Best Positivethoughts Podcasts (2025)

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Best Of The Aware Show with Dr. Jane Goodall: Messenger of Peace through Environmentalism 22:39

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5d ago22:39

22:39

Today’s guest, world-renowned primatologist and environmentalist Dr. Jane Goodall discusses our relationship with the animal kingdom. We are all connected. We are harming the planet, and therefore if affects the animals. Dr. Goodall discusses her extensive study of primatology and specifically her work with chimpanzees. In her vast travels, she tal…

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5 Minute Mental Reset For Busy Minds on Busy Days 6:30

5d ago6:30

6:30

Experience Next Level Coaching for Success In just 5 minutes, reset your stressed and overthinking mind with this guided meditation using peripheral vision and breath work to calm the Default Mode Network — the part of the brain linked to rumination and inner chatter. Through simple yet powerful techniques, you’ll: Use peripheral vision to instantl…

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10 Minute Mindset Reset Meditation For Stressed & Anxious Minds. 12:16

6d ago12:16

12:16

Work with me Give your busy mind a reset in just 10 minutes with this guided meditation designed to ease stress, anxiety, and overthinking. Your mind is like a pond. When thoughts stir it up, the water becomes muddy and unclear. This meditation helps the ripples settle, so you can see beneath the surface with clarity, calm, and peace. Through gentl…

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Betsy Thibaut Stephenson: Suicide Prevention and Crisis Communication – Part 2 34:48

7d ago34:48

34:48

Today’s interview is Part 2 of a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and Lisa continues the conversation today with Betsy Thibaut Stephenson who discusses the many layers of moving forward after losing a child. She shares how her 21-year-old son Charlie called h…

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30 Minute (No Music) Deep Peace NSDR Yoga Nidra 32:40

11d ago32:40

32:40

Work with me This 30-minute NSDR (Non-Sleep Deep Rest) and Yoga Nidra meditation uses guided body awareness and strategies to shift your brain into deep rest—helping you relax fully, quiet the mind, and connect with your true self. Perfect for stress relief, nervous system reset, better sleep, and accessing deeper states of awareness. Use headphone…

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Best Of The Aware Show with Robert Thurman: Wisdom is Bliss 59:58

11d ago59:58

59:58

We’ve all heard the expression, “Ignorance is bliss,” but what if the truth was just the opposite? Professor Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, believes that “Wisdom is Bliss” and in fact, that’s the name of his latest book. Professor Thurman is a very close friend of HH Dalai…

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30 Minute Deep Peace NSDR Yoga Nidra Meditation 32:40

13d ago32:40

32:40

Work with me This 30-minute NSDR (Non-Sleep Deep Rest) and Yoga Nidra meditation uses techniques, guided body awareness and binaural beats frequencies to shift your brain into deep rest—helping you relax fully, quiet the mind, and connect with your true self. Perfect for stress relief, nervous system reset, better sleep, and accessing deeper states…

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Betsy Thibaut Stephenson: Suicide Prevention and Crisis Communication - Part 1 28:59

14d ago28:59

28:59

Today’s interview is a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and our guest is Betsy Thibaut Stephenson who discusses the many layers of moving forward after you lose a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his ow…

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Best of The Aware Show with Gangaji: Inner Peace – Discover Your True Radiance 43:39

19d ago43:39

43:39

How can we find peace and happiness during these times of such conflict? Do you often ask yourself questions like “Who am I?” or “Why am I here?” Today’s guest is spiritual teacher and author Gangaji who discusses her book “The Diamond in Your Pocket – Discover Your True Radiance.” Gangaji talks about how we are naturally conditioned to look outsid…

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12 Minute Peaceful Mind Meditation For Busy Minds 12:32

19d ago12:32

12:32

Work with me This is the meditation resource as promised from The Ego Revolution: Leading From Your True Self which I highly recommend if you are struggling in any area of your life. Discover the 12 minute Peaceful Mind Meditation — your powerful practice to calm the mind, quiet the ego, and reconnect with your true self. In this guided meditation,…

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The Ego Revolution: Leading From Your True Self 29:10

20d ago29:10

29:10

Work with me In this episode, we dive into the Ego Revolution — a new way of seeing the ego not as your enemy, but as a process repeating the past like an old computer program. Please do check out tomorrows 12 Minute Peaceful Mind meditation resource that accompanies this episode. If you’ve ever felt stuck in anxiety, imposter syndrome, or the endl…

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Gary Malkin, Hope Fitzgerald, Tezikiah Gabriel: Finding Peace -- We Rise As One – Part 2 37:10

21d ago37:10

37:10

With so much conflict and so many things that divide us, what can possibly connect us? It seems our nation is broken. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist, and m…

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Best Of The Aware Show with Guy Finley: Sept 11th Anniversary 29:37

25d ago29:37

29:37

Sept 11, 2025, marks the 24th anniversary of one of America’s darkest days. To shed light and understanding about the collective grief and trauma so many faced, we are joined by spiritual teacher and best-selling author Guy Finley. Guy is the Founder of Life of Learning Foundation and the best-selling author of “Letting Go,” “The Secret of Letting …

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40 Minute (No Music) Deep Peace & Presence NSDR Meditation 43:48

26d ago43:48

43:48

As requested, here is the latest meditation with no music. Work with me, community link. Experience a deeply relaxing 40-minute Non-Sleep Deep Rest (NSDR) designed to quiet your mind, restore your nervous system, and open moments of connection with your true self. This science-backed practice slows down the Default Mode Network (DMN)—the brain’s hu…

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40 Minute Deep Peace & Presence NSDR (Non sleep deep rest) Meditation 43:48

27d ago43:48

43:48

Work with me & community link. Experience a deeply relaxing 40-minute Non-Sleep Deep Rest (NSDR) designed to quiet your mind, restore your nervous system, and open moments of connection with your true self. This science-backed practice slows down the Default Mode Network (DMN)—the brain’s hub of self-talk and rumination—helping reduce stress, anxie…

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Gary Malkin, Hope Fitzgerald, Tezikiah Gabriel: Finding Peace -- We Rise As One – Part 1 32:35

28d ago32:35

32:35

With so many things that divide us, what can possibly connect us? It seems our nation, and our world, are in daily conflict. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist…

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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 2 24:25

1M ago24:25

24:25

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For many decades, she has helped people throug…

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5 Min Miracle Morning Manifesting Meditation 6:40

1M ago6:40

6:40

5 minute Version. Please also explore the 14 Minute Version Too. Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed to…

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14 Min Miracle Morning Manifesting Meditation 16:26

1M ago16:26

16:26

Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. Hi, It's Paul Sheppard your Mindset Coach and In this guided practice, I combine neuroscience-backed tools with superconscious presence to help you: …

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Best Of The Aware Show With: Glynis McCants: Numerology for Summer 2025 - Part 1 29:32

1M ago29:32

29:32

Would you like to learn more about numerology, an ancient numbers system? In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los…

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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 1 34:10

1M ago34:10

34:10

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today’s guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world’s largest self-help publish…

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Reset Your Mind: 5 Minute Guided Mindfulness Meditation 5:58

1M ago5:58

5:58

5-Minute Mindfulness Meditation You Can Do Anywhere This short, guided mindfulness meditation is designed to help you reconnect with the present moment no matter where you are. In just five minutes, you’ll slow down, reset your mind, and ground your awareness through simple breath and sensory cues. Whether you’re at work, commuting, walking, or tak…

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5 Minute Vagus Nerve Anxiety & Stress Relief Meditation 6:35

1M ago6:35

6:35

Feeling overwhelmed or anxious? In just 5 minutes, this guided vagus nerve meditation will help you calm your nervous system, reduce stress, and restore a sense of inner peace. This short yet powerful practice is designed to stimulate your vagus nerve—a key to activating the parasympathetic (rest-and-digest) state and promoting relaxation throughou…

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Suzanne Giesemann: The Afterlife Connection – Death is Not the End – Part 2 34:04

1M ago34:04

34:04

Would you like to know more about the ways we are all interconnected? How can we remain connected to our loved ones on the Other Side? Lisa continues the conversation today with renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she…

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Best Of The Aware Show With Polly Campbell: Imperfect Spirituality: Enlightenment in Ordinary Moments 33:25

2M ago33:25

33:25

How do we stay centered and grounded when we have to deal with the stress of the day-to-day? We may have moments of clarity and spirituality, but how can we take this connection with us wherever we go? We can easily read an upsetting news story or get stuck in traffic or long lines at the store, and we can lose sight of our spirit. According to our…

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The Healing Power of Loving Kindness Meditation: 17 Mins. 19:26

2M ago19:26

19:26

Healing begins with an open heart. Community, contact, social link here. This is one of my favourite types of meditation where you can experience the transformative power of Loving-Kindness Meditation or Metta Bhavana — a proven practice to reduce stress, increase emotional resilience, and activate deeper compassion for yourself and others. Rooted …

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Suzanne Giesemann: The Afterlife Connection – Death is Not the End – Part 1 31:51

2M ago31:51

31:51

You have probably heard that “We are all one” or that “We are all connected.” Would you like to know more about what this interconnectedness means? Would you like to learn more about Mediumship and how we remain connected to loved ones on the Other Side? Our guest today is renowned spiritual teacher, medium, and best-selling author Suzanne Gieseman…

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The Miracle Conversations That Changed My Life 17:46

2M ago17:46

17:46

Some conversations change everything. They arrive unexpectedly, in ways you could never plan, and leave you with a sense of awe that stays forever. In this episode, I share a deeply personal and miraculous experience that unfolded in my childhood home , one I could never have predicted. It’s a story about forgiveness, healing old wounds, and the hi…

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Best Of The Aware Show With Amelia Kinkade: How to Communicate with Animals 25:50

2M ago25:50

25:50

Would you like to understand how your furry companions are feeling? Would you like to better communicate with them and other creatures? According to our guest today, animal communication expert Amelia Kinkade, animals have thoughts, feelings, emotions and readily communicate, both among themselves and with us. Amelia discusses how she developed her…

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Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation (no music) 28:42

2M ago28:42

28:42

No music version I created this 25-minute guided NSDR (Non-Sleep Deep Rest) meditation to activate your vagus nerve and reset your nervous system. Whether you’re experiencing stress, burnout, anxiety, or mental fatigue, this science-backed practice helps you access a deeply restorative state—without needing to fall asleep. You’ll be guided through …

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Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation 28:42

2M ago28:42

28:42

I created this 25-minute guided NSDR (Non-Sleep Deep Rest) meditation to activate your vagus nerve and reset your nervous system. Whether you’re experiencing stress, burnout, anxiety, or mental fatigue, this science-backed practice helps you access a deeply restorative state—without needing to fall asleep. You’ll be guided through progressive muscl…

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Ariya Lorenz: Master Your Energy to Manifest Your Dreams – Part 2 32:35

2M ago32:35

32:35

Would you like to manifest your dreams more quickly? Do you know that all of your answers are within you? Would you like to be more in touch with your Higher Self? Lisa continues the conversation today with award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya is a manifestation coach who helps…

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Is It Time to Ghost Your Old Life? Truth, Identity, and Your Next Era 16:33

2M ago16:33

16:33

Sometimes the hardest person to be honest with is yourself. In this episode, I’m sharing the story of how I went from a $5,600-a-month luxury Manhattan apartment and endless freedom…to packing up my life and moving to Florida to step into the love, family, and future I didn’t even know I wanted. It’s about recognizing when the version of you you’ve…