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Paraplegic Podcasts

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Hosted by Rhonel Cinous—Certified Digital Accessibility Tester, radio personality, and passionate disability advocate—the Ramp. It. Up! Podcast offers an engaging blend of education and entertainment. Rhonel, a C4-C5 quadriplegic, shares real-life accounts of injuries, illnesses, triumphs, and even jaw-dropping antics, offering a candid glimpse into the life of a wheelchair user. Each episode features inspiring interviews with members of the spinal cord injury/disorder (SCI/D) and wheelchair ...
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Roll Model Podcast

Candi Butchino

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Just a girl...in a wheelchair...with a microphone and about 4 loads of laundry to avoid. Let's talk about the good, bad, and the ugly (but often hilarious) of life with a disability.
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Zbrojovkast

Zbrojovkast

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The English language Zbrojovka Brno podcast. Football, history, tunes and general nerdiness. Subscribe wherever you get your audio: Spotify, iTunes, Audioboom, you name it. @zbrojovkast on Twitter, FB. RSS feed also on Audioboom.
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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This podcast is dedicated to all fathers who are positive role model in their kids lives and who take care of their kids. Tune in as you will hear all types of Dads whether you are a Bonus Dad, Baby Daddy, or a Husband you will hear their experiences and stories and also you will hear the females perspective and a singles person perspective on kids and their relationship with their parents as well on certain topics and then when I have my own kid you will hear my journey as well. This podcas ...
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Trials & Miles

Kacee Houle

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A podcast about life ups and downs and the beauty of it all. If you are looking for some real talk, about real life, with a lot of inspiration, this podcast is for you.
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Welcome to 'Life to the Max Podcast,' where resilience meets inspiration! Join us on a transformative journey through the life stories of remarkable individuals, including Quadriplegic Army Veteran Maximilian Gross. In this empowering podcast, we dive into tales of triumph, courage, and the human spirit's unwavering ability to overcome obstacles. Our show is a celebration of diverse narratives, from awe-inspiring achievements to the darkest of traumas. 'Life to the Max' is a testament to the ...
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Adaptdefy

Mike Brown

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Welcome to Adaptdefy. Here you'll meet people who have learnt to adapt to intense physical and psychological challenges, and defy what they, and those around them, thought was possible. We'll dive into the tools and equipment they use, and the mindset that allows them to succeed and find freedom. This is a podcast to strengthen the adaptive community and increase freedom for everyone. It's a podcast for Adaptdefiers, and those who want to become one. Hosted by paraplegic Mike Brown all the w ...
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In this two-part episode of SpoonFull of Strength, Rachel and Tina dive into the tricky question: “How do you explain a good day without invalidating your illness?” Together, they share how they navigate the everyday “How are you?” question, what boundaries they’ve learned to set, and how to protect their energy when others aren’t truly invested in…
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Dan McConchie shattered expectations when he became the first paraplegic elected to the Illinois state legislature. His remarkable journey from military service to groundbreaking political advocacy unfolds in this raw, candid conversation recorded at the Abilities Expo in Chicago. McConchie's story begins with military service as Army infantry and …
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Tom Long was a former employee of the city of Melbourne Florida who was let go after having a string of injuries to his foot after an initial misdiagnosis. He spent multiple years as a string of doctors passed his case around to figure out the issues forming around his foot. After multiple surgeries, losing his job, and his wife leaving him Tom had…
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Welcome to another episode and another series for "Baby Daddy Chronicles." Today I am introducing a new series called "Fatherhood Doesn't Slow Down." The episode is named Life Be Life-ing But So Does Fatherhood. Sometimes life throws you curveballs — financial setbacks, relationship drama, personal health issues — and you still have to be dad throu…
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Thomas Daniel Queter's powerful statement sets the tone for this eye-opening conversation: "When your wheelchair breaks down, you become unseen and unheard." Recording from the Abilities Expo in Chicago, this speedcast features the founder of the Mobility Independence Foundation sharing his revolutionary approach to mobility equipment access. Born …
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*DISCLAIMER: Accidentally previewed Jihlava instead of Opava. Wahay!Away (the lads)! We get an unusual view of our stadium, a day out in A Lovely Brod, get haunted by Jan Bloody Koudelka - again - explore Spanish scheduling nonsense, laugh at Derek Adams and try a beer described as having "zip" by none other than Sam Beaton. All that and (some) mor…
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In this two-part episode of the SpoonFull Podcast, Rachel and Tina dive into Kicking Sick: Your Go-To Guide for Thriving with Chronic Illness by Amy Kurtz—a book we loved so much, we just had to share our favorite takeaways with you. In Part 1, we discuss the moments, lessons, and insights from the book that resonated with us the most. This book co…
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Jordan is an adaptive golfer who also started the Jordan Thomas Foundation for child amputees in 2005 that now supports up to 150 kids to help them get the prosthetics they need. Jordan Thomas is a double leg amputee who had his life changed as a 16-year-old out on the water while out boating with his family. Jordan has a fantastic and fun perspect…
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From the moment of catastrophe to a life of global adventure, Kayla Godwin story captivates with raw honesty and unexpected turns. After a devastating car accident left her in a month-long coma and permanently changed her physical abilities, Kayla found herself at rock bottom—one-handed, using her non-dominant hand, and questioning whether life was…
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Join our SpoonFull Instagram page at: https://www.instagram.com/spoonfullofstrength/ In Part 1 of this uplifting episode, Rachel and Tina dive into the question, “What’s the greatest gift you’ve given your body?” From the power of positive self-talk to the importance of setting boundaries, they explore how grace, affirmations, and compassion can he…
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Vova Kuzmenko is a former sniper in the Ukrainian Military who lost his leg due to a wound suffered in the Russia Ukraine war still going on to this day. We hear the story of how he was injured and the story of how Vova clung on to life on the battlefield after suffering a bullet wound to his upper leg which after a heroic recovery resulted in an a…
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We are so back, baby! A bit late, admittedly, but we're back. Hear tales of incredible goals, mighty victories, traveling fans, solid midfield generals, awful singing and a pint that thinks it's a lemonade. Let's goooooo!0.00 - opening2.10 - Zbrojovka vs. Dynamo České Budějovice and Sparta B17.10 - Quiz Time!22.35 - Zbrojovka vs. Přibram and Tábor3…
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Follow Amanda's journey on Instagram @chronically._.creative and discover how art becomes both healing and revolutionary in the hands of someone determined to increase representation through creativity. - From the 2025 Abilities Expo in Chicago comes a powerful SpeedCast that packs an emotional punch in just under eight minutes. Meet Amanda Peters,…
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In part 1 of this episode, Rachel and Tina dive into the question: Is your mental health being ignored? They share personal experiences, discuss the emotional toll of chronic illness, and explore what needs to change when it comes to integrating mental and physical healthcare. In part 2, we’re joined by Laura, founder of Let’s Talk UTI and the UTI …
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Celeste is a double leg amputee who is a survivor of the Boston Marathon bombing. We will hear about her experience being at the marathon to support her sister and how a day of celebration turned into a story of a seemingly miraculous survival. Celeste was a hairdresser working in Boston before the tragedy and needing her legs amputated. She shares…
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On today's episode of the Ramp. It. Up! Podcast, we are joined by singer, songwriter, composer, director, actress, and advocate Anita Hollander. Get to Know Our Guest Anita Hollander has worked throughout Europe, Asia, Russia and America as an actress, singer, composer, lyricist, director, producer, and teacher. She has premiered new works of compo…
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In Part 1 of this episode, Rachel and Tina dive into the question: Who's really in charge of your medical care? From fighting with insurance companies to chasing down referrals and managing a pile of appointments, we explore what it means to be the CEO of your own health—whether you wanted the job or not. We also share tips for advocating for yours…
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In this two-part episode of SpoonFull of Strength, Rachel and Tina dive into a powerful question: “What makes you feel seen in a world that often doesn’t get it?” Part 1 explores the reality of invisible illness—what it feels like to constantly prove your pain, the emotional toll of feeling unseen, and personal stories that so many in our Spoonie c…
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In this episode of Baby Daddy Chronicles, we flip the lens to explore The Co-Parent’s Perspective when an ex starts dating again. We bring a parent and friend named Mel on to dive into the topic. It’s a situation many parents face but few talk about openly — how to navigate co-parenting when a new partner enters the mix. Whether it’s jealousy, anxi…
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@marcfucarile @marcnetworkinc A chance encounter at the Chicago Abilities Expo led to one of our most powerful conversations yet. Marc Fugarile, a Boston Marathon bombing survivor, shares his journey from the devastating moment when the second bomb detonated just feet away from him – instantly amputating his right leg, setting him ablaze, and leavi…
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In this episode, Rachel and Tina dig into the world of clinical trials—what they are, how they work, and why they matter—especially in the rare disease and chronic illness space. To help us separate fact from fiction, we’re joined by two incredible experts who bring decades of experience to the table. Kerry Biron is a clinical development leader wi…
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"Travel isn't meant to be easy—it's meant to be worth it." These words could easily be the mantra of Cory Lee, an extraordinary traveler who has visited 52 countries and all seven continents while navigating the world in a power wheelchair. In this intimate conversation recorded at the 2025 Abilities Expo in Chicago, Cory shares his remarkable jour…
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In Part 1 of this episode, Rachel and Tina dive into a topic that doesn’t get talked about enough: toxic positivity. What happens when you're constantly trying to “stay strong” or “look on the bright side”—even to your own detriment? Rachel opens up about how she sometimes turns toxic positivity inward, and together they explore how this mindset ca…
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Welcome to another episode of "Baby Daddy Chronicles." In this episode, I break down what it's really like to date someone who has kids — beyond the social media smiles and first-date conversations. We dive into the expectations many people have going into these relationships: thinking love alone will make everything work, assuming you'll instantly…
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Yes, it's the much-coveted End of Season Awards! Who will win in categories such as Describe the Season in Three Words, Least Worst Player, and the Handsome Adam Fousek Award for Best Looking Player? These gongs and more will be dished out by us and by you, the listeners! Now where's my tuxedo?0.00 - opening1.30 - squad update and general housekeep…
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Welcome to another episode of "Baby Daddy Chronicles." In this episode which is a solo episode I dive into what it really means to get ready for fatherhood before the baby arrives. It’s more than buying diapers and setting up a crib — it’s about preparing your mindset, managing your emotions, and getting your finances in order. I’ll break down how …
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Welcome to another episode of Baby Daddy Chronicles, In this episode we bring Tyler on and they dig into the double standards of parenting appreciation. From social media to holidays to everyday praise, moms often receive more public recognition—while dads are sometimes seen as “just doing the basics.” Why is that? We explore the cultural, historic…
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Welcome back to another episode of "Baby Daddy Chronicles." Today I am solo and on camera!! In this episode, we unpack the pressure—especially on men—to settle down, get married, and start a family by a certain age. Whether it’s coming from family, society, or internal expectations, we explore where this pressure comes from, how it impacts decision…
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It's the end of the season as we know it (and we feel fine). Find out exactly why as we look at the final two games, examine our transfer business, look at the state of the leagues - ups, downs, move it all arounds and such - and drink the thicccest beer we've ever had.0.00 - opening2.20 - Zbrojovka vs. Baník Ostrava B and Jihlava13.45 - Transfer b…
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Bonus Episode: The Diagnosis Struggle – Medical Gaslighting & Patient Power Between Season 3 and 4, we're bringing you a powerful bonus two-part episode that dives deep into the real-life chaos of the diagnostic journey. In Part 1, Rachel and Tina get real about medical gaslighting—the subtle (and not-so-subtle) ways patients are dismissed, mishear…
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Win-mania takes hold of Zbrojovkast Towers this week with a mildly chaotic episode featuring visiting listeners Karen and Leon (recorded in the pub), matches as quotes, a D-Gran thunderbastard, hijinks on Merseyside, condiment-based wordplay and more!0.00 - opening1.50 - Zbrojovka vs. Hammer & Tongs Vlašim and Sigma B10.50 - Hot? Or Not?!20.45 - Zb…
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Discover how Chris Blair transformed from a directionless small-town teenager into a successful hospital administrator through military service, healthcare experience, and exceptional leadership skills. Chris shares his pivotal moment of clarity when he realized he needed to make a profound choice to change his life trajectory, leading him to join …
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Welcome back to another episode of "Baby Daddy Chronicles." Today we bring on a guest whose child became paraplegic later in life. We discuss what life was before and how they had to adjust, what changed, and how they was able to emotionally handle it. Good Pod Link: https://goodpods.com/podcasts/baby-daddy-chronicles-197440?_branch_match_id=101943…
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Michelle's journey from the cotton fields of West Texas to Navy Commander reveals a life defined by resilience through seemingly insurmountable challenges. Raised by a cotton farmer in a small Texas town where children chased rattlesnakes for fun, Michelle's childhood foundation of toughness would serve her well. When her parents divorced during he…
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Season 3 Finale: Reflecting, Re-Capping, and Soul Healing In the first half of our Season 3 finale, Rachel and Tina celebrate their first full year of the SpoonFull of Strength podcast! We look back at some of our favorite moments, highlight a few unforgettable Spoonies we've had the honor to meet, and share the biggest lessons we've learned over t…
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Revelations abound as we get a(nother) manager, score some goals, discover some good football broadcasting content and discover we haven't done one of these in a packed schedule meaning there are four (4!) games to discuss as well as your usual nonsense.0.00 - opening2.00 - Zbrojovka vs. Vyškov, Zlín and Prostějov (though not all in the same game)1…
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In this powerful two-part series of SpoonFull of Strength, we explore the heart of communication, resilience, and perspective through the lens of chronic illness. Part 1 features Rachel and Tina as we dive into the often challenging—but incredibly important—topic of talking to children about chronic illness. We break down communication tips based o…
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Welcome to another episode of Baby Daddy Chronicles. Taroy is joined by Warren who gives his thoughts of being a father again and the challenges that comes with it and whats next for his future. Warren Social Media: Instagram: (@therealdjlevy) Socially Thotful Podcast Link: ⁠https://podcasts.apple.com/us/podcast/sociallythotful-podcast/id1517325898…
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In this two-part episode of SpoonFull of Strength, we dive into the world of physical therapy and the patient experience. In Part 1, Rachel and Tina sit down with physical therapists Kyle (a general and sports PT) and Jessica (a neuro specialist) to talk about the unique challenges Spoonies face in physical therapy. From the importance of pacing to…
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Welcome back to another episode of "Baby Daddy Chronicles." Today Taroy brings on Harvey and they discuss him getting his wife pregnant again for the SIXTH time and so much more. Harvey Social Media: Twitter: (@VeeAyeFinest757) Instagram: (@mcallisterdynasty) Good Pod Link: https://goodpods.com/podcasts/baby-daddy-chronicles-197440?_branch_match_id…
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In this two-part episode of SpoonFull of Strength, we explore alternative therapies that go beyond traditional medicine to help manage chronic illness. In Part 1, Rachel and Tina open up about their personal experiences with therapies like acupuncture, cupping, massage, and vitamin supplementation. They share how each approach has (or hasn’t) helpe…
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Home form revelations, beer above expectations, manager defenestrations and shot-stopping compensations all come to the fore as we look back on two games, drink maybe the best beer we've ever had, briefly mention the fact that Hýnek was Zbrojovka manager but no-one really noticed... and more!0.00 - opening1.30 - Zbrojovka vs. Tábor9.20 - Hot? Or No…
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Welcome to another episode of "Baby Daddy Chronicles." Today we have Tyler on and we discuss whether we would save the wife or the child if it came to that while giving birth and also as the kids get older do you sacrifice yourself for them. Thank you for listening. Tyler Social Media: Instagram: (@_somebodys.son) Socially Thotful Podcast Link: ⁠ht…
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Romantic relationships can be challenging, but adding a chronic illness into the mix brings a whole new layer of complexity. In this two-part episode, we explore how chronic illness impacts relationships—communication struggles, feelings of guilt, intimacy challenges, and the importance of support. In Part 2, we talk with Jessica Krauser, a dedicat…
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In this two-part episode, we explore the healing power of writing and journaling with chronic illness. In Part 1, we dive into how putting pen to paper can help process emotions, reduce stress, and improve mental health while navigating life with chronic illness. In Part 2, we welcome our Spoonie guest, Rebecca, a former nurse who was diagnosed wit…
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It's going quite well and that makes us uncomfortable, although no more so than usual. Join us for two reviews, two previews, a Chomp-inspired beer, laughing at some Dutch people, mAcKlEyThEr hitting the ground running, Paddy Žitny's mystery goal, Dyno-Rod's Adam Hero, a heart-warming tale from Scottish League Two and more!0.00 - opening1.10 - Zbro…
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Self-esteem can take a major hit when living with a chronic illness. In part one of this episode, Rachel and Tina open up about the emotional challenges of maintaining confidence while managing unpredictable symptoms. They discuss the mental weight of chronic illness, balancing self-esteem struggles while facing weight changes, and learning to cope…
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Welcome back to another episode of "The Baby Daddy Chronicles." Today we bring back Tyler to discusses how he keeps the peace for the sake of the kids. Tyler Social Media: Instagram: (@_somebodys.son) Socially Thotful Podcast Link: ⁠https://podcasts.apple.com/us/podcast/sociallythotful-podcast/id1517325898⁠ Good Pod Link: https://goodpods.com/podca…
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