Best Pack System Performance Podcasts (2025)

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Want Cleaner Air & Savings? Buy Top Cheap 20x25x5 Filter 12 Pack 2:09

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1d ago2:09

2:09

Welcome to the audio version of the following web page: https://acinstallhub.com/buy-top-cheap-20x25x5-pleated-home-hvac-furnace-air-conditioner-filter-bulk-wholesale-12-pack/ Learn how bulk 20x25x5 pleated HVAC filters can save you money while helping your system run more efficiently and keeping your home’s air cleaner. This episode highlights the…

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Breathe Cleaner, Save More—Best 20x30x4 Pleated Air Conditioner Filter for Indoor Air Quality, Long-Lasting Performance & Reliable HVAC Efficiency 2:05

12h ago2:05

2:05

Welcome to the audio version of the following web page: https://acinstallhub.com/best-20x30x4-pleated-air-conditioner-filter/ Discover why the 20x30x4 pleated air conditioner filter is a top choice for improving indoor air quality, reducing energy costs, and protecting your HVAC system. This episode highlights its key benefits, features, and expert…

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Looking for the Right Fit? Choose the Best 14x14x4 Pleated AC Filter for Efficient Cooling & Lasting Comfort 2:07

12h ago2:07

2:07

Welcome to the audio version of the following web page: https://acinstallhub.com/top-14x14x4-pleated-air-conditioner-filter/ Discover why the 14x14x4 pleated air conditioner filter is an excellent choice for improving indoor air quality, lowering energy bills, and extending the life of your HVAC system. This episode explores its key benefits, featu…

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Why My Central Air Has Two Filters and What It Means for Energy Efficiency and HVAC Performance 1:44

2h ago1:44

1:44

Welcome to the audio version of the following web page: https://ventowl.com/why-my-central-air-has-two-filters/ In this episode, we dive deep into why your central air system might have two filters and what it means for your home’s comfort and air quality. We discuss how dual-filter setups work, why some systems are designed this way, and how it im…

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If You Are Too Busy to Workout, You Are Too Busy! [BEST OF] 28:46

2d ago28:46

28:46

Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Show Notes Page jeffsanders.com/595a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Aeropress → Check out Aeropress and use my cod…

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Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816 54:14

1h ago54:14

54:14

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…

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Become a Better Shooter: Rodger Holscher 1:17:37

1d ago1:17:37

1:17:37

Got questions? Send us a text! Last week's episode's audio was the story part, btw. We apologize. In this episode of the Mountain Dude Podcast, we sit down with Rodger Holscher—law enforcement officer, lifelong hunter, and one of the most dialed riflemen you'll ever meet. From growing up on a California cattle ranch to navigating high-stakes situat…

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Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today 36:06

5d ago36:06

36:06

Episode Summary I discuss the immense power of doing whatever you regret having not done. . Show Notes Page jeffsanders.com/595 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Aeropress → Check out Aeropress and use my code MIRACLE for a great deal…

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Choosing Pain on Purpose: 5 Lessons Learned From (Literally) Falling on My Face [BEST OF] 36:52

9d ago36:52

36:52

Episode Summary I talk about my recent fall while running and how it has changed my perspective on pain. . Show Notes Page jeffsanders.com/594a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Le…

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Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815 58:03

7d ago58:03

58:03

Blair LaCorte is the Vice Chair of the Board of Directors at the Buck Institute for Research on Aging—the world’s first biomedical research institution dedicated solely to understanding aging and age-related diseases, and the largest independent scientific institute in the Bay Area. A seasoned leader and strategist, Blair has a track record of tran…

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Don’t Overspend on Filters | Buy Best Cheap 18x20x2 Pleated Home HVAC Furnace Air Conditioner Filter Bulk Wholesale 12 Pack 1:59

8d ago1:59

1:59

Welcome to the audio version of the following web page: https://filterowl.com/buy-top-cheap-18x20x2-pleated-home-hvac-furnace-air-conditioner-filter-bulk-wholesale-12-pack/ Discover how 18x20x2 pleated HVAC filters in bulk packs can help you save money while keeping your home’s air clean and your system running efficiently. This episode covers the …

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The Best 24x30x1 Pleated Air Filter Options for Homeowners Who Want Cleaner Air, Allergy Relief, and Exceptional HVAC System Longevity 2:11

9d ago2:11

2:11

Welcome to the audio version of the following web page: https://filterowl.com/top-24x30x1-pleated-air-conditioner-filter/ Discover the benefits of the 24x30x1 pleated air conditioner filter and how it helps improve air quality, extend HVAC system life, and reduce energy costs. This episode shares key insights and buying tips to help you choose the …

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Want the Best 14x30x4 Pleated Air Conditioner Filter? Discover Cleaner Air and Better HVAC Efficiency with This High-Performance Filter 1:53

9d ago1:53

1:53

Welcome to the audio version of the following web page: https://filterowl.com/best-14x30x4-pleated-air-conditioner-filter/ Discover why the 14x30x4 pleated air conditioner filter is a top choice for homeowners looking to boost indoor air quality, extend HVAC system life, and save on energy bills. This episode breaks down key benefits, features, and…

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Elk at 12 Yards, Bears in the Dark & No Spoon for 3 Days with Rodger Holscher 1:13:29

8d ago1:13:29

1:13:29

Got questions? Send us a text! Rodger Holscher is back in the studio—and this time, it’s not just tactics and gear talk. This is full-on story mode. From nearly bonking out after three days without a spoon to punching his tag on a bull at 12 yards, Rodger walks us through some of his most unforgettable backcountry hunts with Chris and the crew. Whe…

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Purposeful Productivity: How to Add Meaning to Your Daily Habits 37:57

12d ago37:57

37:57

Episode Summary I discuss how to add meaning to your daily habits by aligning them to a bigger goal or grander purpose. . Show Notes Page jeffsanders.com/594 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 A…

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Cut HVAC Costs Now – Buy Best Cheap 12x27x1 Pleated Home HVAC Furnace Air Conditioner Filter Bulk Wholesale 12 Pack 2:00

10d ago2:00

2:00

Welcome to the audio version of the following web page: https://ventowl.com/buy-best-cheap-12x27x1-pleated-home-hvac-furnace-air-conditioner-filter-bulk-wholesale-12-pack/ In this episode, we unpack why choosing a bulk pack of 12×27×1 pleated HVAC furnace and AC filters is a smart move for lowering energy costs, reducing maintenance needs, and ensu…

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Want a Healthier Home? Best Washable 20x20x1 Air Conditioning and Furnace Filter for Comfort & HVAC Longevity 1:56

10d ago1:56

1:56

Welcome to the audio version of the following web page: https://ventowl.com/best-washable-20x20x1-air-conditioning-and-furnace-filter/ In this episode, we dive into how a washable 20×20×1 air conditioning and furnace filter can transform your home’s air quality, energy efficiency, and HVAC system longevity. We’ll unpack real-world testing—from Phoe…

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NEW YouTube Channel is in the Works and I Need Your Input! 2:14

15d ago2:14

2:14

Episode Summary I need your help to build my new YouTube channel. Email me about what kind of videos you would love to see from me: [email protected]. . Show Notes Page jeffsanders.com/593f . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See cur…

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Who Offers the Best HVAC Deal Near Greenacres FL? Residential Air Conditioning Installation Services Company Cost and Prices Revealed 2:10

13d ago2:10

2:10

Welcome to the audio version of the following web page: https://acinstallhub.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-greenacres-fl/ In this episode, we dive into the best residential HVAC installation services near Greenacres, FL, comparing costs, prices, and what to expect from top local companies.…

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Build Your Castle: How to Design an Awe Inspiring Life and Career [BEST OF] 39:07

16d ago39:07

39:07

Episode Summary I discuss an inspiring strategy to build your career with a bold vision. . Show Notes Page jeffsanders.com/593e . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About T…

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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814 55:17

14d ago55:17

55:17

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker’s path to becoming and IFBB Pro. From injury, setbacks, d…

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Why Most Hunters Quit Early (And How to Push Through): Chris Young 44:03

15d ago44:03

44:03

Got questions? Send us a text! Welcome back to the Mountain Dude Podcast by Initial Ascent. In this solo episode, host Chris Young dives deep into the one factor that separates successful hunters from those who come home empty-handed: mental toughness. From chasing bugles deep in September elk country to grinding through long solo hunts, Chris shar…

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Buy the Best Cheap 16x24x2 Pleated Home HVAC Furnace Air Conditioner Filter – 12 Pack Bulk Wholesale Value You Can Trust 2:07

18d ago2:07

2:07

Welcome to the audio version of the following web page: https://filterowl.com/buy-best-cheap-16x24x2-pleated-home-hvac-furnace-air-conditioner-filter-bulk-wholesale-12-pack/ In this episode, we explore how buying 16x24x2 pleated HVAC filters in bulk can save you money while keeping your home's air clean. Discover the best affordable 12-pack options…

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Worst First: How to Do What Must Be Done [BEST OF] 33:48

19d ago33:48

33:48

Episode Summary I discuss how to finally accomplish those tasks you've been actively avoiding for so long. . Show Notes Page jeffsanders.com/593d . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …

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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash 49:24

19d ago49:24

49:24

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…

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Why Choose the Best Residential HVAC Repair? | Air Conditioning Services Company Cost and Prices Near Winter Park FL 2:02

22d ago2:02

2:02

Welcome to the audio version of the following web page: https://filterowl.com/best-residential-hvac-air-conditioning-repair-services-company-cost-prices-near-winter-park-fl/ In this episode 🎙️, we explore why choosing the best residential HVAC repair services near Winter Park, FL matters—featuring upfront pricing, expert diagnostics, and energy-sav…

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Why Overpay for Filters? Buy Best Cheap 20x22x2 Pleated Home HVAC Furnace Air Conditioner Filter Bulk Wholesale 12 Pack 2:12

22d ago2:12

2:12

Welcome to the audio version of the following web page: https://filterowl.com/buy-best-cheap-20x22x2-pleated-home-hvac-furnace-air-conditioner-filter-bulk-wholesale-12-pack/ In this episode, we explore the cost-saving benefits of buying 20x22x2 pleated HVAC filters in bulk from Filter Owl. Learn how this 12-pack can improve your indoor air quality,…

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Top 14x25x2 AC Filter Picks – Save Money & Breathe Easier 1:58

22d ago1:58

1:58

Welcome to the audio version of the following web page: https://acinstallhub.com/top-14x25x2-pleated-air-conditioner-filter/ In this episode, we dive into why the 14x25x2 pleated air conditioner filter is a top-rated choice for homeowners. Discover how its design enhances HVAC efficiency, captures airborne particles, and supports cleaner, healthier…

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Rockin' Productivity: Inspiration from the Best Music, Movies, and More! [BEST OF] 28:31

23d ago28:31

28:31

Episode Summary I share one of my favorite productivity strategies to harness powerful inspiration and energy! . Show Notes Page jeffsanders.com/593c . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracl…

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How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #813 49:13

21d ago49:13

49:13

Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…

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Breaking Backs and Shattering Limits: DDP's Journey to Championship Gold 35:14

22d ago35:14

35:14

Diamond Dallas Page shares his inspiring journey from breaking his back at 42 to becoming WCW Heavyweight World Champion just one year later, proving that belief in yourself can overcome seemingly impossible odds. • Breaking his back at 42 only to become World Champion the following year • The power of mentorship from wrestling legends like Dusty R…

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Training, Faith & 40+ Packouts a Year: "Hollywood" Dave Beronio 1:04:30

22d ago1:04:30

1:04:30

Got questions? Send us a text! In this episode, we sit down with “Hollywood” Dave Beronio, elite athlete, guide, packout machine, and wedding officiant with over 1,500 ceremonies under his belt. From the ski slopes of Lake Tahoe to hauling 50 animals a year off Utah’s peaks, Dave’s story is one of relentless drive and intentional living. He opens u…

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What’s the Real Cost of the Best Residential HVAC Install? | Top Air Conditioning Services Company Near Mount Dora, FL 1:55

25d ago1:55

1:55

Welcome to the audio version of the following web page: https://ventowl.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-mount-dora-fl/ In this episode, we spotlight the top residential HVAC installation services near Mount Dora, FL. Learn how to compare company prices, understand installation costs, and cho…

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Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders [BEST OF] 41:06

26d ago41:06

41:06

Episode Summary I chat with my wife Tessa about our recent retreat and how we optimized our time together. . Show Notes Page jeffsanders.com/593b . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . …

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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson 47:51

26d ago47:51

47:51

In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…

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Compare & Save Now | HVAC Central Air Conditioning System Installation Cost, Price Quote Near Winter Garden FL 1:51

29d ago1:51

1:51

Welcome to the audio version of the following web page: https://ventowl.com/hvac-air-conditioning-installation-cost-price-quote-free-online-estimate-near-winter-garden-fl/ In this episode, we break down the key factors that affect HVAC installation costs in Winter Garden, FL. From system size and energy efficiency to labor and home layout, discover…

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Looking for the best residential HVAC air conditioning installation services company near Oviedo FL? See cost and prices to pick the perfect fit! 2:11

30d ago2:11

2:11

Welcome to the audio version of the following web page: https://filterowl.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-oviedo-fl/ In this episode, we highlight the best residential HVAC installation services in Oviedo, FL. Learn what affects installation costs, how to compare local companies, and the key…

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Best Local HVAC Company for Key Biscayne Homes? Discover Residential Air Conditioning Installation Services, Prices & Cost Insights 2:04

30d ago2:04

2:04

Welcome to the audio version of the following web page: https://acinstallhub.com/top-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-key-biscayne/ In this episode, we spotlight the best residential HVAC and air conditioning installation services near Key Biscayne, FL. Learn how to evaluate contractors, understand co…

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Start With a Smart Estimate | Best Residential HVAC Air Conditioning Installation Services Company Cost and Prices Near Cooper City, FL 2:08

30d ago2:08

2:08

Welcome to the audio version of the following web page: https://acinstallhub.com/top-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-cooper-city-fl/ In this episode, we explore the best residential HVAC installation services in Cooper City, FL. Learn what impacts installation costs, how to evaluate local providers, …

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HVAC Air Filter Sizing 101 | Do the Right Calculations 2:04

30d ago2:04

2:04

Welcome to the audio version of the following web page: https://acinstallhub.com/the-right-hvac-air-filter-sizing-calculations/ In this episode, we walk you through how to calculate the correct HVAC air filter size for your system. Learn the difference between nominal and actual dimensions, avoid common mistakes, and ensure your filter fits properl…

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Nutrition for Performance: The Science Behind the Supplements 38:41

30d ago38:41

38:41

DDP and his team dive into the science and philosophy behind their supplement line, revealing how each product is designed to counteract America's declining food quality while optimizing performance and recovery. • Creating products they personally use and continuously refining formulations based on emerging research • New plant-based protein combi…

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Discover the Motivators that Drive Your Biggest Successes with Kevin Miller [BEST OF] 38:33

1M ago38:33

38:33

Episode Summary I interview Kevin Miller, host of the Self-Helpful podcast and author of the book, What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work in Life. . Show Notes Page jeffsanders.com/593a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle P…

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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812 59:48

28d ago59:48

59:48

Bryan Boorstein has 24 years of training and over 13 years of coaching experience. A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility. As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in f…

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From WWE to Wellness: Diamond Dallas Page's Health Journey 21:05

1M ago21:05

21:05

WWE Hall of Famer Diamond Dallas Page joins hosts Ben Canning and Dave Kennedy to discuss preventative health, fitness after 60, and their new plant protein product. The trio explores how proper nutrition and training techniques can dramatically impact quality of life at any age. • DDP shares his philosophy of preventative maintenance through train…

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The E-scouting Guru and the Secrets to Elk Hunting Success: Mark Livesay 1:18:35

29d ago1:18:35

1:18:35

Got questions? Send us a text! On this episode of the Mountain Dude Podcast, we’re joined by none other than Mark Livesay—the E-Scouting Master behind TreeLine Academy and one of the most respected educators in the elk hunting world. Mark has spent decades refining his system for digital scouting elk hunting areas and has taught thousands of hunter…

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Hot Cup of Stress: 30 Lessons from My 30 Days Without Caffeine 1:20:24

1M ago1:20:24

1:20:24

Episode Summary I discuss my recent 30-day break from caffeine and how it radically changed my perspective on energy, health, and productivity. . Show Notes Page jeffsanders.com/593 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals …

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Practical Ways Dirty Air Filters Ruin Your Life and Health Fast 2:04

1M ago2:04

2:04

Welcome to the audio version of the following web page: https://ventowl.com/dirty-air-filters-ruin-your-life/ In this episode 🎙️✨, we unpack how something as seemingly mundane as a dirty air filter 🫁🚫 can unexpectedly derail your health 🤧, comfort 🛋️, and finances 💸—revealing firsthand stories of asthma flare-ups 😷, soaring energy bills ⚡📈, and pri…

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Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash 54:16

1M ago54:16

54:16

Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…

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Top Residential HVAC Air Conditioning Installation Services Near Pinecrest, FL — Compare the Best Company Costs, Honest Prices, and High-Rated Local Pros 2:02

1M ago2:02

2:02

Welcome to the audio version of the following web page: https://acinstallhub.com/top-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-pinecrest-fl/ In this episode, we highlight the best residential HVAC installation services in Pinecrest, FL. Learn what impacts installation costs, how to evaluate service quality, an…

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Best Residential HVAC Air Conditioning Installation Services Company Near Hollywood FL – What Are the Real Cost & Prices Homeowners Pay? 2:14

1M ago2:14

2:14

Welcome to the audio version of the following web page: https://acinstallhub.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-hollywood-fl/ In this episode, we explore the top residential HVAC installation services available in Hollywood, FL. Learn what influences installation costs, how to compare local com…