A podcast about the bright-side of an overcommitted, OCD, crafty life
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Overcommitted Podcasts
Modern Tales Of An Ancient Pursuit
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Practical lessons and tips to help you develop the mental side of your running
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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Where two Christian single women take theological deep dives, and bring perspectives on life mixed with levity and joy
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Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ...
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Welcome to the New Life Church Podcast, where we bring the heart of our Wayland, MI community to you. Join us as we explore faith, share personal stories, and grow together in Christ. Whether you're a long-time member or new to our family, our messages are designed to inspire, challenge, and encourage you in your walk with God. Tune in and be a part of our journey as we seek to live out the love and teachings of Jesus in our everyday lives.
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Discover what heals you—mind, body, and soul. Hosted by licensed therapist Jessica Colarco, Healing Is My Hobby is a cozy space where clinical wisdom meets real-life healing. Each week, we explore mental health topics like anxiety, stress, depression, and burnout—with simple tools and compassionate insight to help you feel better. But this isn’t just talk therapy. Jessica also takes you along on her own healing journey—whether she’s trying a salt cave, diving into a life-changing book, or ex ...
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The garage door industry podcast "Torsion Talk" is the number one listened-to podcast for garage door businesses. We strive to educate and challenge business owners and employees who want to develop into a better leader. Ryan our host is the owner of his own garage door business Aaron Overhead Doors. They have three locations in Buford, Milton, and Buckhead GA. Ryan launched his marketing agency Markinuity in 2019 after trying multiple companies he felt over promised and under delivered. Rya ...
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For builders of companies, products, teams, partnerships, and communities. Will has managed $150M of revenue, products used by millions, global partnerships, and award winning communities.
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3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal grow ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
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𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝗱𝗼𝗶𝗻𝗴, 𝗯𝘂𝘁 𝗻𝗲𝘃𝗲𝗿 𝗾𝘂𝗶𝘁𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? You’re not alone. Whether you’re stuck in survival mode, stretched too thin, or just craving a reset - 𝘼 𝙁𝙧𝙚𝙨𝙝 𝙎𝙩𝙖𝙧𝙩 podcast is here to help you build healthy habits, manage your time with intention, and finally feel like you’re showing up for your own life — confidently and consistently. Hi, I’m Shannon Marqueta - your habit and mindset coach. 𝗧𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗹𝘆 𝗽𝗮𝘂𝘀𝗲 𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝗴𝗻 𝘆𝗼𝘂𝗿 𝗴𝗼𝗮𝗹𝘀, 𝘀𝗶𝗺𝗽𝗹𝗶𝗳𝘆 𝘆𝗼𝘂𝗿 ...
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Cool conversations with Relationship coach Kev Hick and my wife Ashley. We talk about all kinds of interesting topics we hear about or see online. Especially from Reddit. From pop culture to relationships, we cover the gambit. We give our opinion everything from books to movies as well. I helped thousands of women through my videos, coaching, and advice. Contact me at Girltalkwithguys.com for one on one caoching.
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Talking to entrepreneurs, founders, and many others about how they improve productivity, time management, and team building in a real world setting.
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FLO into Health is a podcast for women who are looking for the energy to follow through on their dreams. We'll talk about syncing your energy to your menstrual cycle and things going on astrologically in the sky. We'll learn to release resistance to any illness or fatigue present in your life. And we'll discuss the way energy flows through our bodies and how we can harness it to create a life we love!
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All Good Years is a podcast hosted by Derek Beauchamp & Gage Nerger about living a good life. They provide stories, strategies, and tools to help you live a better life.
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Join us (Alix Robinson & Colleen O’Dea) - self proclaimed ‘fake it til you make it’ experts - as we navigate the highs and lows of being a woman - both personally and professionally - and how the pressure and overwhelm of trying to ‘do it all’ often leads to feeling like an imposter in our own lives.
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Welcome to the Impact Inquiry - Daily Commute podcast. This is brought to you by Danielle Sutton, founder of www.theSedge.org, where social innovators go to launch and grow impactful social enterprises.
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Songwriter and vocalist Steel Maggie explores the power of the subconscious mind, the nature of reality, and the infinite creative consciousness inherent within all of us. "Subconsciously Steel Maggie" is intended for you, the philosophically curious artist on your conscious creation journey, to help remind you who you really are, and empower you with tangible techniques to tap into your limitless power.
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Welcome to Date Mornings: Coffee & Chaos, Life Unfiltered Join Chris and Libby as they dive into the beautifully messy reality of balancing life, love, family, and business. From the challenges of running a household and a company together to the candid truths about raising kids, navigating relationships, and staying happy, nothing is off-limits. In every episode, you'll get raw and real conversations filled with laughter, honesty, and maybe even a little chaos (because life is rarely perfec ...
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Do you listen to podcasts, motivational YouTube videos, and famous speakers about what’s necessary to do your best in life? Well.... Is it working?.... Are you bad at taking good advice? Maybe you are equally as bad at acting on bad advice. This what we’ll provide to you... That’s right, bad advice....
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This Might Be a Trauma Response: Overcommitting, Teeth Grinding, and Stress Headaches
13:56
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In this episode, Jessica Colarco explores the connection between stress and physical symptoms. She discusses how stress can manifest in the body, the role of trauma responses, and the importance of self-compassion and mindfulness in managing these symptoms. The conversation emphasizes the need for awareness and intentional practices to foster menta…
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If you feel like your calendar is running your life, this episode is for you. Today, I’m shining a light on a struggle so many ambitious women know all too well…the trap of overcommitment. Why do we automatically say yes before we’ve even thought things through? How do we stop equating being needed with being valuable? I’m exploring how our standar…
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21. From Overcommitment to Alignment: Reclaiming Your Time, Energy, and Sanity
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In this episode of 3D Authenticity, we’re talking about the hidden cost of overcommitment and how to reclaim your time, energy, and sanity by returning to integrity and alignment. Jennifer shares a very recent moment where she caught herself overscheduled (again), despite “knowing better.” We’ll explore why our brains default to the automatic “yes”…
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OVERCOMMITTED TO OTHER PEOPLE'S NEEDS | BRAD VANDERSON
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37:12
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Have you ever struggled with knowing when to say no to others while still living out your faith? In this exploration of balancing compassion and personal boundaries, you will learn how to navigate the tension between over-functioning and under-functioning in your relationships. By examining the story of Moses and the wisdom of Jethro, you can expec…
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97 \\ Confidence over Comparison: You’re Already Further than You Think
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This episode is one of encouragement for anyone who feels “behind” when comparing their life to others. I want to remind you that growth doesn’t have to be visible to be real. You’re not behind. You're further than you realize, and confidence comes when you honor your progress instead of measuring it against others'. I share simple reflection promp…
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When you feel frustrated with your kids, it's important to not overreact. Jim Daly and Justin Earley discuss how to discern whether a present frustration is really important or not. Then, John and Danny share how including other people in your kids' lives goes a long way in helping them develop into healthy people. Find us online at focusonthefamil…
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'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25
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TRIGGER WARNING: Contains swearing, loud laughter and mentions of sensitive topics including; grief, trauma, anxiety, depression, relationship and work struggles. If you are struggling, lo siento. Please reach out for help HERE As mentioned in this episode you can: - Read the new ADHDAF+ Charity Blog HERE - Register Interest in ADHDAF+ Charity's FR…
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Journals, Breathing, and Balance: Stress Tools I Put to the Test
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In this episode of Healing is My Hobby, Jessica explores various wellness strategies focused on stress reduction. She shares her personal experiences with journaling, meditation, and breathing techniques, emphasizing the importance of self-awareness and small, manageable changes in daily habits. Through her 'Healing Lab' approach, she encourages li…
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Stronger Than Stress: Therapy Is My Cardio
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10:14
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In this session, Jessica Colarco introduces box breathing as a powerful technique for stress relief. The conversation includes a guided breathing exercise and imagery to help listeners relax and manage anxiety. The session concludes with a reflection on personal boundaries and choices to lower stress levels. Key Takeaways: Box breathing helps signa…
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Stress Series: Tools for Managing Stress Day to Day
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20:25
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In this episode of Healing Is My Hobby, Jessica Colarco, LCSW, breaks down the difference between stress and anxiety—and why understanding both is essential for your mental health. You’ll learn how to spot the signs, discover tools for stress management, and explore why boundaries and sleep are non-negotiables for your emotional well-being. Jessica…
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22. The Art of Creating When You're A Deep Feeler
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Welcome back to 3D Authenticity! In today’s episode, Jennifer opens up about what it means to be a deep-feeler in the creative process and how your sensitivity allows for a more authentic, honest relationship with the act of creating. If you’ve ever wrestled with the push and pull of creativity – moments of flow that feel exhilarating, followed by …
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Torsion Talk S8 Ep119: SEO Secrets, AI Strategy & Real Talk About Dirty Marketing Tactics
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Home service pros, this episode is packed. Ryan shares hard-won lessons from a top-tier SEO conference and opens up about shady marketing tactics that are hurting contractors when they try to switch providers. If you’ve been burned by an agency holding your site hostage, locking down your content, or “losing” your login credentials—this is the wake…
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96 \\ Comparison or Confidence? How to Stop Measuring Yourself Against Everyone Else
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16:53
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Feeling stuck in comparison? This episode will help you break free from measuring yourself against everyone else’s highlight reel and start building confidence in your own growth. We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I’ll share a practical exerc…
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Having dinner regularly with your kids can lead to some beautiful conversations. John and Danny open up about times they had meals with their children, and why that was so meaningful. Then, Jim Daly asks Justin Earley about some of the dinnertime traditions he's started with his four sons. Find us online at focusonthefamily.com/parentingpodcast. Or…
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ADHDAF Day is fast approaching as it’s almost ADHD awareness Month! Nicole joins me to raise ‘ADHD elbow’ ;) in all seriousness, ADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that we need some comic relief! The Most ADHD Thing episodes turn tragedy into comedy; laughing at the things that would usually make us …
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Benn Coubrough: Coast to Kosci Reigning Champion and Australian Ultra Running Legend
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Benn Coubrough is a top Australian ultra-trail runner, coach, and awesome human. In this interview, we learn about his journey from personal challenges and family influence to elite racing. Benn shares his ‘three Ds’ philosophy — desire, determination, discipline — plus insights on training, strength work, nutrition, and race-day mindset. Highlight…
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When you're getting constant notifications on your phone, how do you take time to look at real people? Jim Daly and Arlene Pellicane address how many young people feel lonely. Plus, John and Danny share why one of the best ways to get your kids off a screen is to encourage them to serve others. Find us online at focusonthefamily.com/parentingpodcas…
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Torsion Talk S8 Ep118: If AI Doesn’t Know You, You Don’t Exist
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Garage door pros, the way homeowners search is changing fast—and if your business isn’t showing up in AI-driven search, you’re invisible. In this episode, Ryan breaks down the seismic shift happening in local SEO as tools like ChatGPT, Gemini, and Perplexity start replacing traditional search engines. People aren’t googling “garage door repair near…
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How do we find a way to break away from the constant use of screens? John and Danny cover how depression and anxiety have gone up since smart phones became the norm. Then, Jim Daly talks with Arlene Pellicane about training your child to find pleasure outside of social media and screens. Find us online at focusonthefamily.com/parentingpodcast. Or c…
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ADHD & Perimenopausal AF with Charlotte Body
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HAVE WE GOT A TREAT FOR YOU...my guest, Charlotte Body impulsively gifts FREE VIP TICKETS to the UK's biggest Women's Health event to all listeners at the end of this episode! Not only is that a fantastic Most ADHD Thing to conclude this informative and wonderful chinwag with the founder of Pause Live, but I'm also very excited that this is my firs…
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Ask Cherylanne: Real Life Questions; Real World Answers
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In today’s show, I’m trying something new—an “Ask Cherylanne” episode where I’m answering real-life questions from listeners just like you. We’re digging into topics around from balance to burnout, from caregiving to commutes, and handling imposter syndrome, especially during major career changes. Drawing from my coaching experience and personal jo…
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A rebel with a cause unites an army... in LEOPARD PRINT! ADHDAF Podcast led to the creation of ADHDAF+ Charity and ADHDAF Emporium and though all things ADHDAF raise awareness and funds for the Charity, all are entirely separate entities. Resources for support available HERE YOU ARE NOT ALONE. Jingle by Sessionz…
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One of the worst decisions you can make with your teens is trying to control them. Jessica Pfeiffer and Dr. Ken Wilgus talk to Jim Daly on why trying to sway all of your teen's choices is a recipe for disaster. Also, John asks Danny how parents can respond well if their teen was given some freedom, but they violated that privilege. Find us online a…
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In today’s episode of 3D Authenticity, we’re diving into one of the most common obstacles to self-trust and authenticity: comparison. Whether it shows up in your creative life, your relationships, your appearance, or your timeline, comparison has a way of quietly eroding your confidence and disconnecting you from your values. We’ll explore how the …
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95 \\ Every ‘Yes’ Is Also a ‘No’: How to Make Decisions Wisely without Guilt
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Saying “yes” can feel like the easier option, but every "yes" is also a "no" to something else. In this episode of A Fresh Start, we explore how to make choices without guilt, align your "yes" with your true values, and protect your time and energy in the process. If you’ve ever struggled with overcommitting, people-pleasing, or feeling guilty for …
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When your son or daughter reaches the teen phase, it's common for him or her to want independence and to speak his or her mind. John and Danny open up about times their kids became more opinionated in the teen years. Plus, Dr. Ken Wilgus and Jessica Pfeiffer address the main battle that parents of teens face. Find us online at focusonthefamily.com/…
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Today, I’m sharing one of my favorite and most practical topics: how to get your mornings running smoothly without all the stress. With the school year underway and work routines in full gear, I know firsthand how challenging it can be to get everyone out the door calmly. From missing shoes to uncharged laptops, those frantic mornings can throw off…
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OVERCOMMITTED TO EVERYTHING BUT HOME | BRAD VANDERSON
32:43
32:43
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What is considered normal in your home, and how does it shape your family's spiritual life? Through the contrasting stories of Hannah and Eli from 1 Samuel, you will learn the profound impact of establishing a home centered on faithfulness and devotion to God. You can expect to be challenged to evaluate your own household rhythms and be inspired to…
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Mental Training Tools Every Runner Needs for The Long Run
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Your long run isn’t just about building fitness — it’s a masterclass in mental training. In this episode, Rob dives into the mindset tools that make your long runs more purposeful, manageable, and powerful. Here’s what you’ll learn: Why purpose matters (5:17) – discover how giving your long run an “intention” changes everything. The truth about fat…
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Every parent makes mistakes, but the key is owning them when you make one. John and Danny share about times they messed up as parents, and how they learned from those situations. Then, Melissa Hannigan talks to Jim Daly about how volunteering in a correctional facility helped her let go of perfectionism. Find us online at focusonthefamily.com/paren…
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Introducing Healing Is My Hobby: Exploring the Messy Beauty of Healing
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✨ Welcome to the very first episode of Healing Is My Hobby — where healing meets curiosity, compassion, and a little bit of play. I’m Jessica Colarco, LCSW, and I’m here to remind you that healing isn’t one-size-fits-all — it’s a journey, sometimes messy, always personal, and full of possibilities. ✨ Takeaways Healing is a lifelong hobby full of in…
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19. Permission To Want Something More Out Of Life
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👉 The doors to Jennifer's small group coaching program 3D Authenticity will open again soon. Be among the first to know AND get access to special early-bird pricing. Sign up for the Waitlist today! –––––––– Welcome back to 3D Authenticity! In today’s episode, Jennifer hands out a different kind of permission slip …. one that says you’re allowed to …
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Closing The Gap (Between Where You Are & Where You Need To Be)
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Show notes? Nah. You don’t need ’em. Not for this episode. Enjoy! Randy Please tell a friend about the podcast! • Join our private Facebook group • Email meBy Randy Cantrell
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Torsion Talk S8 Ep117: 10 Brutal Truths Every Garage Door Business Owner Needs to Hear
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If you run a garage door company, this episode is for you. Ryan records live from a Nashville hotel room while attending an SEO mastermind—but the real value here is a raw, unfiltered look at why running a garage door business might be way harder than most people think. Whether you're in the trenches as a one-man show or running a $5M operation, yo…
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To be a great parent, you need to be focused. Melissa Hannigan and Jim Daly explain why not being intentional is bad for your parenting. Also, John and Danny bring up why you also need God's wisdom to help you parent well. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Inconvenient Parenting for yo…
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Remaining Human in the Age of AI with Erica Keswin
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I’m so happy to have workplace strategist, bestselling author, and people-connection expert Erica Keswin join me in this episode for a timely conversation about life and workplace transformations in this age of AI. How can we stay connected in our technology-reshaped realities without sacrificing the values that make us uniquely human? Erica and I …
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OVERCOMMITTED TO SUCCESS | BRAD VANDERSON
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How do you respond when you fail? In exploring this question, you will learn that failure is not an identity but an invitation to deeper intimacy with Jesus. By understanding the importance of abiding in Christ and establishing a personal rule of life, you can expect to find a path to spiritual resilience and growth. This journey encourages you to …
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94 \\ You Don’t Need a New Season to Start Fresh — But It Can Help
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New seasons often spark the desire for change, but what if you could tap into that fresh-start energy anytime? In this episode, we talk about how to give yourself permission to reset, no matter what the calendar says — and why the back-to-school season can be a powerful reminder that you are allowed to start over as often as you need. This is your …
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Forming New Habits and When Your Kid is Anxious
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Forming new habits with your family can be quite a challenge. John and Danny open up about how they tried new things with their kids. Also, Jim Daly and Justin Earley encourage parents to follow God's leading with trying to form new routines. Then, Justin will tell a story of comforting his son after a nightmare. Find us online at focusonthefamily.…
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Torsion Talk S8 Ep116: Unlocking the $100M Garage Door Industry Secret
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Is the garage door industry sitting on a goldmine? Ryan breaks down powerful insights, shocking ROI data, and why most dealers are undercharging for the #1 remodeling investment in the country. Discover how garage doors stack up against HVAC, the impact of private equity, smart tech trends, and the rise of residential vs. commercial strategy. He al…
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Episode 61 - Stop the Spiraling - Dealing with Anxiety
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Buy Rose’s book, Dancing in the Valley Listen to the Knowing Faith Podcast Episode ”Has Therapeutic Language Invaded the Church?” Got a topic suggestion or question? Contact us at Ask Me Anything
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93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season
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Whether you have kids or not, the back-to-school season feels like a natural reset. In this episode, I walk you through how to use this time of year to refresh your routines, simplify your schedule, and build habits that stick — without falling into the “do everything at once” trap. You’ll learn how to align your energy with your priorities, make s…
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What if the moment you put your kids to bed is a wonderful chance to point them to God? Justin Earley talks with Jim Daly about how he implemented something called a "Bedtime Liturgy," with his sons. Plus, Danny Huerta and John Fuller will encourage you to check and see if your kids are really comprehending the love of Jesus. Find us online at focu…
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This week, let’s confront an enemy many of us deal with: ourselves. If you find yourself stuck in a pattern of perfectionism, second-guessing your work, or feeling unsatisfied no matter what you accomplish, you’re definitely not alone, and this episode is for you. I'm taking a closer look at how we sometimes pile pressure on ourselves, whether that…
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People with ADHD often experience difficulty in accurately perceiving the passage of time and estimating task duration, leading to challenges with planning, punctuality, and prioritising tasks. If you struggle with Time Blindness it is not your fault. This is symptomatic of the condition. YOU ARE NOT ALONE. ...And neither am I... I'm joined by the …
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