Twice a week, the Guardian brings you the latest science and environment news
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Path Positive Podcasts
What does it mean to live, lead, and grow in today’s world, and how do our emotions shape the way we show up? Generations in Session brings together two therapists at different stages of their journey: Elizabeth, a psychologist with nearly three decades of experience, and Kaelen, a new clinician stepping into the field. Together, they explore the intersections of mental health, identity, leadership, and relationships through both a seasoned and emerging perspective. Across the first season, ...
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The path to happiness can at times feel elusive. Pathways to Positivity demystifies resilience and the art of well-being by weaving personal stories with expert insights. Join us and redefine happiness.
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Retrieving and applying the historic Reformed faith.
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Stories by people for people to inspire a more positive and uplifting way of life.
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Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
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The Building Science Podcast is a show hosted by MEP engineering firm Positive Energy principal Kristof Irwin. The show covers everything from the basics of building science to adjacent scientific disciplines to more fully understand how the built environment shapes our lives as human beings on planet earth.
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I have struggled with finding my own purpose and keeping my faith high. In Kidd's Room we will be talking about many different topics to see how we can discover our own path in life! Tap in this is a space to be open and positive.LinkTree: https://linktr.ee/thtkidd
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Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, a ...
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Christian Positivity is a Podcast developed to help you on the path to positive thinking, using Christian thinking.
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Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
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The official podcast of AdvisorAnalyst.com, publisher of actionable market and investment insight, commentary, analysis and practice management for investment professionals and investors.
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Pebbles of Light strives to help you recognize those who have helped light your path and become the person you are. This helps you to have direction and courage in sharing your light with others. We'll cover a variety of topics, including: parenting, mom hacks, faith, home life, relationships, traditions, and more. Pebbles of Light is all about finding and sharing small moments that bring hope, healing, and connection. Each episode is created with the belief that one story, one insight, or o ...
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In a sea of one-size-fits-all health advice, Fountain of Vitality charts a unique course. This podcast dives deep into the many facets of wellness—business success, financial freedom, physical vitality, longevity strategies, and meaningful relationships. Whether you're nearing retirement, juggling career demands, or simply aiming to elevate your health journey, we’ve got you covered. Through candid conversations with business leaders, wellness experts, industry trailblazers, and innovators, ...
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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Essential film reviews, TV reviews, and all conversations around movie and non-movie related stuff brought to you by Mark Kermode and Simon Mayo. Plus a whole bunch of recommendations to watch in cinemas, on all streaming services and on physical media. Want more Kermode & Mayo? Subscribe to Kermode & Mayo’s Extra Takes to get ad-free listening plus access to our subscriber-exclusive show, TAKE TWO, with new episodes every Friday. Subscribe today on Apple Podcasts and Spotify, or at extratak ...
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Welcome to Trust-Based Living, the podcast that redefines how we connect, build trust, and live authentically in a world dominated by speed, transactions and technology. Hosted by Ari Galper, the world’s leading authority on trust-based selling and author of eight best-selling books, this show explores how trust isn’t just a concept -- it’s a way of being. Through transformative insights and actionable steps, Ari shares how to align your choices with integrity, presence, and humanity, creati ...
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The Conversation with POLITICO’s Dasha Burns is a fresh take on the traditional Sunday show format, going beyond conventional wisdom and short sound bites to broaden the political conversation. Each week, Dasha will sit down with one of the most compelling – and sometimes unexpected – power players in Washington and beyond for a real discussion about how they are shaping the current moment.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
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The Timeless Tactics Podcast has been ranked in the top 10% for all of 2025. Please continue to support us and help us make the top 1%. Are you ready to unlock the secrets of unstoppable growth? On Timeless Tactics, we dive deep into the profound wisdom of ancient philosophies and timeless strategies to help you thrive in today’s fast-paced world. From the resilience-building principles of Stoicism and the strategic brilliance of Sun Tzu, to the harmony of Eastern traditions and the simplici ...
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Feeling numb? Disconnected from your emotions? Like you're going through the motions but not truly living? You're not alone. "Numb to Feeling Again | Emotional Reawakening" is here to guide you on a journey of rediscovering your emotional depth and cultivating a life filled with authentic connection and joy. Through guided meditations, insightful discussions, and personal stories of transformation, we'll explore the roots of emotional numbness and equip you with powerful tools to heal past w ...
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Join us on a heartfelt journey as we explore the unexpected path to becoming best friends. From chance encounters at a theater program to bonding over shared experiences during a pandemic, this episode delves into the laughter, challenges, and deep connections that have shaped our friendship. Discover how a simple trip to Beaver's Bend turned into a lifelong bond, filled with ups, downs, and everything in between. Tune in for a candid conversation about friendship, life, and the moments that ...
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Urban Life is a family of churches that meet in different locations arose our Gauteng cities. We have a passion to see those far from God encounter His abundant life. There are four weekend meetings that take place, so to find the specific preach select the "i" icon and view the podcast information in more detail. Visit our website on www.urbanlife.org.za to find out more about us. We trust that you enjoy the message.
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Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
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Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
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The Positively Joy podcast is taking a powerful new direction and diving into a subject that touches so many hearts: relationships. I’m Yvette Walker, creator and host. God has placed it on my heart to share my own journey through a difficult divorce and my path back to joy—a path where God became my everything. I remember the overwhelming hurt and confusion, but I also remember the freedom that came through Jesus. In this new season, we’re going to get real. We’ll talk about the deep pain, ...
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Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc. Listeners call this their best-self podcast!
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Kevin Forey MD seeks to provide an educational resource for everyday individuals who are interested in learning more about food, nutrition, physical exercise, and other strategies for preventing common medical illnesses. Throughout this podcast, you will find an unbiased and evidence-based message that is easy to understand. https://www.kevinforeymd.com/
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Welcome to The Secure Love Podcast: Real-Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist committed to helping couples build secure, lasting connections through Emotionally Focused Therapy (EFT). In each episode, she works with a real couple and just like many of us, they're navigating life's challenges, raising kids, managing careers, and strengthening their relationship. Join us as we explore the power of attachment theory and its profound impact on how we con ...
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Understand your dog better with DogSpeak founder, Nikki Ivey--a professional Canine Behavior Specialist, trainer and Family Dog Mediator. Learn why it's not about just fixing your dog's behavior but about understanding why the behavior is occurring. Nikki often shares the mic with wife and DogSpeak manager, Britteny, along with other fantastic guests. Whether the discussion is about real life manners, inappropriate behavior or nutrition, this podcast has it all. We focus on building relation ...
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We exist to connect people to God.
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Publishing weekly since 2012, this show helps marketers navigate the ever changing marketing jungle with expert interviews from leading marketing pros. Join Social Media Examiner’s founder Michael Stelzner as he helps you discover new strategies and actionable tips to improve your marketing. Show notes at Socialmediaexaminer.com/podcast/
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Deloitte's people experience our culture and live our core values in different ways. Who We Are podcasts bring their remarkable stories to life and celebrate our culture of courage. Join us as we explore how we support each other, our clients, and our communities.
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The Master Your Business Podcast is a live workshop-style branding, marketing and customer experience podcast hosted by me, Deirdre Martin. You will learn actionable step-by-step tips that help businesses like yours gain clarity and illuminate your path to business success. As well as interviews with industry experts, I share how I became an industry thought leader in marketing and customer experiences using digital courses, keynote speaking and co-authoring a number-one best seller all with ...
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Your go-to space for empowering conversations on career growth, leadership development, and personal transformation. Hosted by Saroca’s CEO, Emily Haruko Leeb, and VP of Development, Claire Adamou, each episode dives deep into the strategies, stories, and insights that help you break through barriers, nurture a growth mindset, and blaze your own professional path. Tune in for expert coaching techniques, honest advice, and inspiring interviews with leaders across industries—all designed to sh ...
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Feeling chronically stressed? Overwhelmed by anxiety and racing thoughts? It's time for a Stress Detox! "Stress Detox Daily | Peace And Clarity Protocol" provides you with powerful tools and techniques to manage stress, cultivate inner peace, and reclaim your mental clarity. Through guided meditations, mindfulness exercises, and evidence-based strategies, we help you break free from the grip of stress and unlock a calmer, more resilient you. Whether you're dealing with work pressure, relatio ...
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Designed to be Awake is a soul forward podcast by psychotherapist and writer Mick Kubiak. Mick invites listeners into a deeper, more conscious way of experiencing Life. With poetic insight and unflinching honesty, Mick explores the subject of awakening to who we truly are, the Self that lives eternally and pervasively at the heart of each and every one of our lives, beyond the reach and comprehension of our limited egos. She explores what it looks like, on a practical level, to wake up, surr ...
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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psych ...
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Providing our audience valuable insight, knowledge, practical tips, and engaging conversations with people from various occupations that benefit from training in Brazilian Jiu-Jitsu, ultimately leading to a more fulfilling and successful life.
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So many times we find ourselves searching and seeking for something to fill the empty space within us, not even realizing that the only something that can is Jesus. Once Jesus fills that empty space life begins tune in as I take you on a journey as I continue upon my spiritual path!❤️
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The mental health and wellness podcast that’s as real as it gets — with a little humor and a lot of heart. I’m Christina Pehr, a certified life coach and registered nurse, sharing unfiltered stories, fresh perspectives, and lived experiences to help us grow, heal, and show up as our best selves. This is a no-judgment zone where we explore everything from emotional well-being to physical health, mindset shifts, and finding joy in life’s messiness. Sometimes it’s just me, sometimes guests join ...
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We are helping to empower and heal the adoptee community by creating a safe space to share stories, tools, and learn new skills to navigate adoptee life.
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The easiest path may be the most convenient but it needn't be the best. This said, losing hope and deriding negativity is not a good path either. So, wouldn't it be great if we learnt to find a positive road amidst the negative scenario?
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What if your life reflected the values that matter most — not just in theory, but in action? The Purposeful Wardrobe is a podcast for those ready to move beyond survival mode and design a life rooted in intention and purpose. Like building a cohesive wardrobe or curating a meaningful collection, this is about more than routines or goals — it’s about creating alignment in every area of life. Each episode offers thoughtful insight and practical tools to help you make purposeful decisions — in ...
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NBC Sports Bay Area 49ers insider Matt Maiocco and reporter Jennifer Lee Chan bring you comprehensive NFL coverage of all things San Francisco 49ers. Don't miss weekly in-depth interviews with players, coaches, front-office personnel, alumni and fellow media members. Check out all new episodes year-round.
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Feeling lost and uncertain about your path? Stuck in a rut without direction or purpose? "The Direction Decoder | From Lost to Purposeful" is here to help you navigate life's complexities and unlock your true potential. This podcast offers practical guidance, inspiring stories, and actionable strategies to help you discover your passions, set meaningful goals, and create a life filled with purpose. Through insightful interviews, expert advice, and thought-provoking discussions, we'll explore ...
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1
Walk the Greatness Path - Positive Motivation
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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464. Seeing too many paths & how do you speak more positively about your past? (Headnoise)
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In this episode I answer 3 of your voicemail questions! If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook Group Fol…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Happy holidays! "The Conversation" will return with a new season in January 2026. In the meantime, listen to some of the most memorable moments from the show in 2025 — including our interviews with President Donald Trump, Texas state representative and U.S. Senate candidate James Talarico (D), Trump 2024 and RNC Political Director James Blair, Pres…
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Our perception has the power to shape any life event into something that aligns with the life we want to have. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but …
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Mastering Mens Mental Health:. Strategies for Stress Anxiety
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Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve into effective strategies for managing stress and anxiety, providing men with practical tools to navigate their mental health journey. Key Takeaways:. Learn actionable tips on stress management, understanding the impact of anxiety on m…
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Master Positive Self-Talk for Stress-Free Living
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Episode Description:.Unveil the secrets to building unwavering resilience through the power of positive self-talk. This episode dives deep into understanding the impact of self-dialogue on mental strength, exploring practical strategies for transformative self-affirmations that will fortify your spirit and boost your emotional wellbeing. Key Takeaw…
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Episode Description:.Unveil your hidden potential and unleash your unique strengths in this transformative episode of The Direction Decoder From Lost to Purposeful. We delve into practical techniques to identify your talents and apply them for personal growth and success. Key Takeaways:.- Understand the power of self-discovery- Learn techniques for…
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Episode Description:. Discover powerful strategies to cultivate a growth mindset in todays challenging times. In this enlightening episode, learn how embracing resilience can help you navigate setbacks with grace and transform obstacles into opportunities for personal growth. Key Takeaways:.- Understand the difference between fixed and growth minds…
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Finding Your Path to Purpose Emotional Reawakening
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Episode Description:. Discover practical strategies to find purpose and meaning in life as we delve deep into the journey of emotional reawakening. Unravel insights on cultivating self-awareness, setting meaningful goals, and embracing personal growth with our engaging discussion. Key Takeaways:. Understand the importance of introspection, learn ef…
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Battle Against Your Ultimate Self - Motivational Speech
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9:34
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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The Courage to Be Ordinary in a World Obsessed With “Extraordinary”
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In this episode: Discover how the people in your life shape your experiences and values. Explore the impact of kindness and authenticity over extraordinary achievements. The world benefits from individuals who embrace their true selves. Real connections and trust are built through genuine interactions. Find freedom in being yourself, free from the …
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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1
Tony Dungy discusses 49ers’ improbable 2025 season, key matchups in Week 17 game vs. Bears
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“49ers Talk” hosts Matt Maiocco and Jennifer Lee Chan preview San Francisco's Week 17 matchup against the Chicago Bears and discuss this week’s Pro Bowl selections before JLC is joined by "Sunday Night Football in America" host and former NFL head coach Tony Dungy to break down key matchups in 49ers-Bears and reflect on the Niners' improbable run t…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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1
The Death of Organic Reach: What Works Right Now
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Has your organic reach dropped to historic lows recently? Are you looking for a way to regain visibility in an era dominated by AI algorithms? To discover how to navigate the shift to interest-based algorithms and build a resilient marketing strategy on Facebook, Instagram, and YouTube, I interview Sean Cannell and Mari Smith. Guests: Sean Cannell …
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A few of my wishes for you: Be yourself, help others, overcome fear, value what’s easy to take for granted, and stay on the path of your purpose. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minu…
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1
Revisited: is curiosity the key to ageing well?
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Psychologists have typically believed that we become less curious as we age, but recent research has shown curiosity actually becomes more targeted and specific in our later years. In this episode from September, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber …
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Mental Toughness:. Self-Compassion for Mens Health
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Episode Description:. In this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness, we delve into the profound impact of self-compassion on maintaining mental wellbeing. Discover practical strategies to foster self-kindness, understanding, and resilience amidst lifes challenges. Key Takeaways:.- Understand the role of self-com…
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Morning Pages:. Boost Clarity Mindful Productivity
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Episode Description:.Discover the transformative power of morning pages in enhancing clarity and promoting mindful productivity. In this enlightening episode of Stress Detox Daily Peace And Clarity Protocol, we delve into the practice of morning pages, a simple yet effective tool to declutter your mind, boost creativity, and streamline your daily t…
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Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve into the transformative power of positive affirmations in alleviating depression symptoms. Uncover practical techniques, insights, and inspirational stories that can help you harness the potential of positive affirmations for a healthier, hap…
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Find Strength in Embracing True Identity Numb to Feeling Again
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Episode Description:. Discover profound insights on embracing your true identity as we delve deep into personal growth journeys. In this enlightening episode of Numb to Feeling Again Emotional Reawakening, we explore the power of self-discovery, acceptance, and authenticity. Key Takeaways:. Uncover your hidden strengths, break free from societal ex…
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Life Transitions:. Strategies to Find Purpose
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4:28
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Episode Description:.Unravel the secrets to seamlessly navigating lifes transitions with confidence and ease in this enlightening episode of The Direction Decoder From Lost to Purposeful. Discover practical strategies, actionable insights, and inspiring tales that will empower you to conquer change and embrace new beginnings with grace. Key Takeawa…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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1
Episode 726: Love (God With Us) | Ps Jonathan Martin
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Reasons Come First - Powerful Motivational Speech
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read t…
…
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1
Vulnerability Mental Toughness for Mens Growth
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Episode Description:. In this riveting episode of Masculine Spartan Discipline Mens Mental Toughness, we delve deep into the heart of vulnerability - a powerful tool that bolsters emotional resilience, fosters deeper connections, and sparks personal growth. Join us as we explore the transformative power of embracing vulnerability in todays fast-pac…
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1
Effective Boundary-Setting for Stress-Free Living
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Episode Description:. Discover practical techniques for setting healthy boundaries to protect your time in this enlightening episode of Stress Detox Daily Peace And Clarity Protocol. Learn how to prioritize self-care, manage your energy, and maintain balance in a busy world. Key Takeaways:.- Understand the importance of setting healthy boundaries f…
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1
Boost Self-Esteem Confidence Emotional Reawakening
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Episode Description:. In this enlightening episode of Numb to Feeling Again Emotional Reawakening, delve deep into the transformative journey of building self-esteem and confidence. Discover practical strategies, insights, and tips that empower you to embrace your worth and step confidently towards your dreams. Key Takeaways:.- Understanding the ro…
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1
Master Positive Affirmations for a Purposeful Life
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Episode Description:.Unleash the transformative power of positive affirmations as we delve deep into this enlightening episode of The Direction Decoder From Lost to Purposeful. Discover practical strategies, real-life examples, and proven techniques to harness the potential of positive affirmations for a happier, more fulfilling life. Key Takeaways…
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1
Overcoming Depression:. Building Healthy Relationships for Mental Wellness
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Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve into the art of cultivating healthy relationships that nurture mental well-being. Learn practical tips and strategies to foster meaningful connections, overcome challenges, and strengthen your emotional resilience. Key Takeaways:.- Identify t…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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1
Session 16: "Full Breathable Lungs": The Power of Vulnerability
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We continue to ride a wave of progress this week. Bethany and Brian report zero negative cycles, and Bethany steps up during a family crisis, healing the wound of Brian's daughter feeling "dropped". We then pivot to the deeper wounds driving Brian's intense perfectionism. A seemingly small conflict about mulch reveals his childhood history of feeli…
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
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Kill the Doubt Inside - Motivational Speech About Self-Doubt
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You’re becoming someone stronger, clearer, and more grounded than you were yesterday. This message helps you release tension, quiet the noise within you, and rise into the version of yourself you’re working toward. Let the words steady your mind and remind you of your direction. Play this whenever you want to reconnect with your strength. Motivatio…
…
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1
Episode 28 - Strength with Purpose: A Female Black Belt's Path From The Mats To Child Advocacy
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Send us a text This episode features an inspiring conversation with a female Brazilian Jiu-Jitsu Black Belt who channels her mastery of the art into meaningful work as a child care coordinator. We explore how the values of Jiu-Jitsu—confidence, control, empathy, and accountability—translate into advocating for children, supporting families, and lea…
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Why Fixing Your Biology Could Change Your Life
20:49
20:49
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Ryan Greigg and Jacqueline Smith explore the transformative potential of the 15 Point Plan to boost energy and reduce stress. They discuss the interplay between psychological and biological factors, emphasizing the brain's role as an upgradable performance machine. Highlighting insights from a recent Metrics Mastermind event, they examine key neuro…
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Growth is enabled just as much by removing things that aren't in alignment as adding things that are. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll hel…
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Brock Purdy picture perfect as 49ers power past Philip Rivers, Colts in MNF showdown
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34:58
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On this episode of "49ers Talk," co-hosts Matt Maiocco and Jennifer Lee Chan break down the statement San Francisco made against the Colts in prime-time. Also, as the league results aligned in Week 16 in the 49ers' favor, Matt and Jennifer discuss how difficult the final two regular season games against the NFC's top two teams will be. The 49ers wi…
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156. Meredith DeSantos on Human Design for Business
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Want help building a brand strategy that keeps clients coming back? Work with Deirdre to craft your uncopyable brand, offers, messaging, and experiences that make your growth inevitable. — Meredith DeSantos on Human Design for Business Feeling burnt out, stuck, or secretly wondering why success feels harder than it should? Here’s the thing… it’s pr…
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Revisited: why do we age in dramatic bursts, and what can we do about it?
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14:21
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Scientists are beginning to understand that ageing is not simply a linear process and we age, according to recent research, in three accelerated bursts: at about 40, 60 and 80 years old. In this episode from July, Ian Sample talks to Stanford University’s Prof Michael Snyder, who explains what the drivers of these bursts of ageing could be, and how…
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Mastering Mens Mental Toughness:. Small Wins for Success
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Episode Description:. Unlock the power of small wins and celebrate successes on this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Learn practical strategies to build discipline, increase productivity, and achieve your goals by focusing on incremental progress and acknowledging achievements. Key Takeaways:.- Understand…
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Episode Description:. Unlock the secrets to overcoming self-doubt and embracing success in this transformative episode of The Direction Decoder From Lost to Purposeful. Discover practical tips and strategies for conquering self-limiting beliefs, boosting confidence, and achieving your dreams. Key Takeaways:.- Identify the root causes of self-doubt-…
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Boost Mood with Exercise:. Stress-Busting Power
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Episode Description:. Discover the transformative power of exercise in managing stress and anxiety levels. Learn practical tips to integrate effective workouts into your daily routine, boosting mental clarity and overall well-being. Key Takeaways:. Understand the science behind exercises stress-reducing effects, explore various types of exercises s…
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Overcoming Negativity:. Embracing Positive Mindset Emotional Reawakening
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Episode Description:. In this transformative episode of Numb to Feeling Again Emotional Reawakening, we delve deep into the powerful process of letting go of negative thoughts. Uncover practical strategies to break free from the grip of self-doubt, worry, and fear, and reclaim your mental peace. Key Takeaways:. Discover how to identify negative tho…
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