We try to make sense of the world, one question at a time. No question too big, no question too small. Hosted by PJ Vogt, edited by Sruthi Pinnamaneni. ***Named one of the best podcasts by Vulture, Time, The Economist, & Vogue. (OK, in 2023, but still...)***
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Picky Eating Podcasts
A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Dr. Mona Amin
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The PedsDocTalk Podcast is your go-to parenting resource, hosted by Dr. Mona Amin, a trusted pediatrician, parenting expert, and mom of two. As a top 30 Parenting Podcast in the U.S., this show delivers expert-backed guidance on child development, health, illness, behavior, feeding, and sleep—giving parents the confidence to navigate every stage from baby to teen. Each episode dives into real-life parenting challenges, featuring conversations with specialists in pediatrics, child psychology, ...
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In Session is Westside Children's Therapy podcast for parents, caregivers and professionals who want real, relatable insight into children’s therapy. Each episode features conversations with Westside’s expert therapists—occupational, speech, physical, ABA, counseling, and more—who break down common challenges, celebrate wins, and share practical tips for supporting kids in everyday life. From picky eating to sensory sensitivities, social skills to emotional regulation, In Session is your gui ...
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Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom of four — this podcast blends practical feeding strategies with body-positive parenting, holistic ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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I help parents transform stressful mealtimes into enjoyable family moments with simple strategies that stop power struggles and encourage kids to explore new foods. Together, we create a happier and healthier approach to eating that makes everyone feel good at the table.
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The Food for Kids Podcast is the quick, practical solution for anyone who wants to make feeding kids easier and less stressful. If you’re at your wits' end trying to juggle kids’ food alongside everything else in your busy life, this is your podcast for practical, fun, and easy-to-digest info on raising healthy, happy, confident eaters. With bitesize episodes of around 5-10 minutes twice a week, it’s perfect for the school run, your daily commute, or whenever you’re looking for practical tip ...
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Most Americans now have more choices when it comes to food than any other group of people in the history of the world. We are so, so lucky to live in a time and place when we get to choose between feasting on fresh vegetables from the farmer’s market… and ordering a meat lover’s pizza delivered right to our door. With such a ridiculous abundance of options, how do we actually decide what’s for dinner? On Why We Eat What We Eat, host Cathy Erway investigates the unseen forces that shape our e ...
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Parenting is hard, and you need a game plan. Hosted by Pediatrician and mom, Dr. Lisa Petit, The Huddle is your go-to source for practical, science-backed strategies to tackle common parenting challenges like screen time, picky eating, and behavior. No fluff, no judgement...just real tools that you can start using TODAY!
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Creative Parenting Expert, Nikki Bush, has helped hundreds of thousands of parents to build fabulous relationships with their children by turning very ordinary, everyday moments into extraordinary memories. Every Saturday she helps those tuned into Weekend Breakfast with Phemelo Motene!
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The Kiwi Nest Podcast by Kiwi Kids ABA is here for parents who just want real help that makes sense. We talk about everyday struggles like bedtime battles, picky eating, or tough mornings and how small changes can make a big difference. Each episode gives simple, real-life tips you can actually use at home. No fancy talk, no judgment just honest conversations about raising kids, building routines, and finding calm in the chaos. Brought to you by Kiwi Kids ABA, we’re here to support families ...
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When we trust in our body's beautiful wisdom, we can see our struggles with food, family feeding, and body image in a new light. The Feeding Humans podcast dives deep into what it means to be human—our complexities and flaws, our elegant physiology, our absolute uniqueness, our rich lived experiences. All these shape the way we relate to food. And because our little ones are human too, our family feeding challenges suddenly make a lot more sense. This podcast will help you find peace with yo ...
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The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ...
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Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.
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Join us as we explore the peaks and valleys of parenting in the modern era. Through candid conversations and expert insights, we dive into the real challenges parents face daily – from mastering family sleep to navigating sibling dynamics, managing anxiety to building healthy eating habits. Each episode brings you practical wisdom backed by science, helping you tackle everything from bedtime struggles to parenting burnout, picky eating to screen time balance. Whether you’re dealing with todd ...
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Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general infor ...
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Welcome to the autismfamilystory podcast. This is a podcast for moms of kids on the autism spectrum and other special needs. In this podcast you will get to learn different strategies to help your own kids with autism which I have personally learned over the years in raising my son on the spectrum My name is Vidya Banerjee and I am so excited to have you on my podcast
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Amy, owner of Kindred Nutrition & Kinetics talks to and treats thousands of clients often confused with the misinformation on the internet, imprint, and more. Confusion often creates disordered and incorrect ideas about fuel and we're here to set the record straight. Let's start a revolution against body stigma and the disordered way our world think. Get ready to focus on body inclusivity and evidence based science while challenging diet culture. We will talk all things that lead to disorder ...
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Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
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Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to y ...
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The Raising Lifelong Learners podcast helps homeschooling parents encourage their differently-wired kids to learn, explore passions, cultivate creativity, and become fascinated by the world around them. Join host Colleen Kessler -- educational consultant, gifted specialist, author, and speaker -- for interviews, audioblogs, tips, and encouragement to help your differently-wired kiddos become lifelong learners -- children who know that they can find the answers to anything they want to know i ...
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Helloooo, Becky talking!!!! Welcome to the Kimchi Talkline! Where we talk about all the Nutrition BS, myths and facts! Be ready because it gets spicy and tangy, water isn't going to save you from thisI loves everything about a healthy lifestyle. I'm Becky, aka BeckyRFit, I am studying To be a future dietitian at Augusta’s Masters/dietetic internship! I dive into topics that have to deal with fitness, diets, relationships, the future of Intuitive eating! Join me and guest as we talk about our ...
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Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
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Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids' nutritional needs differ from adults, setting up an environment for successful family meals, pr ...
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Eat well. Change your world. That's the motto at the Dr. Yum Project. Join us as Dr. Yum gets the dish from medical, culinary and parenting experts who are making the connection between food and health in innovative ways.
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Are you a busy mama looking for easy ways to feed your family good food that everyone enjoys? 'Mama, What's For Dinner?' is a podcast about feeding our families – because most of us are stressed and exhausted thinking about what to make for dinner daily, and we're spending way too much time in the kitchen. Or we're popping way too many store-bought freezer meals into the oven and absolutely hate that…. Founder of The Mama Manual, mealtime strategist, and mama of two Nakita Attard Vassallo in ...
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Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family! We believe that every child has th ...
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Join us as we navigate the complexities of child health, one chapter at a time. Each season, we dive deep into a specific area of pediatric care, featuring a new host with specialized expertise. We address your concerns, answer your questions, and provide valuable information to help you raise healthy, happy children.
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Lindsay Stenovec
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The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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I am #Becoming my best version and I discuss daily tips on Kids and Family. Learn , Execute , Share.
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The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional and Eating Disorder Therapist, and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
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Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email [email protected] To Donate: https://secure.calfarley.org/site/Donatio ...
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Ready to finally get to the bottom of your skin issues? If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes ...
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In today’s fast-paced world, it can feel harder than ever to build emotional health, strong relationships, and inner peace. On That’s an Issue, hosted by Elisheva Liss, we have honest, thought-provoking conversations with leading mental health professionals and with people who have personally faced real challenges, from anxiety and trauma to struggles within marriage, parenting, and faith. Grounded in Jewish values and community, this podcast explores what it means to heal, grow, and connect ...
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MomsEveryday is a show made by moms for moms, offering helpful parenting information and insightful interviews!
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science based information about living healthier. With a focus on nutrition, movement and emotional balance, you'll have all the information you need to meet your own personal goals.
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be p ...
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This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America’s kid food culture! Want to raise veggie lovers, learn how food affects mood, transform “picky-eaters” into “learning eaters,” say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler ...
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BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Ninka-Bernadette Mauritson
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Are you disappointed because your effort to turn autism and ADHD symptoms around naturally isn't bringing in the results you were hoping for? Despite your faith in God and the massive amount of energy, time, and money you've put into autism diets, tests, protocols, practitioners, or therapies? Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep, and independence (for both ...
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Hosted by renowned dietitian Kathy King, NutritionEdge explores the latest scientific updates, sociopolitical initiatives, and controversial practice trends in nutrition and dietetics. Combining insights from Kathy King with perspectives from key experts in the field, NutritionEdge tackles important nutrition topics from a variety of standpoints such as medical genetics, chronic disease prevention, integrative medicine, psychology, and agricultural science. Ms. King, Founder and President of ...
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167. Complex Picky Eating: Why Some Kids Struggle With Food (and How to Help)
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Dr. Tony Ebel sits down with Shandy Watters, integrative speech-language pathologist and functional nutrition practitioner, to unpack the root causes of complex picky eating in kids with neurodevelopmental challenges. Moving beyond typical feeding advice, Shandy shares her five-domain framework and explains how nervous system regulation plays a cen…
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How To Tackle Picky Eating with Louise Pollard
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Let's face it, picky eating is more common than you think and as parents there are some things you can do to tackle this. It's also okay to realize you may not have the tools and this is when you may look for help. Louise and Amy discuss what picky eating looks like, how it affects the family, some tips to try, and what to look for in providers. Yo…
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Are you wondering if your little one is a typical picky eater or if something more serious is happening? This episode explains the difference between normal food fussiness and a serious issue called a Pediatric Feeding Disorder (PFD). We share the main signs of PFD, like a child eating less than 20 foods in total or not eating any fruits, vegetable…
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Picky Eating | Sensory Struggles and Real Solutions for Homeschooling Families
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If mealtimes sometimes feel more like hostage negotiations than family gatherings – you're not alone! In our latest episode of the podcast, we explore the sensory reasons behind picky eating, especially for neurodivergent kids, and share practical strategies to make the table a calmer, more positive space. Highlights from this episode: Understandin…
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Autism terms parents hear all the time and what they really mean .
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In this episode I am a going to simplify some terms autism parents hear all the time but don’t know what they really mean . By the end of the episode you will be able to understand these terms and your child with autism a bit better . Follow Autismfamilystory on Instagram , YouTube , Facebook and TikTok to get more information and autism resources …
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Today, we’re focusing on ‘safe foods’ for toddlers. We’ll discuss why these foods are essential for picky eaters and strategies for when your child only wants to eat their safe food or suddenly rejects it. This episode provides practical tips for introducing new foods and maintaining a balanced diet. Join me as we tackle these common feeding challe…
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Our 10 fave small habits to start in 2026
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Jess and Wendy kick off 2026 by reflecting on past years, sharing travel updates, and responding to your feedback asking for more personal, lifestyle-focused conversations alongside diabetes education. In this episode, they each share small, realistic habits they’re carrying into the new year, offering simple routines that support your well-being a…
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103. Preventing Perineal Tearing with Krystle & Sarah Rubatt, Women's Health Physical Therapists
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Fear of tearing is one of the most common concerns women have as they prepare for birth, yet many leave the experience saying, “I wish someone would have told me this sooner.” In this episode, we break down perineal tearing with evidence-based education so you can head into labor feeling informed, prepared, and confident. We’re joined by Sarah Rubb…
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What ER Doctors Wish Parents Knew, Advocating for your health (and Why We Love The Pitt) with Dr. Beachgem
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You are never wrong for being worried about your child. You are allowed to ask questions, ask for help, and ask for another set of eyes. Advocacy is not confrontation, it is care. And the doctors caring for your family are human too, carrying both expertise and emotion into every room they enter. In this episode, I sit down with pediatric ER physic…
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#207: 4 PATTERNS THAT PREVENTED MOMS FROM TURNING SYMPTOMS AROUND IN 2025 (Case Studies).
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In this New Year’s first podcast episode, I’ll break down “THE FOUR PATTERNS THAT PREVENTED MOMS FROM TURNING AUTISM SYMPTOMS AROUND IN 2025.” I’m pretty sure numbers 1 and 4 will surprise you (a lot). We’re talking about…. The mindset traps. The strategy gaps. The spiritual blockers… …..that I see happen over and over again. Based on 70+ audits - …
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171. Busy Body = Busy Brain: Why Attention and Behavior Feel So Hard for Your Child
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In this episode, Dr. Tony Ebel reframes common behavioral challenges seen in children with ADHD, sensory processing issues, and autism as signs of nervous system dysregulation, not misbehavior. He explains how proprioception, subluxation, and the body-to-brain connection drive constant movement, fidgeting, and stimming, and why traditional behavior…
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Counter Aggression: How Power Struggles Break Relationships And What To Do Instead
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Send us a text Ever feel the urge to “match” your child’s intensity and show who’s in charge? That reflex has a name—counteraggression—and it’s quietly wrecking connection at home. We unpack why power struggles feel so tempting, how mirror neurons pull us into escalation, and what it actually takes to set firm, respectful boundaries without losing …
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Why Your Skin Rash Keeps Coming Back (Even When You Do Everything Right) Subtitle: For a limited time only!
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Why won't your skin rash go away? Nothing works because you have a Root Cause Mismatch. Join my FREE Fix My Skin workshop series to discover YOUR unique root cause combo (clogged liver detox, gut imbalances including candida + parasites) and finally get a plan that works. Limited seats - register at RebuildHealthySkin.com! Ready to figure out your …
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Rumor Mills, Propaganda Machines, and Debunking Anti-Vaccine Misinformation with Renée DiResta
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Social media researcher, professor, and author Renée DiResta joins us to discuss how anti-vaccine messaging spreads online – including ways we can combat the rise of wellness misinformation in 2026 and beyond. We also discuss how viral rumors spread on soc…
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The Follow-Up: Three Things Every Child Needs
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In this episode, I break down the three core needs every child has to feel secure, confident, and connected with their parents: safety, respect, and connection. These are not soft ideas or permissive parenting. They are the foundation of authoritative parenting and the reason kids are more likely to listen, trust, and stay connected to us as they g…
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FFK64: Plant based weaning, with Ailsa McHardy
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In today's episode I'm talking to Ailsa McHardy of Little Nutrition about the guidelines for weaning a baby in a plant based family. In January information about plant based diets are everywhere and I wanted to ask Ailsa what the current best advice is for parents who want to raise their children with less or no animal products. Ailsa is an expert …
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Episode 15 - Autism Myth-Busting, Decoding Fact from Fiction
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Send us a text “Everyone’s a little bit autistic.” “Autistic people don’t feel empathy.” These phrases can be confusing, frustrating and even hurtful, particularly if you're a parent of an autistic child. While they’re often said casually, they can shape how autistic individuals are understood and supported at home, in school and beyond. This episo…
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Parenting: Transitioning back to school after holiday breaks
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Mongezi Koko, standing in for Gugs Mhlungu chats to Counselling Psychologist, Nkateko Ndala about the support that children and students will need as the holidays come to an end and how parents can better support their kids. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gu…
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More than a Resolution: A discussion with Michelle Pillepich
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In this conversation, Amy Goldsmith and Michelle Pillepich discuss the complexities of nutrition, eating disorders, and the impact of diet culture, especially during the holiday season. They explore intuitive eating, setting boundaries around food conversations, and the importance of understanding one's relationship with food. The discussion emphas…
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170. Q&A | Why Do Seizures Increase During Developmental Leaps?
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In this episode, Dr. Tony Ebel addresses a question that deeply concerns seizure parents: why seizures often increase during developmental leaps. Drawing from both clinical experience and his personal journey as a father, he explains how these temporary upticks can be part of neurological growth and healing, not necessarily regression. Dr. Tony bre…
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25 Brain-Based Parenting Essentials to Kick Off 2026
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Send us a text Kick off the year 2026 with 25 Parenting tips to start you our on the right foot Contact: [email protected] To Donate: https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T To Apply: https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/ For More Information about Cal Farley's Boys Ranch:…
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FFK63: Foods in season in January in the UK
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In this episode, Joanne runs through a list of fruits and vegetables which are in season in the UK in January, and offers tips for getting children to try each of them. There is also a short list of imported foods that are currently in season. This will be useful if you want to increase your intake of seasonal fruits and vegetables, and want some i…
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Dr. Mona on the Elevated Thoughts Podcast: On Vaccine Safety and Politicization of Public Health
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As the year wraps up, I’ve been looking back at some of my favorite chats from the shows I visited this season. New episodes return January 7. On this episode of the Elevated Thoughts podcast, I sat down with two thoughtful first-time dads to talk about the topics parents are wrestling with right now. We got into the messy middle of vaccine hesitan…
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169. ADHD Is More Than a Chemical Imbalance: What’s Driving Your Child’s Struggles
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In this episode, Dr. Tony Ebel takes a deep dive into ADHD, discussing the root causes, neuroscience, and drug-free solutions for kids struggling with ADHD. He shares his personal experience with ADHD and how he has helped thousands of patients overcome their challenges without medication. Dr. Ebel emphasizes the importance of addressing the founda…
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Creating Calm Part 2: Practical Tools For Anxious Kids
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Send us a text Predictability isn’t boring when you’re raising an anxious or easily overwhelmed child—it’s a lifeline. We walk through how structure lowers the brain’s threat response, why surprises often backfire for kids with trauma histories, and how to build a simple regulation schedule that targets the toughest moments of the day. You’ll hear …
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Suggestions, Comments, or Questions? On this week's episode we are putting our new CLC to work! Izzy is going to use all of her knowledge as a CLC to teach us about how milk supply is established after birth, answer some common questions about milk supply, and bust some myths you might have heard online about milk supply and how to increase it. The…
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THIS is Missing From Your Sleep Training Plan!
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Do you feel like there’s something missing from your toddler’s sleep training plan? Has sleep training your toddler not worked? I can tell you why. Once your kid is three, four, or five years old and out of the crib, sleep can get crazy. If you haven’t been able to get your toddler sleeping well, you’re probably missing this ONE key element. Watch …
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In this episode, we talk about one of the most loaded parenting topics out there, baby sleep. Do babies need to be taught to sleep, or is sleep something you should just let happen? And if a family wants support, when does it actually make sense to work on sleep skills? I sit down with a pediatric sleep expert to unpack what sleep teaching really m…
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FFK62: 7 positive food messages from 7 months of Food for Kids
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The podcast has been running for seven months now. So as we come to the end of the year,we wanted to bring you seven messages from those seven months that might make you feel more confident about your child's eating as we head into the new year. So coming up are seven short clips from some of our guests and I hope after you hear them you'll feel re…
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168. Q&A | Why Does My Child Keep Getting Ear Infections?
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In this episode, Dr. Tony Ebel tackles the #1 reason parents visit the pediatrician: ear infections. Drawing from 18 years of clinical experience (and four kids who've never had a single ear infection), he reveals why the conventional approach misses the mark and what really causes recurrent infections. The answer isn't horizontal eustachian tubes …
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As a very special holiday treat, we are sharing a story from one of our favorite podcasts, Heavyweight. Gregor's parents are pushing 90. Gregor wants to move them out of their big Victorian home. But they refuse. So, he's come up with a bold plan. Incognito Mode, our ad-free, no-rerun, bonus episode feed. To learn more about listener data and our …
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The Brain Based Parenting Christmas Special!!!!
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21:56
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Send us a text It's the Boys Ranch Christmas Special!!! We swap carols, movies, and traditions while tracing why Christmas music unites people and how simple rituals build belonging for families and kids at Boys Ranch. Stories of Santa surprises, caroling nuns, and a candlelit Cantata bring humor, hope, and heart. • favorite parts of the season, fr…
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A short message to wish you a happy Christmas or other happy holidays, whatever your family is doing, I hope it involves some happy eating! Music "Happy Days" by Simon Folwar via Uppbeat
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What diabetes care gets wrong about cultural foods (holiday edition)
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In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-American specializing in prediabetes and type 2 diabetes, shares why staples like tortillas, rice, and beans belong on your plate.…
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102. Greatest Hits: What a Labor + Delivery Nurse Wants You To Know About Labor With @mackenzie.on.motherhood
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As we are celebrating the holiday season here at the Expecting and Empowered Podcast community, we are revisiting one our most popular episodes ever! Mackenzie from @mackenzie.on.motherhood was on this episode to talk about all things labor and delivery and answers our questions on what the role of a labor and delivery nurse is, the sometimes contr…
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Dr. Mona on The Dude Therapist Podcast: The Pediatrician’s Guide to Parenting
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As we close out 2025 and step into a fresh year, I’ve been thinking back on some of the conversations I loved most from guest spots on other shows. New episodes pick back up on January 7. On this episode of The Dude Therapist, I joined Eli Weinstein for a conversation that moved through so many parts of real-life parenting — the worries, the humor,…
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Creating Calm Part 1: Regulate First, Reason Later
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Send us a text We unpack how regulation, not compliance, drives real change and why the brain’s state decides whether a child can listen, connect, and learn. We share tools for co-regulation, decode hyperarousal and dissociation, and show how to move from chaos to cortex with simple, steady steps. • defining regulation as the capacity to regain con…
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FFK60: Reducing anxiety around food during Christmas and the holidays, with Maeve Hanan
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This is the last episode before Christmas and chances are that the bit of your brain that you reserve for interesting food things is overwhelmed with holiday prep. So today's episode aims to bring you something that might help you to enjoy this holiday season a little bit more, enjoy sharing food and fun with your loved ones, and give your children…
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The Follow-Up: Teaching Kids Responsibility
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Ever clean up the toys, turn around, and somehow the mess is worse? Or feel like you are the only one picking things up? In this Follow Up episode, Dr. Mona is joined by Tyler Moore, also known as Tidy Dad, to talk about how to involve kids in household routines in ways that actually work for real life. Not rewards. Not sticker charts. Just teamwor…
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A man walks into an airport body scanner, and with eerie consistency, the machine flags the exact same part of his body. What could be going on? Search Engine investigates a Bermuda Triangle. Incognito Mode, our ad-free, no-rerun, bonus episode feed. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/priva…
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166. Q&A | Can Mold Be Blocking My Child’s Healing?
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In this episode, Dr. Tony Ebel exposes a commonly missed barrier to neurological healing in children: mold toxicity. He explains how mold acts as a neurotoxin that can stall progress, even when families are doing everything “right” with chiropractic care, nutrition, and lifestyle support. Dr. Tony shows how mold-related stress appears on INSiGHT sc…
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30: A Mom's Wish List + How To Nourish Yourself Through the Holidays
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In this episode, Sarah shares a very relatable wish list in terms of things moms actually want, and ideal feeding scenarios with kids. She also discusses tips to nourish yourself as a mom during holiday stress, encompassing physical, emotional, and nutritional well-being. Recipes mentioned: Overnight Oats Sheet Pan Eggs Puori Protein Powder (use co…
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Fiber for Kids Made Simple: How to Boost Gut Health and Regularity
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Fiber researcher, Joanne Slavin, discusses fiber for kids and why it's so important to their health.By Jill Castle MS, RDN
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Raising Boys in the Digital Age: Navigating Online Masculinity Trends – Ep. 66
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Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how pa…
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407: When A Penicillin Drug Allergy (Or Allergic To Other Meds) Goes Away: How To Figure This Out w/ Dr. Mariana Castells
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If you’ve got a penicillin allergy, this episode is crucial for you! That’s because you can outgrow a drug allergy like this even if you developed it as an adult. Antibiotic allergies are either misdiagnosed or fade over time. Even if you avoid taking antibiotics like the plague, having a drug allergy on your medical chart can end up limiting treat…
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FFK59: How to store and use up Christmas leftovers and other holiday foods.
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This episode is part of a monthly series where Joanne runs through some ideas to reduce food waste and save money by storing foods well and using them up effectively. This episode is about Christmas and other holiday foods so is focused on planning ahead to make sure you have space and containers to store foods before you need them, advice on safel…
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Growing Skills: Occupational Therapy for Older Kids
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In this episode of In Session, we’re exploring pediatric occupational therapy for older children and how OT supports the skills kids need to succeed at school, at home, and in everyday life. Join Westside’s Director of Occupational Therapy, Alyssa Sanders, OTR/L, and Director of Occupational Therapy, Ali McCarrell, MOT, OTR/L, as they discuss how O…
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