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Pcos Help Podcasts

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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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Do you have PCOS? Do you want to increase your fertility? Are you tired of battling PCOS symptoms and wondering if you'll ever get pregnant? Feeling broken, unheard or fed up with being told to "just eat better"? You deserve real answers that will help you increase your fertility and how to increase your chances of getting pregnant. Join fertility specialist, Dr. Angela Potter, every Wednesday to get to the root cause of your PCOS and take natural, empowering steps to improve your fertility ...
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Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS heal ...
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Welcome to PCOS Uncensored — the raw, real, and faith-fueled podcast where we strip away the filters and talk about what it really means to live, heal, and thrive with PCOS. Hosted by Staja Dean — Certified Health Coach (Dr. Sears Wellness Institute), Certified Health & Life Coach (Health Coach Institute), and founder of The PCOS Lab™ with 10+ years of healthcare experience — this is your weekly dose of candid conversations on hormones, health, and hustle. Because healing isn't just physical ...
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Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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They told me my PCOS was a "lifelong condition" I’d just have to manage. But what if I told you that’s a lie? After 15 years with no period, excess hair, and a body I didn’t recognise, I still refused to accept that my story was over. Through years of research, trial and error, and natural healing, I conquered my PCOS—no pharmaceuticals, no quick fixes. Now, I’m here to help you do the same. This isn’t your average PCOS podcast. No fluff. No generic advice. Just raw, honest conversations abo ...
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The PCOS Diet Support Podcast

New Media Projects

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Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your ...
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PCOS Pod

PCOS Pod

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Welcome to PCOS Pod, where we have real conversations about PCOS, endometriosis, vaginal health, and the challenges women face. From managing symptoms to navigating treatments, we’re here to break the stigma and provide support. Join us as we share expert insights, personal stories, and practical tips to help you take control of your health. Let’s talk about what matters — because your well-being deserves to be prioritized. 💛
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The Zesty Dietitian

McKenzie Caldwell, MPH, RDN

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A sassy and informative podcast about weight inclusive nutrition for reproductive health. No diets. No BS. Just good, solid info to help you ditch perfectionism around food and your body, so you can live nourished through fertility, pregnancy, and beyond.
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Help! I'm Hypermobile

Alexandra Orfanides

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Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!
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I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and so much more. I understand that navigating your we ...
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Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

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The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic medicine, and ancient wisdom to help women optimize their fertility and reproductive health. Each week, Michelle shares solo episodes and interviews with leading fertility experts from around the world. From improving egg quality and balancing hormones to navigating IVF, PCOS, and e ...
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This is a living breathing soft talk meditation and journaling experience for women. My intention is to help you calm your day and allow your mind to harness the power of deep soul connection to reconnect or finally awaken your bold, brave, unapologetic self. I’m Jerrica Brown, Lifestyle Success for eager women looking to reinvent themselves by designing a bold beautiful lifestyle and income they are wildly in love with. These short episodes are here to give you a moment to take a breathe no ...
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Wow they say everything is in a name and that's a mouthful for sure!! Lol. My podcast is an informative, comedic, and sometimes serious view on T2 diabetes, PCOS, HS, Diet, and Food, and my life. With recipes, and my health style choices, plus how I deal with it and how others help me. Welcome and enjoy me just being myself!! Support this podcast: https://podcasters.spotify.com/pod/show/susan-carr/support
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Egg Meets Sperm

Dr. Aumatma Simmons

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Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you're struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here: https://www.speakpipe.com/EggMeet ...
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For the Hayters is a YouTube docuseries that, each week, highlights a different person’s story. Our mission is to help bring a myriad of issues to light, in an effort to keep others from remaining in the dark.
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Hopeful Hints

Tara Harding

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding, DNP, FNP-C weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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Anxiety Reset Podcast

Georgie Collinson

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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I'm Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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This Podcast Will Kill You

Exactly Right and iHeartPodcasts

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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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The Egg Whisperer Show

Dr. Aimee Eyvazzadeh

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In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren't easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee's signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee's help.
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Mayo Clinic on Nutrition

Mayo Clinic Press

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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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How can I heal my body naturally? How come I keep failing at diets? What do all these miscarriages mean? What foods should I avoid if I have an autoimmune disease? What foods should I eat when preparing for pregnancy? How do I make it through the holidays & stay happy & healthy? Should I stop taking hormonal birth control? How can I care for myself easily while raising a family? Why is my period not regular & how do I fix it?Welcome to The Healthy Jewish Mama Podcast,Where we will answer all ...
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Menopause Matters, Let’s Talk

Heather Currie and Ruth Devlin

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The podcast which we hope will become your go to for anything to do with the menopause & related topics. Each episode will be packed with useful information & resources to help you make those more informed decisions. We will provide information you can trust with no ‘flim flam’ or doom & gloom. =================================== If you have listened to our podcasts already, please complete our short survey, only 9 questions, at https://www.surveymonkey.com/r/S5RGV8P ======================== ...
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Synapse SNPs

Dr. Troy Spurrill

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Synapse Snp’s Podcast where we explore the power of health and healing. On this podcast we will be talking with health experts, professionals and leaders about hot topics in the world of health. Whether it's tools to help you flourish, successful stories to inspire, or tips to optimize your health, Synapse Snp’s is here to help you take the first steps toward living your best life.
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Hosted by Sharon Polsky, the WeightCare Podcast is a 45-minute show exploring the facts and myths about GLP-1 weight loss medications. Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to p ...
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The Science of Self-Healing

The Bioregulatory Medicine Institute

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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Hormone & Thyroid Healing

Priscilla Swahn MS RD

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Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of Keto Girl Nutritionist. Here, we help women with thyroid and hormone imbalances finally get answers that work. If you're tired of doing "all the right things" and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you're in the right place. Priscilla has helped thousands of women with conditions like Hashimoto's, hypothyroidism, and PCOS lose weight, restore their energy ...
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Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is ...
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What She Gained

Molly Seifert

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The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!
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This podcast is a no holds barred account of the highs and lows experienced during the emotional rollercoaster to pregnancy and parenthood. Romana and Ewan have been trying to conceive since 2016. In the quest for a baby they have laughed and they have cried but most importantly they've learnt a crazy amount about the world of Infertility and IVF. Join them on their fertility journey as they wait for their elusive BFP. As well as sharing tips and tricks to help you stay sane they also chat t ...
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Real Soulutions Podcast

Sarah Grace Meck, MS, RD

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Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don't pretend to have it all figured out ourselves, but what you'll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
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Light Up Your Metabolism

Danielle Hamilton, FNTP

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Sustaining Healthy

Sustaining Healthy

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Welcome to the Sustaining Healthy podcast, a collection of informative discussions around all aspects of health and lifestyle. Hosted by Chelsea along with doctor & nutritionist Ellen and together joined by a variety of guests, the podcast aims to help navigate the complex landscape of health. To find out more about Sustaining Healthy you can find us on Instagram at @sustaining.healthy and our website www.sustaininghealthy.com.
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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You Good, Hormones?

Kelly Knox, MSN, APRN, FNP-BC, FNP-C

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Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials ...
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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The FastingWell Podcast

Ben Tanner, PA-C

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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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Healthy AF | Healthy After 50

Zane Griggs: Health Tips

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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Our show focuses on the strategies that help us find balance in our daily juggles in order to achieve our personal goals! Listen along for support, insight and a laugh or three! Shows are uploaded weekly on Mondays. Live, Laugh... BE BALANCED!!
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Join us we deep dive into the crucial topics surrounding woman’s mental, physical and sexual health. We’re having open and honest conversations to help break down stigmas, raise awareness and make you feel normal! Think of us as your big ”Cysters”. Lets laugh, learn and grow together on this journey of self-discovery and empowerment.,
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DYU Healthcare Podcast

DYU Healthcare Podcast

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Welcome to the DYU Healthcare Podcast — where trusted medical insights meet real-life wellness. From chronic conditions to mental health, lifestyle diseases, and preventive care, we simplify complex topics to help you take charge of your health. DYU Healthcare is a multispecialty ecosystem designed around you — and this podcast is your guide to informed, holistic well-being. 📞 +91 83103 09167 | 🌐 www.dyuhealthcare.com
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The Food Clinic Podcast

Dr Yemisi Bokinni

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Welcome to The Food Clinic Podcast, a bite-sized series hosted by medical doctor and health journalist Dr Yemisi Bokinni. Here you’ll learn valuable insights on all things health and nutrition. Join Dr Yemisi and her guests as they unearth the profound ways our diet and lifestyle can help us thrive. To enter our regular giveaways or for further information, you can find Yemisi at www.dryemisi.com or on Instagram @DrYemisiBokinni Email: [email protected] Instagram: instagram.com/drye ...
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Inside Pediatrics

Children's Hospital of Alabama

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A podcast series from Children’s of Alabama and the University of Alabama at Birmingham. Inside Pediatrics is a free podcast series featuring specialists at Children’s of Alabama and the University of Alabama at Birmingham (UAB). In each episode, we provide education and advice for parents about topics related to health and wellness for children, adolescents and teen
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The Hormonal Mama

Cara B. Drescher

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Navigating the worlds of infertility, pregnancy, & postpartum is hard to do alone. Tune in each week for expert knowledge, guidance, support, & resources from my guests & me! Whatever support you need during your reproductive journey(s), you'll find it all right here. I am a former infertility warrior, high-risk pregnancy survivor, & mama to twin toddlers, so I have the first-hand personal & professional experience to help guide you through your journeys.
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Come along with me and learn all about the proven protocol that can help you get your body prepped for baby! In today’s episode you are getting a deep dive masterclass into the PCOS Fertility Protocol. Women in my practice are seeing regular cycles, positive ovulation tests and are able to get pregnant naturally once they go through this. You have …
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If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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Read the full notes and transcript at Dr. Aimee's website. After 20 years of practicing medicine, I've learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I've adopted a "float through life" mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you're going through IVF or simply…
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What if your body has been sending you signals long before symptoms appear—and you just didn't know how to read them? In this episode of The Science of Self-Healing, we explore the power of biomarkers—the measurable clues that reveal what's happening beneath the surface of your health. From blood tests and hormones to inflammation markers, genetics…
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Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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This episode originally aired on January 11th, 2022. Chances are you know someone with endometriosis, or perhaps you’re affected yourself. But despite its incredibly high prevalence, endo remains almost criminally understudied, undertreated, and underacknowledged. In this episode, we aim to shed light on many aspects of endometriosis, first by exam…
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I'm joined by Dr. Brian Levine, founding partner and practice director of CCRM New York, and founder of Nodal, to discuss the future of fertility care. We explore how artificial intelligence is transforming embryo selection and improving clinical outcomes, and we take a transparent look at the true costs of egg freezing and what patients should exp…
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Trigger warning: This episode includes discussion of postpartum depression, self harm thoughts, pregnancy loss, intimate partner violence, and death and grief. Today’s episode of For The Hayters features Teri, a mom who has lived through postpartum depression, the loss of her father and two brothers, and the work of building a blended family while …
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In this episode, Prof Chapman explains how IVF protocols are adjusted for women with PCOS, why PCOS patients often respond well to IVF, and how modern stimulation and antagonist protocols have significantly reduced the risks of OHSS. He also discusses when it’s worth optimizing health before treatment, why many women with PCOS may not need IVF at a…
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Struggling with PCOS and trying to understand your fertility options – and all the talk about PGT‑A, PGT‑M and PGT‑P? In this episode, fertility specialist Dr Steven Palter walks through how he approaches PCOS treatment and lifestyle, then explains the differences between PGT‑A, PGT‑M and PGT‑P in IVF embryo genetic testing. I frame this as a kind …
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Read the full show notes here: https://www.draimee.org/boosting-egg-quality-what-we-know-about-nad-and-fertility-with-dr-mark-ratner In this top performing episode of 2025, I'm honored to be joined by Dr. Mark Ratner, Chief Science Officer at Theralogix. We're diving deep into the science of NAD+ - what it is, why it matters for fertility, and how …
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In this episode, Prof Chapman explains how advances in embryo freezing—particularly vitrification—have transformed IVF outcomes, making frozen embryo transfers just as successful as fresh transfers in many cases. He walks through the pros and cons of fresh versus frozen cycles, the original and current reasons for “freeze-all” strategies, and why f…
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Today I'm joined on The Egg Whisperer Show by Megan Edgecumb, founder of Your Fertility Advocate. Megan's journey through infertility, IVF, surrogacy, and pregnancy at age 42 is nothing short of remarkable. After a decade of perseverance, multiple rounds of IVF, failed surrogacy attempts, and even traveling abroad for innovative treatments, Megan n…
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It's that time of year again, and are you tired of every holiday meal feeling like a minefield of food guilt and old diet rules? Have you ever wondered why your PCOS symptoms, like the "itis," brain fog, and intense cravings, spiral the moment you step into a family gathering? Today, I reveal how surviving the season isn't about more restriction, b…
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In this special episode of the Light Up Your Metabolism podcast, I’m sharing a real coaching conversation with one of my Blood Sugar Mastery students — a woman who courageously brought her whole self to the call. She’s seeing incredible improvements in her blood sugar, energy, and gym performance, has successfully tapered off metformin, and feels d…
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Whether you want to achieve certain fitness goals, improve your relationships, or move up the career ladder, it all starts with mindset. Your mind is a powerful entity, and with consistent and intentional effort, you have the ability to transform the way you think. On today’s show, you’re going to learn more about the power of your mind and your ca…
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I'm sharing my vision for the future of fertility care, and why it's time for a major shift in how we support people who are trying to conceive. Fertility struggles affect 1 in 6 couples worldwide, yet far too many people face stigma, delays in diagnosis, and fragmented care. I believe we need a new model, one that puts patients first, embraces tec…
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#291: Feeling overwhelmed by meal prep? This episode breaks down exactly how to get started with PCOS-friendly meal prepping, without the stress or spending hours in the kitchen. Why meal prepping matters for PCOS: Your body is extra sensitive to blood sugar swings and inflammatory foods. Skipping meals or under-eating spikes cortisol, which worsen…
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This episode originally aired on January 25th, 2022. In light of the recent changes by RFK jr’s Advisory Committee on Immunization Practices (ACIP) to eliminate the universal birth dose of the hepatitis B vaccine in the US, a decision which will result in preventable infections and deaths in this country every year, it seems timely to remind everyo…
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The eleventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Testosterone is the missing piece of the jigsaw puzzle when it comes to HRT. Links: Testosterone. The Role of Testosterone and HRT : Menopause Matters and Testosterone… what you really need to know! - Menopause Matters, Let’s Talk | Acast Hosted on …
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Ok, it's time for some real talk. Are you tired of feeling like your body is a battleground, especially when holiday pressure starts to mount? Have you ever wondered why your PCOS symptoms, like the inflammation, the "tired but wired" nights, and the intense cravings, seem to scream louder the harder you try to "push through"? What if the breakthro…
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Want to ask a question or suggest a topic? Send us a text here A quick note: We recorded this at our practitioner event, so we're talking clinician-to-clinician in parts. But if you're navigating pelvic pain yourself, you might find it really validating to hear how we think about symptoms, nervous system states, and what actually drives lasting cha…
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Fertility treatment can be an emotional rollercoaster, impacting mental health, relationships, and a sense of self. In this episode, Rachel Goldberg, a licensed therapist specializing in infertility and reproductive health, shares practical tips for building resilience, coping with grief, and maintaining connection with partners. She provides insig…
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So many women on a fertility journey are told to eat less, train harder, cut carbs, and push through. But what if those very strategies are the reason your hormones feel off, your cycles are irregular, or ovulation has quietly disappeared? In this powerful and validating conversation, we unpack the critical connection between metabolic health, fema…
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Trigger warning This episode discusses pregnancy loss medical trauma and grief. Today’s episode of For The Hayters shares Melissa’s powerful and emotional journey through high risk pregnancies cesarean scar complications postpartum depression ectopic pregnancies NICU life and the devastating loss of her mother. Melissa opens up about becoming a mom…
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In this episode, Georgie shares a special guided meditation recorded live in the wake of the Bondi tragedy, created to help you step out of fear and back into your heart. If the world has felt heavy, unsafe, or hard to hold lately, this is a space to soften your nervous system, steady your body, and reconnect with what's still true: your capacity f…
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Have you ever considered the role that stress plays in impacting your sleep, diet, and overall well-being? On today’s show, you’re going to learn about the critical role that stress plays in human health, and the number one way to combat your stress levels to feel better and live longer. On this episode of The Model Health Show, you’re going to hea…
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In this episode, Prof Chapman explains why implantation failure can happen even in “healthy” patients—starting with the reality that it’s common in nature too. He shares that embryo genetics are a major cause, why PGT can improve success per transfer, and what doctors check next in repeat failures (uterine shape issues, chronic endometritis, key bl…
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In this episode I share The Zoom Out Theory: a 30‑minute reset to calm your nervous system and regain perspective during IVF, donor conception, or surrogacy. You’ll learn why your brain spirals during treatment, how to “zoom out” in the hardest moments, and a simple way to come back to yourself when it all feels like too much. Free companion ebook …
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Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, impacting their fertility, hormones, and overall well-being. In this episode, I'm joined by nutritionist Rohini Bajekal, co-author of Living PCOS Free, to discuss how lifestyle and diet changes can help manage PCOS symptoms naturally. Rohini shares evidence-based insights on the …
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If you’ve struggled with the mainstream approach to weight loss or wondered how GLP-1s really fit into a healthy lifestyle, you’ll get practical insight and honest answers in this conversation. Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy and host. In today’s episode, I sit down with Dr. Ben Gonzalez, an incr…
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The seventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Everything is new with menopause, in particular HRT these days. It’s all changed. Links: 27-WHC-FACTSHEET-HRT-Doses-NOV2022-A.pdf and The basics about HRT and much more. - Menopause Matters, Let’s Talk | Acast Hosted on Acast. See acast.com/privacy f…
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In this episode of The Egg Whisperer Show, I'm joined by Ashley Rocha, founder of Ladywell, to discuss natural approaches to balancing hormones and supporting fertility. Ashley is passionate about holistic health and provides guidance on how nutrition, lifestyle, and herbal medicine can play a key role in reproductive wellness. In This Episode, We …
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The sixth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Menopause marks the end of a good sex life. Link: https://www.nhsinform.scot/healthy-living/womens-health/later-years-around-50-years-and-over/menopause-and-post-menopause-health/sexual-wellbeing-intimacy-and-menopause Hosted on Acast. See acast.com/pr…
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In this episode, Dr. Paul Turek and I are talking about the latest research on isotretinoin aka Accutane (a medication traditionally used for acne) and its potential to restore sperm production in men who previously had no options. Our discussion explores the science behind this therapy, the real-world impact for patients, and what this means for t…
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Join me in this important conversation about the limitations of the birth control pill in treating PCOS. Not only will you learn why the pill isn’t answering your pressing fertility issues, but you’ll also learn what to do in order to turn it around and see your fertility improving. Does the pill have it’s place in medicine? Absolutely. But when it…
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Coach Sean and I discuss why strength training alone often isn’t enough for hypermobile bodies. Drawing on my personal experience training with hEDS, we explore why learning to generate tension matters even for experienced, seemingly strong hypermobile athletes, and why cardiovascular work can support strength rather than compete with it. We dig de…
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Winter isn’t the problem — ignoring it is. In this episode of the Light Up Your Metabolism Podcast, Dani breaks down why blood sugar issues often get worse in the winter — even if you’re eating “healthy” and sticking to your usual routine. Most of us were taught to manage blood sugar with macros, carbs, and willpower. But when you ignore seasonal a…
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It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exactly what we’re going to unpack on today’s show. On this episode of The …
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