Best Prenatal Coach Podcasts (2025)

1
Mini-Episode: What is Prenatal Coaching? 8:54

Play Pause

8d ago8:54

8:54

Send us a text Birth often feels like a test you can fail, even when you and your baby are healthy. We tackle the missing support layer that changes that feeling: prenatal coaching that builds a grounded mindset, clear communication, and a flexible plan you can trust when things get real. We start by naming the gap most parents feel between medical…

1
EP 176 \ The Only New Year's Resolution You Need In 2026 (Isn't A Resolution At All) 11:35

1d ago11:35

11:35

SHOW NOTES: As the year comes to a close, the pressure to “do more” in January gets louder. Gym memberships, restrictive diets, and 30-day resets promise transformation but often leave women exhausted and discouraged by February. In this final episode of the year, Lori invites you into a different way forward. Instead of chasing another resolution,…

1
Mini Episode - What Does Labor Actually Feel Like? 9:37

7d ago9:37

9:37

Send us a text Most moms are scared of labor because no one ever explains what the sensations actually feel like. So today, we’re breaking it down — in real, simple, honest terms. In this video, we talk about: ✨ What early labor really feels like ✨ How contractions change as your body opens ✨ Why pelvic pressure feels so intense (and why it’s GOOD)…

1
EP 175 \ A Drama-Free Christmas: 3 Tips for Peaceful Conversations Without Compromising Convictions 18:38

8d ago18:38

18:38

SHOW NOTES: The holidays can be hard when you’re committed to caring for your health—and the people you love don’t share the same convictions. In this short episode, I’m sharing three simple, Scripture-rooted tips to help health-conscious Christian women navigate family gatherings with peace, confidence, and grace—without debates, explanations, or …

1
EP 174 \ The Data Your Doctor Isn’t Looking At: What CGMs Reveal About Your Health 36:32

15d ago36:32

36:32

SHOW NOTES: In this episode, we’re talking about Continuous Glucose Monitors (CGMs) and why they can be a powerful learning tool for non-diabetic women who feel tired, inflamed, anxious, or stuck in their health. A CGM doesn’t just show a number. It shows patterns. How your body responds to food, stress, sleep, movement, and even emotions. And ofte…

1
Mini Episode: You Can Fire Your OB or Midwife 8:13

15d ago8:13

8:13

Send us a text Your prenatal care should feel calm, respectful, and evidence-based—yet many of us hit a point where advice from a provider doesn’t match what we’ve learned or what our gut is telling us. That moment is disorienting. We break down why it feels so heavy, how to get grounded fast, and the practical steps to find alignment without burni…

1
EP 173 \ Navigating Cold & Flu Season Naturally: Preventing Illness & Supporting Your Body God's Way 45:49

22d ago45:49

45:49

Get the supplements mentioned in this episode HERE. In this episode, we take a holistic, functional look at how to navigate cold and flu season naturally — without fear and without over-relying on symptom-suppressing medications. Drawing from the work of trusted integrative practitioners like Aviva Romm, Mark Hyman, and others, we explore: ✔ Why il…

1
Mini Episode: How to Interview a Doula 5:33

23d ago5:33

5:33

Send us a text Birth feels different when the room feels safe. We dig into how to choose a doula by focusing on connection, clarity, and calm rather than running a rigid checklist. Instead of quizzing someone for the “right” answers, we map the questions that actually reveal fit: their vibe during intensity, their range across home and hospital bir…

1
EP 172 \ Why So Many Women Feel Dismissed — The Origin Story No One Talks About 32:53

29d ago32:53

32:53

Why do so many women feel unheard, rushed, or dismissed in today’s medical system—whether they’re pregnant, postpartum, or just trying to get answers about their health? It’s not in your head. And it didn’t start with you. It started with the Flexner Report, and major money influencers like Carnegie and Rockefeller. In this eye-opening episode, Cer…

1
Holiday Survival For Pregnancy And Postpartum: Scripts, Exits, And Peace 11:26

1M ago11:26

11:26

Send us a text The holidays ask a lot from anyone, and even more from someone navigating pregnancy or early postpartum. Between loud rooms, strong smells, and a conveyor belt of opinions about your body and your baby, your nervous system can hit overload fast. We dive into why this happens, how to spot it sooner, and the exact words you can use to …

1
Welcome Back to The Non-Toxic Mommy Podcast 1:39

1M ago1:39

1:39

The Non-Toxic Mommy Podcast: Gentle guidance for moms who want to live cleaner without the overwhelm. If you’ve ever Googled “non-toxic baby products” at 2am or wondered how to raise your kids in a healthier environment without falling into fear, guilt, or perfectionism, you’re in the right place. Hosted by Yasmine Moussa, the Non-Toxic Mommy Podca…

1
Prenatal antidepressant exposure and child development 31:25

30d ago31:25

31:25

This episode explores the critical intersection of maternal mental health and child development, focusing on the implications of antidepressant use during pregnancy. Dr. Tim Oberlander discusses his extensive research on the effects of prenatal antidepressant exposure, the importance of managing maternal mental health, and the resilience of childre…

1
EP 171 \ Holiday Eating, Uncomplicated: How to Feast Well Without the Crash 32:35

1M ago32:35

32:35

Want to enjoy Thanksgiving and feel amazing afterward? In this episode, Certified Nurse-Midwife and Christian wellness coach Lori Morris teaches you how to feast with freedom, peace, and intention — without the regret, the blood sugar crash, or the guilt trip the next morning. God designed food to be good — and He designed your body to feel good. L…

1
Money, Motherhood & Generational Wealth: Tax-Free Strategies with Angela Iacobellis 35:53

1M ago35:53

35:53

If you’ve ever thought, “I’ll figure out money later… once the kids are older” — this episode is your wake-up call (in the most loving We Got You, Mama way 😉). In today’s episode, I’m talking with my friend Angela Iacobellis, a life insurance and retirement specialist who helps families and business owners make their money work smarter, not harder.…

1
Mini Episode: Know Your Rights In Labor 10:39

1M ago10:39

10:39

Send us a text When contractions hit and the baby feels low, the last thing any parent needs is a clipboard. We walk through the legal protections that guarantee timely care under EMTALA and translate them into practical steps you can use the moment you arrive at the hospital in labor. From spotting red flags of imminent birth to understanding exac…

1
EP 170 \ Your Birth, Not Their Schedule: Why Holiday Inductions Aren’t Necessary 31:15

1M ago31:15

31:15

Feeling pressure to be induced just because it’s Thanksgiving… or Christmas… or because your provider wants to “get things done before the holiday”? Mama, your birth is not meant to fit neatly into someone else’s calendar. In this republished episode from 2024, Lori Morris, CNM, unpacks the truth behind “holiday inductions”—why they’re almost never…

1
From Headaches to C-Section Scars: How Myofascial Release Helps Moms Heal 26:50

1M ago26:50

26:50

Today I’m joined by Gwen Bernardo, my personal myofascial release therapist and the founder of Performance Myofascial Release. She’s a myofascial release therapist and pain reduction specialist who helps people release fascial restrictions so they can move, live, and mother with less pain and more freedom. If you’ve ever thought: “Why am I always i…

1
Mini Episode: What Does a C-Section Feel Like? 8:42

1M ago8:42

8:42

Send us a text Birth can be both clinical and deeply human, and few moments capture that better than a planned C-section. I wanted to remove the mystery and the fear, so I walk you step by step through what it actually feels like—from walking into a bright, cold OR to hearing that first cry and settling into recovery with your baby. This is not the…

1
EP 169 \ When Doing All the Right Things Still Doesn’t Work: Why Your Body Isn’t Responding (and What to Do Instead) 25:30

2M ago25:30

25:30

Have you ever felt like you’re doing all the right things—eating healthy, exercising, praying, and staying consistent—yet your body still isn’t responding? You’re not broken, and you’re not failing. Sometimes your body doesn’t need more effort… it needs safety. In this episode, Lori Morris, Certified Nurse-Midwife and Christian wellness coach, shar…

1
EP 168 \ Longing to Belong? Finding Community is EVERYTHING! Healing The Impact of Loneliness on Physical Health 43:27

2M ago43:27

43:27

SHOW NOTES: Loneliness isn’t “just in your head.” It raises stress hormones, weakens the immune system, disrupts sleep, and can even impact heart health and metabolism. Scripture already told us: it’s not good for man to be alone. In this episode, Lori explains how community shapes physical healing, why isolation harms the body, and how science (e.…

1
Living the Cleaner Life with Emily Velasco: Practical, non-toxic swaps for your home, body, and fam! 36:51

2M ago36:51

36:51

Welcome back to We Got You, Mama! Today we’re going deep on clean living with Emily Velasco, founder of Living the Cleaner Life—a California mom of two (and four dogs!) who helps families remove harmful products from their homes and make practical, sustainable swaps that actually fit real life. Emily’s journey started when her oldest was six months…

1
EP 167 \ Real Science Asks Questions - Real Faith Requires Them 29:37

2M ago29:37

29:37

SHOW NOTES: Are you afraid to ask questions about health, birth, or medicine because you don’t want to sound “anti-science”? God never asked us to follow blindly—He asked us to seek wisdom. In this Christian wellness podcast, If Mama Ain’t Healthy (Ain’t Nobody Healthy), Lori Morris, CNM, helps you bridge faith and science with biblical discernment…

1
The Truth About “Balance” in Motherhood | Finding Joy, Grace & Growth with Jessica Maurer 37:10

2M ago37:10

37:10

Welcome to the We Got You, Mama Podcast! Today, we’re diving deep into motherhood, movement, and mental health with the incredible Jessica Maurer — internationally recognized fitness business consultant, strategist, keynote speaker, and one of the most gifted educators in the wellness space. Jessica has spent years teaching professionals and moms h…

1
EP 166 \ How to Nourish Your Body God’s Way | Christian Women’s Guide to Whole-Food Supplements 26:55

2M ago26:55

26:55

SHOW NOTES: In this episode, Lori shares a faith-based look at supplements, nutrition, and biblical body stewardship — helping women understand how to nourish their bodies God’s way. You’ll learn: 🌿 The difference between real food vs. lab-made supplements 💊 The 5 foundational supplements most Christian women need ⚖️ Why you can’t “out-supplement” …

1
EP 165 \ From the World’s Way to God’s Way: My Journey Out of ‘Normal’ and Into True Health 1:04:10

3M ago1:04:10

1:04:10

For years, I followed the world’s version of “healthy” — counting calories, working harder, and doing everything culture told me to do. But instead of thriving, I ended up exhausted, inflamed, and prediabetic. In this episode, I’m sharing my personal story — from living on autopilot in a culture that normalizes stress, sugar, and striving… to disco…

1
EP 164 \ When ‘Safe’ Isn’t Safe: Breaking Free from the Myths of Modern Medicine 23:28

3M ago23:28

23:28

SHOW NOTES: Are we being told the whole truth about what’s “safe”? In this episode, Certified Nurse Midwife Lori Morris reveals how modern medicine has redefined safety and what Christian women need to know to reclaim their health through God’s design. You’ll learn three guiding principles to help you make informed decisions when it comes to your h…

1
EP 163 \ Tylenol, Pregnancy, & Autism: The Political, Physiological, & Practical Sides to the Acetaminophen Controversy 54:06

3M ago54:06

54:06

SHOW NOTES: Tylenol in pregnancy: is it safe—or have we been misled? In this episode, I break down the growing controversy around acetaminophen use during pregnancy, following concerns first raised under the Trump Administration. We’ll look at how this issue is rooted not just in health science, but in politics, profit, and public confusion. As a C…

1
EP 162 \ You’ve Been Lied To About Health — Here’s How To Know What’s Actually True 42:43

3M ago42:43

42:43

SHOW NOTES: You’ve been lied to about health — by the wellness world and the conventional system. In this episode, we explore how to discern God's truth from the world's lies when it comes to your body, your health, and your healing. I'll walk you through 3 biblical steps to reclaim discernment in a culture of confusion — so you can pursue wellness…

1
EP 161 \ The Problems of Infertility for Christians (And God-Honoring Solutions) 42:13

4M ago42:13

42:13

SHOW NOTES: This episode is heavy and it is hard because it is dealing with a very difficult topic - the topic of infertility. I know that this is a very delicate situation, but as Christians, we have to be sure that we walk through hard situations in the right way giving glory to God, so this episode looks at whether common practices in infertilit…

1
Ep 160 \ Is Sickness Inevitable - Biblical Lessons & Practical Steps To Being Well 50:21

4M ago50:21

50:21

SHOW NOTES: When you look around and see how many people in our culture are so unhealthy, it's easy to think that sickness will inevitably come as we age. But is that true? Is it really God's plan for us to get sick and unhealthy as we age? Or is that the lie the enemy has sold us that we've bought? Today we're going to talk about some biblical les…

1
Transforming neonatal care through MRI innovation 15:35

4M ago15:35

15:35

This episode explores new research from BC Children’s Hospital Research Institute (BCCHR) that uses an innovative MRI technique to measure brain oxygen metabolism in preterm infants. Dr. Alexander Weber, an MRI biomedical engineer and investigator at BCCHR, explains how this safe, noninvasive method offers a clearer window into brain health during …

1
EP 159 \ Why You Should Be EXCITED About Being A Woman: Finding JOY In Menarche, Childbirth, And, Yes, Even Menopause 27:23

4M ago27:23

27:23

SHOW NOTES: Our culture has taught girls to dread getting their period, but why? Is it because the culture doesn't honor how God designed a woman's body to go through a cycle to ultimately give birth someday? Rather than dread it, let's teach our girls that our menstrual cycle is something to be excited about and thankful for. In this episode, we d…

1
EP 158 \ If Mama Ain't SPIRITUALLY Healthy: The Importance of Bible Study & Some Of My Favorite Resources 34:14

4M ago34:14

34:14

SHOW NOTES: Bible study is essential for spiritual health, and spiritual health is essential to physical health. This episode looks at this topic and I talk about some of my favorite Bible study resources. Digging Deep Study: https://thecolleyhouse.org/new-digging-deep-2025-the-god-of-more Write On My Heart Every Word: https://walkingwherejesuswalk…

1
EP 157 \ Pregnant & Don’t Know Your Last Period? What To Do If You Don’t Want A First Trimester Ultrasound 28:18

4M ago28:18

28:18

SHOW NOTES: Does this sound like you? You haven't really been tracking your period....and yet you know you should've had one by now. So you take a pregnancy test, not really thinking it could be positive...and then it is! You know they're going to ask you, and when you don't know, they're going to want to do an ultrasound....but you don't want that…

1
EP 156 \ Choose Your Hard: The Impact of The World's Way vs. God's Way For Women's Health 31:23

5M ago31:23

31:23

SHOW NOTES: Today's episode looks at our health choices...it is hard to make healthy choices, but it's also hard not to. Join me as we think through each side of the equation. This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclus…

1
EP 155 \ Are You Healthy? How To Know If You Are Working WITH God's Design For Your Body 27:05

5M ago27:05

27:05

SHOW NOTES: Today's episode goes through a list of questions you can ask yourself to assess whether you are healthy or whether you have room for improvement based on how God designed your body to work. The episode opens with me discussing a negative review. If you would like to skip that, please do so. For audio only, you can skip to around the 7:3…

1
Oral immunotherapy treats kids' food allergies and reduces parents' anxiety 20:38

5M ago20:38

20:38

Managing a child's food allergy can be an enormous source of stress. Constant vigilance, fear of accidental exposures, and navigating complicated meal plans can deeply impact a family's quality of life. But new research from BC Children's Hospital Research Institute highlights how one treatment option can alleviate certain psychosocial impacts of f…

1
Ep 154 \ The Real Reason For Christians To Decline Medical Interventions In Pregnancy and Even When You're Not Pregnant 42:15

5M ago42:15

42:15

SHOW NOTES: I've talked before about so many medical interventions over the years and gone into detail about the pros and cons of them, and all of that info is relevant…but today I want to go a little deeper into the underlying reasons we as Christians should not be accepting so many medical interventions. Often we kind of separate faith from our h…

1
Ep 153 \ Why You Can't Lose Weight: How Insulin And Blood Glucose Are Silently Sabotaging Your Weight Loss Efforts 29:53

5M ago29:53

29:53

SHOW NOTES: In today's episode, we look at how insulin and blood sugar may very well be the things that are keeping you from losing weight despite all your best efforts. This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please look back on your podcast app for over 140 episodes dealing exclusively …

1
Ep 152 \ If You're Still Breathing, It's Not Too Late To Change: Here's Why 31:24

6M ago31:24

31:24

Before we head into specific topics next week, I want to spend this week reminding you and encouraging you that it is NOT too late for you to make the real changes you need to make to get your body back to the health God intended you to have. This is the newly rebranded podcast, formerly known as "Your Birth, God's Way". If you are pregnant, please…

1
What No One Tells You About Newborn Vitamin K 58:39

6M ago58:39

58:39

Send us a text Making informed decisions for your newborn can feel overwhelming—especially when advice around routine procedures like the vitamin K shot seems contradictory. As a labor nurse and mom, I created this episode to cut through the noise with evidence, empathy, and respect for your values. Vitamin K is essential for blood clotting, and al…

1
EP 151 \ How To Respond When Your Medical Decisions For Your Child Lead To A CPS Referral: An Interview with Bradley Pierce, JD of Heritage Defense 42:09

6M ago42:09

42:09

SHOW NOTES: If you have ever worried that your medical choices for your children might end up getting a CPS or DCS referral, today's episode is for you. I'm talking to Bradley Pierce from Heritage Defense about what you should do if CPS shows up on your doorstep. Learn more about Heritage Defense at heritagedefense.org This is the newly rebranded p…

1
Ep 150 \ Learning To Say No To White Coats and Credentials: 6 Tips to Help Making Pushing Back Easier 28:50

6M ago28:50

28:50

SHOW NOTES: Saying "no" or pushing back against perceived medical authority can be intimidating or down right scary, but it doesn't have to be. They are just humans like you! Today's episode gives you 6 tips to help make it easier to disagree with doctors or other medical professionals when you decide their recommendation is not what's best for you…

1
Embracing the Unexpected: Alex Wachelka's Third Birth Journey 47:36

6M ago47:36

47:36

Send us a text When Alex Wachelka predicted her third baby would arrive on December 15th—despite professionals insisting otherwise—her intuition was right. But the path to that moment wasn’t easy. After two very different births—one at a birth center and one rapid home birth—Alex expected another fast delivery. Instead, she faced twelve hours of an…

1
Ep 149 \ How Our World & Culture Works Against God's Design: A Foundation for the Path Forward 29:43

6M ago29:43

29:43

SHOW NOTES: Nearly every aspect of today's world and today's culture work AGAINST God's design for how He wants His people to live in order to be healthy. Today's episode looks at some of these attacks on His ways and we look at ways to overcome the struggle these obstacles present. This is the newly rebranded podcast, formerly known as "Your Birth…

1
Ep 148 \ If Nothing Changes, Nothing Changes: 3 Things You Need To Do TODAY To Get Ready for This Journey 25:54

7M ago25:54

25:54

SHOW NOTES: Today's episode is a challenge to help you get ready for the changes I know you'll want to make with the new rebranded podcast! Can't wait for each new episode?? Now view the new episode the night before it releases on your podcast app! Subscribe to my YouTube channel where the new episodes will now be posted on Monday nights at 5pm! --…

1
Building Your Birth Dream Team: Finding the Right Doula 24:35

7M ago24:35

24:35

Send us a text Navigating the search for your perfect birth doula can feel overwhelming. How do you find someone who aligns with your vision, fits your budget, and helps you feel secure during one of life’s most vulnerable moments? Drawing from over a decade of obstetric nursing experience, I’m breaking down everything you need to know about findin…

1
EP 147 \ BIG ANNOUNCEMENT! The Crossover: A New Way Forward 30:10

7M ago30:10

30:10

SHOW NOTES: This episode is a BIG ONE! I'm making a BIG ANNOUNCEMENT about the future of Your Birth, God's Way! Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation -- COACHING - If you're tired of shallow, cheap, meaningless con…

1
EP 146 \ Should You Try Sleep Training With Your Baby? Is There a Better Option? 28:47

7M ago28:47

28:47

Postpartum is hard and so is sleep deprivation….and you get a nice helping of both after you have a baby. Some well-meaning people might recommend you work on sleep training your baby early so that you can get back to getting normal amounts of sleep quicker. But is this a good idea? Does it even work? That's the topic of this episode. Specifically,…

1
Kids and concussion: What every parent, coach, and health-care professional should know 21:42

7M ago21:42

21:42

Concussions are more than "just a bump" — they're brain injuries that can seriously impact a child's life. In this episode, Dr. Shelina Babul, concussion expert and creator of the Concussion Awareness Training Tool (CATT), joins us to break down why concussions matter, especially in children and youth. We explore common misconceptions, early sympto…