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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Tips and tech for Canadian professionals in solo private practice. Explore proven strategies to attract ideal clients, reduce admin overhead, protect client privacy, and foster sustainable growth. All without leaning on aggressive marketing and hustle-culture tactics. Join host Greg Mount on the quest for a calm, more organized business in a chaotic, digital world.
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The Practice Podcast

The Practice Church

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The Practice is a community that gathers for worship, prayer, teaching, and communion. The Scripture, prayers, and songs of our opening liturgy help us to set aside all that distracts us from the Lord’s loving presence. We slow down to learn and engage the spiritual practices that help us to walk with Jesus. Every gathering, we center around the communion table to meet with Christ in a tangible way. Through all of this, we are seeking to create a sacred space, both in our gatherings and in o ...
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Empathetic Presence

Lee Bonvissuto

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Empathetic Presence is a podcast to liberate our voices, from silencing systems, speaking anxiety, and over-thinking. We don’t need more Executive Presence. We need empathetic, present leadership more than ever. Hosted by Self-Expression Strategist Lee Bonvissuto, each episode will share tools to help us express ourselves in big moments and feature interviews with empathetic experts who are creating cultures where we can all be heard.
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the REALIFE Practice Podcast

Teresa McCloy & Lindsay Sterchi

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The Real Life Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Together, they provide practical insights on how to integrate faith into everyday moments, offering tools and resources for deepening yourrecognizing and responding to God in your everyday life story. Through personal stories and reflections, the podcast encourages you to pay attention to God’s presence in both the ordinary and extraordinar ...
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Being a great attorney doesn't mean you'll retain quality clients or build a successful, respected law practice. In fact, if you don't have a significant online presence, positive reviews, and a powerful website, you're going to lose out to young, aggressive, web-savvy attorneys with a third of your experience. Richard Jacobs of Speakeasy Authority Marketing offers the unvarnished truth about how to market your solo or small law firm to become the pre-eminent firm in your metro and practice ...
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🌐 Welcome to "Run Your Private Practice with AI" – the ultimate podcast for therapists seeking to harness the power of Artificial Intelligence in their practices. Hosted by Kym Tolson, a seasoned therapist, and AI aficionado. This series is your gateway to a world where technology and therapy converge. Each episode of "Run Your Private Practice with AI" is a treasure trove of insights, demystifying AI and bringing it into the realm of therapy with flair and finesse. Kym, with her unique blen ...
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Welcome to The Art of Relating, a space where relationship intimacy and sacred sexuality become pathways to liberation. Here, every rupture is a teacher, every desire an opening, and every difference is an opportunity to deeper intimacy. Whether we are unraveling attachment wounds, leaning into conflict with presence, or returning to love as a living practice, this is where we explore what becomes possible in relationship when we choose to stay. I'm your host, Tammy Chow from Somatic Spirit. ...
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Daily Lectio

Anthony Celia & Communion Arts

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Daily Lectio is a daily resource created by CommunionArts to help you slow down and meditate on Scripture. Each day's meditation will guide you through praying a portion of Scripture in the style of Lectio Divina, which is an ancient spiritual way of reading Scripture. The goal of this daily practice is not to gain more information but to experience God’s transforming presence as you sit with him and his word. You can find more resources like Daily Lectio at www.CommunionArts.org. Grace and ...
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Life and Love Nuggets

Brent and Janis Sharpe

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This podcast will help you learn valuable insights into relationships, life, and love. Brent and Janis have been empowering couples through pre-marriage and marriage therapy in their private practice, Life Connection Counseling, since 1982. They recently retired after forty years of pastoral ministry and are continuing to help individuals, marriages, and families in their private practice. The podcast is produced by ⁠Clayton Creative⁠ in Tulsa, Oklahoma. The content should not be considered ...
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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose li ...
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SACRED DROPS

Amara Lifestyle | Jubetsy Jessar

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Welcome Beloved to Sacred Drops, a living stream of divine messages to awaken the heart and nourish the soul. Guided by Jubetsy Jessar, each drop is a sacred transmission, a gentle pause, a whisper of wisdom, and a blessing for your journey inward. This sacred offering flows with rhythm, arriving twice each week while honoring the cycles of the New Moon, Full Moon, and those moments when inspiration calls forth a soul drop. Each message invites you into stillness, opening the way to remembra ...
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This isn’t just a podcast; it’s a rebirth. Formerly Seeing With Your Soul, this show has evolved just as I have. What began as a spiritual awakening through grief has transformed into a sacred reckoning with self; one that asks: Who am I now? What do I truly want? What version of me is ready to rise next? Rebuilding Me is for those who’ve lost, pivoted, paused, or awakened and now feel the divine call to begin again. Not from scratch, but from wisdom. I’m Tisha Michelle; a storyteller, soul ...
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DSRX is a living exploration of conscious relating—where devotion, service, intimacy, and leadership meet in practice. Originally launched as Conscious Dominance, the show began as a candid conversation between two friends navigating leadership in love. Over time, it has expanded into something larger: a home for stories, tools, and reflections on polarity, presence, and the art of relational growth with consciousness at the center. Hosted by Eric of Aerosha, DSRX dives into the real-time pr ...
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all that we are

amisha tala oak

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Welcome to all that we are with amisha tala oak // a sanctuary of presence, vision, and deep remembering. On this podcast, we explore the rich intersection of sacred activism, regenerative futures, intuitive leadership, and creative possibility. These are the spaces where our inner and outer worlds dance - where ancestral wisdom meets future vision, where personal practice meets collective transformation. From trauma healing to nature connection, from mythic imagination to political courage, ...
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Real people. Real stories. This podcast shares heartfelt journeys from the yoga mat—stories of presence, practice, and personal transformation. Through honest conversations, we explore how the healing power of yoga reaches far beyond poses, touching everyday life in unexpected and meaningful ways. From moments of stillness to deep awakenings, these are stories of becoming. Join Jackie Vandertuin as she has honest, relatable, emotional, and heartfelt conversations with people who share their ...
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🎙️ From Keywords to Connections – The Podcast for Therapists & Private Practice Owners Looking to Grow with SEO 🚀 If you’re a therapist, private practice owner, or wellness professional looking to expand your online presence without getting lost in the complexities of SEO, you’re in the right place! Hosted by Mary Walker, small business owner with a Master’s in Psychology and a Master’s in Marketing, and Winnie Youger-Rash, VP of SEO Services with a Bachelor’s in Psychology, this podcast ble ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to breathe and reconnect with yourself. "Breathe & Be: Daily Mindfulness Moments" offers short, guided meditations and mindfulness exercises designed to bring calm and clarity into your day. Whether you're facing a busy schedule, overwhelming thoughts, or just need a pause for self-care, these 5-minute episodes will guide you to cultivate presence, reduce stress, and enhance your overall well-being. Discover the power of mindfu ...
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Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
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Faith Unfiltered Podcast

Faith Unfiltered Podcast

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Welcome to Faith Unfiltered— a raw, real, and radically inclusive space rooted in the mission and message of Community of Christ, where Christ-centered faith meets authentic conversation, and peace is something we practice, not just pray for.
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Practicing Presence

WellHouse Church

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Do you ever feel like your personal spiritual formation is lacking? Like your devotional and prayer life have become stale? We know the feeling. So we created this podcast to teach us more about ourselves and to explore spiritual practices that draw us closer to God, others, and ourselves.
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The Rocket Chiropractic Marketing Podcast is the business and marketing podcast for chiropractors. Hosted by Dr. Jerry Kennedy, this podcast provides practical, common-sense, patient-centered tips that chiropractors can start using right away. Each episode covers essential topics like: - Patient retention and patient education - Running a successful chiropractic practice - Chiropractic websites and online presence - SEO for chiropractors and Google visibility - Online and offline chiropracti ...
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The Living Conversation

A podcast on philosophy

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The Living Conversation is a podcast on philosophy, clarity, and the art of living well. Hosted by Adam Dietz and Anthony Wright, it blends Eastern and Western wisdom, from Confucius and Socrates to the questions we face today. We explore how to live with sincerity, presence, and joy; not in theory, but in daily life. This show airs biweekly on KWMR, alternating with Dr. Wright’s program Attunement, and appears here in podcast form with added reflections and ways to stay connected. For those ...
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Welcome to the Future in Focus podcast hosted by LRQA - a leading global assurance partner. The Future in Focus brings together decades of sector-specific expertise, data-driven insight and on-the-ground presence to help organisations across the globe navigate supply chain complexity, evolving technology and the increasing demand for ESG transparency.
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to reconnect with your inner peace. "Mindful Moments: Breathe & Reset Daily" offers a sanctuary of calm amidst the chaos. Each short episode guides you through simple yet powerful mindfulness exercises and breathing techniques designed to reduce stress, quiet racing thoughts, and cultivate a sense of presence. Whether you're new to mindfulness or seeking to deepen your practice, this podcast provides accessible tools t ...
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The Healers Café

Dr M - Manon Bolliger, [ND] (De-Registered*)

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Hi, it's Manon Bolliger (facilitator and retired naturopath with 30+ years of practice) and I want to welcome you to the Healers Cafe. I am so excited to be doing this series of interviews and what I'll be doing is, is asking all kinds of healthcare practitioners, doctors, healers of all types, to really share with all of you their experience, why they became healers, what called them what they think about this being a healer thing. Is it, a thing? Who's really healing in this, what they've ...
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The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.
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Always Getting better is a dynamic and informative podcast tailored for aspiring and professional musicians alike. Hosted by industry insiders and seasoned musicians, this podcast is your go-to resource for honing your musical skills, streamlining your practice routines, and gaining invaluable insights into the ever-evolving music industry. Each episode features in-depth discussions and interviews with renowned musicians, producers, managers, and industry experts, offering practical tips, tr ...
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Feeling stressed, anxious, or simply overwhelmed by the demands of daily life? Take a moment to reconnect with your inner peace with Breathe Break: Your Daily Zen. This podcast offers short, guided meditations and mindfulness exercises designed to help you find calm amidst the chaos. Whether you're facing deadlines, navigating relationships, or just need a break from the constant buzz, Breathe Break provides a sanctuary for your mind and soul. Through soothing soundscapes and gentle guidance ...
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Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We'll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we'll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.
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In this episode, Max DeSilva shares a powerful revelation on worship and the Courts of Heaven. Drawing from Robert Henderson’s The Courts of Heaven and scripture, Max unpacks how worship is more than an expression of emotion—it is a governmental act that positions us in the throne room of God. From this place of proximity, we join the heavenly assembly in releasing verdicts that touch the earth and transform culture. Max’s message challenges us to go deeper: to see worship not as goosebumps ...
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Gratitude Blooming Podcast

Gratitude Blooming

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In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, no ...
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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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PolySoCal — your invitation to look behind closed doors and into the real worlds, bedrooms, and living rooms of ethical non-monogamy. Whether you're just beginning to explore or already living this lifestyle, you'll find something here: real voices, honest stories, and grounded insights from couples and polycules navigating love, growth, and connection beyond the traditional mold. We talk about what it actually means to practice ENM—with care, clarity, and consent. From communication tools a ...
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Deeply Well with Devi Brown

The Black Effect and iHeartPodcasts

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Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown, Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the ...
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Tabla Beyond Borders: Life, Spirit, and Rhythm with Ritesh Das This podcast is a space for real conversations—about rhythm, discipline, and the deeper purpose behind music. Hosted by tabla teacher and composer Ritesh Das, each episode brings together musicians, students, spiritual practitioners, and cultural workers to explore what tabla—and art itself—can reveal about life. We speak about tradition without being bound by it. We talk honestly about the path—its doubts, its rigour, its joy. M ...
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Join me on a weekly journey to explore what it means to be a spiritual rebel in a chaotic and bustling world. The goal? To help you awaken your wisdom so that you can lead a more peaceful, creative, and inspired life regardless of your circumstances or how much time you have to meditate or practice. Your time is valuable, so here’s my promise: In less than 15 minutes each week, the insights you gain will not only expand your mind but also bring more ease into every area of your life. Wisdom ...
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Start your day with intention and connection! Faithful Moments: Quick Daily Rituals guides you through simple yet powerful practices to deepen your faith and cultivate a sense of peace throughout your day. Each episode features a concise ritual – from guided meditation to scripture reflection – designed to bring clarity, purpose, and inspiration into your life. Whether you're seeking solace in the midst of chaos or looking to nurture a stronger spiritual connection, these moments of quiet de ...
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Vital Presence

Sally Fox, PhD

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Conversations about shaping a new story about what's possible today-and living life with resilience, creativity, and purpose. With veteran writer, coach, and performer Dr. Sally Fox.
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Our prayer and intention for this podcast is to be a podcast community that helps each other live out the Gospel on and off our mats. We are ordinary people who love Jesus and have been transformed by how He has met and continues to meet us, through a Christ-centered yoga practice. Whether you are rolling up a brand new mat for the first time, one that’s seen a thousand practices, or even if all you have is a tattered towel to pick up off the ground - we invite you to join the conversation. ...
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Pathways To Surrender

Michael Warmuth

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Surrender to our authentic self is one of the primary goals of spiritual practice and a key aspect of human evolution and awakening. These guided meditations cover a wide range of spiritual topics and human issues, but always gently guide and remind the listener to let go of that which is not true and surrender to the higher truth within them. These guided meditations, led by Michael Warmuth, originate from a higher source, a place of deep connectedness and a more unified state of mind. They ...
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Kingdom Living Ministries

Kingdom Living Ministries

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Welcome to Kingdom Living Ministries – Where God’s Glory Transforms Lives Experience authentic, biblical worship as we reclaim church according to God’s Word. We’re more than a congregation—we’re a Spirit-filled family committed to proclaiming the whole counsel of Scripture. Our Mission: Preparing People for Eternity Our Vision: We exist to passionately pursue His Presence, love people with the heart of Christ, and multiply faithful followers who live out God’s Kingdom every day. Together, w ...
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In this episode of the PolysoCal Roundtable Talk, host Alonzo Banx and a diverse group of guests discuss the intricacies of polyamorous relationships. They explore how to navigate the introduction of new partners, the importance of communication, and the lessons learned from past experiences. The conversation emphasizes the significance of mental h…
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This is a special milestone episode of The Realife Conversations for Christian Coaches Podcast! In our 350th episode, We both reflect on the incredible journey since the podcast began in January 2019. Erica and Teresa discuss the evolution of the podcast’s focus, recount some of our favorite moments, and celebrate the impact it's had on our listene…
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Episode Description:.Discover a transformative morning routine designed to boost mindfulness, productivity, and overall well-being in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Learn practical tips on creating a personalized ritual, incorporating mindfulness exercises, and setting intentions for the day ahead. Key Takeaways…
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Episode Description:.Unwind, rejuvenate, and practice self-care with easy daily rituals in this enlightening episode of Faithful Moments:. Quick Daily Rituals. Discover the power of taking breaks and learn simple techniques to infuse mindfulness into your day-to-day life. Key Takeaways:.- The importance of self-care and its role in overall wellness…
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Episode Description:. Discover the transformative power of yoga in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. Delve into the profound benefits of yoga on stress reduction and mental health improvement, backed by scientific research and personal experiences. Key Takeaways:. Understand how yoga can alleviate stress, promote …
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In our first episode of Season Six, I take you inside one of the most common traps men face: waiting until they “earn it” to lead. Whether it’s money, fitness, confidence, or status, many of us believe leadership comes after achievement. But the truth is, leadership begins now. I share my own story of excuses, injuries, financial struggles, and the…
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In this episode of the Rocket Chiro Podcast, I wanted to balance the conversation around micro practices. I’ve talked plenty about the upside of starting and running a small solo practice, but I think it’s only fair to also be honest about the challenges. The goal here isn’t to talk you out of it. In fact, I still think a micro practice is the smar…
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Episode Description:. Discover the art of finding purpose and meaning in life through daily mindfulness practices. Learn practical techniques to cultivate inner clarity, boost self-awareness, and set meaningful goals. Dive deep into understanding your values, passions, and strengths, and align them with your actions for a fulfilling existence. Key …
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Episode Description:.Delve into the transformative practice of setting boundaries and prioritizing self-care in todays fast-paced world. Explore practical strategies to assert your needs, maintain balance, and enhance overall wellbeing on Mindful Moments:. Breathe Reset Daily. Key Takeaways:.- Understanding the importance of setting boundaries for …
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Episode Description:. Dive deep into the transformative power of mindfulness as we explore strategies to discover inner strength and build unshakable confidence in todays episode of Breathe Break:. Your Daily Zen in. Learn practical techniques to overcome self-doubt, boost resilience, and cultivate a powerful mindset. Key Takeaways:.- Understand th…
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Take a couple of minutes out of your day to breathe, rest, and reflect. Focus on the positive things around you and the hope that lies before you. God’s spirit is always with us, but sometimes hard to sense until we take the time to slow down and listen with intention. Awaken to God’s Presence provides you that opportunity through guided reflection…
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Episode Description:. Discover practical tips on integrating mindful movement into daily routines for improved mental health in the latest episode of Faithful Moments:. Quick Daily Rituals. Learn easy-to-implement exercises and mindfulness techniques that can help reduce stress, boost mood, and increase focus. Key Takeaways:.- Understand the benefi…
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In this episode we're joined with special guest, Pam Milner. We talk about Ayurveda, wellness, and living a Christ-led life. Pam shares her personal journey, simple habits for balance, and the importance of honoring the body as a temple of the Holy Spirit.Join us in October for Pam’s Holy Yoga Bible study, Holy Rhythms: Ayurvedic Practices for a Ch…
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Send us a text Welcome, Beloved A sacred drop of stillness, from my soul to yours This is your invitation to begin gently. To enter not with effort, but with breath. To remember what the world may have asked you to forget. This Prelude was created as a soft return. Not a beginning in the way the world defines it... But a deepening. A blessing. A ho…
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Episode Description:. Discover a transformative journey towards self-awareness through the practice of daily journaling. In this enlightening episode, we delve deep into the art of journaling and explore its profound impact on personal growth, emotional well-being, and spiritual development. Join us as we unravel the secrets to harnessing the power…
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Episode Description:.Learn effective strategies for managing expectations and mastering the art of saying no with mindfulness in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. Discover practical tips on setting realistic goals, balancing workload, and strengthening your emotional resilience. Embrace a more peaceful and focused…
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Episode Description:. Discover the art of relaxation as we guide you through creating a soothing bath routine designed to unwind your mind and body. Learn stress-reducing tips, calming essential oils, and serene playlists to make your bath time a daily sanctuary. Key Takeaways:. Understand the benefits of a relaxing bath, learn how to set up an eff…
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Episode Description:. Discover practical mindfulness techniques to effectively manage emotions and reduce stress levels in todays hectic world. In this enlightening episode of Mindful Moments:. Breathe Reset Daily, we delve into various proven strategies that can help you maintain emotional balance, increase resilience, and find inner peace amidst …
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This week on Rebel Spirituality, Sam & George Halfin explore how dropping seriousness can transform life’s challenges and open us to wisdom, humour, and love. Join the Waitlist for Rebel Spirituality programs Here. Check out George's Book & Links Here. Subscribe to the Rebel Spirituality Substack https://linktr.ee/rebelspirituality Want to buy me a…
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The “H” words of the day and not honor or homage, but rather, humility and hospitality. Of such is the upside-down Kingdom of God. Join hosts Karin Peter and Blake Smith for a conversation on the passage from Luke 14 that challenges social norms by inviting diverse individuals to meals and encourages us to consider our personal social obligations. …
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Episode Description:. Discover practical ways to integrate mindfulness into daily routines for improved mental health. In this enlightening episode of Faithful Moments:. Quick Daily Rituals, we explore simple yet effective mindfulness techniques that can help manage stress, boost productivity, and enhance overall well-being. Key Takeaways:. Learn h…
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Episode Description:.Discover the power of intuition and inner wisdom as you learn effective strategies to tap into your innate guidance system in todays episode of Breathe Be:. Daily Mindfulness Moments. Well explore techniques for strengthening your intuitive abilities and trusting your instincts, helping you make informed decisions with confiden…
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Episode Description:.Kickstart your day right by designing a personalized morning routine that aligns with your lifestyle in our new episode. Discover practical tips, mindfulness techniques, and time management strategies to set the tone for productivity, peace, and positivity. Key Takeaways:.- Understanding the importance of a morning routine in s…
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Episode Description:. Discover the art of self-forgiveness and letting go in this enlightening episode of Breathe Break:. Your Daily Zen in. Unravel the intricacies of embracing your past mistakes, learning from them, and moving forward with renewed energy and positivity. Key Takeaways:.- Understand the importance of self-forgiveness in personal gr…
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Listen to this episode as I give a brief description of where the podcast idea came from, the name and a brief snippet of my transformative story of healing. Listen to the first episode of this podcast on September 10 where you will hear the full story of my coming home to myself. If you enjoyed this trailer, please like, follow or share with other…
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Episode Description:. Discover practical strategies to conquer fear and anxiety in your daily life. Learn how mindful thinking can transform negative thoughts into positive ones, promoting peace and tranquility. This empowering episode of Breathe Break:. Your Daily Zen provides actionable insights to help you live a more fulfilled and balanced life…
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Episode Description:. Delve deep into the transformative power of mindfulness as a tool for overcoming addictive behaviors in todays episode of Mindful Moments:. Breathe Reset Daily. Learn practical techniques to manage cravings, improve self-awareness, and foster resilience. Key Takeaways:. Discover the role of mindfulness in addiction recovery, u…
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Episode Description:. Discover the transformative power of positive affirmations as a daily tool for building resilience. This insightful episode of Faithful Moments:. Quick Daily Rituals delves into effective techniques to cultivate a mindset of strength, self-belief, and optimism in the face of challenges. Learn practical strategies to integrate …
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Episode Description:. Dive deep into the transformative power of mindfulness as we explore practical ways to incorporate it into daily activities like cooking and cleaning. Learn effective techniques for staying present, reducing stress, and enhancing focus during these seemingly mundane tasks. Key Takeaways:. Discover how mindfulness can turn chor…
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The principal focus of this podcast episode revolves around the timeless relevance of philosophy, particularly as it pertains to the teachings of Confucius and the broader implications of philosophical inquiry in contemporary life. We delve into the notion that philosophy serves as a warm, guiding light, akin to the sun, illuminating our paths thro…
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Most guests on Chai Can’t Even who come to tell the stories of why they stay in Community of Christ are young adults, but imagine how many stories someone who has been in the church for over 80 years has to share. Well, this is part two, and if we had let him, Eldred Spain could have filled many more episodes. Join host Blake Smith in listening to …
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Episode Description:. Discover a practical guide on integrating mindful movement and exercise into your daily routine for enhanced mental clarity and physical well-being. Learn effective techniques from renowned practitioners in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Key Takeaways:.- Understanding the importance of mind…
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Episode Description:. Discover the transformative power of breathing exercises in managing emotions as we delve deeper into this enlightening practice in Breathe Break:. Your Daily Zen in. Explore practical techniques to regulate your emotions, alleviate stress, and cultivate inner peace. Key Takeaways:.- Understand the connection between breathing…
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Episode Description:.Discover practical tips to set healthy boundaries for improved mental health in todays episode of Breathe Be:. Daily Mindfulness Moments. Learn how to protect your time, energy, and emotional well-being by establishing clear limits with grace and confidence. Unlock the power within you to create a more balanced life. Key Takeaw…
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Episode Description:. Discover the art of self-care prioritization in our fast-paced world. Learn actionable tips to integrate daily rituals that rejuvenate mind, body, and soul without compromising your responsibilities. Key Takeaways:. Understand the importance of self-care, identify simple yet effective daily rituals, and create a balance betwee…
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In this tender and soul-stirring episode of Deeply Well, Devi is joined by the luminous Brandie Freely, a writer, transformation doula, and visionary whose work sits beautifully at the intersection of creativity, healing, and spiritual alignment. Brandie’s journey is rooted in helping others return to themselves, guiding women through life’s transi…
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Episode Description:.Kickstart your day with powerful affirmations and positive vibes. Discover the transformative impact of daily morning mantras on personal growth, productivity, and happiness in this enlightening episode of Faithful Moments:. Quick Daily Rituals. Learn easy-to-adopt mantra practices and reap the benefits of increased motivation,…
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Episode Description:.Delve into the transformative practice of cultivating gratitude and appreciation as you embark on a serene journey towards self-discovery. This episode of Breathe Break:. Your Daily Zen in offers simple, actionable tips to infuse daily life with a sense of profound gratitude and appreciation. Learn how to foster an attitude of …
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Episode Description:. In this enlightening episode of Mindful Moments:. Breathe Reset Daily, dive deep into the art of building healthy relationships and enhancing communication skills. Uncover practical techniques to foster understanding, empathy, and respect in your personal and professional life. Learn to navigate conflicts with grace and mainta…
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Episode Description:. Dive into a transformative journey as we explore effective strategies to conquer fear and cultivate self-assurance using empowering affirmations. This enlightening episode of Breathe Be:. Daily Mindfulness Moments offers practical tips and techniques for embracing positivity, fostering resilience, and boosting self-confidence.…
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Eckhart takes listeners through a live meditation inspired by a quote from Ralph Waldo Emerson: “The wick of individual life runs deep into the oil of pure being." Eckhart says we have great depth within. He encourages listeners to reach beyond the limitations of their personality to find what he calls the Deep I. He describes it as that aspect of …
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In this timeless, we explore the “ladder” - the system of hierarchies that tells us which bodies are worthy and which are not. From racism, ableism and capitalism to beauty standards and perfectionism, the ladder keeps us climbing for external validation and always leaves us feeling not enough. Radical self-love offers another way. It asks us to st…
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