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Practical Solutions Podcasts

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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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Try This

The Washington Post

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“Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to s ...
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Psychopharmacology and Psychiatry Updates

Psychopharmacology Institute

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Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
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Audit Smarter

Sam Mansour, CPA & Abdullah Mansour

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A practical podcast series that transforms audit professionals from checkbox practitioners into strategic advisors. Each episode tackles a specific audit challenge—from risk assessment mistakes to client management—providing actionable solutions through real-world examples and practical frameworks. Learn to deliver higher-quality audits in less time while avoiding the most common pitfalls that plague the profession.
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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This is Moneywise, a podcast where hosts Sam Parr and Harry Morton are joined by high-net-worth guests to explore exclusive insights into personal finance and lifestyle tailored for other high-net-worth people, or those on their way. They'll get radically transparent about the numbers, revealing things like their burn rates, portfolios, and spending habits. This podcast was made for the Hampton community, a private, highly-vetted, peer membership community for founders and CEOs of fast-growi ...
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Leveraging AI

Isar Meitis

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Dive into the world of artificial intelligence with 'Leveraging AI,' a podcast tailored for forward-thinking business professionals. Each episode brings insightful discussions on how AI can ethically transform business practices, offering practical solutions to day-to-day business challenges. Join our host Isar Meitis (4 time CEO), and expert guests as they turn AI's complexities into actionable insights, and explore its ethical implications in the business world. Whether you are an AI novic ...
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Presented by Kymanox, Life Science Solutions is dedicated to accelerating understanding and advancing expertise in the life sciences industry. Focused on bringing industry insights to light, our podcast offers a platform where regulatory, scientific, and engineering experts share practical knowledge on overcoming the challenges of product development and commercialization. Episodes equip listeners with the latest on regulatory updates, market trends, cutting-edge technology, and more. Join u ...
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This Old House Radio Hour

American Public Media

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This Old House has been America’s most trusted source for home improvement, expert renovation advice, and DIY inspiration for over 40 years. Now, that trusted guidance comes to your ears with This Old House Radio Hour—a weekly home improvement podcast designed to help homeowners, renters, and renovators take better care of the places they live. Hosted by This Old House editor Jenn Largesse, and featuring fan-favorite experts like Zack Dettmore (general contractor), Richard Trethewey (plumbin ...
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Tune in for engaging conversations about the latest technology, innovations, and trending issues in the automotive industry. QoreAi's podcast delivers expert insights, practical tips and problem-solving solutions. Stay informed and inspired with every episode.
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Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence. Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for your child, navigating the school system, or finding the right support team. You’ll hear expert i ...
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The AI in Business Podcast is for non-technical business leaders who need to find AI opportunities, align AI capabilities with strategy, and deliver ROI. Each week, Emerj AI Research CEO Daniel Faggella and team interview top AI executives from Fortune 2000 firms and unicorn startups - uncovering trends, use-cases, and best practices for practical AI adoption. Visit our advertising page to learn more about reaching our executive audience of Fortune 2000 AI adopters: https://emerj.com/advertise
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Authentic Lyfe

DOMINION + LIFE

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Authentic Lyfe is podcast broadcast designed to empower generations, encourage brethren’s, equip believers and give practical truths to emerge Christ Kingdom from generation to generation. Don't forget to subscribe to our podcast where kingdom relevant teaching and collaboration on practical living that Christians deal every day, provide kingdom solutions and strategies that can be understood and implemented for youthful culture today.
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ALL IN Practice Growth Podcast

All In Practice Growth

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The ALL IN Practice Growth Podcast gives you a new perspective on the dental and medical industries. We bring you the top Key Opinion Leaders, Influencers, Entrepreneurs, Clinicians, Professionals and Educators from inside and outside the industry. Your host, Shane McElroy, entertains and educates, while keeping it real! #kickasscontent
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Harmonic Alignment

Priscilla Coblentz & Dr. Larisa Sharipova

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Exploring the new frontier of energy medicine, bridging the gap between western medicine and quantum physics giving you easy and practical solutions, guided by Dr. Larisa Sharipova and Priscilla Coblentz come find your Harmonic Alignment
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Kickstart your day with a new perspective, in Spiritual Discourses program. Get all the practical solutions to your problems in a spiritual way through Akram Vignan. For more information visit our website: https://www.dadabhagwan.org/
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Welcome to the Get Out of Debt Podcast with Steve Rhode, your trusted source for practical debt solutions, budgeting tips, and effective money management strategies. Join us for real-world discussions on overcoming financial challenges. https://www.pinterest.com/getoutofdebtguy/ https://www.instagram.com/thegetoutofdebtguy/ https://bsky.app/profile/getoutofdebtguy.bsky.social https://www.facebook.com/GetOutOfDebtGuy/ https://x.com/getoutofdebtguy
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Mark Langley horse training tips with a unique psychological perspective. Answering REAL horse training questions with practical and compassionate solutions. Help and advice on how to overcome common horse problems in a way which doesn’t use dominating and damaging techniques but influences their mindset and sets you up for long term success and partnership.
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Gardening with the RHS

Royal Horticultural Society

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'Gardening with the RHS' offers seasonal advice, inspiration and practical solutions to gardening problems. Trusted gardening professionals give you the latest horticultural advice, scientific research and tried and tested techniques to bring out the best in your garden. Topics covered include: growing your own vegetables, flowers, garden design, lawn care and gardening with children. Plus expert masterclasses in topics ranging from cottage garden plants, growing orchids, to pest control and ...
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Purr Podcast

Jolle Kirpensteijn

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This is an awesome podcast for veterinary healthcare providers about everything feline. Famous author Dr. Susan Little and surgeon, Dr. Jolle Kirpensteijn will discuss medical en surgical issues of cats highlighting simple and practical solutions. If you like cats, you will love this podcast!
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Beyond Labels Podcast

Joel Salatin, Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Farmer Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture.
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🎙️ SafetyCast by ecoPortal Your go-to podcast for real talk on workplace health, safety, and leadership. From expert interviews to practical insights, we explore what it really takes to build safer, smarter, more people-first organisations.
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The AI team take a deep dive into successful innovative tools, practical and conceptual applications of systems thinking and beyond and systems engineering to various types of problems, summarizing the concepts behind the successes and usually drawing general conclusions for how the concepts may be used in other situations. The opinions expressed by the AI team in each deep dive are their own and have not been edited in any way. While systems thinking provides an understanding of the problem ...
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Beyond Hysterical

Bitter Pill Studios

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Beyond Hysterical is a five-part podcast series tackling gender bias in healthcare head-on. Hosted by journalist Grace Jennings-Edquist, the show investigates solutions to medical misogyny and the dangers it poses to women, gender-diverse people and marginalised communities. Through powerful stories, expert interviews and practical solutions, Beyond Hysterical moves beyond outrage — and into action. Beyond Hysterical: Tackling medical misogyny, one episode at a time.
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Security Done Different is a cybersecurity podcast hosted by CloudGuard experts, featuring conversations with leading industry professionals. In each episode, our team of specialists speaks with cybersecurity thought leaders and innovators to explore strategies, emerging threats and practical solutions.
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges. Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed ...
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Public Purview

a Lez Production

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Rethinking the System Reclaiming Our Future Why is life harder than it should be? We navigate rising costs, endless work, and communities shifting beyond control. Public Purview uncovers the systems behind these struggles—and how people are redesigning them. From worker-owned businesses to towns reviving neighborhoods through collaboration, we find practical solutions in plain sight. No jargon or blame—just fresh ways to rethink work, housing, healthcare, and build lives that serve us. Subsc ...
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Improving Education Today: The Deep Dive

Project ACHIEVE Educational Solutions

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Davey Johnson and Angela Jones, popular AI Educators, discuss recent reports, critical issues, and proven solutions to today's school challenges based on the work of Dr. Howie Knoff from Project ACHIEVE Educational Solutions (E-Mail: [email protected]). They analyze Knoff's common sense, "no-holds-barred" bi-monthly Blogs (LINK: www.projectachieve.info/blog that apply his 40 years of practical experience in schools nationwide. All three help educators and others understand toda ...
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CleanLaw

HLS Environmental & Energy Law Program

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The Harvard Law School Environmental & Energy Law Program influences policy discussions about environmental, climate, and energy issues. The EELP offers robust legal analysis and practical governance solutions that will move these discussions forward.
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The Housing Sector Podcasts provide candid, insightful discussions on housing issues, featuring unfiltered conversations with residents and industry insiders to advocate for better services and transparency in the housing sector.
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Real stories. Raw experiences. Resilient hearts. This podcast dives into the messy truth of life, trauma, addiction, heartbreak, and more and how people fought their way through. Each episode shares personal stories and practical tools to support anyone still in the trenches. "Let’s keep it real and heal"
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Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, y ...
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In each episode Executive Coach, Graham Whiley shares a range of topics experienced by business leaders across the globe with practical, real-world solutions to help you become more focused, more effective and happier in your life.
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My BCBA Life

Circle Care Services

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Welcome to My BCBA Life, the podcast by Circle Care Services, hosted by Penina. Whether you’re navigating the highs or facing the challenges of being a BCBA, this is the space for real talk and real solutions. You’re not alone—join a community of passionate BCBAs who are committed to improving the lives of others while finding fulfillment in their own journey. Let’s dive into practical strategies and insights that will help make every day more rewarding.
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Welcome to Yogi's Health Solutions, your go-to podcast for mindfulness, stress relief, and personal growth! Hosted by Jim the Yogi, a seasoned yoga instructor, Navy veteran, and Labor and Delivery Nurse, this biweekly show dives deep into self-improvement, healthy living, and finding inner peace. Join Jim in sunny Port Charlotte, Florida, as he shares practical mindfulness techniques, guided meditations, and inspiring stories to help you reconnect with your true self. From yoga and plant-bas ...
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Send us a text If you're tired of being everyone's backup plan, this episode is for you. I'm breaking down what the "mental load" really is...and why it's not just about the tasks you do, but about being the only one who remembers, anticipates, and carries responsibility for everyone else's needs. I'll share why "just take a break" advice falls fla…
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If you're a property manager or real estate entrepreneur looking to grow without the overhead, this episode is for you. Peter Neubig, CEO of VPM Solutions and former property manager himself, shares how virtual talent is transforming the property management industry. From building his own company and exiting successfully to now running the #1 VA pl…
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Discover practical strategies for understanding and managing anxiety in horses. In this episode, Mark and Jenny explore why horses become anxious—whether on the trail, near something scary, or during transport—and share real-world solutions to help your horse feel safer and more confident. With relatable stories and clear advice, you’ll learn how t…
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👉 Learn more about AI Business Transformation Course and join the Waitlist - http://multiplai.ai/ai-course/ Did GPT-5 just break the internet — or expose a blind spot in how business leaders adopt AI? OpenAI’s highly anticipated launch of GPT-5 turned into a full-blown PR and product mess, sparking backlash from power users, unexpected emotional ou…
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From Dan Harris’s podcast, 10% Happier—a conversation about how to remember and use what truly makes us happier. We talk about why it’s so easy to forget helpful ideas, what to notice when you’re hiding something, and a simple habit that can strengthen your relationships. Resources & links related to this episode: Dan and I talk Secrets of Adulthoo…
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In this moving episode of Truth in the Trenches, host James Parker sits down with Nataisha to uncover her journey through unimaginable pain and powerful resilience. Nataisha shares the impact of her childhood trauma and how that legacy shaped her own path. From serving time to finding her faith, Natasha opens up about the turning points that helped…
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What if the transformation you've been waiting for is simply one decision away? This eye-opening episode challenges the paralysis of indecision that keeps so many of us stuck in patterns of unfulfillment and missed potential. We dive deep into why managing life—not curing it—requires making deliberate choices that align with our purpose. Too many p…
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In today’s episode, we’ll discuss a proven strategy for recovering funds while upholding professionalism in the process of sending collection demand letters. Facing a complex demand letter or potential litigation? For professional, strategic support that protects your business while pursuing recovery, reach out to Mesa Revenue Partners. We tailor o…
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In this episode, we explore evidence-based pharmacotherapy for bulimia nervosa, including why higher doses of SSRIs work better than standard dosing, which medications to avoid completely, and how antidepressants can be effective even without depression being present. Why does fluoxetine require 60 mg daily for optimal results? Faculty: Scott Crow …
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This video provides various considerations for low contact vs no contact boundaries with toxic people such as narcissists and abusers. #limitcontact #setboundaries #dysfunctionalrelationship #healthyboundaries Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@cha…
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Magnesium is essential for hundreds of functions in the body, but with so many supplement forms out there, how do you choose the right one? In this episode of Ask a Nutritionist, registered dietician Britni Vincent breaks down the differences between magnesium glycinate, citrate, chloride, and more. You’ll also learn about food sources, common defi…
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Allotments are powerful spaces of regeneration, nourishment, and community, and this National Allotment Week we’re celebrating these impactful sanctuaries. Mike Farrell, Chair of the National Allotment Society talks us through how they have evolved and why in a fractured world, the diverse communities they serve are more vital than ever. Garden des…
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Join us for one of our most energizing conversations yet as we sit down with Ginny from 1000 Hours Outside! Bursting with passion and enthusiasm, Ginny unpacks why reclaiming unstructured play and swapping screens for green scenes isn’t just for little ones—it’s a reboot button for all of us. We dive into the surprising hidden pitfalls of interacti…
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In this episode of The Practical Wealth Show, Curtis May sits down with Josh Marsden, MBA, the Founder & CEO of ARM5™ Formula Co., a seasoned entrepreneur, e-commerce investor, and host of The Build Your Wealth Show. Josh has over 12 years of experience in digital marketing and e-commerce, and he’s a 2-time Inc. 5000 entrepreneur who’s built and sc…
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In today’s enterprise landscape, many AI initiatives stall before delivering real business value—especially in service operations, where data lives in disconnected systems and frontline speed is critical. For Amit Gupta, Chief Digital Officer, Life Sciences Manufacturing Industry, at Danaher, overcoming these challenges requires a structured, busin…
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In this episode, we explore the often-overlooked psychological toll of medical misogyny. From the stress of medical gaslighting and misdiagnosis to the compounding effects of invisible illnesses like endometriosis, and the isolating experience of grieving for the life you’d planned—we unpack how being disbelieved can be traumatic. We also dive deep…
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In this episode, Dr. Derek Bub shares some of the less glamorous realities of navigating turbulence and rebuilding leaders after setbacks. Dr. Bub shares his unconventional career journey, starting as a fraud investigator to becoming the superintendent of the West Ada School District, the largest K-12 educational district in Idaho. The conversation…
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We discuss why we should beware of the impulse to disengage when we feel lonely, purposeless, or overwhelmed by bad news. We also share listener responses about creative themed-retreat ideas, such as a heal-the-heartache getaway. Plus we discuss an interesting know-yourself-better question. Resources & links related to this episode: Listen to episo…
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In this episode of the Harmonic Alignment Podcast, Dr. Larisa welcomes Helen Armstrong, a healer, guide, intuitive, medium, and teacher whose life’s work emerged from her own journey of transformation. Co-founder of Divine Health Alliance in Charlotte, NC, and founder of On Angels Wings, Helen blends plant medicine, energy healing, medical intuitio…
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If you benefit from these sharings, we have a humble online community. We come together to make dhikr and strive to move closer to Allah. It is open to everyone. Come as you are. If you are interested (and we would be honoured by your presence), register ⁠here⁠. It's free. We don't want your money, just your company on the Way. This is our ⁠Instagr…
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Debt isn’t just about numbers—it’s about the emotional, moral, and even spiritual weight it puts on your shoulders. In this episode of The Get Out of Debt Podcast, Steve Rhode, the original Get Out of Debt Guy, and Damon Day, the new Get Out of Debt Guy, dive deep into the centuries-old struggle of the morality of debt and how to get out of debt wh…
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In this episode, Olivia and James delve into the systemic challenges that quietly erode the financial stability and national resilience of Britain’s most vulnerable citizens. They explore the concept of the hidden tax of being poor, a term that captures the disproportionate burdens faced by those in economic hardship—burdens buried within everyday …
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What if you could build a custom AI-powered business tool in minutes without writing a single line of code? It sounds impossible, right? But in this episode, we break down a game-changing process that lets you tap into over 100 ready-made AI agents, customize them for your needs, and deploy them, fast. No coding degree. No tech headaches. No budget…
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www.marktreichel.com https://www.linkedin.com/in/mark-treichel/ INTEREST RATE ENVIRONMENT Fed policy uncertainty and tariff impacts Yield curve normalization: -35 to +50 basis points CD composition shift: 13% to 28% of deposits Credit unions adapting to "new normal" Investment portfolios still 6-7% underwater Examiner demands for enhanced stress te…
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Tech Radar’s Lance Ulanoff reveals the one smart home upgrade that truly changes how your house functions—and it’s not what you think. Plus, Daryl Hall gives a tour of his 1787 farmhouse, and our experts answer your calls on noisy windows, wobbly railings, and cracked concrete floors. In This Episode, You Will Learn: The one smart home upgrade wort…
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Today’s guest is Kelly Dempski, Head of Solutions for Banking, Financial Services, and Insurance (BFSI) at Turing. Turing is one of the world’s fastest-growing Artificial Intelligence companies, working with the world’s leading AI labs to advance frontier model capabilities and leveraging that work to build real-world AI systems that help businesse…
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Today’s guest is Dr. Steffen Hoffmann, Managing Director of Bosch UK. Dr. Hoffmann joins Emerj Editorial Director Matthew DeMello to explore the strategic deployment of AI across industrial sectors, from manufacturing operations to internal business systems. Dr. Hoffmann shares how AI is helping manufacturers address upstream process variables to r…
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We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is made through UVB, and why blue and red light are essential for biological balance. Hosted by Leanne Vogel. Coaching and other supports available at: htt…
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Send us a text Join us on Yogi's Health Solutions for an eye-opening conversation with Louis De Jaeger, author of SOS: Save Our Soils, as we dive into the critical state of global soil health and its impact on humanity’s future. Discover why 90% of soils could be degraded by 2050 if current practices continue, and learn simple, practical solutions …
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Thinking about selling your company? 24 founders told us what really happens after the wire hits. — joinhampton.com/exit-report Inside Alex Hormozi’s decade-long climb from $0 to $200M. Here’s what we talk about: A transparent breakdown of his $200M net worth: $95M in liquid assets, $100M+ in illiquid equity The Gym Launch explosion: from near-bank…
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Tired of being tired? Dietitians Britni Vincent and Brandy Buro share the real-food fixes and simple lifestyle tweaks that can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. From balancing blood sugar to cutting late-day caffeine, plus smart supplement tips, this episode gives you the tools to finally get the restfu…
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Dysfunctional people are often defensive when you try to talk to them about their problems. An alternative is to approach them by owning the problem. Watch this video to learn how to communicate with defensive people in a way that decreases their defensiveness. #DysfunctionalRelationship #ToxicRelationships #DefensiveResponses #OwningTheProblem Web…
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In this episode, I speak with campaigner Deepa Mistry, who has taken an extraordinary step to get her housing provider to listen — launching a public petition. While many residents raise concerns through complaints, meetings, or social media, Deepa’s experience shows what happens when those routes fail. Residents shouldn’t have to go to such length…
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Creating an orderly environment can be surprisingly energizing and mood-boosting. And while an empty shelf holds invitation and promise, so does a junk drawer. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Pro…
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In this episode, we explore a real-life story about how horses adapt, react, and sometimes struggle with change. Whether you’re a seasoned equestrian or just curious about animal behaviour, you’ll gain practical tips for supporting horses through transitions and creating a stable, positive environment. Mark's Online Membership offers suburb support…
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👉 Learn more about the AI Business Transformation Course starting August 11 — Use LEVERAGINGAI100 to get $100 off. Spots are limited - http://multiplai.ai/ai-course/ Is This the Week AI Changed… Everything? Last May, we called it The Craziest Week in AI News. This week might just beat it. From the release of GPT-5 and Claude Opus 4.1 to billion-dol…
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Your Podcast Hosts Angela and Davey discuss Dr. Howie Knoff's most recent Project ACHIEVE Blog as the final part of a five-part series, aiming to assemble "the school success puzzle.” This comprehensive series emphasizes that truly effective schools evaluate, strategically plan for, and attend to five interdependent components: Quality Instruction,…
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In this episode, we explore groundbreaking research on managing antipsychotic-induced weight gain through a comprehensive network meta-analysis. Could the combination of low-dose metformin and lifestyle modifications be the game-changer that helps patients maintain both mental stability and physical health? Faculty: Scott Beach, M.D. Host: Richard …
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