Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.
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Proactive Health Podcasts
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top ...
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Welcome to 'Active Action' Podcast Series! Dive into enlightening conversations on personal development, professional growth, health, fitness and wellness, skill building, professional growth, business, lifestyle, relationship, entertainment topics and engaging conversations with celebrities. Empower your journey with expert insights. New episode every month! Visit website to listen: ActiveAction.fm | Check out our self-development tools 'ProActive Place': ActiveAction.fm/proactive | Shop se ...
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Welcome to the Isagenix Fuel Your Future podcast channel—where wellness meets opportunity. Hear from experts and everyday people sharing how to boost your energy, support your health, and build a business that fits your life. Simple conversations, powerful results.
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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This Week in Health Tech podcast is a health technology podcast. Podcast features Vik Patel, a health technology veteran and CEO of Tido Inc. (A Trusted Tech Partner for Healthcare Organizations) and industry experts. Our shows provide commentary, news, and perspective on the latest trends in health tech and features seasoned experienced industry experts. All of our shows are free. TWIHT is supported by advertising. We limit the number of ads on each show, and we only accept advertising from ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Bring the benefits of proactive safety and risk management to life, through insights, experiences and stories. Every week, host Christian Harris - the UK's leading slips, trips and falls specialist - presents a new episode, typically with expert guests, to discuss: - Safety - Health - Wellbeing - Insurance - Risk management - Claims defensibility
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Welcome to Mind Your Mouth, hosted by Maria Florou—holistic dentist and wellness advocate. This podcast explores the powerful connection between oral health and overall well-being, helping you take a proactive approach to long-term health. If you’ve ever felt overlooked by traditional dentistry or wondered how your oral microbiome affects gut health, inflammation, and disease prevention, you’re in the right place. Maria shares expert insights, natural solutions, and practical tips to help yo ...
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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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Welcome to The Mental Health Advantage—the podcast dedicated to transforming workplace mental health from reactive to proactive! I’m Stephen Sokoler, founder of Journey and author of The Mental Health Advantage. Building on insights from my book, this podcast dives deeper into proactive mental health care in the workplace—something I know so many of you are passionate about. Each episode, I sit down with top HR leaders, mental health experts, and industry innovators to explore how organizati ...
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This channel appeals to conscientious pet owners who prioritize their pets' health and well-being beyond conventional treatments. They are curious about holistic and integrative veterinary approaches and seek to understand their pets' behavior, nutrition, and health issues deeply. They value expert advice that combines traditional medicine with alternative therapies and want to be proactive in preventing and managing their pets' health problems. The channel resonates with those who view thei ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you.
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Joe Murphy and the team bring everything you need to know about retirement and income planning in a fast paced format. Each week, the hosts and guests on the show reveal the latest developments in the financial world to keep you informed of changes that may affect you personally, while sharing some common sense strategies that will help you make the most out of your retirement savings. We are focused on helping investors preserve and grow their assets, increase their income, and reduce taxes ...
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Discover the life God Designed for you and pursue it. Passively the world will drive you to make a living and survive within its ways. If we are proactive and intentional together we can discover God’s plan, build a business that funds that calling/purpose, hold each other accountable and equip others to do the same.
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A holistic accountant goes beyond tax returns, aiming to offer proactive advice to maximise clients' wealth after all taxes. Stuart Wemyss and Mena Abraham explore multifaceted considerations weekly, highlighting the need for a holistic approach. Each episode is succinct and to the point with no fluff or sales pitches. For further details, check out www.prosolution.com.au.
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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There is an old saying ” You can have all kinds of time and money, but if you have poor health, you’ll never be able to enjoy it.” Join your host, Jeanne Olson as she uncovers the secrets of ingredient intelligence, guiding you from bad to good choices for more vibrant health and longevity so you CAN enjoy life! This is a podcast that delves into the world of ingredients found in everyday products, offering valuable insights to help you make healthier choices. In each episode, she spotlights ...
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Health Simplified! Follow us for 10 minute health talks that will change the way you look at you and your families health and wellness.
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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
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The Iron Table is a forum where Black men can discuss topics from their perspective. Topics range from relationships, mental health, emotional health, life skills, social awareness, etc. As iron sharpens iron (Proverbs 27:17), the idea is that men sharpen men. The sharpening can happen when men are willing to be transparent and proactive in addressing situations and circumstances that can tear us down when not handled. While this is geared toward men, the topics affect women and the family. ...
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Are you ready to experience a transformative approach to healthcare that prioritizes your needs and well-being? Welcome to The Healthy Mind Podcast with Dr. Steven Resnick, where you'll embark on a journey to revolutionize the way you interact with the healthcare system. Dr. Resnick, a pioneering physician, has transitioned from a conventional, prescription-heavy practice to a patient-centered approach that emphasizes listening and holistic care. In each episode, you'll learn how to better u ...
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Normalizing the conversation around the preconception and conception journey and helping women gain knowledge and confidence in your journey to becoming a mom someday.
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There’s no shortage of health advice out there, but how much of it actually works? Cold plunges, glucose monitors, protein timing, banning microplastics… How do we figure out what’s worth our time, and what just sounds good on social media? Now there’s a method. The Method – Health in the Real World unpacks the science and real-world application behind modern-day health. We put health topics under the microscope to find out how we can live better now, and for longer. Hosted by brother and si ...
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At PHP Clinic, we harness the ancient art of acupuncture to promote natural healing and improve your health. Whether you’re dealing with chronic pain, hormonal imbalances, or stress-related issues, our dedicated acupuncturists are here to aid your recovery and enhance your well-being.
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 350K+ global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship wit ...
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THRIVING MINDS PODCAST
Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
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Proactive wellness talk with Dr. Luke Reinhart owner of Proactive Health and Wellness in New Albany, Gahanna, and Westerville Ohio. For more information go to www.proactiveohio.com
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Care Decoded is the go-to podcast for clinicians, health plan leaders, and quality champions navigating the evolving world of risk adjustment, value-based care, and smarter documentation. Hosted by Inferscience, this show takes you inside the workflows, decisions, and technologies that turn clinical complexity into clarity. From demystifying HCCs and RAF scores to decoding CMS changes and exploring the impact of AI, we help you understand the data behind every diagnosis. This show isn't abou ...
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Bringing director education beyond the boardroom, this series of educational briefings from McDermott Will & Emery healthcare governance lawyer Michael Peregrine offers proactive, solution-based updates accessible on your schedule. Michael and his guests engage in substantive conversations on the latest legal, regulatory and governance developments relevant to health care boards of directors. With engaging discussions and the latest news, Governing Health enhances board education for health ...
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Decoded: The Future of Health is your gateway to the latest breakthroughs in genomics, longevity science, and healthcare innovation. We demystify how AI, genomics, and biotechnology are revolutionizing personalized prevention, well-being and therapeutic innovation. Hosted by leading voices in ethical, data-driven health solutions, this podcast bridges cutting-edge research with real-world applications—empowering professionals and visionaries to shape a future where healthcare is accessible, ...
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Curious about the health care physical environment? Join John Williams and Marissa Lamperis Kastrinos for serial fun on a serious topic as they discuss the FGI Code for Planning and Design and compliance issues with some of the world's top thinkers and designers. Explore the history of the minimum standards and intent between the lines of the code.
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This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country. Hosted on Acast. See acast.com/privacy for more information.
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Discover the antidote to "wellbeing washing" with our podcast! Hosted by Sheila Lord from BMR Health and Wellbeing and Dr. Jacqui Wilmshurst, a Chartered Psychologist specializing in Psychological Health, Safety, and Wellbeing at work. Join us as we delve into the core of real workplace wellbeing, moving beyond mere add-ons to integrate good work practices throughout your organisation. We explore psychological health and safety's significance and offer actionable steps for businesses to elev ...
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The Proactive Shoulder Tap: Inside SchoolPulse’s Approach to Student Wellbeing with Iuri Melo – Episode 418
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SchoolPulse is reshaping student mental health by shifting from reactive crisis response to proactive, human-driven outreach. What began as a simple “check-in” text has evolved into an ongoing relationship, real people listening, supporting, and gently nudging students toward resilience long before challenges escalate. In this episode, Peter Fenger…
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Episode 118: Anchor your health by be proactive
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Most people do not know they have the power to live longer in good health
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Anthony Ortiz (The Power of Mentorship, Firefighter Marriage and Proactive Solutions to the Health Crisis) - Episode 1169
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Anthony Ortiz is a veteran Fire Captain, Instructor and Entrepreneur. We discuss growing up in a firefighter family, his own journey into the fire service, courage in leadership, the 24/72 workweek, fighting for a healthy marriage, firefighter fitness, the power of mentorship and so much more. Anthony Ortiz is a second-generation firefighter whose …
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1206. 2026 Health Reset: Smarter Workouts, Balanced Hormones & A Stronger Body w/ Christina Gomes
38:29
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Happy Christmas, Heal Squad! With 2026 just being a week away, we’re revisiting one of our most practical and empowering conversations to help you reset your health the right way. This throwback episode originally kicked off 2025 with a fresh approach to fitness and nutrition, and the lessons are even more relevant now. Maria sits down with fitness…
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1205. A Memorable Conversation with Hannah Brown About Health, Stress & Survival Mode
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Hey, Heal Squad! For Christmas week, we’re throwing it back to two of our favorite conversations from the year, and this one with Hannah Brown felt especially worth revisiting as we reflect, reset, and prepare for what’s next. In this throwback, Hannah shares the parts of her journey that happened far beyond the spotlight. She opens up about naviga…
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Jonathan Wilson (Elite Performance in the SEAL Teams, Veteran Transition and Using AI for First Responder Mental Health) -Episode 1179
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Jonathan Wilson is a Navy SEAL veteran and the founder and CEO of INVI MindHealth, a mental health tech company whose mission is to save lives by making the invisible, visible. Prior to launching INVI, Jonathan worked at Capital Group and before that he was an equity trader at Goldman Sachs in New York City. Jonathan also co-founded and led the SEA…
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Current research indicates that despite unprecedented levels of global connectivity, societies are experiencing an unparalleled state of metaphysical loneliness. This condition is a potent catalyst for political instability, making populations vulnerable to authoritarian and separatist movements. Political theorists explore the implications for dem…
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Ep 159: Best of 2025- Tax changes for 2025-26 financial year
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Send us a text In this episode, Mena and Stuart unpack the latest tax updates for the 2025–26 financial year, helping listeners navigate changes that could impact their personal finances and business planning. They kick off with the Super Guarantee (SG) increase to 12%, highlighting what this means for employers and employees alike. Next, they disc…
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How To Get Through The Pain of Losing A Pet | PAWS, Reflect & Heal
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Pet parents navigating the overwhelming pain of pet loss will find essential guidance and comfort in this profound episode featuring grief counselor Bonnie Goodman. Dr. Randy and Bonnie hold a compassionate discussion about the challenging reality of disenfranchised grief—the societal lack of validation for losing a companion—and offer heartfelt st…
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Eat, Move, Sleep, Connect: The FEARLESS Path to Total Wellness with Dr. James Thompson – Episode 420
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Stop chasing vague goals like “being healthier.” Real change starts when you discover your why, shift your mindset, and commit to progress, not perfection. In this episode, Sharlee Dixon sits down with Dr. James Thompson, physician, author, and passionate advocate for transformational wellness. With more than 35 years of medical experience, Dr. Tho…
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Mindfulness for Modern Parents: Regulate Your Nervous System, Break Generational Patterns & Thrive | Faiza Liban
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In this powerful episode of The Healthy Mind, Dr. Steven Resnick sits down with certified parent coach and mindfulness facilitator Faiza Liban. Faiza shares practical tools to help busy parents, especially new and working moms, navigate stress, overwhelm, and the transition back to work after parenthood. Key topics: • What mindfulness really means …
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Ep. 187: PCOS, Pregnancy Loss, and Finding Answers - A Real Talk with Mel from PCOS Fertility Support
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EPISODE SUMMARY: In this episode, I’m joined by Melissa Christie from PCOS Fertility Support to talk about the real PCOS journey - beyond the diagnosis. Mel shares her personal story of pregnancy loss while traveling abroad, the gaps in conventional care, and what finally helped her get pregnant and stay pregnant. We unpack the six root causes of P…
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Chose to do what is right
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What we can do to Stay healthy
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1204. Christmas Eve Eve: The Annual Heal Squad Holiday Catch-Up (Jeff & Kelsey Return!)
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Happy Christmas Eve Eve, Heal Squad! In this Christmas Eve Eve episode tradition, Kev and Maria are joined by past Heal Squad producers Jeff and Kelsey for their annual holiday hang, filled with laughter, reflections, travel chaos, and all the feelings that come with gearing up for the holidays. From navigating holiday madness and family traditions…
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#391: Building a Strong Fertility and Postpartum Foundation with Ryan Woodbury
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Every mom deserves to know the truth about what her body actually needs for fertility, pregnancy and postpartum, and most of us have never been told the full story. In this powerful conversation, Needed co-founder Ryan Woodbury shares the surprising gaps in conventional prenatal care, how evidence-based nutrient protocols can radically shift outcom…
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Healing Through the Seasonal Change: Traditional Chinese Medicine, Stress, and Restoring Balance with Dr. Laurel Liu
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In this episode of the Modern Aging Podcast, we explore the healing power of Traditional Chinese Medicine (TCM) and how it can help you feel more balanced, energized, and resilient—especially as we move into the winter season. Joined by TCM doctor, acupuncturist, and herbalist Dr. Laurel Liu, we break down foundational concepts like yin and yang, t…
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#108: Why Pills and Protocols Keep Failing And What Actually Creates Real Health With Kyle Emanuel Brown
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Beyond The Pills with Kyle Brown: Redefining Health, Leadership, and Personal Responsibility What happens when we stop searching for quick fixes and start taking responsibility for our health, our leadership, and our lives? In this powerful episode of Beyond The Pills, we sit down with Kyle Brown for an honest, grounded conversation about what it t…
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1203. Maria’s Top Holiday Hosting Tips, A Secret Giveaway + Why Holiday Traditions Heal
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Hey Heal Squad! Happy Holidays! Today’s heart-warming holiday episode is a love letter to the traditions that don’t just make the season festive, they actually heal us. Maria reflects on the rituals that shaped her childhood and the new ones she’s creating with her daughter, Athena, reminding us that traditions aren’t just sentimental… they’re grou…
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How to Build a Future-Ready Life with Daniel Burrus | Epi.43
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In this episode of the Active Action Podcast, host Dr. Nazif welcomes Daniel Burrus, a globally recognized futurist and AI expert. Daniel shares his journey from teaching biology and physics to becoming a strategic advisor for Fortune 500 companies. Discover how he helps leaders anticipate disruption and create exponential opportunities. Daniel dis…
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Pete Van Dorpe (Raising the Training Bar, Fire Service Innovation and Courageous Leadership) - Episode 1178
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Peter Van Dorpe is a retired fire chief of the Algonquin-Lake in the Hills Fire Protection District in Illinois. Chief Van Dorpe began his Fire Service career in April of 1980 as a Firefighter on Truck Co. #22 for the City of Chicago Fire Department; where he rose through the ranks including engineer, lieutenant, captain, battalion chief, eventuall…
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How to Have a Positive Birth Experience | Dr. Vivian Keeler #009
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Birth doesn't have to be something you fear. In this episode, Dr. Vivian Keeler breaks down what actually creates a positive birth experience and how mindset, preparation, support, and trust in your body play a powerful role before, during, and after labor. We talk about common misconceptions around childbirth, how fear impacts the nervous system, …
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Sunday Set Up Ep. 25: Getting Into the Holiday Spirit
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Happy Christmas Sunday, Heal Squad. Yes, Christmas Sunday, we’re still making it a thing! Today is a cozy, wandering, holiday check-in filled with stories, laughs, nostalgia, and a few truths you didn’t know you needed. Kev and Anne talk about light displays, holiday traditions, gift tins that promise more than they deliver, and why the best holida…
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162. Satan sabotages my recovery by growing hopelessness for my situation
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In recovery, one of the essential principles that we need to fuel our recovery is Hope. If the enemy can get inside our head and heart and convince us that our situation is hopeless and there's no point in moving forward, he has us right where he wants us. But there is another way and some things to think about that can keep the enemy from winning …
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Spencer Thomas (Doubling John Cena, the Physical Cost of Stunt Work and The Oscars) - Episode 591
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Spencer Thomas is a former football athlete turned stunt performer and John Cena's stunt double. We discuss growing up around athletics, moving to LA, humility on set, his journey into stunts, the mental impact of injury, his connection with the fire service, John's altruism, and so much more.
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Christmas Saturday: The Lessons of Gifts and Growth
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Happy Christmas Saturday, Heal Squad! Yes, Christmas Saturday… We’re making it a thing. Today starts with a moment from Santa Claus Is Comin’ to Town that may be one of the most powerful lessons on change, generosity, and choice there is. How even the most hardened people don’t change through force, they change through kindness. How life doesn’t tu…
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Make Holiday Memories, Not Minimum Payments
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The holidays can bring out the best in us—and the worst in our budgets. Around the Iron Table, we get real about why so many men overspend this time of year, how social media and buy-now-pay-later schemes crank up the pressure, and what to do when you’re tempted to prove love with a receipt. We shift the focus toward intentional giving, clear bound…
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Coach Lochi joins the conversation to break down why consistency doesn’t have to feel overwhelming. In this episode, he introduces the powerful 3–3–3 approach—three days, three weeks, and three months—and explains how shrinking the timeline helps build momentum and habits that stick. Instead of chasing perfection, you’ll learn how small, imperfect …
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If you are a pet parent who sees black boogers or dog eye discharge in the corner of your dog's eye, you need to watch this. Dr. Randy explains the difference between simple irritants and more serious causes like a blocked tear duct, and why ignoring the gunk can actually burn your dog's skin. This is essential holistic pet care advice for keeping …
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LGF Ep. 252: How to Finish the Year Stronger Than Ever (Without Abandoning Yourself)
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Happy Friday, Heal Squad! This Lonely Guy edition of Regular Guy Friday lands in that narrow stretch between the holidays and the new year… when everyone’s tired, reflective, and quietly asking, “Did I do enough?” How maybe we need to redefine what “finishing strong” really means. It may mean closing deals, wrapping projects, and riding momentum in…
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Health & Safety Legal Landscape Update 2026
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As we close out the year, the conversation around health and safety is becoming sharper, tougher and far less forgiving. Enforcement hasn't quietly evolved, it has decisively shifted. Prosecution is now the default, scrutiny on directors is intensifying, and the margin for weak systems is shrinking fast. In this timely roundtable, I'm joined by Kei…
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I Take Vitamin C - So Why Am I Still Getting Sick?
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In this episode Jeanne Olson explains how excess sugar weakens the immune system by blunting white blood cell function, blocking vitamin C and other nutrients, driving chronic inflammation, and feeding harmful microbes—leading to more frequent illness and slower recovery. She shares simple actions to protect your immunity like remove liquid sugars,…
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