Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Positive Vibe Media LLC Podcasts
Good morning, and welcome to Morning Cereal! Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positi ...
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7 Good Minutes: Extra - Silencing Your Inner Critic: Reclaim...
2:03
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In today's 7 Good Minutes: Extra segment, we explore the deeper truth that your inner critic is not your enemy, but a frightened child within you that learned to speak before it learned to love. Discover how this perspective shift can transform your relationship with self-criticism into one of healing compassion. -=-=-=-=-=-=- 🛜 7 Good Minutes is p…
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7/23/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 3, Habit 3.4
6:19
6:19
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People In Part 3, Habit 3, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in e…
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Silencing Your Inner Critic: Reclaim Your Mental Peace Today
5:26
5:26
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Learn to transform your relationship with that critical voice in your head. This episode offers gentle, practical tools for recognizing and responding to your inner critic with compassion, helping you reclaim your mental peace and authentic self-worth. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minute…
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7 Good Minutes: Extra - Unlock Self-Mastery: Develop Your...
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In today's 7 Good Minutes: Extra segment, we delve into the sacred space that exists between emotional stimulus and response—the birthplace of wisdom and character. Clyde explores how recognizing and honoring this space becomes the foundation of true emotional mastery and conscious living. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe…
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7/22/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 3, Habit 3.3
5:42
5:42
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5:42
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People In Part 3, Habit 3, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in e…
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Unlock Self-Mastery: Develop Your Emotional Intelligence Today
6:54
6:54
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Discover the transformative power of emotional intelligence and how it becomes your pathway to true self-mastery. This episode explores practical strategies for developing self-awareness, emotional regulation, empathy, and social skills that will revolutionize your relationships and your approach to life's challenges. Don't forget to subscribe, rat…
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7 Good Minutes: Extra - Transform Your Life: Master Your...
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that how you begin each day is how you begin your life itself. Clyde reflects on the power of intentional mornings and how this simple shift in perspective can transform your entire approach to living with purpose and agency. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positi…
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7/21/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 3, Habit 3.2
5:41
5:41
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People In Part 3, Habit 3, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in e…
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Transform Your Life: Master Your Morning Routine for Success
6:12
6:12
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Discover how to transform your entire life by mastering the first moments of your day. This episode reveals the profound power of intentional morning routines and provides practical guidance for creating a morning practice that aligns with your values and sets you up for lasting success and fulfillment. Don't forget to subscribe, rate, and share it…
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7 Good Minutes: Extra - Why Self-Awareness is the...
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In today's 7 Good Minutes: Extra segment, we explore how true transformation begins with seeing yourself clearly rather than trying to change who you are. Reflect on this powerful shift from self-criticism to self-awareness and discover how it can accelerate your personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉…
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Why Self-Awareness is the Key to Living Your Best Life
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Discover why self-awareness is the master key to unlocking your best life. Learn the three essential dimensions of awareness and practical tools to develop this transformative quality that changes everything. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For…
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7 Good Minutes: Extra - How to Build Unshakable Discipline That...
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In today's 7 Good Minutes: Extra segment, we explore how discipline is really about honoring who you're becoming rather than controlling who you are. Reflect on this powerful shift in perspective and discover how it can transform your relationship with consistency and personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Netw…
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How to Build Unshakable Discipline That Transforms Your Life
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5:04
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Discover the secret to building unshakable discipline that transforms your life from the inside out. Learn why discipline is actually a form of self-love and the three foundational pillars that make lasting change possible. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vib…
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7 Good Minutes: Extra - Transform Your Life: Master...
0:10
0:10
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In today's 7 Good Minutes: Extra segment, we explore the profound truth that how you begin each day is how you begin your life itself. Clyde reflects on the power of intentional mornings and how this simple shift in perspective can transform your entire approach to living with purpose and agency. Don't forget to subscribe, rate, and share it with a…
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7 Good Minutes: Extra - The Foundation of Self-Mastery: Building a Life of...
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In today's 7 Good Minutes: Extra segment, Clyde explores how self-mastery is built on a strong inner foundation of awareness, discipline, and purpose. Discover how to strengthen your roots and meet life’s challenges with wisdom and unwavering strength. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or c…
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7/18/25 - Morning Cereal - *On Location*Inspiration, Nostalgic Facts, and book review: Part 3, Habit 3.1
6:51
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Morning Cereal short series, shooting on location in the Mediterranean. Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People In Part 3, Habit 3, we’ll explore Covey’s timeless advice on building authentic co…
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Mastering Yourself: The True Foundation of a Powerful Life
5:11
5:11
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Self-mastery isn’t about perfection—it’s about learning to move through life with calm intention and powerful self-respect. In this episode, discover how to build the internal foundation that supports real, lasting growth from the inside out. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part …
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7 Good Minutes: Extra - Overcoming Fear and...
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In today's 7 Good Minutes: Extra segment, Clyde explores how fear serves as a herald of expansion, appearing at the threshold of every door that leads to a larger version of yourself. Discover how to reframe fear as a guide toward your greatest growth opportunities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business …
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7/17/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Part 2, Habit 3.13
5:39
5:39
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People In Part 2, Habit 3, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in e…
…
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Overcoming Fear and Unlocking Your Potential
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Learn how to transform fear from a barrier into a bridge toward your highest potential. This episode provides practical strategies for overcoming fear, building courage, and unlocking the extraordinary possibilities that await when you refuse to let fear make your decisions. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=…
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