Best Pageant Coach Podcasts (2025)

1
Crown Confessions: Our Honest Thoughts on Miss Universe 2025 28:51

Play Pause

6h ago28:51

28:51

In this episode of Hold My Crown, we share all of our thoughts on the Miss Universe 2025 pageant.This episode is sponsored by Nutrafol. Go to http://Nutrafol.com and use promo code HMC. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Re…

1
What REALLY Happened at BravoCon 34:03

7d ago34:03

34:03

In this episode of Hold My Crown, Daniel and I talk about what REALLY happened at Bravocon. Tune in for all the tea! Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.…

1
#331 Jesse Foshee Interview: Miss Louisiana Volunteer 2026 1:19:44

8d ago1:19:44

1:19:44

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Jesse I am a small town girl from Provencal, Louisiana, for I represented N…

1
#330 Gia Soleil Esipnoza Interview: Miss Texas Earth 1:03:56

8d ago1:03:56

1:03:56

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Gia Gia Soleil Espinoza is Miss Texas Earth, a third-generation business ow…

1
Stop Starving Yourself for Pageant Swimsuit 22:39

8d ago22:39

22:39

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and more, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe We’ve begun recording episodes of our new pageant podcast “Pageants & Tangents” featuring myself, personal…

1
The Science of Longevity! How to stay young and vital. 32:16

13d ago32:16

32:16

About Nathan Dr. Nathan S. Bryan is a revolutionary scientist, biotech entrepreneur, and industry disruptor who is redefining the way we think about health, longevity, and human performance. With over 100 peer-reviewed publications and dozens of patents, his groundbreaking discoveries in nitric oxide research have shattered conventional health myth…

1
THROWBACK EPISODE: How We Were Raised 26:13

14d ago26:13

26:13

In this episode, we’re getting personal. We’re sharing how we grew up, what shaped us, challenged us, and helped us become who we are today. From childhood memories to the moments that tested our strength, we open up about it all. 👉 ⁠⁠⁠THIS EPISODE IS SPONSORED BY NUTRAFOL — Visit http://Nutrafol.com and use promo code HMC⁠⁠⁠ Produced by Juliana De…

1
Miss America Recap with Sadie Schiermeyer, Miss Texas 1st RU to Miss America 35:29

14d ago35:29

35:29

Join us for an exclusive interview with Sadie Schiermeyer, Miss Texas and 1st Runner-Up to Miss America, as she gives an inside look at her Miss America experience. We dive into competition week, her preparation, and what it was like standing on the Miss America stage during one of the most exciting moments of her life so far. Sadie opens up about:…

1
3 Tips for a Great Pageant Platform 26:39

15d ago26:39

26:39

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and more, this isn’t theory. It’s what works: https://thepageantproject.com/subscribe Most people think they have a strong platform. In reality, many are just accidentally creating the same ho…

1
She Wins When She's Not Alone: Heather Sumlin on Mentorship 11:06

21d ago11:06

11:06

In this inspiring episode of She Wins, host Heather Sumlin shares a powerful message about the life-changing impact of mentorship. Whether you're chasing a dream, navigating a transition, or learning to believe in yourself again, this video will remind you that you don't have to walk your journey alone. Heather breaks down how the right mentor can …

1
3 Ways to Turbocharge Your Pageant Interview Practice 25:29

22d ago25:29

25:29

Have you heard of cross-pollination? Not the bee kind, the kind where you take an idea from one field and use it to level up something completely different. Think of people like Leonardo da Vinci or Steve Jobs. They were masters at it. Da Vinci blended art with anatomy. Jobs fused engineering with storytelling and taste. Their biggest breakthroughs…

1
#66 The Power of Gratitude: High-Vibration Mindset for Pageant Prep & Goal Setting 39:21

26d ago39:21

39:21

Send us a text In this Thanksgiving week episode of Sash & Soul, I dive into the real power of gratitude, not just the "go around the table and say what you're thankful for" version. We talk about how gratitude actually elevates your energy and mindset and why that matters for your pageant prep, goals, and overall well-being. I break down what mani…

1
Janice shares her Beauty Tips and Products that Fight Aging! 27:12

27d ago27:12

27:12

Beauty Must Haves that I mentioned in the show 💕💐 Alastin Skincare - Alastin.com Skinceuticals Mamasol Suncare - discount code is mamasolpodcast Olaplex - I suggest #5 leave in conditioner Tarte Cosmetics Supplements- Equililife Daily Multi Vitamins Check out skincareessentials.com for some beauty discounts, if on a budget! I also mentioned the exf…

1
Sticky Rice, Two Worlds: A Lao German Story | Khoulap | 117 42:14

27d ago42:14

42:14

Send us a text In this episode, we sit down with Khoulap (Khouliconnects), a Lao German podcaster who is amplifying Asian diaspora stories in Europe. Born and raised in Dortmund to parents who escaped Laos during the Vietnam War and resettled in Germany in 1979, Khoulap shares an intimate look at growing up as one of the only Asian kids in a small …

1
Ways to Give Yourself Grace 20:54

29d ago20:54

20:54

In this Thanksgiving episode of Hold My Crown, I talk about slowing down, letting go of pressure, and giving myself a little extra grace during the holiday. It’s a quick reminder to breathe, be present, and not be so hard on yourself. 👉 ⁠⁠THIS EPISODE IS SPONSORED BY NUTRAFOL — Visit http://Nutrafol.com and use promo code HMC⁠⁠ Produced by Juliana …

1
Three lessons hiding inside the Miss Universe fallout 38:11

29d ago38:11

38:11

Next mock interview is on Thursday 27th November at 8pm EST. Sign up at pageantmock.com (4 spots left). I don’t know about you, but for the past couple of weeks, every time I opened my phone, there seemed to be a fresh Miss Universe drama waiting for me. And whilst the pageant fans and “experts” are still critiquing and breaking down what happened,…

1
#65 Miss Universe 2025: Beyond “Sit Down, Look Pretty, Be Grateful” 40:42

1M ago40:42

40:42

Send us a text In this week's episode, I'm breaking down the recent Miss Universe controversy and the bigger conversation it sparks about conflict, mistreatment, and emotional maturity in pageant culture. I'm sharing my own experiences as a former titleholder, the lessons I learned the hard way, and what Miss Mexico's response can teach all of us a…

1
Building Community After Trauma: The Khmer Canadian Experience | Sopheaktra (Peter) Heang 41:53

1M ago41:53

41:53

Send us a text *This episode will touch on and mention the Cambodian genocide, so if this may be triggering for you at all, I would recommend skipping this episode* In this powerful and heartfelt conversation, host Kyle welcomes Sopheaktra (Peter) Heang, Cambodian Canadian, florist entrepreneur, and co-founder/director of the Cambodian Cultural Cen…

1
Free Coaching Session: How To Win in Life 26:39

1M ago26:39

26:39

In this episode of Hold My Crown, I share my favorite tips and tricks on how to stand out in any room, believe in yourself, and get things done. I hope this episode inspires you to show up with confidence and make your goals happen! Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscr…

1
Know your worth... and then add tax 32:01

1M ago32:01

32:01

A very well known and well respected US pageant titleholder once gave me the title of “The Pageant Shrink” after a long and emotional conversation about a deeply disappointing episode she’d experienced in the pageant industry. Conversations like this aren’t rare for me. I’ve been called on to act as everything from legal counsel to pageant confidan…

1
Above the Clouds & Beyond: Jon Hill on Identity, Passion & Representation 47:11

1M ago47:11

47:11

Send us a text Filmmaker Jon Hill joins Kyle for a heartfelt and hilarious conversation about identity, culture, and creativity. Jon — who’s half Thai and half white — talks about growing up on the East Coast, navigating “what kind of Asian” people think he is, and how that perspective shaped his voice as a storyteller. They dig into Jon’s career, …

1
Mock Interview Replay: 13th November 2025 1:23:51

1M ago1:23:51

1:23:51

To join our next mock interview or view upcoming dates, click the button below or go to pageantmock.com: Welcome to the replay of our first ever pageant mock interview session. In Tuesday’s email I mentioned that we would be experimenting with weekly mock interview sessions. You can join in two ways: * Pay $19.99 for a single session * Become a mon…

1
Unlocking the Body: Healing from Within Through Fascia Release 35:22

1M ago35:22

35:22

Ever heard of fascia — the hidden body system that influences everything from pain to posture to how you feel in your own skin? Meet Deanna Hansen, Certified Athletic Therapist and founder of Block Therapy, who’s transforming how we understand movement and healing. Deanna shares her inspiring journey from a thriving deep-tissue practice to discover…

1
Breaking Into the Industry with Meagan Tandy Wellington 28:42

1M ago28:42

28:42

In this episode of Hold My Crown, I sit down with Meagan Tandy Wellington to talk all things acting and pageantry. Meagan shares her journey to the big screen, gives insider tips on how to break into the entertainment industry, and opens up about how pageants helped shape her confidence and career. 👉 ⁠THIS EPISODE IS SPONSORED BY NUTRAFOL — Visit h…

1
Join this week’s mock interview — and start mastering your winning mindset for 2026 46:32

1M ago46:32

46:32

If you’re a paid member, you should have already received early access to our new weekly live mock interviews (together with your complimentary spot and coupon code). If you’re one of our regular readers, good news — you can now join too. Each live session gives you the chance to: * Practice real interview questions under pressure * Watch other con…

1
Crown Confessions: Miss Universe Drama 2025 44:16

2M ago44:16

44:16

In this episode of Hold My Crown, I sit down with Meagan Tandy Wellington to break down all the drama surrounding Miss Universe 2025! Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠⁠⁠insta…

1
Join our first live mock interview — your weekly edge for 2026 18:36

2M ago18:36

18:36

In Tuesday’s email, I shared my plans for a free pageant interview training built from the nearly 400 interviews I’ve done over the past decade. If you haven’t already, take two minutes to help shape that training by completing this short survey: 👉 pageantmock.com Introducing Weekly Mock Interview Practice (Paid Members Only) The free training will…

1
Pageant Interviews in 2026 👑 29:15

2M ago29:15

29:15

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe --- (TL:DR—visit pageantmock.com and tell me YOUR biggest frustrations with pageant int…

1
#64 Beyond the Crown: Alayna Wilson, Miss Kansas Volunteer 2026 1:02:01

2M ago1:02:01

1:02:01

Send us a text Alayna Wilson, recently crowned Miss Kansas Volunteer 2026, joins me for a real, heart-forward conversation about service, healing, and growth. We trace her journey from small-town Nebraska to PhD student and state titleholder, unpacking the story behind her initiative "Love & Light: Giving Back, Moving Forward," and how grief, famil…

1
Throwback Episode: How Much Pageants Really Cost 37:19

2M ago37:19

37:19

In this episode, we break down the real cost of competing—from entry fees to gowns, coaching, and those hidden expenses no one talks about. But don’t worry—we’re not just exposing the price tag; we’re also sharing insider tips and budget-friendly hacks to help you save money without sacrificing your chances of winning. If you're dreaming of the cro…

1
Pageant Episode Alert!! Mentoring Matters with World Imperial Beauty Mrs. 2024, Bianca Xoyamayagua 38:25

2M ago38:25

38:25

I am so excited to have a pageant episode for my listeners!!! Welcome Bianca! And sorry if I did not pronounce your beautiful name right!!! Bianca Xoyamayagua-Galvan is the World Imperial Beauty Mrs. 2024, and a passionate advocate for youth mentoring, culture & diversity, and servant leadership. She is a mother of three children, a wife and Guest …

1
#329 Zoe McGrady Interview: Miss Cosmo USA 2025 1RU 1:40:32

2M ago1:40:32

1:40:32

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Zoe Zoe McGrady is an engineer, professional model, content creator and you…

1
When Pageant Judges Say You Need To Show More 'Personality' 28:25

2M ago28:25

28:25

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe --- When Did Mature Become a Bad Thing? I was working with a new pageant interview clie…

1
#328 Nicole Taylor Interview: Miss Illinois Volunteer 2026 1:21:41

2M ago1:21:41

1:21:41

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Nicole Nicole Taylor, Miss Illinois Volunteer 2026, is a conservation major…

1
She Wins - Designer & Business Owner, Henna Kornblum of Studio K Couture 39:02

2M ago39:02

39:02

Henna was a client of mine many years ago and I was so excited to catch up with her when she was in town from Europe. We talk about fashion, pageantry and more! Join the She Wins - Solutions for Pageantry Patreon for more advice on fashion and pageantry from Henna and Heather. Heather also have hundred of videos to choose from for members at the pa…

1
Bonus Episode - Hot Takes | Two Asian Blokes 14:24

2M ago14:24

14:24

Send us a text A bonus episode featuring the hosts of Two Asian Blokes, Danh and Thavy where we discuss about our hot takes on movies and Asian representation. Also check out our full episode with Two Asian Blokes. More Two Asian Blokes Two Asian Blokes is a podcast where we talk about Asian pop culture – films, TV shows, comic books, anime, music …

1
#63 Can AI Help You Win a Pageant? Let’s Talk About It. 26:15

2M ago26:15

26:15

Send us a text AI in pageants? Yep, we're going there. Before you picture robots on stage or chatbots writing your paperwork, take a breath, because this conversation is all about authenticity meets innovation. In this episode, we're diving into how you can use tools like ChatGPT to actually enhance your prep, not replace it. From organizing your t…

1
How to Impress the Judges at Miss USA. 24:05

2M ago24:05

24:05

In this episode of Hold My Crown, we share insider tips on how to stand out and impress the judges at Miss USA! This episode is sponsored by Nutrafol. Go to Nutrafol.com and use promo code HMC. Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠instagr…

1
You Don't Need More Coaching. You Need Clarity. 46:29

2M ago46:29

46:29

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe If you ever want to guarantee chaos, try filming a serious video with a cat in the room…

1
#327 Christell Foote Interview: Miss Tennessee USA 2024 & Founder of Footewear by Christell 51:55

2M ago51:55

51:55

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Christell Pageant queen turned entrepreneur, you may know Christell Foote a…

1
#62 When You Feel Like There’s Never Enough Time 17:08

2M ago17:08

17:08

Send us a text Competition week doesn't come with a pause button... School, work, family, and life keep going, even when you’re trying to feel prepared and confident. In this episode, Raeanna gets real about what it's like to handle time pressure when your schedule is overflowing and your brain is running on adrenaline. She breaks down why your bod…

1
Botox- should we or shouldn’t we? The Truth About Beauty and Confidence with Sandy Silverman 40:25

2M ago40:25

40:25

Today on the show, we’re diving deep into a conversation about beauty, confidence, and transformation—inside and out. Our guest is Sandra Lena Silverman—author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth. With over 318,000 followers on Instagram, Sandra is more than a beauty and wellness influencer—she’s a bold, no-BS …

1
Asians Down Under: Lao Identity, Cinema & Pop Culture | Two Asian Blokes | 114 44:21

2M ago44:21

44:21

Send us a text In this special crossover episode of What Kind of Asian Are You?, we’re joined by the hosts of Two Asian Blokes Podcast, Danh and Thavy, the dynamic duo bringing humor, honesty, and big opinions about Asian cinema, music, and pop culture. 🇦🇺 Together, we dive into the complexities of Lao identity, representation in Asian pop culture,…

1
Our Final Birth Story! 45:18

2M ago45:18

45:18

In today’s episode of Hold My Crown, we share our wild birth story! From speeding to the hospital to almost going into labor, this is one episode you absolutely don’t want to miss! Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠⁠instagram.com/Realni…

1
#326 Kelsey Craft Interview: Miss Alaska USA 2025 1:06:06

2M ago1:06:06

1:06:06

Each week, I share no-fluff pageant coaching that helps you win. Both on stage and off. After coaching titleholders in Miss Universe, Miss USA, and Miss America, and 350+ pageant interviews, this isn’t theory. It’s what works. https://thepageantproject.com/subscribe 👑 About Kelsey Kelsey Craft is a board-certified Physician Assistant with a passion…