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Positive Aging Podcasts

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The Positive Pause

National Menopause Foundation

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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heroic aging

Angus Harding

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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic ...
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We Hate Movies

WHM Entertainment

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Since 2010, the We Hate Movies podcast has been loudly celebrating and tearing apart movies from across the spectrum: from forgotten '80s actioners and insane romantic comedies of the '90s, to the early CGI blockbusters of the aughts and the hyper-nostalgic franchises of the 2010s and today. Every week, comedians Andrew Jupin, Stephen Sajdak, Eric Szyszka, and Chris Cabin pick a movie from the near-past to discuss and joke around about in all its positive and negative glory.
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A Certain Age

Katie Fogarty

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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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How can you create an unshakeable business? My name is Leila Hormozi and I crossed $100M by the age of 28. Now I’m growing acquisition.com into a billion-dollar portfolio. In this podcast, I share the lessons I’ve learned in scaling big businesses and helping our portfolio companies do the same. Buckle up, Let's BUILD. New Episodes Every Monday & Wednesday!
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Aging & Raging

Aging & Raging (from the ladies of Nursing & Cursing)

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From the unapologetic ladies of Nursing & Cursing comes Aging & Raging—a brand new podcast about what it means to be a woman when the kids are now thriving… but you’re just surviving. Moms, we’re in this together - just out here trying to find our sanity, our readers, our car keys, and our will to cook. another. fucking. dinner. We’ve traded blowouts for hot flashes, playdates for pelvic floor therapy, and honestly? We’ve never had more to say. Buckle up—middle age is here, and she brought a ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Mean Age Daydream

Brian McWilliams

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Hate life with a positive outlook! Brian McWilliams brings unfiltered comedy, criticism and cultural commentary every Wednesday with Mean Age Daydream. Brian McWilliams, co-Founder of one of the longest running libertarian podcast networks in Lions of Liberty, and host of “Mean Age Daydream,” applies his depth of experience as a libertarian thought leader with his talents as a writer and thinker to create Freedom Futurism. Essentially, breaking down what the promise of more freedom actually ...
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Living to 100 Club

Joseph M. Casciani, PhD

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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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Interviews with authors of articles from JAMA Internal Medicine. JAMA Internal Medicine is an international peer-reviewed journal providing innovative and clinically relevant research for practitioners in general internal medicine and internal medicine subspecialties. We strive to publish articles that are stimulating to read, educate and inform readers with the most up-to-date research, and lead to positive change in our health care systems and the way we deliver patient care.
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Shaking Tables with AA

Abiola Aduragbemi

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SOCIETY & CULTURE 🎙️ Mission - Helping young people become less terrible humans. - Questioning the abnormalities of social conventions. - Changing lives one episode at a time via somewhat comical conversations. Vision Having engaging conversations that inspire positive changes in everyone involved – speakers and listeners.
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Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Ələmdar Manafov

Ələmdar Manafov

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Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram. Sloqanım: Be Positive Sosial media hesablarım: Ələmdar Manafov INSTAGRAM və LİNKEDİN hesabı. Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Brandi ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Community Matters

Community Industry Group

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Community Matters is the new podcast hosted by Community Industry Group’s CEO Nicky Sloan that dives into community-driven solutions for pressing issues. Join Nicky as she catches up with community leaders to hear inspiring stories, expert insights, and actionable ideas to create positive change.
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Unity of Houston offers positive, practical, and progressive teachings that support spiritual evolution and abundant living. The Unity movement is open and welcoming of all individuals regardless of race, color, gender, age, creed, religion, national origin, ethnicity, physical disability or sexual orientation. We take an extremely positive approach to life, emphasizing our Oneness in God and the goodness in people and all of life. We have a mid-week service on Wednesdays at 7pm, called WNL! ...
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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Front Porch AF

susanhavlish

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Neighbors Kelli & Sue -- from the Bend in Madison, TN -- and guests, hang on their audio front porch, drink, laugh, gossip, discuss politics, dogs, local goings on, why Indian motorcycles are a girl’s best friend--and how we can all make a positive difference in our world. Snark meets joy on Front Porch AF. New episodes every other Wednesday. We hope.
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Totally Women!

Indie Creative Podcasts

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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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Modern Aging

Risa Morimoto

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Welcome To The Modern Aging Podcast! If you are over 40 and are looking to optimize and elevate your health and well-being in holistic and innovative ways, then this is the podcast for you! Each week, we will share interviews with top experts in holistic health, wealth, body, mind and spirit. As an integrative health coach and avid traveler, I will share my findings with you and provide insightful tips on how we can live better and longer after 40. My mom had a massive stroke at 65 in 2001 a ...
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A Change of Brand, produced by Matchstic, is a podcast about the world’s most loved consumer companies and their rebrand glory, drama, or disaster. In this series we will go deeper than color palettes and typography, talking with brand leaders and agency creatives to retell the story behind the change. Getting into the nitty-gritty, we learn about their leading-edge work, creative process, and approach to change management. Regardless of fame or fail, our mission is to tell these stories to ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Tell Me Something Good About Retail

Bob Phibbs, The Retail Doc

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Conversations with retailers and their suppliers that shine a light on the most positive aspects of retail. Get tips about competing in brick and mortar retail, resources for retail sales training, retail-specific marketing advice, ways to make your retail operations run more smoothly, and much more. New episodes release every week!
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The Modern Hotelier

David Millili & Steve Carran

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Each episode we discuss industry trends, talk about new technologies, and speak to industry experts. All so that you, The Modern Hotelier, can succeed in a new age of hospitality.
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Ambition Habits

Tiffany Mika

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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Play Your Position

Mary Lou Kayser

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Many of us receive the call to leadership at some point in our lives. It can happen when we are young, and it can happen later. Sometimes it happens more than once. Regardless of its timing, saying yes to that call fundamentally changes us and the direction of our lives. The Play Your Position Podcast explores what happens when we answer the call -- and why it matters.
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This Clinical Life, proudly presented by Practicing Excellence, is a podcast that explores how investing in the growth and development of our healthcare workforce can serve as a powerful catalyst for positive change. The podcast is hosted by Practicing Excellence Founder, Stephen Beeson, MD. For more, visit www.practicingexcellence.com.
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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2025 is the 6th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and ...
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Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitne ...
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Dementia Care Partner Podcast with Teepa Snow

Teepa Snow's Positive Approach to Care

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This is the Dementia Care Partner Podcast, a podcast to help you navigate the senior care maze. Learn and laugh with us as we discuss creative solutions and ideas to common and uncommon dementia care challenges, and how to make sense of the senior care industry and options even if you're not a professional. Are you caring for a person living with dementia? We would love to hear from you! Send us a note at [email protected] and tell us what you'd like for us to discuss! You can also visit ou ...
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Age of Reason is a channel that promotes positive Atheism, knowledge and common sense... and now I mostly talk about Climate Change because I strongly believe this is the one existential threat that endangers us all.
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Sense-Making in a Changing World

Morag Gamble: Permaculture Education Institute

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Join Morag Gamble, global permaculture teacher and ambassador, in conversation with leading ecological educators, thinkers, activists, authors, designers and practitioners to explore the kind of thinking and action we need to navigate a positive and regenerative way forward, to myceliate possibilities, and share ideas of what a thriving one-planet way of life could look like. In today's constantly changing world, Morag's guests offer voices of clarity and common sense.
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Get Synced

Vanessa Marie Dewing

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Welcome to GET SYNCED! Where the "seemingly impossible" blowing your mind, is your new baseline. We're diving into the wild stories, juicy mindset flips, sacred sychronicities, and can't-make-this-up moments that prove the Universe has humour, heart and a plan. Get ready to think bigger, trust deeper, and manifest like you mean it! This is for US who, in life's moments of challenge and hopelessness, can INSTANTLY sync back up with source by remembering- our power. This is for those ugly cry ...
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Chris Nelson, Founder of Human Video, chats weekly to global marketing leaders about how, in an age of AI, we can humanize B2B marketing. Even in the B2B marketing world 'people buy from people' and including real authentic human content in your strategy has never been more important. Topics discussed include, founder-led branding, thought leadership, social proof, humanizing your brand, marketing to the the 95% and how to get your audience to know, like and trust you.
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Are you an overstretched midlife mom juggling teenagers and aging parents while feeling mentally exhausted and losing yourself in the process? You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself. This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsib ...
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Jethro Jones interviews instructional leaders from around the nation to learn and teach what it takes to become a transformative principal. Episodes address topics like Response to Intervention (RTI), Multi-Tiered System of Support (MTSS), Positive Behavior Interventions and Supports (PBIS), the latest advances in educational research, standards-based grading, and interviews with industry leaders like Bill Daggett, Rick Wormeli, Todd Whitaker and even people outside the education like Seth G ...
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Team Building Saves the World explores the power of teamwork through conversations with thought leaders, industry pioneers, and experienced team building professionals. Each episode offers tips, strategies, and valuable insights on building a positive company culture and creating lasting impacts in the workplace and beyond. Hosted by Rich Rininsland, you’ll hear laughter, inspiration, and practical takeaways to help transform your team. This podcast is a presentation of TeamBonding, providin ...
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📝 Episode Description In this episode of Performance Delivered – Insider Secrets for Digital Marketing Success, host Steffen Horst is joined by Lori Stout, CMO of Bigleaf Networks. Lori shares how marketers can blend AI-driven insights with customer feedback loops to sharpen positioning and messaging in a fast-changing landscape. From leveraging ad…
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Join us for an enlightening conversation with Cliff Tan, the Singapore-born architect who became a global feng shui sensation after his first TikTok video went viral. In this in-depth interview, Cliff shares his unique approach to feng shui that combines his architectural expertise with ancient Chinese wisdom. What You'll Learn: The difference betw…
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In this episode, Robin talks with Candace Wheeler, an 81-year-old spiritual psychologist and seminar leader, about embracing aging, discovering hidden gifts, and living with purpose. Candace shares transformative stories — including a powerful video-feedback seminar in a maximum security prison — and explains how readings, heart coherence, gratitud…
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Dementia care educator Teepa Snow tackles those alarming dementia study headlines, including one that stated that loneliness increases dementia risk by 50%. She explains how study headlines often use fear tactics and shares practical advice on how to dig deeper into the research before panicking. Check out how to get connected with any person in yo…
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Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get your custom nutrition plan FREE (limited time). — Can your smartphone really rival a $100,000 DEXA scan? What if the same device you use to scroll Instagram could also reveal your body fat percentage, fat distribution, and even your …
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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We think fitness is about the body. But in truth, it begins in the story we tell ourselves. In this conversation with Jake Parker, we explore fitness not as a battle of discipline, but as a shifting of identity. Humans evolved in a world of scarcity where every calorie mattered. Now, in a world of abundance, that same wiring works against us. The m…
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Pat Fenner’s divorce provided a kick in the pants to deal with mental health issues such as self-image, self-worth, and imposter syndrome. Combining these skills and experiences, she helps other “mature” women find their voices and thrive in life. Today Pat discusses: The changes in self over 37 years of marriage The challenges in starting over tim…
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In this episode of Performance Delivered: Insider Secrets for Digital Marketing Success, host Steffen Horst explores the evolving challenges of the CMO role with Karl Van den Bergh, Chief Marketing Officer at Illumio. Karl shares insights from his 25+ year career leading marketing, product, and GM roles across startups and billion-dollar tech compa…
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In this episode, David Millili and Steve Carran sit down with Elle Rustique, Founder and CEO of TipBrightly—a FinTech company revolutionizing tipping through easy, cashless, app-free technology. Inspired by her mother, a hotel housekeeper, Elle turned a personal story into a mission to create more equity, gratitude, and recognition for frontline ho…
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Are you the one who’s always reliable, the steady hub for your family, workplace, and friends? If you find yourself exhausted, disconnected, or feeling invisible, this episode, "The Risks You Take When You Fail To Be Present For Yourself," is for you. I dive into how chronic self-neglect isn’t just about a busy schedule, but a deeper, slow-burning …
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In this episode, celebrated meeting design expert and corporate trainer Brian Walter joins the show to share his journey from retail beginnings to becoming a nationally recognized speaker and CEO of Extreme Meetings. Brian reveals the lessons learned from the sales floor, the art of customer service, and how retail shaped his approach to engaging m…
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What does it mean to age powerfully as a man? Meet Nate Wilkins—71 years young, fitness trainer, and living proof that your best years can absolutely be ahead of you. After a successful career in parks and recreation management, Nate faced a wake-up call at 55: weighing 230 pounds with heart issues. Instead of accepting decline, he completely trans…
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Jay Croft speaks with Andrew, a retired tech and travel executive and long-time gym-goer, who poses a provocative question: How can gyms stay relevant for older adults who are already fit? This episode dives into how fitness professionals can better serve this overlooked but important segment of the over-50 population. If you're a gym owner, traine…
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On this week's Mean Age Daydream: The deep irony of the purported "Nazis" of 4Chan being the bulwark against the EU's censorship 4th reich; DNC summer meetings are hilarious and show they've learned nothing, and could Russia be the US' most potent ally in the future? Care about your liberty and future? Don’t miss the Expat Money Online Summit, Octo…
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Our Jill is getting married 🥹 If you’ve been a listener from the beginning, you’ll know what a big deal this is and just how proud we are. To celebrate Jill’s Final Fiesta (IYKYK), Danny-J planned a wild bachelorette trip in Cabo. And by wild, we mean incredibly tame and everyone was in bed by 10. No, really. Life may not look how we thought it wou…
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Kelli and Sue welcome veteran Wes Minto to the front porch to discuss his Army experience, deployment to Iraq, and concerns about the use of military forces in U.S. cities, especially in the light of a soldier’s training to “toe the line.” Wes also offers practical advice on supporting veterans and how the public can engage with service members dur…
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When you’ve just stepped out of a caregiving visit with an aging parent or parents, and need to transition into ‘mom’ mode, how do you reset before meeting the demands of your own family, work, and home? In this Mindfulness Moment episode of The Mindful Midlife Mom, Valerie guides you through a soothing, nature-based meditation to help release the …
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Get your FFMI calculated automatically with the Physique & Biofeedback Tracker in Physique University to track your actual muscle development over time and understand exactly what phase of training you should focus on next. This special link also gets you a FREE custom nutrition plan: bit.ly/wwpu-free-plan -- Is your strength training actually buil…
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When you picture a gunfighter, you probably think of a Hollywood cowboy — spurs jangling, six-shooter on his hip, squaring off at high noon in a dusty frontier town. But gunfighters weren’t just products of Hollywood. They were real men who lived and died by a code: one rooted in a particular sense of honor. My guest today is Bryan Burrough, author…
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In this episode, hosts Steve Carran and David Millili sit down with Jon Buerge, President of Urban Villages, to explore how sustainable development is reshaping hospitality. From his upbringing in Aspen and a deep-rooted love of nature to leading innovative, carbon-positive hotel projects like Populus, Jon shares how design, community, and environm…
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How many projects require three brands to be developed within a year? For Utah’s newest professional sports team, they needed visuals for the announcement of getting a hockey team, the temporary Utah Hockey Club, and finally the Utah Mammoth. Ben Barnes, Senior Brand Director at the Utah Jazz and Utah Mammoth, shares how he and his team navigated t…
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In this powerful episode, Mitesh Kapadia shares his journey from Wall Street to wellness, offering a fresh perspective on being present in both leadership and life. He explains how shifting from constant striving to learning how to be in the present can lead to deeper fulfillment, stronger connections, and even greater productivity. Through real st…
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Recorded December 4, 2024 at Laugh Boston - Boston, MA “Could I get some ‘directions’ over here?” - Eric On the final Summer Live episode this season, it’s our show from last year in Boston chatting about the rom-com classic, Pretty Woman! What kind of high society rich-guy party hires a close-up magic performer? Why did they write Julia’s characte…
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It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other things matter much more than you will ever know. Saying hi to that strange…
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Feel like your midlife body has betrayed you? Stiffer joints, mysterious aches, less energy—these aren't just inconveniences, they're warning signals about your future independence. Dr. Vonda Wright, orthopedic surgeon, and author of "Unbreakable," returns to the show with a science-backed blueprint to prevent the broken hips, osteoporosis, and fra…
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In this episode, Leila (@LeilaHormozi) breaks down the five common behaviors that quietly kill executive presence and exactly what to do instead. From overexplaining and nervous fidgeting to avoiding hard conversations, she shares the practical shifts that turn scattered communication into sharp authority. Packed with stories, examples, and simple …
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Build muscle and lose fat (no dieting or bulking) with the 90-Day Body Recomp Workshop replay + bonuses (90-day week-by-week plan, custom nutrition plan, and training programs for 3, 4, and 5 days per week): live.witsandweights.com -- You've been told that belly fat gain during midlife is inevitable... just part of aging and declining hormones that…
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tiffany Shah, founder of FEAM Revived, a nonprofit dedicated to supporting Financially and Emotionally Abused Mothers. Tiffany opens up about her own 20-year marriage, the painful road through divorce, and the financial and emotional devastation that inspire…
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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It’s a seismic shift when your parent can no longer live alone—and suddenly, the weight of their care falls squarely on your shoulders. This episode honors the emotional aftershock of that transition: the grief, the guilt, the relief, and the heartbreak. If you're mourning the end of the relationship as you knew it, you're not alone. In this deeply…
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This week in my Instagram feed, I shared 2 critical principles that determine if your nutrition plan will actually work for fat loss and muscle building in real life, such as: When life is at its messiest, not just when everything is perfect Dealing with social events, travel, and celebrations (birthday cake!) Eating more but not eating more calori…
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In this episode of Transformative Principal, host Jethro Jones sits down with K.C. Knudson, MTSS Coordinator at the Northwest Educational Service District, to explore the critical distinction between coaching and evaluation in education. Drawing on research and real-world experience, K.C. shares why 98% of teachers need coaching—not evaluation—and …
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This episode, Rebecca Tickell - an award-winning documentary filmmaker, passionate storyteller and environmental activist - joins to explore the art of regeneration. Rebecca creates films, like 'Common Ground' and 'Kiss the Ground', that combine powerful cinematography with a hopeful movement for soil regeneration and health. In a world where extra…
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SMM yalanları Şüar: Sağlam Cəmiyyət üçün, Sağlam düşünək, Sağlam yaşayaq… Sloqanımız: Be Positive Sosial media hesablarım: Ələmdar Manafov INSTAGRAM və LİNKEDİN hesabı. Təşəkkür edirəm Dinlədiyiniz üçün və rəyinizi gözləyəcəm. Təşəkkür edirəm Dinlədiyiniz üçün və rəyinizi gözləyəcəm. Support the show…
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Why I’ve Been Quiet — And What’s Coming Next In this heartfelt episode, Tiffany Mika opens up about the past few months — the highs, the heartbreaks, and the deep reflections that led to the creation of Where Women Rise Together. She introduces Where Women Rise Together — a free, inclusive community designed to help women build confidence, connect …
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Ever felt like you were wrestling with more than just a campfire? Me too. Turns out, controlling fire is a bit like trying to control your own mind; tricky, unpredictable, and full of surprises. In this episode, we have an episode drop from Sam's new show "How to Change the World; The History and Future of Innovation". We dive into the wild story o…
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Intermittent fasting is a powerful eating pattern that can promote some hugely beneficial changes in your body. This science-backed approach could help you lose weight, lower your risk of diabetes, enhance brain function, reduce inflammation, and even extend your life. I cover how intermittent fasting works and how to get started if it’s something …
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Dementia care educator Teepa Snow explains that the assumption that any cognitive changes must be dementia can cause an oversight of treatable issues such as depression, hearing loss, or grief. She shares the reasons that getting curious instead of fearful about brain changes can be beneficial. For a deeper dive, check out Teepa’s book Understandin…
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In this throwback episode, Leila (@LeilaHormozi) explains why most accountability systems fail and how to implement one that actually sticks. She breaks down the difference between tactical and developmental accountability, shows why reinforcement is the missing link, and shares her formula for creating accountability that drives results instead of…
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Join Physique University (free for 2 weeks) to engineer your best physique using our science-based fat loss and muscle-building blueprint — Why can two people follow the same diet and training plan but get completely different results? Could your DNA explain why fat loss feels harder, or why recovery takes longer? And is genetic testing the breakth…
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What if success isn’t about working harder or even more achievement, but about how we feel day to day? In this episode, Mike Winnet invites us to reconsider the very stories we tell about ambition and achievement. The culture around entrepreneurship often creates illusions; mirages shimmering in a desert of social media noise. Mike challenges us to…
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Patti Bevilacqua is in my socials a lot and her accomplishments since we last spoke 3 years ago are almost too many to count. Why is that impressive? Well, 35 years ago, Patti was diagnosed with Multiple Sclerosis – MS. Today Patti discusses: What exactly MS is Canada has highest rate of MS in the world and 3 out of 4 are women Evolution of Patti’s…
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