This is NOT your typical lifestyle podcast. Lynn Hazan-Bush is an entrepreneur, content creator, mom and holistic health coach and Tony Bush is a Brooklyn Real Estate Agent and Men's Wellness Coach. Married this year and currently expecting their first baby together they decided to throw in a podcast in the midst of their crazy lives. Lynn & Tony are passionate about helping people become their best selves by sharing their own authentic truths and journey but with a twist. They will also hav ...
…
continue reading
Post Partum Podcasts
We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
…
continue reading
Single Moms , Fitness , Breastfeeding , Cleaning , Post Partum Depression
…
continue reading
The patriarchy as it lives and breathes.
…
continue reading
Helping those with pelvic pain, pelvic floor dysfunction or pregnancy and post-partum issues find lasting relief.
…
continue reading
Real birth stories from real moms for real moms. From pregnancy, to labor and birth, to post-partum. Here is what really happens!
…
continue reading
Encouraging and Empowering stay at home moms, working moms, mompreneurs recovering from c-section surgery or post partum depression. Whether in the home - in the office - at their local church or even on the go. Women have this unique ability to organize and be creative. The ability to reproduce just from a small seed. Whoever can be trusted with very little can also be trusted with much.
…
continue reading
Rebel Movement Podcast is taking a break for the holiday, and will be back in 2025! Declaring freedom from diet-culturey, toxic positive narratives takes time. We're here to talk you through it. From mental health, diet-culture in the fitness industry, and post-partum we are here to talk about it. This is a Rebel Movement.
…
continue reading
Your hub for all things sub-ultra mountain and trail running.
…
continue reading
All the pretty moments of motherhood and post partum and the not so pretty ones too.
…
continue reading
Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
…
continue reading
Pregnancy with Physio Laura is a podcast to help mamas feel confident, empowered and informed in their pregnancy and birth journey. Laura, a women’s health physiotherapist, will share solo riffs on her clinical physiotherapy expertise combined with her personal experience as a mama as well as guest expert interviews from all fields of women’s health. Pregnancy, birth and the post-partum period is not just for surviving, but thriving. Enjoy!
…
continue reading
This podcast is about the everyday struggles with loved ones facing mental illness and to bring a little sanity back into our lives. Some of the issues include bipolar type 2, depression, anxiety NOS, post partum depression, and existential crises. Come with me on the journey in to the void and how to survive all the madness that comes with it.
…
continue reading
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
…
continue reading
Join Gretchen as she shares her life experiences with you. What is it like to be a mother of 8 children? (6 children at home currently). She is 45, a woman of faith who loves connecting with all those she comes in contact with. She has learned a lot about people and their struggles and loves being real and sharing her struggles and how she has gotten through them. As she has gone through grief, loss, and post partum depression, she knows how painful and lonely it can be. Come along on this j ...
…
continue reading
Ever wonder about the stories of women around you? We wanted to create an intentional space for women to share the wisdom they have gained through their life experiences. Tune in to be in awe of some Wonder Women in our midst.
…
continue reading
Newmom.me is a one-stop resource connecting parents with pre and post-partum service providers, products and classes. Our mission at newmom.me is to educate and assist parents at each stage of their pregnancy and postpartum and transform the experience of parenthood. Our podcast features interview with providers supporting parents at various stages of parenthood to educate us about the types of support available and how new and parents to be can get the support they deserve.
…
continue reading
Welcome to the Reading Aloud Podcast, a place where the creative, emotional and hilarious aspects of relationship communication are explored in real-time, by a real Married couple. Marisol and Adam are a married couple living in Asheville, North Carolina. Outside of the Podcast, Marisol is an entrepreneur, who owns SolReflection, a therapeutic image consulting firm (she's a style therapist) and Adam works for Dogwood Alliance, a environmental non-profit organization. After dating, marriage, ...
…
continue reading
Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If ...
…
continue reading
This is my podcast of all things motherhood. I talk about the parts of mother hood that are not easy to talk about, but need to be talked about. I talk about the things in motherhood that society doesn’t like to talk about. Expecting mothers are not informed enough about what we like to call the fourth trimester. After baby is born. Post partum. I’ll be covering all of the important things in motherhood that I would have greatly benefited from hearing about when I was an expecting mother. I ...
…
continue reading
Early parenthood is supposed to be one of the most fulfilling and wonderful times of our lives – and yet, 1 in 4 new parents struggle with mood and anxiety disorders (and many more just plain ol' struggle). The levels of isolation and distress experienced by new parents are high, now more than ever before. In Beyond Postpartum, the official podcast of the Pacific Post Partum Support Society, we share our stories of resilience and recovery from perinatal mood and anxiety disorders. We want to ...
…
continue reading
My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imb ...
…
continue reading
Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide David unleashes his outlandish banter and passion for mental health with his good friends and experts alike. He challenges the over-medicated status quo, asking questions and exploring new holistic alternatives with his guests from a wide array of experience and discipline.
…
continue reading
What do you get when you combine together: an insomniac, an obsession with true crime, an interest in psychology, a thirst for the answer to the question 'how and why do crimes happen', a hesitant cohost, and two Bluetooth mics? You get a podcast called Nocturnal Distractions. What else?
…
continue reading
"We're not regular moms, we're cool..." Well, you get the point. Millennial moms are BOOMIN and we are here to tell you how it REALLY is by… One: KEEPING IT REAL. I mean let's face it pregnancy is not always rainbows and butterflies, sometimes it's thunder and lightning. Two: We've all heard one of the best ways to prepare for baby's birth is by listening to birth stories and experiences of others so we invite you to listen to multiple stories from multiple perspectives! Three: We get deep- ...
…
continue reading
A weekly podcast with light-hearted candor and fierce curiosity around how to weave joy into this messy life. Hosted by Courtney Lasker, a corporate leader turned wellness advisor, this show blends research, lived experience, and a willingness to call out nonsense. Leveraging her obsession with optimizing life itself, Courtney studies and applies learnings from experts in hormone and systemic function, sleep, nutrition, post-partum, somatics, sex, relationships, and the energy body. YES! Wha ...
…
continue reading
…
continue reading
551
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Erin Joyce Miller
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
…
continue reading
Perfectly Imperfect Podcast is your daily dose of motivation to help you embrace your true authentic self all while becoming the best version of YOU.
…
continue reading
Natural, Honest & Reliable Resources from Experts & Mums
…
continue reading
I podcast the way I cook. no rules, no recipe — toss in a little bit of everything + season to taste 👌🏽
…
continue reading
Daniel & Katie broadcast weekly from Korea - sharing coming-of-age stories, lessons learned the hard way, cultural gaps and fresh perspectives on what's happening now!
…
continue reading
Podcast by bare cubs
…
continue reading
Conversations worth having by the water cooler.
…
continue reading
We are going to talk about a whole lot of things. My feelings , your feelings , the world, the stigma , the positivity of being alive. Let’s talk about LIFE ! Feel free to discuss everything with me via my Instagram : rose_ndoume
…
continue reading
Welcome to The Mr. Speaks Podcast where you will hear an interesting perspective on your favorite topics! Support this podcast: https://podcasters.spotify.com/pod/show/literallyspeaking/support
…
continue reading
A podcast about how we humans heal from the toughest moments that life presents. In each episode, we hear a guest's story of how they overcame a deeply challenging experience, giving us reason to stay optimistic and hopeful about our ability to heal.
…
continue reading
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
…
continue reading
Bear Hug Conversations by VNPC is a maternal health podcast that's creating a space where everyone feels heard, supported, and empowered. Partnering with the CDC's Hear Her campaign, our show is a movement designed to amplify women's voices and raise awareness about the warning signs of maternal health complications. Each episode is designed to inspire, educate, and connect listeners from all walks of life.
…
continue reading
Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.
…
continue reading
Hosted by Dr. Melissa Longo, each episode offers a lively discussion with an everyday mom who rocks! Every show you'll hear women from all ages and stages of motherhood sharing their stories and life experiences, leaving you with practical tips, ideas and inspiration to help you rock your life.
…
continue reading
"Exploring our creative lives and the habits we've built to sustain them." Co-hosts Alex Scott and Karen White are two musicians and longtime friends that are on a mission to explore all things creative by chatting with musicians, songwriters, producers, painters, screenwriters, and more. Tap into your own creativity, glean some inspiration, and live vicariously through their guests. Join Alex & Karen every week for Season 3 through this spring.
…
continue reading
New Mom Tricks and Tips from a Chiropractic Doctor and Twelve Sibling Family Member. We believe all babies cry for a reason when a need is not being met. It’s up to us to learn signs and what they mean so that baby is well developed physically, in mind and in emotions.
…
continue reading
Making Therapy Make Sense. There are so many different styles or types of therapy from CBT, to Person Centered, Solution Focused, Emotional Focused, Narrative, blah blah blah. It's hard enough to pick up the phone and call someone for help, let alone interview and try different therapists until you find the right fit. This podcast is all about helping you meet different types of therapists, different types of therapy styles, different philosophical backgrounds, and hear them talk about real ...
…
continue reading
Namaste! and welcome to the Desi Kanyas Podcast. If you are here , you must be wondering what this podcast is about.. In this podcast, we talk about how as girls born and raised in India we are brought up culturally.. We talk about acts that were considered taboo or ‘Not So Gharelu’(Hindi for homely) for a girl and also explore other Indian women centric topics. Each week we bring in a new guest on our show as we have friendly chats and share personal experiences and address how times have c ...
…
continue reading
Join Dr. Melissa Sell as she explores the work of Dr. Ryke Geerd Hamer the German Doctor who discovered and developed an entirely new paradigm for understanding health and disease. She is frequently joined by her partner Dr. Steven Ravnstag and together they provide helpful advice for using the knowledge of GNM to improve your health, mindset, relationships, and life!
…
continue reading
This podcast is brought to you on behalf of the AKC Canine Health Foundation. Founded in 1995 by the American Kennel Club, the AKC Canine Health Foundation is the largest non-profit funder of exclusively canine research in the world. The foundation works to develop significant resources for basic and applied health programs with emphasis on canine genetics to improve the quality of life for dogs and their owners. The AKC Canine Health Foundation funds research and supports canine health scie ...
…
continue reading
If you are trying raise your children without killing them then this is the show for you. Here, you will laugh and be motivated through the highs and lows of parenting. I am a mother of two young kids and I am on a bit of a learning journey just like you so we can navigate this Jamaican mommy life together. Here how I fail, struggle, succeed and take you with me through the unique life of being a Jamaican parent. Sometimes I will fly solo and sometimes I talk to smarter people. If you like p ...
…
continue reading
Welcome to the Black Village Podcast. The official podcast to the Black Child Legacy Campaign. Black Child Legacy Works to reduce disproportionate African-American child deaths in Sacramento County by providing resources and information for those in the community. The four leading causes of these deaths have been identified as a perinatal condition, infant sleep-related death, child abuse and neglect, and third-party homicides. This series of podcasts will specifically explore the effects of ...
…
continue reading
Everyone has a story to tell. Even robots. Have you ever wondered about the lives behind the people who provide the soundtrack to your life? Probably not. Did you even realise they ARE real people? Perhaps. Did you know that two of the voices on the London Underground are a married couple who work together all day long, even though one of them is dead? Did you know that the voice in your SatNav has a broken heart? Did you know that the calm, reassuring voice that accompanies your daily life ...
…
continue reading
1
Trail Tales - Dani and EmKay are BACK - Birth, Post Partum Recovery and Surgery
53:38
53:38
Play later
Play later
Lists
Like
Liked
53:38Dani and EmKay catch up after being out of office for the last 3 weeks! We talk about EmKay's birth, Dani's surgery and what is next for us and the podcast! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: …
…
continue reading
1
Early Parenthood, Post-Partum Anxiety, and How Diet Affects Metal Health
1:02:22
1:02:22
Play later
Play later
Lists
Like
Liked
1:02:22Our first episode of season three kicks off with a very special, long-awaited guest…a woman who needs no introduction, but I’m giving her one anyway because she’s ‘a my wife—Amanda Neiman. We explain the reason for our truncated 2nd season and our exceptionally long hiatus: we had a baby! In new-parent fashion, our conversation is a wild, sleep-dep…
…
continue reading
1
From Cuddles to Care: The Baby Massage Techniques That Boost Sleep, Digestion, and Bonding
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20Send us a text Gentle touch can do more than soothe—it can shape rhythms, ease discomfort, and build trust your baby will feel long before they understand words. We take you inside a practical, science-informed approach to baby massage that turns a few focused minutes into a daily ritual with outsized benefits. We start with timing and cues, showin…
…
continue reading
1
From Fear to Framework: Parenting Kids Online with Omega Pediatrics
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50Send us a text The internet isn’t a single place; it’s a moving city with new streets opening every day. Parents feel that speed most when a new app appears on their child’s screen. Drawing on insights from the experts at Omega Pediatrics, we map a simple, durable framework you can actually use at home: build a digital contract rooted in trust, app…
…
continue reading
Send us a text Sleep-deprived, juggling feeds, and drowning in notes that never seem to stay in one place? We set out to find the parenting apps that genuinely make life easier—not noisier. From evidence-based guidance to one-handed tracking and community that actually helps, this episode maps the tools that give you time back, cut the guesswork, a…
…
continue reading
1
From Grades to Growth: Why Consistent Sleep Fuels Learning, Health, and Emotional Resilience
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13Send us a text What if the most powerful boost to your child’s learning, mood, and health is happening while they sleep? We dig into the science and the practical strategies behind quality rest—how deep sleep cements new knowledge, why the brain’s glymphatic system needs nighttime to clean house, and what executive function looks like when kids are…
…
continue reading
Send us a text Sneezes that won’t quit, itchy eyes at bedtime, and a “cold” that never acts like one—summer allergies can hijack a child’s entire season. We pull the problem apart so it finally makes sense: what allergic rhinitis really is, how histamine fuels symptoms, and why the specific triggers in your area—grass pollens like Bermuda and rye, …
…
continue reading
1
Taylor Stack: America’s Newest Sub-Ultra Trail Star⭐️
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56In this episode, we sit down with Taylor Stack, Brooks Trail star fresh off a massive breakout season that landed him 4th overall in the 2025 Golden Trail World Series rankings. From his DII days at Western Colorado to top 5 podiums on some of the most technical courses in the world in 2025 Taylor has quietly built one of the most exciting résumés …
…
continue reading
Today we hear from Sheila Mark, who shares about her ministry in Chaplaincy and her work as a wedding and funeral celebrant. Sheila speaks beautifully about the importance of relationships and the privilege of being part of people’s lives. Listen in to hear her wisdom and heartfelt reflections.This show was broadcast on OAR 105.4FM Dunedin - http:/…
…
continue reading
1
Why An At-Large Voice Can Unite City Hall with Kristen Zadroga-Hart
37:45
37:45
Play later
Play later
Lists
Like
Liked
37:45Local change starts where we live, and today’s conversation dives into the messy, human, and fixable parts of city life. We sit down with Kristen, a lifelong Jersey City educator and athletic director running at-large, to talk about trust, safety, and housing—three pressure points that shape daily life more than any national headline. She shares wh…
…
continue reading
1
Bin Inn: Where Community Meets Sustainability
26:01
26:01
Play later
Play later
Lists
Like
Liked
26:01Today we chat with Monique, owner of Bin Inn—an inspiring store that champions sustainable shopping. At Bin Inn, customers are encouraged to bring their own containers, helping reduce waste and save money—a true win-win! Monique shares the joys and challenges of running a business rooted in sustainability, how much she enjoys connecting with her co…
…
continue reading
1
How Council Candidate Ryan Baylock Plans To Fix Ward E
42:11
42:11
Play later
Play later
Lists
Like
Liked
42:11A stroller at a crosswalk shouldn’t feel like a dare. That simple truth sparks a deeper conversation with Ward E council candidate and lifelong educator Ryan Baylock about how to make downtown Jersey City work for families, shop owners, and commuters without the empty promises. We dig into a tangible safety plan that swaps vague pledges for specifi…
…
continue reading
1
Cleaner, Safer Streets For Ward D with Catherine Healy
35:38
35:38
Play later
Play later
Lists
Like
Liked
35:38When taxes keep climbing and services keep slipping, everyday life gets harder—broken ankles from potholes, locked parks that sideline kids, and 16-minute waits for 911 during a break-in. We invited Ward D city council candidate Catherine Healy, a lifelong Jersey City resident, attorney, and mom of three, to talk about a path forward that doesn’t s…
…
continue reading
1
How Patrick Ambrosi Wants to Fix Trash, Grow Housing, and Bring Life Back to Central Avenue
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02What makes a neighborhood truly livable isn’t a slogan—it’s the basics done right. We sit with Ward D council candidate Patrick Ambrosi for a grounded conversation on how to bring Central Avenue back to life, deliver real affordability, and fix everyday problems like trash, park maintenance, and street safety. Patrick grew up in the Heights and has…
…
continue reading
1
Ep. 31: The Evangelista Occult Murders Part 1
1:03:19
1:03:19
Play later
Play later
Lists
Like
Liked
1:03:19History is in the making folks! Because April, that’s right, APRIL is bringing us a TWO PARTER! *Sings “It’s the end of the world as we know it, it’s the end of the world as we know it, and I feel fine…” * In all seriousness though, she will be telling us about The Evangelista Occult Murders, an unsolved case of the murder of an entire family of si…
…
continue reading
1
Global health research and travel with Caroline
25:23
25:23
Play later
Play later
Lists
Like
Liked
25:23Another SPECIAL EDITION episode in Ghana. Chat with Caroline about travel, global health, and seizing life’s opportunities. Her outlook is inspiring — “you don’t know unless you try” truly defines her journey. From stand-up poetry, Latin dance, and drama to research projects in Peru, Ghana, and Canada, she’s done it all. She’s traveled New Zealand,…
…
continue reading
1
From Art House to City Council: Meredith Burns on Affordability, Schools, and the Pompidou Pivot
49:11
49:11
Play later
Play later
Lists
Like
Liked
49:11Tired of seeing big promises that don’t match what shows up on your block? We sit down with arts leader and city council at-large candidate Meredith Burns for an unfiltered conversation about the choices shaping Jersey City right now—rising property taxes, school outcomes, the Pompidou pivot, and the real work it takes to keep families and artists …
…
continue reading
1
Tove Alexandersson: From Orienteering Legend to 2025 Short Trail World Champion
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39In this episode, Dani and EmKay sit down with Tove Alexandersson, fresh off her gold medal performance in the short trail race at the 2025 World Mountain and Trail Running Championships. Widely regarded as one of the most versatile endurance athletes in the world, Tove shares insight into her racing mindset, how she balances a packed multi-sport sc…
…
continue reading
1
The Pre-Run: ⭐️Golden Trail World Series Finals⭐️
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13Dani and EmKay do a quick preview of the upcoming Golden Trail World Series Final in Italy! Top contenders like Elhousine Elazzoui and Madalina Florea took a bit oof a break in the lead up to the finale, but will it be enough to hold off athletes like Philemon Ombogo, Patrick Kipngeno, Lauren Gregory and Naomi Lang? The battle between the "fresh" a…
…
continue reading
1
World Champs Recap, Trail Athlete of the Year Shakeups & What’s New with UTMB Qualifying
1:09:52
1:09:52
Play later
Play later
Lists
Like
Liked
1:09:52In this episode, Dani and Emkay break down the biggest moments from World Champs, including Tove Alexandersson’s historic short trail win, Rémi Bonnet’s jaw-dropping climb in the uphill championship, and Nina Engelhard’s impressive double medal performance. They also update their Trail Athlete of the Year and Performance of the Year picks as the ra…
…
continue reading
1
Compassion, curiosity and Sickle cell disease
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00A short and sweet episode infused with beauty and wisdom. Lydian shares her journey into Sickle Cell research—an often underfunded area of medical care that largely impacts people from countries across sub-Saharan Africa. Although Lydian is from the Netherlands, where Sickle Cell is much less common, her experiences learning from patients with root…
…
continue reading
1
World Championships Mountain Classic - Who will challenge the strength of Kenya’s Men and Women’s teams?
29:56
29:56
Play later
Play later
Lists
Like
Liked
29:56In this episode, Emkay and Dani break down the Mountain Classic World Championships, where Kenya once again comes in as the team to beat. On the men’s side, the trio of Philemon Kiriago, Michael Selelo, and Paul Machoka return as heavy favorites, but they’ll face strong challenges from David Norris (USA), Abel Chebet (UGA), and the American duo of …
…
continue reading
1
World Championships Short Trail - Returning Champions, Spain's Powerhouse Line-Up, and more
50:25
50:25
Play later
Play later
Lists
Like
Liked
50:25In this episode, Emkay and Dani dive into the Short Trail World Championships, where Spain enters as the undeniable team to beat on both the men’s and women’s sides. The men’s field is headlined by Antonio Martínez, Andreu Blanes, and Manuel Merillas, giving Spain incredible depth, but they’ll face stiff competition from David Sinclair (USA), David…
…
continue reading
1
World Championships Uphill - Who Will claim the crown as the new KOM and QOM of the World?
40:54
40:54
Play later
Play later
Lists
Like
Liked
40:54In this episode, Emkay and Dani cover the Uphill World Championships happening this weekend in Spain. On the men’s side, reigning champion Patrick Kipngeno (KEN) will face fierce challenges from Remi Bonnet (SUI), Joe Gray (USA), and Christian Allen (USA). Without Andrea Mayr in the field, the women’s race will crown a new champion, with Philaries …
…
continue reading
1
Jane Maus - Grand Teton FKT Record Holder + USA World Championships Short Trail Team Member
59:11
59:11
Play later
Play later
Lists
Like
Liked
59:11Jane Maus is a trail runner, mountain athlete, and dietitian based in Boulder, Colorado, competing for La Sportiva and Precision F&H. Fresh off setting the women’s FKT on the iconic Grand Teton, she’s now heading to Spain to represent Team USA at the 2025 World Mountain Running Championships in the short trail event. In this episode, Jane shares he…
…
continue reading
In this episode we are joined by Pauline Donovan, Head of College at University College, one of Otago University’s residential colleges. A former Unicol student herself, Pauline has come full circle—returning after an initial career in teaching to lead the college community. In this conversation, she reflects on how student life has changed over th…
…
continue reading
1
Episode 95 - Shockwave and Laser for Kids?
21:22
21:22
Play later
Play later
Lists
Like
Liked
21:22In this informative episode, Dr. Kate Eckert breaks down how advanced therapies like laser and shockwave can safely help student athletes of all ages—from elementary school through high school. Whether it's treating acute injuries, chronic conditions, or preventing future problems, Dr. Kate shares her expertise on age-appropriate treatments that ge…
…
continue reading
Life changes in the most unexpected ways. After months of absence from our podcast, we're back with a birth story that's as dramatic as it is meaningful. Our journey to baby number three began in the aftermath of October 7th, a day that fundamentally changed how we viewed the world and our place in it. Amidst grief and trauma, we felt a spiritual c…
…
continue reading
UTMB week has come to a close and OCC may have been the most dramatic change of the weekend! A 55K turned 61K with significiantly less vert made for an interesting race with some new characters coming out of the woodwork. Dani and Emkay gaive you the rundown in this episode and talk a bit about what is coming next in the season. Follow us: Instagra…
…
continue reading
In this episode Vedika and I chatted about the alternative school she attended in India, her inspiration for studying Ecology, and how her experience has been studying at the University of Otago. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading
1
The Pre-Run - 2025 OCC Preview - UTMB World Final
56:51
56:51
Play later
Play later
Lists
Like
Liked
56:51Dani and Emkay chat all things OCC, as the world prepares for this year's edition of OCC. They chat course, weather, top contenders, and more. photo credit : Ryan Thrower Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neve…
…
continue reading
Vicki Crowther is a self-taught textile artist from Mosgiel whose work is shaped by patience, perseverance, and a deep connection to landscape. Her art reflects the beauty of place and the stories it holds. Generous in spirit, Vicki donates her proceeds to Lurcher SOS, a UK dog charity. Tune in to hear about her inspiration, creative process, and t…
…
continue reading
1
Episode 94 - Why Should I Follow Treatment Recommendations??
21:25
21:25
Play later
Play later
Lists
Like
Liked
21:25In this essential episode, Dr. Kate Eckert breaks down the reality of healing timelines and why following your prescribed treatment plan is crucial for success. If you've ever wondered why some people get instant relief while others need weeks to see results, this episode is for you. Dr. Kate shares the three different patient response patterns she…
…
continue reading
1
The State of Sub Ultra with James Lauriello of The Steep Stuff Podcast
51:30
51:30
Play later
Play later
Lists
Like
Liked
51:30Dani and EmKay recorded a special collaboration episode with James Lauriello of the Steep Stuff Podcast to cover the current events and hot topics happening in the sub ultra world this year. This is just part 1 of the episode so be sure to go over to The Steep Stuff Podcast to listen to part 2! In this episode we cover the pros and cons of the curr…
…
continue reading
Introducing Torched Marshmallows: a wellness podcast with spark, candor, and spirit! Meet Courtney Lasker as she gives you a glimpse into the taboo topics and healing wisdom to come in this exuberant podcast intended to invite space, abundance, and light-hearted connection. Looking forward to sharing one torched marshmallow at a time!…
…
continue reading
Dani and Emkay give a quick rundown of the 2025 Sierre-Zinal top race results!
…
continue reading
1
Ep. 6 Elevating Care Through Guided Conversations
17:18
17:18
Play later
Play later
Lists
Like
Liked
17:18We're ending Season 1 with the community at the center. Guest host Aysia Jackson, VNPC's Community Partner Liaison, sits down with Ciara Puryear to talk about her real-life experience using the CDC's Hear Her conversation guide with her provider. They discuss the power of being heard, why listening matters in maternal health, and how culturally res…
…
continue reading
In this episode of Wondering Women, Jade is joined by her friend Sammy, a boxer from Whangārei, to discuss her passion for boxing. They delve into how Sammy's time on Waiheke Island and her ADHD have shaped her, and how her love for her children motivates her to face challenges head-on. She shares her insights on what makes a great boxer and what k…
…
continue reading
1
Episode 93 - Patient Uses Shockwave on Multiple Body Parts!
21:25
21:25
Play later
Play later
Lists
Like
Liked
21:25In this inspiring episode, we sit down with Lori Parel, a 70-year-old retired nurse who worked for 44 years while battling chronic pain from a car accident at age 24. After being told by multiple doctors to "learn to live with the pain," Lori shares how she went from taking a minimum of 8 Advil daily for 20 years to being completely medication-free…
…
continue reading
1
Trail Tales - CCC Prep, Injury, Jenn Lichter, Versatile Goats, and more
56:09
56:09
Play later
Play later
Lists
Like
Liked
56:09Emkay and Dani have a good catch up regarding all things in life. They chat Emkays pregnancy, Dani's recent injury (yes, another one) and where her head is at going into CCC, what it takes to be a fashion icon in the early 00s, Jenn Lichter's insane season so far, who they think the current versatile goats are and more. This was a fun catch up, per…
…
continue reading
In this episode we talked about all the different things Hilary has gotten up to over her life including sailing boats, baking, and now art school! This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz
…
continue reading
1
Episode 92 - Is Your Pain Situation Hopeless?
21:39
21:39
Play later
Play later
Lists
Like
Liked
21:39In this powerful episode, we sit down with long-time patient Roger, a 68-year-old BMX racer, musician, preacher, and all-around inspiration. Despite living with degenerative arthritis, chronic inflammation, and severe spinal degeneration, Roger shares how he's maintained an active lifestyle by blending medical interventions like ablations with holi…
…
continue reading
1
2025 Team USA Short Trail + U20 ANNOUNCEMENT
42:46
42:46
Play later
Play later
Lists
Like
Liked
42:46Dani and Emkay are honored to share the names of the athletes who will represent Team USA this September 25-28 in Spain. They begin by discussing the U20 team. Then, they chat about the beautiful mountain course for the Short Trail team, before diving into the men's and women's rosters. --- Follow us: Instagram: @emkaysulli …
…
continue reading
1
Ep. 5: Mental & Emotional Urgency — A Therapist and New Mom's Perspective on Maternal Warning Signs
18:40
18:40
Play later
Play later
Lists
Like
Liked
18:40In this compelling episode, we sit down with Alexis Jackson, licensed therapist and founder of Embrace Your Therapy Services, who brings a unique dual lens to the conversation—as both a mental health professional and a new mom. Alexis shares her personal and professional insights on the emotional and psychological dimensions of urgent maternal warn…
…
continue reading
1
Anna Gibson - 2 x 2025 USA CHAMP + 2025 TEAM USA QUALIFIER
52:11
52:11
Play later
Play later
Lists
Like
Liked
52:11In this episode, Dani and Emkay chat with Anna Gibson, Brooks trail runner and recently crowned USATF Mountain Running and Ascent Champion! With wins at both the Sunapee Scramble and Broken Arrow Ascent, she has proven herself not only as America's best climber but also as one of the best climbers in the world. In this episode, we recap her races a…
…
continue reading
Tegan Walsh shares her story of getting through Post Partum Depression (PPD). It is a condition is rarely talked about but affects 1 in 7 women. Tegan feels passionate sharing her story so others will not feel alone and will know where to seek support. And Tegan is proof you can get through this! This show was broadcast on OAR 105.4FM Dunedin - htt…
…
continue reading
In this episode, we hear from one of our amazing patients, Sarah, an avid runner training for her third marathon. When hip and ankle pain threatened to derail her progress, she turned to Shockwave Therapy at Eckerd Chiropractic. Instead of taking weeks off, Sarah found a way to continue her training and recover at the same time. You’ll hear about h…
…
continue reading
1
Candid Coaching: Rick Floyd on Broken Arrow 46K - One of Trail Running's Best Coaches - 4 Women in the Top 11
1:01:34
1:01:34
Play later
Play later
Lists
Like
Liked
1:01:34Rick Floyd joins us on the podcast again, but this time to talk about Broken Arrow 46k! Rick had 4 women finish in the top 11 at the US team qualifier race and one athlete on the podium. Rick gives us some insight into what it looks like to coach different athletes to similar goals and what race day prep looks like for each one of them. If you enjo…
…
continue reading
I am eternally grateful for everyone who has been with me since episode one. I've made the difficult decision to end the podcast for now, this choice wasn't made lightly. I'm talking about that today, along with some things that are bringing me joy, and how to stay in touch. Stay in Touch Follow me on socials (esp IG) @movewithbillie Sign up for my…
…
continue reading
1
The Rundown: Broken Arrow Skyrace Recap GALORE - Ascent, 46k, 23k, Team USA, and more!
1:06:51
1:06:51
Play later
Play later
Lists
Like
Liked
1:06:51Dani and Emkay break down a historic weekend at the Broken Arrow Skyrace in Olympic Valley. They dive into each of their races, discuss the standout moments, and explore the impact of this unforgettable weekend. With course records shattered and world-class talent taking on the rugged terrain of Palisades Tahoe, this race weekend was truly one for …
…
continue reading