Best Positivethoughts Podcasts (2025)

1
14 Minute Declutter Your Mind For Inner Peace Meditation 16:10

2h ago16:10

16:10

Mind racing? Overthinking? Ruminating? Stuck on a loop? This 14 Minute guided Declutter your Mind meditation will help calm your mind and body down so you can experience your own inner peace, clarity and insight to help guide you through life. You will also learn a simple and powerful strategy to help calm your mind for clarity during the day and n…

1
Dr. Carl Rothschild and Joyce Gerber: Benefits of Red Light Therapy – Part 1 23:27

2h ago23:27

23:27

Are you looking for a different and safe method of healing? Have you heard about Red Light Therapy? Dr. Carl Rothschild and Joyce Gerber join us today to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. He loved helping people and had a goal of helping as many as he could. Nearly 30 years ago…

1
Awakening Your Higher Self - Interview With Stephen Daniel 50:34

1d ago50:34

50:34

Where do you come from before you life as you know it? Is your soul your higher self? Are there non physical worlds beyond our physical world? Author Stephen Daniel offers his wisdom and insights into these questions in his wonderful book Brighter Realms - Awakening Awareness of Your Higher Self. If you are interested in exploring life's bigger que…

1
Best of The Aware Show with Dr. Marcus Eriksen: Plastics in our Seas 30:47

5d ago30:47

30:47

Do you know there are millions of metric tons of plastic waste and microplastics floating in our oceans? This impacts both the fish and ultimately the food we consume. According to the EPA, “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine deb…

1
16 Minute Anxiety Freedom Meditation 19:28

6d ago19:28

19:28

Tired of trying to fix, heal, or get rid of anxiety—only to feel more stuck? In this powerful guided meditation with calming binaural beats, you’ll discover a breakthrough perspective that challenges traditional approaches to anxiety. Learn the deeper truth about what anxiety really is—and how shifting your relationship with it can change your expe…

1
Sadhvi Bhagawati Saraswati: Come Home to Yourself Part 2 33:28

7d ago33:28

33:28

How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford Unive…

1
Best Of The Aware Show with Deepak Chopra: Laws of Spiritual Success 22:04

12d ago22:04

22:04

Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today’s guest is Dr. Deepak Chopra, the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version …

1
14 Minute Awakening Meditation 15:12

13d ago15:12

15:12

Join me for a new type of meditation that gently guides your brain out of its habitual thought loops and into the calm clarity of presence. As activity in the default mode network quiets, a deeper awareness begins to emerge—one that’s always been here, just waiting to be noticed. You’re not here to fix the mind. You’re here to watch it… and remembe…

1
Sadhvi Bhagawati Saraswati: Come Home to Yourself Part 1 31:46

14d ago31:46

31:46

Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seem…

1
Stop Trying To Be Free (Do This Instead) 10:51

15d ago10:51

10:51

Ask most people what they want in life and they mention they want freedom. Yet they can't see to get there, it remains a future destination which keeps getting further away. Why? In this episode I share with you an enlightening moment where I realised the truth about the freedom I was seeking and created a powerful mindset shift in life that I want…

1
Best Of The Aware Show With Sam Horn: “Someday” is Not a Day of the Week 38:09

19d ago38:09

38:09

Do you often think of a luxurious vacation or maybe time just hanging out at the park or beach? Do you dream of visiting friends on the other side of the country or even the other side of the world? If any of your sentences begin with the words “Someday I’m going to……” then this interview is for you. Listen in as Lisa talks with author and communic…

1
12 Minute Letting Go of Control Guided Meditation 15:10

20d ago15:10

15:10

One of the most important meditation practises is the art of simply being. Letting go of controlling, striving and problem solving can help you relax fully into the present moment. In this meditation you will quieten down your Default Mode Network parts of the brain which can create your distracted mind and switch on your Central Executive Network …

1
Carolyn Sharp, LICSW: How to have Radical Acceptance in Difficult Conversations – Part 2 32:40

21d ago32:40

32:40

We are living in a time where people seemingly have deeply conflicting views. How can you have a conversation with someone who doesn’t agree with you? How can you allow for the conflict that might ensue? Will you be understanding and compassionate? Or do you just walk away? Lisa continues the conversation today with author and therapist Carolyn Sha…

1
Your Ego Isn't The Protector, Helper or Saboteur - So What Is It Doing? 22:32

22d ago22:32

22:32

I was wrong about the ego. I have been repeating teachings about the ego for years which to be honest I had some doubts about but I assumed the masters that taught this stuff new more than me. That was until I had a deep realisation in meditation which shined a light on my beliefs and showed me another perspective which blew my mind. This new knowl…

1
Best Of The Aware Show With Peggy McColl: Your Destiny Switch: Grasp the Power of Your Emotions 22:48

26d ago22:48

22:48

Do you frequently get upset? Are you sometimes angry or negative? Do you know you can easily switch your emotions? You can change those feelings right away, according to our guest today, New York Times bestselling author Peggy McColl. She is an internationally recognized expert in the area of goal achievement and explains how we have the option to …

1
35 Minute Quantum Manifesting NSDR Meditation 37:14

27d ago37:14

37:14

Soothing binaural beats and this guided NSDR (Non Sleep Deep Rest) meditation will help your mind and body relax deeply into a theta brainwave frequency. This is where you can access the quantum field of consciousness for manifesting your ideal future. Theta brainwaves are slow brainwave frequencies (4–8 Hz) associated with deep relaxation, meditat…

1
Carolyn Sharp, LICSW: How to have Radical Acceptance in Difficult Conversations - Part 1 32:24

28d ago32:24

32:24

How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and…

1
Best Of The Aware Show With HeatherAsh Amara: Find the Path to Your Inner Warrior Goddess 28:06

1M ago28:06

28:06

In honor of March being Women’s History Month, we ask -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It’s a renewal of our commitment, passion, and creativity. Women today juggle a lot of ro…

1
14 Minute Set Yourself Free Guided Meditation 15:38

1M ago15:38

15:38

Your limiting beliefs are an opportunity to grow through learning to let them go. In this 14 minute meditation which I promised in the How Can I Stop Feeling Not Good Enough episode released yesterday you can do some deep work to see the truth in your own limiting beliefs. Most traditional approaches for limiting beliefs, low self esteem and self w…

1
Blake Bauer: You Were Not Born to Suffer! – Part 2 27:47

1M ago27:47

27:47

Do you wake up feeling stressed? Do you immediately think about all the things you have to do and experience a sense of dread? Lisa continues the conversation today with our guest, author and spiritual teacher Blake Bauer. Blake’s international bestselling book is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yours…

1
How Can I Stop Feeling Not Good Enough? 22:11

1M ago22:11

22:11

My friend, it's time for you to let this belief finally go, it's been causing you too much pain and I want to show you a non traditional way to break free. Life is so precious and this type of limited belief can influence how you experience your world. It shows up in your relationships, career, social life, finances and health. Some times it is sub…

1
Best Of The Aware Show With Jim Selman and Dr. Srini Pillay: Co-Creating in a Polarized World 56:32

1M ago56:32

56:32

Is it possible to have two strongly opposing points of view and still get along and work together? And if so, how can two sides, who are both committed to their own views, come to a conclusion? Are you more committed to politics, for example, or are you more committed to your relationships? Today Lisa talks once again with executive coach Jim Selma…

1
12 Minute Peaceful Release Guided Meditation 13:42

1M ago13:42

13:42

Join me for a 12 minute guided meditation where I will help you train your mind so let go and help you focus your attention on the present moment. This type of practise is essential for developing your mindful practise through slowing down your monkey mind to feel calm have have clarity. Take from todays practise the mindful elements to help you re…

1
Why You Are Stuck (And How To Set Yourself Free) 25:24

1M ago25:24

25:24

Feeling stuck, frustrated and want to finally be free? In this episode you will learn: How to break free from your blocks, thoughts and limiting beliefs with a simple question. How to access an accelerator which will make your limitations look ridiculous and illusionary. and what action steps you can take to make this your new natural habit. Please…

1
Blake Bauer: You Were Not Born to Suffer! – Part 1 28:27

1M ago28:27

28:27

Do you feel constant stress? Are you exhausted and suffering? According to our guest today, author and teacher Blake Bauer, you were NOT born to suffer. He has helped thousands of people find freedom through what he practices and teaches about self-love. Blake grew up in Chicago under very tough circumstances. His parents divorced and he was surrou…

1
Best Of The Aware Show With Jim Selman and Dr. Srini Pillay: Create Your Reality Through Existential Confidence 58:42

2M ago58:42

58:42

What does it meant to create a new world? Would you like to escape limited ways of thinking and find your power? Our guests today are executive coach Jim Selman and psychiatrist Dr. Srini Pillay. Together they invite us to create a new mind, so we can create a new world. Jim Selman talks about futuristic thinking and who we have to be as we navigat…

1
14 Minute Higher Consciousness NSDR (Non Sleep Deep Rest) Meditation 15:22

2M ago15:22

15:22

In this powerful Non-Sleep Deep Rest (NSDR) meditation, you will be guided into a state of profound relaxation, where your mind and body enter deep rest while remaining aware. As you surrender into deep rest, you’ll cultivate a sense of spacious awareness beyond thought, where presence naturally expands, and connection to something greater unfolds.…

1
Ora and Ihab Balha: A Jewish and Muslim Story of Love and Peace - Part 2 36:03

2M ago36:03

36:03

After so much conflict, how will it be possible to have peace in the Middle East? With so much separation, how can people remember their hearts and come together? Today Lisa continues the conversation with Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in the area in which they are …

1
Best Of The Aware Show With Lisa Miller, Ph.D. Our Quest for an Inspired Life 57:38

2M ago57:38

57:38

Do you long for something more in your life? Are you innately drawn toward spirituality? Do you think we as humans are naturally wired to look for deeper meaning in our lives? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally able to tap into a heightened awareness of…

1
Why You Are Afraid of Silence ( And Why You Need It Right Now) 21:56

2M ago21:56

21:56

Have you ever noticed how uncomfortable silence can feel? The urge to fill the space with noise, distractions, or even just mindless scrolling? You’re not alone. In this episode, we’re diving deep into the fear of silence—where it comes from, why we resist it, and what happens when we finally embrace it. But here’s the twist: silence isn’t somethin…

1
The Year of Audacity with Gwen Wunderlich: Deleting the Old You, Overcoming Self-Doubt & Making Big, Bold Moves 32:05

2M ago32:05

32:05

Back by popular demand, my girl Gwen Wunderlich returns to the podcast, and we’re diving into The Year of Audacity—because if there’s ever been a time to stop playing it safe, it’s now. We’re talking about: Embracing Change & Deleting Old Versions of Ourselves – Who you were last year? Expired. Overcoming Self-Doubt & Mastering the Art of Betting o…

1
Ora and Ihab Balha: A Jewish and Muslim Story of Love and Peace - Part 1 28:54

2M ago28:54

28:54

Although it seems that we live in a world filled with tragedy, especially as we hear about events in the Middle East, there are still so many people there doing good in the world. In today’s show, Lisa interviews Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in which they are livin…

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Positivethoughts Podcasts

Podcasts Worth a Listen