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Hypertrophy Past and Present

Chris Beardsley and Jake Doleschal

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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Story Train: Magical Bedtime Stories for Kids

GoKidGo: Great Stories for Kids

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All aboard the Story Train for weekly storytelling escapades designed specifically for your little ones! Dive into fantastic, G-rated tales that transport young listeners on magical journeys to far-off places across the globe. From whimsical to heartwarming, each episode is perfect for bedtime snuggles or serene quiet time. Trusted by parents and adored by children, Story Train is an imaginative oasis for families seeking enriching and safe listening. Join us as we journey through our enchan ...
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THE Presentations Japan Series is powered by with great content from the accumulated wisdom of 100 plus years of Dale Carnegie Training. The show is hosted in Tokyo by Dr. Greg Story, President of Dale Carnegie Training Japan and is for those highly motivated students of presentations, who want to be the best in their business field.
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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Greater Boston

Alexander Danner & Jeff Van Dreason

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Greater Boston is a bi-monthly full-cast audio drama that blends the real and the unreal, the historical and the fantastical. It all begins with the death of Leon Stamatis, a man for whom the least hint of uncertainty makes life unbearable. But by leaving the world, he has irrevocably changed it. Greater Boston is written and produced by Alexander Danner and Jeff Van Dreason. A production of ThirdSight Media LLC.
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The RESOUNDworship Songwriting Podcast is designed to equip, train and inspire grass-roots worship songwriters in local churches. Joel Payne and Sam Hargreaves discuss songwriting technique, analyse classic worship songs, interview established writers and present a featured song. All to help you become a better worship songwriter! Also available on iTunes and via the usual podcast apps - search for "The Resound Worship Songwriting Podcast".
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Iron Culture presented by MASS

Eric Helms & Eric Trexler

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Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. The for ...
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org
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THE Leadership Japan Series is powered with great content from the accumulated wisdom of 100 plus years of Dale Carnegie Training. The Series is hosted in Tokyo by Dr. Greg Story, President of Dale Carnegie Training Japan and is for those highly motivated students of leadership, who want to the best in their business field.
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Steelers Nation Radio and Steelers.com present the Steelers Training Camp Report. A daily breakdown of everything that’s happened at Steelers Training Camp. Including sound from coaches, players, as well as insight from the guys who cover the team year round. You can catch it live on SNR each evening during Steelers Training Camp or you can download it from where you grab your podcasts and listen to it on the go.
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Many children born in the late 1970s to the present day have found themselves influenced by Dr James Dobson founder of Focus on the Family. James Dobson equated child rearing to training dogs, his harmful abusive training techniques raised a generation of children. We would like to speak up.
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For succeeding in business in Japan you need to know how to lead, sell and persuade. This is what we cover in the show. No matter what the issue you will get hints, information, experience and insights into securing the necessary solutions required. Everything in the show is based on real world perspectives, with a strong emphasis on offering practical steps you can take to succeed.
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Japan's Top Business Interviews is the premier business interview podcast for people who want to know more about business in japan. The guests cover a range of industries and organisation sizes, to present a thorough overview of issues with leading in Japan. If you are a leader, especialy someone leading in Japan, then this is the podcast for you.
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The Luxury of Choice podcast is a sales skills and knowledge podcast brought to you by the training team of george james ltd. Each month Jonathan Cooper, Pru Layton and Steve Vaughan discuss various aspects of technical sales methodologies and skills. The mid month show features a guest interview with a subject matter expert in a relevant field. George james ltd is a specialist training, executive recruitment and consulting business operating in the life science, laboratory equipment, medica ...
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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Presenting Hitchcock

Cory Metcalfe and Aaron Peterson

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Gooooood evening. Alfred Hitchcock is long believed to be the Master of Suspense in film circles. His ability to craft engaging tales of espionage, murder, and debauchery - all while entrenched in the plight of the Everyman - have stood the test of time. Each month, Cory and Aaron look at a randomly drawn film of Hitch's and examine what makes it so inherently Hitchcockian. Since beginning the show in 2019, they have discussed every available film in Hitch's catalogue, and are now examining ...
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The Equestrian Experience

Amanda Ross and Bex Mason

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An all-access, real-life digital show with global equestrian celebrities from riders to professionals. They tried it so you don’t have to! Listen to international equestrians as they talk about their journeys, training tips, and more – nothing is off-limits! Enjoy the REAL Equestrian Experience. By equestrians, for equestrians.
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Join co-hosts Chris and Ari for a discussion of animal training, behavior, human-animal relationships, and all things NEI-TEC (the Natural Encounters Inc Training and Education Center), and featuring guests from the NEI team and around the professional animal care world! Email us at [email protected] if you have a question or something you'd like us to discuss on the show!
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Windshield Time

Chris Elmore

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Windshield Time, formerly known as The Service Contractor Radio Show is a podcast dedicated to home service technicians and salespeople. Your host, Chris Elmore will be there for you during your windshield time (or whenever you have time to listen!) to give advice on managing customer expectations, obliterating objections and connecting with your customers on a deeper level in the home.
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Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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Tech Gumbo

Haggai Davis

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We started Tech Gumbo in Nov 2014 as a conversational show of news, information & updates about the past, present & future of all things technology in a topical, interesting and digestible way.
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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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Defending Employers

Lois Law Firm

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This is the audio feed from Lois Law Firm’s popular webinar training series. Every month the Firm’s attorneys present different topics in workers’ compensation. Meant as a 101 level training course, the attorneys present a fresh take on common issues in workers’ compensation defense. Special Reports and Presentations: When emerging legal issues arise that impact employers, Lois Law Firm publishes special presentations. These special events, hosted by attorneys and presented in plain English, ...
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Kade Wilcox pays Full Price for everything. In pursuing his dreams of running things like Moab 240 he has to pay the full price for gear but also family time and work time - things he loves. How does he do it? How do you hold in tension all the valuable gifts in life. How is he training mentally and physically? Who is he looking to for inspiration? How do you keep going when you don't have the time or energy but your ambition is no less present?
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Gospel Gumbo

William Sofield

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8-12 minute episodes summarizing a single topic for Christians: Bible, biography, theology, tough questions, church life, spiritual disciplines. Past episodes include Mother Teresa, Grape Juice vs. Wine, Guardian Angels, Judas Iscariot, and the history of Advent
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Learn how to transform your service department using call-by-call coaching in this exclusive masterclass, hosted by Joe Crisara of Service MVP and joined by Arnav from Rilla. Discover how to combine mid-call monitoring, AI-powered coaching, and real-time analytics to increase performance, close more sales, and boost technician accountability. In th…
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Being interviewed by the media can be a high risk affair, depending on the publication, the journalist and the business zeitgeist of the moment. These types of interviews come up relatively rarely in business. More common are panel discussions at business events hosted by Chambers of Commerce and more recently interviews on podcasts. I have been on…
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Today's selection comes from the "It Came from the Archives" podcast. Hear the full conversation on NPR One or wherever you get your podcasts. camefromarchives.podbean.com/e/it-came-…ss-region/ Check out the photos from the Tom Solomon collection here: www.troy.edu/about-us/dothan-ca…ventories/146.html…
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Get the companion study guide for all episodes — packed with practical assignments, templates, and key takeaways at thedailyquota.com Quarterly Business Reviews (QBRs) are a common ritual on sales teams, giving you a chance to showcase progress to your team and plan for the future. This lesson will guide you through preparing and delivering an impa…
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In this Age of Distraction, we’ve got seconds to win our audience’s attention—or lose it. When we’re unclear, rambling, blathering or long-winded, the audience bolts for their phones. If we’re not concise and clear, there’s zero chance of being persuasive, because no one is listening. That’s why structure and delivery matter more than ever. We ofte…
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In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley explore whether full body training can be done every day, and what that really looks like. Drawing inspiration from Bronze Era strongman George Hackenschmidt, they unpack creative strategies for making high frequency training work. Key Topics: How training every da…
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In this episode of Iron Culture, Eric Helms interviews Dr. Stian Larsen, who shares his journey from powerlifting to becoming a researcher in exercise science. They discuss the intricacies of biomechanics, the importance of understanding squat techniques, and the latest research findings on muscle hypertrophy and resistance profiles. Stian emphasiz…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 Secret Workout Program Hacks for Maximum Gains. (1:51) Red light to improve your brain. (23:56) Sal’s relation to a Pope! (27:47) Andrew Tate vs. Aubrey Marcus: Why they are bad for young males. (34:03) Fitness is an INCREDIBLE vehicle to h…
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“Most of any leader’s job is change management—setting a vision people buy into and aligning them behind it.” “I view the organisation as an inverted triangle—the frontline is at the top, and we serve them.” “You should be most concerned when your performance board is all green. Red means there’s something to learn.” “Trust in Japan isn’t optional—…
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“Walk the talk is the most powerful way to build trust.” “Beauty grooming didn’t exist—it was a new word to reflect a new purpose.” “People didn’t see themselves in the beauty industry until they started to look in the mirror.” “Recognition isn’t just celebration—it’s about noticing the mindset, not only the results.” “If you want to lead in Japan,…
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Get the companion study guide for all episodes — packed with practical assignments, templates, and key takeaways at thedailyquota.com Regularly reviewing your sales calls is crucial for self-improvement. In this lesson, you’ll learn how to evaluate your calls for messaging, tone, and effectiveness. Your assignment will involve reviewing and critiqu…
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Our guest on Episode #70 of the TGG Podcast, in association with Teamworks Intelligence, is Simon Wilson. Simon is the Chief Executive of Stockport County and one of the most experienced football leaders in the UK. At Southampton, he was only the second full-time performance analyst in the country, before joining Manchester City in 2006. His time t…
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Think your business is safe because everything feels “fine”? That sense of calm might not be what you think. In this lesson, Omar pulls back the curtain on a silent danger that could be quietly slowing you down—and maybe even putting your growth at risk. This episode doesn’t just name the threat—it arms you with real strategies to fight back. From …
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Join Dave and Wayne for genre television show news, a glimpse into what the hosts are watching, listener feedback, and analysis of the TNT series The Librarians: The Next Chapter. This week on the SciFi TV Rewatch podcast we discuss the developing team dynamics and the fact that Vikram now refers to Lysa, Connor, and Charlie as his friends. In our …
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From the high-rises of Muirhouse to the heart of countercultural Britain, Irvine Welsh has built a literary universe fuelled by punk energy, dancefloor euphoria, and radical empathy. In this episode of Full Disclosure, James O’Brien meets the novelist and cultural icon to trace a life shaped by rebellion, recovery, and relentless storytelling. They…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Ten Ways to Dramatically Improve Workout Consistency. (1:31) One of the EASIEST ways to bump protein and cut calories. (27:47) When you have kids, it’s not about you and it’s…
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Let’s set the scene. You’ve built trust with the buyer, asked the right questions, and uncovered their real challenges. You’ve done the hard yards and earned the right to present a solution. This is the moment you’ve been working toward—and it’s also the moment many salespeople blow it. We don’t open with the nitty gritty detail of the specs. That’…
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We’re back from the Tour - and what a bloody wild few weeks that was. So I've jumped back on the mic with my guest...I mean co hosts, Tom Southam and Luke Durbridge to get stuck into all the goss from this year’s race. It’s a big one - we cover everything! The drama, the chaos, the tactics, the crashes, the wins, the "wish I was anywhere but here" …
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Effortless Attention and Letting Go of Force Trying harder is often the enemy of presence. In this episode, you’ll learn how mindfulness grows not from effort, but from allowing. Explore the paradox of ‘not trying’ and how gentleness cultivates deeper focus. Tags: mindfulness, acceptance, effortlessness, attention training, CBT Hashtags: #Effortles…
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🚀Try TrainerRoad risk-free! 👉 ⁠www.TrainerRoad.com⁠ 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: ⁠https://trainerroad.cc/apple2⁠ Spotify: ⁠https://trainerroad.cc/spotify2⁠ Google Podcasts: ⁠https://train…
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If you’ve ever read the Bible in English, you owe a debt to William Tyndale—a man who was hunted, betrayed, and executed for translating Scripture into the common tongue. In this episode of Gospel Gumbo, we trace the dramatic life of the man who risked everything to put God’s Word into the hands of ordinary people. We explore: Tyndale’s bold commit…
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All season long, host Greg Eskridge has been sharing his story — from experiencing homelessness in his childhood, to the decades he spent in prison. He’s also sharing what his freedom looks like – starting a new life on the outside and having hard conversations with family. Now, he’s sharing another very personal part of his story. Normally, on Unc…
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Ultrarunners pay full price for everything from gear to race entry fees to travel. But also, we pay the price with our family time and work time. We pay the price of perfection in our personal lives to make room for ultrarunning. Kade Wilcox is joining the podcast creator family that will soon be a formal podcast network. He is preparing for Moab 2…
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Ari and Chris continue their journey of collecting more amazing people from around the professional animal care world to add to the "NEEU" (Natural Encounters Expanded Universe), and are pleased to be joined by Jessica Sheftel, Applied Wildlife Welfare Manager at San Diego Zoo Wildlife Alliance! Jessica shares her path from collecting behavior data…
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In this Tough Girl Podcast EXTRA episode we catch up with adventurer and outdoor writer Nicola Hardy—also known for becoming Munroist #6,765 after summiting all 282 of Scotland’s Munros. Nicola left behind a decade-long career in IT to pursue a life filled with mountains, maps, and meaningful adventure. Since our first conversation in March 2022, N…
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How Undereating is Making You Fat and Unhealthy Why this is frustrating for the average person. (1:21) 8 Ways Undereating is Making You Fat and Unhealthy #1 - You lose weight, but half is muscle. (3:58) #2 - You can’t recover from workouts. (8:44) #3 - Performance sucks. (11:15) #4 - Sleep is affected negatively. (13:11) #5 - More likely to be depr…
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Shareholders put up their future security in the hope of increasing their returns and adding further to their security. They take risk of losing some or all of their dough. CEO remuneration is often tied to how well they increase value for shareholders by driving the share price up and paying out regular fat dividends. Customers buy the product or …
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Back when Trex was a 14 year old, his wrestling coach noticed his passion for training and nutrition. This coach took Trex under his wing, and they started absorbing and applying as much information as they could. Their source material, almost exclusively, was the content produced by Dr. Jim Stoppani – primarily from magazine articles, but also fro…
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Back when Trex was a 14 year old, his wrestling coach noticed his passion for training and nutrition. This coach took Trex under his wing, and they started absorbing and applying as much information as they could. Their source material, almost exclusively, was the content produced by Dr. Jim Stoppani – primarily from magazine articles, but also fro…
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Get the companion study guide for all episodes — packed with practical assignments, templates, and key takeaways at thedailyquota.com Reflecting on past deals can reveal valuable lessons. In this lesson, you’ll learn how to conduct a deal retrospective to analyze what went well and what could improve for one of your recently closed opportunities. Y…
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Some techs walk into a home and customers instantly feel comfortable. Others can’t get past “let me think about it.” It’s not luck. It’s learnable skills. In this episode of Windshield Time, Chris Elmore and Harold James Walker break down 6 psychological skills every service professional needs to earn trust, guide decisions ethically, and close mor…
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This week, Alex sent in a question that hits close to home for a lot of us: how do you deal with negative friends when you’re trying to grow? In this Q&A Wednesday episode, Omar shares real, honest insight into what happens when your personal growth outpaces the people around you. He explains how your environment shapes your outcomes, why distancin…
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