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Nature Podcast

Springer Nature Limited

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The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of the Nature journal. We meet the scientists behind the results and provide in-depth analysis from Nature's journalists and editors. Hosted on Acast. See acast.com/privacy for more information.
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The Nikos Show

Nikos Katsikanis

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𝙏𝙝𝙚 𝙉𝙞𝙠𝙤𝙨 𝙎𝙝𝙤𝙬 delivers your story and expertise to the world. It hosts expert-level conversations with people from various fields including tech, software, faith, philosophy, engineering and markets. Show host Nikos Katsikanis has a Msci in Biophysics (5 years advanced degree), 13+ years of software development experience and various entrepreneurial ventures. 📹 Selected shows are uploaded to YouTube and can be found here: https://www.youtube.com/c/QuantumInformation
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Embedded Insiders

Embedded Computing Design

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Hosted on the www.embeddedcomputing.com website, the Embedded Insiders Podcast is a fun electronics talk show for hardware design engineers, software developers, and academics. Organized by Tiera Oliver, Assistant Managing Editor, and Ken Briodagh, Editor-in-Chief of Embedded Computing Design, each episode highlights embedded industry veterans who tackle trends, news, and new products for the embedded, IoT, automotive, security, artificial intelligence, edge computing, and other technology m ...
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Eagles Wing Academy is a nonprofit organization dedicated to providing holistic training and mentorship for adults aged 18 and older. Our mission is to cultivate maturity and a lifestyle of success through comprehensive development in five key areas: Spiritual, Physical, Emotional, Mental, and Financial. The Eagles Wing Podcast serves as a updraft to give our Eagles lift to soar and fly high.
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Exploring the science, people, and practices shaping better buildings. The Building HVAC Science Podcast dives deep into the technical and human sides of heating, ventilation, air conditioning, and building performance. Hosted by industry veteran Bill Spohn, CEO, and co-host Eric Kaiser, Industry Engagement Manager at TruTech Tools the show brings together decades of hands-on expertise with a passion for advancing the craft of HVAC. With nearly 240 episodes and counting, the podcast features ...
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Weekly information security podcast airing Monday mornings hosted by Oscar Minks and Brad Nigh. In a unique focus on protecting personal information, Oscar and Brad discuss information security as an issue that includes cyber security, physical security, as well as administrative controls. Oscar is the CTO of FRSecure and heads technical services and operations at the company. Brad is the Principal Security Consultant and a 20+ year veteran of the industry.
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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Soul Explorers Podcast

Gary Langley and Sally Taylor

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Gary Langley and Sally Taylor interview guests on topics of the afterlife, the soul, consciousness, and the nature of reality. Conversations explore what can be experienced and known about conscious awareness and identity beyond the physical 3D world.
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Scientists Daniel and Kelly cannot stop talking about our amazing, wonderful, weird Universe! Each episode is a fun, easy-to-understand, and in-depth explanation of topics in science, from particles to black holes to moon colonies to ecosystems to parasites and everything else in the Universe!
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In Think Like a Game Designer, award-winning designer and Stone Blade Entertainment CEO Justin Gary speaks with world-class game designers and creative experts from various industries. Each episode deconstructs the creative process, offering insights into the art of game design and the broader cultural, technological, and business influences shaping a myriad of creative mediums. Join us for actionable advice and unique perspectives that will enrich your understanding of what it means to be c ...
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WHY DESIGN?

Chris Whyte | Kodu

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Why Design is a podcast exploring the stories behind hardware and physical product development. Hosted by Chris Whyte, founder of Kodu, the show dives into the journeys of founders, senior design leaders, and engineers shaping people and planet-friendly products. Formerly "The Design Journeys Podcast", each episode uncovers pivotal career moments, lessons learned, and behind-the-scenes insights from industry experts. Whether you’re a designer, engineer, or simply curious about how great hard ...
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Without trust, society stagnates, economies decline, and businesses fail. This podcast series keeps abreast of the latest trends and challenges in cyber and physical security with interviews, event updates, industry suppliers & government initiatives.
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Growth Mavericks

Adam Callinan

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This podcast dives deep into the tactical moves that drive business success, as well as the mental and physical resilience required to sustain it. Hosted by Adam Callinan, a seasoned entrepreneur with multiple exits, an avid outdoorsman, and an family man with crystal-clear priorities, each episode unpacks real-world challenges, actionable insights, and the mental and physical disciplines that fuel long-term personal and professional growth. Whether you’re scaling a startup or refining your ...
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is ...
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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To The Point - Cybersecurity

Forcepoint | Global Cybersecurity Leader | Security. Simplified.

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Stay ahead in the dynamic world of cybersecurity with "To the Point Cybersecurity." This podcast offers in-depth discussions on the latest cyber threats, trends, and technologies impacting businesses, governments, and communities globally. Listeners will gain insights into how emerging technologies, such as AI and frameworks like data governance and expanded global cyber regulations, are shaping modern security practices. The podcast also provides practical strategies for navigating the ever ...
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This podcast will focus on personal growth utilizing the 3 Pillars of Fitness: Spiritual, Mental, and Physical. New Episode every Friday morning! Check out the website for all things 3 Pillars Podcast: https://3pillarspodcast.com/
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Movement Podcast

Gray Cook and Dr. Lee Burton

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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
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The Charmed Life Project

Kim Littrell & Gina Scarpino

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A podcast for seekers, dreamers, and anyone called to explore the energy of the Universe. If you are looking for a community of curious minded, outside-the-box thinkers that are breaking free from the ordinary and embracing the magic within and all around us, you are in the right place. Together, we will dive into spirituality, manifestation, and the power of aligning with your highest self. Come along as we explore the beauty of life—and beyond.
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Nearly Enlightened

Giana Rosa Giarrusso

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Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.
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Biohacker's Podcast

Biohacker's Podcast

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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, ...
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This podcast focuses on the Virginia Commonwealth University Rehabilitation Research and Training Center on Employment of Persons with Intellectual and Developmental Disabilities grant-funded project. It features interviews with the project's director, research study leads, and steering committee members discussing the research and training of the project. The new podcast will release episodes on the second Monday of each month over the next five years.
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THIRD EYE DROPS

SpectreVision Radio

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Meld minds with Michael Phillip and his magnificent multidisciplinary guests— Experiencers, artists, scientists, psychologists, authors, spiritual teachers, and more as they muse about life's most compelling questions. Consciousness, UFOs, the phenomenon, the esoteric and more.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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The Greatness Machine

Darius Mirshahzadeh | YAP Media

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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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HerVitalPause is a sacred, honest space for women in midlife who are navigating the physical, emotional, and spiritual transitions of perimenopause and menopause. Hosted by Chinémé Love Ajah, FNP, a Family Nurse Practitioner focusing on menopause care and wellness. As an Integrative Nutrition Health and Wellness Coach, she helps midlife women develop smart eating habits, achieve sustainable weight management, and navigate the complexities of perimenopause and menopause with confidence. Blend ...
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REACHED+

Lydia Tremble

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This podcast is a no-judgment zone (safe place) to discuss personal experiences or situations you’ve overcome or still dealing with, as well as strengthen your spiritual journey into Christ and grow into the person you’re destined to be physically, emotionally, and mentally.
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The Retail Podcast

The Retail Podcast

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Retail reinvents itself daily. The Retail Podcast arms founders, operators, and retail technologists with battle-tested tactics to outpace change. Each week candid conversations with store chiefs, DTC disruptors, and tech visionaries reveal how to turn AI, data, and culture into margin and loyalty. No jargon just hard numbers, honest lessons, and plays you can run before next Monday. Press play; lead the future of commerce.
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Enjoy the latest offering from Kathy Gruver, it's her new podcast with cohost Terrie Huberman.With the Intentional Awakening Podcast, you'll learn about spiritual development, awakening insight and readings. We look forward to hosting you! Also feel free to peruse your daily pause where each day you will get wisdom into personal and spiritual development, communication, relationships or life in general. We never know where it's gonna go. Relax and heal with meditation and guided visualizatio ...
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The UKSCA is the Professional Body for Strength and Conditioning in the UK and we believe in giving people the opportunity to become healthier through physical activity. Whilst the UKSCA’s roots and future are firmly set within the world of elite sport, we have an opportunity to take our knowledge and expertise and broaden our reach outside of this marketplace. Everyone in the population can benefit from the language of Strength and Conditioning and we have a responsibility to share this mes ...
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Welcome to the Distinguished Physical Education podcast, the show where PE teachers from around the world come to discuss how to create a rigorous, standards-based PE program that is safe and welcoming for all students. Are you passionate about growing as a teacher? Do you find yourself constantly reflecting on your teaching and seeking out new perspectives on physical education? Then you’re in the right place! In each episode, we will dive deep into topics such as: - Equity in PE - Strategi ...
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The Naked Scientists Podcast

The Naked Scientists

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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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What if the key to unlocking your biggest opportunities wasn’t in the size of your audience—but in the conversations you choose to have? In this solo episode, Darius Mirshahzadeh pulls back the curtain on one of his best-kept secrets: how to use a podcast to build powerful relationships, expand your network, and land your dream clients—without chas…
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Today's Angel Card Word of the Day is " Clarity," reminding us to focus on intent and see the world as it is free of judgements and perceptions. What can we do to find clarity during the holidays? With the darkness in the past year, we leave that behind and leave fear and prejudice. Enlighten ourselves and thus brings light to everyone around us. D…
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In this enlightening conversation, with Dr. David Clarke, we explore the fascinating connection between the `human body` and the `mind-body problem`, investigating how the brain can manifest physical symptoms without apparent injury or disease. This discussion highlights the concept of `psychosomatic illness`, where psychological factors significan…
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In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan in both men and women using behavioral, nutritional and exercise-based …
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[video available on spotify] for the last few months my algorithm has been feeding me content about how being offline is the new cool. for years i’ve been talking about the impact of being chronically online. so today i thought we would dig into this cultural conversation about being offline. Learn more about Venmo Stash, visit http://www.venmo.com…
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00:40 What a trove of potato genomes reveals about the humble spud Researchers have created a ‘pangenome’ containing the genomes of multiple potato types, something they believe can help make it easier to breed and sequence new varieties. The potato’s complicated genetics has made it difficult to sequence the plant’s genome, but improvements in tec…
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Check out the new Fitness Lab app (iPhone and Android) to get personalized guidance on your training volume, recovery, and nutrition... all in one place, with 20% off through January 2nd: https://witsandweights.com/app -- Most lifters are either doing too little volume to stimulate muscle growth or piling on so much that they're just accumulating f…
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Are you ready to confront the stories you tell yourself and step into your fullest potential? In this episode of The Greatness Machine, Preston Smiles shares his journey of personal growth, from navigating childhood challenges to becoming a world-renowned coach and thought leader. He opens up about the patterns he had to unlearn, including addictiv…
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In this enlightening conversation, Dianna Kokoszka shares her journey of personal growth and the importance of intentional living. Dianna Kokoszka is Ranked in the top 25 Coaches in America, Best-Selling Author, TEDx Speaker and Creator of the 14 Mindsets Assessment As CEO of Mega Achievement Productivity Systems (KW MAPS Coaching), Dianna Kokoszka…
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Welcome to another episode of the To the Point Cybersecurity Podcast! This week, hosts Rachael Lyon and Jonathan Knepher are kicking off the holiday season with a fascinating conversation featuring David Saunders, Director of Forcepoint Security Lab and a seasoned cybersecurity professional with more than two decades of experience. The discussion d…
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Time for the holiday message! Rounding off the year with a brief and casual reflection on some issue that doesn't quite rise to the level of a full solo podcast. And hopefully something uplifting. This year, I offer a short apologia for higher education in the liberal arts and sciences, focusing not on the down-to-earth economic/occupational benefi…
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Where are our pregnant mamas at? 🙋‍♀️ In this episode, Dr. Kali Sawyer, an Appleton-based perinatal chiropractor, explains how gentle, prenatal-focused chiropractic benefits can go way beyond battling physical discomfort. Listen in to learn how adjustments can lead to shorter labors, healthier babies, create more space for baby to move and more! In…
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David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-lo…
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Get personalized AI-powered coaching that identifies your exact fat loss plateau and gives you the specific fix you need. Try Fitness Lab (20% off through January 2nd) at: https://witsandweights.com/app -- You cannot be in a true calorie deficit and still not lose weight. It's physiologically impossible. If you're eating less than you're burning bu…
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In our pursuit of wealth, what lessons can we learn from stoicism? Darius Foroux, an investor, entrepreneur, blogger, podcast host, and writer, examines how to achieve lasting wealth and personal fulfillment by exploring stoicism's timeless wisdom. His newest book, The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity, serves as a practi…
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Dr Paul Comfort — Professor of Strength & Conditioning at the University of Salford and co-editor of Performance Assessment in Strength and Conditioning — delivered a sharp, practical tour of force-plate testing. He unpacked IMTP posture/straps, CMJ onset thresholds and “net vs gross” force, and why jump height comes from relative net propulsive im…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Success isn't random — it's directional. In this episode, I break down what I call The Highway to Success and the five lanes you must stay in if you want real, sustainable progress in life, leadership, business, and family. Most people are swerving through life with no destination, reacting instead of driving with intention. This framework isn't ab…
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In this episode, we're revisiting some of the most magical moments and scientific milestones of 2025 - including the incredible legacy of Dame Jane Goodall, the brain-wave reading bionic-knee, why labradors are so greedy, and the beer that doesn't give you a hangover... Like this podcast? Please help us by supporting the Naked Scientists…
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Distinguished PE is excited to announce the launch of three, self-paced, graduate level courses! See below for more information on how to sign up. This episode takes a look back at some of the most impactful moments from the Distinguished Physical Education Podcast in 2025. If you’ve been following the show, this is a great chance to revisit some o…
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Welcome to Threads of Enlightenment! This episode explores the concept of "emotional" inflation, identifying lies and taking things personally as key causes. We discuss how to stop taking things personally and the importance of addressing feelings of being "insecure". Join us as we explore the power of "self awareness" through introspection to trul…
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Jake E is the only Swedish artist with projects simultaneously featured on Spotify’s Metal Trends playlist and national commercial radio in the same month. Alongside music, he is an actor, starring in the upcoming Hollywood fantasy film Eonblade with Doug Jones. He has collaborated with Mark Mangold on cross-genre AOR and modern rock projects, cont…
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Get 20% off Fitness Lab through January 2nd. Take the free 2-minute quiz to see your complete custom plan before you pay anything: https://witsandweights.com/app -- Since launching Fitness Lab in November, I've gotten dozens of questions about how it works, who it's for, and how it fits with your existing tools and routines. So I chose the 15 of th…
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[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship - specifically, situations where it’s unclear if you’re in the wrong. Learn more about Venmo Stash, visit http://www…
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Welcome to Threads of Enlightenment! This episode explores the speaker's journey from biotechnology to focusing on `food technology` and `food science`, emphasizing the spiritual alignment of food choices. She shares a personal story of her daughter's `autism and diet`, highlighting the `autism natural treatment` approach and the crucial `gut brain…
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Unlock Deeper Intimacy & Connection With Thais Gibson This Boxing Week. Start Your Free 7-day Trial and Get the Attachment Styles & Sex Course ($250 Value) Free for Life. https://attachment.personaldevelopmentschool.com/boxing-week?utm_source=podcast&utm_campaign=boxing-week&utm_medium=organic&utm_term=aUrPwa0KzOI&utm_content=yt-12-20-25&el=podcast…
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Kyle “caboose” Waters of Cyber Unicorns enlightens this extended episode! Having a combined passion for people and security, Kyle demonstrates how to effectively educate the masses. Steering away from typical training and using unique approaches, this talk explores how to break through the barriers that create vulnerabilities. Like, subscribe, and …
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Episode quotes: "Hydrogen sulfide doesn't announce itself. It can drift in, hit your mucus membranes, and start causing real harm before you know it's there." "You can't treat sensor response like magic—it's physics, chemistry, and smart filtering working together to tell you what's actually happening in the space." In this episode, Bill & Eric sit…
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In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology. Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposu…
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Nature: Asteroids, antibiotics and ants: a year of remarkable science In this episode: 1:58 Evidence of ancient brine on an asteroid Samples taken from the asteroid Bennu by NASA's OSIRIS-REx spacecraft suggest the parent body it originated from is likely to have contained salty, subsurface water. This finding provides insights into the chemistry o…
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Welcome to Threads of Enlightenment! This episode addresses the challenges of maintaining `empathy` and `mental strength` in demanding `workplace` environments. We discuss how to combat `negativity at work` and foster better `communication` to navigate professional challenges. Join us to find strategies for `personal development` and `self improvem…
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If you’ve ever competed in strength sport, you know the platform can be a lonely place. You’ve trained for weeks or months on end, and here you are – standing in front of a bunch of strangers, trying to move a weight you’ve never lifted before. So what happens when things go wrong? You miss your first lift? Your legs feel heavy? Or anxiety kicks in…
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Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-Time Offer https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=aIKk1oX3_YE&utm_content=yt-12-19-25&el=podcast Dismissiv…
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How will the $32 Billion AI Agent market change APAC Retail? In this episode, Ngai Yuen Low (AEON360) and Ryf Quail (Comexposium) reveal why your product pages need to be "machine-readable" by 2028 and how TikTok Shop is evolving beyond fashion. 🔥 Topics & Timestamps:(00:41) The "Wrapped" Strategy: Creating shareable retail moments(03:30) AI Shoppi…
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Summary In this introductory episode of the 3 Pillars Podcast, host Chase Tobin shares his excitement for the upcoming season, which will focus on fatherly advice aimed at guiding children in various aspects of life, including protection, purpose, and boundaries. He emphasizes the importance of community and spiritual growth, especially during the …
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Get Fitness Lab (20% off through January 2), the #1 fitness app that adapts to YOUR recovery, YOUR schedule, and YOUR body. Now available for iPhone (with Apple Health integration!) and Android. Build muscle, lose fat, and get stronger with daily personalized guidance. — Are injuries holding back your body recomp goals? How do you keep lifting weig…
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What if real strength isn’t about power or dominance, but about generosity, courage, and who you stand up for when no one’s watching? In this episode of The Greatness Machine, Darius Mirshahzadeh continues his series on How to Be a Strong Person, focusing on two defining traits: giving more than you take and standing up for the little guy. Darius c…
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Most people don't fail because they're lazy. They fail because they're climbing the wrong ladder. This episode breaks down what I call The Ladder Theory - the silent flaw in most people's plan for success. You can be disciplined, consistent, and working harder than everyone else… and still end up burned out, unfulfilled, and wondering "what was all…
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This week, defence analyst, Michael Clarke, explains the significance of the MI6 agency's scientific shift. Will it help counter Russia's technological threat? Plus, the University of Glasgow's Naveed Sattar tells us why weight loss medicine could be a silver bullet for global obesity, Ellie Diamant at Bard College on beaky birds during COVID, and …
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