Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Parenting Tools Podcasts
As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Hosted by Detroit Country Day Lower School Director Jennifer Pitcher, Powerful Parenting brings together parents and local experts to discuss the most pressing issues facing today’s families. With a focus on practical strategies, emotional insight, and child development, each episode offers valuable tools to support positive, effective parenting in a changing world.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...
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Raising emotionally strong and mentally healthy kids doesn’t have to be overwhelming. In this podcast, Parenting and Kids Life Coach Suhasini shares mindful, conscious parenting strategies that simplify your journey—one insight at a time. Whether you're parenting a spirited 6-year-old or a quiet teen who’s locked in their room, this show offers practical tips, relatable stories, and emotional tools to help you raise calm, confident children—while becoming a more grounded and joyful parent yo ...
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
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We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson https://www.instagram.com/untriggered_parenting Email me: [email protected] https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Parenting Stories, Struggles and Strategies for Moms and Dads of School-aged Children, Teenagers, and Impactful Parents
Impactful Parent
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The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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Parenting for Faith exists to equip and encourage parents to raise God-connected children and teens. In the podcast, the Parenting for Faith team offer ideas and tools, answer questions, review books, host interviews and panel discussions. Discover our free course for churches and more at https://parentingforfaith.org Parenting for Faith is part of BRF, a registered charity.
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Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life ins ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Refining Rhetoric with CEO Robert Bortins. A podcast where faith, business, politics, and classical education meet. Join us as we use the Classical tools of rhetoric to seek truth in every arena of life.
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Let's Parent on Purpose: Christian Marriage, Parenting, and Discipleship
Jay Holland and Christian Parenting
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Let's Parent on Purpose is your essential monthly podcast for strengthening your marriage, parenting, and personal relationship with Jesus. Hosted by Jay Holland, this show blends timeless biblical truths with insightful interviews from leading experts in marriage, parenting, and discipleship. As part of the Christian Parenting Podcast Network, Let's Parent on Purpose provides you with the practical and spiritual guidance you need to grow into the parent and spouse you aspire to be. Discover ...
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Join Natasha, founder of Butterfly Minds, where she shares stress management tools for neurodiverse families. Plus how mums who are feeling lost and want to discover how to find purpose outside motherhood can navigate this journey. She brings together 15 years of community learning and development experience, personal experience, coaching and wellbeing tools to offer strategies to support your wellbeing. Natasha is an author of 3 books where she shares mindfulness through storytelling. Tune ...
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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
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Behavioural strategy meets everyday life. How to Human gives you smart, practical tools to navigate work, relationships, parenting, and tricky people. No fluff. Just clever psychology, cultural insight, and real-world solutions from behaviour strategist Vishakha Abbi. New episodes every week.
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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Join us in prayer for a strong marriage and wisdom in parenting. We share uplifting advice and practical tools to help you grow closer to God and each other in every season of life.
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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If you’ve ever felt like you're losing the connection with your child—whether you're a parent, single parent, stepparent, or grandparent—this podcast is for you. In today’s chaotic world filled with social media pressure, identity confusion, and dangerous societal influences, parenting feels more overwhelming than ever. But you're not alone. The Parent Whisperer Podcast is your go-to source for real-world parenting wisdom grounded in love, leadership, and legacy. Hosted by Richard Ramos—auth ...
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Marriage Counselors, Adam King, MA, and Karissa King, MA, talk with couples, pastors, and therapists about strengthening your marriage as a busy couple. From communication and finances to parenting, building trust, and cultivating godly desire and intimacy in the bedroom, this podcast equips you with tools to deepen your connection and create a thriving marriage.
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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
079
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Not your typical homeschooling podcast! Support for your out-of-the-box, neurodiverse kids. Here you will find real talk from the trenches of parenting and homeschooling. This podcast elevates the stories and voices of parents like you who are also looking for training, tips, tools and testimonies to learn, try out and thrive in this brave new world of learning at home!
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Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be? Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength. Perfect for brain breaks, car rides, or bedtime, each episode also includ ...
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Spiritual Fertility lies at the intersection between The Great Awakening and The Great Resignation. A place where host Alison Bucklin holds space weekly for guests to share their stories and lessons experienced on life's journey to bring hope and inspiration as well as valuable tools to listeners who relate to fertility and parenting, all things spirituality, birthing new creations, re-birth, transformation, personal-growth, self-awareness and finding life & career satisfaction along the way.
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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A podcast about parenting, family & relationships, the Fresh Start Family Show is hosted by husband and wife team Terry and Wendy Snyder, who interview inspiring experts that tackle a range of topics that bring reality, hope, and a path to more peace in the home and world. Expand your heart, learn new tools, strengthen your family.
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I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad ...
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Parenting is hard, and you need a game plan. Hosted by Pediatrician and mom, Dr. Lisa Petit, The Huddle is your go-to source for practical, science-backed strategies to tackle common parenting challenges like screen time, picky eating, and behavior. No fluff, no judgement...just real tools that you can start using TODAY!
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Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household ...
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Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
Beth Hillman | Parent Coach for Parents of Struggling Teens
0159
Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
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If we want our kids to grow up whole and happy, the healing starts with us. In this episode, discover how your inner work shapes your child’s future. Tune in for stories, research, and tools for conscious parenting , and don’t forget to listen and subscribe for more.
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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The Art of Allowance Podcast | Parenting | Families | Money Smarts | Financial Literacy
John Lanza
483
The Art of Allowance Podcast is hosted by John Lanza, the author of "The Art of Allowance: A Short, Practical Guide to Raising Money-Smart, Money-Empowered Kids." John is also the Chief Mammal and Creator of The Money Mammals, the award-winning DVD and picture book series that helps get kids excited about money smarts. In the Art of Allowance podcast, John interviews parents and other youth money experts to discuss tools, tactics and tricks that families can pick and choose from to help them ...
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51
Navigating Tantrums: Concrete Tools For Parents w/ Alyssa Campbell
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In today's episode I'm joined by Alyssa Campbell, co-author of 'Tiny Humans, Big Emotions' and author of the upcoming book 'Big Kids, Bigger Feelings to dive into practical strategies for responding to tantrums across various child age groups, from 18 months to school age. We explore how to handle tantrums based on different temperaments and provid…
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When we get busy and stressed, our prayer life is often the first to go. In this episode, I break down why that is and why it's important that we battle the lies our brains are telling us to keep prayer in our daily routine, even if it's just 10 minutes a day! Join us for the Mary's Heart, Martha's Order challenge starting September 10th by clickin…
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#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More
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Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition. This episode is brought to you by: Helix Sleep premium mattres…
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The Game-Changing Supreme Court Cases Every Christian Should Know
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What if you discovered you have more religious freedom right now than at any point in your lifetime—but nobody told you? In this episode of Refining Rhetoric, Robert sits down with Kelly Shackelford, President and CEO of First Liberty Institute, to discuss the remarkable string of religious freedom victories at the Supreme Court that most Americans…
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Catch Your Child Stealing, Sneaking Screens, Drinking, Vaping, Watching Porn? #515
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What should you do if your child sneaks food or screens late at night? If a child has stolen your credit card for online purchases? How do you approach your teen or tween when you discover beer cans under their bed, a vaping pen in their backpack, or porn on their phone? What consequences will actually work? Kirk gives you specific scripts and a st…
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Is Fear the Foundation? Rethinking Indoctrination in Children with Brian Recker
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We’re kicking off Season 7 of the Fresh Start Family Show with a powerful, thought-provoking conversation! Wendy & Terry sit down with theologian, writer, and former evangelical pastor Brian Recker to explore how fear has been woven into the spiritual and parenting narratives of so many families—and what it looks like to begin breaking free. Brian …
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2716: How ROMCOMs Ruin Our Relationships by Shawna Scafe of Simple On Purpose on Authenticity and Genuine Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Shawna Scafe explores how romantic comedies shape our expectations of love, often leaving us disappointed when reality doesn’t match the script. She highlights the importance of moving be…
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Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing
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Sometimes, to be happier, we need to confront one enormous, daunting goal that we would really prefer to avoid. We discuss what those kinds of intimidating goals might be, offer suggestions for how to approach them, and share many encouraging examples from listeners. Resources & links related to this episode: Get in touch: [email protected]…
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In this episode, Natasha shares a creative activity to help you think about what you enjoy doing and how you can find what makes you feel happy and excited outside of being a mum. Grab a pen/pencil and paper and enjoy the episode! Ready for more guidance? Join free Rediscover You community Download How to Find Yourself Again After Becoming a Mum eb…
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Why Free Speech Is Essential For Mental Health
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What if suppressing your voice was destroying your mental health? Dr. Phil and Dr. Chloe reveal why free speech may be the key to healing America. Dr. Phil sits down with clinical psychologist and bestselling author Dr. Chloe to explore how speech suppression, cancel culture, and emotional constipation are quietly fueling anxiety, depression, and d…
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Inside the Mind of the Minneapolis School Shooter | The REAL Story with Dr. Phil
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A Catholic School’s church turned into a killing ground. An eight-year-old and a ten-year-old, gunned down while praying. The shooter’s journals, videos, and red flags were everywhere. This episode is brought to you by Amen Clinics: Take the guesswork out of mental health care. Call 866-580-6569 or go to https://AmenClinics.com/DrPhil…
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Are You Protecting Your Child Too Much? The Balance Every Parent Must Know
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As parents, our first instinct is always to protect our children — from mistakes, failures, and even small risks. But here’s the truth: too much protection can sometimes hold them back from developing confidence, resilience, and independence. In this episode, we’ll explore: The difference between protecting and nurturing your child Real-life exampl…
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How to Talk to Your Teen About Porn Before the Internet Does
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🎙️ Episode #258: How to Talk to Your Teen About Porn Before the Internet Does Guest: Greta Eskridge 🎧 Episode Summary As parents, discovering that your teen has been exposed to pornography can spark fear, anger, or even shame. But here’s the truth: nearly every teen will encounter porn at some point—and how you respond matters far more than whether…
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Why do kids turn violent? Richard unpacks the root causes—neglect, abuse, abandonment—and the “angry heart” that follows, then shares red flags, practical steps, and crisis resources so parents can be the first line of defense and hope. One lucky listener each week who subscribes to The Parent Whisperer and leaves a review on Apple Podcasts will be…
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158. Are You Helping or Enabling? How to Support Your Struggling Teen Or Young Adult Kid Without Rescuing
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You step in to help, ease your kid’s struggles, but is your help actually helpful or is it keeping your struggling teen or young adult from making the changes they need most? You want the best for them, but how can you influence internal change? It’s a painful truth many parents don’t realize: sometimes “help” becomes enabling. By rescuing your str…
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084: What’s Really in Organic Food? Shocking Toxins, Label Loopholes, and Smarter Choices with Max Goldberg
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Do you eat organic food? If you do - even a handful of fruits and vegetables - you might be in for a rude surprise when you listen to this interview. Max Goldberg is the founder of Organic Insider and one of the nation’s leading organic food experts. He sees significant room for improvement, really a NEED for improvement, when it comes to the USDA …
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Teens are using AI. Here’s how parents can talk about it.
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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2715: 3 Betrayals That Ruin Relationships (That Aren’t Infidelity) by Kyle Benson of Gottman on Trust and Intimacy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Kyle Benson highlights three subtle yet destructive betrayals, emotional cheating, conditional love, and emotional withdrawal, that often go unrecognized in committed relationships. By ex…
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Labor and Birth: What Your Wife Wishes You Knew w/ Kim Mathis, MS, NP
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🤰Labor may seem like a solo sport, but ideally, it’s very much a team effort! Husbands, there are a few things that your wife wishes you knew about labor and birth, so go ahead and get your pen and paper out… In this episode, we talk with Kim Mathis, MS, NP about all aspects of giving birth and ways that you as the spouse can offer effective suppor…
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Navigating the Parent-Grandparent Dynamic
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In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from parents who feel stuck between gratitude and frustration about their parents’ involvement, and from grandparents who feel both needed and dismissed. Together, these conversations highlight the messy and necessary reality of building strong, emotionally healthy f…
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From Dance Floor to Prison Walls: Abby Lee Miller
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Dr. Phil sits down with Abby Lee Miller to unpack her rise, downfall, prison time, and what redemption looks like now. This episode is brought to you by Hydeline that offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably …
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EP 236: Rewriting the Nervous System Story
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Your child’s behavior isn’t telling you the whole story. Their behavior is telling you just the story their nervous system is writing in that moment. This week, let’s continue my deep dive into my conversation with Deb Dana (episode 233), exploring how polyvagal theory offers us the hope of rewriting the nervous system story. We’re going to talk ab…
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Baby BiteSize: Will a Nightlight Help My Baby Sleep?
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In this bite-size episode of Thriving Parenting, we unpack one of the most common sleep questions parents ask: Do babies really need a nightlight? Host Jen takes you through the science of circadian rhythms, melatonin, and how light exposure affects sleep. You’ll discover why complete darkness is best for little ones under two, why separation anxie…
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When Cleo overhears some confusing drama at school involving a photo, a cruel message, and friends turning on each other, she realises she’s glad her mum said no to Messenger Kids. On the drive home, she bravely opens up—and her mum helps her unpack what happened, how online words can wound, and why staying grounded in kindness and conscience reall…
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Unlocking Joy: Moving Beyond Relief in Neurodivergent Lives with Jason
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Relief feels good. The meltdown is over. The pressure is gone. The stress has eased. For many neurodivergent children, teens, and young adults, relief can start to feel like the ultimate goal—because it’s safe, predictable, and immediate. But it's crucial to understand: relief isn’t the same as joy. And chasing it can keep them from the deeper conn…
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Burnout, Breakthroughs, and a Brave Leap | EP4
16:34
16:34
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16:34
What does it take to leave behind comfort and step into the unknown? In today’s inspiring episode of Tune In: Bond to Bloom, Nicole celebrates her first anniversary as an early interventionist pediatric physical therapist. She opens up about trading hospital halls for baby steps, the challenges of starting fresh, and the unexpected joy of learning …
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Do you have a child not living up to expectations? Do you feel like you're not being a good father if you're not correcting your kids? You can see very clearly what they need to be successful, but they aren't listening to you! Instead of getting frustrated or doubling down, learn one action to STOP doing and one to START doing that will make an imm…
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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2714: The Communication Strategy That Can Change Your Relationships by Dr. Allison Niebes-Davis on How to Find Greater Understanding
9:18
9:18
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Dr. Allison Niebes-Davis shares how shifting from blame-filled “you statements” to empowering “I statements” can transform communication and reduce defensiveness in relationships. By owni…
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Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd
4:29
4:29
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4:29
Sometimes life achieves the formal perfection of art, or a moment can seem so transcendent that only art can allow us to express what we feel. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript fo…
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2713: Is Your Relationship Emotionally Abusive? AND Supporting Your Loved One by Susan Chanderbhan on Emotional Wellbeing
11:03
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Susan Chanderbhan explores two crucial aspects of emotional well-being: recognizing the often-hidden signs of emotional abuse in relationships and offering meaningful support to loved one…
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2712: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on Financing College
12:09
12:09
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12:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Michael Smith warns how unchecked college costs and easy credit can derail young adults before they start, then lays out practical ways parents can prepare kids early to make smarter, low…
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OG Therapy #159 – Beating the Winter Blues: Seasonal Affective Disorder & Social Health
23:19
23:19
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In this episode of OG Therapy, we dive into Seasonal Affective Disorder (SAD)—what it is, why it happens, and how it affects both body and mind. We break down the symptoms, from low mood and fatigue to changes in sleep and appetite, and look at the role of seasonal patterns and reduced sunlight on serotonin, melatonin, and circadian rhythms. Most i…
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Forged in Fire- Words, Wounds, and Building Real Resilience in ADHD Friendships
22:06
22:06
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22:06
Words have power, and for ADHD kids, they often carry an even heavier weight. In this week’s episode of Backpacking Through ADHD, we’re leaning into the theme “Forged in Fire,” a phrase that reminds us how strength is shaped in the heat of challenge. When Grayson asked me to buy this hat, I hesitated at first, unsure of its meaning. But once I unde…
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When Kids Boss Siblings, Melt Down Over Losing, Prove Their Point or Say, “That’s Not Fair!” #514
25:23
25:23
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25:23
Do you have a child who is bossy, melts down over changes in plans or when little things go wrong? Acts like a sore loser when playing games? Collects little stones and acorns in their pant pockets? Wears the same clothes and eats the same foods? Likes to say, “That’s not fair!” and won’t stop following you until they prove their point? Has difficu…
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2711: Marriage Diaries: The Weight of Our Vows by Cari Dugan with Erica Layne on Love and Marriage Advice
9:12
9:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Cari Dugan reflects on the deep meaning of marriage vows as she recounts her journey with Michael through financial struggles, sickness, and seasons of growth. Her story illustrates how l…
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More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]
24:24
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Clear the Decks! We revisit one of our most popular episodes to help you prepare for the return to routine after summer—or anytime you’re gearing up for a change. Resources & links related to this episode: Sign up for the "5 Things Making Me Happy" newsletter. Get in touch: [email protected] Visit Gretchen's website to learn more about Gret…
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Pt2 Criminalizing Survival: Should Sleeping Outside Be a Crime?
23:23
23:23
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23:23
Dr. Phil investigates whether arresting the unhoused for sleeping in public is justice or cruelty. This episode is brought to you by Hydeline: Hydeline offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably for hours, whet…
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How Former Child-star Alyson Stoner became "Broke And Famous" | The REAL Story with Dr. Phil
10:34
10:34
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Money means nothing if you can't hold on to it. And a former childhood star said she learned that the hard way.. If millionaires need to be financially educated then how much more do the rest of us?By Dr. Phil McGraw
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