Real Estate is the fastest path to Financial Freedom. Join Param Baladandapani MD - Radiologist, mom, real estate investor and mentor to other real estate investors - as she talks about the different strategies in Real Estate Investing and how you can create your personalized roadmap to Financial Independence aligned with your goals, resources and risk appetite. Together, Param and her guests hope to inspire you and answer all your real estate related questions and help you overcome the limi ...
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Paramedic Coach Podcasts
The Paramedic Coach discusses EMS education, NREMT certification, and gives career advice and insight to new EMS providers. EMT Training and Paramedic Training can be very accelerated and students can get left behind. My goal with this podcast is to help students pass school and the NREMT exams. I believe that anyone out there who wants to serve their community as an EMT or Paramedic should be able to do that. My aim is to decrease the failure rates of NREMT exams and help students pass the ...
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Everything Football. I’m a coach who is currently NOT coaching. Why I’m not coaching is a long story, and perhaps I’ll delve into that, in a future episode. Suffice to say, I have a lot of experience with the beautiful game, and am hoping to dedicate myself to it when I retire from being a Firefighter-Paramedic in about 12-13 years.
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The FlightCrit Podcast. Sharing the latest education for Prehospital, Emergency, and Critical Care Trasport Professionals. We're passionate about providing the very best education for you, so please join us for the best in Clinical Practice Updates, Board Certification Exam Prep, Test Taking Tips, and much more. Have a topic you want discussed on the podcast? Let us know at www.askflightcrit.com Because What You Do Matters!
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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The ultimate destination for women of color athlete news stories. Hosted by Angela Hollowell. Part of the Everyday Athlete Podcast Network.
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This show offers information, resources, and contacts to help first responders build resilience to the stressors related to their work. Interviews & discussions in each episode help break the stigma surrounding mental health concerns. Hosted by Rich Palmer, retired assistant chief, and firefighter/paramedic, now Outreach Coordinator for Mental Health America of Northern Kentucky and Southwest Ohio.
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Whether you're looking for inspiration, entertainment or simply a good story to pass the time, La Storia (The Story) Podcast has something for everyone. Tune in and discover the extraordinary stories of ordinary people – you might just find a piece of yourself in their story. Enjoy!
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Welcome to the Real path to BYOB (Be your own Boss)- dedicated to people like you who want to Be their own Boss. Tired of working a 9-5 job, looking for ways to Be your own Boss and exit the madness of working to make others dreams come true? You are at the right place. Join me each week , as I have real and raw conversations with Real BYOB's about all things like building a real estate business, passive income, wealth, success, failure and so much more. You can take active steps to becoming ...
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Starting Paramedic School? Learn These 3 Lessons First
16:25
16:25
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16:25If you're preparing to start paramedic school, this in-depth video breaks down the 3 most important lessons every EMT should understand before day one. These are the exact concepts that overwhelm students early in medic school and cause many to struggle unnecessarily. This video is designed to give you a strong head start so you can walk into param…
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Mathew Sisk is the Assistant Deputy Superintendent of Rehabilitative Services at the Norfolk County Sheriff's Office. Overseeing Programing, Education, Reentry and the H.O.P.E. Center.
41:09
41:09
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41:09Mathew Sisk is the Assistant Deputy Superintendent of Rehabilitative Services at the Norfolk County Sheriff's Office. Overseeing Programing, Education, Reentry and the H.O.P.E. Center.By Santina Giannino
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Awakening the Mystic Within: How Grief Opens Spiritual Doors
12:16
12:16
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12:16Introduction Topic Introduction [00:56] Main Topics What Do I Mean by “The Mystic?” [02:05] Why Grief Opens Spiritual Doors [03:02] The Liminal Space of Grief [03:50] My Own Experience [05:11] Signs of a Mystic Awakening During Grief [05:51] Trusting the Process [07:10] You Are Not Becoming Someone Else [08:14] A Gentle Invitation [09:24] Closing […
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Soul Contracts and the Journey of Goodbye
10:21
10:21
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10:21Introduction Topic Introduction [00:56] Main Topics What are Soul Contracts? [02:05] Love as a Sacred Agreement [03:10] When the Contract Shifts [04:08] Guilt and the Journey of Goodbye [05:01] You Are Still in a Relationship [06:53] Choosing How You Carry the Love [07:36] Closing [08:10] Additional Resources https://healingourgrievinghearts.com/ h…
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Pass The NREMT Exam With This One Podcast Episode
1:12:29
1:12:29
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1:12:29If you're preparing for the NREMT exam, this complete NREMT prep video breaks down all 5 NREMT content domains with a deep focus on patient assessment, the most tested section of the NREMT exam. This 1+ hour NREMT review teaches you how the NREMT actually evaluates EMT students so you can walk into test day confident and prepared. Free NREMT Study …
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The Economics of Women's Basketball: Togethxr, Unrivaled & the WNBA
11:33
11:33
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11:33As the WNBA CBA negotiations deadline has been extended, again, I share my thoughts on the players' collective bargaining power. From media rights to media brands, women professional athletes are arguably in their most powerful moment yet. Subscribe to our newsletter: https://melaninmvp.com/ This show is part of the Everyday Athlete Podcast Network…
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Tiny Rituals, Big Comfort: 10 Practices to Feel Supported During the Holidays
13:31
13:31
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13:31Introduction Topic Introduction [00:56] Main Topics Tiny Ritual One: The Warm Cup Pause [02:54] Tiny Ritual Two: A Light for the Longing [04:02] Tiny Ritual Three: A Doorway of Comfort [04:59] Tiny Ritual Four: A Memory Stone You Carry [05:58] Tiny Ritual Five: A Four Minute Nature Noticing Walk [06:48] Tiny Ritual Six: A Nourishing Touch Practice …
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Year-End Tax Moves from My CPA (Feat. Nick Aiola)
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42:38
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42:38With just weeks left in the year, physicians are asking the same question: “What should I do now to lower my taxes?” So, I’m bringing my CPA onto the podcast for a rapid-fire breakdown of the highest-impact year-end tax strategies — We’ll talk through 1. bonus depreciation 2. timing your investments 3. passive-loss optimization 4. and practical ste…
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Pass School & NREMT Exams, Go Here: https://www.prepareforems.com Need NREMT Recertification? Go Here: https://www.recertforems.com Need NREMT Remedial Training? Go Here: https://www.remedialforems.com The EKG/12-Lead EKG Masterclass: https://www.ekgforems.com The Paramedic Coach breaks down three of the most essential EMS medications every new EMT…
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The Courage to Create a New Kind of Holiday
16:31
16:31
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16:31Introduction Topic Introduction [00:56] Main Topics Magnifying Emotions During the Holidays [01:43] What Do You Truly Need During the Holidays? [02:44] Your Experience as a Caregiver or Widow [04:30] Gentle Ways to Create a New Kind of Holiday [08:00 Courage During the Holidays [10:24] Allow Yourself to Receive Support [11:41] Closing [13:42] Addit…
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3 Lessons You MUST WATCH Before the NREMT Exam (EMT Review)
40:06
40:06
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40:06If you're preparing for the NREMT exam, this 40-minute NREMT prep video will walk you through the 3 most important lessons every EMT needs to pass on the first attempt. In this complete NREMT review, I break down the exact concepts, test strategies, and clinical thinking skills the exam demands so you can walk into test day confident and prepared. …
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When Grief Awakens Intuition: Listening to Your Inner Guide
14:09
14:09
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14:09Introduction Topic Introduction [00:56] Main Topics Intuition Becomes Stronger During the Holidays [ Emotion and Intuition [ Four Ways that Grief Awakens Intuition [ Moving Through Emotional Waves [ Gentle Practices to Reconnect with Your Intuition During the Holidays [ Closing [ Additional Resources https://healingourgrievinghearts.com/ https://pu…
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Brett Peruzzi, Writer, Editor, Educator. Author of the book Quincy Boy: A City of Presidents Memoir. Principal at Peruzzi Communications.
32:52
32:52
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32:52Brett Peruzzi, Writer, Editor, Educator. Author of the book Quincy Boy: A City of Presidents Memoir. Principal at Peruzzi Communications.By Santina Giannino
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Renae Mansfield is a Life and Wellness Coach, Lead Singer, Guitarist and a Violinist for the Renè Ann Band and a former Firefighter Paramedic.
37:07
37:07
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37:07Renae Mansfield is a Life and Wellness Coach, Lead Singer, Guitarist and a Violinist for the Renè Ann Band and a former Firefighter Paramedic.By Santina Giannino
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Building Your Safe Haven: Creating Comfort in Your Own Space
14:01
14:01
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14:01Introduction Topic Introduction [00:56] Main Topics What is a Safe Haven? [03:47] The Emotional Foundation of Your Safe Haven [05:19] The Spiritual Foundation of Your Safe Haven [07:04] Creating the Physical Space[08:42] How Your Safe Haven Holds You During the Holidays [09:51] Closing Reflections [11:27] Additional Resources https://healingourgrie…
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The Bridge Between Worlds: Feeling Their Presence in Daily Life
12:26
12:26
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12:26Introduction Topic Introduction [00:56] Main Topics The Language of Energy [02:05] Signs and Synchronicities [03:29] The Heart as a Receiver [05:04] Presence in the Everyday [06:16] Trusting What You Feel [07:17] Creating Sacred Space for Connection [08:06] Living with the Connection [09:09] Closing [09:54] Additional Resources https://healingourgr…
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Pass School & NREMT Exams, Go Here: https://www.prepareforems.com Need NREMT Recertification? Go Here: https://www.recertforems.com Need NREMT Remedial Training? Go Here: https://www.remedialforems.com The EKG/12-Lead EKG Masterclass: https://www.ekgforems.com What’s Inside an EMS Jump Bag? Ever wondered what EMTs and Paramedics actually carry in t…
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Dave Ringius, Braintree Town Councilor At Large since 2020, past District 5 Town Councilor, practicing Attorney, past Norfolk County Assistant District Attorney, Director & Coach of Braintree Youth Soccer ...
33:20
33:20
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33:20Dave Ringius, Braintree Town Councilor At Large since 2020, past District 5 Town Councilor, practicing Attorney, past Norfolk County Assistant District Attorney, Director & Coach of Braintree Youth Soccer Girls since 2009 and Braintree Youth Basketball.By Santina Giannino
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How to Hold Both Pain and Hope at the Same Time
11:44
11:44
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11:44Introduction Topic Introduction [00:56] Main Topics The Reality of Loss and Pain [02:00] What It Means to Hold Both [03:33] Why Holding Both is Necessary [05:01] Practices for Living in Both Worlds [06:22] Closing Reflections [08:13] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://heal…
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Self-Storage Returns & Value Add Pivots (Feat. Clint Harris)
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41:19
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41:19Self-Storage Returns & Value Add Pivots Interest rates remain high and there is uncertainty in the market ranging from tariffs to labor costs. Deals today don’t pencil the same way they did a few years ago and those who are thriving in this economy are those who have pivoted and adapted. If you want to learn - How real estate investors are still co…
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Merrie H. Reagan Author of 'Life Flashes: A Memoir' that reflects on personal struggles like illness and broken relationships while weaving in historical events.
34:45
34:45
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34:45Merrie H. Reagan Author of 'Life Flashes: A Memoir' that reflects on personal struggles like illness and broken relationships while weaving in historical events.By Santina Giannino
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Releasing the Weight: Letting Go of Guilt and “Should-Haves
14:34
14:34
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14:34Introduction Topic Introduction [00:56] Main Topics The Weight We Carry [ The Spiritual Nature of Release [ The Illusion of "Should" [ Rewriting the Story [ The Body's Memory and Forgiveness [ The Divine Perspective [ Moving Forward with Grace [ Closing [ Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievingh…
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If you’re a high-income earner staring at Q4 realizing: (a) you’ve got a multiple six-figure tax bill about to punch you in the face, and (b) you don’t have a plan… Here’s the rundown: - Reduce taxes on W2 income - If most of your money still shows up as W2 income, you’re getting hit the hardest — and you know it. We go through two levers that can …
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Listening to the Wind: Nature as a Messenger and Healer
10:45
10:45
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10:45Introduction Topic Introduction [00:56] Main Topics Nature and Healing [02:31] Engaging the Wind as Practice [04:15] Reflection and Integration [06:03] Closing Thoughts [08:19] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://healingourgrievinghearts.com/media https://www.facebook.com/k…
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Casey Kerr, passionate about personal transformation, founder of Wing Women Nation, Host of Sparkler - a monthly Mini Retreat Lunch and debuting the first event of Mix & Wingle - Women Supporting Women ...
44:15
44:15
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44:15Casey Kerr, passionate about personal transformation, founder of Wing Women Nation, Host of Sparkler - a monthly Mini Retreat Lunch and debuting the first event of Mix & Wingle - Women Supporting Women 360 Degrees.By Santina Giannino
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Anchoring Yourself: Practices for Calming Anxiety and Overwhelm
15:42
15:42
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15:42Introduction Topic Introduction [00:56] Main Topics Understanding Grief-Related Anxiety [02:05] Returning to the Present Moment [03:33] Gentle Grounding Practices [05:07] The Spiritual Dimension of Anchoring [08:32] Integrating Calm into Daily Life [11:09] Closing [13:45] Additional Resources https://healingourgrievinghearts.com/ https://purpose.he…
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Finding Light in Every Step: April Pullins' Journey Through Running and Entrepreneurship
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25:12
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25:12In this episode of Melanin MVP, I sit down with April Pullins, an Atlanta-based runner and founder of Be Light Compression Socks. Known affectionately as the 'Crazy Sock Lady', April shares her inspiring story of overcoming personal challenges during COVID-19, discovering running as a therapeutic outlet, and transforming her passion for tie-dye soc…
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Ultramarathoner and USA Triathlon Coach Gives Advice to Endurance Athletes
43:57
43:57
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43:57In this episode of Melanin MVP, I'm joined by Doc Holiday Golden, a dynamic triathlete and ultra-marathoner. Referred by past guest Mary Fleming, Doc shares her inspiring journey into endurance sports. We dive into how she met Mary, her beginnings in marathon running, the transition from running to triathlons, and the importance of community suppor…
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Introduction Topic Introduction [00:56] Main Topics My Personal Reflection [01:47] The Spiritual Meaning of Living Fully [04:03] Practical Ways to Live Fully After Loss [06:50] Sound, Breath, and Presence [10:47] Living Fully as Your Sacred Yes [14:22] Closing [17:04] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healin…
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From Paramedic to 70.3 Finisher Without a Coach — The Playbook
34:18
34:18
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34:18In this episode, I'm joined by Jamie Dismuke, a world champion triathlete who opens up about her journey from dealing with PTSD as a paramedic in Boston to becoming a passionate triathlete. Jamie shares her origins in Boston, how she started in triathlons, and her first experience with a sprint triathlon as a way to manage work-related stress. She …
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Sacred Signs: How to Recognize the Love That Still Surrounds You
17:20
17:20
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17:20Introduction Topic Introduction [00:56] Main Topics What are Sacred Signs? [02:37] How Signs Speak Through Nature [06:07] The Role of Dreams and Intuition [08:00] Everyday Coincidences and Synchronicities [09:40] How to Open to Sacred Signs [12:05] Closing [14:00] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingour…
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Julia Flaherty running for Braintree Councilor At-Large and three terms District One Town Councilor shares her journey into local politics and future aspirations.
39:46
39:46
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39:46Julia Flaherty running for Braintree Councilor At-Large and three terms District One Town Councilor shares her journey into local politics and future aspirations.By Santina Giannino
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Beyond Medicine: Physicians Creating Freedom (Feat. Heather Awad)
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28:59
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28:59Beyond Medicine: Physicians Creating Freedom (Feat. Heather Awad) What if your MD degree was only the beginning of your success story? Meet Dr. Heather Awad, MD—founder of Vibrant MD Weight Loss and host of the Vibrant-MD Podcast. She helps professional women transform their health and weight loss journeys. But her story doesn’t end there. Alongsid…
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The Whisper of Dreams - What They May Be Telling You
14:09
14:09
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14:09Introduction Topic Introduction [00:56] Main Topics Why Dreams Matter [01:04] Common Dream Themes [03:01] The Whisper vs. the Shout [05:16] How to Work with Dreams [07:15] Dreams in Times of Grief [09:15] Closing Reflection [10:55] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://healin…
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My High Performance Coach on 5 steps to Transform Your Life (Feat. Trevor McGregor)
28:51
28:51
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28:51Trevor “Coach T” McGregor is a coach with 25 years of experience & 40,000 Strategic Coaching Sessions with Business Owners, Real Estate Investors, Fortune 500 Executives, Doctors, Celebrities, Professional Sports Athletes and Olympians 👉 He has built & operated a $40 Million dollar real estate group and his own international real estate investment …
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Hidden Power of Mobile Home Parks (Feat. Brian Spear)
34:23
34:23
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34:23When it comes to building wealth that lasts, the smartest investors know one thing: diversification is key. That’s why I’m excited to invite you to a special session with Brian Spear, founder of Sunrise Capital Investors, a private equity real estate firm managing over $350M in assets with a focus on mobile home communities and structured parking f…
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Breathing with Spirit: Simple Practices for Calming the Heart
13:26
13:26
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13:26Introduction Topic Introduction [00:56] Main Topics Why Breath Matters in Grief [02:06] The Calming Power of Breath [03:41] Simple Practices for Calming the Heart [04:39] Breathing with Spirit in Daily Life [07:02] Personal Reflection [08:01] Guided Breathing Practice [09:52] Closing [11:12] Additional Resources https://healingourgrievinghearts.com…
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Owning 64 Units & Globe Trotting (Feat. Cory Fawcett)
25:40
25:40
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25:40I can’t tell you how many times I have heard physicians say: “I don’t have the time to invest in real estate” or “I don’t want to deal with the 4 T’s - Toilets, Termites, Trash and Tenants” or “I’m waiting for the right time to invest” or “I don’t have the money to get started” These are the barriers to investing in real estate for many of us - and…
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Oil & Gas: Hidden Tax Advantage (Feat. Troy Eckard)
21:19
21:19
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21:19Most of you know the tax benefits of real estate. But what about Oil & gas? In this week’s episode, I sat down with Troy Eckard of ECKARD enterprises to explore how oil & gas fits into most portfolios. Troy W. Eckard has four decades of oil and gas expertise and Since 2019, his company Eckard enterprises has deployed $1 billion in capital across mi…
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Trusting the Unknown: Finding Peace Without All the Answers
11:34
11:34
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11:34Introduction Topic Introduction [00:56] Main Topics The Questions We Carry [02:00] The Invitations of the Unknown [03:30] Finding Anchors in Uncertainty [05:00] A Personal Reflection [06:40] An Invitation [08:03] Closing [09:40] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://healingou…
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The Soul’s Compass: Finding Direction When the Path Feels Lost
14:01
14:01
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14:01Introduction Topic Introduction [00:56] Main Topics The Lost Path [ 02:50] The Soul's Compass [04:57] Finding Bearings in Daily Life [07:00] My Story [08:54] Invitation to Reflect [10:10] Closing [12:25] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://healingourgrievinghearts.com/media…
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The entrepreneurial journey of Joseph Doherty, from the corporate world to Real Estate Developer and welleness supporter towards the fight against obesity and diabetes.
52:14
52:14
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52:14The entrepreneurial journey of Joseph Doherty, from the corporate world to Real Estate Developer and welleness supporter towards the fight against obesity and diabetes.By Santina Giannino
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From Numbness to Aliveness: Reconnecting with Your Senses
13:14
13:14
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13:14Introduction Topic Introduction [00:56] Main Topics Understanding Numbness in Grief [02:25] Why Reconnecting with the Senses Matters [03:50] Gentle Ways to Reawaken the Senses [05:15] Personal Reflection [07:26] Integrating Sensory Practices into Daily Life [09:32] Closing [10:54] Additional Resources https://healingourgrievinghearts.com/ https://p…
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Finding Your Light in the Shadows- Balancing Grief and Daily Life
13:46
13:46
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13:46Introduction Topic Introduction [00:56] Main Topics Understanding the Shadows of Grief [01:18] Daily Life as a Balancing Act [03:09] Finding Light in Small Ways [05:18] Practical Tools for Balancing [07:21] The Light Within [09:31] Closing [11:32] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.co…
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Reclaiming Joy Through Small Acts of Self-Care
11:36
11:36
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11:36Introduction Topic Introduction [00:56] Main Topics Grief and joy can flow together [02:16] Simple acts of self-care [03:51] Caring for your spiritual and emotional well-being [04:41] Loving act you can do today [05:58] Turning acts of self-care into gentle rituals [06:46] Journaling prompts to support you [07:50] Affirmation [09:32] Conclusion [10…
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Kerry Adams 1st KonMari Method: Let It Go Consultant in MA and 12th in the world based on the Netflix reality show 'Tidying Up with Marie Kondo'
30:50
30:50
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30:50Kerry Adams 1st KonMari Method: Let It Go Consultant in MA and 12th in the world based on the Netflix reality show 'Tidying Up with Marie Kondo'.By Santina Giannino
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Moments of Grace - How to Notice Beauty in the Everyday
11:09
11:09
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11:09Introduction Topic Introduction [00:56] Main Topics Beauty and Grace [01:23] How beauty shows up [03:22] How beauty helps with grief [03:54] Soft practices to tune into grace [04:49] Sometimes beauty feels far away [08:28] Moment of stillness [09:08] Conclusion [09:40] Additional Resources https://healingourgrievinghearts.com/ https://purpose.heali…
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The Gentle Art of Beginning Again- Steps for a Tender Rebirth
13:55
13:55
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13:55Introduction Topic Introduction [00:56] Main Topics What it means to begin again. [01:49] Tender barriers to renewal [03:44] Six gentle steps to guide you in beginning again [06:11] Brief meditation [10:52] Conclusion [12:15] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com https://healingourgr…
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3 Steps To Reduce Taxes By Year-End Anyone Can Use
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18:13If you are a busy physician with kids - you don’t want your Tax strategy to become another job! You want a repeatable proven framework that you can implement in less than a few hours a week That doesn’t involve risky investing Join me on this episode as I break down 1. 3 steps you can use to reduce your tax bracket by the end of the year 2. Even if…
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4 Hidden Strategies to Slash Taxes Legally
28:29
28:29
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28:29While many physicians pay six figures in taxes leaving them with little to no capital to Invest - Some shelter most of their income from taxes and strategically build generational wealth, alternate income sources and freedom. Using strategies you haven’t heard in the resident’s lounge, during family dinners or at social gatherings. In this episode …
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