Best Positivethoughts Podcasts (2025)

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Best of The Aware Show with Dr. Judith Orloff: How To Free Yourself from Negative Emotions Forever 28:53

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4h ago28:53

28:53

Would you like to feel emotionally free? Do frustration, stress, and worry consume your thoughts? Are you anxious? Psychiatrist and bestselling author Dr. Judith Orloff shares her inspiring wisdom and invites us to liberate ourselves by mastering our emotions. In her NYT best-selling book, “Emotional Freedom,” she talks about not just getting rid o…

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Manifest : 45 Minute Non Sleep Deep Rest (NSDR) Meditation 45:42

1d ago45:42

45:42

I created this session for a coaching client to focus on manifesting from the power of surrender and I wanted to share it with you too. In this 45-minute guided NSDR binaural beats experience, you’ll be gently led into deep theta level relaxation to relax your mind, body and soul. You will be reconnecting with the part of you that already knows who…

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Ariya Lorenz: Master Your Energy to Manifest Your Dreams – Part 1 29:31

2d ago29:31

29:31

Would you like to be more in touch with your Higher Self? Do you realize that all of your answers are within you? Our guest today is award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya was born and raised in Germany. She experienced many close people in her life passing away including her fat…

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Cara & Aaron: Breaking Up, Making Up, and Getting Married! All the Tea You Asked For 1:37:49

2d ago1:37:49

1:37:49

It’s the episode you’ve all been waiting for… In this raw and unfiltered conversation, Aaron and I sit down to share the full story of how we broke up (more than once), how we found our way back to each other, and how we ended up engaged. We open up about: • Why our relationship ended and what finally brought us back together • The healing work we …

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REPLAY EPISODE: Cara & Aaron, The Beginning 1:24:54

3d ago1:24:54

1:24:54

Today on the show, I’m throwing it all the way back to the very first time Aaron joined me on the podcast. Before the plot twist, the champagne-soaked proposal and our second chapter. At the time, he was my new boo (lol), and we had just started exploring what it meant to choose love with intention. We talked about punk rock values, how we approach…

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Best of The Aware Show with Byron Katie: Loving What Is: Byron Katie’s “The Work” - Part 2 26:14

6d ago26:14

26:14

Lisa continues her conversation today with best-selling author and spiritual teacher Byron Katie. She talks about questioning our minds as a way to learn our own truth. How do we know if our thoughts are really true? If we can change our thoughts, we can change our lives. Byron asks us to ask 4 simple questions to discover these profound truths. Sh…

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Instant Calm & Clarity (no music version) In a Hectic World : 14 Minutes Meditation 15:08

7d ago15:08

15:08

Some of you love the no music versions so much I have to add two versions! Here it is as requested. Thank you for your kind words and feedback. In today’s episode created as a resource for my coaching clients, I’ll guide you through a gentle meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This …

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Instant Calm & Clarity In a Hectic World : 14 Minute Meditation 15:08

8d ago15:08

15:08

In today’s episode which I created as a resource for my coaching clients, I’ll guide you through a gentle mindfulness meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This short practice will help you connect with what I call Zero Point Focus, a state of still presence beneath the noise of the m…

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Best of The Aware Show with Byron Katie: Loving What Is: Byron Katie’s “The Work” - Part 1 27:12

9d ago27:12

27:12

Do you feel stressful thoughts? Do you sometimes feel gloomy or depressed? There’s power in truth, but what is truth? Is the story you tell about yourself and your circumstances really ‘the truth’? It all starts with our thoughts, but how do you know that your thoughts are true? According to our guest today, best-selling author and spiritual teache…

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Best Of The Aware Show with Rebecca Whitman: How to Make a Six-Figure Income Working Part-Time 29:46

14d ago29:46

29:46

Would you like to work less and earn more? Intrigued? Today Lisa interviews author Rebecca Whitman on her new book, "How to Make a Six-Figure Income Working Part-Time.” She’ll share the secrets of how to help you achieve the ever-elusive state of work-life balance by focusing on seven key areas of your life. An accomplished writer and transformatio…

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12 Minute Instant Stress / Anxiety Relief Meditation 14:36

16d ago14:36

14:36

I know what it's like to feel anxious / stressed and powerless to a nervous system and mind thats stuck racing in a state of fight or flight. Tools like this were how I became anxiety free and I would you to experience that calm mind too. I created this meditation for my clients to use to quickly take them from survival mode into safe and recovery …

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Survival Mode Is Not Your Brand: The Anti-Hustle Revolution with Andrea Crowder 53:08

17d ago53:08

53:08

Have you heard? Hustle is out. Soft power is in. In this soul-shifting episode, I sit down with Andrea Crowder to explore what it means to completely rewire your approach to success. Andrea’s “Pleasure Over Pressure” philosophy is not just a tagline—it’s a new way to live, a new way to lead, and a new way to win. We talk about: Letting go of surviv…

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James Twyman: How to Find Peace in Divisiveness – Part 2 29:42

16d ago29:42

29:42

Do you think we are more divided now than ever? Are you tired of conflicts? Do you want to try to get along with others better? Lisa continues the conversation today with our guest James Twyman. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. He knows that there IS a …

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Your Hesitation is Costing You Millions (How to Say YES and Live MORE) 12:40

20d ago12:40

12:40

What if your next level isn’t about working harder...but simply saying yes to you? In today’s episode, we’re talking about what it really means to invest in yourself—not just financially, but energetically. I’ll share how the most pivotal moments of my life and business were born from one brave decision: putting myself in powerful rooms with powerf…

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Best of The Aware Show with Dr. Dean Radin: How Our Intentions Influence the Physical World 37:18

21d ago37:18

37:18

What if your emotions and intentions affected those around you? With all of the scientific research on connectivity and oneness, why do we still live our lives like we are completely separate from one another? If we are truly one, would you like to tap into this worldwide grid? Our guest today is Dr. Dean Radin, Senior Scientist at the Institute of…

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Stress, Burnout, Exhaustion Recovery (no music) NSDR Meditation 35 Minutes 37:30

22d ago37:30

37:30

(No music version as requested) Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That’s why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditation — a powerful reset for your mind, body, and soul. In this guided experience, you’ll be gently led into a profound st…

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Stress, Burnout, Exhaustion Recovery NSDR Meditation 35 Minutes 37:30

23d ago37:30

37:30

Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That’s why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditation — a powerful reset for your mind, body, and soul. In this guided experience, you’ll be gently led into a profound state of restoration through: Bina…

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James Twyman: How to Find Peace in Divisiveness – Part 1 29:18

23d ago29:18

29:18

Do you find yourself with opposing viewpoints and arguing with your family, friends, or neighbors? Do people seem more hostile? Are you tired of all of the division in this world? Is it possible to “agree to disagree”? According to today’s guest James Twyman, there IS a way to get along. James is known as a “Peace Troubadour” as he has united milli…

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Best of The Aware Show with Ron Teeguarden: Chinese Herbs for Optimal Health 36:31

28d ago36:31

36:31

Would you like to learn more about using Chinese herbs? The ancient art of Chinese herbology has been used for thousands of years. These herbs can help with overall health, energy, regulating our immune systems, longevity, and so much more. Our guest today is master herbalist Ron Teeguarden who will educate us about the use of the hundreds of Chine…

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No Music: 12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Meditation. 15:14

29d ago15:14

15:14

This is the no music version. Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits. 5 Benefits of NSDR (Non-Sleep Deep Rest):…

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12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Guided Meditation Yoga Nidra. 15:18

30d ago15:18

15:18

Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits. 5 Benefits of NSDR (Non-Sleep Deep Rest): Quiets the Default Mode Netwo…

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Glynis McCants: Numerology for Summer 2025 – Part 2 31:58

1M ago31:58

31:58

Would you like to learn more about numerology? Lisa continues the conversation today with our guest world-renowned numerology expert Glynis McCants. She explains how in numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. According to Glynis McCants, this is the year of family. The cycle of “…

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Best of The Aware Show with Jean Chatzky: Overcoming Debt for Better Financial Health 45:07

1M ago45:07

45:07

Do you have a hard time talking about money? Do you feel like you are overspending, especially during these times? Our guest today is Jean Chatzky, editor-at-large for “Money” Magazine who served as AOL’s official Money Coach. She is the financial editor for NBC’s “Today Show,” as well as a columnist for “Time” Magazine. She is currently a coach an…

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Letting Go NSDR Guided Meditation (No Music Version) 25 Minutes 27:42

1M ago27:42

27:42

As requested here is the no music version for more practised meditators. This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge. As part of Letting Go Week I created for my Patreon Community, thi…

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25 Minutes Letting Go NSDR Guided Meditation 27:42

1M ago27:42

27:42

This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge. As part of Letting Go Week I created for my Patreon Community, this NSDR practice helps you release the inner driver of control—and return …

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Glynis McCants: Numerology for Summer 2025 – Part 1 29:32

1M ago29:32

29:32

In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to hea…

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How to Let Go & Be Free - The Challenge Begins. 20:42

1M ago20:42

20:42

https://mindsetchangeuk.com/useful-links/ Join my community and newsletter in link above for the rest of the weeks daily challenges. In this powerful episode, I invite you into a different kind of transformation—not one that requires more healing, fixing, or striving… but one that begins with letting go. This is the start of Letting Go Week with a …

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Best of The Aware Show with Bob Doyle: Law of Attraction Explained 23:08

1M ago23:08

23:08

Have you heard about the concept “thoughts become things”? Have you been curious about the Law of Attraction and how it works? Do you believe that your thoughts create your reality, even if you are not living your ideal life? Today’s guest is Bob Doyle, one of the visionaries in the blockbuster hit movie “The Secret,” which introduced this discussi…

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The Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peace 23:58

1M ago23:58

23:58

The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let go of control so you can experience inner peace on a whole new level. It's here you reconnect with who you truly are beyond the noise of the world and…

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The Next Level Mindset Reset Meditation- Letting Go For Inner Peace 23:58

1M ago23:58

23:58

The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let go of control so you can experience inner peace on a whole new level. It's here you reconnect with who you truly are beyond the noise of the world and…

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Jennifer Jones: Resilience – The Story of the First African American Rockette – Part 2 34:19

2M ago34:19

34:19

What’s it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and maj…

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Best of The Aware Show with John Robbins: Healthy at 100! 35:18

2M ago35:18

35:18

Do you fear aging? Do you dread getting older? Do you think that you’ll likely be sick or have a disease? Many people are living longer yet not living healthier. Today’s guest is health expert, environmental pioneer, and best-selling author John Robbins. John is the author of the best-selling books “Diet For a New America,” “The Food Revolution,” a…