Best Positivethoughts Podcasts (2025)

1
The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clarity 23:58

1h ago23:58

23:58

No Music Version for more practised meditators. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create cla…

1
The Mindset Reset Meditation : 20 Minutes NSDR For Focus, Calm and Clarity. 23:58

1d ago23:58

23:58

Music Version. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create clarity. In this episode, you’ll be …

1
Tamala Floyd: Becoming Our Whole Self – Integrating Our Parts – Part 2 36:39

10h ago36:39

36:39

With so many stressful events going on in the world, do you want to feel at peace, but find yourself getting triggered? Lisa continues the conversation today with guest Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She further discusses “parts” therapy and explains how to be in relationship with our “selves” and our…

1
Best of The Aware Show with Martin Rutte: Project Heaven on Earth 32:03

1h ago32:03

32:03

It seems we are living in increasingly stressful times of conflict and separation. Do you think it’s possible to change the world in which we live? Maybe so, but how can that happen? We see devastating stories on the news constantly. Our world is filled with tragedies – violence, corruption, and endless suffering. This can easily make us feel helpl…

1
How to Write Your Way Into the Life You Actually Want: Building Lasting Love, Legacy + a Literary Empire 17:51

29m ago17:51

17:51

Everything changed after I released my latest book. My life got softer. My writing got better. And the money came in ways that felt more aligned than ever. In this episode, I’m taking you behind the scenes of my biggest reinvention yet - personally, professionally, and creatively. From falling back in love, to building a paid Substack,to launching …

1
Morning Meditation For Positive Energy : 12 Minutes To Start Your Day Perfectly 12:43

40m ago12:43

12:43

Welcome to a transformative morning meditation designed to lift your vibration and start your day with positivity/. In this guided 10-minute morning meditation, you’ll gently awaken your body, elevate your energy, and align with the vibration of gratitude, love, and inner light. Through breath, intention, and a soft upward gaze toward an imaginary …

1
Tamala Floyd: Becoming Our Whole Self – Integrating Our Parts – Part 1 27:55

8h ago27:55

27:55

Do you often feel stressed when you watch the news? Do you want to feel at peace, but find yourself getting triggered? How do we manage this? Our guest today is Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidan…

1
Breaking Free: Overcome Fear of Failure and Unleash Success 26:17

1d ago26:17

26:17

Fear of failure can quietly sabotage your success — in business, relationships, creativity, and life. In this powerful episode, mindset coach Paul Sheppard shares a fresh, eye-opening perspective on what fear of failure really is (and what it isn’t). This episode is a must-listen for entrepreneurs, coaches, and anyone looking to overcome personal o…

1
Best of The Aware Show with Iyanla Vanzant: Peace from the Broken Pieces – Thriving After Tremendous Loss 42:32

8d ago42:32

42:32

How could someone find peace after experiencing the loss of a child, the loss of a 40-year relationship, the loss of a career, the loss of their dream home, and more? Our guest today, best-selling author Iyanla Vanzant, shows that it IS possible. Today she shares her incredible story of loss, pain, and starting over. Her new book “Peace From the Br…

1
Morning Anxiety Relief 20 Minute NSDR Guided Meditation 21:24

7d ago21:24

21:24

Why Am I Anxious in the Morning? Here’s What You Need to Know… I was recently asked this important question — and in this episode, I’ll not only share why morning anxiety happens, but guide you through a powerful relief strategy that helps reset your nervous system and calm those early cortisol spikes. This session combines: Binaural beats for thet…

1
Think You’re Not Doing Enough? This Will Change Everything 12:39

7d ago12:39

12:39

Think you’re not doing enough? Welcome to the club, baby! Even in the middle of a thriving business, bestselling books, and creative expansion, I still have moments where I spiral. Where I feel like I’m falling behind, like I should be doing more, producing more, proving more. Can you relate? Instead of pushing harder, I’ve learned to reach for wha…

1
Best Of The Aware Show with Yakov Smirnoff: Happily Ever Laughter 26:49

7d ago26:49

26:49

Ready for a good laugh? Then tune in to today’s show because the fabulous Russian comedian Yakov Smirnoff will be joining Lisa. Yakov has been a mainstay in the entertainment scene since the late 1970s. He’s been a popular guest on numerous national TV shows and co-starred in numerous movies. Since 1992, he has performed in his own theater in Brans…

1
Best of The Aware Show with Wayne Dyer, Ph.D. The Shift – From Ambition to Meaning – Part 2 28:37

12d ago28:37

28:37

Lisa continues her conversation today with Wayne W. Dyer, Ph.D., an internationally renowned best-selling author and speaker in the field of self-development. Wayne opens up about his relationship with his ex-wife and children and talks about the meaning of forgiveness. It may take time, but it is indeed possible. He also discusses his compelling f…

1
When You Outgrow the Woman Who Got You Here: Quietly Becoming THAT Bitch 16:38

12d ago16:38

16:38

There comes a time in every woman's life where the version of her that built everything no longer fits. She doesn't recognize herself anymore. She's brand new. And that scares the hell out of her. In today's episode, we're talking about the sacred art of reinvention - but the messy, unglamorous middle part that can make you feel like you've lost yo…

1
Quantum Healing Hypnosis Session 28 Minutes 31:10

14d ago31:10

31:10

Community and Newsletter here: https://mindsetchangeuk.com/useful-links/ In this deeply relaxing healing hypnosis session with powerful suggestions, you’ll be gently guided to activate your body’s natural ability to heal by connecting with your inner wisdom and the superconscious mind.This is more than just a hypnosis session — it’s a mind-body hea…

1
Dr. Darren Weismann Topic: The LifeLine Technique – Gain Control over Unconscious Patterns – Part 2 32:29

14d ago32:29

32:29

Would you like to change the negative patterns in your life? Did you know they could be based in your unconscious? Lisa continues the conversation today with Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-hea…

1
Best of The Aware Show with Wayne Dyer, Ph.D. Part 1: The Shift – From Ambition to Meaning 36:10

19d ago36:10

36:10

Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, “Ambition To Meaning,” which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical …

1
Stop Overthinking Forever! 10 Minute Guided Vipassana Meditation 12:19

21d ago12:19

12:19

Connect with my community and newsletter here. Are you stuck in your head, trying to think your to feeling less anxious, find certainty and clarity? In this short and powerful guided meditation, Paul Sheppard — mindset coach and host of the top 10 podcast Ultimate Mindset Change — guides you through a Vipassana-style meditation to calm your overact…

1
Dr. Darren Weismann: The LifeLine Technique – Gain Control over Unconscious Patterns - Part 1 35:43

24d ago35:43

35:43

Do you experience the same challenges over and over? Do you know that these patterns in your life may be unconscious? Would you like to unravel these patterns? Today’s guest is Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a…

1
How to Stop Overthinking Forever! 18:18

23d ago18:18

18:18

Overthinking is exhausting. It keeps you stuck in endless loops of doubt, second-guessing, and indecision — especially when you’re an entrepreneur trying to build something meaningful or someone who just wants to create a happy and successful life. In this episode of The Ultimate Mindset Change Podcast Paul reveals how to stop overthinking: why it …

1
Best Of The Aware Show With Jean Houston: Visualize Possibilities Part 1 30:53

27d ago30:53

30:53

Are you feeling low energy? Do you feel stressed on a daily basis? The news is filled with stories of wars, mass shootings, rights getting overturned, economic uncertainty, and so much continuous devastation, it could seem that we are living in End Times. Our guest today, scholar, philosopher, and researcher Jean Houston, Ph.D., delves into the ide…

1
Instant Stress Relief | 16 Minute NSDR Meditation With Binaural Beats (Dr Andrew Huberman Inspired) 17:36

28d ago17:36

17:36

Let me guide you through this 16-minute Instant Stress Relief NSDR (Non-Sleep Deep Rest) meditation, inspired by Neuroscientist Dr. Andrew Huberman’s NSDR protocols. In this powerful guided meditation for relaxation and stress relief, you’ll experience your tension, tightness, and stress melt away as I gently guide you to relax your mind and body w…

1
Dr. Carl Rothschild and Joyce Gerber: Benefits of Red Light Therapy – Part 2 32:21

28d ago32:21

32:21

Would you like to try a safe method of healing? Do you know about Red Light Therapy? Lisa continues the conversation today with Dr. Carl Rothschild and Joyce Gerber, who also joins us, to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. Nearly 30 years ago, he was introduced to a healing meth…

1
Best of The Aware Show with Isha Judd: Love-Consciousness: How to Find Peace in Every Moment 29:06

1M ago29:06

29:06

How do you handle living in these intense times? With so much global change, including economic change, this may leave us feeling vulnerable and fearful. Our guest today is author and spiritual teacher Isha Judd. She talks about how we do not have to fall into the trap of being a victim. She teaches that we can shift our perspective to become more …

1
14 Minute Declutter Your Mind For Inner Peace Meditation 16:10

1M ago16:10

16:10

Mind racing? Overthinking? Ruminating? Stuck on a loop? This 14 Minute guided Declutter your Mind meditation will help calm your mind and body down so you can experience your own inner peace, clarity and insight to help guide you through life. You will also learn a simple and powerful strategy to help calm your mind for clarity during the day and n…

1
Dr. Carl Rothschild and Joyce Gerber: Benefits of Red Light Therapy – Part 1 23:27

1M ago23:27

23:27

Are you looking for a different and safe method of healing? Have you heard about Red Light Therapy? Dr. Carl Rothschild and Joyce Gerber join us today to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. He loved helping people and had a goal of helping as many as he could. Nearly 30 years ago…

1
Awakening Your Higher Self - Interview With Stephen Daniel 50:34

1M ago50:34

50:34

Where do you come from before you life as you know it? Is your soul your higher self? Are there non physical worlds beyond our physical world? Author Stephen Daniel offers his wisdom and insights into these questions in his wonderful book Brighter Realms - Awakening Awareness of Your Higher Self. If you are interested in exploring life's bigger que…

1
Best of The Aware Show with Dr. Marcus Eriksen: Plastics in our Seas 30:47

1M ago30:47

30:47

Do you know there are millions of metric tons of plastic waste and microplastics floating in our oceans? This impacts both the fish and ultimately the food we consume. According to the EPA, “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine deb…

1
16 Minute Anxiety Freedom Meditation 19:28

1M ago19:28

19:28

Tired of trying to fix, heal, or get rid of anxiety—only to feel more stuck? In this powerful guided meditation with calming binaural beats, you’ll discover a breakthrough perspective that challenges traditional approaches to anxiety. Learn the deeper truth about what anxiety really is—and how shifting your relationship with it can change your expe…

1
Sadhvi Bhagawati Saraswati: Come Home to Yourself Part 2 33:28

1M ago33:28

33:28

How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford Unive…

1
Best Of The Aware Show with Deepak Chopra: Laws of Spiritual Success 22:04

2M ago22:04

22:04

Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today’s guest is Dr. Deepak Chopra, the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version …

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