We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
…
continue reading
Post Partum Depression Podcasts
It's a time capsule.
…
continue reading
Ever wonder about the stories of women around you? We wanted to create an intentional space for women to share the wisdom they have gained through their life experiences. Tune in to be in awe of some Wonder Women in our midst.
…
continue reading
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
…
continue reading
Perfectly Imperfect Podcast is your daily dose of motivation to help you embrace your true authentic self all while becoming the best version of YOU.
…
continue reading
I podcast the way I cook. no rules, no recipe — toss in a little bit of everything + season to taste 👌🏽
…
continue reading
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme musi ...
…
continue reading
A podcast about how we humans heal from the toughest moments that life presents. In each episode, we hear a guest’s story of how they overcame a deeply challenging experience, giving us reason to stay optimistic and hopeful about our ability to heal.
…
continue reading
…
continue reading
"Exploring our creative lives and the habits we've built to sustain them." Co-hosts Alex Scott and Karen White are two musicians and longtime friends that are on a mission to explore all things creative by chatting with musicians, songwriters, producers, painters, screenwriters, and more. Tap into your own creativity, glean some inspiration, and live vicariously through their guests. Join Alex & Karen every week for Season 3 through this spring.
…
continue reading
We are going to talk about a whole lot of things. My feelings , your feelings , the world, the stigma , the positivity of being alive. Let’s talk about LIFE ! Feel free to discuss everything with me via my Instagram : rose_ndoume
…
continue reading
THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
…
continue reading
Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
…
continue reading

1
Paws & Pacifiers: When Furry Friends Meet Tiny Humans
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50Send us a text Bringing home a newborn represents a seismic shift for everyone in your household—including your beloved pets. For many of us, our furry companions were our first "children," sharing our quiet moments and daily routines. Now they face a complete disruption to their world: new smells, unfamiliar sounds, changed routines, and divided a…
…
continue reading

1
When Little Ears Hurt: Understanding, Treating, and Preventing Middle Ear Infections
11:01
11:01
Play later
Play later
Lists
Like
Liked
11:01Send us a text Childhood earaches rank among the most common yet misunderstood health issues parents face. This comprehensive exploration of otitis media (middle ear infections) breaks down everything from underlying causes to treatment options in clear, accessible language. Ever wondered why your child seems to get ear infections constantly while …
…
continue reading

1
The Golden Window: Navigating Your Newborn's First 28 Days
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23Send us a text Ever wondered why those first few weeks of a baby's life are so incredibly important? Our fascinating deep dive into neonatal care reveals why doctors call the first 28 days after birth the "golden window" – a period of profound transformation that shapes your child's lifelong health and development. We break down the science into th…
…
continue reading

1
Beyond the Raspy Voice: A Parent's Guide to Pediatric Laryngitis and Child Health
12:30
12:30
Play later
Play later
Lists
Like
Liked
12:30Send us a text When a child's voice suddenly goes quiet, it's easy to dismiss it as just a sore throat, but our deep dive into pediatric laryngitis reveals why parents should pay closer attention. Beyond the characteristic hoarseness, we uncover the true primary causes (hint: it's not just from shouting), and explain why that distinctive "barking c…
…
continue reading

1
From Newborns to Toddlers: Navigating the World of Strollers and Car Seat Systems
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43Send us a text Stepping into the world of strollers and car seat travel systems feels like navigating a complex maze for most new parents. With countless options, technical specifications, and safety considerations, how do you make the right choice without getting overwhelmed? We're cutting through the noise to deliver clear, actionable insights on…
…
continue reading
Vicki Crowther is a self-taught textile artist from Mosgiel whose work is shaped by patience, perseverance, and a deep connection to landscape. Her art reflects the beauty of place and the stories it holds. Generous in spirit, Vicki donates her proceeds to Lurcher SOS, a UK dog charity. Tune in to hear about her inspiration, creative process, and t…
…
continue reading
In this episode of Wondering Women, Jade is joined by her friend Sammy, a boxer from Whangārei, to discuss her passion for boxing. They delve into how Sammy's time on Waiheke Island and her ADHD have shaped her, and how her love for her children motivates her to face challenges head-on. She shares her insights on what makes a great boxer and what k…
…
continue reading
In this episode we talked about all the different things Hilary has gotten up to over her life including sailing boats, baking, and now art school! This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading
Tegan Walsh shares her story of getting through Post Partum Depression (PPD). It is a condition is rarely talked about but affects 1 in 7 women. Tegan feels passionate sharing her story so others will not feel alone and will know where to seek support. And Tegan is proof you can get through this! This show was broadcast on OAR 105.4FM Dunedin - htt…
…
continue reading

1
“She Told Me To Burn My Mum’s Photos” | Emilee’s Survival Story
44:01
44:01
Play later
Play later
Lists
Like
Liked
44:01What happens when childhood trauma, generational neglect, and systemic failure collide? Emilee’s story is a raw, unfiltered look into survival against impossible odds. From losing her mother at age 7 to escaping abuse at 16, becoming a mum at 18, and eventually reclaiming her life through education and advocacy — this is a story of breaking the cyc…
…
continue reading
In this episode Mikayla shares about her experience as a pro football player in the Philippines, what it was like growing up overseas, and the importanct of faith. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Exploring being single at 30 with Cathy Woods
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10In this episode we interview Cathy Woods, a filmmaker based in Wellington who is about to release a short documentary titled 30 (Still Single). The film is a personal and intimate reflection on turning thirty and still being single, set against the backdrop of a world where relationships are the norm. The film unpacks themes of connection, dating f…
…
continue reading

1
My Brain is a Race Car | Neurodivergent Parenting With Nell Harris
1:07:27
1:07:27
Play later
Play later
Lists
Like
Liked
1:07:27Nell, a bestselling children's author-illustrator, brings her refreshing perspective on neurodiversity to this heartfelt conversation about parenting, creativity, and breaking generational cycles. After receiving her own ADHD and autism diagnoses as an adult, Nell transformed her experiences into groundbreaking children's books that explain neurodi…
…
continue reading
Tania is the owner of a very cool caf in Waipu called Logan Maclean. Jade and Tania talk about her journey starting a cafe and a number of lessons she has learnt walking along lifes paths. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
From Teen Mom to Military Wife | Hannah's Family of Five
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15Discover the real side of modern motherhood in this raw, unfiltered episode featuring Hannah—a 36-year-old military mom balancing five children across an extraordinary age span. From newborn care to teen driving lessons, she shares her signature “straddling” parenting style that resonates with every multitasking parent. Military Family Moves & Co-P…
…
continue reading
Isabell Zitzelsberger founder of Wild Chix. Empowering women to step up into their light. Wild Chix teaches you to fish, hunt, back a boat and so much more. Not just a business but a community of woman stepping out of their comfort zone and supporting each other at the same time. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz…
…
continue reading

1
When Life Shatters: A Mother and Son's Journey Through Osteosarcoma
1:03:39
1:03:39
Play later
Play later
Lists
Like
Liked
1:03:39When thirteen-year-old Levi developed a slight limp while recovering from a broken arm, his mother Chantelle couldn't have imagined the devastating journey ahead. What doctors initially dismissed turned out to be osteosarcoma—an aggressive bone cancer affecting less than 1% of people. In this emotionally charged conversation, Chantelle shares their…
…
continue reading
Your little one is sick. Oh no!! Is this bad? Is it dangerous? Do we need to go to emergency? Ilana Lawrence from Sick Sense talks with us about her education program for parents, designed to help us recognise when we can handle the situation till the morning and when we need to go to hospital now. Illy is very generous with her tips and advice and…
…
continue reading
This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Faith, Fear, and Freedom | Escaping a Cult & Finding Strength
53:39
53:39
Play later
Play later
Lists
Like
Liked
53:39After escaping a controlling religious cult as a teenager, Lockie shares his journey of rebuilding his life, becoming a father to three children, and finding healing through therapy, art, and community. • Growing up in a Christ-based cult that restricted medical care, education, and social connections • Experiencing sexual abuse within the cult env…
…
continue reading

1
Season 3 Premiere | Kate From Episode 1 Gives Us A Fairytale Update!
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00Welcome to the Season 3 Premiere of Touched Out! On todays episode we welcome back our episode 1 guest, Kate! Kate returns to share the remarkable conclusion to her custody journey that defied the odds – she's now officially, legally Paige's mother. When twelve-year-old Paige made the brave decision not to return to her biological mother's home, Ka…
…
continue reading

1
Wondering Women - 30-03-2025 - South Sudan - Forgotten by the World
26:24
26:24
Play later
Play later
Lists
Like
Liked
26:24In this episode we talk with Colette Blockley who has a passion for volunteering in poor countries. She is a trained nurse and has had the privilege to use her nursing skills in areas of poverty and also to teach. She has most recently been to South Sudan, a country stricken with warfare and poverty and we hear of her challenging and inspiring stor…
…
continue reading
This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Wondering Women - 02-03-2025 - Love your dreams, love yourself!
19:54
19:54
Play later
Play later
Lists
Like
Liked
19:54A bit of a self exploration into the inner workings of Jade (aka me). This interview is with questions I got chat gbt to generate for me! Enjoy. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Wondering Women - 16-02-2025 - Maori Chaplaincy at Otago
26:06
26:06
Play later
Play later
Lists
Like
Liked
26:06Today we hear some of Te Ata Roy's journey to becoming a Maori chaplain at the University of Otago. Te Ata shares with us some of her faith journey and how it helped her to grow in confidence to take up her calling to the ministry of chaplaincy. Sometimes it takes courage to say yes to things you don't believe you have the skills for, but Te Ata ex…
…
continue reading

1
Pelvic challenges during pregnancy and postnatally with physio Erin Cuskelly
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51Erin Cuskelly is a physiotherapist at Female Focus in New Lambton. We talk about pelvic floor stability, abdominal diastasis and incontinence challenges after childbirth (both vaginal and caesarean!). Erin explains her approach as a physio and gives some great advice on what mums can do at home to optimise function of their pelvis and core during p…
…
continue reading

1
Wondering Women - 02-02-2025 - Conservation Politics with Rachel Fleener
26:43
26:43
Play later
Play later
Lists
Like
Liked
26:43In this episode, Rachel and Linea talk about the politics of conservation, her PhD research, and her work at the Cozy Homes Trust. Listen on to hear about the unexpected parts of cross cultural research, different perspectives on people and the environment, and who gets to have a say in conservation. Rachel's email - [email protected]. Thi…
…
continue reading

1
Wondering Women - 19-01-2025 - Renee Ormond
24:13
24:13
Play later
Play later
Lists
Like
Liked
24:13This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Wondering Women - 05-01-2025 - Jane Hootan
26:24
26:24
Play later
Play later
Lists
Like
Liked
26:24This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading

1
Wondering Women - 22-12-2024 - Restoring the 'Good News' Story - Anne van Gend
27:21
27:21
Play later
Play later
Lists
Like
Liked
27:21In this episode we speak with bishop-elect Anne van Gend. She tells of her own story, growing up in South Africa and landing in Dunedin, finding herself in a surprising new role as bishop-elect of the Anglican Diocese of Dunedin, with both excitement and trepidation. Anne also talks about her pastoral vision, the changing world and how the church n…
…
continue reading

1
Season 2 Finale | Australian Parenting Podcast of the Year | Closing Out 2024 with George
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39Welcome to the Season 2 finale of Touched Out! On today's episode My wife George and I chat about our year in review. A year that was very much Survive and not Thrive. We discuss our highs, lows, wins & fails along with some pretty awesome news. We finish the episode by reading a few parenting reddit stories. I hope you enjoy! Support the show Than…
…
continue reading

1
Balancing Business, Babies, and Burnout: Naomi’s Inspiring Story
1:03:51
1:03:51
Play later
Play later
Lists
Like
Liked
1:03:51Welcome to Episode 34 of Touched Out!: A Mental Health and Parenting Support Podcast! In this episode, I sit down with Naomi, a passionate entrepreneur, mental health advocate, and mother, to explore her remarkable journey from a high-pressure finance career to building a life aligned with her values. Naomi shares how she embraced change amidst the…
…
continue reading

1
Tattooing Through Turbulence | JB's Journey Through Tough Times, Heartache, Family, Love and Happiness
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18Welcome to Episode 33 of Touched Out: A Mental Health and Parenting Support Podcast! In this episode, I sit down with my longtime friend JB, a successful tattoo artist, to discuss his extraordinary journey from our teenage years working at Kmart in Bendigo to becoming a business owner and devoted family man. Join us as JB opens up about: Tattooing …
…
continue reading
Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping with meals, laundry and holding bubba while mum takes a shower. Sometimes though it is awesome to have someone not too close, who can be asked to do anyth…
…
continue reading

1
Kindness & Courage: Navigating Grief as a Solo Parent
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00Welcome to Episode 32 of Touched Out! A Mental Health Podcast for Parents. In this episode, we explore the emotional journey of sudden loss with Kate, a courageous solo parent who shares her deeply personal experience of losing her husband, Tim, to pneumonia. Kate's story is a testament to the power of community support and the importance of accept…
…
continue reading

1
Ben Drysdale: Listen Now | Harmonizing Mental Health & Dark Times Through Passion & Art
1:04:29
1:04:29
Play later
Play later
Lists
Like
Liked
1:04:29Welcome to Episode 31 of Touched Out! A Mental Health Podcast for Parents Purchase Ben's Chart Topping Single "Listen Now" on Bandcamp. 50% of all sales donated to suicide prevention: BandCamp Join us as we chat with Ben Drysdale, an award-winning singer-songwriter, who opens up about his experiences with ADHD, mental health, and the challenges of …
…
continue reading

1
A Mothers worry | Societal Pressures & Postpartum Depression in New Dads
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50Welcome to Episode 30 of Touched Out! A Mental Health Podcast for Parents In this episode, we delve into the often overlooked issue of men's mental health during the postpartum period. Join us as we discuss the challenges and triumphs of navigating postpartum depression from a father's perspective. Men's Mental Health in the Postpartum Period Sam s…
…
continue reading

1
Punk Rock Parenting | Personal Growth, Self Love and Embracing a New Life with Ali
55:27
55:27
Play later
Play later
Lists
Like
Liked
55:27Welcome to Episode 29 of Touched Out! A Mental Health Podcast for Parents. Join us as we explore the inspiring journey of a commercial photographer from Vancouver Island who overcame significant health challenges through powerlifting and a low-carb diet. Ali shares her story of transformation, parenting, and finding strength. Ali's Transformation: …
…
continue reading

1
The Shaka Project | Grassroots Change & Sean's Mission to Support Men's Mental Health
42:51
42:51
Play later
Play later
Lists
Like
Liked
42:51Welcome to Episode 28 of Touched Out! A Mental Health Podcast for Parents. In this episode, we explore the power of personal stories in sparking movements for change. Join us as we chat with Sean, the founder of the Shaka Project, who transformed his mental health journey into a mission to support men worldwide. From Gym Owner to Mental Health Advo…
…
continue reading

1
Embracing Authenticity | Nicole’s Story of Coming Out, Co-Parenting, Feminine Art and Self Love
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41Welcome to Episode 27 of Touched Out! A Mental Health Podcast for Parents. In this powerful episode, we sit down with Nicole, the inspiring host of the "Your Say Podcast," who shares her incredible journey from corporate stress and personal turmoil to artistic fulfillment and mental health advocacy. Nicole opens up about hitting rock bottom after a…
…
continue reading
Alex and Karen have a debrief of the season and all the great insight they’ve gleaned from their guests this season. They also tease what’s to come as they start to plan season 4. If you like what you’re hearing, please consider leaving as a rating and review wherever you’ve been listening. It would really help us out! Wishing you all well as you t…
…
continue reading

1
Morag Wehrle on Not Selling Yourself Short, Writing, Post-Partum Depression, and Blending History with Memoir
1:29:09
1:29:09
Play later
Play later
Lists
Like
Liked
1:29:09For their last interview of the season, Alex and Karen are joined by writer Morag Wehrle to talk all about the non-fiction memoir she is currently working on that centres around postpartum depression - connecting her own experience with that of a woman from the late 19th century who was institutionalized for the same condition. They discuss how the…
…
continue reading

1
New Dad Chronicles | Mike’s Journey from Sports Journalism to Breaking Generational Cycles in Fatherhood
1:10:32
1:10:32
Play later
Play later
Lists
Like
Liked
1:10:32Welcome to Episode 26 of Touched Out! A Mental Health Podcast for Parents. Today we dive into the transformative journey of Mike from Massachusetts as he navigates the complex landscape of new fatherhood. From overcoming the challenges of a tough pregnancy to the quiet triumphs in the everyday moments with his daughter, Mike’s story offers a profou…
…
continue reading

1
Em Postl and Thomas Hoeller on Streams, Improvisation, and Working with Poetry
1:16:19
1:16:19
Play later
Play later
Lists
Like
Liked
1:16:19Alex and Karen chat with musicians Em Postl and Thomas Hoeller about Streams Poetry Project, their music collaboration that transforms poetry through vocals and guitar. They give an in-depth look into the natural evolution of this project over the last 8 years, from the organic formation of the project that began with some improvisation over a book…
…
continue reading

1
Taras Luka on Moving from Ukraine to Canada, "A Part of The Journey," and Listening More
1:08:07
1:08:07
Play later
Play later
Lists
Like
Liked
1:08:07Alex and Karen talk to musician and composer Taras Luka about his journey with music, that started in the Ukraine and took him to many other parts of the world before his arrival to Canada 1.5 years ago. They chat about his globetrotting experiences and dive into the music philosophies he holds that have allowed him to pursue so many different type…
…
continue reading

1
Fighting Cancer as a New Mum | Aaron's Story of Hope and Healing
57:02
57:02
Play later
Play later
Lists
Like
Liked
57:02Welcome to Episode 25 of Touched Out! A Mental Health Podcast for Parents In this episode, we have the privilege of hearing Aaron from Saskatchewan share her courageous journey of battling breast cancer while embracing the joys of new motherhood. Her story is an inspiring testament to the resilience of the human spirit, weaving together the raw rea…
…
continue reading
Plongez dans l'univers complexe de la dépression post-partum avec notre podcast qui aborde ce sujet tabou avec sensibilité et expertise. À travers la voix d'Alexandra nous avons exploré les différents aspects de cette condition souvent méconnue mais pourtant si répandue. Que vous soyez une nouvelle mère en quête de soutien ou simplement curieux d'e…
…
continue reading
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through massage as it includes the sense of soothing touch, hearing the parent's gentle voice, the loving eye connection and even the beautiful smell of baby. Ro…
…
continue reading

1
Balancing Motherhood, Domestic Violence Recovery, and the Realities of OnlyFans | Tarrine's Story
1:00:59
1:00:59
Play later
Play later
Lists
Like
Liked
1:00:59Welcome to Episode 24 of Touched Out! A Mental Health Podcast for Parents. In this episode, we dive into the incredible journey of Tarrine, a single mom, technical recruiter by day, and OnlyFans content creator by night. Tarrine's story is one of resilience, strength, and determination as she balances motherhood, battles domestic violence, and navi…
…
continue reading

1
Marysia Tyski and Michael Nunweiler on Rish Jewelry, From Markets to DTC, Travers Metal and Making Things You'd Want to Wear
1:14:43
1:14:43
Play later
Play later
Lists
Like
Liked
1:14:43Alex and Karen talk with Marysia Tyski, the founder of Rish Jewelry, and her apprentice (and fiancé!) Michael Nunweiler to learn all about their business ventures and the art of jewelry making. Alex and Karen get a rundown of the different jewelry-making processes and dive even further into Marysia and Michael’s own processes for creating their bea…
…
continue reading