Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Perel Podcasts
Before book sales and PR buzz, your favorite writers began with two things: the blank page and an idea. Each week on How I Write, we go behind-the-scenes with today’s top writers to uncover the meta-mechanics of writing and the lifestyle behind it. You’ll be the first to hear writers deconstruct their creative process: from banging their head on the keyboard to marking the last period of their final draft. Victory. Come discover how great writing is made. And who knows? Maybe you’ll be next. ...
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Transform your life with nature as your guide. As the editor-in-chief of Atmos, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In The Nature Of, she sits down with artists, scientists, and cultural pioneers—from Esther Perel to Maggie Rogers—to uncover what nature can teach us about creativity, connection, and change. Named one of Apple’s best podcasts of the year, new episodes are released biweekly on all streaming platforms.
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This season on How's Work?, iconic couples therapist Esther Perel focuses on the hard conversations we're afraid to have in our jobs: Colleagues navigating the new etiquette of a work from home workforce. Newsrooms whose journalists feel that covering breaking news has broken them. A doctor who wants to walk away from his profession, during a pandemic. And lobbyists whose fight for racial equality ends up dividing them. Esther Perel brings a new perspective to the invisible forces that shape ...
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LOVELINK is a podcast hosted by two psychologists, Drs. Simone Humphrey and Signe Simon, diving deep into the intersection of mental health, relationships, and sexuality. With expert insights from renowned guests like Esther Perel, Helen Fisher, and Ian Kerner, the show explores complex topics that shape our emotional lives.
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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This podcast is here to help you ask yourself the right questions, boost your critical thinking, and broaden your horizons. Journalist Rose Claverie (@rose.claverie on Instagram) is interviewing for the Harvest Series summit inspiring speakers such as emotional trauma specialist Dr Gabor Maté, nutrition experts Dr. Mark Hyman or Dr. Andrew Weil, and Relationships expert Esther Perel. They share their stories and practical advice to help listeners better care for themselves, their relationshi ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Dr Karen Debbie Cradle PhD is back with another season of compassionate, selfless and professional couples counselling. But this time, she's in Hollywood! Join Karen and a slew of celebrities* on a spiritual journey sure to have Dr Phil and Esther Perel shaking in their boots. *improv comedians
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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A yearly curation of conversations between children, grandchildren and great-grandchildren of Ruben and Rachel Galindo.
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Write of Passage founder David Perell explores how consistently writing online will make you a magnet for people, ideas, and opportunities. Write of Passage is an online course that teaches a step-by-step method for publishing quality content and distributing your ideas. Writing online is fundamentally different from traditional writing. Listen for insights on creating and sharing ideas in the age of abundance.
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QIMD is a health and wellness podcast bridging the worlds of science, spirituality and beyond. Alexandra, a Functional Medicine doctor and intuitive healer, and Tedi, a Traditional Chinese Medicine doctor, Kinesiologist and clinic owner host and hold space for conversations that herald in the new era of wellness. We are excited to sit and talk with experts, visionaries, scientists and practitioners to empower listeners with tools and inspiration for their own healing journeys.
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Your Undivided Attention
The Center for Humane Technology, Tristan Harris, Daniel Barcay and Aza Raskin
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Join us every other Thursday to understand how new technologies are shaping the way we live, work, and think. Your Undivided Attention is produced by Senior Producer Julia Scott and Researcher/Producer is Joshua Lash. Sasha Fegan is our Executive Producer. We are a member of the TED Audio Collective.
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A deep dive into the stories, habits, ideas, strategies and methods that drive fulfilled people and create enormous success for them. The guests are diverse, but they share profound similarities. They’re guided by purpose, live with intense joy, learn passionately, and see the world with a unique lens. Each episode lets us soak in their hard-earned wisdom and apply it to our lives. Guests include Neil deGrasse Tyson, Seth Godin, and Tyler Cowen.
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Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgemental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from rea ...
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In the third season of her podcast, Dua Lipa: At Your Service, pop powerhouse Dua Lipa has candid, uplifting and insightful conversations with the people who inspire her most about topics like reinvention, sex and relationships, psychedelics, and more. Season Three will include conversations with internationally renowned artists, thought leaders and cultural icons. Season Three of At Your Service will also invite listeners to explore the vast landscape of human experiences, and celebrates th ...
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"The Passionate Few" is an interview series on YouTube & iTunes, hosted by Omar Elattar, documenting the incredibly inspiring stories of some of the most prolific figures in life, business & sports. Checkout any episode & you'll be sure to be inspired!
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice K ...
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Discover the art and business of professional speaking. Your host is Brian Miller, a former magician turned international keynote speaker and award winning speechwriter, who now runs Clarity Up, a message design firm that teaches experts how to explain their big ideas to the rest of us. Joining Brian is his team of world class consultants, including Francisco Mahfuz, a storytelling specialist, and Ioana (Jo) Jongsma, a presence and performance coach. Together, they'll explore the vast and ne ...
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Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.
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Relationship empowerment, insight, tips, and support from a Couples Therapist for over 25 years. Learn to live relationally with accountability, vulnerability and empathy and get Stronger Together, with the guidance of an expert by pushing play. Previously trained and supervised by Esther Perel, a Marathon Runner, Wife, Mom and Stepmom, Risa Ganel, LCMFT shares with you her insights and knowledge, with warmth, candor and humor like she does with her clients. This podcast will feel like you j ...
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Chats between Duncan Anderson and James Peck on anything we find interesting... hopefully you find it interesting as well :) Please note all statements are the individuals own and do not represent the organisations they work for.
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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Talking Sims is a sim racing discussion program hosted by YouTuber Chris Haye and joined by a different guest each episode to discuss a variety of topics related to sim racing and motorsport.
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Named a best new podcast of 2016 by The New York Times, NPR, Huffington Post and iTunes. Andrea Silenzi speaks with friends, experts, and guys in bars about where love, dating and sex meets technology. The show tells the stories about relationships often blurring the lines between memoir, documentary, and fiction.
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Smart minds on the Internet meet each other for the first time. We only release when we have something good. Hosted by Julian Shapiro (twitter.com/julian) and Courtland Allen (twitter.com/csallen).
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In the Philippines, "tapa" is a type of dried or cured meat. It's also my initials, which is probably why I'm rather tough, mostly salty, needlessly oily, and overall an acquired taste. Nothing special, just random thoughts on pop culture, communication theory, personal development, and life in general. Cover art photo from Kawaling Pinoy: https://www.kawalingpinoy.com/filipino-beef-tapa/
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Davy Jones is joined by various guests to discuss everything and anything to do with simulation racing. From racing games to hardware to real world motorsport! Check Davy's channel on YouTube at youtube.com/c/DavyJones_1
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This is the Joshua Sigafus Podcast - The podcast where men learn how to increase their attraction, level up their dating game, and embrace the alpha mentality. Visit my website and read my blog at www.joshuasigafus.com. Go with grace, and never give up your power!
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A Time Magazine Top 50 podcast: “The show serves an important purpose: Encouraging men and women to enter a productive dialogue with one another”. Hosted by Nas and Dan (aka Nastaran Tavakoli-Far and Daniel Carroll). Contact: [email protected]
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Too often, women are thought of as a monolithic bloc, and they were often discussed that way throughout the 2016 election. But women are in fact divided on major issues. Liz Plank (a progressive) and Hitha Herzog (a conservative) are friends who get along, but don't always agree. Together, they cover the complicated, multifaceted, intersectional debates that make up the life of the modern American woman. Produced by the Vox Media Podcast Network.
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Come for the cringe, stay for the connection. Follow four modern daters as they trade the swiping, the small talk, and the fumbled first kiss for a curated virtual date with a team of fairy godmothers behind the scenes. You might have eavesdropped on a first date before, but never like this. From the producers of Where Should We Begin, This is Dating, a series of recorded first dates. If you would like to get new episodes a week or so in advance in addition to ad-free listening subscribe to ...
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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.
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The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based ther…
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Can Our Love Survive Our Differences?
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They met dancing, and it was love at first sight. But only after they began dating did they realize the vast differences between them: differences in their core values, religious beliefs, political affiliations, sexual identities, and immigration statuses. And yet, they love each other deeply and hope to start a family together. He comes to Esther …
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How to Resolve Conflicts in Relationships: A Conversation with Esther Perel
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Couples have arguments over many topics. However, it’s through resolving conflict that both people in the relationship feel heard and seen. Psychotherapist, relationship expert, and New York Times-bestselling author Esther Perel says conflict when navigated skillfully can lead to growth, resilience, and a stronger bond. In this conversation with Jo…
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Why Waiting to Feel Ready Is the Fastest Way to Fail with Kim Perell
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Everyone wants the highlight reel. Almost no one talks about the messy middle. Kim Perell is a nine-time founder, investor, and bestselling author of Mistakes That Made Me a Millionaire. She's built her entire career by learning faster from failure, and in this conversation, she shares the mistakes that shaped her success. We talk about why waiting…
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Where's my village? Esther Perel on how to build community
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Esther Perel is on a mission to make us feel less alone. The world renowned psychotherapist says we've lost touch with the village but she's here to help us reconnect. Esther chats to Yumi Stynes about how to foster a community and stop putting pressure on romantic partners to fulfil our needs. She shares her own story of seeing her parents build a…
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Rebuilding Our Village with Esther Perel
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Reshma sits down with world-renowned psychotherapist Esther Perel to talk about why midlife can feel so lonely — and how to rebuild community from the inside out. They unpack why independence has replaced interdependence, how motherhood turned into a performance review, and why asking for help is one of the bravest things we can do. Esther leaves u…
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What Would It Take to Actually Trust Each Other? The Game Theory Dilemma
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So much of our world today can be summed up in the cold logic of “if I don’t, they will.” This is the foundation of game theory, which holds that cooperation and virtue are irrational; that all that matters is the race to make the most money, gain the most power, and play the winning hand. This way of thinking can feel inescapable, like a fundament…
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The Science-Backed Way to Navigate Change with Dr. Maya Shankar
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What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and…
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No Alcohol. No Coffee. What Happens Next? #662
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In this midweek 'A Biohacker's Day' episode, I'm joined again by Andy Ramage. Former professional footballer, now author, and co-founder of One Year No Beer, as well as Dryy App. Follow Andy Ramage on Instagram. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough This festive season has been full of late nights. It's time to get sleep b…
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Tom Junod: How to Write Unapologetically Well | How I Write
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Tom Junod is famous for writing essays that have defined both people and events. He wrote a piece called "The Falling Man" for Esquire, which is the canonical piece about 9/11. Later on, he wrote the iconic "Can You Say...Hero?" about Fred Rogers, also for Esquire. What's unique about this conversation is that it's both practical and deep, but it a…
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Fighting is not the problem. How we fight is. In this episode, Reshma welcomes back psychotherapist, writer, and divorce group leader Oona Metz for a grounded, deeply human conversation about what actually breaks marriages and what still makes them salvageable. As the new year begins and January earns its reputation as “Divorce Day,” Oona helps unp…
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Why Your Goals Fail By February (And How to Fix It)
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Lewis opens with a hard truth: goals don't fail because your dreams are too big, they fail because your system is too weak. He shares the exact framework he's used for 13 years to show up consistently for his podcast, master public speaking from a place of crippling fear, and build multiple streams of success. Through personal stories of sleeping o…
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How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt
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How psychology and spirituality can work together. Amita Schmidt is a Licensed Clinical Social Worker in Hawaii. She has taught Vipassana meditation for over thirty years, and was the Resident Teacher at Insight Meditation Society for six years. She is the author of the book Dipa Ma: The Life and Legacy of a Buddhist Master. Amita currently teaches…
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Elegant Simplicity: Time, True Wealth, and Living as Nature with Satish Kumar
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This episode marks Rose Claverie’s second conversation with Satish Kumar for the Harvest series. Following their first interview on courage, they reunite to explore a question that feels especially meaningful at the beginning of a new year: how can we live a simpler life? In this gentle and deeply inspiring dialogue, Satish Kumar shares his timeles…
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Baratunde Thurston on Natural vs. Artificial Intelligence
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What does it mean to live in right relationship with intelligence, human, more than human, and now artificial? In this episode of The Nature Of, Willow sits down with writer, storyteller, and Life With Machines host Baratunde Thurston to explore the complicated emotions many of us are carrying about AI, from fear and overwhelm to curiosity and caut…
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Revisited: The First Steps To Reducing Your Anxiety with Author Mel Robbins
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Happy New Year from Team Simon! We’re so excited to bring you more new episodes of A Bit of Optimism when we return on January 27, 2026. With your support, we’ll make 2026 an incredible year together. In the meantime, we’re revisiting some of our favorite episodes from last year. We kicked off 2025 with a guest most podcast enthusiasts probably hav…
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Julie Goodwin finally has the recipe for happiness
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MasterChef’s Julie Goodwin has a bubbly exterior but underneath are demons she’s fought for decades. The celebrity cook opens up to Yumi Stynes about the anxiety and depression she’s kept hidden for so long, and how it almost undid her. Julie’s path to recovery wasn’t straight, but she learnt how to manage what she calls the ‘monster under the bed’…
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Jade Warshaw: Break Free from Debt and Unlock Financial Freedom in 2026 | Finance | E380
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Jade Warshaw and her husband once found themselves buried under $460,000 in debt, a weight that revealed the emotional patterns sabotaging their financial decisions. Despite their best efforts, no amount of saving or financial planning could break the cycle. It wasn’t until they tackled the mindset and emotions driving their choices that they final…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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Dry January and Biohackers Dodging Booze (feat. Andy Ramage) #661
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Dry January is everywhere this week. Headlines. Morning TV. Group chats. So we thought this was the perfect moment to dig into it properly. In this episode of Biohacking News, I'm joined by Andy Ramage. Former professional footballer, now bestselling author, and co-founder of One Year No Beer, as well as Dryy App. Andy joined me years ago on the po…
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Buddhist Hacks for Anxiety and Overthinking | Joseph Goldstein
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Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-ea…
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From the 19th Amendment to the #MeToo movement, the feminist movement has profoundly reshaped society. But have its good intentions backfired? Those arguing it hasn’t note that it’s allowed women the choice of living on their own terms. But critics argue that its culture glorifying full-time careerism and independence can make women feel inadequate…
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Guy Kawasaki: Win Every Pitch Using These Timeless Sales Principles | Sales | YAPClassic
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Guy Kawasaki learned sales the hard way in the jewelry business, where every deal felt like hand-to-hand combat. With no technical background, he later joined Apple and turned those street-level selling skills into world-class software evangelism. He went on to become Chief Evangelist at Canva, shaping how the world thinks about selling ideas. In t…
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YOU Are Your Greatest Asset | Eric Thomas
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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Joseph Goldstein On How To Train Your Runaway Brain
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You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculou…
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The Resolution Illusion (feat. Dr. Stephen Simpson) #660
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It's 2026, and the Resolution Illusion is alive and well. Every January, the same thing happens. Everyone sets goals, faithfully writes them down or downloads an app to help, and eventually gives up by February. But what if the problem isn't motivation? What if it's the way we approach goals in the first place? That's what today's episode is all ab…
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Brain Tech CEO: "50,000 Studies Revealed the #1 Truth About the Brain"
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✅ Business Owners – Wanna Grow Your Business w/ AI? Try 30-Days of GoHighLevel Free NOW: https://www.gohighlevel.com/passionate/?fp_ref=omar-elattar-productions39 In this episode, we sit down with Jay Dhaliwal, the brain behind Super Patch — a revolutionary drug-free patch rooted in neurotech that's changing how people experience pain relief, sleep…
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Adrian Tchaikovsky: How to Write Great Science Fiction | How I Write
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Adrian Tchaikovsky came on the show to talk about how he writes fantasy and science fiction. He won the Arthur C. Clarke Award for his book, Children of Time, and has written more than 60 books and novellas. He spends his life thinking about how to make believable worlds and how to build characters that have weight to them. My favorite thing is how…
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Rewire How You Talk To Yourself | Ofosu Jones-Quartey
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Buddhist strategies for taming that nagging voice in your head. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area, brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor's degree from American University and certified by…
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How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
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Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. S…
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Revisit: How to Stop Giving a Fuck with Bozoma Saint John
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Bozoma Saint John is the newest cast member of Real Housewives of Beverly Hills, and she has a take-no-shit approach to life that will motivate you to demand everything you deserve. After working in executive marketing positions for companies like Uber, Netflix, Apple and Pepsi, Boz decided to leave corporate America and do things her own way. She …
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Revisited: The Beautiful Brilliance of Boredom with Creative Polymath Elle Cordova
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Team Simon is revisiting some of the episodes you helped make our favorites of the year until A Bit of Optimism returns on January 27, 2026, with brand-new episodes. We’re rewinding back to August, when talented polymath Elle Cordova joined the show and unpacked how we’re all wired to chase the next spark. We scroll, swipe, refresh, and repeat—but …
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If you've ever been with a guy who thinks jackhammering is a virtue or who can't tell your clitoris from your clavicle, this episode is for you! (Pssst share it with a bloke you know). Yumi Stynes chats to comedian and expert dater Nikki Britton about what makes for good sex. Plus, sex therapist Aleks Trkulja, from The Pleasure Centre, gives tips o…
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Episode 15: What You Need To Know To Be A Successful Keynote Speaker In 2026
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In this year-end episode of The Speaker Path, Brian Miller, Ioana (Jo) Jongsma, and Francisco Mahfuz unpack the most important industry trends shaping the speaking world in 2026, and what they mean for professional speakers. Drawing on recent reports from AAE Speakers Bureau, Freeman, and Skift Meetings, the conversation reveals a striking disconne…
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Dan Henry: The Psychology of Selling, How to Make Cold Prospects Say “Yes” Fast | Sales | E379
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When Dan Henry was building his online business, he struggled with inconsistent sales and needed to quickly figure out how to turn prospects into paying clients. That challenge pushed him to study the psychology behind why people buy and develop sales frameworks that now generate millions in revenue and enable him to close $25K to $50K deals over t…
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Radical advice on rethinking success, individualism, and the American dream. Mia Birdsong is a pathfinder, culture change visionary, and futurist. She is the founding Executive Director of Next River, a think tank and culture change lab for interconnected freedom. In her book How We Show Up: Reclaiming Family, Friendship, and Community, Mia maps sw…
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1
Stop Faking Confidence: Master These Cues Instead
1:41:23
1:41:23
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Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science prov…
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1
How Being Wired Differently Can Be an Advantage | Jeff Warren
20:03
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What if the problem isn't you—but the idea that there's only one "right" way to meditate? In this episode, DJ Cashmere talks with meditation teacher Jeff Warren about how to build a mindfulness practice that actually fits your brain, nervous system, and life. Drawing from Jeff's experience with ADHD and bipolar disorder—and DJ's reflections on OCD …
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1
Elif Shafak: How to Write a Novel | How I Write
1:20:56
1:20:56
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Check out Sublime at https://sublime.app/?ref=perell Elif Shafak has a way of writing that's lush and enchanted. She writes about real things in the world: water, houseboats, ordinary things that we stopped seeing. And she infuses them with life and wonder so that we can see the world fresh again. Elif has written more than 21 books, and she's the …
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51
Can Religion Cure the Loneliness Epidemic?
53:55
53:55
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America is suffering from a loneliness epidemic. Some groups have suggested religious communities may be key to solving it. Could it help? Those arguing “yes” say it gives people regular social contact, support systems, and a sense of purpose that could combat isolation. Those arguing “no” say that secular options would provide better, broad-based …
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1
Peter Norvig: Transforming AI Into the Ultimate Human Advantage | Artificial Intelligence | AI Vault
58:14
58:14
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Now on Spotify Video! After decades leading AI research at NASA, Google, and Stanford, Peter Norvig has watched artificial intelligence advance at an incredible pace, often without enough consideration for the people it’s meant to serve. While the systems grew better at optimizing algorithms, far less focus was placed on fairness, human agency, and…
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1
Why You Keep Manifesting the Wrong Things (And How to Fix It)
1:39:43
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Dr. James Doty achieved every material goal he set as a 12-year-old kid in poverty—the Rolex, the Porsche, the mansion overlooking the ocean—only to realize he'd built a prison of his own insecurity. Most people stumble through manifestation inefficiently because they're operating from fear, shame, and limiting beliefs that were wired into them bef…
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Worry has a way of sneaking into everything—even gratitude, loving-kindness, and joy. In this episode, Dan Harris sits down with meditation teacher and psychologist Christiane Wolf to explore how to work skillfully with worry without suppressing it, indulging it, or turning meditation into yet another way to beat yourself up. Together, they unpack …
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1
The Science Of Speaking Up For Yourself | Elaine Lin Hering
1:12:30
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How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most. Elaine Lin Hering is a former Lecturer of Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She is the auth…
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1
7 Habits That Separate Truly Happy People from Everyone Else
36:24
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Everyone seems unhappy right now, but the happiest people you know aren't lucky; they're intentional about seven specific daily practices. You've probably been taught that happiness is something you stumble into or find out there somewhere, but the truth is more empowering than that. These seven habits aren't complicated or require massive life cha…
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1
Music and Creative Beginnings with Justin Levine
37:30
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The Harvest Series podcast, hosted by Rose Claverie, welcomes award-winning composer and music supervisor Justin Levine for a very special conversation that unfolds as much through sound as through words. Recorded in nature during Harvest, this episode blends music, reflection, and creative honesty. Levine shares how creativity should exist beyond …
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