Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
…
continue reading
Performance Training Podcasts
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
USPSA Grand Master Joel Park and panel discuss all aspects of training and competing in practical shooting. Full episodes are available at PSTG.US
…
continue reading
In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance.
…
continue reading
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
…
continue reading
Steal breakthrough ideas in tech, business & performance from world-class experts www.hockeystick.show
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
…
continue reading
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
…
continue reading
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
…
continue reading
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
…
continue reading
The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
…
continue reading
“Ruthlessly” use human kindness and decency when becoming the best business owner/manager you can be. After all, would you rather be loved or feared by your team? Richard Train from Richard L Train Consulting, LLC talks with Jim Bob Howard about how to help business leaders uncover those pesky "drama problems" that quietly drain performance: poor communication, disengaged teams, toxic staff dynamics, or leadership gaps no one wants to touch, and how to overcome them.
…
continue reading
An amateur endurance auto racing team hoping to show everyone that they too can participate in performance driving or racing. We are a relatively new team and learning right along with you. Our assumption is that you know very little to nothing about the sport but are interested in learning to drive better and eventually maybe even race in a local event of interest. We will cover all forms of racing and hope to be entertaining as well as educational.
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
…
continue reading
"A Little Training delivers bite-sized, actionable automotive sales strategies for today's rapidly evolving car market. Each episode arms dealership professionals with proven techniques to boost sales performance and enhance customer relationships. Join us as we interview innovative vendors showcasing game-changing tools that streamline both dealer operations and the customer journey. Plus, our special buyer's guide series demystifies the modern car-buying process, giving you insights from b ...
…
continue reading
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
…
continue reading
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
…
continue reading
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
…
continue reading
Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
…
continue reading
Celebrating All Things Disney with News, Analysis & Best-in Business Ideas on Life & Work from the Happiest Places on Earth!
…
continue reading
Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
…
continue reading
Talking sports NBA, NFL, MLB, HBCU, Negro League Baseball History. A different perspective on sports. The podcast where you'll get sports history.
…
continue reading
The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
…
continue reading
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
…
continue reading
Elite Program Design and Coaching for High Performers
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
…
continue reading
Real men, real talk in real time. A mixture of guests and solo episodes talking all things mens health and performance...
…
continue reading
Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
…
continue reading
Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
…
continue reading
Join us in listening to the experienced experts discuss cutting edge challenges in the world of DevOps. From applying the mindset at your company, to career growth and leadership challenges within engineering teams, and avoiding the common antipatterns. Every episode you'll meet a new industry veteran guest with their own unique story.
…
continue reading
Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast is a top 10 golf podcast in the United States unpacking the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers like you to make the hardest game in the world feel easy and help you finally ge ...
…
continue reading
1
EP 76: Women’s Health Over 40: Menopause, Strength Training & Longevity Hacks
33:21
33:21
Play later
Play later
Lists
Like
Liked
33:21
Episode Summary In this empowering episode of the Peak Performance Podcast, Coach Kyle sits down with Tapp Ingolia, a clinical nutritionist specializing in women’s health, menopause, and longevity. From battling and overcoming chronic Lyme disease to becoming a trusted guide for women navigating perimenopause and hormone imbalance, Tapp shares her …
…
continue reading
1
What is it gut training and how can we do it?
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
Gut training has become one of the buzzwords in endurance sport, but is it hype or a real performance advantage? In this episode of Performance Process, Ronan Mc Laughlin is joined by accredited sports dietitian and endurance nutrition researcher Dr Alan McCubbin to break down what gut training really is, why it matters for cyclists, and how to app…
…
continue reading
51
#413: Over Trying - Golf's Most Common Curse (Ev's Poor Performance at Sand Valley Ryder Cup)
1:03:37
1:03:37
Play later
Play later
Lists
Like
Liked
1:03:37
Ever try too hard on the golf course? Feel like you're playing well, expecting to ride the good feels and shoot a low score but the opposite happens? Ev felt the same way going into his Ryder Cup trip as a first-time captain at Sand Valley Golf Resort, but it didn't exactly go to plan on singles match play day. If this sounds familiar, this episode…
…
continue reading
1
475: Tim Riley on Intuitive Speed and Strength Training Concepts
1:03:28
1:03:28
Play later
Play later
Lists
Like
Liked
1:03:28
Today’s guest is Tim Riley. Tim Riley is the Director of Sports Performance at Kollective in Austin, where he leads one of the nation’s top NFL off‑season training programs and works with elite athletes across the NFL, NBA, PLL, and AVP. He also serves as a Lead Performance Coach with C4 Energy and Head Strength and Conditioning Coach for the Unive…
…
continue reading
1
Using ASR, Complex Systems & Fibre Typing to Elevate Team Sport Performance – With Dr. Carmen Colomer & Prof. Paul Laursen
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
How do we individualize athlete development in chaotic, high-contact sports like rugby and basketball? Dr. Carmen Colomer shares her science-backed system for unlocking performance 🔬🏉💥 On this episode of the Training Science Podcast, Paul & Carmen dive into practical strategies for maximising physical preparation in team sport athletes, drawing fro…
…
continue reading
1
#414: The Blueprint for Breeding D1 Golfers (That You Can Copy)
1:13:48
1:13:48
Play later
Play later
Lists
Like
Liked
1:13:48
Jon Reese, longtime childhood coach of all 4 Cermak brothers (that all played D1 golf) as well as hundreds other D1 players, hops aboard the Train for a full circle and mind-blowing discussion. Jon unpacks the system he's used for decades that helps golfers become practitioners, not technicians --> in other words, Jon's about teaching golfers how t…
…
continue reading
Terry Fox, a young Canadian with bone cancer, ran across Canada to raise money for cancer research, inspiring the nation and raising over $10 million. His legacy continues through the Terry Fox Run, which has raised over $850 million globally. The story serves as a reminder to transform pain into purpose.…
…
continue reading
Jeff Bezos views failure as a necessary part of innovation, emphasizing the importance of a high pain tolerance for losses. Amazon’s “Just Do It” award, given to employees who take risks, exemplifies this philosophy. Winners, according to this perspective, lose more than losers because they persistent trying despite setbacks.…
…
continue reading
1
2664: Why Gaining Body Fat May be the Key to Getting the Results You Want & More (Listener Live Coaching)
1:45:59
1:45:59
Play later
Play later
Lists
Like
Liked
1:45:59
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Some of You NEED to Gain Body Fat if You Want to See Improvements. (1:47) Comparing the effects of red-light therapy to minoxidil for hair loss. (23:48) Dissecting the Joey Swoll drama, celebrity worship, and staying authentic. (27:15) Being liked…
…
continue reading
1
Pinch Hit Friday #46 - The Biggest Early Off-Season Training Mistake
9:01
9:01
Play later
Play later
Lists
Like
Liked
9:01
In this episode, Eric talks about how an offseason calendar should be structured for baseball players of all ages, with a specific focus on how to make the most of the first month of the offseason. Support Our Sponsor: 1stPhormBy Eric Cressey
…
continue reading
DwD 0719: Goals After a Driving Event Unfortunately, most of us do not have unlimited track time or money, so we should be trying to make everything we can with our limited time resource. As an example, we go through the things that Vicki learned at her last event with Ross Bentley and what her plans are going to her next event, plus a bit of pract…
…
continue reading
1
Business Building Tips, Favorite Books and Young Athelte Buy-In
51:12
51:12
Play later
Play later
Lists
Like
Liked
51:12
It’s been a hot minute, so let’s do a Q&A episode! Whether it’s business development, writing better training programs, or just getting more buy-in from your clients and athletes, these shows are always fun because I know they can help YOU get better results. Plus, if you’re a reader and want to run a better business, make more money, or just be mo…
…
continue reading
Visualization is a unique feature of human beings. Before something happens in reality, it has to happen in the mind. Everything that is seen is first built in thought.
…
continue reading
The people around us have major impacts on our outcomes - but it’s not always easy to show up the way we want to. Today’s personal stories touch on the benefits and vulnerabilities of giving and taking from those around us.
…
continue reading
1
Why Barbell Training is Still the Gold Standard for Strength & Size
1:13:40
1:13:40
Play later
Play later
Lists
Like
Liked
1:13:40
In this episode, Derek and I break down why barbell exercises are still the most effective way to build strength, muscle, and athleticism. We cover the big lifts, why they work so well, and how to get the most out of them in your training. Whether you’re a beginner or a seasoned lifter, this one will remind you why the barbell isn’t going anywhere.…
…
continue reading
1
Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
52:24
52:24
Play later
Play later
Lists
Like
Liked
52:24
In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…
…
continue reading
1
Ep. 14 Solving Your Kettlebell Press Problems
50:28
50:28
Play later
Play later
Lists
Like
Liked
50:28
Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks dive deep into the intricacies of kettlebell pressing. They discuss common challenges faced by lifters, including stance, shoulder mechanics, and the importance of the clean. The conversation emphasizes the significance of understanding glenohumeral rhythm, overcom…
…
continue reading
1
Keto-Adapted, Carb-Smart: What Actually Helps on Race Day - with Dr Matthew Carpenter & Prof Paul Laursen
1:22:22
1:22:22
Play later
Play later
Lists
Like
Liked
1:22:22
🥓🔬 KETOGENIC ADAPTATION, CARBS & PERFORMANCE — WHAT THE SCIENCE SAYS ⚡ Prof Paul Laursen talks with Dr Matthew Carpenter about what changes (and what doesn’t) when endurance athletes go low-carb and stay there. We get into insulin’s rapid drop, the early-week training dip, the liver’s “small glucose pool,” and why a simple pre-start carb hit can st…
…
continue reading
1
2663: Mid-Range, Stretch & Squeeze for Maximum Gains & More (Listener Coaching)
1:21:42
1:21:42
Play later
Play later
Lists
Like
Liked
1:21:42
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Mid-range, stretch and squeeze for MAXIMUM GAINS. (1:44) Who should consume a higher intake of sodium? (16:51) Plan B. (26:09) Love is just a chemical reaction in your brain.…
…
continue reading
1
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
1:42:48
1:42:48
Play later
Play later
Lists
Like
Liked
1:42:48
Today’s guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psychology, and equine training. Co-creator of the award-winning Head First programming series and founder of the JavaRanch community, she later turned her expertise in intrinsic motivation toward her lifelong…
…
continue reading
The Arctic expedition of Ernest Shackleton, from 1914–1916, exemplifies perseverance. Despite their ship being crushed by ice, he his crew through extreme conditions, ultimately rescuing all of them. The story serves a reminder that success often comes from refusing to give up, no matter the circumstances.…
…
continue reading
1
Episode 451: Running Shoes Will Predict Injury | Royi Metser
1:02:44
1:02:44
Play later
Play later
Lists
Like
Liked
1:02:44
Royi Metser joined me to share some discuss how we collect data through wearables like watches, foot pods, and heart rate monitors. We dive into the future of how footwear can add to these data points, in an effort to better optimize mechanical loading. Royi: @royimetser & @avelorunning Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (…
…
continue reading
1
Evaluation and Treatment of Low Back Pain in Weight Lifting Athletes - #AMR368
20:53
20:53
Play later
Play later
Lists
Like
Liked
20:53
Low back pain injuries are common in athletes, and often present differently than the typical orthopedic disc-related neurogenic pain. In this episode, we discuss a recent review article on the diagnosis and management of low back pain in athletes. It was nice to see this topic applied to a specific athletic population and include recommendations o…
…
continue reading
1
2662: Ten Reasons Why Your Butt is Flat (& What to do About It)
26:22
26:22
Play later
Play later
Lists
Like
Liked
26:22
10 Reasons Why Your Butt is Flat (& What to do About It) A pain point for most. (1:15) 10 Reasons Why Your Butt is Flat (& What to do About It) #1 - You’re trying to get abs too (eat more). (3:21) #2 - You aren’t trying to get strong. (5:41) #3 - You are doing the wrong exercises. (8:15) #4 - You might have poor technique and/or connection. (10:51)…
…
continue reading
1
144: Is a Retired F1 Car the Ultimate Track Toy?
1:38:20
1:38:20
Play later
Play later
Lists
Like
Liked
1:38:20
Formula 1 represents the pinnacle of motorsport and James Densley along with the team at TDF Limited are breathing new life into retired F1 cars, transforming them back into the ultimate track weapons. 👉 Use the code ‘PODCAST500’ to get $500 OFF HPA's VIP Package: https://hpcdmy.co/podvip James shares his journey from a car-obsessed child through k…
…
continue reading
1
519 🎙️ BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑
34:16
34:16
Play later
Play later
Lists
Like
Liked
34:16
STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively. I am a beli…
…
continue reading
1
Carbs, Climbs, and Descents: Coach Adam Pulford Answers Listener Questions (#258)
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10
OVERVIEW We receive a lot of listener questions, so we're batching a few of them together into one episode. In Episode 258 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford and co-author of "The Time-Crunched Cyclist" book, Coach Jim Rutberg, rip through questions about the fear of descending, how to increase carbohydrate intake, preparing…
…
continue reading
There is more power in having powerful questions then all the right answers. Good questions are not only an effective way to manage others, but manage ourselves. But giving ourselves time to think is a struggle for many.
…
continue reading
1
When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810
51:57
51:57
Play later
Play later
Lists
Like
Liked
51:57
The crew breaks down how to know when it’s time to pivot your training. From bodybuilding and Olympic lifting to CrossFit, strongman, and martial arts, they share what decades under the bar have taught them about adapting for longevity, avoiding injury, and keeping fitness enjoyable. In this episode, you will learn: How to recognize when your train…
…
continue reading
1
How To Make Money… 3 Proven Actions to Build Wealth | Brian Werdesheim
1:00:35
1:00:35
Play later
Play later
Lists
Like
Liked
1:00:35
How do you know when you have “enough” money—and what does that mean for how you live? In this episode of Finding Mastery, we sit down with Brian Werdesheim, expert financial advisor and founding member of the Summa Group at Stifel Financial Corporation, to explore the deeply personal and emotional relationship we have with money. Brian goes beyond…
…
continue reading
1
2661: Nine Old Forgotten Training Methods That Can Make You Fit and Tough & More (Listener Live Coaching)
1:45:12
1:45:12
Play later
Play later
Lists
Like
Liked
1:45:12
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Nine Old Forgotten Training Methods That Can Make You Fit and Tough. (2:40) Top 10 job aspirations for Gen Alpha. (28:32) Being a caretaker. (33:06) Doing fitness for God’s glory. Previewing Sal’s upcoming YouTube series. (40:40) Just as good as w…
…
continue reading
1
Celebrate Happy Moments in Disneyland's 70th
54:30
54:30
Play later
Play later
Lists
Like
Liked
54:30
As I prepared for this podcast all of the joy and happy moments of our stay during Disneyland's 70th anniversary just flooded over me. This is my opportunity to Celebrate Happy with you. Indeed I would say it was one of the most wonderful and memorable trips our family had--even though it was at time intense given all that we wanted to see, do and …
…
continue reading
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: What a Saddle Sore is Troubleshooting Saddle Sores Should you wear Underwear with bike shorts? Choosing a bike seat. 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your…
…
continue reading
Biographies are a powerful tool for learning from the experiences of others, allowing us to avoid their failures and copy their successes. By reading biographies, we gain insights into the lives and strategies of successful individuals. All lessons are learned by trial and error, but they do not have to be your own trials or errors.…
…
continue reading
1
How to Train When Life Hits the Fan (Literally): Diarrhea, Stress & Other Disasters
21:40
21:40
Play later
Play later
Lists
Like
Liked
21:40
What do you do when real life punches your training plan in the gut—literally? In this final episode of the Training Oh No’s series, coaches Niki Sims and Andrew Jackson talk through some of the most awkward and frustrating interruptions lifters face: getting sick, diarrhea mid-session, travel, emotional stress, and total routine breakdowns. You’ll…
…
continue reading
1
TGL EP 241 - Perspectives That Change Over the Years
46:09
46:09
Play later
Play later
Lists
Like
Liked
46:09
Nick Young and I discuss how our experience in shooting has shaped the feedback in give in classes. We also talked about the usual progression people have through shooting. Log into Practical Shooting Training Group to watch the video feed for the podcast, view the content linked in the show notes, and ask follow up questions at http://pstg.us/…
…
continue reading
1
#573: A Philosophy of Elite Performance Nutrition – Daniel Davey
55:03
55:03
Play later
Play later
Lists
Like
Liked
55:03
In this episode, performance nutritionist Daniel Davey discusses how his approach to elite sports nutrition has evolved over his career. Davey reflects on his decade working with top Irish teams (Dublin GAA/football and Leinster Rugby) and how stepping away from those environments led him to rethink the role of a nutrition practitioner. The central…
…
continue reading
1
Essential Tips for Effective Dealer Websites
8:19
8:19
Play later
Play later
Lists
Like
Liked
8:19
Essential Tips for Effective Dealer Websites - Summary - In this episode, Dan Little Jr. and Steve Davern discuss essential tips for improving website performance for car dealerships. They emphasize the importance of simplicity in design, mobile optimization, and the integration of website tools. Personalization is highlighted as a key factor in en…
…
continue reading
1
#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)
46:17
46:17
Play later
Play later
Lists
Like
Liked
46:17
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, slopers, and steep boulders! In this inspiring conversation, Wes shares how climbing started as elbow rehab modality, turned into a passion, and even improved his football performance. We dive into the p…
…
continue reading
1
Why You Delay Tasks & What to Do About It with Jim Kwik
9:28
9:28
Play later
Play later
Lists
Like
Liked
9:28
What productivity or brain hacks can help you avoid procrastination and boost your motivation? Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there’s good news. It’s not always about laziness. I’m excited…
…
continue reading
1
Exploring the New Era of Training: Embracing Experimentation
44:41
44:41
Play later
Play later
Lists
Like
Liked
44:41
In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the current era of training experimentation, inspired by a recent in-depth discussion in the Scholar Program. They explore historical ebbs and flows in training practices, highlighting the 1960s experimentation period, and draw parallels to today’s innovative landsc…
…
continue reading
1
Redefining Performance: Dr. Joni Boyd on Building the Future of Coaching | Performance Talk
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18
What does it take to grow a two-credit class into a robust, multidisciplinary performance program? Dr. Joni Boyd of Winthrop University returns to Performance Talk with Ewell Gordon to share how she's helping redefine strength & conditioning education. From curriculum expansion to a $21M facility and a soon-to-open performance lab, this conversatio…
…
continue reading
GK Chesterton believed God finds joy in repetition, connecting it to a child’s enthusiasm. Repetition is essential for learning and skilled development. Embracing repetition is not only the pathway to innovation, but wonder.
…
continue reading
