A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Plant Based Diet Podcasts
More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
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Evidence-based insights on plant-based nutrition from a physician’s perspective.
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Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate cho ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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Peace, plants & performance.
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This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessi ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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The podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
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Join the conversation on the plant-based talk show that's taking the vegan community by storm! From exploring the latest vegan trends to sharing mouth-watering vegan recipes, we're diving into the world of eco-friendly diet and sustainable living. Get ready for thought-provoking vegan insights, expert opinions, and real-life experiences that will inspire you to live a more conscious lifestyle. Whether you're a seasoned vegan or just starting out, this show is the perfect place to learn, grow ...
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Join best-selling author Ed Winters as he dives into veganism and our connection with animals, touching on everything from philosophy and psychology to health, science, politics, and the environment.
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The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
Lisa A. Smith
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Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smit ...
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Welcome to the Plant-Based Canada Podcast. Join us as we talk with experts to explore the field of nutritional sciences and how our food choices impact our health and the environment. We sit down with Canadian doctors, dieticians, athletes, climate experts and others/more, to break down the evidence behind a Whole Food Plant-Based diet, and discuss the practical steps you can take in your efforts to shift toward a healthier lifestyle. The Plant-Based Canada Podcast is an initiative of the gr ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
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It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you.
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Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by ...
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The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts in order of episodes: Robbie Lockie Joe Best Klaus Mitchell Sarah Tweed Shabnam Islam
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
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**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whole food, plant-based nutrition, no SOS, lifestyle and take a leadership role in advocating for he ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
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Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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As more people adopt plant-based diets or cut back on meat, innovative start-ups are rising to meet the demand for sustainable alternatives to traditional animal products. Anant Joshi, the show host, explores the entrepreneurs behind this movement, reimagining meat, dairy, seafood, fashion, health and beauty in eco-conscious ways. The audience will hear the inspirational stories of these pioneers building the next generation of compassionate companies. The show features exclusive one-on-one ...
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Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories. In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness. Tune in for positive c ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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We speak with interesting people about issues relating to plant-based eating.
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Filled with freewheeling discussions, liveliness, and health information, The Glen Merzer Show Podcast will move you towards the vegan lifestyle if you're not there already.This podcast is for open-minded individuals who are interested in veganism, climate change, and the destructive effects of animal agriculture, but also enjoy healthy cooking, theater, and culture.Glen Merzer lives with the philosophy that he has two reasons to write: to make people laugh and to make people vegan. He has t ...
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What we eat matters. It matters for our health and it matters for the sustainability of our planet. Switching to a plant based diet can be so powerful if we can just get the word out. Join me and think plant based.
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Jarrod Roussel, PA-C and Anita Roussel, BSN
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Plant-Powered Performance for Kingdom Leaders Top 1% podcast worldwide You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place. Hosted by Jarrod and Anita Roussel, a husband and ...
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Discover the future of food and nutrition with the ProVeg Talks podcast! Get actionable insights on the latest trends and innovations in the alternative protein space, and learn about the nutritional benefits of plant-based foods. Created by ProVeg to help you stay ahead in a rapidly evolving world with practical and honest advice. Tune in to get questions answered, build your knowledge, and join the movement towards a more sustainable food system.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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As an autoimmune warrior myself, I understand living with autoimmunity isn't easy. You are not alone, this podcast is to give hope to living with a chronic illness. I will interview individuals living with autoimmune disease along with experts, and businesses to help provide knowledge, and hope. As a health coach, I understand there is no cure for autoimmune disease but creating small changes like diet, stress management, movement and more can influence on how we feel. Join me to being Stron ...
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Podcast by Plant Based Riot
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Hi we are Plant Basted. We run a podcast all about being whole food plant based or vegan. In our episodes we talk about working out, the news, media, meal planing, dinners and more. We just really wanted an outlet to talk about our life choices and share it with the world.
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.
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Empowered by plants is all about plant-based diet, lifestyle and fitness with vegan fitness trainer and athlete Emily Henry.
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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Can you get the essentials minerals your body needs on a plant-based diet. Or is supplmentation neccessary?
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She Healed Thyroid Cancer Naturally with a Plant-Based Diet | Dr. Ruby Lathon
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What happens when a systems engineer is told she has cancer—but refuses to accept that medication and surgery are her only options? In this inspiring episode of The Exam Room Podcast, host Chuck Carroll sits down with Dr. Ruby Lathon, who healed her thyroid cancer naturally through the power of food. Discover how she turned her research skills into…
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#319 “Do I Have Heart Disease Despite a Perfect Plant Based Diet?” | Simon Hill
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Today we’re talking about Simon Hill’s personal experience with CVD, what prompted him to have early screening for heart disease and what his results have shown. Which is quite surprising. Simon has early signs of heart disease and now he has a decision to make around whether he embarks on early drug treatment or delays treatment to watch how it ev…
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363: Christian Leaders & Entrepreneurs: Stop Dairy from Draining Your Energy and Impact
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You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but something deeper that's quietly draining your drive…
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125 | Can Eating Plant-Based Lower Cancer Risk and Slow Cancer Growth?
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Do you have a strong family history of cancer? Or have you lost a close friend to cancer? Maybe you’ve seen the impact of cancer in breaking families apart and worry about getting it yourself and then losing time with your loved ones. Well, if you’re wondering if there is a benefit to eating plant-based to lower cancer risk, you’re in the right pla…
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97 | Burnout-Proof Leadership: How I’m Prepping Now to Finish 2025 Stress-Free
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Burnout is a form of chronic stress. At the beginning of 2025, Lisa was under a lot of pressure and felt overwhelmed. As an entrepreneur, coach, speaker, and teacher, she had so many amazing things happening simultaneously. They were blessings, but also the source of chronic stress. In today’s episode, Lisa shares her schedule for the rest of 2025 …
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Ep 174: From Illness to Wellness with Plant-Based Eating
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Plant-based living offers transformative power through dietary choices which function as medical treatments. I invite you to join me as we examine how plant-based eating can help you recover from heart disease, type 2 diabetes, and hypertension. The abundance plant based resources provides essential nutrition for body health while preventing 80% of…
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139: How a Plant-Based Diet Can Reverse Diabetes with Dr. Roxie Becker
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Welcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Chuck Carroll interviews Dr. Roxie Becker, physician with the Physicians Committee for Responsible Medicine (PCRM), about the rising epidemic of type 2 diabetes and the powerful role of a whole food, plant-based lifestyle in reversing it. 💪🌿…
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143: Navigating Road Trips on a Plant-Based Diet
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In this episode, I’m talking about how I keep my plant-based lifestyle going strong on a long road trip. The open road is exciting and full of adventure, but it’s not always easy to find healthy, satisfying options when you’re miles away from your kitchen. I’ll share some of my own road trip experiences along with plenty of ideas to help you stay p…
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"10 Compelling Reasons to Choose a Plant-based Diet" with Meenakshi Angel Honig
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Maui-based, internationally acclaimed yoga instructor, wellness consultant, and author Angel Honig explains all the reasons for a vegan transformation. Check out her website and her book The Soulution at www.angelyoga.com Please check out the sponsor of our show: https://firstseedfoods.com/ Healthy, plant-based Indian food without the oil, butter, …
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The Unbreakable Mind: A Psychologist's Guide to Plant-Powered Mental Toughness
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Forget the protein myths. The biggest barrier to going plant-based isn't your physical strength—it's your mental game. Join host Bryan and Geoff Palmer as they sit down with licensed psychologist and author Dr. Angela Crawford to explore the profound psychological journey of adopting a plant-powered life. This isn't just about recipes; it's about r…
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S1E16: Forest Nash - Vegan Health and Fitness The Easy Way. Part 2
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We are talking with our friend Forest Nash, vegan bodybuilder, personal trainer, health and fitness coach and an amazingly nice guy to chat with. This is part 2 of a 2 part interview. -------------------------------------------------------------------------------------------------------------- Forest's Bio: Forest Nash is a natural bodybuilding cha…
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Ep. 323: Dr. Tila Kansagra - How Lifestyle Medicine Heals Chronic Fatigue, Fibromyalgia, and Burnout
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We all know the saying, “the body keeps the score,” and this week’s guest, Dr. Tila Kansagra, has lived it — and now helps others heal from it. A UK-based general practitioner and lifestyle medicine physician, Dr. Kansagra brings compassion, lived experience, and evidence-based practice together to help her patients move beyond symptoms and toward …
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Don't Run In The Cold Without These Practical Tips
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If you want to maintain or even improve your running fitness all year round, you’re either going to make friends with the treadmill or you’ll have to find a way to make peace with the cold and dark this fall and winter. I’ll show you how. On today’s show, we are going to explore how you can get ready for fall and winter running. You’ll learn: Tips …
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Dr. Aajay Shah Practices Plant-Based Cardiology
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Meet Aajay Shah, who lost 65 pounds and turned his own health around with a diet of whole plant foods. He now works to help his heart patients see those same benefits. Subscribe to Dr. Sha's channel https://www.youtube.com/@healthylivingwithdr.aajays5976 Visit our website: https://www.theglenmerzershow.com Get my new book, 'America Goes Vegan!' her…
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Plants First Healthcare update: developing a taste for sustainable food, with Sarah Bentley
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This week we welcome Plant-Based Health Professionals U.K. campaign manager Sarah Bentley to the Nutshell. On the eve of World Food Day, Sarah gives us an update on the exciting progress made with the Plants First Healthcare initiative, working to prioritise plant-based meals in healthcare settings. Follow the links below to read more about the ini…
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Corporate Health Revolution: Fortune 250 Company Transforms 240 Lives with Plant-Based Diet
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A Fortune 250 company in Des Moines, Iowa transformed employee health through a whole-food, plant-based lifestyle. Discover how Gretchen Barris teamed up with PCRM and Dr. Jim Loomis to launch a 16-week wellness program at Principal Financial that helped 240 participants dramatically lower cholesterol, reverse prediabetes, lose weight, and boost en…
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Episode 310: Beating Food Addiction With Ketogenic Diets | Anita Breeze
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Anita Breeze - AKA 'KetogenicWoman' has had an incredible health journey losing over 150 lbs on keto and is now carnivore. Anita has had to deal with unspeakable loss over the last five years as well and she discusses how to stay on track. She was able to cancel her knee replacement surgery by moving to carnivore and has experienced more health ben…
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After months of hard work, I can finally tell you about this
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Pre-order my new book How to Go (and Stay) Vegan here. For more exclusive content and personal writing from me, check out my Substack here. If you’d like to support my work separately to Substack, you can also make a one-off or monthly donation here or through my PayPal. If you’re interested in reading my other books, you can find them here: 📚 My s…
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Energy Economics: How to Rebuild Your Energy with Food | Stronger Than Autoimmune Podcast
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What if your fatigue isn’t just from stress—but from your cells running low on energy? In this empowering episode, we dive deep into mitochondrial health, autoimmune fatigue, and how to rebuild your body’s energy factory—starting with your next meal. You’ll learn: ⚡ How inflammation affects your mitochondria (and your energy levels) 🍳 The best food…
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Why You’re Doing Everything Right… and Still Not Losing Weight
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If you’ve been stuck, doing “everything right” but still not seeing change, this episode will shift how you see your entire weight loss journey. You don’t need a new diet or more motivation, you need clarity about the direction you’re heading. Because every choice you make is a tiny vote for who you’re becoming. In this episode I'll break down the …
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Tracking Progress: Tools and Apps for Vegan Fitness
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In episode 21 of the Deficient Vegans podcast, we discuss various methods for tracking fitness and nutrition progress. We explore the utility of tracking apps, tips for maintaining motivation, and avoiding burnout from over-tracking. The episode highlights specific apps for different activities, such as Strong and Hevy for lifting, and fitness wear…
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Mild in flavor, powerful in action. Violet leaves support lymphatic flow, respiratory health, and skin healing—plus they’re lovely in salads.
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The Korean Vegan: Joanne Molinaro On Healing Trauma Through Food, Finding Your Innate Creativity, & Discovering Your True Identity
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Rich is joined by Joanne Molinaro, aka The Korean Vegan, to discuss leaving law, healing family trauma, and why identity is just daily choicesBy Rich Roll
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How Joanne Molinaro Found Herself Through Food
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Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile safety of corporate law to creative uncertainty, using food to reconcile generational trauma, and navigating the liminal space between Korean tradition…
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My Pulmonary Embolism Story: What I Learned After a Life-Threatening Postpartum Emergency
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Send us a text 🎧 Trigger warning: This episode contains descriptions of childbirth and medical emergencies. In this deeply personal episode of the Greenletes Podcast, host and plant-based sports dietitian Natalie Rizzo opens up about her unexpected health journey following the birth of her second child. Despite a healthy pregnancy and active lifest…
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Why Real Men Get Checkups: A Guide to Preventative Health
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Death doesn't wait for symptoms, and neither should you. This eye-opening episode tackles the critical yet often avoided topic of men's health during Men's Health Month. Did you know men are 24% less likely than women to have seen a doctor in the past year? The statistics are alarming, but there's hope. Whether you identify as male or simply care a…
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The Art of Floral Design with Sarah Campbell of Intrigue Designs
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Sarah Campbell isn't just known for magnificent floral designs and installations but also for always smiling! After appearing on the Netflix show 'The Big Flower Fight', Sarah has grown her event design business along with teaching the art of creating flower filled weddings all over the world. We can definitely say that Sarah is OBSESSED with flowe…
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140: Lowering Breast Cancer Risk Through Plant-Based Nutrition with Caryn Dugan
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Welcome to NHA Today, the official podcast of the National Health Association! 🌱 Can the food on your plate lower your risk of breast cancer? 🌱 In this episode of NHA Today, guest host Chuck Carroll sits down with Caryn Dugan, co-founder of The Doc & Chef and founder of the Center for Plant-Based Living. Caryn shares her personal journey—losing her…
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Meditative Hypnosis for Success with the Mucusless Diet Healing System by Prof. Spira
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🔥 Want to unlock deeper motivation and transform your mindset on the mucus-free path? 👉 Join the Mucus-free Life Membership for live Q&As, menu planning, and direct support from Prof. Spira: https://go.mucusfreelife.com/join-yt Welcome to “Meditative Hypnosis for Success with the Mucusless Diet Healing System” — a guided hypnosis and relaxation ses…
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he Hidden Law of Vitality: Why Nature Rewards the Patient, Not the Rushed
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🔥 Want to unlock real vitality—and finally stop feeling tired all the time? 👉 Join the Mucus-free Life Membership for live Q&As, menu plans, and step-by-step guidance: https://go.mucusfreelife.com/join-yt Most people think fatigue comes from what they eat. But what if the real reason you’re still tired has nothing to do with food—and everything to …
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5 Cooked Mucus-Free Foods That END Constipation Naturally
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🔥 Want to unlock true vitality and crush constipation naturally? 👉 Join the Mucus-free Life Membership and get access to exclusive recipes and support: https://go.mucusfreelife.com/join-yt Do you struggle with constipation, cravings, or slow digestion—even on a raw or fruit-based diet? I did too, then I discovered the power of cooked mucus-free foo…
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Why Most People End Up in Nursing Homes (and How to Avoid It)
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🚨 Want to avoid the suffering and dependency that leads so many to end up in nursing homes? Click here: 👉 https://go.mucusfreelife.com/join-yt In this deeply personal video, Prof. Spira shares childhood experiences of growing up with a chronically ill mother who was in and out of hospitals and nursing homes. What he saw was not just medical care — …
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How to Release Painful Emotions That Hold Back Your Healing
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🔥 Ready to heal your body, mind and spirit? Join Prof. Spira's Mucus-free Life Membership and discover the tools to eliminate emotional and physical obstructions: 👉 https://go.mucusfreelife.com/join-yt Are painful, limiting emotions holding you back from healing? When you clean your body on the natural health path, old emotional traumas often rise …
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What It Takes to Heal ANY Ailment Naturally – Shut It Down!
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🔥 Want to heal naturally when nothing else works? 👉 Join the Mucus-free Life Membership for live Q&A and support: https://go.mucusfreelife.com/join-yt Do you have a persistent ailment that just won’t go away—no matter how much fasting, fruit, or clean eating you do? I’ve been there. And I discovered a missing link in the natural healing process alm…
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Man Declared Incurable Walks 56 Hours Nonstop
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🔥 Want to unlock the kind of vitality that took Arnold Ehret from “incurable” to walking 56 hours without food or rest? CLICK HERE 👉: https://go.mucusfreelife.com/join-yt In the early 1900s, Professor Arnold Ehret was declared incurable by Europe’s top doctors. Plagued by Bright’s disease and kidney inflammation, he was told there was nothing that …
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3 Easy Steps to Master the Mucus-free “Transition Diet”
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🔥 Want to make the Mucus-free Transition Diet simple, effective, and permanent? Join the Mucus-free Life Membership and get menu plans, recipes, and coaching: 👉 https://go.mucusfreelife.com/join-yt Are you trying to improve your diet but struggling to stick with it? In this video, Prof. Spira shares three easy steps to help you master the Mucus-fre…
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The Truth About Coffee Addiction (and How to Break Free)
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🚨 Want help creating a personalized plan to replace coffee with real, life-building energy sources? Join the Mucus-free Life Membership and work directly with Prof. Spira: 👉 https://go.mucusfreelife.com/join-yt ☕ Are you addicted to coffee? In this video, Prof. Spira reveals why coffee is one of the most harmful and normalized stimulants in modern …
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Before Goggins: Arnold Ehret’s Mind-Blowing Feats of Endurance & Vitality
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🚨 Want to apply an elite-level mindset AND the only disease-free diet for total physiological transformation? CLICK HERE 👉 https://go.mucusfreelife.com/join-yt Before David Goggins, there was Professor Arnold Ehret — a man whose physiological feats, healing success, and uncompromising mindset rewrote the limits of human endurance. Ehret wasn’t fuel…
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Overcoming Fatigue Naturally: The 3-Phase System That Works
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🔥 Want to overcome fatigue naturally and regain lasting energy? 👉 Join the Mucus-free Life Membership for step-by-step guidance, support, and transformation: https://go.mucusfreelife.com/join-yt Do you wake up tired, even after a full night’s sleep? Struggle to get through the day without coffee, sugar, or energy drinks? The truth is, fatigue isn’t…
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The #1 Reason People Fail on the Mucusless Diet (and How to Avoid It)
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🚨 Want to learn to integrate sun baths with the right diet, fasting, and cleansing tools for maximum results? CLICK HERE 👉 https://go.mucusfreelife.com/join-yt ☀️ Ready to unlock one of the most overlooked yet powerful tools in the Mucusless Diet Healing System? In this video, Prof. Spira shares the transformative practice of Sun Bathing — and why …
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The #1 Reason People Fail on the Mucusless Diet (and How to Avoid It)
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👉 Join the Mucus-free Life Membership for support, resources, and real transformation: https://go.mucusfreelife.com/join-yt Most people think they fail on the Mucusless Diet because of hunger, cravings, or “not enough protein.” In reality, the #1 reason people quit isn’t about food at all — it’s social pressure. Family, friends, coworkers — even th…
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👉 Join the Mucus-free Life Membership for the tools, guidance, and community to rebuild a disease-free, vibrant life: https://go.mucusfreelife.com/join-yt 🌿 What if paradise wasn’t lost — just forgotten? In this video, Prof. Spira explores Arnold Ehret’s vision of a paradisiacal lifestyle — a return to humanity’s natural state of health, vitality, …
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The Hidden Cause of Headaches And How to End Them Permanently
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🔥 Want to break free from the cycle of suffering and sickness? 👉 Join the Mucus-free Life Membership and begin your path to physiological liberation: https://go.mucusfreelife.com/join-yt Do you suffer from headaches every day? I did too—chronic migraines for over 20 years. Doctors gave me pills, allergy meds, and excuses… none of it worked. Then I …
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
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Adam's novel drops! Plus: Tokyo, my mom's memory care journey, a reunion mishap, and why showing up changes everything.By Rich Roll
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
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Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …
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