align…
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Show Topic: Part 3 11 Fatal Flaws of Leadership Guest Sean M. Carroll
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Join me and my guest, Lieutenant Sean M. Carroll (Ret), on Thursday at 6PM CST 7PM EST. For part three of our conversation on the 11 Fatal Flaws of Leadership. Digging deeper into the 11 Fatal Flaws of leadership and ways to set yourself up for success in 3 simple steps.
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Ep. 180: Choosing The Right Fertility Specialist For You - With Dr. Nicole
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EPISODE SUMMARY: In this episode, Dr. Jane Levesque and Dr. Nicole discuss the importance of evaluating fertility practitioners, understanding treatment plans, and trusting one's instincts during the fertility journey. They emphasize the need for patients to ask the right questions, advocate for themselves, and recognize the emotional challenges th…
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Ep 183, There’s a Human on the Other Side of the Conflict
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This week on Conflict Managed we welcome Rita Cincotta. Together we explore: Is everyone coachable? Planting seeds for reflection Investing in yourself and others through consistency and practice in the “boring,” yet essential, everyday actions Forming trust at work Polite cooperation vs. collaboration Demonstrating a desire to understand colleague…
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1177. Emma Heming-Willis’ Caregiving Guide: Navigating Dementia & Brain Health w/ Helen Christoni
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Hey Heal Squad! Today we’re joined by Bruce Willis’ wife, Emma Heming-Willis and Helen Christoni to dive deep into the realities of the caregiving experience. The everyday challenges that the Willis family has been experiencing since Bruce Willis was diagnosed with Frontotemporal dementia (FTD). The two have both cared for loved ones through dement…
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Powering Proactive Patient Use Cases With Agentic AI (#463)
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Israel Krush, CEO & Co-Founder of Hyro, dives deep into taking shared responsibility for consumer engagement, the significance of proactive patient care, and he does an admirable job when asked to explain agentic AI to a 3rd grader! All that, plus the Flava of the Week about Amazon Pharmacy Kiosks. Can such a simple solution meaningfully bridge car…
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Insulin Insights for Mastering Meals During the Holidays
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In episode three of our ongoing nutrition series, Jennifer Smith and Dana Roseman dive into the unique challenges of holiday eating for people living with diabetes. They share practical strategies for insulin management, discuss the benefits of technology in diabetes care, and highlight the importance of accepting blood sugar fluctuations during fe…
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#387: The Power of Failure and Quitting in Childhood Learning with Ana Fabrega
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Rethinking childhood education is more important than ever. In this inspiring episode, educator Ana Fabrega shares why traditional schooling is outdated and how parents can nurture creativity, resilience, and problem-solving skills at home. She explains how systems like Synthesis are changing the future of learning through games and simulations, wh…
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Negative Thought Patterns:. Recognize Triggers - Worry Wrecker
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Episode Description:.In this enlightening episode of The Worry Wrecker Stop Spiral Thinking, we delve deep into the labyrinth of negative thoughts, teaching you effective strategies to identify patterns and triggers. Discover practical tips on how to dissect, understand, and ultimately overcome your unwanted thought cycles. Key Takeaways:.- Learn t…
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Unleash Creativity Innovation:. Momentum Maker
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Episode Description:.Empower yourself to unleash creativity and foster innovation in your work through this enlightening episode of Sitting Duck to Moving Target Momentum Maker. Discover practical strategies, tips, and techniques to ignite your creative spark and drive innovation in your professional endeavors. Key Takeaways:.- Understanding the ro…
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Step-by-Step Guide to Inner Confidence Boosting
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Episode Description:. Unlock the power of self-confidence with practical tips and strategies to help you build confidence from within, so you can conquer any challenge and reach new heights. Learn how to overcome self-doubt, boost your self-esteem, and believe in yourself like never before. Key Takeaways:.- Understand the roots of low self-confiden…
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Moving Beyond Compliance: Building Teams for Population Health and Clinical Transformation
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Welcome back to Care Decoded, the podcast where we simplify the complex world of healthcare documentation, coding, and clinical AI so we can power better care, today and for the future. In this episode, Dr. Sunil Nihalani is joined by Dr. Stella Onuoha-Obilor, a nationally recognized leader in clinical quality and population health. Her track recor…
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How Exercise Rewires the Brain & Extends Life | UM's Dr. Arlette Perry on Longevity & Brain Health
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In this episode of The Healthy Mind Podcast, neurologist Dr. Steven J. Resnick sits down with Dr. Arlette Perry, Professor and Director of the Laboratory of Clinical and Applied Physiology at the University of Miami. Dr. Perry has devoted her career to studying how movement transforms the brain and body. She bridges decades of research on cardiovas…
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Holding On to Hope When Everything Feels Uncertain
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Lately, it feels like the world has been spinning a little too fast. Jobs are being lost, prices are rising, emotions are running high, and uncertainty seems to fill every corner of the country. You can feel it, not just around you, but within you. The weight of what’s happening externally has started to seep into the internal. In this episode, Nic…
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1176. Maria’s Diabetes Story & Update: What She Has Learned About Managing & Preventing
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Hey, Heal Squad! In honor of Diabetes Awareness Month, Maria is opening up and sharing the full story of her Type 1 diabetes diagnosis, from the moment she realized something was wrong to the emotional whirlwind that followed. She walks us through what those early symptoms actually felt like, everything she’s learned throughout her journey, and the…
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Resilience Strategies:. Overcoming Adversity
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Episode Description:.Unveil the secrets to building unwavering resilience as you traverse lifes challenging terrains. This captivating episode delves into practical strategies and proven techniques that empower individuals to navigate adversity with tenacity and grace. Learn from real-life examples, expert insights, and thought-provoking conversati…
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Unlocking Self-Compassions Power:. Master Mental Health
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Episode Description:. Learn how self-compassion can significantly improve mental health in this enlightening episode of The Worry Wrecker Stop Spiral Thinking. Discover practical strategies to cultivate self-compassion and reduce stress, anxiety, and negative self-talk. Key Takeaways:. Understand the role of self-compassion in mental wellness, lear…
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