Your PharmD Bestie is a podcast under the Pharm So Hard Network, produced by Jimmy Pruitt. Hosted by pharmacist Alina Luk, the show provides an authentic and unfiltered look into the pharmacy profession, bridging the gap between students, residents, and practicing professionals. Alina Luk’s journey through pharmacy school and residency is filled with valuable lessons and experiences that she eagerly shares with her listeners. Through personal stories, professional insights, and practical adv ...
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Pharm So Hard Network Podcasts
Welcome to the “Pharm So Hard Ambulatory Care Podcast,” part of the “Pharm So Hard Network hosted by Micaela Hayes, PharmD and Morgan Grier, PharmD. This series is your go-to source for all things ambulatory care pharmacy. Join us as we explore medication therapy management, chronic disease management, innovative patient care models, and the latest in policy and practice updates. Featuring expert insights and real-world advice, our episodes are designed to empower pharmacy professionals to e ...
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Episode 7. Residency Process: Choosing the Appropriate Residency Program
24:27
24:27
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In Episode 7 of Your PharmD Bestie, host Alina Luk, PharmD, dives into the ins and outs of selecting the right residency program. From building a personalized spreadsheet to stay organized to navigating the interview season with confidence, Alina shares practical tips and tried-and-true strategies to help you streamline your residency process. Whet…
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Episode 6. First Quarter Down: Residency Check-In
56:14
56:14
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In Episode 6 of Your PharmD Bestie, host Alina Luk, PharmD, sits down with Lydia Shen, PharmD, for a candid residency check-in after the first quarter. They reflect on the highs and lows of transitioning into residency, from adjusting to a new environment to overcoming unexpected challenges. Lydia shares her experience with culture shock, her first…
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Episode 5. Navigating Residency Applications: Tips, Tricks, and Lessons
30:16
30:16
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In Episode 5 of Your PharmD Bestie, host Alina Luk, PharmD, walks you through the residency application process step-by-step. From creating your PhORCAS account to requesting transcripts and letters of recommendation, Alina shares practical advice to make this daunting process more manageable. Learn how to organize your CV, craft a strong personal …
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Episode 4. Pharmacy School Diaries: Memories, Lessons, and Growth
56:47
56:47
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In Episode 4 of Your PharmD Bestie, host Alina Luk, PharmD, sits down with her former UCSF pharmacy school classmates, Alison Newens, PharmD, and Selena Li, PharmD, to reminisce about their journey through pharmacy school. They share insights on the academic rigor, the transition to residency, and navigating personal growth. From favorite courses a…
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Episode 11. Women's Health Series 3 - Emergency Contraception
23:16
23:16
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In this episode of The Pharm So Hard Ambulatory Care Podcast, hosts Micaela Hayes, PharmD, and Morgan Grier, PharmD, dive into the essential topic of emergency contraception. They discuss the history, pharmacotherapy options, and safety considerations, including weight-based efficacy concerns. The episode also explores barriers to access, legislati…
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Episode 3. Conquering Pharmacy School OSCEs and Exams: Strategies with Valerie Htun, PharmD
46:53
46:53
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In Episode 3 of Your PharmD Bestie, host Alina Luk, PharmD is joined by Valerie Htun, PharmD from UCSF to discuss their pharmacy school experience, with a special focus on OSCEs (Objective Structured Clinical Exams) and exam preparation. They share valuable insights on handling academic challenges, maintaining work-life balance, and navigating the …
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Episode 10. Women's Health Series 2 - Empowering Access: The Role of Pharmacists in Prescribing Hormonal Contraception
28:26
28:26
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In this episode of The Pharm So Hard Ambulatory Care Podcast, co-hosts Dr. Micaela Hayes and Dr. Morgan Grier explore the pivotal role of pharmacists in expanding access to hormonal contraception. They discuss the benefits of pharmacist-prescribed contraception, from reducing unintended pregnancies to overcoming common access barriers, especially f…
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Episode 2. Rx for Success: Navigating the Pharmacy School Application Process
23:17
23:17
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In this episode of Your PharmD Bestie, Alina dives into the essentials of preparing for pharmacy school applications and interviews. Drawing from personal experiences, she shares practical tips on managing stress, setting realistic goals, and crafting a standout application. From understanding application requirements to mastering the STAR method f…
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Welcome to Your PharmD Bestie, a brand-new addition to the Pharm So Hard Network! Hosted by Alina Luk, PharmD, this inaugural episode dives into the vision behind the podcast. Alina shares her journey from pharmacy school to residency applications, offering a raw and relatable perspective. This podcast aims to guide pharmacy students, aspiring resi…
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Episode 09. Women’s Health Series - Contraception
55:32
55:32
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In the first episode of The Pharm So Hard Ambulatory Care Podcast "Women’s Health Series," co-hosts Micaela Hayes, PharmD, and Morgan Grier, PharmD, tackle the topic of contraception. They explore various contraceptive options—from combination hormonal methods like pills and patches to progestin-only options and emergency contraception—highlighting…
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Episode 8: Collaborative Pharmacy Consulting and Expanding Ambulatory Roles
1:01:06
1:01:06
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In this episode, host Micaela Hayes, PharmD, welcomes Jaron Stout, PharmD, FASCP, to discuss the dynamic field of collaborative pharmacy consulting and the expanding roles within ambulatory care. Dr. Stout shares his insights on the importance of interdisciplinary collaboration in enhancing patient care, the evolving responsibilities of pharmacists…
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Episode 7. Collaborative Practice Agreements with Jessica and Marianna
35:49
35:49
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In this episode, host Micaela Hayes, PharmD, delves into the world of collaborative practice agreements and the crucial role of pharmacists in this dynamic field. Joined by two experts from the Avant Institute, Dr. Jessica Sinclair, Director of Education and Research Outcomes at Avant Pharmacy and Wellness Center and Director of the Fellowship at A…
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Episode 6. The Great Debate: Unpacking the Controversy of GLP-1 Agonists
37:35
37:35
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In this episode, Micaela and Morgan delve into the controversy surrounding GLP-1 medications, exploring its various dimensions from the lens of ambulatory care pharmacy. They discuss the role of social media in shaping perceptions, the challenges posed by compounding and online pharmacies, as well as the impact of backorders and supply chain issues…
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Episode 5. Diving Deep: The Literature on GLP-1 Agonists
31:59
31:59
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In this episode of the Pharm So Hard Ambulatory Care Podcast, the hosts discuss various studies and trials related to GLP-1 medications for weight management and cardiovascular outcomes. They provide updates on their personal lives and share their experiences with different vehicles, such as Jeeps and Broncos. The studies discussed include the Surm…
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Episode 4. GLP-1 Agonists Unveiled Series: Introduction to GLP-1 Agonists in Obesity
44:59
44:59
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44:59
In this episode of the Pharm So Hard Podcast, the hosts discuss GLP-1 receptor agonists, a class of medications used to manage blood sugar levels in patients with type 2 diabetes and to treat obesity. They provide an overview of the history and development of GLP-1 receptor agonists, highlighting their clinical superiority and various benefits. The…
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Episode 3. From the Pharmacy to Your Playlist: Meet Our Co-host, Micaela
45:31
45:31
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In this episode, Morgan Grier and Micaela Hayes discuss Micaela's personal and professional journey to becoming an ambulatory care pharmacist. Micaela shares her early interest in softball and how it led her to explore pharmacy as a career. She talks about her educational path, including her undergraduate studies in biochemistry and her decision to…
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Episode 2. From the Pharmacy to Your Playlist: Meet Our Co-host, Morgan
34:15
34:15
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Join us as we dive into the captivating world of pharmacy and podcasting with our co-host, Morgan, PharmD. In this episode, we'll explore Morgan's background in pharmacy, her unique journey through residency, and her diverse interests beyond the pharmacy counter. From her hobbies to her aspirations for our podcast, get ready to embark on a delightf…
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Episode 1. The Pharm So Hard Ambulatory Care Podcast
19:42
19:42
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In this episode, the hosts discuss the concept of ambulatory care and its various settings beyond primary care. They also explore the integration challenges faced by ambulatory care pharmacists, including the need for provider status and the need to educate other healthcare providers about the role of ambulatory care pharmacists. The hosts emphasiz…
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