POSSIBLY UNSAFE is a hands-on adventure in DIY hosted by Patrick Norton and Michael Hand. Whether it’s experimenting with bacon in the kitchen, building an amazing gaming PC, or hacking brains with Arduinos- Possibly Unsafe is ready to help viewers get end results while not necessarily following the proper protocols.
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Possibly Unsafe Podcasts
Serious conversations on faith and culture while not taking ourselves too seriously, Bros Bibles & Beer is a podcast about life, faith & our favorite beverage - Unpolished and potentially unsafe. Kind of like life. Grace-Peace-Cheers!
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A podcast sharing information, support, and healing strategies based on the science-backed MindBody Connection and Healing approach to reversing Migraine pain for sustainable relief. The host, Karen Ash, ACC suffered (past tense) from Chronic Migraine for 34 years before finding the work of Dr. John Sarno, Nicole Sachs, LCSW, Dr. Howard Schubiner, Alan Gordon, LCSW, the Curable App, and others educating on the role stress and emotions have in dysregulating our nervous system, sending unsafe ...
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268. Will Trump Go To Heaven? Is Peace In The Middle East Possible?
1:19:46
1:19:46
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Peace in the Middle East? Donald Trump will get into heaven, but will he like what he sees? And the average Christian doesn't know how grace works. In this episode of Bros Bibles & Beer, the hosts delve into complex themes surrounding faith, love, forgiveness, and the nature of justice. They explore the cognitive dissonance experienced by individua…
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267. Tucker Carlson Says Drugs Bring Demons & Can Objects Hold Evil?
1:23:20
1:23:20
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Tucker Carlson thinks drugs are a portal to demonic possession. Are they? And Sean Feucht thinks objects around the house can hold evil. Do they? Is Satan real or just a scapegoat to blame bad things on? We get into all of it! If you don't enjoy this conversation, the Devil made us do it! And now a description from a robot friend: This conversation…
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266. The Rise of the Jesus Curious?
1:27:44
1:27:44
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By Colin Ferris, Andy McCraw, Zack Krater
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265. On Charlie Kirk: Who is your enemy? Who is your neighbor?
1:37:45
1:37:45
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Zack, Andy, & Producer Colin engage in a deep and reflective conversation about the intersection of faith, politics, and violence in contemporary society. They discuss the tragic assassination of Charlie Kirk, the implications of social media on public discourse, and the importance of sympathy versus empathy in understanding others' experiences. Th…
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264. Rapture Fails, Artificial Intelligence Fears, & Losing God's Image
1:32:45
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NOTE: Charlie Kirk happened to get a mention in this one, but we recorded this episode before he was killed. There's a new date for the Rapture, and it's coming soon! In this episode of Bros Bibles & Beer, Andy, Zack, and producer Dave converse about various theological topics, particularly focusing on the concept of the rapture and its interpretat…
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Ep 22. Chelsea's Healing Journey - Migraine Relief After 45 Years!!
1:06:38
1:06:38
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Send us a text In this episode, Chelsea Emery, shares her inspiring journey of overcoming chronic migraines and other neuroplastic symptoms through a mindbody healing approach. Despite suffering from migraines for 45 years, Chelsea managed to drastically reduce her symptoms by exploring alternative health measures and eventually embracing the Curab…
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Ep 21. Are You Prepared for a Medical Emergency? 6 Lessons Learned the Hard Way
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Send us a text In this episode, we dive into a personal medical emergency I experienced this past week, highlighting the importance of preparedness. From the sudden onset of severe abdominal pain to navigating the emergency room, I share practical lessons and steps to be better prepared for unexpected crises, especially when living alone. 00:00 Int…
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In this episode of Bros Bibles & Beer, Andy and Zack explore various themes, including the importance of identifying personal idols, the evolution of language and cultural references, and the complexities of desires and aspirations. They discuss the impact of narcissism on self-perception and societal expectations, the significance of community sup…
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Ep 20. How Hydration Supports Brain Retraining & Chronic Pain Recovery
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Send us a text In this episode, we explore a new perspective on the often-overlooked importance of proper hydration. Going beyond the usual advice of drinking water, we delve into how consistent hydration supports the body's physiology, enhances healing in a biopsychosocial context, and helps maintain a sense of safety for the brain (aka brain retr…
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Ep 19. The Healing House Story: A Metaphor for Your Healing Journey
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Send us a text In this episode, we delve into a unique metaphor for healing: the Healing House. Join me to discover the 3 main 'Rooms' of the Healing House that make a big difference in our healing. I'll walk you through the rooms of Education, Perceived Danger, and Perceived Safety - with it's connecting rooms called Nervous System, Emotions, and …
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262. A Marriage In Crisis & What If Paul Was Wrong?
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It's Episode 262! Your friendly neighborhood Bros explore the impact of social media on personal relationships, emphasizing the importance of genuine connections in a busy world. The conversation highlights the dangers of isolation and unrealistic expectations fostered by online interactions, ultimately calling for intentionality in nurturing relat…
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Ep 18. Migraine Relief is Possible, What About Migraine Recovery?
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Send us a text In honour of Chronic Illness Recovery Day, let's talk about what recovering from migraine looks like. The discussion emphasizes the fact that recovery is unique to each of us. I talk about what recovery means to me, the importance of seeing recovery through a wider lens, The key components of recovery (including three key questions t…
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Ep 17. Do You Have Chronic Migraine? That Depends Who You Ask — Mindbody vs. Traditional Medicine
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Send us a text Are your symptoms “chronic”? What does that even mean—and why does it matter? In this video, we unpack the difference between the traditional biomedical model and the mindbody (biopsychosocial) approach to defining chronic migraine. I'll breifly touch on what neuroplastic pain is, how nervous system dysregulation plays a role, and wh…
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Ep 16. Anna's Healing Journey:"100% Imperfectly Recovered" from Chronic Migraine and Stepping into Visibility
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Send us a text In this episode, host Karen Ash welcomes Anna Holzman—a licensed psychotherapist, certified life coach, and expert in nervous system healing, trained in Somatic Experiencing, Pain Reprocessing Therapy, and Nonviolent Communication. Over the past five years, Anna has helped hundreds of people heal from chronic pain by rewiring their n…
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261. Michael Tait Scandal & The Rich Young Ruler
1:12:58
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In this episode of Bros Bibles & Beer, the hosts engage in a light-hearted yet serious discussion about faith, culture, and the complexities of ministry finances. They explore recent worship scandals, the importance of transparency in financial matters, and the ethical implications of wealth within Christianity. In this episode, the hosts discuss t…
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Ep 15. Lessons from My Extended Sick Leave: What Helped Me Heal from Burnout and Chronic Migraine
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Send us a text Join me as I reflect on the five-year journey since I went on sick leave due to all of the physical and cognitive effects of burnout, and other chronic pain and symptoms. In this episode, I dive deep into the lessons learned about self-awareness, what was under my perfectionism, the forms of stress I didn't recognize, and the importa…
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260 Jordan Peterson Vs Two and a Half Christians
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Your friendly neighborhood Bros react to the wild video of Jordan Peterson debating twenty atheists. We dig into the complex topic of worship, particularly in the context of atheism and faith. We explore the dynamics of a debate featuring Jordan Peterson and a group of atheists, discussing definitions of worship, the nature of belief, and the impli…
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Ep 14. Genetics Of Migraine: Epigenetics Tells Us - You Are Not A Prisoner Of Your Genes!
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Send us a text In this episode, I share how the false belief that my genetic makeup had sealed my fate deeply affected my life choices. We’re often told that migraine, depression (a common sidekick to chronic pain), and other dis-eases are due to our genetics. But decades of research in epigenetics have shown that while certain genes can be activat…
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259. A Conversation With A Christian Nationalist
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2:01:53
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Professional Christian Carey Robinson of @TheMovementOC church returns to the show to talk about the complexities of leadership, how he stays accountable in his leadership position as a pastor, and why he calls himself a Christian nationalist. His definition of CN may not be what you think. Which is why Zack argues he should drop the label. It's a …
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258. Trump's Easter 'Greeting', Douglas Murray Vs Dave Smith & Knowing Too Much At Church
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In this episode, Andy, Jeff and Zack reflect on their Easter experiences, discussing family gatherings, the importance of community, and whatever Donald Trump's Easter greeting was. They explore the challenges of admitting wrongness in personal beliefs and the current political discourse, emphasizing the need for humility and openness to change. Th…
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257. Is The Bible A Rorschach Test?
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Find out how the Bible, and more specifically the story of "Jesus interaction with the woman caught in adultery," might be a Rorschach test revealing what you believe about sin, judgment, grace, forgiveness, etc. Politics and life got you on edge? Just focus on Jesus says Jeff. But what does that even mean, and how is it applicable in our day-to-da…
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Ep 13. Processing Shame: A Path to Emotional Healing that Aids the Healing of Chronic Pain & Symptoms
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Send us a text Welcome to Series on Emotions! In this episode, I look at an often-overlooked emotion of shame and its impact on our mental and physical well-being. I share insights from a recent coaching session that included a powerful technique called the 'Three Rs' method (Recognize, Reflect, Redirect) to reframe thoughts and beliefs. There are …
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256. We've Been Reading Romans Wrong! (Keith Giles & Matthew J Distefano
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"For the longest time, Paul's Epistle to the Romans has been used to justify misogyny, homophobia, eternal conscious torment, and blind allegiance to the State. However, the truth is that the Apostle Paul never intended his letter to the Church in Rome to teach any of those things. That's why co-authors Keith Giles and Matthew J. Distefano have col…
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255. The Cussing Pastor Is Dead, Long Live The Cussing Pastor
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In this episode, the bros explore various themes, including their podcasting journey, humorous skiing mishaps, the death of the controversial figure of the ‘Cussing Pastor’ Thaddeus Matthews, and the complexities of forgiveness and authenticity in faith. They discuss the balance between being genuine and appropriate in their conversations, reflecti…
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254. Forgiveness Is Selfish, USAID & Elon Musk
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In episode 254 of Bros Bibles & Beer, Andy, Jeff, and Zack explore various themes including the contrast between the kingdom of God and human empires, the burden of forgiveness, and the implications of personal grooming. Don't tell us we don't have a lot of range! We also discuss the role of USAID in American foreign policy, the cognitive dissonanc…
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Ep 12. Now What? 4 Tips to Begin Healing Chronic Pain & Symptoms Through the Mindbody Connection
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Send us a text In this episode, I take you one step further, using what you already know from the previous episodes on mindbody connection, and giving practical steps and insights to get you started on the healing journey to alleviate chronic pain. Drawing from my personal healing journey, I share what I would do differently if I started over, emph…
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Ep 11b. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 2 of 2)
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Send us a text Welcome to Part Two! Today, we’re diving deeper into the fascinating topic of the mindbody connection. In this episode, we explore how the mindbody connection contributes to symptoms and what cutting-edge fMRI technology reveals about how the brain processes acute (short-term) versus chronic (long-term) pain. Discover a third classif…
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Ep 11a. Understanding the Mind-Body Connection: How Thoughts & Emotions Affect Physical Health & Vice Versa (Part 1 of 2)
19:31
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Send us a text Welcome to Content Series 1! Today, I'll delve into the fascinating topic of the Mindbody Connection. In Part 1, discover how mental states like worry, sadness, and anger manifest in physical symptoms. I'll explain the intertwined nature of our thoughts, emotions, and bodily sensations and why recognizing this connection is crucial f…
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253. Faith, Doubt, and the Human Experience
1:40:21
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In this conversation, Andy, Jeff & Zack explore the complexities of faith, questioning the effectiveness of their beliefs and the struggles that come with them. They discuss the challenges of adhering to Christian teachings in a difficult world, the disillusionment with prosperity theology, and the search for joy beyond material possessions. The im…
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252. Politics And Pickle Beer: Our Addiction To Division
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Apologies for the audio quality. Due to a demon infecting the ones & zeros we were forced to use our backup recording. In this episode of Bros Bibles and Beer, we explore various themes including the divisive experience of trying a unique pickle beer, the divisiveness in politics and society, the role of social media in amplifying these divisions, …
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Ep 10. Self-Compassion: A Powerful Healing Tool for Chronic Pain Relief and Overall Wellbeing
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Send us a text Join my insightful conversation with Sally Tether (a friend, and former chronic migraine sufferer) as we delve into the importance of self-compassion in the chronic pain journey and everyday life. We explore how adopting a kinder, gentler, and understanding approach toward oneself can significantly impact chronic pain and overall wel…
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Ep 9. Managing Holiday Stress: A Mindbody (TMS) Approach to Staying Migraine & Symptom-Free this season
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Send us a text Join me in this episode as we discuss the joys and challenges of the holiday season, specifically focusing on how to handle the potential stressors that may arise. We explore various strategies to anticipate and manage stress, maintain mindbody health, and prevent flare-ups of chronic pain symptoms. Learn the importance of preparatio…
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250. It's The End Of The World As We Know It: Election Reactions
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Voting day always comes with its unique stories, doesn't it? Imagine the surprise on my face when one of us decided to write in their dad's name as a candidate! Episode 250 of Bros Bibles & Beer takes you on an introspective journey through the aftermath of the elections, mixing humor with a dash of political exhaustion. We share our personal exper…
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