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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A Bible study podcast highlighting truth that is relevant to our lives today. The purpose of this podcast is to encourage growth in God by learning and understanding His Word which will bring the believer into a closer relationship with God.
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Tired of surface-level self-help? We go deeper. This is where psychology meets the Gospel for real freedom. We swap lies for truth, brokenness for wholeness, and shame for the identity we have in Christ.
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Candid conversations with the leaders shaping a more sustainable future. Hosted by Chad Reed, Gil Jenkins, Hilary Langer, and Guy Van Syckle. Produced by HASI, a U.S.-based sustainable infrastructure investor.
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My name is Arjun Paliwal and I’m the founder of InvestorKit. We help people like you find and secure positive cashflow properties with enormous capital growth potential and secure them at the best prices. Plus, as multi-state licensed buyer’s agents we can give you access to properties across Australia, eliminating location bias…and at times ‘off-market’, before the public even knows they’re for sale.
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Hosted by Life Coach Brandy and Victoria, a soulful and inspiring podcast designed to help you reconnect with your inner truth. Brandy and Victoria guide meaningful discussions on personal growth, spiritual clarity, living your purpose, and emotional renewal. Each episode invites listeners to pause, reflect, and take simple yet powerful steps toward living a more intentional and purpose-driven life.
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DSR's Words Matter

The DSR Network

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Weekly
 
American politics is undergoing seismic changes that will alter the course of history. At Words Matter, we believe that facts, evidence, truth and objective reality are necessary and vital in public discourse. Our hosts and guests have broad experience in government, politics and journalism -- this gives them a unique ability to explain recent events and place them in historic context. Together, with fellow journalists, elected officials, policy-makers and thought-leaders, they will analyze ...
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This is DRIP LINE: a podcast for encouragement and healing, emotionally, mentally, and spiritually. The Drip Line is especially designed for women who have been abused, misused, and traumatized as individuals and by society. Hosted by Truth Drips (A Trademarked - Dilane25 LLC enterprise).
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Dear Gabby

Gabby Bernstein

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Fact & Spin

Improve the News Foundation

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Join Scott Wallace and the team for our daily podcast that lets you discover the truth behind the day’s biggest news headlines! Visit our website at www.verity.news
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Sick Burn Podcast

Thomas W Craig VIII

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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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The Shameless Care Podcast delivers honest, sex-positive conversations about sexual health, STI testing, and relationships—without fear or shame. Hosted by the founder and a practicing medical provider, it’s where real talk meets real medicine.
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Gary Lineker, Alan Shearer, and Micah Richards discuss football's biggest stories. From last-minute winners to transfer sagas, fantasy football gems, and the drama behind the scenes. With strong opinions, brilliant chemistry, and decades of Premier League experience, The Rest Is Football serves up three episodes every week packed with insights, dressing-room stories, and proper laughs. Whether it’s VAR controversies, title races, European nights, or England’s hopes in international tournamen ...
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Barn Talk

Tork and Sawyer Whisler

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Barn Talk is a weekly podcast, hosted by father-son duo Sawyer & Tork Whisler. We exist to share content that educates, inspires, and makes viewers laugh out loud. From the Ag business world to investing, current events, entrepreneurship and much, much more, our vision is to promote agriculture in a positive light, while relating with everyday Americans in discussing kitchen table topics.
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Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Relationship Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex in midlife, offering insights and support for all those experiencing these transformative phases. We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, ...
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Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
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To listen to Fundamental Expressions is Meditation. The basic human predicament can not be solved by any positive explanation or statement. It is rested when you notice it. There is only one step; you have to disregard silently, spontaneously the relief offered by books, gurus, techniques, various entertainments and so on against your present state, which you call unsatisfactory. Just listen or go through. there is nothing to practise or implement. The point automatically takes root while yo ...
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Real Eyes Realize

Christina Roberts Enneking

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REAL Eyes Realize – See the Change. Be the Change. This is a podcast about Love in Action and Truth in Service. REAL Eyes Realize was created to amplify the voices of everyday people making positive Ripple Effects Actualizing Love (REAL) in their communities and beyond. Each episode takes you on a journey into the hearts and minds of change makers – people just like you and me – who decide to go out and make a difference by taking small steps with great love, courage, empathy, and vulnerabil ...
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Very Best of Living

Taylor Hartman

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Dr. Taylor Hartman, relationship expert and Psychologist, discusses key insights that he has made over his professional career on what makes successful relationships. His work The Color Code now called the People Code is a powerful agent for positive healthy relationships both personal and professional.
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Exploring the fundamentals of Human Consciousness phenomena, and its interaction with the Universe, through the methods explored throughout traditional/non-traditional modalities, such as positive psychology, meditation, flow states, out-of-body experiences, mysticism, near-death experiences, psychedelics, and paranormal activities.
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Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

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A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.
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If you're looking for new easy steps to change your life in the best way then should listen to this podcast! I'll be teaching you all the ways to use the magic of your own mind for good instead of letting your mind thrive on the doubts you already have. I want to inspire you to be your best self with tips and tricks that are literally going to help you level up! It's time to put more focus in to you because you deserve this. If you're really ready for a change then listen to these 20/30 minu ...
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The New Abnormal

Sean Pillot de Chenecey

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The New Abnormal podcast (which has over 250,000 downloads) focuses on 'Now / Next / Why'. My guests have include a wide variety of experts based in locations from Los Angeles to Shanghai, Rio to Beirut, and Helsinki to Melbourne. Those guests have included activists, creatives, writers, philosophers, strategists, psychologists, lecturers, futurists etc, and asking them to explain their views has led to some fascinating conversations. Re: my bio, I'm a futurist, public speaker, and author wh ...
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It's all better together. Reality is nothing more than applied meaning, so let's break though society's antiquated implied rules and expectations and break into authentic self-expression to see what's possible for personal, professional, and worldly positive cha ...
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The Disabled Truth

The Disabled Truth Podcast

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Offering 3 unique perspectives, The Disabled Truth Podcast seeks to inspire and motivate those with SCI to live life with a positive mindset while overcoming the physical challenges of daily life.
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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

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Flip the Script with Vic is a sacred space for real conversations with real women 🩷 Hosted by Victoria Nielsen—intuitive healer, mama, and space-holder for the divine feminine—this podcast amplifies women’s voices through raw interviews, intimate solocasts, and unfiltered conversations on motherhood, mysticism, psychedelics, ancestral healing, spirituality, identity, and more. What began as a personal exploration is now a communal prayer: a gathering place for cycle-breakers, mothers, mystic ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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Manifest SHE

Shannon Kline

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Welcome to Manifest SHE, the podcast where manifestation stops being one-off miracles and becomes your lifestyle. Hosted by manifestation mentor and mindset expert Shannon K, this show is your go-to space for learning how to truly manifest your dream life, from manifesting money and aligning relationships to cultivating unstoppable self-worth and inner calm. We blend mystical energies with practical mind rewiring so you can reprogram your subconscious, embody your next-level self, and magnet ...
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Kaitlin Anthony is an ICF-certified coach, former celebrity stylist, Ironman finisher, and the creator of The BEAM Method — a 3D / 4D / 5D identity-first framework redefining how modern women grow their businesses. Unlike traditional coaching that fixates on cookie-cutter tactics and hustle, Kaitlin helps entrepreneurs and creators scale by building from identity, nervous system congruence, and feminine power — without abandoning their lives, their bodies, or themselves. Her signature BEAM M ...
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Our Resolute Hope Podcast

Frank Friedmann and John Russin

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Welcome to the podcast ministry of Our Resolute Hope. Join this weekly conversation with Pastor Frank Friedmann, his sidekick John Russin, and others as we consider God’s great love and matchless grace in Jesus Christ. Walk with us as we learn more about the Way, the Truth, and the Life --- Jesus! Choose Hope! Choose Jesus!
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Living to 100 Club

Joseph M. Casciani, PhD

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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Start Smart is the podcast for the messy, beautiful side of early pregnancy—the symptoms, the surprises, and the stories no one talks about. Hosted by the CEO of Materna Health, Kristen Williams, we bring you real conversations with OB/GYNs, midwives, and moms navigating everything from positive tests to Hyperemesis Gravidarum, spotting, IVF, and first-trimester freakouts. Whether you're TTC, newly pregnant, or supporting someone who is, Pregnant-ish is here with facts, empathy, and zero jud ...
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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to ...
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Police aiding a homeless man to get his first apartment in 30 years, the Canadian Cancer Society's plan to reduce lung cancer deaths by 2035, and a community initiative where a man ensures a child safely gets to school during freezing weather. If you want to get in touch with The Positive Truth to give us positive news stories you want us to talk a…
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Many people fantasize about exploring intimacy with three people, but very few know how to talk about it or where to begin. In this episode, I walk through communication steps, boundary-setting, and five setups that help people feel grounded instead of overwhelmed. In this episode, I break down what people over 50 are most curious about when it com…
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Toxic positivity is everywhere — in self-help, social media, and even in our relationships. But what if constant positivity isn't helping you… what if it's hurting you? In today's episode, I break down the dark side of "good vibes only" culture and why forcing positivity is stopping your growth, blocking your healing, and keeping you stuck in cycle…
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Sorry, but I have to say it... We are optimizing our way to boredom. Measure everything, test every variation, and optimize the customer journey until it’s "perfect". That seems to be the mantra of modern business today. But in this first episode of 2026, our guest ​Kendra Shimmell​ throws a big wrench in this machinery. Kendra argues that while th…
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Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
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Iran’s president calls for dialogue amid ongoing protests, Russia depl oys the Oreshnik Missile System to Belarus, A military-backed party claims victory in the first phase of Myanmar’s election, Boeing wins an $8.6 billion Pentagon contract to build F-15 jets for Israel, A judge temporarily blocks Trump from ending temporary protected status for S…
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Most people don't fail because they lack talent. They fail because they're waiting for support that's never coming. In this episode of The Marcus Allgood Show, we tackle a hard truth most people don't want to hear: 👉 Nobody owes you support. Not your friends. Not your family. Not your coworkers. If you're waiting for validation, encouragement, or a…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
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Where are big investors quietly positioning themselves for the next decade? Not all Aussie cities are set to grow equally, and in this episode, we break down the three that have the strongest data behind them for long term performance. Junge Ma, Senior Research Analyst at InvestorKit, reveals the cities with powerful drivers behind them: major infr…
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In this episode, you'll hear how to figure out what your future goals are and how to align with them. I speak about what the last 9 years have meant spiritually for everyone and why you might have gone through trauma and loss in relationships with friends, partners and maybe even family. the future can be daunting but not when you know how to keep …
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Sex is supposed to be fun — but for a lot of people, it comes with some unsexy side effects. In this episode, we talk honestly about bacterial vaginosis (BV), urinary tract infections (UTIs), and yeast infections — why they’re common, why they often show up after sex, and why they’re not a sign that anything is “wrong” with you or your partner. Mos…
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In this expansive and deeply honest episode of Flip the Script with Vic, I'm joined by evolutionary astrologer and intuitive guide Michelle Saya for a conversation about astrology as a tool for healing, self-trust, and spiritual remembrance. Michelle shares her journey from the fashion industry and crisis communications to astrology, weaving togeth…
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Donald Trump hosts Benjamin Netanyahu at Mar-a-Lago, U.S. President Trump met with Volodymyr Zelenskyy to discuss the Russia-Ukraine war, President Trump claims a U.S. strike on a drug facility in Venezuela, China launches large-scale military drills around Taiwan, North Korea fires cruise missiles and pledges a nuclear buildup, Iran’s president sa…
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💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser This episode is the best of 2025 and pulls together the moments that defined Taboo To Truth this past year. Let’s revisit the conversations that sparked the most reactions, the questions listeners were afraid to ask, and the tr…
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Welcome to Barn Talk! In this Hot Topics episode, Sawyer and Tork cover everything from what’s happening on the farm to the bigger picture in AG, economics, and world events. You’ll get the latest market updates on corn, beans, and livestock, plus hear firsthand stories from rural life and how changing weather is impacting the Christmas season in I…
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In this transformative episode, Gabby reveals her proven 5-step guide to manifesting your desires effortlessly in 2026. She breaks down exactly how to move from a mindset of trying to "fix" yourself to one of consciously creating your reality, guiding you through an energetic audit of the past year, the power of "I Am" statements to rewire your bra…
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In this inspiring season finale of You Have a Dream: Living with Purpose, Coach Brandy and Victoria walk you through Clearing the clutter physically, emotionally, and spiritually. A great way to start the New Year. Practical steps are given to stay de-cluttered. Share a post or photo of your “Brain Dump Journal” Please like, follow, share, and subs…
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How did Unai Emery’s genius win Aston Villa the game at Chelsea? Has Rayan Cherki’s brilliance been the spark that has seen Man City win eight games on the bounce? How has Keith Andrews got Brentford playing so effectively after losing Bryan Mbeumo & Yoane Wissa in the summer? Gary, Alan and Micah also debate whether Arsenal continuing to win these…
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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Send us a text We trace the Little Drummer Boy to confront grief, anger, and hope in the days after Christmas. A simple drumbeat becomes a doorway to healing, showing how offering what we have invites joy back into a wounded heart. • why the holidays reawaken pain and triggers • Aaron’s journey from loss and rage to encounter • exploitation, scarci…
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The U.S. strikes Islamic State group militants in Nigeria, Nigeria’s Borno state suffers a deadly mosque bombing, Russian bombers fly near the U.K. on Christmas, Israel becomes the first nation to recognize Somaliland, Ex-Malaysian leader Najib Razak is found guilty in a fraud case, China sanctions 20 U.S. firms over an $11B Taiwan arms deal, The U…
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Optimistic bias by a family member charged with healthcare decisions can be a barrier for your wishes to be carried out. Learn how to avoid it in your advance care planning: https://bit.ly/499XQqa When Families Don’t Hear the Truth: Why We Ignore Poor Prognoses When someone we love is critically ill, we hang on every word from the medical team. But…
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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💋 Hotter, Wilder, Wiser is now 75% OFF! Use code HOLIDAY2025 at checkout! https://www.taboototruth.com/hotter-wilder-wiser Do you fall fast and then feel abandoned when they pull away? You are not broken. In this episode I explain the anxious and avoidant attachment cycle and why it feels so intense. I walk you through what is happening in your ner…
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Before Viagra, erectile dysfunction was not treated with a discreet pill and a glass of water. It was treated with injections straight into the penis, vacuum pumps that looked like medical torture devices, hormone experiments, surgery, psychotherapy, and a truly impressive amount of bad science and outright nonsense. In this episode, we walk throug…
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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We need to talk about the "intern" sitting on your desktop... Come on, you know the one. Sure, they are fast, very eager to please, and can process data at lightning speeds. But they also have a bad habit of hallucinating facts and making things up just to make you happy. Of course, I’m talking about AI. It is fair to say that we are past the initi…
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode, Dr. Joseph Casciani speaks with Dr. Prudence Hall. Dr. Hall is a gynecologist and pioneer in bioidentical hormone therapy and functional medicine.Dr. Hall shares her fou…
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Caring for an aging parent or loved one often brings emotional strain and managing complex medical information. Importantly, we can add the pressure of supporting caregivers and coordinating support across family members. In this episode, Dr. Joseph Casciani, Living to 100 Club Host, speaks with Crystal Gallo, CEO and founder of Innerhive. This is …
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Most people say they're burned out. But here's the uncomfortable truth: you're probably not burned out — you're unorganized, overstimulated, and undisciplined. In this episode of The Marcus Allgood Show, we break down why "burnout" has become a socially acceptable excuse for chaos, distraction, and lack of structure — and how reclaiming discipline,…
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The U.N. Security Council discusses U.S.-Venezuela tensions in an emergency meeting, President Trump unveils a new “Trump Class” fleet of naval battleships, Thailand and Cambodia prepare for Christmas Eve ceasefire talks, Sudan’s Prime Minister proposes a U.N.-monitored ceasefire to end its civil war, U.K. police plan to scrap the non-crime hate in…
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become …
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It’s been a disastrous year in American politics. Donald Trump is going around naming everything after himself and proclaiming everything is great while the economic realities for millions of Americans continue to sour. Is there anything to be optimistic about as we approach 2026? David Rothkopf and Norm Ornstein take stock of our current situation…
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Which suburbs will deliver the strongest capital growth in 2026? In this episode, InvestorKit Senior Research Analyst Junge Ma reveals the 10 regions across Australia showing the clearest signs of breakout performance next year. From shifting inventory levels to tightening rental markets, Junge breaks down the early indicators pointing to rising pr…
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A Russian general is killed in a car bomb attack in Moscow, Chuck Schumer seeks legal action over the Epstein files release, The U.S. reportedly pursues a third tanker off Venezuela, France approves plans for a new nuclear aircraft carrier by 2038, Larry Ellison backs Paramount's $108B Warner Bros. takeover bid, Trump names Louisiana Governor Landr…
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