Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Physical Training Podcasts
The Physiotutors podcast is your opportunity to hear from some of the best physio's, researchers, lecturers and medical professionals for all things physiotherapy related. Join us as we discuss topics from orthopedics to pain management, from spinal cord to respiratory all in the name of physiotherapy.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Physics is full of captivating stories, from ongoing endeavours to explain the cosmos to ingenious innovations that shape the world around us. In the Physics World Stories podcast, Andrew Glester talks to the people behind some of the most intriguing and inspiring scientific stories. Listen to the podcast to hear from a diverse mix of scientists, engineers, artists and other commentators. Find out more about the stories in this podcast by visiting the Physics World website. If you enjoy what ...
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Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Elite Program Design and Coaching for High Performers
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Join us as we train our neural nets on the theme of the century: AI. Sonya Huang, Pat Grady and more Sequoia Capital partners host conversations with leading AI builders and researchers to ask critical questions and develop a deeper understanding of the evolving technologies—and their implications for technology, business and society. The content of this podcast does not constitute investment advice, an offer to provide investment advisory services, or an offer to sell or solicitation of an ...
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A podcast about the lives of runners and the problems we face.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
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A podcast about the patterns that exist at the intersection of science, philosophy and complexity, and how these speak to universal principles related to skills, growth and life.
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Personal Training in Dubai
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Podcast by What's New In Adapted Physical Education
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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You can’t win tomorrow unless you win today! Each day’s message helps you learn the disciplines of spiritual fitness so you can grow spiritual muscle and make the most of today’s challenges and opportunities! “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.” 1 Timothy 4:8
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Interviewing experts in the healthcare, physical therapy, athletic training and sports science profession. Discussing the barriers we face today within the healthcare system to better understand the landscape and educate the consumer.
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Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
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Welcome home where healing and restoration is celebrated in stories from those who have walked through fire and come out on the other side. Welcome to the Pursing Redemption podcast with Heather Shore. #innerhealing #deliverance #jesus #holyspirit #god
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The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts.
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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Unlock YOUR ELITE performance!You are capable of greatness and we want to help you realize that. We are here to simplify and inspire greatness and help you live the best life you possibly can from being mentally resilient to physical training tips, nutrition guidance and lifestyle support, our specialty is getting results and having fun with it!
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Loli Jane Animal Communication & Healing
Loli Jane, Professional Animal Communicator, Training Instructor & Pranic Healer
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Ever wanted to talk to your animals? Join Loli Jane, a Certified, Professional International Animal Communicator, Interspecies Therapist, Pranic Healer & Teacher/Trainer as she shares the amazing world of Animal Communication & Energy Healing for many issues including: behavioral, obedience & training; emotional; physical & health; trauma, new pets; locating lost animals, mirroring, end of life decisions, speaking to animals who have passed-on; reincarnation; past lives; energy healing & mor ...
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Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds. This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain. This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Sponsored by BiOptimizers A podcast that was inspired by my curiosity in several areas, some include: Sports Performance | Post-PT Sports Rehab | Team Training | Leadership | Success Habits | Personal Development | Fitness Entrepreneurship | Recovery Nutrition Also, featuring our new 15 minute segment called "The 15 Minute Juice". It will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and ...
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Welcome to TheOncoPT Podcast, where you'll learn how to be a confident, competent oncology physical therapist from oncology experts, practitioners, & patients.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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MTNTOUGH Podcast w/ Dustin Diefenderfer
Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
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Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get ...
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Sean Fennessey and Amanda Dobbins review the movies you need to see. Plus: Top 5s, Movie Drafts, Oscars analysis, and more, featuring a rotating cast of Ringer colleagues like Chris Ryan, Van Lathan, and Bill Simmons.
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A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, an ...
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This podcast will focus on personal growth utilizing the 3 Pillars of Fitness: Spiritual, Mental, and Physical. New Episode every Friday morning! Check out the website for all things 3 Pillars Podcast: https://3pillarspodcast.com/
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Let me guess, you have questions about your Hashimoto’s diagnosis and are wondering how to finally feel better in your body living with an autoimmune condition. Thyroid Strong shines a light into today's health and wellness trends and debunks the myths surrounding nutrition and exercise with sound science to deliver actionable tips for you to use every day living with Hashimoto's. Follow your host, Dr. Emily Kiberd, Chiropractor and movement expert, as she interviews industry leaders on thei ...
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Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
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The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
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If you train young female athletes, or if you HAVE a young female athlete in your home, you need to listen to this episode RIGHT NOW! Erica Mulholland is a speed, agility and strength coach to young female soccer players. And in this episode, we’re going to talk about practical strategies to reduce the likelihood of ACL and overuse injuries, while …
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REPLAY: The Missing Link- Live Training #2
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In this live training call from the mini-course: The Missing Link, we build on the foundation from Call #1 and show how to interpret and apply the SI Joint Mobility Locator Test inside real clinical scenarios. What you’ll learn in this replay: Why adding a breath hold to your SI joint test is the missing link that reveals visceral, CNS, or neurovas…
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Episode 357: Aging, Physical Challenges, and the Stories We Choose
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In this episode, Stacy Westfall explores how the challenges of age and physical effort intersect with the stories we tell ourselves. From running a 10K at 51 to coaching riders of all ages, she reveals how separating mental resistance from physical reality opens new possibilities—both in the saddle and in life. Key takeaways: – The body presents re…
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Training for the stars: Rosemary Coogan on becoming an astronaut
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In this episode of the Physics World Stories podcast, Rosemary Coogan offers a glimpse into life as one of the European Space Agency’s newest astronauts. Selected as part of ESA’s 2022 cohort, she received astronaut certification in 2024, and is now in line to visit the International Space Station within the next five years. One day, she may even w…
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Building the "App Store" for Robots: Hugging Face's Thomas Wolf on Physical AI
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Thomas Wolf, co-founder and Chief Science Officer of Hugging Face, explains how his company is applying the same community-driven approach that made transformers accessible to everyone to the emerging field of robotics. Thomas discusses LeRobot, Hugging Face's ambitious project to democratize robotics through open-source tools, datasets, and afford…
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‘One Battle After Another’ Is a Modern Masterpiece, With Leonardo DiCaprio and Paul Thomas Anderson!
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Sean and Amanda are joined by Chris Ryan to break down their most anticipated movie of the year: Paul Thomas Anderson’s ‘One Battle After Another,’ starring Leonardo DiCaprio. They dive deep into spoilers right from the jump, make the case for it being the movie of the decade, and highlight why it’s the culmination of Anderson’s career (2:25). Then…
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Q&A Episode - NDTP, Strong Enough? and Hip Pain | Starting Strength Radio #333
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Rip answers questions live from Starting Strength fans.By Mark Rippetoe
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BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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FORGED is open but only for a few more days. Click here to join FORGED: https://assembleperformance.com/forged-buy Click here to join FORGED: https://assembleperformance.com/forged-buy Contact Me IG: https://www.instagram.com/justinsjones/ Email: [email protected] Website: https://assembleperformance.com/ Youtube: https://www.youtube.c…
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#879 – Ironman Chattanooga 2025 Preview
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Today we go through how to race Ironman Chattanooga, plus, give a few suggestions on how they could spice up the course. We used to live in Chattanooga and raced there a bunch of times. Today, we dive into race strategy and give thoughts on how to run one of the more difficult courses on the Ironman circuit. We talk about how to approach the swim b…
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How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston
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Scott Johnston is one of the top coaches in the world, especially in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of the most prestigious trail race on Earth, UTMB (Tom Evans & Ruth Croft). He's also author of one of my favorite training books, Training for the Uphill Athlete and founder of the …
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Periodization of Strength Training After ACL Reconstruction - #AMR371
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One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries. Ah, the old “3 sets of 10.” In this episode, we review a recent journal article that compares the outcomes of two different set and rep schemes …
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Why Your Elimination Diet Won’t Fix Hashimoto’s (And What Will)
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In this episode of Thyroid Strong, Dr. Emily Kiberd explores why elimination diets may no longer be serving you if you’re still bloated, fatigued, or inflamed—despite cutting out all the “trigger” foods. While elimination diets can be a powerful temporary tool to reduce inflammation, most women with Hashimoto’s get stuck in restriction mode and nev…
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Join Dr. Macy Bolt as she talks about how to use genuine curiosity to improve your patient’s experience with rehab! If you found this content helpful, go to https://PTonICE.com to check out our collection of Free Resources like the MMOA Digest our Bi-Weekly Research Email that goes out to thousands of clinicians.…
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Do you hide your grief? Your loss? What if you opened the door to these emotions and told God exactly how you feel? Jon Winkelman coaches you through what it means to pour out your heart to God and others. As a thank you for your support this month, we’d love to bless you with a gift of your choice.Choose from three excellent books -each designed t…
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In this episode of The Entrepreneur Experiment, Gary Fox sits down with Colin Meagle, serial entrepreneur, venture builder, and founder of Continuous Ventures. Colin has built, scaled, and exited multiple businesses: from creative agencies to international tech ventures, and now operates out of Dubai, where he helps founders and corporates spin up …
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The 25 Best Movies of the Century: No. 11 - 'The Wolf of Wall Street’
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Sean and Amanda return to continue their yearlong project of listing the 25 best movies of the 21st century so far. Today, they discuss Martin Scorsese’s ‘The Wolf of Wall Street,’ starring Leonardo DiCaprio, a manic, exhilarating, wretched celebration of the worst people on earth set loose on an unwitting society. They explain why this was the off…
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EP 80: The Truth About EBOO: Why Our ‘EBoost’ System Beats the Competition
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Episode Summary In this special episode of the Peak Performance Podcast (or as we’re testing… the LongevaPod), Coach Kyle and Dr. K pull back the curtain on EBOO therapy (extracorporeal blood oxygenation and ozonation) and why their clinic’s custom-built version — called EBoost — is changing the game. Most clinics charge between $1,500–$2,800 per s…
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Fact-Checking Female-Specific Training & Nutrition Advice with Dr. Lauren Colenso-Semple, PhD
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In this episode, Laurel and Sarah sit down with muscle physiology researcher and science communicator Lauren Colenso-Semple to take a hard look at some of the most popular and problematic claims circulating in women’s health and fitness. Together, they unpack the slogan “women are not small men,” and the idea that women need completely different t…
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Coach Seth Walker talks about what makes the Good Shepherd good … in both the good times and the bad. Discover how you can experience God’s goodness in your life today! As a thank you for your support this month, we’d love to bless you with a gift of your choice.Choose from three excellent books -each designed to encourage and equip you as you grow…
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Do you really think 60–80% success rates over 2 weeks to 8 months is successful? I don’t. In this episode of the Unreal Results podcast, I answer a great question someone recently asked me in the Missing Link Facebook group: what are my success rates? I break down why I think the industry average doesn’t cut it, and why I confidently guarantee resu…
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How Performance Bloodwork Reveals What's Really Blocking Your Fat Loss (Constraint Theory) | Ep 378
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
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Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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Today we dive into your awesome questions with what might be one of our longest podcasts to date. We tackle back pain and bad bike position. We get into the best lifting exercises for performance. We look at the power behind tackling non-traditional triathlons and other events. We look at how to be faster and stronger as you age. Vo2 max as seniors…
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526 🎙️ Today's "Sports Climate": Football Injuries, Respect in Sports, Toughness & GRIT in Athletes
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STRONG Life Podcast ep 526 Today's "Sports Climate": Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Brought to you by: The Underground Strength Con, brought to you by TURN KEY COACH ====== Sponsors of The Underground Strength Con: Sorinex Dynamic Strength & Fitness Mace Fit Spartan Ignite Marketing Simmons Media IVANKO Barbell N…
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{TCRCC2025 Preview} The Hidden Barriers to Cancer Rehab (and How to Fix Them)
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Send us a text Social determinants of health can make or break a patient’s ability to access and benefit from oncology rehab. In this episode, Dr. Alexandra Hill, PT, shares how factors like transportation, income, geography, and health literacy impact cancer care — and what clinicians can actually do to reduce disparities in their communities. Thi…
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Daniel Back: How Sprint Training Builds Athleticism and Why Adults Should Never Stop Sprinting
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Speed coach Daniel Back (@2xathlete) joins Judd Lienhard to break down the truth about sprinting, speed training, and why adults should never stop sprinting. Sprinting isn’t just for track athletes — it’s the ultimate athletic expression and one of the best ways to stay strong, explosive, and youthful well into your 30s, 40s, and beyond. In this ep…
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Why Businesses Are Rejecting the AI They’ve Asked For: Agency CEO Elias Torres
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Elias Torres has been building AI systems since 1999, from chatbots at IBM to co-founding Drift and now Agency. He believes businesses are caught in an expectation mismatch—demanding AI while rejecting it due to imperfection anxiety. Drawing from his experience scaling HubSpot, Elias explains why human-led customer experience doesn’t scale and how …
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Find Your Why: Reigniting Strength Training When Motivation Fades
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Feeling stuck under the barbell? This Strength With Purpose episode dives into how to find your why so you can train with consistency and purpose even when motivation fades, life gets messy, or the excitement of chasing PRs wears off. Nikki Sims and Andrew Jackson share how to punch the clock with minimum-viable sessions, bring variety into your tr…
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Who and what do you live for? Your answer to that question reflects the authenticity of your faith. Spiritual Fitness Coach Sherri Krepps explains this important concept about honesty and how it speaks to others about Jesus. As a thank you for your support this month, we’d love to bless you with a gift of your choice.Choose from three excellent boo…
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Ep. 21 - Client Guidelines for Effective Fat Burn
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Download KORR's Effective Fat Burn Data From CardioCoach®: https://korr.com/go/download-korrs-effective-fat-burn-graphs/ In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber break down one of the most powerful tools in metabolic testing—the Effective Fat Burn Graph. Building on last week’s discussion of the KORR dashboard, …
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The #1 Trait All Successful People Have In Common
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JOIN THE FORGED PRIORITY LIST: https://assembleperformance.com/forged-priority-list In todays episode, I dive into a trait that all successful people share: the ability to take action over simply gathering information. I discuss the concept of the 'illusion of knowing more' and how this can lead to analysis paralysis, preventing meaningful progress…
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We Almost Missed These 10 Movies. Should You?
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On today’s show, Sean and Amanda talk through 10 movies that have come out over the past few months that they haven’t covered on the show yet. But before diving into the slate, they react to the death of Hollywood icon Robert Redford (1:46), discuss the first trailer for ‘The Mandalorian and Grogu’ (4:23), and hypothesize why recent history suggest…
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From Treating to Competing: Betsy Spieler's experience as a PT at the National Senior Games
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In this episode of the MMOA podcast, host Dustin Jones interviews Dr. Betsy Spieler, a physical therapist and business owner, about her experiences at the National Senior Games and her journey in the fitness and therapy space. Betsy shares her observations from competing and supporting other athletes, the impact of her experiences on her clinical p…
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How do you think about supporting athletes to return to running after injury? Andrew Mitchell is someone who has thought about it a lot, and refined his approach over years of practice in top football/soccer. In today's episode, Andrew outlines the 5 elements of his criteria-based approach. Andrew is a sports physiotherapist and strength & conditio…
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Sometimes we confuse criticizing others with being truthful. And the line between the two can get pretty grey. So what are we to do? Caleb helps us understand. As a thank you for your support this month, we’d love to bless you with a gift of your choice.Choose from three excellent books -each designed to encourage and equip you as you grow in Chris…
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Getting Remarkable Results In Rural New Zealand: LTAP™ Alumni Interview
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In this episode of the Unreal Results podcast, I sit down with physiotherapist and LTAP™ alum, Storm Baynes-Ryan, who brings a whole-human approach to care from her rural practice in Gisborne, New Zealand. Storm shares how stepping away from physiotherapy to raise her four kids shifted her perspective on empathy and the importance of treating peopl…
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Lose Fat Faster with THIS One Thing (Hint: It's Not Cardio or Eating Less) | Ep 377
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Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth -- Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort? This ONE thing is the often-overlooked …
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Rebecca Rusch: The Queen of Pain's SHOCKING Secret to Mental Toughness | MTNPOD #134
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In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a com…
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REPLAY: The Missing Link- Live Training #1
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In this special episode of Unreal Results Podcast, I share the replay of Live Training #1 from The Missing Link (Fall 2025). You’ll learn how one change to your assessment—adding a simple breath hold—reveals whether the viscera, CNS, or peripheral neurovascular system is driving a patient’s presentation, so you can stop chasing symptoms and start g…
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In this episode, we take an imaginary trip to the grocery store and tell you our weekly staples! We also walk through some awesome recipes that make our weeks less stressful because we too want easy, healthy, and more affordable meals that let us enjoy family time and extracurricular activities!By Chain Effect
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God’s glory or your own? Spiritual fitness coach Jon Winkelman helps you see the difference between the two so you can deal with pride and avoid its devastating consequences! As a thank you for your support this month, we’d love to bless you with a gift of your choice.Choose from three excellent books -each designed to encourage and equip you as yo…
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If you could design the perfect fitness app, what would it do? Let me know at witsandweights.com/question -- What if a fitness app could actually think like a human coach? Not just track your activities, but understand them, analyze them, and make intelligent adjustments in real-time? That's exactly what I'm designing: an AI-driven fitness coach in…
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This week’s Mentor Moment dives into how Nadia Adan built her brand through bold, disruptive content, and why testing, learning, and finding a repeatable format is the secret to scaling on social media. Michael Corcoran shares why standing out often means doing the opposite of everyone else, and how brand storytelling, even with its raw ups and dow…
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