This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
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Paddle Boarding Podcasts
The People of Stand Up Paddle Boarding
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health b ...
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Welcome to the world of Stand Up Paddle Boarding and the incredible people who make this sport what it is today.
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This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
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BOTE Founder Corey Cooper and Photographer Sean Murphy get candid about the inner workings of the business, wild outdoor adventures, and stories behind the people and places that inspire them. It's real, it's gritty, and it's definitely unfiltered. Buckle up, because with Sean and Corey behind the mic it's always a wild ride.
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I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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It's okay to not be the best fisherman that's ever wet a line. Being Aggressively Average means having an eagerness to learn, enjoying the journey and sharing the passion. Just remember, you don't need to be a pro to enjoy the show.
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Northwest Sessions is a bi-monthly podcast hosted by Northwest homeboy, Jason Davis. The Pacific Northwest is in his DNA. Jason mines for unique voices and personalities who are the fabric of this broadly-woven corner of the lower 48. Unabashedly honest, Jason peeks through a colorful Northwest lens to reveal community, culture, art, addiction/recovery, and most importantly, the great outdoors.
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Here at Boardroom Sessions we meet Southern California's Best and Brightest Technology Leaders and Executives. We learn about their backgrounds, business models, challenges and goals. Take a listen, join the discussion and enjoy! About the host Mike Miller When not in the Boardroom of one of his clients, consulting on Digital Transformation and Platform Architecture, Mike can be found at the beach. He lives in Huntington Beach California with his wife and 3 children. His true passions are Su ...
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It's Always Cool in Mesa is a podcast that shares the stories behind some of Mesa, Arizona's most loved outdoor adventures, culinary treasures, and unique history. From Santa Claus falling to earth at the first Merry Main Street to today’s popular ice rink; a Mesa grocer swimming the dangerous communist infested waters of Viet Nam to paddle boarding down the Salt River; and why the Queen of England purchased plots at the City Cemetery. The stories of Mesa are fascinating!
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Having fun and highlighting all things in the Great Lakes Backcountry. From stories to everyday insights, we aim to make your experiences around the Great Lakes more enjoyable. Our sorry, not sorry approach will be informative to everyone no matter your skill level around the mighty Great Lakes. From fishing and all types of hunting to paddle boarding and hiking we will deliver the Great Lakes hidden gems and showcase the abundance of resource in the place we call home! Website coming soon! ...
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The Work Play Obsession, Life and Jiu Jitsu podcast shared our mission to build a community of inclusivity and familiarity for those healing the invisible wounds of trauma. We do this by leveraging recreational therapy in the form of Jiu Jitsu, Art, and Stand Up Paddle boarding. Our events welcome military, law enforcement officers, and first responders to share stories and build camaraderie in a fun and safe atmosphere.
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This is a podcast about all things Stand Up Paddleboard in Canada. On each episode, we'll chat with the people who have made paddleboarding one of the fastest growing sports in Canada.
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New podcast weblog
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I code to this music!
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Embark on a journey with Jake and Whitney, a married duo traveling the country with their dog, Sandy, in an RV and camper van. Whitney is a travel nurse, and Jake is a stay-at-home husband, and together they’re turning every destination into an adventure. On The Audacious Coddiwomplers, we dive into the highs and lows of life on the road, sharing favorite finds, delicious eats (donuts and smash burgers, anyone?), and helpful tips for fellow wanderers. Whether it’s discovering new places or r ...
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Welcome to the Creatrix Journey a podcast dedicated to nature connection and creativity. Join Claire Winter, an award-winning podcaster and former journalist, to explore the journey of creators inspired by nature, walking and writing. Listen to the show to get tips, ideas and interviews to help you to ignite your creativity, connect to the source and share your words and wisdom with the world. Helping to raise the collective consciousness step by step. Claire is a word creatrix and coach her ...
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The journey in life on two feet.
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
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Ever wonder how your favorite ecommerce brands turned their online selling dreams into reality? Join J.B. Hager as he sits down with CEOs, founders, and small business owners to learn about how they started and the struggles and successes they've faced along the way. Get ready for inspirational stories that will motivate you to push harder, dig deeper, and Get Ship Done.
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This Ocean Life Podcast. 150+ episodes. Interview-style podcast series capturing the stories and perspectives of people around the world who have based their lives on the ocean. Fishing, free diving, art, music, surfing, paddling, spearfishing, conservation, sailing, anything in the ocean... Hosted by Josh Pederson, from Santa Cruz, California, USA.
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Two beginner nomads talk through what it’s like to live the van life. Brought to you by @the_vanlifediaries
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Sea Life Watersports Dubai offers you an array of exciting water sports, from speed boat rides to Jet Car. We do not hold back on the fun and frolic and provide you with the best training, support, and assistance for all types of water sports. We ensure a memorable water sports experience as you surf over the Dubai sea line and enjoy the view of the iconic landmarks. Whether you are a beginner or a seasoned rider, we guarantee you the best experience. Reach out to us to explore the brillianc ...
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Hello, I am Nathan Woods and together with Shane Perrin, we are the hosts of the Keep Standing Podcast. A weekly show of inspiration from stories and interviews of people doing unique and crazy things on and off the water. We met through our love for Stand Up Paddle Boarding and quickly found a shared philosophy that we are all in charge of our attitudes and that it is not the circumstances of life that define us, but instead how we respond to them. Each week we will bring you stories of awe ...
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#16 Marbles, Peacocks, & Paddle Boards! Klamath, Crater Lake, Bend, Sisters, Florence, Oregon
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Send us a text Can anyone explain to me why sitting in the van, eating biscuits, and watching peacocks is so entertaining? There's no TV in the van. We survive, somehow. Paddle boarding, cookies, ice cream, hikes, seriously, we have it all! Fish Lake Resort- Eagle Rock, OR Aspen Point Day Use Area- Lake of the Woods- Klamath Falls, OR Give Me Some …
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T-SHIRTS and DECALS: aggressivelyaverageanglers.myshopify.com Burly Fishing Content: Follow BurlyFishing: https://www.youtube.com/@aaanglers Instagram: instagram.com/aaanglers Facebook: facebook.com/burlyfishing Tik Tok:tiktok.com/@aaanglers
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FluxJet took ICAST 2025 by storm this year with their Jet powered fishing kayak. Not only did they win best in show, but they have now sold out of their first few pre sales. These things are literally flying off of the shelves! We might even be getting our hands on one soon! We are excited to talk to these guys and learn more about how they are sha…
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#20 South to North; Fort Bragg, Mendocino, Ukiah, Eureka, California, Florence, Yachats, Oregon
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Send us a text Change is our constant. Except for Big Dog Donuts, those fritters are forever. Coastal California to Coastal Oregon in one trip. Mendocino, CA to Florence, OR for hiking, marble hiding and finding, paddle boarding, and baked goods. And beer. And ice cream. Mojo Pizza- Orick, CA Jersey Scoops- Loleta, CA Il Forno- Garberville, CA Fog …
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When big transitional moments occur in our lives, the way we navigate them and what helps shift our perspective can often come from unexpected places. After graduation and a summer of feeling melancholy, Carol Doyle challenged herself to a 50 mile bike ride hoping it would remove the figurative goggles that obscured the world around her. Heartbroke…
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Episode 256: Movement Lessons From the Dead
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Unlock the secrets to optimal health and movement with expert insights on natural practices and regenerative techniques. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Dr. Grove Higgins, Owner and Chiropractor at Neuroathlete Clinic, who delves into the profound connection between natural movement and overall well-being. They e…
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EP 130. NEW Electric Motors For Kayaks and Inflatables!
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A ton of new motors hit the market this year, and we need to talk about them!Today's guest is Houman from Bixpy! They just dropped a new 3 HP equivalent electric transom mount motor. Let's dive into the motor market and talk options, horse power and price. Which motor is right for you and your water craft? How fast do they go? How long do they last…
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Growing up as identical twins in England, Poppy and Thea Wardley were practically attached at the hip. Their lives finally diverged when Poppy enrolled in medical school and Thea attended university a few hours away. After a few years of burnout from the unrelenting pace of school, Poppy pitches Thea on a bold adventure thousands of miles away to …
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#19 Mount Rainier National Park, Washington; Hwy 101, Oregon
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Send us a text Mount Rainier! And the other Rainier! One is a National Park, the other is a lager. Like, beer. Oh, and hot dogs! Hang around after all the important National Park talk for some foodie adventures; otherwise, thanks for stopping by! Nisqually Vista Trail - Same spot where we accessed the Moraine Trail. Check out All Trails! Skyline Tr…
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#18 National Ice Cream Day 2025;Bandon, Reedsport, Florence, Portland, Vancouver, Washington, Oregon
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Send us a text Scooped Ice Cream Festival for National Ice Cream Day 2025 in Vancouver, WA! Amongst other goodies and paddle boarding we found time, and room in our stomachs, to eat 12 servings of ice cream each on this momentous occasion! Plus some tacos and more ice cream... And beer. Bandon Brewing- Bandon, OR Bandon Coffee Cafe- Bandon, OR Suga…
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#17 4th of July 2025; Lincoln City, Cannon Beach, Astoria, Neskowin, Oregon
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Send us a text Whitney is off for a holiday?! Get in the van and get in the woods so the dog is not terrified all weekend! Rolling Pin- Bandon, OR Nobe Taphouse- North Bend, OR Amigas Food Truck @ Nobe- North Bend, OR Whale Bites- Depoe Bay, OR Drift Creek Falls Trailhead- Otis, OR Alder House Glass- Lincoln City, OR Lincoln City Donuts and Coffee-…
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#15 Biscuits and Boarding; Bandon, Florence, Depoe Bay, Yachats, Eugene, Bend, Sisters, Salem, Lincoln City, Oregon
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Send us a text When did biscuits work their way into our routine?! Paddle boarding in this episode, a smash burger, and cake! There are a couple of minutes that no one wants to listen to, but it's funny to hear about the consequences of Jake's poor decisions. Enjoy! Rolling Pin Bake and Brew- Bandon, OR Big Dog Donuts- Florence, OR Whale Bites Cafe…
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EP 129. These New Micro Baits Catch GIANT FISH!
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Our friend Dan Miguel is back on the show after a tournament winning hot streak! Great Lakes Finesse just dropped some crazy new micro baits that you have to see to believe. These downsized rigs are perfect for fish suffering from lock jaw due to pressure and heat. So this would be a great time to pick some up and give em a go! T-SHIRTS and DECALS:…
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EP 128. Aggressively Average Tackle Talk! With Andrew Hayes!
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It's time to nerd out on all things Bass Fishing and tackle with our good buddy Andrew Hayes. Andrew runs an amazing podcast called Tackle Talk. If you are looking for great gear coverage and unbiased reviews, give him a follow!On this episode, we are talking underrated and overrated Bass Fishing gear in 2025! And of course we will likely go off th…
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For Sam Webster, public lands have been interwoven with life from the earliest age. He followed a path into public service with the Park and Forest Service, choosing stability and the ability to contribute to the great good. Until Feb 14th changed that course forever. What happens when the foundation you've built a life on begins to crumble? Suppo…
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#14 Paddle Board Season Opener; Redding, Shasta, Whiskeytown, Shasta Lake, Mt Shasta, Orick, California
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Send us a text The beginning of summer can only mean one thing! Paddle Boarding! We decided to travel inland to the warmth of Northern California and play in the Redding and Shasta areas. Amazing pizza in the middle of nowhere, some of Jake's favorite donuts, baked goods, and even soap! Mojo Pizza- Orick, CA Trinity County Brewing- Weaverville, CA …
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How CrossFit Games Athlete Dr. Julie Foucher Prioritizes Sleep & Health
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Welcome to "Sleep Is My Waking Passion" with Dr. Alison Kole! In today’s episode, we’re joined by the legendary Dr. Julie Foucher—a true powerhouse at the intersection of medicine and athletics. She received her undergraduate degree from the University of Michigan in Biomedical Engineering and completed her medical school and residency training at …
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ICAST 2025 has come and gone. Every year 10,000 buyers, manufacturers and creators gather to share the latest and greatest innovations in fishing. There is a lot to like about this expo... and there is a lot to dislike. Is it elitist? Has it gone downhill? Why isn't it open to the public??? We aim to address these comments and concerns and MORE on …
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Every July, nearly 20,000 cyclists from around the world swarm the roads of Iowa for one week to ride across the state. It’s hot. It’s humid. And it’s not as flat as one may think. Iowa resident Caleb Smith shares his RAGBRAI journey, complete with a buffet of midwestern charm: homemade pies, barn parties, sunsets over fields of corn. But he doesn’…
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Grinding, Snoring & Finding Sleep featuring Dr. Maria Sokolina, DDS
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Sleep Is My Waking Passion Podcast: Special Feature Where Medicine and Dentistry Collaborate for Your Healthiest Sleep Discover a dynamic conversation between Dr. Alison Kole, host of the Sleep Is My Waking Passion podcast, and renowned dental sleep expert Dr. Maria Sokolina, DDS. With over 15 years' experience, Dr. Sokolina is dedicated to bridgin…
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Ep. 126. SUP Customs – Building the Coolest Custom Paddle Boards on the Water!
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Have you ever wanted to fly across the water on a motorized SUP? We have! That is why we will be meeting up with SUP Customs this weekend in Tampa Bay Florida! We will learn all about how they are changing the game, and what our fishing plans are in Florida! T-SHIRTS and DECALS: aggressivelyaverageanglers.myshopify.com Burly Fishing Content: Follow…
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#13 We Got a Tree! Brookings, North Bend, Florence, Lincoln City, Astoria, Cannon Beach, Depoe Bay, Yachats, Oregon
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Send us a text Meet Bill! Aka "Grumpy"! They're just a baby now but they'll grow to be a very handsome, or pretty, monkey puzzle tree. It takes about 20 years to determine the sex of a monkey puzzle tree so lookout for the gender reveal in the future! Oh, there's also ice cream, breakfast burritos, beer, and I think a smash burger somewhere in this…
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Season Three: Episode 1 Bringing your voice to the Forefront Becca talks with Angela Schwoneck, a vocal courage coach and musician who specializes in the type of music yoga teachers love so much - bells, bowls, drums, shruti box and the human voice! Angela leads the listeners in a chant that can cure a headache and give the body a sense of sweet se…
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Runner, writer, illustrator and all around human Brendan Leonard made a career of doing what he loves. Yes it’s passion and wild creativity, but it’s also the unheralded traits of persistence, thoughtful compromise and perspective that keeps him doing what he loves. Support comes from Kuat Racks Oboz Terns Use code DIRTBAG to save 25% off your firs…
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Neurospicy & Sleepless: Breaking the Cycle with Science featuring Dr. Jill McGarry
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Welcome to the Sleep Is My Waking Passion podcast with Dr. Alison Kole! This episode features guest expert , Dr. Jill McGarry, a Consultant Clinical Psychologist with nearly 30 years of experience in the UK's National Health Service (NHS)—the main provider of healthcare in England. Dr. McGarry began her NHS career in Brain Injury services, but for …
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Boost your CO2 tolerance and improve your breathing by practicing nose breathing techniques. In this episode of The Movement Movement, Steven Sashen talks with Dr. John Douillard, DC, CAP, founder of LifeSpa and a respected figure in Ayurvedic medicine, who discusses how he’s been combining ancient wisdom with modern science for over forty years. H…
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Growth happens outside your comfort zone. Sometimes this comes by choice, like committing to guiding rafts on a new river and trading out your nimble kayak for the biggest barge in the fleet as Jessie Longe did. Sometimes you step out not even knowing it, like Lili Mitchell did when she showed up to a trailhead to an unexpected surprise. Either way…
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In this episode of Sleep is My Waking Passion, I sit down with Vincent Arthur—mechanical engineering student, NASCAR race engineer, and fierce advocate for narcolepsy awareness. Vincent shares his journey from years of misdiagnosed symptoms to finding his place on the track and in the sleep community. What you’ll learn: The winding road to a narcol…
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Beyond the Basics: Larry Cain on Training Smarter for SUP Racing
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In this episode of the SUPfm Podcast, we sit down with Larry Cain, Olympic gold medallist, renowned paddle coach, and co-founder of Paddle Monster, known for elevating paddlers at every level with world-class coaching and grounded technique. Join us as we discuss the mindset, mechanics, and methods that help intermediate SUP racers building on the …
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#12 Favorite Ice Cream Reflections! Countdown to National Ice Cream Day 2025
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Send us a text Sunday, July 20th, is National Ice Cream Day! This episode is just us reflecting on some ice cream for ~30 minutes! When this episode drops, you'll have 2 weeks to get your Ice Cream Day plans in order! Jersey Scoops- Loleta, CA Milk Craft- New Haven, CT Lagos- Rye, NH Lone Oak- Rochester, NH Memories- Kingston, NH Social Club- Lacon…
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Ep. 125. ICAST 2025 Predictions? What's New For Bass Fishing In 2025!
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ICAST 2025 is upon us! Now we wait for companies to drop their new products for us to drool over!Listen, we know icast isn't for everyone, and the best marketing wins. BUT. We are here to dig in and share an unbiased review of everything we see, so let's have some fun with this one! T-SHIRTS and DECALS: aggressivelyaverageanglers.myshopify.com Burl…
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Menopause, Sleep, and the Power of Personalized Care: What Your Doctor Might Miss!
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Board-certified OBGYN Dr. Meryl Kahan joins Dr. Kole for a candid, empowering conversation about the realities of women’s health, menopause, and why the traditional medical model often leaves women behind. Together, they break down the myths, the science, and the practical solutions for sleep and wellness at every stage of life. Key Takeaways from …
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Physical Preparation for Racing : Larry Cain's Guide for SUP Beginners
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This week we sit down with Larry Cain, Olympic gold medalist, legendary coach, and the force behind Paddle Monster, known for elevating paddlers of all levels with their world-class coaching. Join us as we explore the critical role of coaching for beginners, and why establishing proper technique from day one can fast-track your progress and prevent…
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Ep 124.Saltwater VS. Freshwater Fishing!
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We just got back from an epic adventure in British Columbia. The landscape was amazing. The water was amazing. And of course, the fishing was also AMAZING. So what is the difference between Saltwater and Freshwater fishing? What was the learning curve? Which is better? OR, are they both awesome in their own way? Let's talk about it! T-SHIRTS and DE…
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To escape record breaking crowds in Zion National Park, Marco Siler-Gonzales decides to take his girlfriend, Lena Ohlson, on an unmarked and seldom hiked trail. Heading back towards the car, Marco leads Lena around a wrong turn, leaving them in a dangerous situation. Years later he struggles to come to terms with his actions. Support comes from Obo…
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Cerebral Palay, Neurodivergence, and Sleep: understanding Unique Challenges and Holidtic Solutions
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In this powerful episode of Sleep Is My Waking Passion™, Dr. Alison Kole sits down with Kayla Ireland—host of @KindlyNeurodivergentwithKay, advocate, and educator living with cerebral palsy and epilepsy—to explore the intersection of sleep and neurodivergence. From autism and ADHD to sensory sensitivities, delayed circadian rhythms, and sleep apnea…
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The 'How To' Guide to SUP Racing - Part One
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Have you ever wondered if SUP racing is for you? In the first of three special 'How To' episodes, we sit down to pull out the hows and the why of stand-up paddleboard racing with Sarah “SUP Junkie” Thornely, former GB national champion, and popular choice winner of the 2024 SUP Connect Woman of the Year award, recognized for her tireless work champ…
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Good Good Bad: Emily Ford and the Iditarod
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In March of 2025, Emily Ford lined up at the starting line of one of the world’s most difficult races – The Iditarod. To race this iconic event hadn’t been a lifelong dream but rather the next step on Emily’s pursuit of her passions – cold quiet places and four legged friends. Support comes from Kuat Racks Oboz Terns Use code DIRTBAG to save 25% of…
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Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Samuel Stow, an accomplished ultra runner with over two decades of endurance racing experience, who ha…
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Dr. Chris’s Sleep Apnea Journey: How Personal Struggles Transform Patient Care
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Welcome to Sleep Is My Waking Passion, the podcast where sleep medicine gets personal, practical, and empowering. Hosted by Dr. Alison Kole, a board-certified sleep specialist, each season explores the science, challenges, and breakthroughs in sleep health—one honest conversation at a time. This season, Dr. Kole is joined by Dr. Christopher Allen, …
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Ep 123. Planning Our DREAM Fishing Trip To The Pacific Northwest!
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It's finally time! We have been planning a trip with a bunch of other creators for a few months now. Next week we will travel to an island in British Columbia to stay at the Sea Otter Lodge. This is all inclusive kayak fishing lodge is truly one of a kind. Essentially it's our dream fishing trip! One problem... we will be kayak fishing on the ocean…
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Waterborne: A 1200 mile Adventure into the Healing Power of Water- With Dan Rubinstein
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In this episode of the SUPfm podcast, we sit down with Dan Rubinstein, journalist, and the author of Waterborne, a powerful new book chronicling his 1,200-mile inland paddleboarding journey through Canada and the US. We explore the intersection of adventure, environment, and human connection, tracing Dan’s remarkable route from Ottawa to Montreal, …
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#11 STIL Egg Hunt; Ashland, OR; Eureka, CA; Fortuna; Redwood National Park; Fern Canyon
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Send us a text For an episode masquerading as an Easter egg hunt, we sure did eat a lot of food! We were up to our usual gluttonous adventures in this episode. Fortunately, we had friends to help absorb some of the shenanigans for a part. Gee was kind enough to host us for saison day at Growler King, we hunted eggs in Crescent City, Arcata provided…
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