A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Positivethinking Podcasts
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
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I’m Amber Millman and I have been an entrepreneur for the past thirteen years. In late 2015 I closed my brick and mortar business of eight years and never looked back. I had this deep desire to help women so I received my certification in life and business coaching. I’m on a mission to show women they can make a change in their life or business at any stage. I’m on this journey to help as many women as I can by showing them how to create a life and business they love. I write all about my li ...
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Inspired Vixens Podcast: Creativity | Intention | Self-Discovery
Kristen Nichole : Transformation & Life Coach for Misfits and Rebels
What does it take to make dreams come true? Like big, crazy everyone thinks you are mad dreams? The ones that keep you up at night. Like giving it all up to travel the world or starting a business based on a quirky hidden talent, sailing full time with your kids or putting your heart and soul into helping others...Well, I wanted to find out so I asked women all over the world, from all walks of life; What Makes You An Inspired Vixen? Join me for honest, fun and no bs conversations around wha ...
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The journey to your perfect life starts with the belief that it is possible, and that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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Satsang in Hanoi on karma and reincarnation
1:06:26
1:06:26
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5 Min Miracle Morning Manifesting Meditation
6:40
6:40
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6:405 minute Version. Please also explore the 14 Minute Version Too. Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. In this guided practice, mindset coach Paul Sheppard combines neuroscience-backed to…
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14 Min Miracle Morning Manifesting Meditation
16:26
16:26
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16:26Start your day with one of the most powerful manifestation rituals you’ll ever experience — designed to shift your brain, open your heart, and align you with your highest potential in just 10 minutes. Hi, It's Paul Sheppard your Mindset Coach and In this guided practice, I combine neuroscience-backed tools with superconscious presence to help you: …
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Good Thinking: Positive Affirmations Episode 250: Good Thinking - Needs Your Support! Jason Connell shares that the Good Thinking podcast is going to a daily format and to be become a subscriber of the show. Support The Show! Recorded: 09-01-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason…
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How Thank‑You Notes Turn Small Acts Into Miracles - Elena Anguita (ep. 954)
29:52
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29:52In today’s episode we sit down with Elena, who's journey began with a simple, daily habit: writing a handwritten thank‑you note to a real person. That “whoosh” moment sparked a cascade of daily serendipities she now calls “daily miracles.”From feeling the immediate lift of gratitude on a rainy‑day commute to spotting a perfect parking spot, Elena’s…
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Reset Your Mind: 5 Minute Guided Mindfulness Meditation
5:58
5:58
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5:585-Minute Mindfulness Meditation You Can Do Anywhere This short, guided mindfulness meditation is designed to help you reconnect with the present moment no matter where you are. In just five minutes, you’ll slow down, reset your mind, and ground your awareness through simple breath and sensory cues. Whether you’re at work, commuting, walking, or tak…
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5 Minute Vagus Nerve Anxiety & Stress Relief Meditation
6:35
6:35
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6:35Feeling overwhelmed or anxious? In just 5 minutes, this guided vagus nerve meditation will help you calm your nervous system, reduce stress, and restore a sense of inner peace. This short yet powerful practice is designed to stimulate your vagus nerve—a key to activating the parasympathetic (rest-and-digest) state and promoting relaxation throughou…
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The Healing Power of Loving Kindness Meditation: 17 Mins.
19:26
19:26
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19:26Healing begins with an open heart. Community, contact, social link here. This is one of my favourite types of meditation where you can experience the transformative power of Loving-Kindness Meditation or Metta Bhavana — a proven practice to reduce stress, increase emotional resilience, and activate deeper compassion for yourself and others. Rooted …
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The Miracle Conversations That Changed My Life
17:46
17:46
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17:46Some conversations change everything. They arrive unexpectedly, in ways you could never plan, and leave you with a sense of awe that stays forever. In this episode, I share a deeply personal and miraculous experience that unfolded in my childhood home , one I could never have predicted. It’s a story about forgiveness, healing old wounds, and the hi…
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Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation (no music)
28:42
28:42
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28:42No music version I created this 25-minute guided NSDR (Non-Sleep Deep Rest) meditation to activate your vagus nerve and reset your nervous system. Whether you’re experiencing stress, burnout, anxiety, or mental fatigue, this science-backed practice helps you access a deeply restorative state—without needing to fall asleep. You’ll be guided through …
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Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation
28:42
28:42
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28:42I created this 25-minute guided NSDR (Non-Sleep Deep Rest) meditation to activate your vagus nerve and reset your nervous system. Whether you’re experiencing stress, burnout, anxiety, or mental fatigue, this science-backed practice helps you access a deeply restorative state—without needing to fall asleep. You’ll be guided through progressive muscl…
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Manifest : 45 Minute Non Sleep Deep Rest (NSDR) Meditation
45:42
45:42
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45:42I created this session for a coaching client to focus on manifesting from the power of surrender and I wanted to share it with you too. In this 45-minute guided NSDR binaural beats experience, you’ll be gently led into deep theta level relaxation to relax your mind, body and soul. You will be reconnecting with the part of you that already knows who…
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Instant Calm & Clarity (no music version) In a Hectic World : 14 Minutes Meditation
15:08
15:08
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15:08Some of you love the no music versions so much I have to add two versions! Here it is as requested. Thank you for your kind words and feedback. In today’s episode created as a resource for my coaching clients, I’ll guide you through a gentle meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This …
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Instant Calm & Clarity In a Hectic World : 14 Minute Meditation
15:08
15:08
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15:08In today’s episode which I created as a resource for my coaching clients, I’ll guide you through a gentle mindfulness meditation designed to help you feel calm, clear, and grounded — even in the middle of a hectic world. This short practice will help you connect with what I call Zero Point Focus, a state of still presence beneath the noise of the m…
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How to Keep your Inspiration on the Spiritual Path
57:08
57:08
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12 Minute Instant Stress / Anxiety Relief Meditation
14:36
14:36
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14:36I know what it's like to feel anxious / stressed and powerless to a nervous system and mind thats stuck racing in a state of fight or flight. Tools like this were how I became anxiety free and I would you to experience that calm mind too. I created this meditation for my clients to use to quickly take them from survival mode into safe and recovery …
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Gratitude & Financial Independence - Caitlin Muldoon (ep. 953)
41:12
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41:12We discussed practical ways to cultivate gratitude for all aspects of life, both material and non-material, especially when you're facing financial stress. What questions you'll find answered: How can gratitude help you achieve financial independence? What role does self-awareness play in cultivating genuine gratitude? How can you practice gratitud…
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Stress, Burnout, Exhaustion Recovery (no music) NSDR Meditation 35 Minutes
37:30
37:30
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37:30(No music version as requested) Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That’s why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditation — a powerful reset for your mind, body, and soul. In this guided experience, you’ll be gently led into a profound st…
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Stress, Burnout, Exhaustion Recovery NSDR Meditation 35 Minutes
37:30
37:30
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37:30Clients often come to me exhausted — mentally, physically, and emotionally — worn down by stress and edging toward burnout. That’s why I created this deep recovery Non-Sleep Deep Rest (NSDR) meditation — a powerful reset for your mind, body, and soul. In this guided experience, you’ll be gently led into a profound state of restoration through: Bina…
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Prioritizing Gratitude and Communication in Relationships - Nick Brancato (ep. 952)
40:12
40:12
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40:12In this episode you'll discover how to cultivate gratitude and improve communication in your relationships with personal development coach Nick Brancato, you'll learn practical exercises to align priorities and unlock lasting love. What questions you'll find answered: How can individuals begin to cultivate gratitude in their own relationships, and …
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No Music: 12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Meditation.
15:14
15:14
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15:14This is the no music version. Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits. 5 Benefits of NSDR (Non-Sleep Deep Rest):…
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12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Guided Meditation Yoga Nidra.
15:18
15:18
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15:18Reset your mind and body to feel fresh and ready to take on your day with this 12 minute NSDR (non sleep deep rest) meditation, also known as Yoga Nidra. Take 12 minutes to stop striving, fixing, solving or achieving to simple be and activate these five science backed benefits. 5 Benefits of NSDR (Non-Sleep Deep Rest): Quiets the Default Mode Netwo…
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Jennifer Lopez’s Gratitude Insights (ep. 951)
15:48
15:48
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15:48Welcome to another inspiring episode of Gratitude Seekers, where we delve into the transformative power of gratitude through the insights of renowned personalities. Today, we're thrilled to explore the wisdom of Jennifer Lopez, an icon recognized for her ability to overcome negativity and embrace gratitude. Join us as we uncover five impactful idea…
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Letting Go NSDR Guided Meditation (No Music Version) 25 Minutes
27:42
27:42
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27:42As requested here is the no music version for more practised meditators. This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge. As part of Letting Go Week I created for my Patreon Community, thi…
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25 Minutes Letting Go NSDR Guided Meditation
27:42
27:42
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27:42This 25-minute NSDR (Non-Sleep Deep Rest) session is designed to gently guide you into deep physical stillness and present awareness—where the ego’s grip begins to loosen, soften, and your true self can emerge. As part of Letting Go Week I created for my Patreon Community, this NSDR practice helps you release the inner driver of control—and return …
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The Role of Gratitude in Effective Nonviolent Communication - Nati Beltrán (ep. 950)
35:49
35:49
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35:49Nonviolent Communication (NVC) certified trainer and leadership coach, Nati Beltrán shares with us the transformative power of gratitude and non-violent communication as well as her journey into non-violent communication, which began with her desire to communicate more harmoniously as a parent. What other topics we touched upon: 1. How can expressi…
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Good Thinking: Positive Affirmations Episode 249: It Is Enough, To Do My Best Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-30-25 & 06-21-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Da…
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How to Let Go & Be Free - The Challenge Begins.
20:42
20:42
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20:42https://mindsetchangeuk.com/useful-links/ Join my community and newsletter in link above for the rest of the weeks daily challenges. In this powerful episode, I invite you into a different kind of transformation—not one that requires more healing, fixing, or striving… but one that begins with letting go. This is the start of Letting Go Week with a …
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Good Thinking: Positive Affirmations Episode 248: I Believe In Myself, And My Abilities Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-30-25 & 06-21-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affir…
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Good Thinking: Positive Affirmations Episode 247: I Can Get Through, Anything Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-30-25 & 06-21-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Da…
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The Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peace
23:58
23:58
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23:58The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let go of control so you can experience inner peace on a whole new level. It's here you reconnect with who you truly are beyond the noise of the world and…
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The Next Level Mindset Reset Meditation- Letting Go For Inner Peace
23:58
23:58
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23:58The last in the Mindset Series is here, and thank you so much for your feedback on how much you have got out of these meditations. In this guided meditation, we go deep into your mind to help you let go of control so you can experience inner peace on a whole new level. It's here you reconnect with who you truly are beyond the noise of the world and…
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Good Thinking: Positive Affirmations Episode 246: My Challenges, Help Me Grow Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-30-25 & 06-21-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Da…
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Elizabeth Gilbert's Gratitude Insights (ep. 949)
14:47
14:47
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14:47Welcome to today's episode, Gratitude Seekers! We're diving into the inspiring world of gratitude with insights from renowned author Elizabeth Gilbert. Best known for her memoir "Eat, Pray, Love," Gilbert has captivated millions with her journey of self-discovery and creativity. In this episode, we'll explore her unique concept of the "gratitude bo…
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Good Thinking: Positive Affirmations Episode 245: Today Is Going To Be, A Great Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-30-25 & 06-21-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmati…
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Good Thinking: Positive Affirmations Episode 244: My Potential To Succeed, Is Infinite Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day On…
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The Deeper Mindset Reset Meditation: (no music) 20 Minutes Peace for Overactive Minds
23:08
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23:08Here's the version without music for the more practised Meditators. It's good to explore both :) Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus and where your true self emerges. As your Default Mode Network—the part o…
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Good Thinking: Positive Affirmations Episode 243: My Path Is Set, Towards Greatness Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One A…
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The Deeper Mindset Reset Meditation : 20 Minutes Peace For Overactive Minds
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23:08Welcome back, friends. In this powerful follow-up to last week’s meditation, we go even deeper—beyond the noise of the mind, beyond the striving, into what I call Zero-Point Focus: the space beneath thought where your true self emerges. As your Default Mode Network—the part of the brain linked to ego, overthinking, and self-judgment—begins to quiet…
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Louise Hay’s Gratitude Insights (ep. 948)
18:28
18:28
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18:28Welcome to another inspiring episode of the Gratitude Podcast, where we delve into the transformative power of gratitude through the wisdom of renowned thought leaders. Today, we explore the teachings of Louise Hay, a celebrated motivational author and founder of Hay House, known for her best-selling book "You Can Heal Your Life." Despite a challen…
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I Am At Peace, With All That Has Happened, Is Happening, And Will Happen
1:00
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1:00Good Thinking: Positive Affirmations Episode 242: I Am At Peace, With All That Has Happened, Is Happening, And Will Happen Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Hos…
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Good Thinking: Positive Affirmations Episode 241: My Fears Of Tomorrow, Have Melted Away Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day …
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I Wake Up Today, With Strength In My Heart, And Clarity In My Mind
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1:00Good Thinking: Positive Affirmations Episode 240: I Wake Up Today, With Strength In My Heart, And Clarity In My Mind Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 & 06-11-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRa…
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The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clarity
23:58
23:58
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23:58No Music Version for more practised meditators. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create cla…
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The Mindset Reset Meditation : 20 Minutes NSDR For Focus, Calm and Clarity.
23:58
23:58
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23:58Music Version. Feeling mentally overloaded, anxious, or stuck in your thoughts? This 20-minute guided meditation is your Mindset Reset — a deeply calming Non-Sleep Deep Rest (NSDR) experience designed to help you unwind your nervous system, quiet the noise, and reconnect to help you feel focused, calm and create clarity. In this episode, you’ll be …
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Good Thinking: Positive Affirmations Episode 239: My Life, Is Just Beginning Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 & 06-09-25** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day…
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Gary Vaynerchuk's Gratitude Insights (ep. 947)
20:29
20:29
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20:29Welcome to another enlightening episode of our podcast, where we delve into the transformative power of gratitude through the insights of renowned figures. Today, we explore the profound perspectives of Gary Vaynerchuk, a Belarusian-American entrepreneur and digital marketing guru, known for his passionate advocacy of gratitude, empathy, and kindne…
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Good Thinking: Positive Affirmations Episode 238: My Future, Is Exactly What I Envision Now Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-31-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: D…
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Good Thinking: Positive Affirmations Episode 237: I Radiate Beauty, Charm, And Grace Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-31-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One …
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Good Thinking: Positive Affirmations Episode 236: My Dreams Are Manifesting, Into Reality Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 05-31-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day…
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