Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Performance Mindset Podcasts
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Helping you develop a stronger mind to perform, thrive, and handle whatever life throws at you.
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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On this podcast Milan Krnjetin from TENFITMEN Tennis Impulse YouTube channel talks about professional tennis from another angle. He reveals all the behind the scenes and everything that's happening on the inside. Milan also talks about mental toughness, mindset and attitude required to excel in sports. He shares many stories and experiences from his junior, college and professional tennis career, including training with world best tennis players.
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Helps leaders think differently so they can lead more effectively and live more fully. Hosted by Fortune-100 veteran Ron Minatrea, each monthly episode blends real-life stories, practical tools, and mindset shifts that align who you are with how you lead, build trust, and sustain impact without burning out.
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A series of interviews and perspectives from some of the excellent people connected to GoPerform.
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Headliner Mindset podcast explores what it truly takes to succeed as an artist in the EDM industry. Through interviews with some of the biggest DJs, artists and professionals in the game, we dig into not only the business strategies for success but also how to navigate the mental, emotional and spiritual aspects of the artist journey. For more info, go to www.nikcherwink.com.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who embody resilience and inspire others to thrive.
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Developing Mental Strength for Peak Performance
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Success isn’t luck—it’s strategy. Hosted by Brandon Elymvnt Metoyer, this podcast explores the mindset, discipline, faith and creative thinking needed to dominate in business, entertainment, and life. From acting and filmmaking to real estate and entrepreneurship, each episode challenges the way you think so you can achieve everything you want.
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Through 30+ years of representing more than 300+ NFL athletes and coaches, I have learned what it takes to play at the elite level for a long time. You can be the most talented player in the world or hardest working employee, and still not achieve your goals and dreams. I believe the missing puzzle piece is mindset. Whether you are a player or a business person wanting to reach the next level, listen to my guests and their guidance on mindset to help you unlock your Pro Mindset®. On Pro Mind ...
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Voice over is a heroes' journey. Make it your journey. Actor, voice talent and storytelling coach David H. Lawrence XVII takes you on a journey each episode into the art, commerce, science and mindset of voice over as a performing art, and as a profession and business. Presented by VOHeroes.com.
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Welcome to the Peak Humans Podcast with peak mindset coach Naeem Mahmood. Learn the habits, mindset, and strategies behind elite performance, leadership, and mastery. Naeem has delivered 1,000+ talks impacting over 50,000 lives. Tune in for inspiring stories, actionable tips, and expert insights from top performers like Jack Canfield, Brandon Webb, and Kristen Holmes. Our listeners are purpose-driven entrepreneurs, coaches, and leaders committed to love, growth, and contribution. If you're p ...
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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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MusicFit Radio is the education station for unconventional coach-creatives. Hosted by Mike The Schwartz, tune in for interviews with world-class coaches, tracks from local underground artists and tips on how to integrate movement, music and mindset in to your life so you can live without limits. miketheschwartz.substack.com
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to Marketing Mindset, where you'll gain exclusive access to the brightest minds in marketing. In each episode, we bring in the best and brightest in the industry to share actionable insights, strategies, and experiences with you; no fluff allowed! Our goal is simple: to leave you with actionable ideas and strategies you can implement in your business. If you don't walk away from each episode with a new marketing idea or strategy, we haven't done our job. Subscribe now and join the Ma ...
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The Redefining High Performance Podcast with Ty Bennett
Ty Bennett: Speaker | Author | Entrepreneur
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Welcome to Redefining High Performance with Ty Bennett. Ty is a renowned speaker, bestselling author, and entrepreneur who combines real-world experience with original research to help you achieve sustainable success. Each episode delivers practical strategies and powerful mindset shifts to help you perform at your best—in business and in life.
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The Singer's PATH Podcast will premiere in 2025! This podcast provides quality, transparent information for singers and artists. We discuss everything including ways to establish good vocal technique, advice from leading entertainment industry professionals AND mindset support for artists. Whether you're a novice or professional, the Singer's PATH welcomes all singers and helps to guide the way on the journey of developing artistry.
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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and contro ...
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A podcast that delves into mindset, visualization, strategic planning, and improving execution in all areas of life.
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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The HigherForm Podcast is where Nick and Britni Briney dive into the real barriers that hold people back from reaching their highest potential. Through conversations on fitness, nutrition, mindset, leadership, and everyday life, they share practical strategies and honest perspectives that help people perform at a higher level — not just in the gym, but in every area that matters.
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Opening Quote: "Don't let the noise of others' negativity drown out your inner voice." — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and Lisa explore how to rise above negativity—both from within and from others. Whether it's the self-criticism that follows a mistake or the draining energy of negative people, negativity can quietly ch…
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Preparing for Flow: From Practice to Presence
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Send us a text What if the best performances happen when you stop thinking? We dive into the art and science of flow—the state where time slips, distractions fade, and your craft seems to run on its own. From the rehearsal room to the stage (or the boardroom), we unpack how to prepare so thoroughly that presence becomes effortless and creativity ha…
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157 World’s No. 1 Surf Lifesaving Athlete: The Visualisation & Mindset Training Behind Victory | Ali Day
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Ali Day is one of the world’s top Ironman athletes - but this isn’t about medals. It’s about the mindset, habits, and grit that push humans past their limits. Ali breaks down the people who shaped him, the mental tools that rewired his approach, and the moments that tested him like never before. Behind the scenes, he reveals the visualisation and h…
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If your confidence is based on your performance, you’ll always be insecure — because your next outcome is never guaranteed. In this episode, Ron Minatrea shares how a subtle mindset shift can change everything about the way you lead and live. You’ll hear his own story of tying identity to success, the crash that followed, and the breakthrough that …
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What Lawyers Can Learn from Elite Athletes: Mindset, Recovery, and Performance Strategies
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Episode Summary: In this episode, Emily Heird, licensed psychotherapist and certified mental performance mastery coach, explores how attorneys can apply strategies from elite athletes to enhance performance, build resilience, and maintain well-being. She shares practical tips for sustaining focus, managing stress, integrating recovery, and achievin…
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Signs of Midlife Crisis in Men: The Warrior at the Crossroads
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Discover the real signs of midlife crisis in men and how to turn confusion into clarity. Learn to redefine purpose, direction, and strength through the Conscious Warrior path. Table of Contents Toggle Introduction: The Fog of the Crossroads Understanding the Signs of Midlife Crisis in Men Why This Phase Matters: The Path of Reclamation Common Pitfa…
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Zoran draws on Buckminster Fuller’s Operating Manual for Spaceship Earth to explore how over-specialization creates silos that weaken communication and adaptability. Learn how elite teams avoid fragmentation by staying curious, communicating across roles, and connecting to the bigger mission. 🎙️ Built for Pressure is a short-form podcast for high p…
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Book call for Mood Method Mastermind: https://tidycal.com/peakhumans/moodmethod Get free access to the Unstoppable Confidence Module from Peak Life OS here: https://confidence.naeemmahmood.com/ Start your day right with AG1, packed with 75 high-quality ingredients that support gut health and overall performance. Get a FREE 1-year supply of Vitamin …
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Base Hits, Not Home Runs: Showing Up Every Day Matters
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You don't need to hit home runs in life or relationships—just learn how to show up, speak their language, and say thank you when it counts. Show Notes: In this reflective Shark Theory episode, Baylor Barbee turns an unexpected listener message into a deeper look at consistency, connection, and communication. Not every day—or podcast—is a home run, …
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Sarah Perrett | The Emotion Code | Reconnecting With Your Heart & Emotions | AEM #144 Piers Cross
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In this episode of An Evolving Man Podcast, I speak with Sarah Jane Perrett, an intuitive happiness coach and energy practitioner who helps people release emotional baggage, reconnect with their intuition, and rediscover joy. Sarah shares her extraordinary journey from post-natal depression and breakdown to a profound spiritual awakening in 2013 — …
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Halloween decoration serve as a reminder of life’s impermanence, prompting us to live fully. The Roman tradition of “memento mori” encourages us to remember death, inspiring us to act with purpose and gratitude.
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The RAW TRUTH About Fitness, AI, and Influencers (Adam Schafer of Mind Pump) | Ep 394
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Love what you’re hearing from Adam? Take the guesswork out of training with the MAPS workout programs from Mind Pump. — Ever feel like the more fitness podcasts you listen to, the less you know about how to build muscle, lose fat, and actually see progress? Are AI tools and influencers helping your nutrition and fitness goals, or just creating more…
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World Leading Psychologist: The 19 Words That Change How You Handle Criticism | Adam Grant
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What does high performance really demand from the human mind? In this conversation, world-leading organisational psychologist Adam Grant explores how the best performers think, learn, and lead. Adam unpacks why great leaders build challenge networks instead of echo chambers, how to recognise when ego is driving your decisions instead of growth, and…
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In this episode of the Brain Screen Podcast, host Adam welcomes Mike Cardamone, a writer and self-proclaimed 'urine therapy and fasting guru.' They dive deep into discussions on urine therapy, fasting, and holistic health practices. Mike shares his journey of self-experimentation with various cleanses and detox methods, shedding light on some of th…
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EP 85: EBOO vs. TPE: The Truth About Blood Filtration & Longevity Hype
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Episode Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K take a deep dive into one of the most controversial topics in modern longevity medicine — EBOO therapy versus TPE (Therapeutic Plasma Exchange). They break down how each treatment actually works, why some clinics charge up to $10,000 for TPE, and what most people …
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Zoran reflects on lessons from Canada’s elite Snowbirds aerobatic team — where precision, trust, and teamwork can mean the difference between success and disaster. Learn what elite teams can teach us about psychological safety, communication, and trust under pressure. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and d…
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Light-Up Shoes & Pizza Parties: Lessons in Seeing Life Like a Kid
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In this heartwarming Shark Theory episode, Baylor Barbee reflects on his day serving as "Principal for a Day" at Holland Elementary — a role that offered more lessons than it required giving. From light-up shoes to pizza parties, Baylor explores how childlike simplicity can bring renewed energy and purpose to our adult lives. Through the innocent l…
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This message is on the lighter side. Pets are perfect for reminding you not to take life too seriously. Here are five mind games dogs play with their humans.
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How The World’s Worst First Date Led to a Video that Changed Everything
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From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for millions, Elyse Myers shares how embracing her authentic self: quirks, struggles, and all, led to unexpected connection and community. In this candid conversation about her new book, That's a Great Question, I'd Love to Tell You, she reveals practical strategies f…
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This Everyday Food Could Save Your Heart | ft. Dr. Rupy Aujla
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I used to think of fiber as just “good for digestion,” but it turns out this single nutrient can lower cholesterol as powerfully as a statin—and do so much more for your brain, gut, and longevity. In this minisode of The Neuro Experience, I sit down with Dr. Rupy Aujla — NHS doctor, author, and founder of The Doctor’s Kitchen — to break down the sc…
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Season 2 Episode 20: High Performance Insights from a Broadway Star - Sandra Joseph
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Zoran explores the crucial difference between taking your job personally and holding high professional standards. Learn how the best performers separate identity from results, stay grounded through setbacks, and lead with calm, purpose, and clarity. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who …
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The Science of Creatine and How it Boosts Physical & Mental Performance | Dr Tom
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Creatine has gone from gym supplement to global conversation. But what’s actually true? Andrew sits down with precision medicine expert, Dr Tom Buckley, to unpack the science, the hype, and how to use creatine for both physical and cognitive performance. Timestamps 00:01 – What creatine actually is (and why everyone’s suddenly talking about it) 05:…
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Lessons in Resilience and Emotional Intelligence with Christopher DelBorrello
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In this episode of Pro Mindset® Podcast, host Craig Domann engages in a profound conversation with Christopher DelBorrello, currently a teacher and mindset advocate and a former politician. Chris shares his journey from political life to personal growth, revealing how his family and he overcame financial crisis and personal upheaval through resilie…
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Hypnosis for Riders - Busting the Myths & Finding the Truth
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Hypnosis for Riders - Busting the Myths & Finding the Truth Discover the truth about hypnosis and how it can transform your riding confidence, focus, and performance. In this powerful episode of The Neil Foster Rider Mindset Podcast, equestrian mindset coach Neil Foster explores the science, psychology, and neuroscience behind hypnosis for riders, …
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The Mirror Knows: Learning to Love What You've Got
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The moment you stop wishing for someone else's gifts is the moment your own start to shine. Show Notes: In this Shark Theory episode, Baylor Barbee takes us from a soundcheck gone wrong to a revelation about self-worth, confidence, and environment. After realizing his mic wasn't broken—he just didn't have a "bass voice"—Baylor reflects on how easy …
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Journaling, even for a short time, can provide clarity of thought and improve mental well-being. The story of Anne Frank’s diary illustrates the power of journaling, as her writing is captured her experiences and emotions during a time of immense hardship. Starting a journaling habit, even with a single sentence, can lead to breakthroughs in a bett…
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Boarding School Survivors Conference 2025 – Join Us in London
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The Boarding School Survivors Conference 2025 (formerly Boarding School Concern) takes place on 1st November in London (Euston). I’ll be speaking and showing our documentary Boarding on Insanity with a live Q&A. Speakers include Dr Suzanne Zeedyk, Dr Linda Devereux, Nicky Moxey, and Nick Duffell, among others. It’s an extraordinary event for anyone…
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Why Now Is the PERFECT Time to Build Muscle Over 40 | Ep 393
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Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age: https://witsandweights.com/muscle -- Can you still build that much muscle in your 40s and beyond? Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle an…
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95% of Creative People Struggle With THIS | Wieden+Kennedy's Neal Arthur
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What if the real challenge of creativity isn’t coming up with ideas… but creating the conditions where people believe in them enough to fight for them? Today, we sit down with Neal Arthur, Global CEO of Wieden+Kennedy, the iconic creative agency behind culture-shaping work from Nike’s “Just Do It” to Coca-Cola and McDonald’s. Neal leads one of the …
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110: How Championship Teams Build Trust with Dr. Larry Widman
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Today, I sit down with Dr. Larry Widman, Psychiatrist and High-Performance Mindset Coach, to unpack how trust, vulnerability, and role acceptance transform talented rosters into resilient teams. We also draw a clear line between mental health and mental performance. Episode Highlights: • Why trust is the cornerstone under pressure • Mental health v…
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When to Say What You Think (And When Not To) with Harvard Psychologist Steven Pinker
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Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7q What makes great communicators stand out isn’t confidence, charisma, or talent, it’s clarity. In this episode, cognitive scientist and Harvard professor Steven Pinker joins Damian to explore the hidden psycholo…
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Imposter Syndrome in Law: How Attorneys Can Build Confidence and Overcome Self-Doubt
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Episode Summary: In this insightful episode, Emily Heird explores one of the most common challenges faced by attorneys and legal professionals — imposter syndrome. As a licensed psychotherapist and certified Mental Performance Mastery coach, Emily breaks down what imposter syndrome is, how it manifests among lawyers, and why the high-pressure, comp…
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EPI 223: How Women Can EAT MORE And LOSE WEIGHT + Increase Their ENERGY By Fixing Their Metabolism & Hormones. With Board Certified Functional Nutrition Practitioner Dani Conway
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Show notes: (0:00) Intro (1:07) Meet Dani Conway and her personal health journey (2:34) Why "eat more to weigh less" actually works (4:17) Macronutrient tracking: the right way (5:26) What metabolism really is and how to improve it (6:50) The calorie debate (9:50) First steps Dani takes with new clients (11:36) When carnivore and elimination diets …
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Stop Chasing Clients and Start Attracting Them | Ep 208
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11:11
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Book call for Mood Method Mastermind: https://tidycal.com/peakhumans/moodmethod Get free access to the Unstoppable Confidence Module from Peak Life OS here: https://confidence.naeemmahmood.com/ Tap into the powerhouse nutrition of Rich Nuts: https://richnuts.com?sca_ref=5945635.FsTD02acQx Discount code: Naeem10 _______________________________…
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Stop Burying Your Gift: The World Needs What You Have
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6:15
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The gifts you hide don't protect you—they rob the world of what only you can give. Show Notes: In this heartfelt Shark Theory episode, Baylor Barbee uses a simple moment with his dog, Bear, to unpack a profound truth about human potential. When Bear hides the treats he's given instead of enjoying them, Baylor sees a reflection of what so many of us…
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Cal Newport, a computer science, professor and author, explores the impact of information overload on character development in a recent article on Abraham Lincoln. He emphasizes the importance of reading as a means to sharpen the mind and gain substantial ideas, contrasting it with the superficiality of digital distractions. Newport encourages read…
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Longevity isn’t just about living longer. It’s about staying capable, strong, and independent as the years go on. In this episode, Nick and Britni share the four non-negotiables that every long, healthy life is built on. They talk through what it really takes to protect your strength, energy, and mobility over time, from smart training and better r…
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How to Rebuild Your Body (and Hormones) After Burnout | ft. Samantha Christine
1:05:45
1:05:45
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In your 30s, everything changes, and your fitness plan should too. In this episode of The Neuro Experience, I sit down with Sam Christine, mom of two, marathoner, macro coach, and creator of the EMPWR app, to unpack what actually works for women when fat loss stalls, hormones crash, and burnout creeps in. After pushing her body too far during marat…
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Next Play Mindset: How to Focus on What Matters Mosts with Alan Stein Jr.
51:02
51:02
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Alan Stein Jr is an internationally renowned corporate keynote speaker and performance coach who spent ore than fifteen years working with some of the highest performing athletes on the planet including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant. He delivers a powerful, high-energy message from the stage, and his client list includ…
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13255: Treat Showbiz With All The Suspicion It Deserves
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3:34
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Hey there, hero! One of our most famous and revered actors used the title of this podcast as the answer to a question asked of him by an industry rag. The question was, “What’s the most valuable lesson you’ve learned about the business you’re in?” I want to drill down on this, and why, even if you’re not at Brian Cox’s level of notoriety yet, you s…
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Alistair Brownlee | What Elite Performance Really Takes - the Grind, the Graft and the Gains
42:23
42:23
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Two-time Olympic triathlon gold medallist Alistair Brownlee joins Performance People to reflect on the moment that defined him; carrying his brother Jonny across the 2016 World Triathlon Series Grand Final finish line in an instant which exemplified what sportsmanship should look like. Fresh from running the Empire State Building’s 80-plus floors, …
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Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo
1:14:27
1:14:27
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Learn how tiny habits can transform your life from the inside out in this spotlight conversation. Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplastici…
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98: From Doing It All to Leading It All W/ Atiba de Souza
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Most entrepreneurs don’t start out wanting to be leaders — they start because they’re great at something. Then one day, they wake up managing chaos and wondering why things keep breaking down. In this episode, Sean sits down with Atiba De Souza, CEO Strategist, Author of The Delegation Trap, and long-time agency owner. Atiba shares his hard-earned …
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Peak Performance Under Pressure: How Modern Warriors Stay Calm When Chaos Strikes
14:07
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Learn how to achieve peak performance under pressure by mastering your mental, emotional, and spiritual strength. Discover the Conscious Warrior mindset for thriving in chaos and building unshakable composure. Table of Contents Toggle Introduction to Peak Performance Under Pressure The Core Concept: Redefining Peak Performance Under Pressure Why It…
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24 Books That Will Rewire Your Brain and Transform Your Life
19:53
19:53
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What if you could download decades of wisdom in just days? In this special episode Jim shares 24 of his favorite books from the past 24 months. Each book is a key that unlocks a new level of your potential, productivity, and purpose. From brain health and breathwork to self-worth, habits, communication, memory, and more — Jim gives you a rapid-fire…
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Find Your Training Tribe: Growth Loves Company
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Don't wait for the big moment to see where you stand—test yourself early, build your tribe, and celebrate the small wins along the way. Show Notes: In this Shark Theory episode, Baylor Barbee reflects on a "simulation day" leading up to an upcoming HYROX race and the lessons it revealed about preparation, community, and self-belief. What starts as …
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Tony Ruggia creator of the I AM LONGEVITY YouTube channel exemplifies the importance of morning movement. Starting your day with exercise, even for a short period, is crucial for overall well-being, as it boost energy, improves mood, and supports the lymphatic system.
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