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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Exploring the practical and exciting alternate realities that can be unleashed through cloud driven transformation and cloud native living and working. Each episode, our hosts Dave, Esmee & Rob talk to Cloud leaders and practitioners to understand how previously untapped business value can be released, how to deal with the challenges and risks that come with bold ventures and how does human experience factor into all of this? They cover Intelligent Industry, Customer Experience, Sustainabili ...
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Try This

The Washington Post

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Tune in for engaging conversations about the latest technology, innovations, and trending issues in the automotive industry. QoreAi's podcast delivers expert insights, practical tips and problem-solving solutions. Stay informed and inspired with every episode.
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Beyond Labels Premium

Joel Salatin, Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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Probate Problems and Practical Solutions

probateproblemsandpracticalsolutions

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Probate Problems and Practical Solutions is a podcast from Copper Wren Law that helps Arizona families navigate probate, guardianship, and conservatorship with confidence. Hosted by firm founder Carly Whiteside, the show breaks down complex legal topics into practical, plain-English guidance. Each episode shares real-world insights, helpful checklists, and compassionate strategies for managing life’s toughest transitions. Whether you’re planning ahead or already in the middle of a probate ca ...
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Presented by Kymanox, Life Science Solutions is dedicated to accelerating understanding and advancing expertise in the life sciences industry. Focused on bringing industry insights to light, our podcast offers a platform where regulatory, scientific, and engineering experts share practical knowledge on overcoming the challenges of product development and commercialization. Episodes equip listeners with the latest on regulatory updates, market trends, cutting-edge technology, and more. Join u ...
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Moneywise

Hampton

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This is Moneywise, a podcast where hosts Sam Parr and Harry Morton are joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growi ...
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Welcome to the Get Out of Debt Podcast with Steve Rhode, your trusted source for practical debt solutions, budgeting tips, and effective money management strategies. Join us for real-world discussions on overcoming financial challenges. https://www.pinterest.com/getoutofdebtguy/ https://www.instagram.com/thegetoutofdebtguy/ https://bsky.app/profile/getoutofdebtguy.bsky.social https://www.facebook.com/GetOutOfDebtGuy/ https://x.com/getoutofdebtguy
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Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence. Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for your child, navigating the school system, or finding the right support team. You’ll hear expert i ...
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Gardening with the RHS

Royal Horticultural Society

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'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and ...
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Between Two Ellens* is a podcast hosted by Oklahoma state representatives Ellyn Hefner and Ellen Pogemiller. Together, they dive into pressing state issues through both a legislative and community lens. Each episode features conversations with experts, advocates, and Oklahoma legislators to highlight diverse perspectives and practical solutions shaping Oklahoma’s future.
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Leveraging AI

Isar Meitis

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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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How Do We Fix It?

DaviesContent

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From politics to the personal, we're about bridging rigid partisan divides and listening with respect to different points of view. Our podcast is hosted by longtime journalist Richard Davies. We challenge authors, experts and provocateurs in a search for positive, practical ideas. Guests include David Blankenhorn, Mónica Guzmán, Dr. Francis Collins, and other leaders and members of Braver Angels. “How Do We Fix It?" - a repair manual for the real world. Produced by DaviesContent. Hosted on A ...
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Time To Practice

Christine Goodner

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Do you help a young musician in your life practice? Are you a teacher that works with young musicians? Hosted by Christine Goodner, an experienced violin and early childhood music teacher. and author of Beyond the Music Lesson & Positive Practice, resources all about how to help families make music practice at home more effective with less conflict. TIME TO PRACTICE will bring you weekly conversations with performers, teachers, and students that will help, encourage and support you as you su ...
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Mark Langley horse training tips with a unique psychological perspective. Answering REAL horse training questions with practical and compassionate solutions. Help and advice on how to overcome common horse problems in a way which doesn’t use dominating and damaging techniques but influences their mindset and sets you up for long term success and partnership.
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Culture Change RX

Capstone Leadership Solutions

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Embark on a journey to the heart of healthcare, where we dissect the driving force behind every thriving organization: its culture. Drawing on her executive background and extensive work as a strategic coach, Capstone’s co-founder Sue Tetzlaff and guests will share actionable insights and practical steps for successfully navigating the people side of the business of healthcare. Join weekly to be equipped and inspired to uplevel the culture and unlock the next level of potential in your healt ...
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Let's Talk Solutions

Adventist Risk Management

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Let’s Talk Solutions” is a podcast where we demystify risk management and bring practical solutions to real-world problems. We’ll talk to experts and experienced church leaders to tackle the biggest problems facing the risk management landscape. Among other topics, we’ll help you learn how to create safer church environments, prepare for natural disasters, and maintain facilities. Our end goal is to equip our community with the know-how to effectively safeguard their ministries. This podcast ...
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The AI team take a deep dive into successful innovative tools, practical and conceptual applications of systems thinking and beyond and systems engineering to various types of problems, summarizing the concepts behind the successes and usually drawing general conclusions for how the concepts may be used in other situations. The opinions expressed by the AI team in each deep dive are their own and have not been edited in any way. While systems thinking provides an understanding of the problem ...
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The Runners Zone

Nathan Carlson

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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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I'm Fine

Jean Campbell

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Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
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The Brookings Podcast on Economic Activity connects you to cutting edge economic policy research and the renowned economists who create it. On each episode, the Brookings Papers on Economic Activity editors introduce new BPEA research and present a conversation between the author and a Brookings scholar to bridge the divide between economic theory and practical policy solutions.
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This Old House Radio Hour

American Public Media

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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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LID Radio

LID Radio

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LID Radio focuses on current trends and features conversations with some of the brightest minds, top experts and influencers in the area of business, entrepreneurship, smart thinking and personal development. It is the podcast of choice for those seeking practical advice, smart solutions and information to achieve success in their professional and personal lives.
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Hosted by Asbel Montes, The Leadership Lab explores bold ideas, tough conversations, and real solutions shaping the future of healthcare and public service. Join leaders from across the industry as they share insights, stories, and strategies that inspire action and elevate impact.
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AI+Automation Systems for MSP

Growth Right Solutions, llc

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This podcast helps Managed Service Providers (MSPs) resell AI + automation systems without adding staff, software, or risk. Hosted by Growth Right Solutions, an MSP veteran-built team, each episode delivers practical, white-label solutions that drive measurable business outcomes. What you’ll learn: How to launch AI-powered voice and chat assistants Systems for 24/7 lead capture, CRM sync, and booking automation How to boost MRR with workflow automation Where MSPs are seeing 2–3x resale margi ...
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The Housing Sector Podcasts provide candid, insightful discussions on housing issues, featuring unfiltered conversations with residents and industry insiders to advocate for better services and transparency in the housing sector.
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Harmonic Alignment

Priscilla Coblentz & Dr. Larisa Sharipova

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Exploring the new frontier of energy medicine, bridging the gap between western medicine and quantum physics giving you easy and practical solutions, guided by Dr. Larisa Sharipova and Priscilla Coblentz come find your Harmonic Alignment
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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Audit Smarter

Sam Mansour, CPA & Abdullah Mansour

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A practical podcast series that transforms audit professionals from checkbox practitioners into strategic advisors. Each episode tackles a specific audit challenge—from risk assessment mistakes to client management—providing actionable solutions through real-world examples and practical frameworks. Learn to deliver higher-quality audits in less time while avoiding the most common pitfalls that plague the profession.
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Your Anxious Child

Edward Plimpton

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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life
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Welcome to The Well-being Classroom, where we explore practical solutions for fostering well-being in schools, featuring insights from educators and experts in the field, designed to empower you with actionable strategies
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My BCBA Life

Circle Care Services

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Welcome to My BCBA Life, the podcast by Circle Care Services, hosted by Penina. Whether you’re navigating the highs or facing the challenges of being a BCBA, this is the space for real talk and real solutions. You’re not alone—join a community of passionate BCBAs who are committed to improving the lives of others while finding fulfillment in their own journey. Let’s dive into practical strategies and insights that will help make every day more rewarding.
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DW FastTrack

Dickinson Wright

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DWFastTrack is presented by Dickinson Wright, a full-service law firm serving clients across North America and around the world. Each episode features practical legal advice and informal conversations with experienced attorneys. For more content, follow us on Instagram @dickinsonwright.
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Purr Podcast

Jolle Kirpensteijn & Susan Little

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This is an awesome podcast for veterinary healthcare providers about everything feline. Famous author Dr. Susan Little and surgeon, Dr. Jolle Kirpensteijn will discuss medical en surgical issues of cats highlighting simple and practical solutions. If you like cats, you will love this podcast!
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In today’s fast-paced business environment smack dab in the middle of AI disruptions, executives are juggling more than ever before. From chaotic daily operations to employee burnout and data overload, the challenges are real, and they can feel overwhelming. But here’s the good news: You’re not alone, and you’re not crazy. Executive Diaries host, Erica Hansen, dives deep into the core issues that executives face, offering practical solutions, case studies, and expert insights to help you thrive.
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Modern Solutions for Modern Restaurants is the go-to podcast for restaurant tech founders and revenue leaders who want to win. Hosted by Paul Molinari of Popcorn GTM, this show is your filter in a market flooded with 1,500+ tech vendors and AI-powered hype. Paul gets down to brass tacks, talking with the sharpest minds in the business to uncover strategies that actually move the needle. If you’re serious about growth, you’re in the right place. Let’s get into it.
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Public Purview

a Lez Production

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Rethinking the System Reclaiming Our Future Why is life harder than it should be? We navigate rising costs, endless work, and communities shifting beyond control. Public Purview uncovers the systems behind these struggles—and how people are redesigning them. From worker-owned businesses to towns reviving neighborhoods through collaboration, we find practical solutions in plain sight. No jargon or blame—just fresh ways to rethink work, housing, healthcare, and build lives that serve us. Subsc ...
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For world-shapers, not spectators. Hear the hard lessons, bold ideas, and real strategies of purpose-driven growth. Hosted by Margaret Rogers, CEO of the professional services firm Pariveda, the show features visionary leaders who’ve aligned purpose with profit, are navigating the fast-moving world of AI, and have faced the tough moments when their purpose was tested. Every conversation offers practical insights you can use to solve forward. Listen every other week to keep learning how to do ...
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Awakening

Roy Coughlan

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"My Awakening Podcast" is a platform dedicated to uncovering global corruption through a lens of truth and facts, steering clear of conspiracy theories. Hosted by Roy Coughlan, the podcast features truth-tellers—not whistleblowers—who share their insights and collaborate to offer practical solutions to pressing issues. The show is committed to honesty and integrity, even when it means challenging societal norms or going against the grain. Join my SKOOL PodFather Community https://www.skool.c ...
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The Modern Mobility Podcast

Modern Mobility Partners

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This podcast is for transportation planners and enthusiasts who want to learn PRACTICAL SOLUTIONS to modern day transportation challenges. Learn step-by-step how to plan for new and emerging technologies, increasing e-commerce, resiliency, micromobility, and equity, just to name a few. Co-hosts, Keli Kemp and Kirsten Mote, are certified transportation planners, national experts, and thought leaders at Modern Mobility Partners, a female and minority-owned transportation planning and engineeri ...
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SharePoint is everywhere — but good guidance for real users? Not so much. I’m Liza Tinker: consultant, trainer, and the one teams call when things get messy. This podcast is your go-to for real talk, real solutions, and a whole lot of clarity — minus the jargon. Whether you're managing sites, cleaning up document chaos, or just trying to make things work, you’ll find practical tips and insight from the creator of Fix the Mess™, the training series helping real people get SharePoint under con ...
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We've all had something that has worked for us in life. Identifying that allows us to choose to do more of what works for us, finding solutions. For me it's persistance and meditation. I ask myself. "am I going to give up" when confronted with challenges I don't currently know how to meet. Invaribly, the answer that I come up with is, "No, I'm not …
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Episode Summary In this episode of Probate Problems and Practical Solutions, Carly Whiteside, founder of Copper Wren Law, breaks down one of the most confusing topics in Arizona probate law — the difference between guardianship and conservatorship. Joined by her partner, Liz Cole, Carly explains when each applies, what families should look out for,…
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This week we're welcoming Linda Piatt back to the podcast for part two of our conversation together. This is an important episode for parents and music educators that tackles the topic of unexpected and concerning behaviors that may come up. Linda talks us through a framework from Dr. Ross Greene that made all the difference in her family in both m…
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The AI team taxes a deep dive in the book 'PRINCE2 for Dummies'. Despite its title, the book is a comprehensive guidebook serving as a practical manual for individuals entering the field of project management. It provides a structured framework for the entire project life cycle, from drafting a business case and project charter to final closure and…
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📢 Want to thrive in 2026? Join the next AI Business Transformation cohort kicking off January 20th, 2026. 🎯 Practical, not theoretical. Tailored for business professionals. - https://multiplai.ai/ai-course/ Use code: LEVERAGINGAI100 to save $100 on registration Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://mu…
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Horseman Mark Langley gives some short exercises for you to do with your horses over winter to help when you bring them back into work later in the year. Plus how you can create personal space with horses that you have spent a lot of time grooming and are very comfortable with you - particularly if you now need to start to train them. Also - explai…
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We all have unlimited potential. It's internal resistance that prevents us from claiming ownership of that potential and consciously directing it as we choose. Healing takes place through acceptance. That includes healing the resistance within us that is keeping us from consciousy accepting the magnificence we are and consciously using our power an…
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Episode Summary: Listen to Modern Mobility Partners’ national experts and certified planners, Keli Kemp, Julia Billings, Matt Reeves, and Alicia Chen, as well as special guest Caitlin Cook of the Association of Metropolitan Planning Organizations, talk about Metropolitan Transportation Plans and highlights from the MPO Institute’s MTP Deep Dive Cou…
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Pick a controversial topic. Whether it’s immigration, race, climate change, the role of religion, or the economy, many of our assumptions that we view as completely reasonable can seem whacky or wrong to others. This may well include very smart, thoughtful people, who’ve had very different life experiences than our own. Our guest for this episode i…
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Thanks for joining us! Join a Local Beyond Labels Chapter Join the Discord Community Follow on X Follow on Instagram Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com If you have a question you want answered or an idea for the show, we’d love to hear from you! Please email your questions and/or ideas to: contactbeyondla…
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Fragmented data, regulatory hurdles, and outdated EMS workflows are challenging the very foundation of U.S. healthcare delivery. In this episode of The Leadership Lab podcast, Asbel Montes sits down with Jonathon Feit, EMS innovator and data strategist, to explore how data, AI, and frontline insights can transform emergency medical services and the…
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When we focus on the deepest part of ourselves, we are focusing on the part of ourself that is eternal and will never change; the best part of our self. Because our innermost part will never change, to have alignment and all the benefits of alignment we need to get the parts of us that do change to align with our innermost self. We can change our t…
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In this Ask a Nutritionist episode, registered dietitian Amy Crum shares how to bring party food and mocktails that actually support steady energy, balanced blood sugar, and feeling good during the holidays, without being boring or complicated. If you’re tired of defaulting to the veggie tray (or feeling “off” after parties), this episode will give…
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Self care for the holidays is essential for everyone but critical for anyone dealing with dysfunctional family dynamics. Watch this video for some practical ideas. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:…
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This week, we honour the stillness of winter and the returning promise of light as we mark the winter solstice. At this turning of the year, we reflect on the people, plants and initiatives that this new light brings into focus. We begin by stepping into the richly curious world of Christopher Lloyd, the influential gardener and visionary behind Gr…
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In this episode, Joel takes aim at one of the modern food movement’s biggest ironies: we’re drowning in “solutions” while starving for common sense. He questions whether tech platforms that promise to “connect you to farmers” are actually adding another middleman—and whether our obsession with certifications and labels has distracted us from what r…
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The CHIPS and Science Act of 2022 included funds for billions of dollars in federal investments in U.S.-based manufacturing, a major landmark in the history of America's industrial policy. While the full impacts of such a large bill will take years to reveal themselves, new research shows that firms have already responded to the CHIPS Act, with inc…
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In this last episode of the special AI mini-series, we now explore the human side of transformation, where technology meets purpose and people remain at the center. From future jobs and critical thinking to working with C-level leaders, how human intervention and high-quality data drive success in an AI-powered world. This week Dave, Esmee , Rob si…
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Episode Summary: Listen to national experts and certified planners with Modern Mobility Partners discuss Traffic and Revenue (T&R) studies. Listeners will learn the following in Episode 37: Why T&R studies are essential for addressing growing congestion with limited transportation funding What T&R studies are and how they analyze toll facility perf…
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Christmas is days away, and if your credit cards are already screaming… this episode is your permission slip to stop the shame-spiral, enjoy your people, and not make things worse. We talk holiday spending strategies that actually work—setting real limits, using cash, and choosing experiences over stuff—because the best “gift” is not waking up in J…
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Send us a message with any of your thoughts, questions and feedback I’m Fine hosted by Jean Campbell meets Edward Enninful, Co-Founder and Chief Creative Officer @ee72, and Author of his bestselling autobiography ‘A Visible Man’. In this episode they discuss visibility, vision – creative, emotive and physical and the knowledge and understanding of …
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It's a busy time of year. It seems teachers, students and families alike are go-go-go. I am hitting pause this week to share 6 things keeping me motivated, inspired, and engaged in music over the last couple of weeks. My list may look totally different than yours, but I hope in listening to mine you can connect with what would go on YOUR list and t…
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Send us a Message In this episode of Culture Change RX, Sue Tetzlaff, cofounder of Capstone Leadership Solutions, discusses the emotional toll on healthcare workers due to staffing losses and the systemic issues affecting the workforce. Sue emphasizes the importance of the 'people pillar' in healthcare, arguing that without strong support for staff…
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On this episode of LID Radio Podcast, we're joined by Roger Peverelli, author of Eleven Beautiful Goals: How Football is Changing Lives. About Roger Peverelli Roger Peverelli is recognized as a strategy consultant and change maker in the financial sector. He has previously authored two bestselling management books that have appeared in eight langua…
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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology. A licensed Doctor of Chiropractic with additional certifications in Acupuncture, Nutrition, and Herbal Medicine, Dr. Ritamarie brings over three decades of clinical expertise in addressing metabolic, …
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Rhiannon Theurer, LMFT has just published The Neurodivergence Skills Workbook for Teens: DBT Tools To Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm and Thrive. Rhiannon Theurer is a neurodivergent therapist in private practice who works with neurodivergent teens and adults. She can be found at [email protected] Rhian…
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Episode Summary: In this episode, hosts Keli Kemp and Kirsten Mote discuss emerging trends in travel demand modeling with senior travel demand modelers Victoria Guan Hendrix (Vicky) and Abigail Donkor from Modern Mobility Partners. Listeners will learn about: The evolving landscape of travel demand modeling and its increasingly important role in tr…
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Olivia and James challenge the long-held belief that robust worker protections hinder economic growth. Focusing on New Zealand’s 2016 Employment Standards Legislation Bill, they explore how banning exploitative contracts—like zero-hour arrangements—led to unexpected positive outcomes rather than the predicted economic collapse. The hosts dissect th…
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In this episode of Modern Solutions for Modern Restaurants, host Paul Molinari from Popcorn GTM discusses revolutionary advancements in restaurant data management with Manan Mehta, Co-Founder and CEO of Livelytics. They dive into how Livelytics' AI-powered dashboards transforms restaurant data into real-time intelligence, enabling operators to take…
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📢 Want to thrive in 2026? Join the next AI Business Transformation cohort kicking off January 20th, 2026. 🎯 Practical, not theoretical. Tailored for business professionals. - https://multiplai.ai/ai-course/ Learn more about Advance Course (Master the Art of End-to-End AI Automation): https://multiplai.ai/advance-course/ Claude Code sounds intimidat…
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Pariveda CEO Margaret Rogers talks with Eleanor Allen, engineer turned global impact CEO who has led Water For People, B Lab Global, and now the World Flourishing Organization, about turning the science of human flourishing into tools leaders can use to fix the modern workplace. Eleanor shares what global data on disengagement, burnout, and lonelin…
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www.marktreichel.com https://www.linkedin.com/in/mark-treichel/ NCUA has launched a new Deregulation and Simplification Project, signaling a shift toward clearer, more flexible rules—without weakening safety and soundness. In this episode of With Flying Colors, Mark Treichel breaks down the four proposed regulatory changes released by NCUA and expl…
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The AI team takes a deep dive into the PeopleCert book Managing Successful Projects with PRINCE2 (2023) which serves as a comprehensive guide to the project management methodology. The content covers the seven PRINCE2 principles, such as "ensure continued business justification" and "focus on products," and introduces the seven practices: Business …
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A professional chimney sweep explains how to safely prep, inspect, and clean your fireplace before lighting the first fire of the season. Award-winning poet and host of The Slowdown, Maggie Smith, shows us inside the 100-year-old house that carried her family through every chapter. Cheap Old Houses creators Ethan and Elizabeth Finkelstein unpack th…
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Stop making million-dollar decisions alone. Hampton gives you a personal board of eight vetted founders in your city who meet monthly to tackle your hardest problems. Find your group: https://joinhampton.com/ Not every smart investment starts with a pitch deck or a business plan. Some of the best returns come from personal bets founders make with t…
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Send us a text We map the shift from selling one-off AI tools to delivering outcome-focused AI operating systems that anchor $25k–$50k contracts. We share the four-part “power cube,” niche strategy, ROI framing, and a practical starting path MSPs can use right away. • the commoditization of single-use automations • why clients buy outcomes not work…
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The holidays are full of food, treats, parties, and pressure-and even nutritionists have to navigate it all. In this episode of Dishing Up Nutrition, dietitians Britni Vincent and Brandy Buro share what they actually do to feel good through the holiday season without missing out. This is a realistic, no-guilt conversation about eating real food, st…
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Send us a text In this conversation, Michelle sits down with Lisa Watson, inner-child healing coach and creator of the Reparenting Method, to unpack why parenting—especially complex kids—can feel so emotionally overwhelming, and how our children often activate unhealed parts of ourselves that are asking for compassion, validation, and repair. Lisa …
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Healing from sexual betrayal is a complex process that involves navigating the six stages of grief. Betrayal trauma recovery is necessary when trust has been violated by someone who should have been faithful and trustworthy. It is necessary to heal from all types of infidelity: emotional and sexual affairs, sexual addiction, prostitution, and any o…
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Developing complex biologics and advanced therapies is historically time-consuming and material-intensive—but computational modeling is reshaping the formulation landscape. In this episode of Life Science Solutions, host Chris Adkins is joined by Andrea Arsiccio, PhD, Senior Scientist and Team Lead In Silico at Coriolis Pharma, to discuss how in si…
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Representative Melissa Provenzano shares her journey from teaching biology in Tulsa to tackling education issues in the Oklahoma State Legislature, discussing the ongoing challenges in education funding, teacher support, and the implementation of literacy programs. A deep dive into school financing, legislative hurdles, and the importance of long-t…
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We all have resistance to tapping our unused abilities. By accepting the existence of that resistance, we heal it in part. My resistance, like a great many others, is the fear that if I accept and claim my wisdom, power and ability, I'll be ostracized and written off as not being a credible person. This fear of being completely myself has been with…
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In this episode of Mark Langley's Horsemanship Podcast, we explore key aspects of horse training, including the timing of aids in relation to footfall, strategies to stop a horse from pawing when tied, and techniques to help a shut-down horse become more responsive. Mark shares insights on achieving a centered mindset in horses and the importance o…
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Is AI finally ready to do your job — better, faster, and cheaper? In this week’s Leveraging AI news recap, host Isar Meitis unpacks a flurry of groundbreaking developments in the world of artificial intelligence — from the release of GPT-5.2 to jaw-dropping advances in recursive self-improving AI (yes, it’s as intense as it sounds). Whether you lea…
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It’s December… and if you’re staring down holiday spending while your credit card debt is already heavy, you’re not alone. In this episode, Steve Rhode and Damon Day talk about why so many people avoid looking at their balances during the holidays, what that avoidance really costs you, and how to enjoy the season without turning January into a fina…
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Confused about which cooking oils are actually healthy, and which ones turn harmful once they hit the pan? This episode breaks down the oils we trust in our kitchens and why. You’ll learn the difference between extra virgin, cold-pressed, expeller-pressed, refined, “light,” and more… plus which oils hold up to high heat and which should stay at low…
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