The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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PoGo Podcasts
Classic meals, discontinued fast food, high end decadent feasts...Chef Pogo can do it all! Come join Mike, Matty, and Sous Chef Johnny in Pogo’s kitchen and enjoy the highs and lows of cooking with friends.
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Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair. Welcome to the Diabetic Foot Files Podcast—the show where real stories, latest research, and essential tips to help prevent diabetic foot complications. I’m Dr. G / Dr WoundPicasso aka Dr. Gabrielle Hutcheson Donaldson and as a podiatrist a ...
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What's new and exciting in the world of Pokémon GO? Listen to weekly episodes of GOCast: a Pokémon GO Podcast to find out!
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The Official Pokemon GO Podcast featuring Clifton Miles & Cary Palmer. We deliver an accurate and in depth look at the world of Pokemon GO. Join us on this adventure and improve your game!
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POGO GAMES have expanded throughout in recent years. But the POGO GAMES Tech Support Phone Number, sometimes the users face some technical issues with it. If you are facing problems with your POGO GAMES or POGO GAMES account, then fret not! You can establish contact with the expert team of POGO GAMES by dialing up the POGO GAMES Tech Support Phone Number +1 866-760-7833 US/CA and let them solve your issues easily! read less
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The video game podcast about nothing.
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Ever wonder what you’ve got in common with people in other parts of the world? Just when you think someone in a far off place is nothing like you, if we talk to them and hear their story, we often find that their experiences, joys, and concerns are a lot like our own. Join Tim Pogo for Same Boat as he tells the stories of real people around the globe. We'll learn what they're dealing with as well as where they think everything will go from here. And typically we'll have plenty to laugh about ...
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The Logos Institute for Analytic and Exegetical Theology at the University of St Andrews aims to bring together conversations between philosophy, biblical studies, and theology in the academy. See more content at our blog - http://blogos.wp.st-andrews.ac.uk
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POGO GAMES Technical Support 1 (866‒688‒9269) Phone’ Number What Is The POGO GAMES Technical Support Phone’ Number?What Is The SBC Global Technical Support Phone’ Number?Assuming you are referring to AT&T/MICROSOFT OUTLOOK, the customer service number isHow to Contact SBC Global Technical Support Phone’ NumberSBC Global is a leading provider of telecommunications and internet services. They offer a wide range of products and services to their customers, including technical support.If you nee ...
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EA POGO Technical Support 1 (866‒688‒9269) Phone’ Number What Is The EA POGO Technical Support Phone’ Number?What Is The SBC Global Technical Support Phone’ Number?Assuming you are referring to AT&T/MICROSOFT OUTLOOK, the customer service number isHow to Contact SBC Global Technical Support Phone’ NumberSBC Global is a leading provider of telecommunications and internet services. They offer a wide range of products and services to their customers, including technical support.If you need to c ...
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Cold sweats, white knuckles, and big decisions. Leadership is about more than crunching budget numbers, creating company memos, and motivational speaking. True leadership arises when the stakes are high, facing the unknown, and when crisis is around the corner. These decisions have the power to change the personal and professional lives of those that count on you. Have you ever wondered what keeps other leaders like yourself up at night? Join us to hear leadership stories of impact and chang ...
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The kedatay265’s Podcast New podcast weblog Pogo games(800)-747-2725ProtonMail, helpline phone Number,
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Number, Helpdesk Number, Technical support phone Number, Technical support Number, Login Issue, Technical support phone NumberPogo games(800)-747-2725ProtonMail, helpline Number, toll free Number, Customer care Number, Technical support Number, Helpdesk Number, Technical support phone Number, Technical support phone Number, Login Issue, Technical support phone Number l Outlook Technical support Number Pogo games (800)-747-2725ProtonMail, helpline phone Number, toll free Number, Customer care ...
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CLUB POGO Support phone Number, 1866‒688‒9269 CLUB POGO Technical Support phone number helpline phone Number, toll free Number, technical care Number, technical support Number, Helpdesk Number, Technical Support phone Number, Tech Support Number, Login Issue, Technical Support phone Number l CLUB POGO Support phone Number, 1866‒688‒9269 CLUB POGO Technical Support phone number helpline Number, toll free Number, technical care Number, technical support Number, Helpdesk Number, Technical Suppo ...
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EA POGO Support phone Number, 1866‒688‒9269 EA POGO Technical Support phone number helpline phone Number, toll free Number, technical care Number, technical support Number, Helpdesk Number, Technical Support phone Number, Tech Support Number, Login Issue, Technical Support phone Number l EA POGO Support phone Number, 1866‒688‒9269 EA POGO Technical Support phone number helpline Number, toll free Number, technical care Number, technical support Number, Helpdesk Number, Technical Support phone ...
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Elite Program Design and Coaching for High Performers
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We're here for The UMBRELLA ACADEMY AFTERBUZZ TV AFTER SHOW PODCAST where each week we take on 2 more episodes of Netflix's The Umbrella Academy! From Vanya, to Luther, and Klaus to Pogo (Don't forget Cha-Cha, Hazel, Ben, Allison, Diego, and Five!) We're breaking down all the plots, storylines, characters, and intrigue of this crazy new series! Do you think it did the graphic novel justice? Are you a fan? What did you think of the ending?! Subscribe and comment with your thoughts and stay up ...
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The Continuous Action explores the ongoing labor of democracy through conversations with those who do that work every day. Join Walter Shaub, former director of the Office of Government Ethics, as he talks with journalists, activists, government leaders, and philanthropists about their work — and what it takes to hold our government accountable to the people it serves. The inspiration for the title “The Continuous Action” comes from the admonition by John Lewis that “freedom is not a state; ...
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A comedy podcast where a bunch of friends discuss the questions you never even knew you needed an answer to until you heard them. If you enjoy shows like QI or No Such Thing as a Fish and want an alternative where the truth is important, but the random banter more so; this is the place for you. Educational? ... Occasionally. Irreverent? ... Usually. Random? ... Always!
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Ellie and Ollie being crack heads, talking about the most random things.
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Welcome to The Forecast, a bi-weekly podcast produced on Thursdays. Co-hosted by a community of people who love exploring and discussing all kinds of things from video games and board games to film and tv to our everyday life experiences. If you’d like to know more about what we do, you can follow us at facebook.com/thehorizonfb or you can check out our website at wearethehorizon.com.
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Horror, Psycology, and killers what could possibly go wrong
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Mr. Suave's Mod Mod World is the web's original modcast celebrating the music of the mod lifestyle, as well as mod-influenced music from past eras. You'll hear everything from power pop to rock, soul to ska, acid jazz to lounge, and whatever falls in between. One of the things which has impressed me most in life was the mod movement in England, which was an incredible, youthful thing." -- Pete Townshend, The Who, 1968 Catalogued here are the sights and sounds of mod as I understand it. Much ...
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Comedian Greg Proops is smarter than you.
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Join Glitch and Tox on a quest for the latest in video game news, reviews and more!
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Murder, She Didn't Write: The Improvised Murder Mystery
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EN ESTE PODCAST TRATAREMOS DIFERENTES TEMAS DESDE CULTURA POPULAR HASTA EDUCACIÓN
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Learn how to play the most common Hearthstone Decks.
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Kwentuhan Sessions is a podcast by a Filipino-Chinese couple who’ve been together for over 25 years, sharing honest conversations about love, life, politics, food, and everything in between. Join us every week as we dive into the real stuff—from relationship dilemmas and Filipino culture to current events and random musings over coffee. Whether it’s funny, deep, or a little bit of both, our kwentuhan is always unfiltered and real. 🎙️ New episodes every week 📩 Connect with us on IG/Threads @k ...
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'Let it BRFC' is a weekly podcast covering all things Berwick Rangers.
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Passionate unconstructive view on everything!
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Video games get out of the basement and bring people together.
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The ONLY podcast about the pressures, perils, and yes, PLEASURES of car-free (and car-lite) living in pathologically car-brained Los Angeles. Co-hosts Kyle Rebar and Eric Brightwell chat with guests about their transit journeys and how they got to where they are now... literally and figuratively.
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Video games get out of the basement and bring people together.
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Muzik Speaks has conducted a whole bunch of interviews with bands and artists and now you can listen to them on our very own Podcast.
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Join us as we dive deep into the heart of Philippine politics, where every episode brings you closer to the legislative halls of the Senate. Experience the discussions, debates, and decisions shaping the nation, all from the perspective of a keen listener. Perfect for anyone wanting to stay informed on the latest political happenings or those simply curious about the inner workings of the government. Tune in and listen intently as we explore the most pressing issues of today.
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A podcast which focuses on interviews with serial killers, their attorneys, and those involved. We will bring you many, exclusive interviews with not only the criminal masterminds themselves, but families, attorneys, and almost victims of these horrific crimes. Along with those who will be locked up for the rest of eternity, we will explore areas of the paranormal. Interviewing those who have been plagued with entities that are beyond, this world. Support this podcast: https://podcasters.spo ...
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RNRT's Official Podcast! www.RealNerdsRT.com twitch.tv/realnerdsrealtalk Support this podcast: https://podcasters.spotify.com/pod/show/realnerdsrt/support
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Kan du skru ned litt? er en podcast om gitar. Musiker Øyvind Blomstrøm møter forskjellige gitarister i en samtale om noe av det viktigste i livet, nemlig gitaren. Hva er det med gitaren som er så altoppslukende og hvorfor er akkurat gitarister noen av de største forbildene våre? Dette skal vi prøve å finne svaret på, samt snakke masse om musikk. Og selve livet. Hosted on Acast. See acast.com/privacy for more information.
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Join Dez and Viv Bi-weekly, as they navigate the chaotic world of BTS and ARMY with laughs and forever ask the question, What Goes on BTS? Because something is always happening and going on.
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The 52 Traders podcast is created for all you "Newbie", "Strategy Hopper", "Risk Taker", "Over Confident", "Emotionally Challenged" and "Almost Cracked It" traders out there. Over the next year, your host, Cam Hawkins gets inside the minds of 52 of the world's best traders to find out if he has what it takes to become one of them. Join Cam every week on the 52 Traders Podcast or at 52traders.com if you're looking for Inspirational, Motivational and Actionable trading tips, strategies and adv ...
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Building a Fitness Business that Works for YOUR Life with Andy McCloy
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Look my friend – like it or not, 2026 is right around the corner. Which leads me to a simple question: Will this be your best year EVER? Whether we’re talking about growing your fitness business, becoming a better coach, or just leading a more authentic and genuine life, I really think today’s episode is going to help! Andy McCloy is the owner of B…
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Klebsiella in the Wound: The Capsule Cancer Threat to Diabetic Feet
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This episode of Diabetic Foot Files focuses on Klebsiella pneumoniae as an emerging and dangerous pathogen in diabetic foot ulcers, highlighting its capsule, biofilm formation, and rising antimicrobial resistance. It covers clinical presentation, the importance of deep tissue cultures, diagnostic tips, and a three-pronged treatment approach: source…
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Don’t be crabby, there’s a fun crab-themed event on its way! Ring in the New Year in Pokémon GO! Will this be the year you get that shiny Hoot-hoot? …and more on this episode of GOCast! Chapters: 00:00:00 - Intro 00:08:58 - News 00:30:44 - PokéPoll 00:38:37 - Emails/Voicemails News Links: 2026 New Year’s Event - https://pokemongo.com/news/new-yea…
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Royal Wounds Series : Was King Henry VIII Diabetic?
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In this episode of Diabetic Foot Files Dr. G opens the mini-series "Royal Wounds" by asking whether King Henry VIII’s notorious, years-long lower-leg wounds were due to diabetes, venous disease, or a mixed cause. Using historical accounts of his obesity, post-jousting trauma, chronic swelling, foul drainage, and fluctuating pain, the episode argues…
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Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback
1:12:22
1:12:22
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In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in elite endurance sport. Recorded following knee surgery and a strong return to racing, this episode unpacks what it truly takes to rebuild confidence, …
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Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming
50:47
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If you’ve ever competed in strength sport, you know the platform can be a lonely place. You’ve trained for weeks or months on end, and here you are – standing in front of a bunch of strangers, trying to move a weight you’ve never lifted before. So what happens when things go wrong? You miss your first lift? Your legs feel heavy? Or anxiety kicks in…
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Triple Clear HF with Dr. Andronica Handie, DPM, MS - Nanotech Nails: A New Front in Diabetic Foot Care
24:48
24:48
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Dr. G interviews Dr. Andronica Handie, DPM, MS about combining his background in nuclear medicine and biopharmaceutical sciences with podiatric innovation to tackle onychomycosis in diabetic patients. They discuss TripleClear HF, an all‑natural topical antifungal using nanotechnology to penetrate nail plates, trial results showing marked reductions…
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The Silent Finisher: Morganella in Diabetic Foot Ulcers
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11:53
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Dr. G breaks down Morganella morganii — a gram-negative, urease-producing opportunist that appears in late-stage diabetic foot ulcers when tissue is necrotic, hypoxic, and antibiotic-weakened. The episode covers its origin, why it thrives in alkaline, chronic wounds, typical clinical signs, diagnostic pitfalls in polymicrobial cultures, intrinsic r…
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Stenotrophomonas Maltophilia in Diabetic Foot Ulcers
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Episode decoding Stenotrophomonas maltophilia — a water-associated, multi-drug resistant bacterium that thrives in hospital plumbing and chronic diabetic foot ulcers. Learn how it forms biofilm, resists many antibiotics, and presents as a chronic non-healing wound that often requires targeted therapy (trimethoprim-sulfamethoxazole), aggressive debr…
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This year's Winter event features a one-two punch of bonuses, debuts, and festivities! If you’re into some serious monkey business, January Community Day won’t disappoint! …and more on this episode of GOCast! Chapters: 00:00:00 - Intro 00:06:45 - News 00:54:09 - PokéPoll News Links: Winter Holiday Part 1 - https://pokemongo.com/news/winter-holiday-…
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PvP Corner 232 - Was the LAIC meta a success?
1:21:36
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Welcome to PvP Corner with FishOnAHeater and DPhiE250! Today’s topics include: Scroll Cup and Holiday Cup in the GO Battle League Well Armed and Winter Holiday events DPhiE’s experience at LAIC and Inadequance’s victory in Stuttgart Three pieces of mail from the mail bag that spark discussions about Ultra League battles, mirror matches and thoughts…
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Episode 592: Modcast #592: Get Tight
1:06:29
1:06:29
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Even as it's the start of the holiday season I'm eschewing the holiday sounds for when we get a bit closer to Christmas. Right now I've got a whole show of new songs to share with you. Tons of good music has been dropping since the summer, and earlier in the year as well, and I realized I haven't been keeping up with keeping you hipped to the lates…
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The Shape-Shifters of Diabetic Feet: Proteus mirabilis & vulgaris Unveiled
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Dr. G dives into the Proteus genus—Proteus mirabilis and Proteus vulgaris—explaining their history, swarming behavior, urease-driven alkalinization, virulence factors, and why diabetic foot ulcers provide the perfect environment for these pathogens. The episode covers clinical clues (strong ammonia odor), diagnostic differences, biofilm-driven resi…
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Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec
50:18
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Whether it’s due to the increased pace of play, stronger and more explosive athletes, or poor management of the training and recovery process, it should come as no surprise that soft-tissue injuries are on the rise. And if you’ve ever worked in soccer or basketball, you know that hamstring strains and groin pulls can easily shut your athletes down …
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The Red Invader: Serratia marcescens and Diabetic Foot Ulcers
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In this episode of Diabetic Foot Files we explore Serratia marcescens — a red-pigment producing, opportunistic gram-negative bacterium that can rapidly worsen diabetic foot ulcers. We cover its history, microbiology and virulence, clinical clues (including the telltale pink drainage on dressings), diagnostic tips, and culture-directed treatment str…
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Levine vs Essen: The Right Way to Swab Diabetic Foot Ulcers
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Dr. D breaks down two standardized swab techniques—the Levine and the Essen rotary methods—and explains why proper wound cleansing and pressure-based sampling are critical to getting accurate cultures. Learn step-by-step instructions, common mistakes to avoid, and when to use each method for diabetic foot ulcers. This episode highlights evidence co…
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BKA Explained: Surgery, Choices, Rehab & What Comes Next
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In this episode of Diabetic Foot Files we walk through below‑knee amputation (BKA): why it’s performed, how surgeons select the level, and the step‑by‑step surgical technique including flap design, vascular and nerve management, and bone handling. We discuss risks of delaying surgery, post‑op care and staged rehabilitation, pain and phantom limb st…
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The Business of Amputations -Follow the Money: Why Hospitals Profit from Amputations
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10:07
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This episode explores how healthcare reimbursement incentives make amputations far more profitable than months of limb salvage and wound care for patients with diabetic foot disease. It explains the reimbursement differences, who benefits financially, why wound care programs struggle to stay open, and practical questions patients should ask to prot…
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Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breath Room
1:23:44
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In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the soul, and the surprising simplicity behind breathwork. Known for blending physiological precision with deep nervous-system awareness, Lino and Alex ex…
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Precious Paths is upon us! Where will they lead YOU, this season? What’s better than a cat? A LONG cat, of course! Gigantamax Snorlax is SO big, they had to give it a whole extra event! The Well Armed event is going to punch up a couple of shiny rates on Dynamax Pokémon! This octopus has hands! Clobbopus makes its debut in an upcoming event! …and m…
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The Super Duper Mash-Up Episode (Winter 2025)
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My friend it has been a CRAZY couple of weeks. Short week last week with the holiday. Short week THIS WEEK because I’m speaking at Andy and Luka’s Built to Last gym mastermind here in Nashville. And believe it or not I was actually supposed to go out of town last week to onboard a new athlete, but he unfortunately got hurt – so I do get a little bi…
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When Can I Get My Foot Wet? Wounds, Pools & Hot Tubs Explained
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This episode of Diabetic Foot Files explains when and how it’s safe to expose dressings, incisions, ulcers or amputation sites to water — covering showers, baths, pools, beaches and hot tubs. Learn why uncontrolled moisture causes maceration, slower healing and infections (Pseudomonas, MRSA, Vibrio), and get practical prevention tips: use professio…
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Episode 58 - How do merfolk procreate?
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Send us a text Something smells fishy!! - Mermaid + Merman = Merbaby... but how!? We're talking physiology here and there's much to discuss. With guest comedian Paul McHugh, Ross and Simon take a deeply educational dive beneath the waves, and tackle the age-old mystery: how exactly do merfolk… make more merfolk? Prepare for an ocean of uncomfortabl…
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Dating While Healing: Confidence, Intimacy with an active diabetic foot ulcer or post amputation
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This episode explores the human side of diabetic foot ulcers and how they affect dating, self‑image, and intimacy. Dr. G blends medical facts, psychology, practical tips (what to wear, safe positions, disclosure scripts), and patient stories to help listeners date confidently while healing. Topics include the science of wound odor and drainage, mob…
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No need to be salty, a new Galar Pokémon is making its debut! December GO Pass is looking absolutely egg-xellent! …and more on this episode of GOCast! Chapters: 00:00:00 - Intro 00:14:41 - News 00:45:06 - PokéPoll 00:55:44 - Emails/Voicemails News Links: Journey to Paldea - https://pokemongo.com/news/journey-to-paldea-2025 GO Pass: December - https…
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The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
1:03:44
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It seems like every day, we’re talking about a new athlete with a torn ACL. Whether it’s the professional, collegiate, or high school ranks, it feels like torn ACL’s are now the rule versus the exception. And while we can’t outright prevent these injuries, we can maximize any athletes comeback after they’ve happened – and that’s what we’re going to…
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PvP Corner 231 - LAIC, Mega Master League, and AkashikAimz
1:38:33
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This week FishOnAHeater is joined by AkashikAimz! Together they talk about: The LAIC and Mega ML metas The state of Master League right now The importance of Keldeo Battle Frontier in the top tiers A bit of LAIC First partner Pokemon and great trade targets Congratulations to Tim__b on hitting Veteran! Timestamps: 00:00:00 - Intro 00:06:12 - GBL 00…
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When Pets Meet Diabetic Wounds: Hidden Risks You Need to Know
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In this episode of Diabetic Foot Files Dr. G explores how pets can contaminate diabetic wounds, the common zoonotic bacteria involved (Pasteurella, Capnocytophaga, Staphylococcus species, Pseudomonas, Bartonella, fungi), why dog licking is a medical emergency, and typical signs of infection to watch for. The episode also covers recommended antisept…
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Vinegar to the Rescue: Acetic Acid Protocols for Stubborn Wound Infections
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Dr. G examines acetic acid (medical vinegar) as a low-cost, evidence-based treatment for multi-drug-resistant Pseudomonas aeruginosa in diabetic foot ulcers. The episode explains the bacterium's virulence and biofilm behavior, how acetic acid works (pH lowering, membrane and biofilm disruption), recommended concentrations (0.25–1%), application met…
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Elective Surgery & Diabetes: What Your Surgeon Isn't Telling You
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Dr. Gabrielle Hutchinson-Donaldson explains when elective foot surgery is appropriate for people with diabetes, the key green and red flags to consider, and what must be included in valid informed consent. Learn how to prevent and manage post-operative wounds—what to do if an incision opens, steps for offloading, testing, imaging, pathology, and wh…
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Blame the Patient: Why It’s Not Your Fault- And Why Doctor Must Do Better
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In this episode of Diabetic Foot Files the host exposes why patients with diabetic wounds are often unfairly blamed and explains how system gaps, provider bias, and limited training cause poor outcomes. Learn what thorough wound investigation looks like, what patients can and cannot control, and how both clinicians and patients can advocate for bet…
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Surgical Site Infections - Incision to Infection: The Truth About Diabetic Foot SSIs and How to Stop Them
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Dr. G explains why people with diabetes are far more vulnerable to surgical site infections — covering neuropathy, poor blood flow, high blood sugars, immune dysfunction, and common pathogens that colonize incisions. The episode reviews high-risk foot procedures, signs of infection, and evidence-based prevention: preoperative optimization, vascular…
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Dynamax the Lugia, Dynamax the fun during a Max Battle Weekend! This week’s Poképoll featured Pokémon is a little impish, so be careful! …and more on this episode of GOCast! Chapters: 00:00:00 - Intro 00:19:31 - News 0027:47 - Pokélore 00:37:31 - PokéPoll 00:52:01 - Emails/Voicemails News Links: Lugia Max Battle Weekend - https://pokemongo.com/news…
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10 Tips to Become a Happy, Healthy, and More Successful Coach
59:39
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I’m not joking when I say this podcast could easily be the most important thing you listen to this year. Seriously – the advice I’m going to give you in this episode could easily be worth tens of thousands, if not HUNDREDS of thousands of dollars. Unlike a lot of the influencer fitness pros and online “mentors,” I’m still working with and connectin…
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Holiday Heel: How Calcaneal Fractures Break Your Season
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In this episode Dr. G explains “holiday heel” — calcaneal (heel) fractures that spike during the holidays from ladder falls, slips and carrying heavy decorations. Learn the common mechanisms, key exam findings (plantar bruising, Mulder’s sign, inability to bear weight), and why diabetics are at higher risk due to neuropathy, poor bone quality, and …
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Thanksgiving Survival Guide for Diabetic Feet: Eat, Protect, Prevent
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This episode offers a concise Thanksgiving survival plan for people with diabetes: which foods help or harm wound healing, how to manage blood sugar before and after the meal, and which holiday habits raise ulcer risk. Learn practical tips on protective footwear, offloading during long cooking or shopping days, burn and fall prevention, and when to…
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Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
1:08:26
1:08:26
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Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his top-down approach—starting at the arms and torso to influence what happens below—so athletes can reduce ground contact time, improv…
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Mercury Retrograde & The Reopened Ulcer: Unfinished Business, Cosmic Chaos, Biomechanics, and How to Stop the Cycle Before It Ends in Amputation
21:29
21:29
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Dr. G uses the Mercury Retrograde analogy to explain why diabetic foot ulcers often recur, covering medical and mechanical causes like osteomyelitis, unresolved pressure, neuropathy, scar tissue, and poor footwear. He outlines common hotspot locations, signs of underlying bone infection, and why healed skin remains fragile. The episode emphasizes i…
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Being in A Situationship with Your Diabetic Foot Ulcer: breaking the toxic cycle
14:01
14:01
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14:01
Dr. G compares diabetic foot ulcers to a "situationship"—a pattern of ignoring early warning signs, inconsistent care, and delayed follow-up that lets small wounds become serious. This episode explains how ulcers can appear suddenly, linger, and then worsen if not treated promptly. Dr. G covers the red flags (swelling, drainage, odor, persistent ca…
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Cutting the Culprit: How Removing a Peroneus Brevis Saved a Leg
14:53
14:53
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Dr. G returns with a real-world diabetic foot case about exposed tendons, focusing on the peroneus brevis. This episode explains why exposed tendons resist healing, when tendon excision is necessary (infection, necrosis, persistent biofilm, or lack of granulation), and the trade-offs between biomechanics and limb salvage. Practical tips covered inc…
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Why I believe Winter Time is Gas Gangrene Season- Frost, Flesh and Fermentation: A Deep Dive into Cold Weather Clostridial Infections
26:54
26:54
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Dr. G returns to Diabetic Foot Files to explain why winter can increase the risk of aggressive diabetic foot infections, including gas gangrene. She reviews how cold-induced vasoconstriction, reduced oxygen, cracked skin, and warm boot environments create anaerobic conditions that favor Clostridium species. The episode covers warning signs to watch…
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