Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Positive Aging Podcasts
For solo professionals who want to make more and work less without hiring.
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Since 2010, the We Hate Movies podcast has been loudly celebrating and tearing apart movies from across the spectrum: from forgotten '80s actioners and insane romantic comedies of the '90s, to the early CGI blockbusters of the aughts and the hyper-nostalgic franchises of the 2010s and today. Every week, comedians Andrew Jupin, Stephen Sajdak, Eric Szyszka, and Chris Cabin pick a movie from the near-past to discuss and joke around about in all its positive and negative glory.
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Twice a week, the Guardian brings you the latest science and environment news
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
7k
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Hate life with a positive outlook! Brian McWilliams brings unfiltered comedy, criticism and cultural commentary every Wednesday with Mean Age Daydream. Brian McWilliams, co-Founder of one of the longest running libertarian podcast networks in Lions of Liberty, and host of “Mean Age Daydream,” applies his depth of experience as a libertarian thought leader with his talents as a writer and thinker to create Freedom Futurism. Essentially, breaking down what the promise of more freedom actually ...
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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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Forget choosing between ‘self-help’ and ‘wellness’ podcasts. If you are looking for self-improvement motivations or health tips, to thrive physically AND mentally—without drowning in complexity—you’re home. The Tattler Square: Motivation & Wellness Podcast offers energetic, science-backed insights to help fuel your personal growth. Your mind and body aren’t separate—we tackle them as one system. Each episode combines mindset shifts and resilience-building habits with practical tips on preven ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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Candid conversations with the leaders shaping a more sustainable future. Hosted by Chad Reed, Gil Jenkins, Hilary Langer, and Guy Van Syckle. Produced by HASI, a U.S.-based sustainable infrastructure investor.
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Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation. In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about their experiences with finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you. The hope is that together we can change the narrative around nutrition and exer ...
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Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram. Sloqanım: Be Positive Sosial media hesablarım: Ələmdar Manafov INSTAGRAM və LİNKEDİN hesabı. Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Brandi ...
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Welcome to Actual People, an unfiltered exploration of individual and societal shifts in a world undergoing tremendous change. I open up about my own experiences in order to dive into social and cultural phenomena, positive developments, and collective pain. We look at survival, endurance, strength, triumph and despair while imagining a future with creative joy and hope. Each episode is dedicated to meaningful conversations about the evolving landscape of our lives and the power of our own c ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
0140
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Community Matters is the new podcast hosted by Community Industry Group’s CEO Nicky Sloan that dives into community-driven solutions for pressing issues. Join Nicky as she catches up with community leaders to hear inspiring stories, expert insights, and actionable ideas to create positive change.
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Welcome to the Snazzy & Sage Podcast—a bold, uplifting show for anyone ready to reinvent themselves with style, confidence, and purpose. Hosted by Dr. Kerry Szymanski—style and confidence coach, educator, and founder of Snazzy & Sage—this podcast features real conversations with remarkable people redefining what it means to thrive in their next chapter. Whether it’s launching a business, rediscovering identity, dating with confidence, or embracing creativity later in life, our guests share i ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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No politics. No news. No true crime. No scary stories. Just a friendly voice talking about positive things in a relaxing manner, to help you drift off to sleep with ease. Or, maybe if you are in need of a little kindness, this podcast can keep you company and help you feel like someone out in the world cares about your happiness! Your host Shasta Re will present a wide variety including all kinds of topics, short stories, audio books, poetry, and easy listening chit-chat. Settle in and forge ...
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Sensationally Silver: A State of Mind - Conversations with Extraordinary Ordinary Persons of Age offers relevant information, valuable insights and uplifting messages to inspire a positive, purposeful and empowered second half of life. Along with health, well-being, special grooming tips and making our dreams come true we’ll address honestly the cultural taboos relevant to this time in our lives; ageing, grief, dying, disability and death. Remember - we’re not old and grey - we’re Sensationa ...
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Unity of Houston offers positive, practical, and progressive teachings that support spiritual evolution and abundant living. The Unity movement is open and welcoming of all individuals regardless of race, color, gender, age, creed, religion, national origin, ethnicity, physical disability or sexual orientation. We take an extremely positive approach to life, emphasizing our Oneness in God and the goodness in people and all of life. We have a mid-week service on Wednesdays at 7pm, called WNL! ...
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
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Melody Carlisle and Sabrina Bradley love romance and they do it out loud! Every Monday, these long-distance best friends recap romance novels from a comedic, intersectional feminist, sex-positive perspective. If you're itching for a BFF book club or just love raucous slumber party vibes, this is the show for you! Whether you've read the book or not, all are welcome! Giggling, tangents, and sincere joy abound.
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Meet Eydie and Leah as they have fun chit chatting about dreaming big and living their best lives. It's inspirational, motivational, and full of joy and laughter! You can also join The Chit Chat Coop on Facebook to interact with a positive, vibrant community of listeners! #2chitchatchicks #womenpodcasters #tellyourstory #50ish #ww #midlifewomen #womensupportingwomen #midlifeinfluencers #midlifehealth #midlifefitness #agepositive #ageisjustanumber #womenshealth #selfcare #midlifejourney #midl ...
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SOCIETY & CULTURE 🎙️ Mission - Helping young people become less terrible humans. - Questioning the abnormalities of social conventions. - Changing lives one episode at a time via somewhat comical conversations. Vision Having engaging conversations that inspire positive changes in everyone involved – speakers and listeners.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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A Change of Brand, produced by Matchstic, is a podcast about the world’s most loved consumer companies and their rebrand glory, drama, or disaster. In this series we will go deeper than color palettes and typography, talking with brand leaders and agency creatives to retell the story behind the change. Getting into the nitty-gritty, we learn about their leading-edge work, creative process, and approach to change management. Regardless of fame or fail, our mission is to tell these stories to ...
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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Behind the Lines with Arthur Snell is a new geopolitics podcast. Every week we give the listener access to the best informed people to help you understand this turbulent world and get a feel for the things that will matter in the future. I am on Bluesky here and you can read some of my thoughts on world affairs here https://arthursnell.substack.com/ If you enjoyed this podcast please spread the word and give us a positive review - it makes all the difference! NEW: we get a lot of great write ...
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Are you a business owner who’s falling behind the competition, feeling anxious about unforeseeable disruptions, or having trouble hiring and keeping the best employees? If so, Disrupt & Innovate podcast is tailored to you. We believe in disruptive leadership as a conscious choice to challenge the status quo for a better future. Our goal is not to stir things up for the sake of it, though we do find it exhilarating. Rather, we want to inspire positive changes in your business, your personal l ...
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Go beyond the basics of service design and learn what it truly takes to deliver services that make a positive impact on people, business and planet.
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic ...
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Welcome to You Shine! Formerly Chapters of Change. A self help podcast where you are inspired to transform adversity into success and become your best self. Through thought-provoking book readings and literary discussions, we’ll uncover insights and blueprints to create positive impact and live a fulfilling, purpose-driven life. Join us as we journey through self improvement, living our dreamed authentic life and claiming our place among the world's most impactful individuals.
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Conversations with retailers and their suppliers that shine a light on the most positive aspects of retail. Get tips about competing in brick and mortar retail, resources for retail sales training, retail-specific marketing advice, ways to make your retail operations run more smoothly, and much more. New episodes release every week!
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2025 is the 6th Season of The Boomer Woman’s Podcast. Each episode is a conversation between me – I’m Agnes Knowles, your host – and a guest who talks to a subject that, someway, somehow, is relatable to Boomer Women. The guests can be any age, any gender, as long as their message is positive, informative, pertinent to our demographic. You, dear listener, might need to be open-minded, curious, tolerant, inclusive… and if you are, you will enjoy these conversations, maybe learn something, and ...
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Age of Reason is a channel that promotes positive Atheism, knowledge and common sense... and now I mostly talk about Climate Change because I strongly believe this is the one existential threat that endangers us all.
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Chris Nelson, Founder of Human Video, chats weekly to global marketing leaders about how, in an age of AI, we can humanize B2B marketing. Even in the B2B marketing world 'people buy from people' and including real authentic human content in your strategy has never been more important. Topics discussed include, founder-led branding, thought leadership, social proof, humanizing your brand, marketing to the the 95% and how to get your audience to know, like and trust you.
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Everyday conversations- No filter and No hidden contents. Family and Friends having normal conversations about everyday life.
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs
Shailey Murphy and Katie Day
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Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Produced by the College of Charleston in Charleston, South Carolina, “Speaking of… College of Charleston” features conversations with faculty, students, staff, alumni and supporters who bring prestige and positive recognition to the university across a wide array of academic endeavors, professional interests and creative passions.
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A new age of wind propulsion for cargo ships | Heikki Pöntynen, CEO of Norsepower
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In this episode of Climate Positive, Gil Jenkins and Kenny Gayles speak with Heikki Pöntynen, CEO of Norsepower, about how rotor sails are helping the maritime industry cut fuel use and emissions. By harnessing the Magnus effect with spinning cylinders mounted on cargo ships, Norsepower is delivering 5–25% fuel savings today—sometimes even more. He…
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Send us a text Lon inspires this week's episode. Drift off to sleep feeling strong, worthy, and knowing that Lon and I have faith in you. How do you see your current journey? Is it filled with wonder? Let's help you see the beauty in a chaotic world so you can relax and fall asleep feeling capable and safe! Buy Me A Coffee!! - this is where you can…
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Professor Emma Briant is a prolific and important researcher on disinformation and information warfare, some of the most things in our age. She has frequent been asked to give evidence to parliaments about the issue including recent evidence to the UK parliament here https://committees.parliament.uk/writtenevidence/138542/pdf/ and to the New Zealan…
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Episode 206: AGING GRACEFULLY—OR AT LEAST COMFORTABLY
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🎙️ Episode Title: Living Gracefully — At Least Comfortably Teaser: We’re talking about body comfort, aging, and learning to live with ourselves — with humor, honesty, and a dash of grace. This week, Leah and Eydie chat about what it means to live gracefully, especially as our bodies and priorities shift with time. From confidence wobbles to moments…
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In Memory: Cheryl Winn & the Comrades Marathon
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This In Memory reair marks the deeply sad occasion of the tragic death of legendary racer and running community leader in South Africa, Cheryl Winn. Winn passed on October 5. This episode first aired on October 16, 2020. Cheryl Winn is the 1982 Comrades Marathon champion and was the Chairperson of this historic event 2017 to 2021. This episode tell…
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ENT Physician by Day, Comedian by Night: Dr. Vien “Comic Doc” Phommachanh
16:21
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By day, Dr. Vien Phommachanh is an ENT (Ears, Nose & Throat) physician in Sarasota. By night, he’s “Comic Doc,” a stand-up comedian who’s performed across the U.S. and internationally, appeared on CBS, and released the Dry Bar Comedy special Open Up and Say Ha. In this Snazzy & Sage episode, Vien shares how embracing creativity opened new doors—fro…
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REFUGEE SUPPORT: With Allyson Pazos – walking alongside community
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With 32% of Australia’s population born overseas Australia is truly a nation of immigrants with a strong and diverse multicultural identity. On this episode Nicky speaks with Allyson Pazos, Manager for Youth and Refugee Services at MCCI (Multicultural Communities Council of Illawarra) about the important work they are doing in community supporting …
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Women's Hormone Testing, Treatment, & Q&A
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Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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Erin Halper - Pro Tips for Building and Sustaining a Thriving Online Community
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Founder of The Upside, Erin Halper, joined me on Ditching Hourly to share her pro tips on creating and sustaining a premium online community. Erin's Links: Erin's community » https://betheupside.com/ Erin's LinkedIn » https://www.linkedin.com/in/erinhalper/ Chapters (00:00) - Introduction and Guest Welcome (00:19) - Erin Halper's Background and The…
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Act Your Age by Eve Dangerfield (Part 2) | 401.2
1:24:05
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Hey HBs! We get to see the rest of the Daddylicious journey, heavily featuring a goddess named Rapunzel! Sabrina couldn't stop drooling. It's getting tumultuous in the second half of ACT YOUR AGE by Eve Dangerfield! Lady Loves: Mel: Clack fans! Like my Nana's bamboo fan from my childhood, my clack fans have saved my peri-menopausal life! These rand…
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MK-677 🐀 A secret weapon of formidable "lab rats" and real-life cheat code for human growth
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Human growth hormone is a tremendous tool for unlocking greatness in nearly every dimension of human performance, but it comes at a price, between $200 - $1250 monthly. For non-millionaires, MK-677 (Ibutamoren), an oral Ghrelin secretagogue, is the growth hormone alternative, which will give you a lot of bang for your buck, costing $60 - $70 monthl…
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DI 147 From Invisible to Irresistible: Authority Building Strategies
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Lisa L. Levy interviews Josh Elledge, an entrepreneur, U.S. Navy veteran, and expert in authority building and client attraction. As the founder of SavingsAngel.com, Josh grew it into a 7-figure business with over 2,500 media appearances without paid ads. Now, as CEO of UpMyInfluence, he helps leaders generate reliable revenue through trust-buildin…
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The Traitors has returned to UK screens with its biggest viewing figures ever as 19 celebrities compete to be crowned the winner. The game depends on being able to accurately spot a liar, but are any deception detection methods actually backed up by science? Madeleine Finlay speaks to Timothy Luke, a senior lecturer in the department of applied psy…
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“It’s a white-trash version of one of your favorite horror movies” - Andrew On this week’s episode, our Halloween horror movie marathon is just getting started as we chat about the 2007 Rob Zombie remake, Halloween! Why are we taking an hour to get adult Michael back to Haddonfield? How great is younger Loomis’s hair? Couldn’t we have gotten a bit …
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Is being on a diet expensive? We talk about the financial challenge of trying to lose weight. Plus some scientists have come up with the craziest way of helping you get to target weight - that actually might work! Send us a voicenote: 07468 286104 If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra …
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The art of romanticizing the routine: how to fall back in love with your everyday life
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Katie's talking about how to fall back in love with your everyday life — the ordinary, in-between moments that usually fly under the radar. Because somewhere between unloading the dishwasher and answering another email, we forget that this is our life. And it’s happening right now. How to romanticize the routine — not by pretending everything’s per…
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Finding Purpose in Pain with Tiffany Colvin (136)
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Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tiffany Colvin, an inspiring author, mentor, and advocate from Akron, Ohio. Tiffany shares her powerful journey as a single mom, her experiences raising children with disabilities, and the challenges she has overcome through faith and resilience. From her bo…
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The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar
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Managing menopause shouldn't feel like guesswork, yet many women walk into their doctor's office unprepared and walk out confused. Dr. Jila Senemar, founder of Jila MD and menopause specialist, is changing that.After realizing conventional training left her without answers for perimenopausal patients—including herself—she went down the research rab…
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10.12 Domingo | Meditación | Rev. Claudia Olmos
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Tus donaciones son importantes. Para donar, envía un texto al 713-561-5012 y coloca la cantidad, seguido de la palabra "SPANISH". Paypal.me/UnityOfHouston seguido por la cantidad y la palabra “ESPANOL"
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10.12 Domingo | El llamado a la aventura | Rev. Claudia Olmos
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Tus donaciones son importantes. Para donar, envía un texto al 713-561-5012 y coloca la cantidad, seguido de la palabra "SPANISH". Paypal.me/UnityOfHouston seguido por la cantidad y la palabra “ESPANOL"
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10.12 Sunday | Meditation | Rev. Michael Gott
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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10.12 Sunday | The Call to Adventure | Rev. Michael Gott
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Unity of Houston offers positive, practical and progressive teachings that support spiritual evolution and abundant living, emphasizing our Oneness in God and the goodness in people and all of life. We have an in person Sunday service at 11 AM. You can watch it live on Facebook or at www.UnityHouston.org. Podcast of our messages and meditations can…
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Body Positivity vs. Healthy Habits (You Can Have Both) | Ep 386
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Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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Act Your Age by Eve Dangerfield (Part 1) | 401.1
1:32:28
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Hey HBs! We hope you're ready for a workplace age gap book with Daddy kink! It's ACT YOUR AGE by Eve Dangerfield! Plus, ADHD rep, grinding gears, buttered bread, and so much more! But seriously, this book has such good kink in it. This Friday on Patreon and our Apple Podcast subscription, Mel's telling Sabrina all about the follow up novella to thi…
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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Withstand Kratom Withdrawal 🌿 Potentiating the positive & mitigating the negative effects of Kratom
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The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens. 1:40 Kratom's upsides 3:35 Is Kratom addictive? 4:45 Kratom withdrawal 5:54 Tapering 8:00 Cycling 9:45 Kratom alternatives 17:45 Memantine 21:00 Selank, …
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SMM üçün ən çox verilən suallar Şüar: Sağlam Cəmiyyət üçün, Sağlam düşünək, Sağlam yaşayaq… Sloqanımız: Be Positive Sosial media hesablarım: Ələmdar Manafov INSTAGRAM və LİNKEDİN hesabı. Təşəkkür edirəm Dinlədiyiniz üçün və rəyinizi gözləyəcəm. Təşəkkür edirəm Dinlədiyiniz üçün və rəyinizi gözləyəcəm. Support the show…
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S2 E9 Friday Night Bedtime Stories (for all ages!!)
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Send us a text It's Friday! Settle in for this week's bedtime stories, it's a double feature with Uncle Wiggily! Buy Me A Coffee!! - this is where you can support the show and get the Digital Gratitide Journal! All of my links can be found right within this one awesome link: https://linktr.ee/TheComfortingVoice Click here to check out the companion…
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Can You Be a Hybrid Athlete Without Losing Muscle? (Kris Gethin) | Ep 385
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Download the Adaptive Cardio Workshop, cardio planning guide, training templates, and get a custom nutrition plan at live.witsandweights.com/adaptive-cardio — Can cardio really kill your gains? What if the truth is the exact opposite? Could you actually build muscle and endurance at the same time, without sacrificing either? I am joined by Kris Get…
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Struggling with cognitive decline? Make a cognitive comeback with these 22 biohacks!
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Doctors like to tell their patients that there's "no cure" for Dementia or Alzheimer's, that you need to suffer a slow decline of your mind for decades, and will be spending a small fortune on increasingly ineffective pharmaceutical drugs. Being diagnosed with a degenerative condition is not a death sentence; it can be overcome with an intentional …
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The AI Shift – How My AI Twin Tried to Be More Human Than Me!
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What if your greatest rival wasn’t another person—but a version of you made from code? In this deeply personal and powerful podcast, we explore the story of an AI twin—created to assist, mimic, and learn—but who unexpectedly begins to challenge what it means to be authentically human. The AI Shift is a wild ride through the strange, funny, and some…
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Shawanna White, P2: Returning to Peak Running, Big Goals, and Positivity
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This is a special Part 2 episode featuring runner, role model, and groundbreaking racer Shawanna White. If you have not listened to part 1of Shawanna’s story, which is just above this episode in your feed, I suggest you go back and start there. This episode picks up where that episode left off. Shawanna had finished that part of her story discussed…
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Truth, Lies & Alzheimer’s: Understanding Dementia’s Secret Faces | Caregiver Tips & Behavior Strategies
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What really happens as dementia and Alzheimer's disease progresses? In this Living to 100 Club episode, Dr. Joe sits down with Lisa Skinner, a nationally recognized and published expert on Alzheimer's disease and dementia. We shed light on the misunderstood realities of cognitive decline. Drawing from her acclaimed book, Lisa shares profound insigh…
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We love having thoughtful and insightful conversations as much as the next people, but sometimes we just wanna shoot the shit. It’s been a hectic summer, so we wanted to sit down for an episode and talk about all the little things we’ve been thinking about lately. Having ChatGPT be our personal stylist [3:55] An obsession with Vans [5:59] Everyone …
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#7: Sussing the aged-care system with Jean Kittson
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It starts with a small worry, then a doctor's visit, and before you know it, you're navigating the complex, emotional, and often confusing world of caring for your ageing parents. How do you manage it all without losing your sanity, your savings, or your relationships? In this episode of The Midlife Shift, host Alex Brooks talks to legendary Austra…
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Step Into Your Zone - Your 2 Minute Pre Game Reset
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Step Into Your Zone - Your 2 Minute Pre Game Reset is a visualization designed to help you settle your nerves, sharpen your focus, and reconnect with your confident self, right before you step into competition. Whether you're on the course, the green, the court or the field, this 2-minute reset is your invitation to pause, breathe and rise. ** What…
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Exercise Without Agenda. A Quietly Radical Approach with Author Bethany Rutter
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Send us a text Bethany Rutter is an author and online personal trainer. She is the author of four books for young people and two books for adults. Her next novel is Ask Me Anything, out November 2025. It was a joy to speak with Bethany - so refreshing to hear how she has come to be chill with the body she is in and how she has come from hating PE a…
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History and Women and Superpowers with Jodi Vandenberg-Daves
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Jodi Vandenberg-Daves taught and held leadership roles for many years at the University of Wisconsin-La Crosse, focusing on systems of privilege and inequality and social change. Her specialties include women’s history and gender, race, and leadership. Today Jodi discusses: How she sees the history in our present Those who forget history are doomed…
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Pleasure Is a Good Time: Designing a Life You Actually Enjoy with Christian W Schnepf
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On this episode of Pleasure Principles, host Avik and guest Christian W Schnepf unpack a deceptively simple idea: pleasure is a good time—and it can be intentionally designed, measured, and sustained. Christian introduces the Good Time Ratio (GTR) and a five-area framework (self, actions, outcomes, environment, social) to help you move from fleetin…
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Why Your Cardio is Secretly Working Against Your Hormones
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Ever wondered why your favorite cardio routine might actually be holding you back from feeling your best in midlife? In “Why Your Cardio is Secretly Working Against Your Hormones,” I sit down with Dr. Nathalie Beauchamp, functional medicine expert, chiropractor, biohacker, and best-selling author, to unpack the science of women’s hormones, metaboli…
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How to Escape the 'Stuck Middle' of Design Maturity / Giles Colborne / Ep. #238
1:10:11
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I recently started playing Padel... And like with all my new hobbies, I enjoy getting good gear. So after some research, I treated myself to a racket from the higher end of the market. Now, when I'm on the court playing and lose, I could (might) complain that my racket sucks. That it was "false advertising" because all the specs indicate that this …
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What are you doing on weigh day to ensure you get a good result on the scales? We have some hilarious and deranged responses on this one! Plus: are earrings heavier than scrunchies? More reactions to the Slimming World changes. And do bananas really lay heavy? Send us a voicenote: 07468 286104 If you’d like to mark your weight loss with our exclusi…
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On this week's Mean Age Daydream, Virginia AG candidate Jay Jones wishes death on his political rivals and their children. This is not an outlier. Also: "One Thing After Another" is doing well at the box office. Will it give leftists in Hollywood the wrong message for project development slates? Care about your liberty and future? Don’t miss the Ex…
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All the news and science from the 2025 Nobel prizes
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This year’s Nobel prizes in chemistry, physics and physiology or medicine have celebrated work that paves the way for the next generation of quantum technology, the creation of porous materials that have been compared to Hermione Granger’s handbag and the discovery of the hidden army inside us that helps to keep our immune system in check. To find …
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Save More, Worry Less: Financial Wellness Tips Every College Student Needs
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Send us a text On this episode of Speaking of … College of Charleston, we talk about something that impacts every student: money. From tuition and textbooks to coffee runs and weekend plans, managing your finances in college can feel overwhelming. That’s why we’re diving into financial wellness—what it means, why it matters, and how you can take co…
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