Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Press Pause Podcasts

show episodes
 
Artwork

1
Press Pause Podcast

Katrina & Lauren

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them. With a holistic approach to health they talk on a wide range of topics that can provide t ...
  continue reading
 
The only constant is change. To successfully navigate through the change, leaders need the time and space to focus. It’s time to press pause. Ellen Williams, CEO of The Salient Strategist, is the host of these raw, intimate C-Suite "press pause" stories. Listen to the why, when, and how they knew it was time to press pause and their outcomes. Pausing to focus is crucial, whether it is minutes, days, weeks, or longer because some decisions can be made quickly, but many can’t and shouldn’t.
  continue reading
 
Artwork

1
Press Pause

N64Josh

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Press Pause and talk about all the things. Gaming, movies, comics, and whatever pops into our brains. Support this podcast: https://podcasters.spotify.com/pod/show/presspausecast/support
  continue reading
 
Artwork

1
In Her Ellement

Boston Consulting Group BCG

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
In Her Ellement is taking a pause. While we’re on break, check out other BCG podcasts like Imagine This, a podcast that helps CEOs consider possible futures for our world—and their businesses. AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone ri ...
  continue reading
 
In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
  continue reading
 
Amber Pavey is the founder of Present Possibilities, offering mindfulness & meditation training to kids, teens, and adults in schools or workplaces. She is an experienced educator with a specialty in mindfulness education and a certified youth yoga teacher. This podcast was created to have authentic conversations around being mindful and helping eachother.
  continue reading
 
Artwork

1
Pressing Pause

Gabrielle Treanor

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https ...
  continue reading
 
Artwork

1
HELSINKI CALLING

Sam-Erik Ruttmann

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
These are my close and personally formulated bottled stories called ¨HELSINKI CALLING', about my daily life in Helsinki. I will share tips from my travels that learned from the local community, where to stay, where to enjoy a local meal, and places of interest. Join my journey and send me comments.
  continue reading
 
Hosted by Andy Murphy, The Secure Family Podcast is your trusted source for practical tips and expert advice to keep your family safe at home, online, and in public. With a focus on empowering parents, each episode delivers simple, actionable strategies to help you protect what matters most. From securing your house to navigating digital safety and staying aware in everyday situations, this podcast makes family safety second nature. The information shared on The Secure Family Podcast is for ...
  continue reading
 
Artwork

1
Five Minute Finance

Mike Morton, CFP®, RLP®, ChFC®

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Are you super busy with your career, kids, and life? Discover ways to get organized and enjoy a wonderful life! We cover smart strategies for personal finance, investing, and how to enjoy your time and money. Breakthrough the complicated financial landscape with easy-to-understand information that you can actually follow. I discuss how to become wealthy: tips and habits to change in your life to achieve financial freedom. I dive into topics such as savings, investing, education planning, ins ...
  continue reading
 
Artwork

1
Creative Spiritual Journey

Judy Cooley and Ghia Cooley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
We are all on a journey—a journey home to our heavenly parents. Any experienced traveler knows there are days you laugh and days you cry. We aren’t here to tell you how to live—we are here to share how we live—how we survive, thrive, and even find joy! The journey gets messy with rainstorms and sleepless flights but the hard times—the miserable times—those make the best stories. And the vistas, the sunsets, the little birds outside the window—those are the reminders that God is in the detail ...
  continue reading
 
✨ Ready to build a business you love — even if it feels a little messy right now? You’re in the right place. I’m Cassandra, the colorful creative behind Pretty Pineapple Bead, and I’m on a mission to go from side hustle to full-time business. Sparkle & Shine is your go-to space for real talk about growing a handmade brand, taking bold steps, and navigating the ups and downs of entrepreneurship. In each episode, we’re getting honest about what it takes to build a business from the ground up — ...
  continue reading
 
The Health, Safety, and Enviroment space is made of everyday people who are real-life heroes, committed to creating a safe environment and engaging safety culture within their companies. Their priority is to ensure each and everyone of their employees gets to return home after a day’s work unharmed, and that both wellbeing and the planet are a core consideration: they are unsung heroes. In fact, you never hear about them when they do their jobs right! We want to celebrate these everyday peop ...
  continue reading
 
Artwork

1
Hoops & Crumbs with the Browns

Maria & Esteban Brown

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Hoops & Crumbs with the Browns" is a one-of-a-kind podcast that brings together a 40 something-year-old mom and her 15-year-old son for authentic conversations about life, culture, and connection. Set in the warmth of their home, they dive into topics like today’s hip hop scene, the highs and lows of basketball, and what it’s really like to be a teenager growing up in today’s fast-paced world—all while eating homemade cookies.
  continue reading
 
Artwork

1
Wealth Wisdom Financial Podcast

Brandon Neely and Amanda Neely, CFP®

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
There are a lot of financial podcasts. Most of them repeat the same advice: Limit your spending, make a budget, invest in the stock market. But the future is uncertain. You never know when financial emergencies or changes in the economy will eat up your earnings. It's overwhelming and stressful. And even if you act on every piece of advice, you might still feel like you should be further along and closer to your goals. That's why many step away from conventional financial thinking: It doesn' ...
  continue reading
 
Artwork

1
Lady Code

Stephanie Di Dio

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Lady Code, where amazing things happen. I am your host Stephanie Di Dio. I open up about sensitive topics, and help empower women. If your ready to listen to REAL RAW conversations then subscribe. Thank you for all the love & support. Bless
  continue reading
 
Artwork

1
Pause

Danielle Marchant

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. In this series of podcasts, author Danielle Marchant helps you learn when to press pause, before life does it for you.
  continue reading
 
Artwork

1
Underscore Podcast

Underscore Podcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Underscore: A podcast where two twenty-something year olds dive into how our generation does politics and try to work out why those ways are disregarded by everyone else. Hosted by Rashna Farrukh and James Atkinson.
  continue reading
 
***TOP 1.5% GLOBALLY RANKED PODCAST*** Are you a homemaker feeling constantly behind—your home cluttered, your schedule chaotic, and your mind overwhelmed? Maybe you’re stuck in survival mode, spinning your wheels with cleaning routines and organizing hacks that never seem to stick. You crave a calm, peaceful home—but right now, everything just feels heavy. Welcome to Modern Homemaker Mom, the podcast that helps you simplify your homemaking and slow down—so you can spend less time managing y ...
  continue reading
 
Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight gain • establishing sustainable habits despite crazy-busy schedules • adapting movement regimens (featuring walking!*) to work for you… in a fun way! • implementing doable nutrition approaches that work with your midlife body and life Hi, I'm Carolyn, a Certified Functional Medicine Health Coach of almost 20 years. I was a health-rejectionist! I ...
  continue reading
 
Artwork
 
With over 90k new podcasts started each month, podcast managers are desperately in need! In the first podcast DESIGNED for podcast managers, your host, Lauren Wrighton, will be sharing exactly how to build a profitable podcast management business without working more than 20 hours a week! Lauren Wrighton is a podcast strategist who went from making $5 an hour to $50+ an hour in less than 6 months by making a few changes to her business. Now she teaches freelancers how to become profitable po ...
  continue reading
 
Artwork

1
Better You

Katrina McMurtry

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
  continue reading
 
Embracing mindset changes through life, business and faith. Many of us are held back from personal growth because we view life through the filter of old mindsets. I believe God created us with the resources needed to live the life we desire. Join me every Saturday as we dive beneath the surface to expose limiting mindsets, and learn how to live from the inside out, using your natural gifts. More at toksaruoture.com
  continue reading
 
Artwork
 
15 Minute Freelancer is your snack-sized guide to being your own boss and building a business and life you love. In this podcast for freelancers, you'll get practical strategies and behind the scenes stories from your host, freelance health copywriter Louise Shanahan, so you can create a freelance business that works for you.
  continue reading
 
Artwork

1
Sounds Like Therapy

Pionaire Podcasting

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
  continue reading
 
Artwork

1
Your Home Story

Ashley of Bigger than the Three of Us

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Learn about Creating an Intentional Home with topics on diy projects, room design, hiring the right contractors, clutter control, buying with more intention, adding vintage to your home and more! Ashley of Bigger than the Three of Us shares more about the belief that you don't have to be an interior designer to create a home you love, and you don't have to be a contractor to do the work yourself. See show notes at: biggerthanththreeofus.com/podcast
  continue reading
 
Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and respons ...
  continue reading
 
Artwork
 
Welcome to “The MrMind Podcast”, the podcast where we explore the power of transforming your thoughts to transform your life. Join us as we dive into practical tools, inspiring stories to break through limiting beliefs, build unstoppable confidence, and achieve your goals. Whether you're striving for success, seeking self-confidence, or just looking to live more intentionally, this podcast is your guide to mastering the mindset needed for a life of growth, resilience, and purpose. IG: Themrmindd
  continue reading
 
The Servicepreneur Podcast is your one-stop-shop for everything you need to build a successful service-based business. Whether you're building your brand, refining your services, streamlining operations, or trying to scale, this show is designed to help servicepreneurs gain the confidence and clarity you need to hit your next business goal. So if you're tired of having to figure everything out all on your own, we'll help you shorten your learning curve, sharing the exact steps you need to ov ...
  continue reading
 
Artwork
 
Diane Morgan is a Grief and Empowerment Coach. She created this podcast to bring grief awareness out into the open. It is part of an overall project to help people connect and share their experiences with grief and loss. Grief is caused by more than death. On this podcast, Diane has talked about grief caused by everything from divorce to losing a pet. Would you like to share your story? Click on the Send Voice Message button to share your story with Diane. Let her know whether you'd be willi ...
  continue reading
 
Artwork

1
The Successful Male Podcast

Ron Malhotra | Success Expert, Speaker, Best-Selling Author, Founder/CEO of The Successful Male

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Interviewing experts and guests who have the courage to pursue their vision, purpose, passion, are achieving success, making an impact and making a difference and who are inspirational role models.
  continue reading
 
Loading …
show series
 
What do you do when the thing you've been building needs room to become something bigger? Most people barrel into January with fresh goals, new planners, and that familiar pressure to start strong. But what if the bravest thing you could do right now is... pause? This isn't a farewell episode. It's a pivot point. In this final episode of the year, …
  continue reading
 
Every Christmas Eve at noon, Finland pauses as the Declaration of Christmas Peace is read in Turku—a tradition dating back to the Middle Ages and still deeply felt today. In this episode of Helsinki Calling, I reflect on why this moment matters so much to Finns, and share a personal memory from my student years in the USA, when getting back to Hels…
  continue reading
 
How do you respond to chaos? How do you interact with situations and circumstances that appear out of your control.? Today we talk about how in control you actually are in environments that look as if they are in control of you. It is easy to get caught up in the moment emotionally and mentally and allow it to feel as if you can't seperate yourself…
  continue reading
 
After more than four years of meaningful conversations, In Her Ellement is taking a pause. We’re so grateful to everyone who listened, shared, and grew with us. While we reflect on what comes next, we invite you to explore other BCG podcasts—like Imagine This, a show that helps leaders think about possible futures for our world and their businesses…
  continue reading
 
Send us a text In this episode of Time To Press Pause, Ellen Williams speaks with Judy K. Herman, CEO of Relationship Wellness LLC, psychotherapist, author, and retreat facilitator who has spent decades helping heart-centered professionals step away from the noise of life so they can return transformed. Judy’s press pause story doesn’t begin in a b…
  continue reading
 
🌟 Episode Length: 9 minutes, 39 seconds 💬 In This Episode: We all have those weeks where life gets heavy, energy drops, and showing up feels impossible... even when you want to stay consistent. In today’s episode, I’m sharing the honest story of why I skipped last week’s recording, how I navigated the guilt that followed, and what truly happens whe…
  continue reading
 
🌟 Episode Length: 10 minutes, 34 seconds 💬 In This Episode If the new year feels like a fresh start, I want you to hear this first… you don’t have to have everything figured out yet. In this episode, I’m sharing a grounded “back to basics” reset for creative business owners. Whether you’re starting for the first time, or you’ve been building for a …
  continue reading
 
Got big health-related dreams or goals for the year ahead? Perhaps you're crafting resolutions or goals as we speak. Unless you're a health resolution success pro, perhaps this is the year we consider a new path – one that trades in judgment and all-or-nothing thinking for taking a step back before taking that compassionate and doable step forward!…
  continue reading
 
Enhancing Family Digital Security In this episode of The Secure Family Podcast, host Andy discusses digital security for families with Gary Ornstein, Chief Customer Officer at Bitwarden. They cover the importance of strong, unique passwords, the benefits of using password managers and two-factor authentication, and practical steps for improving dig…
  continue reading
 
We rewind a full year of travel, tournaments, tough losses, and quiet wins to find the moments that mattered and the habits that actually stick. From Dallas to Italy to a cottage by the lake, we share what we learned, what we’re chasing next, and why hope still leads. • first solo basketball trip to Dallas and early podcast milestones • family time…
  continue reading
 
In this episode of Five Minute Finance, Mike Morton and Matt Robison preview The Juggling Act: A Financial Guide for High-Achieving Parents, Mike’s new book due out in 2026. They offer a high-level tour of modern financial planning, from values and organization to taxes, investing, college planning, and career flexibility, designed to help busy par…
  continue reading
 
We trade the timer on the oven for the shot clock, moving from a cake-filled kitchen recap to bold picks for the NBA’s Christmas Day slate, then settle into family traditions, travel plans, and the cozy rituals that make the season feel like home. A warm, thoughtful look at what we bake, who we back, and the memories we keep. • chocolate, carrot, a…
  continue reading
 
🌟 Episode Length: 14 minutes, 22 seconds 💬 In This Episode Before you open a brand-new planner or start setting goals for the new year, this episode invites you to pause and get honest. If 2025 felt messy, heavy, inconsistent, or like survival mode, you are not behind. You are not doing it wrong. And you are definitely not alone. In this episode, I…
  continue reading
 
What if the real problem isn't your work ethic? What if it's that nobody ever taught you how to run a profitable business? You went into business to make a difference. To take care of your family. To build something that matters. But somewhere along the way, the dream turned into a grind. You're exhausted, stretched thin, and wondering why success …
  continue reading
 
Join our healthy friendship circle and transform chaotic mornings with one powerful permission slip! You'll also discover the carb timing shift that eliminated all-day hunger and brain fog, a breathing technique that taps directly into your parasympathetic nervous system in minutes, and the power of a single breath! Laura, Alyce and I dish about al…
  continue reading
 
🌟 Episode Length: 9 minutes, 28 seconds 💬 In This Episode Before you jump into planning for a new year, this episode invites you to pause. If 2025 felt heavier, messier, or different than you expected, you’re not behind — and you’re not alone. In this short but powerful guided reflection, Cassandra walks you through how to look back on the year wit…
  continue reading
 
Episode Summary Fuzzy Bitar has led safety and operations at global scale, including serving as bp’s Senior Vice President for HSE & Carbon and chairing the International Association of Oil & Gas Producers (IOGP). He’s known for a plain-spoken, human-first approach that keeps ownership where it belongs: in the line. In this conversation, Fuzzy goes…
  continue reading
 
What If Everything You've Been Told About Building Wealth Is Wrong? Have you ever wondered why the financial industry treats entrepreneurs like they should act like employees? Save for retirement. Max out your 401(k). Lock your money away for 30 years. That advice might work for someone with a steady paycheck and a pension. But for business owners?…
  continue reading
 
What do health-minded women actually do to stay healthy? (Spoiler: quick, simple and messy habits lie ahead!) Three friends who prioritize wellness spill the truth about their movement routines, strength training, and connection practices: why one runs while 2 walk, how they build real strength in short sessions, the $2 purchase that improved sleep…
  continue reading
 
Holiday Home Security: Protecting Your Family During the Holidays In this episode of The Secure Family Podcast, Andy discusses practical steps parents can take to protect their homes and families during the holiday season. Key topics include the importance of home lighting, smart plugs, and overt security cameras to deter criminals. Andy also empha…
  continue reading
 
In this episode of Helsinki Calling, listeners are invited to step inside the Nordea Bank Museum and experience one of Helsinki’s most beautiful and least-expected interiors. Behind the granite walls of Aleksanterinkatu 36B unfolds a grand banking hall designed in 1898 by Gustaf Nyström—soaring columns, a luminous glass ceiling, and architectural p…
  continue reading
 
This week on Five Minute Finance, Mike Morton and host Matt Robison dive into end-of-year charitable giving—how to make it reflect your family’s values, how to simplify it with donor-advised funds, and how to unlock powerful tax benefits by donating appreciated stock or using a “bunching” strategy. If you’re thinking about giving more this season (…
  continue reading
 
In this episode, we explore why clearing out your inbox is about so much more than productivity and the benefits for your self-care. Your inbox can become a mental holding space — filled with unfinished conversations, unmade decisions, and constant background noise that keeps your nervous system in a reactive state. This episode is an invitation to…
  continue reading
 
This episode of Helsinki Calling traces the remarkable journey of the Santa Lucia tradition from its dramatic Sicilian origins to its cherished role in Finland’s winter darkness. We explore the story of Saint Lucia — a symbol of courage, compassion, and light — and how her legacy transformed into a Nordic celebration of hope. This year marks a mile…
  continue reading
 
Loading …
Copyright 2026 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play