Sports media veteran Max Kellerman and super-agent Rich Paul discuss the most pressing topics in sports and culture.
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Performance Max Podcasts
Our host Max Becker takes us on the journey of the lives of sporting stars, their careers, struggles, growing up and of course a few laughs along the way!
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Your go-to destination for Formula 1 news, interviews and reactions. F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris, and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and Mc ...
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Reshaping Workflows with Dell Pro Max and NVIDIA RTX PRO GPUs
Dell Technologies AI Factory with NVIDIA
6
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The future of workflows starts here. With the launch of Dell Pro Max in partnership with NVIDIA, a new world is at your fingertips. Hear stories of revolutionary workstation innovation on Reshaping Workflows with Dell Pro Max and NVIDIA RTX GPUs – as told by the people who made it happen, and the people who know it best. Join host Logan Lawler as he brings you inside the latest advancements in high-performance computing, featuring insightful conversations with experts, ISV’s, partners, and l ...
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James Finch & Kyle Stich of AFP Analytics discuss player contracts, team building, salary cap management, and the general business and analytics of hockey and other sports. Kyle brings 10 years of experience working with hockey players and agents as a tax and analytic consultant. While James brings industry leading expertise in hockey contract projections and team salary cap management. Together they will provide unique insight to listeners hoping to learn more about how contracts are negoti ...
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No structure, no lessons, just high-energy delusion with a New York zip code. Max Spinelli and Chris Metcalfe are neighbors, friends, and legally allowed to operate heavy machinery, for now. Every week they spiral through stories, riffs, and bits that go so far off the rails they become performance art for no one. Sometimes it’s just the two of them. Sometimes they bring in another Kramer (someone loud, unwell, or both).
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Metabolic Mastery, brought to you by KORR Medical Technologies, is the podcast about everything VO2 Max and beyond. Tips on testing, new research, and much more. Hosted by Dr. Marc Humbert and Dr. Cameron Garber Doctors of Physical Therapy (DPT)
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Are you an Archer? Do you want to improve your performance? Your scores? Your enjoyment of the sport? Josh and Joe demystify high performance and have real conversations with the best archers in the world on this podcast. Learn with us!
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Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Frid ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Sean Fennessey and Amanda Dobbins review the movies you need to see. Plus: Top 5s, Movie Drafts, Oscars analysis, and more, featuring a rotating cast of Ringer colleagues like Chris Ryan, Van Lathan, and Bill Simmons.
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Gary Lineker, Alan Shearer, and Micah Richards discuss football's biggest stories. From last-minute winners to transfer sagas, fantasy football gems, and the drama behind the scenes. With strong opinions, brilliant chemistry, and decades of Premier League experience, The Rest Is Football serves up three episodes every week packed with insights, dressing-room stories, and proper laughs. Whether it’s VAR controversies, title races, European nights, or England’s hopes in international tournamen ...
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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Welcome to Shift Happens, a podcast that dives into the art, science, and chaos of modern marketing. Each episode will unpack the forces reshaping marketing—from AI and data to privacy, creative, and performance—and asks experts from DAC how they transform disruption into an advantage. https://www.dacgroup.com (www.dacgroup.com)
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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This is The Key Figures Podcast—raw conversations with the people rewriting power in Dubai and beyond. We are the Azizi Brothers. Every month we bring a new supercar and pull stories you won’t hear on CNBC. First episode with fashion disruptor Max Marka drops July 27th. Follow now.
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If your impact-based organization needs incredible executives, Visit YScouts.com now to find your next purpose-driven, performance-proven leader.
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JPR Live Sessions is a series of live in-studio music performances and conversations with artists from many different genres. The series is hosted by JPR Open Air hosts Dave Jackson and Danielle Kelly. Recorded in JPR's Steve Nelson Performance Studio, roughly 600 guests have appeared on the series, ranging from Brandi Carlile, Colin Hay and Rosanne Cash to OK Go, Bela Fleck and Jeff Bridges._______________________________________________________________________________Subscribe to access al ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
28377
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped t ...
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.
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You heard right! Dan Besbris is BACK with his BRAND NEW fantasy basketball podcast and the flagship show of the ALSO brand new Old Man Squad Sports Network! What is it, you ask? It's the appropriately named Old Man Squad Fantasy Basketball Podcast, of course! This daily full season fantasy basketball show breaks down every angle. Who are the draft day sleepers? Who are the best pickups? Who can you stash, and how should you bob and weave your way to another fantasy hoops title? Dan prides hi ...
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Welcome to the Compound Commitment, where we focus on the small actions that compound over time. I'm your host, Mike Nilson. Join me every Tuesday as we build the habits that support wealth, health, and happiness. Each week, we share insights on investing, wealth management, and financial planning alongside practical strategies for nutrition, sleep, relationships and happiness. Check out compoundcommitment.com to sign up for a complimentary 30-Day Wealth, Health, or Happiness Commitment.
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Welcome to the podcast dedicated to helping you grow your service business with Google Search Ads. Each week, we bring you actionable tips, insights, and updates to elevate your business through highly targeted search advertising. Whether you’re a freelancer, business owner, or anyone looking to get results with Google Ads, we break down strategies specifically for service businesses to maximize leads and conversions. Don’t get lost in the online ad jungle—hit subscribe, tune in, and let’s d ...
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Bestselling author Michael Covel is the host of Trend Following Radio with 15+ million listens. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trading -- all passionately explored and debated. Guests include Nobel Prize winners: Robert Aumann, Angus Deaton, Daniel Kahneman, Oliver Hart, Harry Markowitz & Vernon Smith. More guests: Jack Canfield, Howard Marks, James Altucher, Dan Ariely, Jean-Philippe Bouchaud, Kathleen Eisenhardt, Marc Fab ...
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What does art have the power to do, when we allow ourselves to dream? In Dream Space we take listeners on a journey through an imaginary, limitless space. There’s Infinite resources. A blank canvas. The challenge: to create your dream artistic utopia. Our host Gemma Cairney speaks with some of the world’s most exciting artistic minds to find out what they choose, what makes them tick and what brings them joy and inspiration. Together we create a new vision, pushing the boundaries of what is ...
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Join award-winning composer Max Richter, celebrated British violinist Daniel Hope, and Ensemble LPR as they discuss the recomposing process for Vivaldi's "The Four Seasons." The recording is part of Deutsche Grammophon's Recomposed series that's bringing classical music to a wider audience. Then hear the group perform an excerpt from this exciting new recording.
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A monthly podcast telling the stories of trailblazing students from the University of Virginia who are transforming their passions into lives and careers. They aren’t standing on anyone’s shoulders.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Focused Sport Performance helps athletes and coaches master the mental game to enhance performance.
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Welcome to Dreams of Performing with Max! Are you a young dreamer aspiring to shine on Broadway or in film? This is your go-to podcast for inspiration and guidance! Join Max as he interviews talented child actors and industry professionals who share their experiences, insights, and secrets to success in the performing arts. In Season Two, we’re expanding our horizons! In addition to actors, we’ll be interviewing professionals in other key roles across theater and film—helping young dreamers ...
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Nike Master Trainer & Director of Exercise Science/Education, Max Artsis, sits down with some of the best minds in the industry to talk sport performance, mindset training, and much more
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Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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The Leave Your Mark Podcast is where high performance meets human stories. Each week, we go beyond résumés and highlight reels to explore how extraordinary people—high achievers who are also genuinely good humans—have been shaped by their environments, experiences, and the people around them. More importantly, we uncover how they are leaving their mark on the world. Step inside the minds and lives of remarkable individuals from sport, business, arts, and beyond—and walk away inspired to leav ...
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A no-nonsense chat between a few mates about all things Aston Villa! Make sure to subscribe to Villa On Tour on YouTube and follow us on social media! @villaontour_
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Welcome to the Catfish on Ice Podcast, a Smashville podcast on The Hockey Podcast Network! Join Hosts Chad Minton and Max Greenberg for weekly episodes on The Hockey Podcast Network. The Hockey Podcast Network offers a unique podcast dedicated to your Nashville Predators. Episodes are around an hour long & available at thehockeypodcastnetwork.com or wherever you get your podcasts from. Subscribe to the Catfish on Ice Podcast TODAY! Follow your host @chad_minton and co-host @MaxGreenberg176 o ...
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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The Majestic SEO Podcast is a monthly panel of SEO experts, debating today’s burning SEO-related issues, hosted by David Bain. David also interviews SEO experts on a one-on-one basis as part of the series. Previous topics include: - What are the best approaches to SEO in 2023? - What are the new and old approaches to link building? - What are the best approaches to Social Media Marketing in 2023? - What are the best approaches to Analytics in 2023? - What are the different perspectives betwe ...
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Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
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The Magicians Workshop Podcast is a captivating show designed for anyone passionate about the art of magic. Hosted by a magic-curious dentist, the podcast takes listeners behind the curtain of the magic industry, exploring the creative minds who design, teach, and perform worldwide. Each episode features in-depth interviews with renowned creators, performers, and innovators in magic, delving into their inspirations, creative processes, and the fascinating journey of turning ideas into realit ...
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Originally created to help portable restroom operators improve their business performance, Get Flushed has become the place for serious conversations about the sanitation industry. Host Pete uses Get Flushed to share knowledge, skills and experiences from restroom operators, suppliers, manufacturers, engineers, researchers and users world-wide. The aim of the show is help restroom operators improve their business performance while raising sanitation standards for all.
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Max Brzezinski, "Under Pressure: A Song by David Bowie and Queen" (Duke UP, 2025)
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In 1981, David Bowie and Queen both happened to be in Switzerland: They met and made "Under Pressure." Recorded on a lark, the song broke the path for subsequent pop anthems. In Under Pressure (Duke University Press, 2025), Max Brzezinski tells the classic track's story, charting the relationship between pop music, collective politics, and dominant…
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Damien Taylor: The Science of Leadership & High-Performance Culture | #229
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In episode 229, Max chats with high-performance and leadership expert Damien Taylor! Damian takes us through through purpose, values, and what makes great teams tick. He breaks down why preparation builds confidence, how elite teams stay aligned under pressure, and the simple “hot wash” method he uses with leaders, athletes and organisations around…
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NBA Debates, Dealing With Poor Performances, and Team Camaraderie
1:13:27
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The guys start at the whiteboard, where Max breaks the Phillip Rivers news to Rich (0:00). Then, after watching last night’s NBA action, Max wants to know who the best 2-guards in the league are (4:47). The Knicks' victory also prompts a debate about role players vs. stars (30:54). Plus, did Rich need to put his Mr. Bias hat on for Jalen Hurts? Wha…
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F---, Marry, Kill at the Movies: ‘The Housemaid,’ ‘Song Sung Blue,’ and ‘Anaconda’
1:58:44
1:58:44
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Sean and Amanda have an action-packed show today where they cover three new releases. Before diving in, they react to the recent trailers for ‘The Odyssey’ and ‘Avengers: Doomsday’ and quickly discuss ‘Zootopia 2’ and ‘Avatar: Fire and Ash’ (1:38). Then, they discuss Paul Feig’s ‘The Housemaid,’ starring Sydney Sweeney and Amanda Seyfried, which th…
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Eric G. Wilson, "Point Blank" (British Film Institute, 2023)
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John Boorman's Point Blank (1967) has long been recognized as one of the seminal films of the sixties, with its revisionary mix of genres including neo-noir, New Wave, and spaghetti western. Its lasting influence can be traced throughout the decades in films like Mean Streets (1973), Reservoir Dogs (1992), Heat (1995), The Limey (1999) and Memento …
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3240: [Part 2] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
12:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3240: Sabrina shares creative, low-effort ways to sneak exercise into your daily routine, no gym required. From stair hacks to lunge walks and even stretching in the shower, these practical tip…
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Dan Besbris Rankings Update! New All-Format Adds, Speculative Grabs, Injuries
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Every two weeks, it's time to dig back in. Who are the new FULL SEASON adds? Who makes the injury board? Who is head-to-head only? What should we actually do with players like Kyle Filipowski? The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. ht…
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Building & Changing Habits | James Clear (#183 rebroadcast)
2:19:56
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Laws of Behavioral Ch…
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Gabby Logan: What It Took to Succeed in Sports Broadcasting | Gold Minds
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Gabby Logan has built a career by refusing to stand still and in this episode, she looks back on the twists and turning points that led her from elite sport to the front line of sports broadcasting, sharing how each chapter required her to rethink who she was and what she wanted from her work. She talks candidly about entering an industry where the…
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Villa’s Incredible Run Continues, Man City Pile On The Points Not Kilos & Brentford Defying The Odds
43:54
43:54
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How did Unai Emery’s genius win Aston Villa the game at Chelsea? Has Rayan Cherki’s brilliance been the spark that has seen Man City win eight games on the bounce? How has Keith Andrews got Brentford playing so effectively after losing Bryan Mbeumo & Yoane Wissa in the summer? Gary, Alan and Micah also debate whether Arsenal continuing to win these…
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Ep. 1371: The Performance Perspective with Michael Covel on Trend Following Radio
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Please enjoy my monologue The Performance Perspective with Michael Covel on Trend Following Radio. This episode may also include great outside guests from my archive. --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decisio…
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Win the Week #11! 20+ Streamers to MAX Out Games & Stats | Fantasy Hoops Preview
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Week 11 is back up to 55 total games played and ZERO teams have 2-game weeks! That means we need to be extra clever in how we stream by finding the pockets where we can add 1-2 extra games played per weekly move... and not only that, those players need to be useful! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It i…
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3239: [Part 1] 14 Easy And Sneaky Ways to Exercise for Busy People by Sabrina of Budding Optimist on Movement Made Simple
12:32
12:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3239: Sabrina shares simple, clever strategies to seamlessly fit exercise into even the busiest schedule, no gym, no excuses. From squats while brushing your teeth to ab crunches at your desk, …
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3238: Three Things The Golden Girls Taught Me About Grief by Shelby Forsythia on Lessons in Mourning
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3238: Shelby Forsythia draws touching and insightful lessons from The Golden Girls, revealing how the iconic foursome offers a blueprint for facing grief with humor, honesty, and heart. From na…
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Jon Armstrong: The Art of Comedy and Connection in Magic In this episode of The Magician’s Workshop, Dr. Todd sits down with world-renowned magician Jon Armstrong — known for his sharp wit, engaging storytelling, and unforgettable performances. From his early days discovering magic to performing at Disney World and the Magic Castle, Jon shares how …
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Magician David Corsaro on Growth and Creativity
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In this episode of the podcast, Todd sits down with professional magician David Corsaro to explore the fascinating world of magic. From his early days as a young enthusiast to performing on Penn & Teller: Fool Us, David shares the lessons, challenges, and triumphs that have shaped his career. ✨ Topics covered in this conversation: The importance of…
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10 MOST ADDED Waiver Wire Targets for Week 10 | Should YOU Add?!?
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Is Brook Lopez the most fun name on the board? Better watch the show to find out who the PUBLIC is adding and whether you should join them! TOP 10: Precious Achiuwa Tyler Kolek Egor Demin Bilal Coulibaly Pelle Larsson Brook Lopez Tari Eason Anthony Black Sandro Mamukelashvili Cam Thomas The Old Man Squad has a PATREON now. It's $1 and doesn't get a…
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Sean Minogue, "Prodigals" (Latitude 46 Publishing, 2025)
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In this NBN episode, host Hollay Ghadery speaks with Sean Minogue about this play, Prodigals (Latitude 46 Publishing, 2025). When a big-city dreamer from a small northern Ontario city returns to his hometown to testify in a murder trial, he faces old uncovered wounds in his circle of friends and discovers that his missed opportunities are more than…
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3237: Hand Eye Coordination and Fatigue by Ross Enamait of Ross Training on Improving Reaction Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3237: Ross Enamait highlights the powerful synergy between jump rope training and hand-eye coordination drills, especially under fatigue. By combining physical conditioning with mental sharpnes…
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4 Blistering New ADDS & Every Drop and Hold | Waiver Wire Action Week 10
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Christmas Week had FOUR amazing new adds to get on our boards. Cam Spencer is a popular one, but we've got more. Plus, a fresh new injury replacement board, holds, drops, stashes, and really, everything you could want from week 10! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission h…
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The 25 Best Movies of the Century: No. 2 - 'There Will Be Blood’
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Sean and Amanda return to continue their yearlong project of listing the 25 best movies of the 21st century so far. Today, they discuss Paul Thomas Anderson’s ‘There Will Be Blood,’ one of greatest portraits of greed and ambition ever made. They discuss why this was the official “PTA” selection for their list, why Daniel Day-Lewis delivers the grea…
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3236: What is the Best Heart Rate for Burning Fat and How to Lose Weight on Sustainable Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3236: Dr. Neal clears up the confusion around heart rate zones and fat loss, revealing that the often-cited “fat-burning zone” isn't a magic formula. He explains why variety, like combining res…
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The Runna Podcast Wrapped: Biggest Lessons, Funniest Moments & 2026 Goals
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Ready for your ultimate 2025 Running Wrapped? 🎄 Join us as Ben & Anya share their biggest lessons, set ambitious 2026 running goals and give you the ultimate running motivation ahead of the New Year. In this episode, we cover: 🎧The Runna Podcast Wrapped: Your favourite moments from 2025 🏆 Best of 2025: Top running gear, races, and PBs ⭐ Guest Highl…
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Injury SCALDING Adds! | 30 Players with Top-50 Christmas Week UPSIDE
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Christmas Week has brought us MANY a present in the form of top-100, top-75 and even top-50 level injury replacement adds off the wire! Let's discuss all 30. NAMES INCLUDE... Collin Gillespie Brook Lopez John Collins Bobby Portis Sandro Mamukelashvili ... and many more! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. …
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3235: Have Your Holiday and Eat It, Too: Embracing Indulgence Over the Holidays by Steph Wilberding with MarkFisherFitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3235: Steph Wilberding challenges the guilt-ridden cycle of holiday indulgence by urging us to stay in the metaphorical driver’s seat, making empowered, intentional choices with food rather tha…
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A short message from Gary to say a big thank you to all our listeners for their support so far this season and give an update on some of the exciting things we’ve got planned for 2026. Have a wonderful Christmas! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Goalhanger
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#553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards!
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In honor of Christmas falling on a Thursday for the first time in 11 years - Joe decided to record a new show for his audience this week - as opposed to a replay (which was discussed last week.) On this special "Christmas edition" of the podcast Joe shares his "Top 3 Tips for a Merry/Meathead Christmas" (which includes a special bonus tip)... And t…
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HOLY MOLY 14 Superb Adds! | 28-Team Lightning Round Pre-Christmas Recap
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Injuries are back, baby. So back. But luckily, thanks to rotation changes and new roles, we have as many as FOURTEEN dudes on the wire set to post top-100 or even top-50 value in the medium term! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do.…
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How to Train Anaerobic Capacity to Go Fast and Win, with Coach Tim Cusick (#286)
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OVERVIEW Anaerobic capacity is the work you can do above your lactate threshold. Another term for it is Functional Reserve Capacity (FRC), and it acts like a battery that contains a finite amount of energy that runs out quickly and must be recharged before a subsequent use. FRC is your high-intensity, explosive power for winning sprints, creating b…
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NBA Debates! Plus Christmas Games, and Gifts.
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1:20:24
On this holiday edition of Game Over (6:15), two major basketball topics force the guys to consider both the greatest players of all time and the greatest players of the present. Up first, we talk about Kobe’s place in history and why opinions of him vary so widely. Next, thoughts on the 2028 U.S. Olympic team and who should be on it (34:05). They …
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‘Marty Supreme’ Is the Moment, With Josh Safdie!
2:19:12
2:19:12
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2:19:12
Sean and Amanda dream big on today’s show because they’re breaking down one of their most anticipated movies of the year with Josh Safdie’s ‘Marty Supreme,’ starring Timothée Chalamet. They make the case for why it’s one of the best movies of the year, celebrate its relentless and propulsive filmmaking style, and highlight their favorite individual…
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Matt Spangher: Coaching at the Bulldogs, Delisted to Premiership Player & Hawthorn’s Golden Era | #231
42:46
42:46
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In episode 231, Max chats with Hawthorn Head of Football Strategy and Projects Matt Spangher! Matt takes us inside his decision to leave the Western Bulldogs, who’s stood out on the track at Hawthorn so far, the standards he’s helping set, and what it really takes to build a team capable of competing for a premiership.We also dive into Matt’s journ…
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3234: Can I Pursue Weight Loss Too by Stefanie Bonastia with Jessi Kneeland on Mindful Fitness Choices
11:17
11:17
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11:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Stefanie Bonastia compassionately unpacks the hidden tensions between dieting, body image, and true well-being, challenging the idea that weight loss and food freedom can coexist. She off…
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On Fire Fantasy: Top 10 Streamers for Christmas Week
10:10
10:10
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In today’s episode, Jacob Dunne breaks down his Top 5 Shallow-League Streamers and Top 5 Deep League Streamers for Christmas Week! Whether you’re navigating injuries or searching for hidden value, these moves can give you a weekly edge. Have a fantasy question? Drop it in the comments — Jacob responds! Subscribe for weekly fantasy basketball advice…
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Luka Down, Centers Abound: Christmas Week LIVE Q&A!
49:28
49:28
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Luka's getting ruled out well in advance, which sucks, but hey, at least we've got 3-5 new centers on the market and most are on waiver wires! Let's talk big news and take a ton of questions! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. htt…
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290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!
1:26:02
1:26:02
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1:26:02
We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics. Topics this week: what we’d save from a fire, a hot-tub experiment follow-up, Megan’s exciting news, whether we’d ever try triathlon, a vest that ejects gels…
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Knueppel Hits 100 Threes! | Must-Add CENTERS Emerge on Fantasy Monday
28:43
28:43
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Moussa Diabate checked in with SIX STEALS, Isaiah Stewart blocked 3 more shots, Quinten Post somehow managed a decent line, but the kiddo Kon Knueppel made history as the story of the night, hitting 100 career threes faster than anyone before him. The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to suppo…
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The Long Game of Performance: Lessons from Bob Alejo
1:35:51
1:35:51
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1:35:51
Send us a text This week, I’m joined by Bob Alejo—one of the true pioneers of modern athletic performance. With more than 40 years in the field, Bob’s career spans NCAA Division I athletics, Major League Baseball, and the Olympic Games. He has worked at institutions such as UCLA, North Carolina State, UC Santa Barbara, and Cal State Northridge, and…
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The Multifamily Mindset: Finding, Financing & Managing Your First Multifamily Property w/ Peter Clark
50:45
50:45
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50:45
Episode 014: In this episode of Compound Commitment, I sit down with Peter Clark to talk about his journey from sports performance to multifamily real estate investing. We dive into what makes multifamily different from single-family, why location matters, and how property management can make or break a deal. Peter shares practical tips on evaluati…
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Liberation & the Literature of the Women’s Movement with Bess Wohl and Honor Moore
56:18
56:18
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Wednesday, December 17—“The best play I’ve seen this season,” says New York Magazine’s Sara Holdren about Liberation, Bess Wohl’s moving exploration of the women’s movement through the story of an Ohio consciousness-raising group in the early 1970s and a daughter who yearns to understand her mother’s life and her own. To discuss this timely play an…
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3233: Strength Training: The Ultimate Fountain of Youth by Eric Bach of Bach Performance on Lifelong Fitness Power
12:22
12:22
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12:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Eric Bach makes a compelling case for strength training as the most powerful tool to extend not just lifespan but healthspan. By preserving muscle mass, boosting metabolism, and improving…
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Ep. 34 - Heart Rate Recovery, METs, and Efficiency: The Metrics That Predict Performance
1:04:01
1:04:01
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Get A Demo: https://korr.com/contact/video-demo/ In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber are joined by Daniel Crumback (Director of International Sales at Core Medical Technologies, and Director of Strategic Health & Performance) to break down how physiological testing can uncover the real reason someone stalls…
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Kylian Mbappé marked his birthday in style, matching Cristiano Ronaldo’s best-ever goal tally for Real Madrid in a calendar year. With over 200 more goal involvements than Ronaldo had at the same age, does Mbappé already have a case for being the better player at 27? Gary and Alex also break down Barcelona’s dominant form after their eighth straigh…
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Trail Running Gifts for 2026, with World Champ Max King and Gear Guru Alli Miles
53:24
53:24
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53:24
In this episode of the TRACER podcast, join trail running world champ Max King, gear review guru Alli Miles, and TRACER Co-founder Joey Wilson for their top trail running product picks for 2026. They discuss everything from budget nutrition to luxury massage chairs. Get a full product listing of their picks here: https://www.tracerfitness.com/blog/…
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Week 10 Christmas Preview Show! Best Streamers, Worst Schedules, and Weird OFF Days!
16:26
16:26
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Christmas Week has a day off on Wednesday but a near-max day on Tuesday, and that turns out streaming board into a 5-day sprint. What's the best way to tackle it? The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldma…
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Wide-Open AFC, Holiday Thoughts, and a Surprise Phone Call
59:27
59:27
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59:27
Game Over begins this week with a look at the wide-open AFC (2:45). Why is Max so interested in Trevor Lawrence and the Jags? Later, the fellas dig into Knicks players gifting their prize money (26:00), as well as whether there’s any concern about the Rockets, including a surprise phone call to a Klutch client! Lastly, quick thoughts on Paul-Joshua…
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