HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching. Tune in and explore the world of performance like never before.
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Performance Coaching Concepts Podcasts
Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Welcome to The Coaching 101 Podcast, hosted by Daniel Chamberlain and Kenny Simpson, where football coaching takes center stage! Whether you're a seasoned football coach, a rookie on the sidelines, or just a die-hard fan eager to learn more about the game, this podcast is your playbook for success. Join Daniel and Kenny as they break down game strategies, share insights on player development, explore leadership on and off the field, and tackle the challenges of coaching at every level. Featu ...
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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Coaching In Session | Mastering Mindset and Personal Growth
Michael Rearden - Mindset Coach | Reven Concepts
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Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations. Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention. Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and p ...
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This show is created based on the concept I call "H.O.M.E" Meaning "Human Optimisation, Movement and Excellence" The purpose of this show is to maximise results for you by understanding how the world's best in their chosen field, produced those results, so you can do the exact same. If you have a question for the show contact [email protected] Darren Bruce's handles: Twitter: @darrenjbruce Snapchat: @darrenjbruce Instagram: @darrenjbruce Facebook: Darren Bruce Email: darren.bruce3@gmai ...
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Fierce Encouragement with Mark Walker isn’t just another self-improvement podcast, it’s a wake-up call. If you’re tired of second-guessing yourself, stuck in your own head, or grinding through life without real clarity, this is for you. As a performance coach for executives and leaders, I bring you raw, unfiltered insights on mindset mastery, self-coaching, and meditation—not as abstract concepts, but as tools to sharpen your edge, reclaim your energy, and finally own your life. Through stor ...
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Whether you're a new manager figuring out how to lead your first team or a seasoned executive refining your approach, host Colby Morris delivers actionable tools and real-world frameworks you can use today to lead with confidence, clarity, and impact. Things Leaders Do is the straight-talk podcast for leaders who want practical strategies that actually work—not just leadership theory that sounds good in a boardroom. Each week, Colby breaks down people-first leadership with humor, insight, an ...
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Ready to lead with purpose, grow with intention, and leap into your next level of success? Hosted by leadership coach, author, and master connector Jaclyn Strominger, The Unstoppable Success Podcast delivers real, transformative conversations at the intersection of leadership, mindset, business growth, and authentic connection. Whether you’re a high-achieving entrepreneur, rising executive, or visionary ready to rewrite your narrative, this show is your weekly dose of bold insights and pract ...
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Riley Jensen (Twitter: @rileyjensen) has been playing or coaching high school and collegiate football for more than 27 years. Over the past (7) years he has been part owner and co-founder of the Mountain West Elite sports camps which operate in several states. He started as a quarterback at an NCAA D1 school (USU), was named 1st team junior college All-American QB (Snow College), coached football at a Division 1 program (NC State), and has coached several successful Salt Lake City area high ...
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Unlock Leadership Excellence: Tune into “My Favorite Mistake” with Mark Graban Are you a leader aiming to boost effectiveness, insight, and innovation? Join Mark Graban on ”My Favorite Mistake” (and no, it’s not the Sheryl Crow song), where top business minds, C-suite executives, and industry innovators share their pivotal mistakes and the powerful lessons they’ve learned. The Concept Embrace the transformative power of mistakes. Discover how errors can fuel leadership growth and creative pr ...
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The Performance Academy is for those who seek High Performance from not only their body but also their minds. In this world of distraction, mediocrity and not taking ownership humans are more stressed, unhealthy and distracted than ever. The Performance Academy brings you proven tips and tactics to combat the overwhelm, stress, poor decisions and habits that are holding you back from being a High Performer. Step Into The Game If You Want TO Prepare Perform Assess Be Relentless
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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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A leadership podcast for safety professionals. We discuss system influences, coaching concepts, culture change and leadership development. More information at leaderthink.com
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Golf 360 came about from a theory I wrote a decade ago called The Golf Paradigm. It is something I came up with after spending over 30 years in golf and meeting a lot of exceptional people. Some of them were within the industry while others were outside of it but they all had phenomenal information that helped me improve. Whether it was a world-renowned coach, genius club fitter or engineer, ground breaking health professional or therapist, fantastic mental coach or psychologist or someone t ...
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Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths
Lisa Cummings and Brea Roper
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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, one host, is a Gallup Cert ...
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The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Jarrod Warren
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The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
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🎙 Smart Deep Dive into Healthcare Management is your trusted podcast series produced by Smart Management Consultancy a leading healthcare training and consultancy provider in Bahrain that extends its activities in the GCC and MENA Area. Our mission is to empower healthcare professionals, managers, and decision-makers with the knowledge, insights, and tools they need to lead with excellence, safety, and strategy. Each episode takes you beyond the surface; diving deep into essential topics in ...
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Beyond the Swing Podcast is hosted by performance coach, Matt Kuzdub of Mattspoint Tennis. BTS is all about tennis performance - both on and off the court. Topics range from motor learning concepts like how to build lasting skills. To how to develop athleticism through sport science principles. And bridging those fields together. Please subscribe to get updates!
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This show is for entrepreneurs and every day people who want to learn the skills and mindset to lead exceptional lives. Whether you are a multi-millionaire or just starting out, this podcast gives real world meaning to concepts you hear day in and day out. Kyle Tolzman is a serial entrepreneur that loves to have a lot fun on the mic interviewing guests from a variety of backgrounds. He's won, lost, succeeded, and failed, but he has always gotten back up. Inside each episode you will find lit ...
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Welcome to the Rugby Coach's Corner Podcast - Sharing ideas to make the game better! #TRCCP is a fortnightly podcast where we discuss rugby coaching concepts with a variety of people involved in the game at all levels. Follow via Twitter @RugbyCoachsCnr and like on Facebook https://www.facebook.com/therugbycoachscorner Check out the website via www.therugbycoachscorner.com
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Business, executive and personal development coach, Jeff Shrimpton, hosts the One Giant Leap podcast, guiding you through the small steps that leap to a giant leap forwards in your business and your life. In these podcasts Jeff will bring key concepts and strategies for business owners to improve your mindset, marketing, sales and financial performance whilst learning to grow and develop your most valuable asset... YOU! As well as sharing his own strategies, Jeff will also be interviewing wo ...
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David Rutherford is a Navy SEAL, CIA Contractor, World Championship Performance Coach, YouTube Personality, Podcast Host and author for kids and adults. He spent the last 30 years exploring and researching the human condition in his quest to discover what enables individuals and teams to succeed and fail in every environment imaginable. What he has discovered are some undeniable truths in order to defeat the Negative Insurgency. Listen as he utilizes his motivational performance program call ...
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Changeworking is a show for practitioners and coaches who help their clients create change. Host Ruckus Skye engages in conversations with internationally renowned hypnosis and changework expert and trainer James Tripp. Discussions include tools & techniques, concepts and insights, and changework philosophy for the working practitioner.
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At OpenBlend, we're on a mission to enable managers to better look after their people. Traditional performance management is broken and work-life balance is an out of date concept, today, employees are motivated by their work-life Blend: a mix of personal and professional drivers that enable them to achieve all their goals in life. We've launched this podcast to share real stories that bring this to life. OpenBlend Founder & CEO Anna Rasmussen interviews a variety of senior HR and people lea ...
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John James Santangelo wants you to learn how to be a success…a SALES SUCCESS! Through John’s peak performance coaching, Hypnosis and NLP mastery, you’ll learn his Five-Step selling process to develop the mental habits and performance strategies utilized by highly successful sales experts! This dynamic podcast is specifically designed in helping you focus your mind, maximize your influential capabilities, and overcome fears and challenges that hold other sales professionals back. Every jam-pa ...
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Taylor Wayer has been involved with the game of basketball as a player, coach, and trainer for 20+ years. He played high school basketball in Indianapolis, IN and continued his playing career in college at Indiana University as a walk-on. Shortly after that, Taylor founded Competitive Greatness, a high-level basketball player development company in Indianapolis that serves over 300 athletes, primarily high school, college, and professional athletes. The goal is to help athletes develop their ...
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Welcome to Success On Purpose, the podcast for entrepreneurs, change-makers, growth-seekers, and trailblazers redefining success. Here you will learn how to break the rules, create success on your terms, and materialize a life and business beyond what you imagined! If you're craving unfiltered, no-bullshit conversations around success, business, performance, and wealth, you are in the right place, my friends. Meet your host Tiffany Julie, a Forbes-featured High Performance Success Coach, wea ...
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Welcome to the 'Director's Cut': Your one stop shop for all the latest discussions on all matters relating to sport & exercise science, strength and conditioning, and healthy living. I am your host, Tim Hanway, the Sports Performance Director here at Velocity Sports Performance in Norwood Massachusetts. This podcast is all about presenting the latest trends, theories and practice relating to human performance, fitness and nutrition with some of the best and brighest up-and-coming coaches the ...
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The Science of Stride with Matthew Brunken is the podcast where running science meets practical application. Hosted by Matthew Brunken, professional runner, coach, and author of Tan Lines to Finish Lines: 9 Pillars of XC Dynasties, this show breaks down the physiology, biomechanics, and biochemistry behind your training in a way that’s easy to understand and apply. As the back-to-back 2023-24 BRIN Series Overall Champion, 2024 Inaugural Heartland XC Open Champion, and 2024 Austin Half Marath ...
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For Advisors by Advisors looks to better financial advisors while educating and entertaining them on current events, new ideas, and concepts. This will be a weekly show covering many topics that can be used to maximize your practice and make you shine with your clients. We will also be interviewing leaders in the industry including many financial advisors, recruiters, money managers, and insurance professionals. Come Join and grow with us!
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Focused on high achieving professionals and executives who want to be and stay more confident, consistent, motivated, energized and vital as they live, play, and work. The stakes are high for them and they have many responsibilities, yet little time so they're constantly managing competing demands. Our solution is called Power Paradigm and we have a very profound, practical, real, scientific and spiritual method that trains them on BEING Powerful. While they're well trained in leadership, co ...
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Founded in 2014, Be The Adult nonprofit organization has created a fifteen concept strategy to help teach adults and children the best practices for creating peaceful relationships at home and in every environment. Support this podcast: https://podcasters.spotify.com/pod/show/be-the-adult/support
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As a high achieving entrepreneur or professional, no matter how successful you are there is another level to be tapped into. Do you realize that your voice is your greatest asset and can make or break your next level of success? Listen in as Tracy Goodwin, the secret weapon to many tells her guests how they are being processed in the listener’s subconscious, the sounds that are working against their success and the sounds that are not being revealed that represent true authenticity. Take you ...
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"Thought Design" is an engaging podcast that delves into the transformative power of thought, hosted by life coach Mark Mabry. Each episode invites listeners into compelling conversations with world-class performers across various fields—athletes, entrepreneurs, artists, and thinkers. These guests share the dominant thoughts and beliefs that have shaped their successes and the mental strategies they employ to overcome challenges. Mark Mabry is a professional artist and author. He has studied ...
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Welcome to 52 Weeks of Flow, the podcast that dives deep into the transformative power of Flow and the limitless potential of the human experience. In this weekly podcast, you are invited to break free from traditional constraints and embrace a new paradigm—one filled with expansion, freedom, and audacity in living life to its fullest. Holistic Success Guide and Business Coach Bea-Marie Aning serves as your guide on this journey of self-discovery and empowerment. In a world where traditional ...
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Become a Paid Subscriber: https://anchor.fm/miriam-hewson/subscribe Become a Paid Subscriber: https://anchor.fm/miriam-hewson/subscribe This podcast is designed to help business owners make the right decisions for themselves and their business. My name is Miriam Hewson and I am the founder of Futureproof Concepts. My approach is holistic, and I am led by purpose. I am covering content such as mental health, time management, performing under pressure, business mindset, why we procrastinate an ...
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"Podcast Mark" is a heartfelt exploration into the life of Mark de Grasse, a man who believes in the power of sharing - his personal motto, "Share Everything," is the cornerstone of this podcast. Through this series, Mark invites listeners to join him in a sincere and humble journey, reflecting on the various roles he's embraced: a family-focused individual, an entrepreneur navigating the ups and downs of business, a bio-hacker exploring new frontiers of health, a Christian seeking spiritual ...
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The Launch Stories podcast gives you a taste of what it takes to launch a global startup. Listen to founders share their personal ups and downs, their professional wins and losses, and the lessons they’ve learned along the way to building an international company. You’ll also hear from accelerators and investors that support entrepreneurs along their journey around the world and what they think is the recipe for startup success. Zoltan Vardy is a business growth mentor and helps B2B tech sta ...
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How to Build Wealth with Intention: Blake Johnson's Family Bank Secrets
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Today, we're diving into the transformative concept of the "family bank" with our guest, Blake Johnson, a recognized estate planning attorney. Blake's approach isn't just about wealth transfer; it's about teaching families how to build generational wealth with intention and prepare their heirs to be responsible stewards of their resources. Through …
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Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494
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Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do…
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Revolutionizing Education: How Homeschooling & Individualized Learning Empower Parents to Lead with Jessica Decaillon | Coaching In Session EP.665
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In this episode, Michael Rearden speaks with Jessica Decaillon, founder of WonderSpark Learning, about transforming education through individualized learning, homeschooling, and the future of online learning. Jessica shares her personal journey into education, the motivation behind starting her own online academy, and how alternative schooling opti…
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Send us a text We trace a rough week of illness into a clear practice for staying human in fast, high-pressure tech. Breath, intention, and one small courageous act become a repeatable way to widen the gap between stimulus and response and lead with heart. • gratitude for health and the fragility of normal breath • keynote anxiety reframed as a sea…
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77% of People Miss This About Exercise (And It's Not What You Think)
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing effective training strategies that prioritize effort over perfection, with a focus on how you can enhance your fitness. Gain insights into the importance of consistency, variety, and challenging yourself across different types of workouts, regardless of specific…
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S 849: PCOS, Metabolism, and Energy Balance: What the Latest Meta-Analysis Really Reveals
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A popular topic around women's health is PCOS, insulin resistance, and potential issues this can cause when attempting to lose fat in a dieting phase. Does PCOS directly affect fat and weight loss efforts or is there more to it? I want to share a recent meta-analysis on this topic and what we can learn as coaches or someone in their own transformat…
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From Concept to Creation: Navigating the Creative Process with Rita Ernst
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Today, we're diving into the fascinating world of creative thinking. We'll explore how thinking outside the box can spark innovation and lead to amazing ideas. We'll share some tips on how to break free from conventional thought patterns and embrace your inner creativity. Plus, we’ll discuss some real-life examples that show just how powerful a fre…
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How to Be a People-First Leader When Your Company Isn't
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You believe in people-first leadership, but you work in a results-only culture. Your peers manage by spreadsheet. Your boss treats people like resources. You're wondering: Can I actually lead differently without getting crushed? Here's the truth: You can't change the entire company culture right now. But you CAN change your team culture. And that's…
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Redefining Courage: Mindset Coaching on Everyday Bravery | Coaching In Session EP.664
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Bravery isn’t just about battlefield heroics—it’s about choosing yourself every single day. In this transformative solo episode, mindset coach Michael Rearden unpacks the evolving definition of bravery in modern life. Whether it’s speaking your truth, leaving a toxic job, or facing fear without flinching, real courage is often quiet and deeply pers…
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#PureUnadulteratedGuts #GrowthMindset #MentalPerformance #AthleteMindset #LeadershipGrowth #SportPsychology #ResilientMindsetBy Riley Jensen
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The Intricacies of Gap Scheme Pulling Linemen
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In this episode of the Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss a recent game and the intricacies of balancing player rotations, particularly during a dominant lead against strong opponents. They delve into coaching strategies for gap schemes, focusing on down blocks, pulling linemen, and ensuring consistent executio…
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Looking Back: Katie Anderson & Isao Yoshino on Learning, Leadership, and Mistakes
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We’re going back to Episode 30 from January 2021, featuring Katie Anderson — author of Learning to Lead, Leading to Learn — and Isao Yoshino, the longtime Toyota leader whose career and lessons inspired her book. Episode page with video, transcript, and more It was such a privilege to talk with them then, and even more meaningful now, because I rec…
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James Sieckmann – The Art of the Short Game, High Performance Coaching , and the Psychology behind effective training.
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James Sieckmann – The Art of the Short Game, High Performance Coaching , and the Psychology behind effective training. James Sieckmann (IG: @james.sieckmann, YT: @jamessieckmann6781, X: @jamesieckmann) currently operates the Shadow Ridge Golf Academy in Omaha, NE. Recognized by Golf Magazine as a Top 100 Teacher in America and Golf Digest Top 50, h…
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In this episode, we dive into the often-overwhelming world of building a tech stack for your coaching business! We know the thought of sorting through all the technology options can make your eyes glaze over, but fear not! We break it down into manageable pieces, discussing everything from accounting software to payment processors, calendaring syst…
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Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network ...
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Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, …
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S 848: Birth Control, Stress, and Inflammation: What a 2024 Research Study Reveals About Women’s Health
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A very interesting article in the journal Brain Behavior and Immunity examined the relationship between hormonal contraceptives, stress, and inflammation. We'll talk about hormonal birth control and it's potential issues, the soical stress test, how to implement this information, and more! Topics include: - Hormonal Birth Control, Stress, and Infla…
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Win the Hour, Win the Day: Your Guide to Time Mastery & Mindset Coaching with Danny Lehr | Coaching In Session EP.663
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What if your next big breakthrough only took one hour? In this episode, host Michael Rearden sits down with author, speaker, and performance coach Danny Lehr to explore how to break out of procrastination and unlock your full potential—one hour at a time. Drawing from his book Win Your Next Hour, Danny reveals powerful mindset shifts that promote t…
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From Burnout to Brilliance: Kelly Ryan Bailey's Unstoppable Journey
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Join us as we dive into the inspiring journey of Kelly Ryan Bailey, who transformed her life from burnout to brilliance. Kelly shares how her overwhelming workload and personal challenges led her to a breaking point, forcing her to reassess her priorities and redefine success. With a wealth of experience as an entrepreneur, speaker, and mother of t…
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The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett
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Full Show Notes: https://bengreenfieldlife.com/bluelightpodcast/ Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern…
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How Purpose & Madness Unlock Ambitious Growth Through Mindset Coaching | Coaching In Session EP.662
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What if the key to unlocking your full potential wasn’t just clarity and structure—but a little bit of madness too? In this powerful solo episode, mindset coach Michael Rearden delves into the complex intersection of purpose, perspective, and inner drive, and how embracing your unique version of “madness” can lead to profound personal growth. Reard…
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The Nutrition Book That Doesn't Oversell, Overcomplicate, or Overlook the Real Problem
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing the key takeaways from Kevin Hall's book, "Food Intelligence," which explores the complex relationship between food, health, and our behaviors. You'll gain insights into why our eating habits are influenced more by our environment than personal control, and how …
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S 847: The Ultimate Guide to Seasonal Depression and Winter Blues: Why Vitamin D and Light Exposure Matter Most
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As we head into the colder months, we need to be cognizant of seasonal affective disorder and how it could potentially impact you and your clients. I'll share what symptoms to be aware of, treatment and therapy options, and much more. Topics include: - Seasonal Affective Disorder - Share, Rate, and Review - SAD Symptoms - Treatment Options - Light …
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Grit, Growth, and Grown-Ups: Richard Walsh on Business and Life Lessons
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Today, we dive deep into the world of resilience and transformation with our guest, Richard Walsh, CEO of Sharpen the Spear Coaching. Richard has an incredible story of experiencing both monumental success and significant loss, ultimately leading him to redefine what success truly means. He shares valuable insights on how to escape the “owner priso…
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How Leaders Should Use AI: Practical Guide to People-First Leadership
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Your inbox is full of articles about AI replacing jobs. You're wondering: Am I next? Here's the truth: Great people-first leaders won't be replaced by AI—but 88% of heavy AI users are burning out because they're doing it wrong. In this episode, you'll learn how to use AI strategically to become MORE people-first, not less. Get the exact methods lea…
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In this episode, James Tripp introduces the powerful distinction between first-order and second-order change. First-order changes are modifications made within an existing system that ultimately change nothing—like rearranging chess pieces while still playing the same losing game. Second-order changes break the rules of the system entirely, requiri…
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Ian Fraser – Everything you needed to know about club fitting, but didn't, Why a great club fitter goes beyond just a simple fitting, and Why so many disregard shaft frequency.
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Ian Fraser – (IG: @frasergolfinstitute, FB: @ianfrasergolf, YT: @frasergolfinstitute) is the master mind behind the Fraser Golf Institute as well as Tour Fitting Golf. He grew up on the West of Scotland, and has been a transformative figure in the golf industry since beginning his career in 2000. With a passion for both the technical and human aspe…
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Discover The Power Of Stillness: Mindfulness For A Fulfilling Life | Coaching In Session EP.661
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Are you moving so fast that you’ve forgotten to truly live? In this episode, Michael Rearden explores the power of stillness and mindfulness as antidotes to burnout and dissatisfaction. Through mindset coaching, he breaks down how slowing down, embracing acceptance, and being fully present can transform your perspective on success and fulfillment. …
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Mastering Macros With AI: Make Macro Tracking Easy with AI Meal Planning and ChatGPT Meal Plan Prompts
31:05
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If you’ve ever wished macro tracking could be faster, simpler, and way less overwhelming, this episode is for you. I’m sharing exactly how I use AI meal planning, ChatGPT meal plan prompts, and how I use an AI macro calculator to take the guesswork out of my routine without letting technology take over. The truth is, weight loss AI tools can be an …
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From the Wrong Business to the Right Voice: Emily Aborn on Finding Purpose Through Mistakes
42:03
42:03
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My guest for Episode #328 of the My Favorite Mistake podcast is Emily Aborn, a small business copywriter, speaker, and host of the Small Business Casual podcast. Episode page with video, transcript, and more Emily helps entrepreneurs bring clarity, creativity, and authenticity to their marketing. Before finding her true calling, she owned a brick-a…
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Balancing One and Two-Platoon Systems in High School Football
55:56
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In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss strategies for balancing one and two-platoon systems in high school football to keep players fresh and enhance team performance. They provide insights on adjusting practice schedules, developing depth, hiding players through scheme adjustments, and the i…
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Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
52:43
52:43
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In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments …
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5 Steps to Natural Health: Unlock Smart Nutrition, Mindset & Sustainable Fitness with Dr. Len Lopez | Coaching In Session EP.660
39:53
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In this energizing episode of Coaching In Session, host Michael Rearden welcomes Dr. Len Lopez—nutrition and fitness expert with nearly 30 years of experience—to break down what moves the needle in long‑term health. Instead of chasing perfection, Dr. Len introduces his 5 STEPS approach —a simple, accountability-driven framework that helps you consi…
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The Perfection Trap — and How to Escape It #45
15:40
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Why perfectionism slows progress, what’s really happening in your brain and body, and how to break the loop — on and off your mountain bike. In this episode, I dive into one of the biggest hidden blockers in adult MTB learning: perfectionism. If you’ve ever caught yourself thinking, “I should be better by now,” or you get frustrated when a skill do…
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S 846: Reverse Diets, Processed Foods, and the Truth About Metabolic Adaptation
27:44
27:44
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In this featured replay, I sit down with Andrew Coates to unpack two of the most misunderstood topics in the fitness and nutrition space: reverse dieting and ultra-processed foods. This episode is a masterclass in nuance — helping coaches move beyond trends, challenge popular narratives, and better guide clients in an era of confusion around nutrit…
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Unlocking Success: The Power of Listening with Mark Vincent
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Today, we're diving into the art of listening with our guest, Mark Vincent, a process consulting pioneer. Mark shares insights on how truly understanding others can pave the way for better business continuity and succession planning. He emphasizes that listening is not just about hearing words; it involves engaging fully and asking the right questi…
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#80 - Alex Gibson: Athlete Development and Building a Business With a Family
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In this conversation, Darren Hansen and Alex Gibson discuss the complexities of athlete development, balancing personal life with business, and the importance of foundational skills in sports training. They explore the misconceptions surrounding fitness in sports, the significance of speed and high outputs, and the role of coaches in guiding young …
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An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster
59:56
59:56
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Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…
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How Breaking the Rules Leads to Real Empowerment & Innovation | Coaching In Session EP.659
22:39
22:39
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Are the rules you follow helping you—or holding you back? In this thought-provoking episode, Michael Rearden explores the philosophy of rules, limits, and societal expectations that shape our lives. He unpacks how certain boundaries keep us safe, while others stifle growth, creativity, and self-discovery. Through mindset coaching strategies, Michae…
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Beat Anabolic Resistance: Train Hard, Eat 0.7 g/lb Protein, Win
22:51
22:51
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😊 GYMS: Sign up for the Next Challenge on the Three Pillars Method App We're discussing anabolic resistance and its impact on muscle mass as we age. Gain insights into how factors like protein intake and exercise play critical roles in combating muscle loss, and understand the importance of maintaining an active lifestyle. 🔗 Get full show notes THE…
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The Art of Resilience: Roy Coughlan's Entrepreneurial Journey
37:47
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Roy Coughlan joins us today to share his incredible journey through entrepreneurship, loss, and resilience. With a track record of founding 20 companies across five countries, Roy has not only faced the highs of success but also the lows of losing everything. He dives deep into his experiences with corruption in the banking and legal systems, highl…
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S 845: Starve the Monsters in Your Mind: How Self-Doubt and Avoidance Hold You Back
9:48
9:48
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In this episode, I want to share a story and framework that have helped me and many of the coaches I mentor break free from the mental loops that keep us stuck — fear, procrastination, and self-doubt. This idea is rooted in psychology, specifically Albert Bandura’s concept of self-efficacy. If you’ve been waiting to feel “ready” before you act — in…
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552 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 17-19 (JC54)
1:04:55
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 17-19 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Pa…
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Medical Ethics vs. Code of Conduct: Practical Insights for Legal and Ethical Healthcare | Healthcare Management Series | Episode 3
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In this thought-provoking episode of the SMART Deep Dive Healthcare Management Series, explore one of the most vital yet misunderstood areas in healthcare governance, the distinction and interplay between Medical Ethics and the Code of Conduct. You’ll learn how these two frameworks complement one another: one driven by moral duty, the other by prof…
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Essential Guide toward Healthcare Excellence | Quality Management Series | Episode 2
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In this episode of the SMART Deep Dive Quality Management Series, we break down what it truly means to achieve healthcare excellence: beyond compliance, beyond accreditation, and beyond routine performance indicators. You’ll learn how modern healthcare organizations can move from meeting standards to setting standards, using a structured approach t…
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Healthcare Accreditation Policy and Guidelines| NHRA Bahrain | Healthcare Accreditation Series | Episode 2
16:11
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In this episode of the SMART Deep Dive Healthcare Accreditation Series, unpack the essential NHRA Accreditation Policy and Guidelines that every healthcare facility in Bahrain must understand and apply. Whether you are a clinic manager, medical director, nurse in charge, or healthcare quality officer, this episode gives you a clear, practical roadm…
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Becoming a Healthcare Manager: Skills You Need & How to Get There | Career Development Series | Episode 1
17:00
17:00
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In this inaugural episode of the SMART Deep Dive Career Development Series, explore what it truly takes to become an effective and respected Healthcare Manager in today’s evolving healthcare landscape. Whether you’re a nurse, doctor, pharmacist, or allied health professional looking to move into management or an existing manager striving to grow, t…
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Value-Based Dental Care: A Practical Guide to Better Client-Centered Care | Healthcare Management Series | Episode 2
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In this episode of the SMART Deep Dive Healthcare Management Series, Dr. Abdalla Ibrahim examines how Value-Based Dental Care (VBDC) is revolutionizing modern dental practice, shifting from a procedure-centered model to a patient-outcome-driven approach. You’ll learn how to redefine success in your dental clinic—not by the number of fillings, venee…
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The Art of Letting Go: Mindset Coaching for Personal Freedom & Growth | Coaching In Session EP.658
23:00
23:00
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What are you holding on to that no longer serves you? In this powerful episode, Michael Rearden dives into the mindset of letting go, from toxic relationships and unfulfilling jobs to outdated versions of yourself. Through mindset coaching strategies, Michael explores why we cling to the familiar, how to embrace presence, and why releasing control …
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Building Leaders From Within: How to Make Succession Planning Work Every Day, Not Once a Year
23:26
23:26
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Look around your executive team. How many of you were external hires? Every hand goes up. Now show me how many managers you have promoted from front-line positions. Zero. Not one. Crickets. Host Colby Morris shares the devastating boardroom moment that exposed why one organization could not stop the turnover bleeding. When every leadership opening …
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