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Postpartum Ptsd Podcasts

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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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The Homebirth Midwife Podcast

Hearth and Home Midwifery

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The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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The Pre-Psychologist

Liberia L Hammons

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The Pre-Psychologist • Bringing awareness to Mental Health! • Documenting the journey to becoming a Mental Health Professional! The mission of The Pre-Psychologist Podcast is to support others through their mental health journey and to also enlighten others about specific methods that will help people understand and navigate better through the struggles of anxiety, depression, PTSD, postpartum, deficit disorders, and etc. The mission is to also inform fellow students about different mental h ...
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United States of PTSD

Matthew Boucher LICSW LCDP and Co-host Dr. Erika Lin-Hendel

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Season One: Mental health concerns are on the rise in the United States. This podcast will look at the influencing factors contributing to the decline of our culture. With the rise of school shootings, political divisiveness, increasing levels of hate, and a chronic war of peoples' rights, we have entered a domestic war that never ends. Our podcast will look at whether this is done by design or is it an abject failure. We will discuss it from a clinical and common-sense perspective. Secondar ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Into The Mud Podcast

Into The Mud Podcast

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Into the Mud Podcast delves into the messy and uncertain junctures of life, exploring the transitional spaces where growth and self-discovery occur. Inspired by the wisdom of “no mud, no lotus,” this show fearlessly tackles the mayhem of growth. While others only celebrate the "wins", we want to celebrate your mud! Join us (Drew King and Alex Kumin!) every week as we dive deep into topics like major life transitions, navigating grief, parenting, taking the scary step into the unknown, and mu ...
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SPADE: The Podcast

Paul Anthony Henderson Jr

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SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful s ...
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Crazy Bitches

Kendra and Amy

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Mental illness affects 1 in 5 people each year, yet those of us afflicted still suffer in isolation and silence. Well, we are done being ashamed about who we are, and we know you are too. Join Kendra & Amy as they dive into the mad and beautiful minds of women confronting mental health issues. Each week they are joined by a woman boldly and unapologetically sharing her story in the hopes of opening up the the conversation around mental health. Each episode gives you a rare look into the priv ...
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Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
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Welcome to The Trauma Room. We discuss all things traumatic here: mental health disorders, movies and tv shows, love, life..etc. Will the topics trigger some... yes. But to get past the trauma, you have to get to the room. Come in and have a seat, the next patient will be seen shortly!
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The Neuro Diaries Podcast

theneurodiariespodcast

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Breaking stigma through stories. The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside. Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, S ...
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Perinatal Stories Australia

perinatalstoriesaustralia

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @pe ...
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Actor and musician Lisa Helmi Johanson gets deeply vulnerable about her harrowing experience with postpartum PTSD following a traumatic 68-hour labor and emergency C-section. In this cathartic, tender, and surprisingly funny conversation, Lisa opens up about brainspotting therapy, intrusive thoughts, identity loss, and what it means to slowly piece…
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In this episode of The Homebirth Midwife Podcast, Sarah and Charli explore the topic of preterm labor, answering common questions about what it is, how to recognize it, and what the risk factors may be. They discuss the unique role midwifery care plays in prevention, offering personalized attention and holistic support that helps many clients avoid…
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Send us a text Amy returns to United States of PTSD to complete her powerful story of surviving clergy sexual abuse and the long, winding path to healing through religious deconstruction. Following her abuse at age 15, Amy faced institutional gaslighting from the Catholic Church. Officials questioned what she "did to seduce" the priest and sent her…
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Opera singer and voice teacher Matthew Anchel joins Into the Mud to get real about body positivity, plus-size shaming, and queer representation in entertainment. From his time at the Met Opera to competing on Worst Cooks in America, Matthew opens up about navigating diet culture, Ozempic, fatphobia, and dating—all with humor, honesty, and heart. Bi…
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Send us a text On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartu…
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In this heartfelt episode of The Homebirth Midwife Podcast, midwife Sarah sits down with Colby, a Hearth and Home Midwifery graduate, to share the story of her second home birth. Colby reflects on the challenges of her first birth, including placenta retention and delayed breastfeeding support, and how those experiences shaped what she wanted for h…
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Send us a text Every survivor has a story that deserves to be heard. In this powerful conversation, we're joined by Amy, a social work student and survivor of religious trauma who shares her journey through high-control Catholicism and the devastating abuse she experienced, at the hands of a trusted priest. Amy takes us through her childhood immers…
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Send us a text On today’s episode, we’re sitting down for an I AM ONE Podcast “first”! It’s our first-ever trans-continental conversation (recorded in Poland & the United States) with Karolina Lazarov, who is a yep - you guessed it - a Polish-born Perinatal Mental Health-Certified therapist, now living in the United States who is connecting the dot…
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In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into…
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In this episode of The Homebirth Midwife Podcast, Sarah and Charli unpack the challenging but vital topic of obstetric violence. They explore how mistreatment during pregnancy and birth can take many forms—from subtle dismissiveness and coercive language to invasive procedures performed without consent—and why these experiences are so often minimiz…
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This week, Into the Mud goes gloriously off the rails with stand-up comedian Zahid Dewji. What starts as a conversation about outgrowing people and places quickly spirals into an unexpectedly hilarious and heartfelt deep-dive into spiritual growth, vibrational energy, comedy burnout, porn bans in Texas, regrets, and the cosmic chaos of being human.…
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Send us a text Healing from trauma requires understanding its profound impact on both mind and body. Licensed mental health clinician Alyssa reveals how trauma goes far beyond the conventional definition of near-death experiences or severe abuse. "Trauma can be anything that impedes your progress, anything that prevents you from functioning in the …
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Send us a text On today’s episode, we’re sitting down with Michelle Yu, a perinatal mental health advocate, PSI volunteer, and the Co-Founder & CEO of a company providing targeted, 1:1 mental health and career coaching support before, during, and after parental leave. We’re so excited to chat today about a topic we don’t often hear about - supporti…
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Send us a text Please welcome guest speaker Julie Botom-Richny Chhay. Julie shares her family's experience during the Cambodian genocide, drawing parallels to current genocide in Gaza and how generational trauma continues to impact survivors and their descendants. • Cambodia's genocide under Pol Pot's regime killed nearly 2 million people between 1…
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In this powerful mental health & addiction recovery story, Imani shares her journey through complex PTSD, anxiety, and chronic depression. Misdiagnosed in early life and frequently hospitalized, she opens up about living with suicidal ideation and how peer support became her turning point. Explore addiction and mental health treatment options: http…
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We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emo…
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What does it really mean to “do the work”? In this wildly thoughtful and hilarious conversation, producer and social justice advocate Darren Biggart unpacks his viral essay on the quiet, lifelong practice of disrupting internalized systems of power. Together, we explore the murky territory between growth and guilt, comfort and courage, and being se…
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The Homebirth Midwife Podcast is back! Sarah McClure and Charli Zarosinski share the story of Charli’s third birth — a joyful and empowering home water birth of her daughter, Daphne. Charli reflects on her more relaxed mindset during pregnancy, the humorous and sweet moments of early labor, and the calm, celebratory environment created by her birth…
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Send us a text Dog training experts Zak George and Bree join us to explore the dark side of animal training and how the weaponization of the human-animal bond perpetuates systems of oppression. We examine how our treatment of animals reflects deeper societal values about power, control, and our approach to both animal and human behavior. • Traditio…
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Comedian Elle Orlando joins Into the Mud for a refreshingly honest and beautiful conversation about the kind of loneliness that lingers—even when you're surrounded by people. From the isolating pursuit of stand-up to the heartbreak of lost friendships and the double-edged sword of social media, Elle unpacks what it means to feel alone in a hypercon…
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Send us a text On today’s episode, we’re sitting down with Dr. Jessica Vernon, a NYC based Board-Certified OB/GYN. She serves as the Membership & Professional Outreach Chair on PSI’s Board of Directors, and is a published author of a brand new book, “Then Comes Baby” (seriously - click on the link in the show notes & go get yourself a copy). Today,…
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We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA Certified Therapist specializing in perinatal mental health, Bethany Wa…
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In Part 2 of this special two-part episode, Maui-based therapist and career coach Natalie Diaz returns—this time to coach the hosts. After diving into her own journey from corporate hustle to purposeful living in Part 1, Natalie guides Drew and Alex through some of their own muddy challenges. With Alex exploring time management and Drew confronting…
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Pulitzer finalist Meg Kissinger shares her powerful mental health & addiction recovery story, reflecting on growing up in a large Irish Catholic family marked by untreated bipolar disorder, depression, and multiple suicides. She opens up about the trauma of silence, the relief and guilt of loss, and how writing helped her heal. A deeply moving expl…
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Send us a text John Demarjain shares his emotional journey of coming out as a gay Palestinian American, revealing the complex intersection of cultural identity, family values, and personal authenticity in Western and Middle Eastern contexts. • Western culture emphasizes (by design) individualism and independence, at the cost of community while Midd…
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Licensed therapist and career coach Natalie Diaz joins Into the Mud to share her bold leap from New York’s relentless corporate grind to building a slower, more intentional life and practice in Maui. In this first half of a two-part conversation, Natalie opens up about healing her nervous system, unlearning hustle culture, and creating a career tha…
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Send us a text On today’s episode, we’re sitting down with the incomparable Divya Kumar - a Perinatal Mental Health-Certified psychotherapist, writer, speaker, co-founder of what is now The Alliance for People of Color & longtime friend of PSI! We’ll chat all about the complexities of perinatal mental health at all kinds of intersections (I’m gestu…
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In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss the s…
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Lisa Sugarman’s mental health & addiction recovery story is rooted in deep grief and quiet strength. In this powerful episode, she shares her experience of losing her cousin, childhood friend, and father to suicide—losses that shaped her life and mission. Lisa opens up about navigating inherited trauma, the shock of learning the truth decades later…
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Alex Wong is a wildly successful performer and an unapologetic optimist—and this week, the hosts try to figure out how he does it. While Into the Mud usually dives headfirst into life’s messes, Alex W. brings a calm, clear-eyed approach that feels like an antidote to the mud. Alex K. and Drew tend to fall into the familiar trap of “compare = despai…
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Send us a text On today’s episode, we’re doing something … a little different! We’re sitting down with Rachell Dumas, IAO podcast guest from episode 44, who was kind enough to answer some of our burning questions about her hometown of New Orleans - where PSI’s Annual Conference is being hosted this July. For any listeners attending the PSI conferen…
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Send us a text A foreshadowing of the national impending healthcare collapse as we see the beginnings of it in Rhode Island. As mental health workers face increasing dangers from understaffing, violence, and corporate retaliation against unionization efforts. Matt shares his terrifying classroom experience with possible gunfire, highlighting educat…
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Send us a text On today’s episode, we’re spotlighting PSI’s Perinatal Psychiatric Consultation Program - an incredible & FREE resource (did I mention FREE?!?) for medical providers supporting folks in the perinatal period. To do so, we’re bringing in an expert! We’re sitting down with awe-inspiring Dr. Nicole Taylor, a psychiatrist specializing in …
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As a paramedic, Rachel spent many years supporting others through medical and mental health emergencies. And although she was trained to recognise the signs of mental ill health in others, it was something she never imagined she would experience herself - that is, until she fell pregnant. Known for being someone who doesn’t cry, Rachel was unexpect…
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In this powerful episode, we delve into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can aid in processing invisible grief—the quiet, unspoken losses that often go unacknowledged by society. From the heartbreak of estrangement, infertility, death, and ambiguous goodbyes to the mourning of lost futures or identities, invisible gr…
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This mental health story follows Natasha Williams through her battle with postpartum depression and anxiety. Raised in a home marked by substance abuse and trauma, Natasha shares how therapy helped her break generational patterns and find healing in motherhood. A vulnerable, hopeful story of emotional recovery and growth. Explore mental health trea…
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Pride means something different to everyone—and sometimes, figuring out what it means to you can feel a little messy. On this week’s episode, Aidan Wharton gets muddy about what Pride really means—outside of corporate floats, circuit parties, and Instagram carousels. As a Broadway actor, writer, and founder of the popular Substack "Gay Buffet," Aid…
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Send us a text On today’s episode, we’re sitting down with Nancy Goh Kelly, a PSI coordinator in the state of Minnesota, a skilled healthcare strategist and operator, and (surprise, surprise!) a massive perinatal mental health advocate! We’ll chat about how parenthood can inspire career change, about the difference that specialized care can make fo…
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When it comes to fertility, the fine print is often emotional, financial, and painfully unclear. This week on Into the Mud intersectional health educator, Justine Ang Fonte, gets muddy about the murky world of egg freezing—where empowerment meets confusion, hope meets debt, and no one tells you the full story. In this honest and detailed conversati…
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Max shares their mental health & addiction recovery story, opening up about years of childhood physical and emotional abuse, complex PTSD, and the painful decision to go no contact with family. Through DBT and prolonged exposure therapy, Max has reclaimed peace, self-worth, and emotional freedom. If you or someone you know needs support, visit http…
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Send us a text In this raw, unedited conversation, we process our emotional responses to the ongoing conflict between Israel and Iran while exploring how intergenerational trauma shapes our understanding of war. • Processing our emotional reactions to Israel's "preemptive strike" otherwise know as a declaration of war against Iran • Examining how m…
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Anger is a powerful emotion, but when it feels uncontrollable or destructive, it can take a toll on your relationships, health, and peace of mind. In this episode, we explore how EMDR (Eye Movement Desensitization and Reprocessing) therapy, originally developed to treat trauma, is being used to help people understand and manage anger at its root. Y…
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In this special crossover episode between Into the Mud and Well… Adjusting, anxiety takes center stage—and everyone brings their own flavor. Robin's spiraling about parenting. Steph’s contemplating the apocalypse. Drew’s afraid of gay men (yes, really). And Alex feels like she's waiting on biopsy results. From identity crises to career meltdowns, p…
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Send us a text On today’s episode, we’re sitting down with the incomparable Charlotte Ramberg - a Perinatal Mental Health-Certified Licensed Professional Counselor & advocate in North Georgia, who may just be one of the biggest helpers we know. We’re thrilled that Charlotte was willing to share her experience with surrogacy - specifically as a gest…
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Happy Pride! To kick off their Pride Month celebration, Into the Mud sits down with Hitesh Tolani and Matt Atkins from the viral social movement @GaysOfNationalParks — a community where queer folks are finding friendship, healing, and love in nature. From loneliness and late bloomers to sweaty mountaintop revelations, this convo is everything liste…
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Sabra’s mental health story explores the heavy toll of seasonal affective disorder, grief, and depression—and how she found unexpected relief through ketamine-assisted therapy. After struggling with medication side effects and devastating emotional loss, Sabra shares how this newer treatment helped her go from hopelessness to healing. A powerful te…
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Trauma isn’t always about what happened - sometimes it’s about what didn’t. Lisa already felt anxious and lonely navigating pregnancy, birth, and postpartum in a new country without the safety net of family or maternity care in her mother tongue. But this sense of isolation was only compounded by the absence of safety, connection, and support when …
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This episode explores the complex relationship between women, societal expectations to "be nice," and how these dynamics show up in the EMDR therapy room. Whether you're a therapist or a client, we unpack how people-pleasing, boundary-setting, and emotional safety intersect during trauma processing. Along with EMDRIA Certified Therapist and Consult…
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Don’t worry—we didn’t ghost you. We're just stuck in a chaotic love triangle with corrupted audio files and a cursed laptop. So this week, instead of our usual muddy deep dive, you’re getting a quick little check-in from the swamp. Updates, teasers, a dash of chaos, and a gentle plea to show us some love on socials while we get our mud together. St…
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Send us a text TW: Cancer Diagnosis, Hysterectomy On today’s episode, we’re sitting down with Kaitlyn Gardner, a passionate Perinatal Mental Health-Certified advocate, Licensed Professional Counselor, PSI volunteer, OH - and the founder of a non-profit supporting parents in the perinatal period in her home-state of Arkansas (just to name a few thin…
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