Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Powerproject Podcasts
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The Minimum Effective Dose of Training (w/Dr. Pat Davidson)
1:52:56
1:52:56
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Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics to bodybuilding and injury prevention, Pat explains how to train forever without breaking down.Follow Pat Davidson:@dr.patdavidsonhttps://www.drpatdav…
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DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones
2:16:29
2:16:29
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2:16:29
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project table. If you’re into conspiracies, underground characters, and behind-the-scenes stories from TV, film, and YouTube, this one is pure gold.Follow Danny: @dannyjones @DannyJonesClips CHAPTERS:00:00 - Intr…
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Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)
1:06:55
1:06:55
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1:06:55
Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopause just “happens” at 50 — but the real transition starts years earlier, and it affects the brain, mood, metabolism, recovery, sleep, stress tolerance, and relationships.FOLLOW:https://www.instagram.com/drm…
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Is Athleticism a Birthright? Mike Israetel's Take Examined
1:11:57
1:11:57
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1:11:57
In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that’s your birthright.” We push past hot-takes to ask what really shapes performance—genetics, culture, environment, reps, or all of the above? Along the way we hit stereotype threat, why “raw talent” ca…
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How To Gain Strength & Endurance: Use These Training Tips!
1:50:46
1:50:46
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1:50:46
On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and …
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Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance
2:19:38
2:19:38
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2:19:38
Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst thing for athletes over 200 lbs and what you should do instead for superior conditioning. On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Jordan Chavez…
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Build A Home Gym You'll ACTUALLY Use
1:24:33
1:24:33
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1:24:33
Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover how to build habits you enjoy and why finding fun in your training is the true secret to getting stronger. Special perks for our listeners below! 🥩 H…
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Optimize Your Strength Training: Preventing Health Issues Before They Start
1:42:38
1:42:38
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Boost Your Athleticism: Maximizing Strength Training for Every Athlete!
1:42:34
1:42:34
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Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from legendary coach Josh Bryant. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Josh Bryant about his best methods for improving athleticism at any age. Di…
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Optimal Protocols To Build Muscle & Increase Strength After 40
1:23:08
1:23:08
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1:23:08
Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older? In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang discuss the best ways to train for longevity and health. They talk about how to keep training hard without hurting your b…
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Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle
1:09:32
1:09:32
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1:09:32
Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn the fat you want. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell, Nsima Inyang, and guest Justin Wolf reveal simple, practical strategies to maintain consistency. Learn how to ma…
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A New Kratom Warning Everyone Needs To Hear
1:30:10
1:30:10
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There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated with these new unregulated products. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang speak with Justin Wolf, the creator of New Brew. Justin shares his personal…
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The Truth About How To Improve Your Mobility, Posture & Flexibility
2:24:22
2:24:22
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2:24:22
Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your mu…
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What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever. On this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with Dr. Jason Sonners about the amazing benefits of Hyperbaric Oxygen Therapy. They discuss how it can help with ser…
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Best Tools For Hormone Optimization
1:12:30
1:12:30
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Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real strategies you can use to boost your energy, mood, and strength. They dig into proven routines, test recommendations, and simple habits that actually work for men who want to feel better and perform stron…
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Breathing Techniques for Optimal Health & Performance
2:34:33
2:34:33
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2:34:33
Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Corre, a movement and breathing expert, to explore the power of proper breathing techniques for health, fitness, and mental clarity. Learn how nasal breathing can boost your workouts, diaphragmatic contr…
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TRT Explained: The Science of How To Boost Testosterone
1:49:33
1:49:33
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1:49:33
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body. They tackle everything from managing TRT dosages, diet, and card…
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