We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
…
continue reading
It's a time capsule.
…
continue reading
Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.com Theme musi ...
…
continue reading
New Episodes on Sundays I.N.T.E.N.T (Inspiration, Nurturance, Tactfulness, Empathy, Nourishment, Transformation) is about exploring being intentional in our journey through life especially Parenthood. IG:https://www.instagram.com/intent_podcast?igsh=bHg0bTQ4empuYTRo&utm_source=qr
…
continue reading
…
continue reading
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
…
continue reading
Perfectly Imperfect Podcast is your daily dose of motivation to help you embrace your true authentic self all while becoming the best version of YOU.
…
continue reading
I podcast the way I cook. no rules, no recipe — toss in a little bit of everything + season to taste 👌🏽
…
continue reading
A podcast about how we humans heal from the toughest moments that life presents. In each episode, we hear a guest’s story of how they overcame a deeply challenging experience, giving us reason to stay optimistic and hopeful about our ability to heal.
…
continue reading
We are going to talk about a whole lot of things. My feelings , your feelings , the world, the stigma , the positivity of being alive. Let’s talk about LIFE ! Feel free to discuss everything with me via my Instagram : rose_ndoume
…
continue reading
THE MIND PODIUM is a mental health podcast. Through this podcast, its host Piali Dasgupta, a mental illness survivor, aims to reduce the shame, stigma, ignorance and apathy around mental illness, raise awareness around mental health, and through meaningful, open conversations give hope to those who are struggling. Dasgupta is a mental illness survivor who has battled Treatment Resistant Depression and Anxiety for 24 years. Outside work, she spends time on mental health advocacy, aiming to re ...
…
continue reading
Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
…
continue reading

1
S1.Ep.1: Self-Awareness & Navigating Post-partum Depression
1:01:46
1:01:46
Play later
Play later
Lists
Like
Liked
1:01:46S1:Identity within Motherhood Self-Awareness, Navigating Post-partum Depression, Embracing changeBy Ronline
…
continue reading

1
🎙Understanding Strep Throat and Complications
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02Send us a text Strep throat is common—but when left untreated, it can lead to serious and sometimes surprising complications. In this eye-opening episode, we break down the potential dangers of streptococcal infections, including scarlet fever, rheumatic fever, and more. Omega Pediatrics explains why prompt diagnosis and treatment matter, how strep…
…
continue reading
Send us a text Falls are the leading cause of non-fatal injuries in young children, and preventing them starts with awareness and practical action. In this episode, we explore how to protect infants and toddlers—our most active and vulnerable age group—from common fall hazards at home and beyond. Drawing on insights from Omega Pediatrics, we discus…
…
continue reading

1
From Teen Mom to Military Wife | Hannah's Family of Five
52:15
52:15
Play later
Play later
Lists
Like
Liked
52:15Discover the real side of modern motherhood in this raw, unfiltered episode featuring Hannah—a 36-year-old military mom balancing five children across an extraordinary age span. From newborn care to teen driving lessons, she shares her signature “straddling” parenting style that resonates with every multitasking parent. Military Family Moves & Co-P…
…
continue reading

1
🎙Guidance for RSV Prevention with Palivizumab
9:43
9:43
Play later
Play later
Lists
Like
Liked
9:43Send us a text In this episode, we dive into the importance of Palivizumab, a vital preventive treatment against Respiratory Syncytial Virus (RSV) for high-risk infants and young children. RSV is a common virus that can cause serious respiratory illness, especially in premature babies and those with certain medical conditions. Omega Pediatrics brea…
…
continue reading
Send us a text Did you know routine check-ups are one of the most important ways to keep your child healthy and thriving? In this episode, we dive into why pediatric wellness visits are more than just a quick physical—they’re essential opportunities to track development, catch issues early, and build a lasting doctor-patient relationship. Join us a…
…
continue reading

1
Breastfeeding Blueprint for Working Mothers
12:51
12:51
Play later
Play later
Lists
Like
Liked
12:51Send us a text Breastfeeding can be a beautiful yet challenging journey for many new moms. In this episode, we break down the key factors for breastfeeding success, from establishing a good latch to managing common issues like soreness and supply concerns. Backed by expert insights from Omega Pediatrics, you'll get practical tips and emotional enco…
…
continue reading

1
Ep2: Establishing balance, Embracing support & Importance of Learning & Unlearning
54:49
54:49
Play later
Play later
Lists
Like
Liked
54:49S1: Identity within Motherhood. Ep2: Establishing balance, Embracing support & Importance of Learning & UnlearningBy Ronline
…
continue reading

1
When Life Shatters: A Mother and Son's Journey Through Osteosarcoma
1:03:39
1:03:39
Play later
Play later
Lists
Like
Liked
1:03:39When thirteen-year-old Levi developed a slight limp while recovering from a broken arm, his mother Chantelle couldn't have imagined the devastating journey ahead. What doctors initially dismissed turned out to be osteosarcoma—an aggressive bone cancer affecting less than 1% of people. In this emotionally charged conversation, Chantelle shares their…
…
continue reading
Your little one is sick. Oh no!! Is this bad? Is it dangerous? Do we need to go to emergency? Ilana Lawrence from Sick Sense talks with us about her education program for parents, designed to help us recognise when we can handle the situation till the morning and when we need to go to hospital now. Illy is very generous with her tips and advice and…
…
continue reading

1
Faith, Fear, and Freedom | Escaping a Cult & Finding Strength
53:39
53:39
Play later
Play later
Lists
Like
Liked
53:39After escaping a controlling religious cult as a teenager, Lockie shares his journey of rebuilding his life, becoming a father to three children, and finding healing through therapy, art, and community. • Growing up in a Christ-based cult that restricted medical care, education, and social connections • Experiencing sexual abuse within the cult env…
…
continue reading

1
Season 3 Premiere | Kate From Episode 1 Gives Us A Fairytale Update!
41:00
41:00
Play later
Play later
Lists
Like
Liked
41:00Welcome to the Season 3 Premiere of Touched Out! On todays episode we welcome back our episode 1 guest, Kate! Kate returns to share the remarkable conclusion to her custody journey that defied the odds – she's now officially, legally Paige's mother. When twelve-year-old Paige made the brave decision not to return to her biological mother's home, Ka…
…
continue reading

1
Pelvic challenges during pregnancy and postnatally with physio Erin Cuskelly
22:51
22:51
Play later
Play later
Lists
Like
Liked
22:51Erin Cuskelly is a physiotherapist at Female Focus in New Lambton. We talk about pelvic floor stability, abdominal diastasis and incontinence challenges after childbirth (both vaginal and caesarean!). Erin explains her approach as a physio and gives some great advice on what mums can do at home to optimise function of their pelvis and core during p…
…
continue reading

1
Season 2 Finale | Australian Parenting Podcast of the Year | Closing Out 2024 with George
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39Welcome to the Season 2 finale of Touched Out! On today's episode My wife George and I chat about our year in review. A year that was very much Survive and not Thrive. We discuss our highs, lows, wins & fails along with some pretty awesome news. We finish the episode by reading a few parenting reddit stories. I hope you enjoy! Support the show Than…
…
continue reading

1
Balancing Business, Babies, and Burnout: Naomi’s Inspiring Story
1:03:51
1:03:51
Play later
Play later
Lists
Like
Liked
1:03:51Welcome to Episode 34 of Touched Out!: A Mental Health and Parenting Support Podcast! In this episode, I sit down with Naomi, a passionate entrepreneur, mental health advocate, and mother, to explore her remarkable journey from a high-pressure finance career to building a life aligned with her values. Naomi shares how she embraced change amidst the…
…
continue reading

1
Tattooing Through Turbulence | JB's Journey Through Tough Times, Heartache, Family, Love and Happiness
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18Welcome to Episode 33 of Touched Out: A Mental Health and Parenting Support Podcast! In this episode, I sit down with my longtime friend JB, a successful tattoo artist, to discuss his extraordinary journey from our teenage years working at Kmart in Bendigo to becoming a business owner and devoted family man. Join us as JB opens up about: Tattooing …
…
continue reading
Tara from Empowering Mothers talks to us about the importance of providing support to new families. Support can come from many sources in many different ways: partners, family and friends helping with meals, laundry and holding bubba while mum takes a shower. Sometimes though it is awesome to have someone not too close, who can be asked to do anyth…
…
continue reading

1
Kindness & Courage: Navigating Grief as a Solo Parent
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00Welcome to Episode 32 of Touched Out! A Mental Health Podcast for Parents. In this episode, we explore the emotional journey of sudden loss with Kate, a courageous solo parent who shares her deeply personal experience of losing her husband, Tim, to pneumonia. Kate's story is a testament to the power of community support and the importance of accept…
…
continue reading

1
Ben Drysdale: Listen Now | Harmonizing Mental Health & Dark Times Through Passion & Art
1:04:29
1:04:29
Play later
Play later
Lists
Like
Liked
1:04:29Welcome to Episode 31 of Touched Out! A Mental Health Podcast for Parents Purchase Ben's Chart Topping Single "Listen Now" on Bandcamp. 50% of all sales donated to suicide prevention: BandCamp Join us as we chat with Ben Drysdale, an award-winning singer-songwriter, who opens up about his experiences with ADHD, mental health, and the challenges of …
…
continue reading

1
A Mothers worry | Societal Pressures & Postpartum Depression in New Dads
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50Welcome to Episode 30 of Touched Out! A Mental Health Podcast for Parents In this episode, we delve into the often overlooked issue of men's mental health during the postpartum period. Join us as we discuss the challenges and triumphs of navigating postpartum depression from a father's perspective. Men's Mental Health in the Postpartum Period Sam s…
…
continue reading

1
Punk Rock Parenting | Personal Growth, Self Love and Embracing a New Life with Ali
55:27
55:27
Play later
Play later
Lists
Like
Liked
55:27Welcome to Episode 29 of Touched Out! A Mental Health Podcast for Parents. Join us as we explore the inspiring journey of a commercial photographer from Vancouver Island who overcame significant health challenges through powerlifting and a low-carb diet. Ali shares her story of transformation, parenting, and finding strength. Ali's Transformation: …
…
continue reading

1
The Shaka Project | Grassroots Change & Sean's Mission to Support Men's Mental Health
42:51
42:51
Play later
Play later
Lists
Like
Liked
42:51Welcome to Episode 28 of Touched Out! A Mental Health Podcast for Parents. In this episode, we explore the power of personal stories in sparking movements for change. Join us as we chat with Sean, the founder of the Shaka Project, who transformed his mental health journey into a mission to support men worldwide. From Gym Owner to Mental Health Advo…
…
continue reading

1
Embracing Authenticity | Nicole’s Story of Coming Out, Co-Parenting, Feminine Art and Self Love
59:41
59:41
Play later
Play later
Lists
Like
Liked
59:41Welcome to Episode 27 of Touched Out! A Mental Health Podcast for Parents. In this powerful episode, we sit down with Nicole, the inspiring host of the "Your Say Podcast," who shares her incredible journey from corporate stress and personal turmoil to artistic fulfillment and mental health advocacy. Nicole opens up about hitting rock bottom after a…
…
continue reading

1
New Dad Chronicles | Mike’s Journey from Sports Journalism to Breaking Generational Cycles in Fatherhood
1:10:32
1:10:32
Play later
Play later
Lists
Like
Liked
1:10:32Welcome to Episode 26 of Touched Out! A Mental Health Podcast for Parents. Today we dive into the transformative journey of Mike from Massachusetts as he navigates the complex landscape of new fatherhood. From overcoming the challenges of a tough pregnancy to the quiet triumphs in the everyday moments with his daughter, Mike’s story offers a profou…
…
continue reading

1
Fighting Cancer as a New Mum | Aaron's Story of Hope and Healing
57:02
57:02
Play later
Play later
Lists
Like
Liked
57:02Welcome to Episode 25 of Touched Out! A Mental Health Podcast for Parents In this episode, we have the privilege of hearing Aaron from Saskatchewan share her courageous journey of battling breast cancer while embracing the joys of new motherhood. Her story is an inspiring testament to the resilience of the human spirit, weaving together the raw rea…
…
continue reading
Plongez dans l'univers complexe de la dépression post-partum avec notre podcast qui aborde ce sujet tabou avec sensibilité et expertise. À travers la voix d'Alexandra nous avons exploré les différents aspects de cette condition souvent méconnue mais pourtant si répandue. Que vous soyez une nouvelle mère en quête de soutien ou simplement curieux d'e…
…
continue reading
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through massage as it includes the sense of soothing touch, hearing the parent's gentle voice, the loving eye connection and even the beautiful smell of baby. Ro…
…
continue reading

1
Balancing Motherhood, Domestic Violence Recovery, and the Realities of OnlyFans | Tarrine's Story
1:00:59
1:00:59
Play later
Play later
Lists
Like
Liked
1:00:59Welcome to Episode 24 of Touched Out! A Mental Health Podcast for Parents. In this episode, we dive into the incredible journey of Tarrine, a single mom, technical recruiter by day, and OnlyFans content creator by night. Tarrine's story is one of resilience, strength, and determination as she balances motherhood, battles domestic violence, and navi…
…
continue reading

1
Fatherhood, Recovery, and Identity | How Daniel Overcame Addiction, Embraced Autism and his LGBTQIA+ Identity
1:00:42
1:00:42
Play later
Play later
Lists
Like
Liked
1:00:42Welcome to Episode 23 of Touched Out! A Mental Health Podcast for Parents. In todays Episode, Daniel Van Nice shares his deeply personal story of overcoming mental health challenges, including a recent struggle with sleep issues. Daniel opens up about his discovery of being on the autism spectrum, his experiences with homeschooling, and the difficu…
…
continue reading
Rochelle is a Certified Infant Massage Instructor (CIMI) in Newcastle. She sees massage as the perfect way facilitate the loving relationship between infant and parent. Bonding is enhanced through massage as it includes the sense of soothing touch, hearing the parent's gentle voice, the loving eye connection and even the beautiful smell of baby. Ro…
…
continue reading
Sarah is a specialised yoga teacher and experienced birth doula. She offers weekly prenatal and postnatal yoga classes at Family Chiropractic Charlestown. Sarah speaks about how pregnancy yoga can be a form of birth preparation as well as a foundation for building your postpartum village. She holds quarterly mamas circles in our garden and provides…
…
continue reading

1
Embracing Parenthood | Kristie's Guide to Raising Eight Children and Maintaining Mental Health
1:03:16
1:03:16
Play later
Play later
Lists
Like
Liked
1:03:16Welcome to Episode 22 of Touched Out! A Mental Health Podcast for Parents. In this conversation, Kristie shares her experiences as a mother of eight children, including raising a child with Down syndrome. Join us as we explore the challenges, joys, and invaluable lessons learned from Kristie's journey. We also delve into the dynamics of raising tri…
…
continue reading

1
GUÉRISON INTÉRIEURE: le secret de la réussite
58:46
58:46
Play later
Play later
Lists
Like
Liked
58:46Dans cet épisode, Rael partage avec nous le secret de la réussite qui est la guérison intérieure. Pour réussir dans sa vie, l’un des premiers critères est de se sentir bien. L’épisode dure environ 1h mais sera très bénéfique pour vous. N’hésitez pas à laisser un commentaire sur Apple podcast voir quelques petites étoiles ou encore à laisser des not…
…
continue reading
Helen has years and years experience with childbirth. She has worked as a nurse and midwife in a hospital setting and more recently as a private midwife supporting families who want to have their baby at home. In this podcast she shares with us important insights into the essential elements of birthing and how to support women to achieve their best…
…
continue reading

1
Navigating Postnatal Depression with the Help of Mother-Baby Units | Tarra’s Journey
1:02:01
1:02:01
Play later
Play later
Lists
Like
Liked
1:02:01Welcome to Episode 21 of Touched Out! A Mental Health Podcast for Parents. In this heartfelt conversation, we delve into the experiences of Tarra as she shares her journey through motherhood, postnatal depression, and mental health struggles. Tarra opens up about her challenges, the support she received, and the importance of seeking help and findi…
…
continue reading

1
Embracing Parenthood After Loss | Michael's Story of Resilience and Self-Care
57:47
57:47
Play later
Play later
Lists
Like
Liked
57:47Welcome to Episode 20 of Touched Out! A Mental Health Podcast for Parents. In this heartfelt conversation, we explore the journey of Michael, a father who experienced the loss of an angel baby before conceiving his daughter, Maisie. Michael shares his experience of coping with grief, seeking professional help, and the challenges of parenting after …
…
continue reading
Heather Foord is passionate about educating women about the health of their pelvic floor. There is an important dynamic relationship between the abdominal muscles, our breath and the pelvic floor. She shares with us some valuable pointers on how we can strengthen these at home. Heather also explains the science behind some amazing equipment she has…
…
continue reading

1
Sobriety and Stand-Up | Sam Miller on Overcoming Addiction and Embracing Comedy
42:23
42:23
Play later
Play later
Lists
Like
Liked
42:23Welcome to Episode 19 of Touched Out! A Mental Health Podcast for Parents. I'm your host, Carter, and today, we have an incredibly funny, kind, and wise guest, Sam Miller, joining us. In this episode, we'll delve into Sam's journey from addiction to recovery and his thriving career in stand-up comedy. Sam Miller's Transformation Sam, from Spokane, …
…
continue reading

1
Doula support for the complicated birth with Jess Hastings
26:51
26:51
Play later
Play later
Lists
Like
Liked
26:51Jess Hastings is an actuary risk analyst, and has been juggling and assessing risks for a living for many years. Since having a challenging pregnancy and birth with her first child, she has been passionate about helping pregnant couples making sense of the information provided at this time, and making the most best decisions for their situation.Jes…
…
continue reading

1
Overcoming Postpartum Depression | Ali's Journey to Finding Balance in Motherhood
1:03:35
1:03:35
Play later
Play later
Lists
Like
Liked
1:03:35Welcome to Episode 18 of Touched Out! A Mental Health Podcast for Parents. Today, we are joined by Ali, short for Alexandra, to explore the challenges and triumphs of motherhood, with a focus on finding balance and overcoming postpartum depression. Journey Through Clinical Depression Ali opens up about her diagnosis with clinical depression in 2010…
…
continue reading

1
Gentle Parenting and Boundaries | Insights from a Trauma Specialist
58:44
58:44
Play later
Play later
Lists
Like
Liked
58:44Welcome to Episode 17 of Touched Out! A Mental Health and Parenting Podcast. Today, we unravel the delicate balance of gentle parenting and setting boundaries with our special guest, Mark, a clinical psychotherapist and trauma specialist from Montreal, Canada. Mark's Background and Career Mark's upbringing and personal experiences have profoundly i…
…
continue reading
Joanne Macintosh is a pregnancy and post-partum massage therapist, doula and yoga instructor. She shares with us about the healing that happens at both physical and emotional levels throughout pregnancy and how intuitive massage can help. Joanne can be contacted via https://joannemassagedoula.au/
…
continue reading

1
Breaking Stigmas | ADHD | Autism | Innovative Sensory Solutions with Jo from Kaiko Fidgets
1:14:36
1:14:36
Play later
Play later
Lists
Like
Liked
1:14:36Welcome to Episode 16 The Touched Out! A Mental Health Podcast for Parents. I'm your host, Carter, and today, we're diving into the fascinating and often misunderstood dynamics of ADHD and Autism in our society. Meet Jo, the mother of Kai and Kobe. Kai, a brilliant young mind, founded Kaiko at just 11 years old in 2017. Kaiko was created to provide…
…
continue reading

1
Unveiling Strength | Les' Journey Through Narcissistic Abuse and Postpartum Psychosis
1:11:25
1:11:25
Play later
Play later
Lists
Like
Liked
1:11:25Welcome to Episode 15 of Touched Out! A Mental Health Podcast for Parents On todays episode we speak to Les, a remarkable individual from Spokane, Washington, faced immense challenges from a young age. At just 5 years old, she was placed into foster care due to her mother's abandonment. This early trauma set the stage for a series of difficult expe…
…
continue reading
Ellesse Hawkins from Fleur Pilates in Charlestown talks us through safe exercising during pregnancy and those delicate early months of motherhood.
…
continue reading
The Touched Out Podcast is back with a second season. Premiering on 4th October 2023. Mark your calendars! Support the show Thanks for listening to Touched Out: A Mental Health and Parenting Support Podcast. If you enjoyed this episode, please like, subscribe, share, and leave a rating and review. Your support helps others discover their new favori…
…
continue reading

1
Informed Consent and Support: Lessons from George and Carter’s Birth Experiences
1:41:46
1:41:46
Play later
Play later
Lists
Like
Liked
1:41:46Welcome to Episode Fourteen of Touched Out: A Mental Health Podcast for Parents! In this heartfelt episode, host Carter and special guest George delve deep into their personal lives, sharing their hobbies, childhood experiences, and mental health struggles. Together, they recount their journey to finding each other, their relationship history, enga…
…
continue reading

1
Introduction to Kinesiology with Erin Dube`
23:27
23:27
Play later
Play later
Lists
Like
Liked
23:27Erin Dube` is a kinesiologist with a background in occupational therapy and hypnobirthing. She takes us through what kinesiology is and how it can help a wide range of health issues.
…
continue reading

1
The Impact of Choices: Life Lessons from Mark's Experience
39:12
39:12
Play later
Play later
Lists
Like
Liked
39:12Welcome to Episode Thirteen of Touched Out: A Mental Health Podcast for Parents! In this powerful episode, host Carter is joined by Mark, an Indigenous Australian and corrections officer, who has chosen to remain anonymous. Mark bravely shares his deeply personal journey, discussing the impact of life choices, the power of empathy, and the signific…
…
continue reading

1
Parenting, Careers, and Disneyland: Brett and Stephen’s Story
1:06:22
1:06:22
Play later
Play later
Lists
Like
Liked
1:06:22Welcome to Episode Twelve of Touched Out: A Mental Health Podcast for Parents! This week, we’re joined by Brett and Stephen, two inspiring fathers who share their heartfelt journey to parenthood. Their story is filled with love, resilience, and determination as they navigate the challenges of becoming parents in a world that still harbors prejudice…
…
continue reading