Best Period Instruments Podcasts (2025)

1
Ep. 22: ERDF financial instruments for innovation 31:39

Play Pause

6d ago31:39

31:39

A discussion with Sara Dagostini from DG REGIO and Thomas Hüttich from Investitionsbank, hosted by Caterina Pieretto, European Investment Bank. Hosted on Acast. See acast.com/privacy for more information.

1
#46 Nice Girl or Reactive Girl: Two Ways Being Inauthentic Shows Up In Your Chronic Symptoms (and what they both need to heal) 31:28

24d ago31:28

31:28

In this episode I explore why a little girl in her early developmental years would adapt herself and her behaviour to become what I'm referring to as a "nice girl" or a "reactive girl" effectively abandoning her own individual self in an attempt to become what others need or want from her. Similar wounding, different way to cope, same medicine for …

1
#45 It Ain't The Gluten, Babe! How Symptom "Triggers" Bring Up Your Unconscious Material To Hear, Clear & Heal 24:40

2M ago24:40

24:40

In this episode I walk you through how symptom "triggers" (such as food sensitivities, exercise, sx, socialising or whatever your "trigger" is) are showing you your unconscious material, so you can heal it. Heal the unconscious material (your unconscious programming, attachments, needs, life statements) and you don't *need* the trigger anymore. I s…

1
#44 3 Things I Would Never Do If I Wanted To Clear Flare-Ups Quickly & Not Have Them Come Back 15:23

2M ago15:23

15:23

In this episode I give you the 3 things I would never do if I wanted to clear flare-ups quickly and not have them come back - without dependency on crap tools that only have symptom flare-ups managed, not cleared and healed. 🪽 "Flare-Up" Freedom™️ launches October 1st!🪽 And earlybirds get 50% off. Take a look at the link under "Work with Sarah" bel…

1
#43 The Essential Shift From "The Limiting Beliefs In My Symptoms" to Hearing The Wisdom In Your Symptoms That Heals Them 29:49

3M ago29:49

29:49

You've been taught by the mind-body healing world that your symptom is 'just' some physical manifestation of emotions and issues like rage, insecurity, codependency, unworthiness, wrongness, and that symptoms themselves prove early childhood conditioning. For example, you had the general idea growing up that you were wrong or bad and you always fel…

1
#42 Unmet Needs & Hidden Payoffs: Why You Keep ‘Needing’ Your Symptoms 33:42

3M ago33:42

33:42

You may be new to the awareness that on some level, you 'need' your symptoms because of the unmet needs they represent and often fulfil. But what about when you have an unmet need of say, love and safety, and the symptom seems to ensure you continue to not have this need met? Or what about when the symptom certainly meets some of your needs (for ex…

1
Ep. 21: ERDF loan, equity and guarantee financial instruments 24:24

4M ago24:24

24:24

A discussion with Aleksi Aho, Stela Vulpe, and Nathalie Van Neck from DG REGIO, hosted by Caterina Pieretto, European Investment Bank. Hosted on Acast. See acast.com/privacy for more information.

1
#41 Are You Hearing What Your Symptom Is Saying Or Are You Hearing Your Conditioning? How To Turn 'Symptom Stories' Into Embodied Wisdom 31:34

4M ago31:34

31:34

You're no stranger to the concept that your symptom is telling you something. Yet when you tune in to it, you mostly just hear a combination of painful narratives like, "You're doing something wrong" and "This is the proof you really are.. unloveable, broken, bad." - which you hear naturally as a consequence of the conditioning you received. But th…

1
#40 Managing Symptoms... manages symptoms; Inner Work Heals Them - How To Ditch The Tools, Tricks & Wellness Hacks for Already Healed 34:37

4M ago34:37

34:37

This training is from Day 2 of a recent 5-Day free bonus training Sarah hosted for those on the waitlist for her new mini-offer ⚡️Instant Symptom Clarity. These trainings were SO appreciated and received so much positive feedback that they're now being shared here! The whole concept around "managing symptoms... manages symptoms; inner work heals th…

1
#39 How To De-Mystify The Actual Root Cause of Your Symptoms To Move Beyond Basic Wellness Noise & New Age Beige 30:30

4M ago30:30

30:30

This training is from Day 1 of a recent 5-Day free bonus training Sarah hosted for those on the waitlist for her new mini-offer ⚡️Instant Symptom Clarity. These trainings were SO appreciated and received so much positive feedback that they're now being shared here! De-"mystify" the actual root cause of physical, cellular, structural, autoimmune, vi…

1
#38 When You Think You "Heard" Your Symptom Wisdom... But Nothing Changed 21:37

7M ago21:37

21:37

In this episode I discuss the two main problems women have that lead them to my work: 1. difficulty hearing the message in the symptom and 2. not knowing how to embody the wisdom... aka one of my most asked questions: "I think I heard what my symptom is saying.. but nothing changed?" Why hearing your symptoms accurately determines how instant embod…

1
#37 The Embodied Symptom Wisdom 3-Pillar Process to Heal Chronic Symptoms 28:00

9M ago28:00

28:00

Discover Sarah's proven three-pillar framework that has helped hundreds heal chronic symptoms- without years of exhausting protocols. In this episode, Sarah Kimberley unpacks the 3-Pillar process she teaches in her program, Embodied Symptom Wisdom (ESW) showing you exactly how to hear your symptoms and heal your body. Here’s what you’ll explore in …

1
Ep. 20: New to financial instruments? 23:04

10M ago23:04

23:04

A discussion with Iveta Ivánová, Andrzej Urbanik, and Nathalie Van Neck from DG Regio, hosted by Francisca de Novais e Silva, European Investment Bank. Hosted on Acast. See acast.com/privacy for more information.

1
#36 Rejecting The Feminine: How The Mother Wound Shows Up In Chronic Symptoms 56:58

1y ago56:58

56:58

Sarah Kimberly discusses the conditioning of rejecting the feminine as an internalisation of the mother wound. She explores how rejection of feminine aspects like softness, wildness, and sexuality shows up in symptoms such as chronic pain, chronic fatigue, low libido, and Endometriosis. Sarah differentiates between two strategies: "Good Girling," w…

1
#35 Why Identifying As "Self Healer" Is Just As Limiting, Exhausting & Endless As When You Were "Chronic Illness Warrior" 44:03

1y ago44:03

44:03

What happens when you aren't looking for something to fix, treat, process, heal? In this episode I explore the concept of "self-healing" and being in a "healing era" or on a "healing journey" as an overcorrection of the same core wound of the chronically sick chapter. I assert that after the chronically sick chapter and after the chronically healin…

1
Charlotte Cooper-Davis on Christine de Pizan! 1:09:44

1y ago1:09:44

1:09:44

In anticipation of our Oct 25-26 shows A Room of Her Own: Christine’s Defense of Women (tickets available here), Allison and Elena speak about our favorite groundbreaking medieval writer with scholar Charlotte Cooper-Davis. Find links to both her introductory book, Christine de Pizan: Life, Work, Legacy, and her scholarly tome, Christine de Pizan, …

1
Pilot Episode Re-Release! Christine and The Book of the City of Ladies 1:13:51

1y ago1:13:51

1:13:51

We are re-releasing our first ever podcast conversation in time for the return of one of our favorite programs, A Room of Her Own: Christine de Pizan's Defense of Women (coming to Cleveland October 25-26!). Founding members Allison Monroe, Elena Mullins, and Karin Weston discuss Pizan's bold and ambitious defense of women in her masterpiece, The Bo…

1
Ep. 19: “Ask Me Anything” – Live at FI Campus 2024 55:44

1+ y ago55:44

55:44

Main topics: combinations of grants and financial instruments, audit methodology, smart growth and sustainable finance, energy efficiency in housing, and horizontal selection criteria in the implementation of financial instruments. This podcast was filmed live during FI Campus with expert speakers responding to questions from a live audience: Jonat…

1
Ep. 18: Ready for FI Campus? 11:45

1+ y ago11:45

11:45

A discussion with Jonathan Denness, Head of Unit in the European Commission’s Directorate-General for Regional and Urban Policy, hosted by Frank Lee from the fi-compass team at EIB. Hosted on Acast. See acast.com/privacy for more information.

1
#34 How To Finally Let Invisible Girl Feel Safe & Worthy 51:37

1+ y ago51:37

51:37

I've lived in Invisible Girl in three major chapters of my life. The first, growing up. The second, the years chronically ill- especially in 2019 when I spent most of the year in bed. The third came as a surprise. Having healed all those chronic illnesses back in 2020, the last few years I was thriving. But when my dad died, my thrive died. And eve…

1
#33 The Good Girl in Chronic Symptoms Yearns To Embody These 5 Unmet Needs 39:36

1+ y ago39:36

39:36

With the support of shadow work, parts work and inner child healing, we can reparent with so much compassion the part of us who lives in Good Girl, why she does it, and how she can lead herself to her freedom, living fully-embodied, who and how she wants to be - no longer terrified of not being good enough. In this episode I go into 5 key areas tha…

1
#32 I've Always Been A Burden & Now My Health Issues Are Making Me One 34:53

1+ y ago34:53

34:53

This is a painful cycle to be stuck in. First we get the imprint that we're a burden, that we're too much, or not enough, that our weakness is bad, that are needs are too much, or inconvenient, and from there our bodymind forms... often in chronic symptoms that then "make" us stay the burden. In this episode I'll be going into the perception of "bu…

1
#31 The Lonely Healing Journey & How To Befriend Your Symptoms Instead of Resenting Them 52:09

1+ y ago52:09

52:09

Do you relate with the grief, and even resentment, in having to start over in life when it comes to managing, and healing, chronic symptoms? In this episode I share my own process navigating the pain, loneliness and sacrifice and how to alchemise this pain into pride, from feeling victimised by symptoms (and then stuck in symptom fixing) to honouri…

1
Ep. 17: New Audit Methodology for financial instruments in the 2021-2027 programming period 36:39

1+ y ago36:39

36:39

A discussion with Dana Greceanu, External Audit and Senior Expert on Financial Instruments from the Common Audit Service at the European Commission and Iva Medugorac from the Head of Department for the Design of Financial Instruments from the Croatian ERDF Managing Authority, the Ministry of Regional Development and EU Funds, hosted by Desmond Gard…

1
#30 Welcome To The Dead Dad Club 56:58

1+ y ago56:58

56:58

The re-emergence episode. After a two year pause of podcasting, I am BACK. What was called Not So Chronic is now, The Symptom Wisdom Show. This first instalment is a very personal storytelling and reflection on my father's passing in January 2023. While it was, and is, the most tragic thing I have ever experienced, I'll be sharing how it broke me o…

1
Ep. 16: Equity instruments under the European Regional Development Fund, the ERDF 1:10:08

1+ y ago1:10:08

1:10:08

A discussion with Vivi Papasouli, Mandate Manager at the EIF and Henrik Storm Dyrssen, Project Manager for financial instruments in the Swedish Agency for Economic and Regional Growth, hosted by Anna Zurek, European Investment Bank. Hosted on Acast. See acast.com/privacy for more information.

1
Ep. 15: Financing RePowerEU: shared management financial instruments combined with grants 35:07

2y ago35:07

35:07

A discussion with Kristina Vaskelienė, INVEGA, Lithuania and Aleksejs Kaņējevs, ALTUM, Latvia, hosted by Robert Pernetta, Holding Fund Manager, European Investment Bank. Hosted on Acast. See acast.com/privacy for more information.

1
Ep. 14: Quasi-equity finance – a new ERDF model financial instrument 19:56

2+ y ago19:56

19:56

Main topics: Experts from the DG REGIO and IBB Ventures answer your questions about the quasi-equity model financial instrument. A discussion with Sara Dagostini, policy officer at the European Commission’s DG REGIO and Markus Lehmann, finance director at IBB Ventures, hosted by Anna Zurek, from the fi-compass team at EIB. Hosted on Acast. See acas…

1
Ep. 13: EaSI Business Development Services pilot supports migrant and refugee entrepreneurs 23:47

2+ y ago23:47

23:47

Main topics: A discussion on the EaSI Business Development Services pilot and how financial instruments can be used to support the integration of third-country nationals using resources under the Asylum, Integration and Migration Fund (AMIF), or co-financed with other resources A discussion with Cristina Dumitrescu, Senior Investment Manager in the…

1
Ep. 12: Financial instruments in changing times 44:32

2+ y ago44:32

44:32

Main topics: Experts from the European Commission and the European Investment Bank join Jacki Davis, moderator at the FI Campus 2023 event, for an informal discussion on financial instruments in changing times. A discussion with Jonathan Denness, Head of Financial Instruments and International Financial Institutions Relations Unit in the European C…

1
Ep. 11: The New European Bauhaus Model Territorial Development financial instrument 33:41

2+ y ago33:41

33:41

The New European Bauhaus is guided by three core values, which are sustainability, aesthics and inclusion. When we speak about sustainablility, we speak about investing in energy efficiency measures or focusing of cirularity or biodiversity. Aesthics focuses on the quality of experience and style beyond functionality. Inclusion is all about promoti…

1
Ep. 10: Model loan and grant financial instrument for energy efficiency 24:52

3y ago24:52

24:52

Main topics: Experts from the EIB and the European Commission answer your questions from the 7 October 2022 ERDF event on model financial instrument for energy efficiency. A discussion with Aron Kerpel-Fronius, Policy Officer at the European Commission’s DG Regio and Olivier Dumoulin, Financial Instruments Advisor at the European Investment Bank, h…

1
Presenting Love's Dominion! 50:41

3y ago50:41

50:41

In this episode Allison and Elena are joined by guest artists Sian Ricketts and Allen Otte, providing you a behind the scenes glance at our upcoming live concerts! We even preview two of our favorite selections from the program. Learn more about the two shows here, happening this Sep. 17 & 18 in Cleveland Heights and Cleveland's Clark Fulton neighb…

1
Ye Olde Yuletide Special 56:37

3y ago56:37

56:37

In this episode the trio explores Christmas traditions in medieval England, including feasting, decorating, knife throwing, caroling, and extra-special holiday treats (dried fruit and nuts disguised as entrails, anyone?) ***************************** Watch this space for performances by yours truly of seasonal music, including one of the carols dis…

1
Trobár Reads: The Story of an Early Music Quartet 1:04:29

3y ago1:04:29

1:04:29

Join the trio for a romp through The Story of an Early Music Quartet, Sterling Jones's first-hand account of the rise and fall of the Studio der frühen Musik. The Studio helped set the standard for medieval music performance in the 1960s and influenced future generations of performers as founding members of the Schola Cantorum Basiliensis and the H…

1
Thomas Binkley and Orientalism in the Early Music Movement 1:20:42

3y ago1:20:42

1:20:42

In this episode the trio discusses the influence that Middle Eastern traditions may or may not have had on the development of European medieval music, and what modern re-creators of the music (like Thomas Binkley) have learned from studying those traditions. In particular we discuss Binkley's "On the Modern Performance of Medieval Monophonic Repert…

1
Storytime with Marie de France! Guigemar 1:15:11

3y ago1:15:11

1:15:11

In this episode the trio reads aloud an English translation of "Guigemar," an engaging and somewhat strange lai (or tale) by Marie de France, preserved in a manuscript from the 13th c. And of course we provide context and color commentary along the way! Support the show Follow us on Facebook, and sign up to receive not-at-all-frequent email updates…

1
Trobár Acts?!? The Second Shepherd's Play 34:42

3y ago34:42

34:42

Warning: This month’s episode of Trobár Talks is so bad that we can only imagine you all using it as blackmail material years from now. Regardless, we wish everyone a happy holiday season and promise to do better in 2022!! ******* In the episode we read excerpts of The Second Shepherds’ Play in a modern translation (with a few semi-appropriate musi…

1
the Anne Azéma episode 1:11:12

3y ago1:11:12

1:11:12

In this episode the trio was fortunate enough to snag a conversation with Anne Azéma, French-born vocalist, scholar and stage director, as well as the director of The Boston Camerata since 2008 and the French ensemble Aziman, which she founded, since 2005. We got to hear about Anne's musical training, and chat about the challenges of working with a…

1
Pizan's Pastourelle 59:35

3y ago59:35

59:35

In this episode we discuss the poetic pastourelle genre popular with 13th c. French trouvères, and read excerpts from Christine de Pizan's longer narrative pastourelle, the Dit de la pastoure (Tale of the Shepherdess). Medieval pastourelles all begin with the same setup: a knight encounters a shepherdess while he's out riding. The stories play out …

1
the David McCormick episode 1:02:45

3y ago1:02:45

1:02:45

This month we chat with our friend and colleague, David McCormick. David is the Executive Director of Early Music America, the Artistic Director of Early Music Access Project, a beautiful vielle player, and an overall delightful human being. We get to hear all about how he came to early music, and what his hopes and dreams are for the field. Suppor…

1
Let's Sing Chant with Conrad von Zabern 52:23

3y ago52:23

52:23

In this episode we take a tour through Conrad von Zabern's 15th c. treatise on singing chant, "De modo bene cantandi choralem cantum." Von Zabern's exhortations are entertaining and still relevant today! Support the show Follow us on Facebook, and sign up to receive not-at-all-frequent email updates!…

1
Found in Translation with Robert Kehew 57:45

3y ago57:45

57:45

In this month's episode we interview award-winning playwright and poet Robert Kehew. Kehew was gracious enough to let us use some of the translations from his book Lark in the Morning: The Verses of the Troubadours, a Bilingual Edition, for our latest season program, Found in Translation 2.0. You can learn more about the book and even hear some liv…

1
Shepherds, Nuns, & Ships: Our 2022-23 Season 54:03

3y ago54:03

54:03

A long-overdue episode detailing our 2022-23 season that started a month ago (cue rending of garments and gnashing of teeth). Check out our season details here! Support the show Follow us on Facebook, and sign up to receive not-at-all-frequent email updates!By Trobár - Allison Monroe, Elena Mullins, Karin Weston

1
Hildegard v. the Prelates 36:18

3y ago36:18

36:18

In this episode we read and discuss a letter that Hildegard wrote to the Prelates at Mainz, who had placed her and her nuns under interdict for failing to follow their instructions. The interdict had deprived them of the ability to sing the divine office, a punishment that Hildegard believed was not just unnecessarily harsh, but also contradictory …

1
Hildegard dresses her virtues 38:15

3+ y ago38:15

38:15

In this episode, we explore the symbolically rich descriptions of the appearance and dress of the virtues that Hildegard experienced in her visions, and described in her work Scivias (c. 1150). Support the show Follow us on Facebook, and sign up to receive not-at-all-frequent email updates!By Trobár - Allison Monroe, Elena Mullins, Karin Weston

1
Hildegard v. Tengswich 35:18

3+ y ago35:18

35:18

In this episode we get a bit more acquainted with one of our favorite saints, the 12th-c. abbess, writer, composer, mystic, visionary, philosopher, and botanist Hildegard von Bingen. As impressive a person as Hildegard was, she was not uncontroversial in her own day. An exchange of letters between Hildegard and a Mistress Tengswich reveal aspects o…

1
Everything You Need To Know About Credit Card Reward Redemption 1:24

3+ y ago1:24

1:24

A beginner’s guide to credit card points To you have a credit card that earns points, and you’re ready to start earning rewards on your purchases. Or maybe you’re considering applying for a card that earns reward points. But how do rewards points work? And how can you get the best value from your redemptions? Earning and redeeming rewards is easy o…

1
Credit Card FAQs - Get Answers To All Your Questions 2:56

3+ y ago2:56

2:56

If you’re considering applying for a credit card, it’s important to ensure you know how they work. In this guide, we answer some of the most commonly asked questions…. Q1: How do I choose a credit card? There are many different types of credit cards available so it can be hard to know where to start when deciding which one is right for you. One of …

1
How To Use A Credit Card While Traveling 3:26

3+ y ago3:26

3:26

Depending on where you're going, you may need a backup credit card and some cash. It pays to plan ahead. The days of relying solely on cash or traveler's checks when traveling outside the U.S. are long gone. In the 21st century, the same credit cards you use at home will work for you abroad, but there are still a few things you need to know. Even i…