Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Performance Mindset Podcasts
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who embody resilience and inspire others to thrive.
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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We are all performers in one way or another. In this game-changing podcast, we discuss the mental skills needed to perform at your best.
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Helping you develop a stronger mind to perform, thrive, and handle whatever life throws at you.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Performance Mindset Show is where high achievers come to grow. Hosted by commercial real estate advisor, entrepreneur, and author Amy Calandrino, each episode dives into the habits, strategies, and stories that help leaders think bigger, perform better, and build meaningful success in business and life. Amy sits down with trailblazers across commercial real estate, entrepreneurship, investing, health, and personal development to uncover how they overcame obstacles, scaled their impact, a ...
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Welcome to Triple Shot Mindset - a bi-weekly podcast where three friends offer up personal experiences, lessons, and stories about love, life, and spirituality. Developed by a group of friends who have compiled their most invaluable lessons over the years, Triple Shot Mindset brings you these insights in a relaxed and engaging way. Whether it's advice on how to survive heartbreak, or how to choose between two paths for your future, listen closely for the nuggets that will transform your life ...
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
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The Photographer Mindset is a podcast specifically created for photographers, and those who believe their purpose is to create, inspire and develop into their full potential. The photographer mindset podcast was initiated to help creative individuals understand that their success depends on more than just skill and dedication. In this podcast we learn to develop a winning mindset based on attitude and out of the box thinking strategies so that we can grow our clients, brand recognition & con ...
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Unlock your best movement yet. Join Dr. Heather—a movement specialist and performance coach—as she breaks down the why behind pain, biomechanics, injury prevention, and human performance. Each episode connects movement science, strength training, gait mechanics, and recovery into practical insights you can actually use. Whether you’re a runner chasing a PR, an athlete rebuilding after injury, or someone who wants to understand their body instead of guessing—this show helps you move smarter, ...
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The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Voice over is a heroes' journey. Make it your journey. Actor, voice talent and storytelling coach David H. Lawrence XVII takes you on a journey each episode into the art, commerce, science and mindset of voice over as a performing art, and as a profession and business. Presented by VOHeroes.com.
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The ManTalks podcast features conversations between one of the leading men’s work facilitators, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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Leading powerful conversations with passion and heart. The podcast that will make sure you live and lead an extraordinary life! Mindset, business, spirituality, travel... we are going on an adventure together! A Mindset Adventure!
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10-Minute Audio caffeine for go-getters seeking perspective for growth Hosted by Self-Leadership Speaker & Author Baylor Barbee, Shark Theory is dedicated to helping you win the mental battles and unlock new perspectives that create opportunities in your career and life. The podcast discusses mindset development, mental health, and peak-performance.
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Warrior, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Welcome to my podcast. Every week I bring you an inspiring guest or a message to help you develop a strong mindset and good habits. Living by myself for last 10 years has taught me how mindset is the key to self improvement and building good habits in life. So with this podcast I will help you by giving you practical life changing tips to implement in your life from day 1 and will suggest you some good self help books to conditioning your mind further. I hope you enjoy the podcast.
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Through 30+ years of representing more than 300+ NFL athletes and coaches, I have learned what it takes to play at the elite level for a long time. You can be the most talented player in the world or hardest working employee, and still not achieve your goals and dreams. I believe the missing puzzle piece is mindset. Whether you are a player or a business person wanting to reach the next level, listen to my guests and their guidance on mindset to help you unlock your Pro Mindset®. On Pro Mind ...
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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The Singer's PATH Podcast will premiere in 2025! This podcast provides quality, transparent information for singers and artists. We discuss everything including ways to establish good vocal technique, advice from leading entertainment industry professionals AND mindset support for artists. Whether you're a novice or professional, the Singer's PATH welcomes all singers and helps to guide the way on the journey of developing artistry.
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This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈 - Mindset 🧠 - Discipline 🛤️ - Consistency 📊 - Resilience 🛡️ - Training 🪓 - Nutrition 🥦 - Recovery 💤 - Stress Optimisation ⚖️ - Time Management ⌚ - Seasons of Balance 🌗 - Quality of Life 🧬 - Longevity 💫 - Performance 📈 ☝🏼is the name of the game 🎯 Live life to the fullest ✊🏼 Train to your potential 💪🏼 Perform at your best 👊🏼 #coachedbykobes ...
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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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In The Mechanics of Poker podcast, Rene aka ‘TheWakko’ and Mindset & Performance coach Adam Carmichael deconstruct high stakes poker players. They are figuring out what it is about them, how they think, and what they do that makes them so successful. The hosts place an extra focus on the obstacles these players had to overcome and the skills they had to develop in their rise to the top.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Redefining High Performance Podcast with Ty Bennett
Ty Bennett: Speaker | Author | Entrepreneur
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Welcome to Redefining High Performance with Ty Bennett. Ty is a renowned speaker, bestselling author, and entrepreneur who combines real-world experience with original research to help you achieve sustainable success. Each episode delivers practical strategies and powerful mindset shifts to help you perform at your best—in business and in life.
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A podcast that delves into mindset, visualization, strategic planning, and improving execution in all areas of life.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The rawest conversations in the world of performance, power, and presence. Hosted by Vivian Weyll — The Sales Queen™, Bosses Not Beggars™ dismantles the hustle culture that glorifies pressure and replaces it with precision. Each episode merges psychology, neuroscience, and strategy — teaching the elite how to lead, sell, and scale without losing their soul. This isn’t motivation. It’s mastery in motion.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Mental Performance Unleashed with Emily Heird is a podcast dedicated to helping attorneys and legal leaders operate like intellectual athletes. Coach Emily Heird brings evidence-based strategies from sports psychology and mental performance training to the legal industry, offering practical tools to manage stress, sharpen focus, and build sustainable success.
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The Unstuck Mindset is an inspirational podcast to help you lead with clarity and confidence. Based on insights from the book UNSTUCK, our host interviews inspiring leaders, to help you build a fulfilled life. Aaron Pang is an award-winning personal development author at Penguin Random House, an inspirational speaker, and a performance coach. He is the author of UNSTUCK, SHH... GIVE ME A MOMENT, founder of the Purpose Club - a leadership community of executives and professionals. Former Micr ...
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The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
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PSYCHOLOGY OF CONSISTENCY And Becoming Top Performer 🏆 (Ep 82)
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In this episode I teach you how to become consistent in life and help you learn the psychology behind consistency and top performance.
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721: Confidence Is Essential to Your Organization's Bottom Line
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What if confidence, not talent, was the real driver of performance? In this episode of The High Performance Mindset, we reveal why confidence is a business strategy, not a soft skill. Our national research shows 81% of workers are drawn to organizations that prioritize confidence and when confidence is low, productivity, culture, and retention suff…
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Friendships, Failures, and Finding Your Path with Álvaro Cortés
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Amy sits down with Senior Advisor and SIOR Álvaro Cortés on today’s Performance Mindset Show. Based in Costa Rica, Álvaro brokers office, industrial, retail, and investment deals across Costa Rica and greater Central America, helping both local and international clients navigate one of Latin America’s most active commercial real estate markets w…
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If Your Goal Lacks A Plan, It’s Not A Goal
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Send us a text We explore why goals without plans stall, how specificity fuels momentum, and how flexibility—not perfection—keeps careers and businesses moving. Planning emerges as a creative ally, freeing bandwidth and building confidence through visible progress. • turning vague goals into specific, measurable steps • rejecting perfectionism and …
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EPI 229: Ryan Gottfredson Ph.D. - The 4 Mindsets To Become The Best Version Of Yourself.
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Show notes: (0:00) Intro (1:05) Ryan's journey from sports psychology to mindset research (2:41) The story of Cheryl and the difference between "doing" and "being" (6:37) Why mindset matters more than skillset (9:09) Fixed vs. Growth Mindset (11:54) Closed vs. Open mindset and the power of feedback (22:28) Prevention vs. Promotion mindset: how goal…
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Why Consistency Beats Intensity for Creative Output & Performance
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In this episode we explore the power of deliberately stopping while you’re still in the creative zone. We discuss how walking away at the right moment while editing or working on a project can preserve momentum, protect your energy, and lead to better results. With personal stories, practical strategies, and even a pizza analogy, this conversation …
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Facing reality is crucial for effective leadership, especially self leadership. The story of Johnson and Johnson’s Tylenol crisis in 1982 demonstrates how accepting the worst case scenario and taking immediate action can transform a catastrophe into a triumph.
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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health
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Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably realise. So how exactly does your environment affect your body, and what practical steps can yo…
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What if the fastest way to change a bad day was to give something away? Show Notes In this episode of Shark Theory, Baylor breaks down the meaning of Boxing Day and why its core idea matters far beyond the calendar. Originally rooted in giving back to those who helped make Christmas possible, Boxing Day was about reciprocity, gratitude, and remembe…
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Foggy, thinking, hinders progress, regardless of resources. To cut through the fog have tools that help you maintain clarity, such as a one word focus.
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In this Friday Reset, Zoran leads a short Progressive Muscle Relaxation session to help you release tension and downshift from the demands of the week. By intentionally tightening and relaxing key muscle groups, you send a clear signal of safety to the nervous system, allowing the body and mind to recover. Recovery isn’t a break from performance — …
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Why Songwriting Feels So Vulnerable — And How to Trust Your Creative Voice Again
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In this episode, we'll talk about taking actual action steps to finally start songwriting. A lot of singers think about writing their own songs- but how do you get started when it feels so overwhelming? Take these steps to begin this new chapter in 2026. Founding Member pricing for The Singer’s Path Inner Circle is officially open until January 7th…
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The Runna Podcast Wrapped: Biggest Lessons, Funniest Moments & 2026 Goals
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Ready for your ultimate 2025 Running Wrapped? 🎄 Join us as Ben & Anya share their biggest lessons, set ambitious 2026 running goals and give you the ultimate running motivation ahead of the New Year. In this episode, we cover: 🎧The Runna Podcast Wrapped: Your favourite moments from 2025 🏆 Best of 2025: Top running gear, races, and PBs ⭐ Guest Highl…
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Mark Murphy on 5 Ways to Build Teams That Actually Work | EP 708
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What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work o…
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A man, trying to save birds from a snowstorm, realizes the importance of the Christmas story.
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Zoran shares leadership lessons from a conversation with legendary Stanford tennis coach Dick Gould, whose teams won 17 NCAA championships. This episode explores humility, trust, adaptability, and why great leaders hold firm standards while tailoring their approach to the people they lead. 🎙️ Built for Pressure is a short-form podcast for high perf…
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0000066 Not everyone wakes up to the same holiday. But if you have breath in your lungs, someone to talk to, and something to eat, you are already winning. Show Notes In this episode of Shark Theory, Baylor speaks directly to those who may be struggling during the holidays. He acknowledges the reality that this season is not joyful for everyone and…
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You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than b…
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#1037 - Life Hacks: A Christmas Special (2025)
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I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with you…
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Before the New Year Begins, Let Something End | A Christmas Reflection EP 707 w/ John R. Miles
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What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward re…
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Top 5 of 2025: Why Stress is Fricking Awesome | Andrew May
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Some days you're sharp, calm, and decisive. Other days you're flat, reactive, and forcing it. The difference isn’t discipline or motivation. It’s energy, recovery, and awareness. This is about noticing the early warning signs, resetting fast, and learning how high performers stay composed under pressure — even on full days. 4:00 A-side vs B-side pe…
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A Christmas funny about the kindergartner teacher’s gifts from her students.
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Zoran reads and unpacks Theodore Roosevelt’s iconic “Man in the Arena” passage, exploring what it teaches us about pressure, criticism, and courage. This episode reframes pressure as a refining force and reminds performers why the only voice that truly counts is the one inside the arena — striving, learning, and daring greatly. 🎙️ Built for Pressur…
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You do not have to be in the same field to learn from greatness. Excellence leaves clues if you are paying attention. Show Notes In this episode of Shark Theory, Baylor reflects on watching a master at work and what happens when you intentionally study excellence instead of just consuming it. Using the example of watching Dave Chappelle live, Baylo…
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How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
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What if the greatest gift you could offer this season isn’t something you buy—but rather the way you choose to meet yourself and others—with kindness? As we pause new releases over the holidays, the Finding Mastery team is taking time to rest, reflect, and be with our loved ones — because we believe relationships are part of the practice of mastery…
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EPI 231: How To LIVE LONGER With Dr. Valter Longo. The Optimal Diet For Longevity, Fasting Done The Wrong & The Right Way, And How The "Fasting Mimicking Diet" Works
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Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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A story is shared about a tapestry that brought together a minister, and his wife with a couple who were separated during the holocaust. The message encourages listeners to believe that everything in life works out for their good, even if it doesn’t seem that way initially.
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Zoran explores a powerful insight from Sol Price, founder of Costco, on the difference between training and teaching. Through the lens of leadership and performance under pressure, this episode examines how language shapes culture, why teaching builds judgment instead of compliance, and how human-centered development creates environments that hold …
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Your Grinch Moment Can Become Your Redemption
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Sometimes the person we judge the fastest is the one we understand the least. And sometimes the villain isn't finished becoming the hero. Show Notes In this episode of Shark Theory, Baylor reflects on the story of The Grinch and why it resonates far beyond a holiday movie. What starts as a tale about stolen presents becomes a deeper lesson about mi…
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Why Singing Stops Feeling Fun — and How to Reignite Your Creative Fire
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In this episode, we'll talk about reigniting your creativity and finding your fire again- especially walking into 2026. Founding Member pricing for The Singer’s Path Inner Circle is officially open until January 7th 2026. For less than $2/day you get hypnosis, somatics, neuroplasticity rewiring, and 2 live calls/month to help you build a sustainabl…
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The Science of Vigorous Activity: Why 30 Minutes of This Exercise Is Worth 4 Hours of Walking
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What if thousands of steps of gentle walking aren’t giving you the brain protection you think they are? In this solo episode, I break down one of the most important exercise studies published in Nature Communications and what it means for your brain, longevity, and Alzheimer’s risk. Tracking over 73,000 people for eight years using wearables, the f…
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(352) Secret to Wealth & Success: Internal Board!
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(352) Secret to Wealth & Success: Internal Board! In this episode, we dive into a concept that can totally level up your life & business. It’s from ‘Think & Grow Rich’: the internal board of directors! ✨ What’s Inside This Episode: ⏳ 00:00 – The “One Concept” teaser: a tool to grow business + life 📘 00:16 – The “Board of Directors” method from Thin…
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The Formula Behind Elite Teams with Jon Levy
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Jon Levy is a behavioral scientist and the New York Times bestselling author of You’re Invited. Renowned for his groundbreaking insights on trust, leadership, and teams, Levy has been sought after as a speaker and consultant by companies like Microsoft, Google, Samsung, and dozens of others. Download my FREE Coaching Beyond the Scoreboard E-book ww…
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Nir Bashan on How to Master the Solution Mindset | EP 706
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What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people s…
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13263: What’s More Valuable: Being Smart Or Being Reliable?
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4:17
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Hey there, hero! There’s a lot of value in having workable expertise, value in having expertise that’s exceptional, and it’s something I think most of us strive to acquire. There’s also a lot of value in being dependable, being reliable, being a rock to others in your life…to show up, hit your mark and do the work. If you had to choose one or the o…
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Rest vs. Recovery: The Key to Smarter Running
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14:09
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Most runners are obsessed with miles, pace, and training plans—but there's one critical element that makes all that hard work actually pay off: recovery. In this episode, Dr. Heather, a virtual sports chiropractor, breaks down the game-changing difference between rest days and recovery days, and why understanding both is essential for running stron…
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Ben Ryan | Inside Brentford FC’s Data-Centric Performance Approach
56:15
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Ben Ryan is one of the most distinctive performance leaders in elite sport. Now Performance Director at Brentford Football Club, Ben is helping shape one of the Premier League’s most progressive, data-driven environments, where alignment, culture and marginal gains matter as much as talent. In this conversation with Georgie Ainslie, Ben explains ho…
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In this episode, Ardy, Kevin, and Amanda explore the hidden costs of serial dating, monkey-branching, and using relationships to avoid sitting with yourself. From cultural pressure to be partnered, to the myth that marriage or dating will "fix" your life, the trio breaks down why wholeness may best come before partnership...or be forced to come aft…
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Hilarious Christmas Story & Thanks To You And Yours
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What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours for being part of this journey. It’s a lighter, more personal conversation about family, perspective, and gratitude. I hope it gives you a laugh and a…
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Do you know what the 3 stages of life are? Today’s message is a story of two brothers that illustrates the best part of Christmas.
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#437 Unleashing Potential: Blood Flow Restriction w/ Dr. Mike Debord
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In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …
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105: High Performers, Hidden Addiction: What Leaders Miss About Alcohol & Coping w/Amber Hollingsworth
40:22
40:22
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This episode is required listening for high performers. During seasons of stress, travel, and constant social pressure—especially around alcohol—many leaders begin to experience a quiet erosion of energy, clarity, consistency, and relationships. What feels normal or even expected can slowly undermine leadership from the inside out. Sean Patton sits…
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The Hidden Force Controlling Money, Power and Your Choices
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What if the real power in your life isn’t what you know, but what you know that everyone else knows you know? Money only works because we all believe everyone else believes in it. Governments stand because we assume everyone else will follow the rules. Even love, status, trust, and cancel culture are driven by invisible social agreements that live …
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You don't need your entire life figured out to make a difference. You just need a heart and the courage to take the first step. Show Notes In this episode of Shark Theory, Baylor reflects on the growth of the Dreams Really Exist Foundation and a moment that put everything into perspective. What started as a simple desire to help families in need ha…
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Lessons in Resilience, Collaboration, and Pricing Your Value
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In this episode, Seth and Aaron catch up on life’s recent challenges and wins. Aaron shares his journey through back surgery recovery, while Seth reflects on creative growth and pricing strategies. They also dive into a unique collaboration where Aaron’s 10-year-old son lent his voice to a video project for Seth, showcasing the power of collaborati…
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
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Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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153: How to Build Habits That Don’t Break Under Stress | Justin Whitmel Earley
1:38:16
1:38:16
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I sat down with author, speaker, and lawyer Justin Whitmel Earley and walked away reminded that discipline isn’t just about doing more—it’s about becoming more grounded. He shared how relentless ambition and life as a driven attorney led to panic attacks and burnout, and how he rebuilt through faith and daily spiritual rhythms. The smallest, most i…
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#1036 - The Best Moments of Modern Wisdom (2025)
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2025 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 20, but I couldn't choose, so it's 23. Expect to learn Naval Ravikant's advice for overcoming self-esteem issues, Tom Segura on why Gen Z isn't a fan of drinking alcohol. The 3 most important dec…
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Join DJ as he unpacks a powerful story to help you use your mindset to your advantage! Download my FREE Coaching Beyond the Scoreboard E-book www.djhillier.com/coach Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclass Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books Subscri…
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End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!
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As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in downloads and views, but in lasting impact. From the strategic thinking …
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