Narcissistic Abuse Recovery Podcast Validate. Rebuild. Revolutionize (and Patriarchy Deconstruction) Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast. In this candid, relevant, and eye-opening show, host Lynn, author and passionate recovery advocate, guides you through the landscape of toxic relationships and covert narcissistic abuse dynamics. With honesty, depth, and tough love, Lynn helps you recognize subtle manipulation tactics and offers pr ...
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Overcoming Narcissistic Abuse Podcasts
"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, re ...
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Welcome to Unfiltered & Unashamed, the Ashley Reece Podcast—where real talk meets raw truth. I’m Ashley Reece—WBFF Pro Bikini Athlete, mom of two, entrepreneur, author, esthetician, and founder of Upstage Beauty and Pisces Beauty Makeup. This is your space for transformation, empowerment, and faith. Here, we dive deep into turning pain into power, overcoming toxic relationships, and breaking free from emotional and narcissistic abuse. No sugarcoating, no fluff—just real conversations to help ...
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A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
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This podcast will introduce you to me and what I plan to discuss. I'll share what God puts on my heart to share with you as I surrender to the Holy Spirit's promptings. I look forward to getting to know you, and I pray you receive my anointed wisdom and discernment, which has blessed and transformed many people's lives, body, mind, and spirit. So, "Ya Might Wanna Listen!" God bless you and welcome to my podcast. Pastor Patrice D'Evans
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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It Doesn’t End Here shares stories from survivors about overcoming trauma from past relationships. We discuss how to identify red flags and manipulation tactics abusers use. The guests who share their stories hope to spread awareness of toxic behavior in relationships. Every story has a different message as to how we can heal, grow and have more compassion for ourselves and others.
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Dean Croll talks about his life and overcoming same-sex domestic partner abuse. How he survived a narcissistic relationship and dating as a 50+ gay man. LGBTQ+ domestic partner abuse is not addressed enough in the gay community. Often you feel lost and left out. You feel alone and don't know what to do. This podcast wants to give you hope so you can be a survivor of abuse. You are not alone. There is help out there.
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We’re spiritual beings having a human experience. And sometimes during that experience we find ourselves in complete darkness and may ask ourselves what we’re even doing here.
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You dreamed of doing so much good in the world, but life kept sidetracking you with drama and trauma. As an empathic survivor of loss, grief, and more, I get you, and I got you. Here, I'll be sharing my insights on my survival journey and discuss what it means to be tapped into what I call, "The Hero Frequency." Please join me every week to tune in and turn up this frequency for yourself, and the world.
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Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success ...
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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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Love doesn’t have to suck. We know this from overcoming our own dating and relationship horror stories, which led us to being experts in healing from codependency, dating and toxic relationships. Our 30 year age difference brings you an array of perspectives at any stage in life. If you’re dating, in a relationship or divorced, we’ve got your back. With leading experts, you'll learn the latest tools on how to navigate dating and how to thrive in a successful relationship.
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This is the podcast for Best-Kept Secrets ready to become Profitable Change Makers™ without the gimmicks, grinding, or chasing. Hosted by Prima Jope, creator of The Profitable Change Maker™ Movement and founder of the Tiny Self-Funding Soul Brand™ . Prima is a seasoned mentor whose work aims to guide best kept secrets build a brand that pays them now… while creating the runway that their legacy brand desires to come to life. Inside each episode, you'll find: Behind-the-brand interviews with ...
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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We’ve all experienced invalidation that makes us question ourselves and sometimes, even feel a little crazy. From relationships to healthcare, from workplaces to spiritual communities, from media influence to societal bias and more, No, Not Crazy will explore the messages we internalize, their effects on our lives, and the ways we can free ourselves from them. Sharing stories and speaking with experts, we’ll dig into the experiences that dismiss our truths and undermine our knowing. Join edu ...
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Welcome to Break the Silence with Kath, A podcast that shares the untold survival stories of women who have endured and triumphed over trauma, narcissistic abuse, domestic violence, and other unimaginable touching stories. Hosted by Kath Munyua, herself a survivor of an abusive relationship, This platform sheds light on the resilience, strength, and healing journeys of those who have faced unimaginable hardships. Join us as we break the silence, inspire change, and empower others to reclaim ...
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Do you want to succeed? Need to be inspired? Want to be a victor instead of a victim? Are you looking for coping mechanisms? This show shares stories of everyday people who refused to give up hope in the middle of insurmountable circumstances; people who have transformed their lives and want to give you their secrets of success. Their message is one of hope, encouragement, laughter and inspiration. No subject is off limits, i.e. abuse, failure, health issues, depression, coping with stress.
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. Hey I’m Remy, & on this podcast, we’re diving into all things healing, transformation, & self-worth, without the clinical jargon or the sugarcoating. I bring therapists & coaches on to get answers, and every other episode, I coach a listener through real-life struggles—from chasing emotionally unavailable people to breaking toxic patterns. If you're tired of feeling stuck, lost, or looped, hit play, babyyy. Book a coaching sesh with me: https://calendly.com/workwithremy/55-m ...
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Life with a narcissist is challenging, and Dr. Les Carter is here to assist. Whether you are feeling frustrated due to a narcissist's inability to blend well or you are feeling constantly invalidated by their need for control and their lack of empathy, Dr. C is your resource. He is committed to helping people become part of Team Healthy, which focuses on DRC: dignity, respect, and civility. In each of our episodes we will contrast the narcissistic patterns of life to the ways of Team Healthy.
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The Holistic Wealth Podcast with Keisha Blair – the weekly podcast that features celebrities, influencers, CEO's, and everyday people. The show will also showcase various experts on the key pillars of holistic wealth such as financial wellness, physical health, emotional wellness, and spiritual health. Hosted by Keisha Blair, Award-winning, bestselling author of Holistic Wealth: 32 Life Lessons To Help You Find Purpose, Prosperity and Happiness and Founder of the Institute on Holistic Wealth ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Challenges Support this podcast: https://podcasters.spotify.com/pod/show/shellyfields45-yeshua/support
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Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come alive. Whether you're questioning your relationship, struggling with empty nest, battling people-pl ...
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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast
Dr. Steve Hudgins, LPC-S, NCC
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Self-Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Dr. Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Dr. Steve and Kenya explore l ...
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Welcome to our show where we engage with food and wellness influencers from all over the globe.
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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...
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Shenikka Moore-Clarke is a licensed therapist and certified life coach, a mom and wife who has been on her own healing journey triggered by chronic illness. Join her for ongoing conversations as she discusses all things healing sprinkled with a dose of humor. My mission is to provide listeners with enlightening conversations on all things healing. We explore the good, the bad and the ugly in an attempt to inspire you to become your own best healer.
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Hey! Im Mel, just a basic witch who turned her life from homeless, alcoholic, convicted criminal to BAD ASS boss bitch, spiritual warrior and business owner. I did it on my own, but I want to show you how you can do it too! Im so glad you found me... Here you'll find lots of solo episodes as well as interviews with amazing people sharing their "surviving - thriving" Stories. I hope you can take some value away from this, and I hope something amazing happens to you today. Love & Gratitude alw ...
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Face the Facts with April Moss is created to shed light on truth that has been suppressed. We take a bold stance against deception while not giving way to unfounded conspiracy theories. We encourage thoughtful discussion on topics that are controversial since respectful conversation takes the edge off of controversy. We hope that you are blessed and encouraged by the content that you find on our channel.
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How To Overcome Rock-Bottom in Five Steps
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In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled…
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Ep.56: Midlife Weight Loss Hacks: What Actually Works
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Midlife weight gain feels like it sneaks up on us—and suddenly what used to work, doesn’t. In this episode, we sit down with our brilliant friend and fitness expert, Dena Pistor, for a no-BS conversation about what it actually takes to manage weight and feel better in perimenopause and beyond. Whether you're frustrated by belly fat that seems to ap…
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Episode 7 - I Defined My OWN Recovery!: Courtney Brown-Fish
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? What would you do if you had a secret you felt you couldn’t share with ANYONE because you felt so ashamed, alone, and absolutely no one would understand? No. It’s not that. What if you couldn’t read? What if you had learning disabilities? Growing up even educators told y…
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How to Survive the Trauma and Find Hope to Endure the Hidden Pain
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When Dr. Beverly J. Armento was 23, in her first year of teaching, and after 17 years of physical and emotional abuse, she was at her darkest hour and considered suicide. She struggled through the night, listening to the voices in her head and hearing what former teachers and students were arguing with her about the pros and cons of that choice. By…
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Ep 26 – The Golden Child and the Scapegoat with Mel Guttman, IFS Therapist
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Welcome back to the Healing Mothers’ Club! As part of the mini-series on the effects of narcissistic abuse on motherhood, Danik is joined by Mel Guttman, a licensed IFS therapist who specializes in narcissistic abuse and family estrangement. In today’s episode, we cover: What is self-gaslighting and how to get out of the fog; How IFS Therapy and EM…
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E 203: Narcissists, Neglect, and Knowing Better: A Conversation on Conscious Healing: Guest Sonya Achara
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In this powerful episode, we sit down with Sonya Achara—a 14-year Marine Corps veteran, keynote speaker, podcast host, and author of the memoir "Remember Who You Are: My Journey to Higher Consciousness." Sonya shares her deeply personal story of overcoming childhood emotional neglect, abuse, and the impact of growing up in a home where intuition an…
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E 202: Healing PTSD and Emotional Trauma After Abuse: Guest Shavaun Scott
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In this heartfelt and inspiring episode, psychotherapist and author Shavaun Scott opens up about her extraordinary journey of healing after enduring an abusive marriage and the devastating revenge suicide of her husband on the very day she asked for a divorce. With over 35 years of clinical experience specializing in trauma recovery, Shavaun brings…
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Childhood Wisdom and Healing Through Scout Finch’s Eyes in To Kill a Mockingbird
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In this episode of Coached Soul, Dr. Steve Hudgins offers an insightful exploration of how childhood experiences shape emotional development and personal growth, using the classic novel To Kill a Mockingbird as a central lens. Speaking from both clinical expertise and personal reflection, Dr. Hudgins revisits the story of young Scout Finch growing …
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Ep. 95 Hidden Rage Women Were Never Allowed to Express
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In 1998, Alanis Morissette released "Sympathetic Character" - a raw, unflinching song that exposed truths most women knew but were never allowed to say out loud. Twenty-six years later, her words hit harder than ever: "I have as much rage as you have... and I've kept mine bubbling under for you." This isn't just about one song. It's about the hidde…
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Why Am I So Angry? Finding Healing and Compassion Beneath the Rage
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If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it functions as a protector part through the lens of Internal Family Systems (IFS), and why you might be snapping at the people you love. Tune in to lear…
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You Can Break Through Severe Generational Trauma Including Holocaust Survival
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Willie Handler is a child of two Holocaust survivors and has inherited not only their trauma but also their resilience. That resilience helped him battle through life’s challenges. Willie Handler has reinvented himself on several occasions throughout his work career. He has been a hospital administrator, a government policy manager, an insurance ex…
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In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. From personal heartbreak and health scares to questioning the future of coaching and content creation, he opens up about the toll this journey has taken—and the radical accountability h…
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They May Think They Know You-But It's All An Interpretation [Ep. 800]
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In today’s episode of The Ashley Berges Show, I’m deep diving into something we don’t talk about enough: how we only understand ourselves. We have people in our lives, such as partners, parents, siblings, and best friends, but even they can only interpret what they think we say or feel. They can’t fully grasp what we’re going through internally. I’…
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Ep.55: The Midlife Mirror: How Toxic Vanity can Derail Happiness and how to Find Peace and Acceptance With Aging
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What happens when the reflection staring back at you no longer matches the youthful image in your mind? In this episode, we peel back the layers of the “midlife mirror” to explore how aging intersects with body image, vanity, and the deep-seated need for validation. We get raw and real about the emotional shifts that come when our appearance begins…
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E 201: Martyr Mother No More: Reclaiming Your Needs and Voice: Guest Tena Cacic
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In this powerful episode, Tena Cacic — teacher, writer, scientist, and transformational guide — shares her deeply personal journey of breaking free from the victim mentality. After years of emotional chaos in her relationships and reaching a breaking point, Tena realized that staying in victimhood was a choice she no longer wanted to make. She dive…
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Unfiltered Wisdom: AI, Global Influence & The Power of Presence
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Keywords AI, leadership, global teams, business strategy, human-centered design, women in tech, future of work, empathy, communication, technology Summary In this conversation, Susan McCleod discusses the evolving landscape of AI in business, emphasizing the importance of leadership, human-centered design, and the empowerment of women in technology…
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Episode 6 - I Survived. Now What?: Tony Lynch
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? Tony Lynch joins us from Grief-Let’s Talk About It! Podcast and shares with us his incredible life journey of drug dealing at an extremely young age living a double life as a straight A student, expulsion, to fatherhood, relationships, gangs, near-death close calls, pris…
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Holistic Wealth German Edition by Keisha Blair: Mission, Vision, and Values
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The German edition of Holistic Wealth is now available for pre-order. In this episode of the Holistic Wealth Podcast, I discussed the relevance of the German edition to the Holistic Wealth movement. Holistic Wealth: 36 Lebenslektionen für ganzheitlichen Wohlstand is being published in Germany by the renowned Scorpio Verlag, an imprint of Europa Ver…
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85 - Is My Mom a Narcissist? - This one's for the daughters of narcissistic mothers—and the dudes and non-binary folks—let's dig into the signs of a narcissistic mother, the impact, & how we heal.
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85 - Is My Mom a Narcissist? - This one's for the daughters of narcissistic mothers—and the dudes and non-binary folks—let's dig into the signs of a narcissistic mother, the impact, & how we heal. Real talk—narcissistic mothers unleash a reign of terror over their kids, and for MANY of us, we don't even realize it for years and years! We may even a…
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Your Step-to-Step Process on Unlocking Your Power Through Forgiveness
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In the eighth grade, Katherine Giovanni almost committed suicide, and she tried again when her mother died. But this was the flashpoint in her life that caused her to turn around and walk in a new direction. Katherine had survived cancer, attempted suicide twice, and lived in a dysfunctional family. But today, she has been sober for 34 years. Kathe…
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Ep. 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships
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Ever been in a relationship where someone takes care of everything for you, but something feels... off? You can't quite put your finger on it, but you feel smaller, more dependent, less like yourself. In this eye-opening episode, we explore the hidden mechanics of how genuine care can sometimes transform into patterns of control. This isn't about j…
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The Cost and Gift of Freedom: Activating Responsibility and Self-Love
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In this episode, host Dr. Steve Hudgins, and co host Kenya Evelyn take us on a transformative journey centered around the theme of freedom, not just as a right, but as a profound responsibility. Together, they unpack what it means to be free truly: from limiting beliefs, from the old wounds of our inner child, and from the “chains” we forge in our …
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E 200: 10 Natural Hacks To A Better Nights Sleep
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If you’ve ever found yourself staring at the ceiling at 2 a.m., overthinking everything from your to-do list to childhood trauma—you are not alone. In this episode, we dive into how sleep is impacted by stress, dysregulated nervous systems, and healing journeys—especially for adult children of dysfunction. But instead of chasing perfect sleep, what…
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Ep. 93 Was Emotional and Financial Illiteracy the Patriarchy’s Perfect Trap?
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Have you ever felt like the system was rigged against you—like no matter how hard you tried, something invisible kept you stuck? In this episode of The Narcissistic Abuse Recovery Podcast, we unpack how patriarchy created a devastating two-part trap: emotional illiteracy in men and financial illiteracy in women. These weren’t accidents—they were en…
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Mind Games and Manipulation: The Gaslighting Epidemic. [Ep:799]
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Welcome to The Ashley Berges Show. Today, we’re diving into a topic that’s more relevant than ever: gaslighting. It’s showing up everywhere, in our personal lives, professional environments, and across the media. In this episode, I examine how constant manipulation affects us, particularly when it begins at home and resonates throughout every other…
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Ep.54: Fired Up: Confronting and Healing from Sexual Abuse with Alreen Haeggquist
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This week on Insights From the Couch, we sit down with the powerhouse attorney, author, and survivor, Alreen Haeggquist. From her deeply personal story of growing up in an abusive household to becoming a leading legal advocate for survivors of sexual harassment and assault, Alreen’s journey is a testament to the strength of the human spirit—and the…
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E 199: Better Sleep After 50: Natural Approaches That Work — Guest: Lucinda Sykes
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In this episode, we’re diving into one of the most frustrating and common challenges for women over 50—sleep struggles. Our guest, Dr. Lucinda Sykes, is a retired Canadian physician and seasoned mindfulness teacher who specializes in helping women reclaim deep, natural sleep. Dr. Sykes shares why sleep changes so dramatically with age, how stress a…
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It's About Time - A Saga For Those Who Want to Understand Men
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Mark Connor began boxing at age 10 at the Mexican American Boxing Club, the area of the city from which he formed his understanding of the world, anchoring his perception of direction to the family house and the rising of the sun outside his bedroom window. He had 102 amateur fights, made it to three national tournaments, and competed against some …
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Episode 5 - The Ripple Effect: Brendan LaPierre
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? Brendan LaPierre joins us from TQCYPAA and shares his incredible recovery journey. We explore how breaking the stigma of sobriety and recovery (especially with young people) changes lives and communities. He shares how vital service work is to those who are not only NEW …
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Ep 25 - The Impacts of Narcissistic Abuse on Parenting Skills [Narcissism Series]
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If your child’s tantrums trigger a deep sense of overwhelm, fear, or even rage, this episode is for you. As a mom with a history of emotional neglect or narcissistic abuse, you may be parenting from survival mode without even realizing it. In this episode, I explore how unresolved childhood trauma shows up in motherhood and why your nervous system …
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E 198: Healing Trauma and Rewiring the Subconscious for Abundance: Guest: Jillian Holly
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From debilitating CPTSD to becoming the trusted coach for 6-figure entrepreneurs, Jillian Holly has walked the healing path—and now helps others do the same with powerful, soul-aligned tools that speak directly to the subconscious. In this powerful episode, Jillian shares how her journey from trauma to transformation led her to become a coach, heal…
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Ep. 92 Why Patriarchy Indirectly Teaches Silence, Isolation and Your Compliance
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What if the rules you’ve been living by were never truly yours? What if they were designed to keep you silent, compliant, and doubting your own worth? In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn unpacks how patriarchal scripts condition us to stay small and why unlearning these patterns is key to real freedom and heali…
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Ep. 91 Why So Many Women Are Emotionally Drained by “Good Men”
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Why So Many Women Are Emotionally Drained by “Good Men”: It’s not drama. It's design. Emotional labor isn’t love—it’s a system. This episode cracks open the invisible weight too many women bear in modern relationships. If you’ve ever felt like the emotional caretaker, the therapist, the translator, the one who always knows how to keep the peace... …
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Navigating Menopause and Anxiety: Tools, Stories, and Finding Your Wild Guides
28:16
28:16
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Continuing from the last episode, host Dr. Steve Hudgins continues his discussion with guest Bonnie Brindle, an educator, therapist, and author. Together, they explore the critical but often overlooked connection between hormones and anxiety, especially for women navigating the tumultuous transition into perimenopause and menopause. Bonnie shares h…
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E 197: Nervous System Healing for ACOAs: Breath, Aromatherapy, and Inner Safety; Guest: Wendy Johnston
36:47
36:47
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36:47
What happens to a child’s nervous system when they grow up in a household filled with chaos, addiction, and emotional unpredictability? For Wendy Johnston, the answer was anxiety, hypervigilance, and a deep disconnection from her own body. In this episode, I’m joined by Wendy Johnston—certified NLP Practitioner, Life Coach, aromatherapist, yoga and…
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Why Blaming the Narcissist Is Holding You Back (And What To Do Instead)
30:16
30:16
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30:16
Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and step confidently into healing after experiencing narcissistic abuse. Episode Highlights: Understanding Victimhood After Narcissistic Abuse: Corissa exp…
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1 Billion with Holistic Wealth: Lessons from My Dad’s Death, Caregiving, and the Sandwich Generation Crisis
24:06
24:06
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24:06
In this deeply moving episode of the Holistic Wealth Podcast, I shared lessons from my father’s death, my personal story of caregiving, and renewed purpose - a bold new mission to reach one billion people with the life-changing message of Holistic Wealth. On April 26th, I lost my father—I was also his primary caregiver. As part of the sandwich gene…
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From Breakdown to Breakthrough: Why I Started This Podcast
10:52
10:52
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Welcome to Unfiltered & Unashamed - where no story is too messy and no breakthrough is too big for God to redeem. In this very first episode, I'm pulling back the curtain on my own journey: the pain that brought me to my knees, the turning point that changed everything, and how I rose from breakdown to breakthrough to become the woman --and Coach--…
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Ep.53: Self-Care is an Inside Job: How to Find Your Recipe for Replenishment
33:32
33:32
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Hey everyone—We’re diving into a topic that gets tossed around a lot but rarely unpacked in a way that actually matters: self-care. If you’ve ever felt confused or overwhelmed by what self-care really is (and isn’t), this is for you. In this episode, we unpack the myths, call out the cultural noise, and get real about what it truly means to care fo…
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E196: A Homicide, A Hero, and A Mother’s Heart: KD Wagner’s Legacy of Love
21:42
21:42
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What happens when the unimaginable becomes your reality—twice? In this powerful and soul-stirring episode, I sit down with KD Wagner, a Gold Star Mother, speaker, author, and survivor of unthinkable tragedy. KD lost both of her sons—one to murder at just 18 years old, and the other while serving in the U.S. Navy during Operation Iraqi Freedom. Her …
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Ep. 90 The Real Reason Some Men Resist Independent Women
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15:47
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The Real Reason Some Men Resist Independent Women Uncovering the Roots of Resistance Why does a woman’s financial freedom still trigger discomfort in some men? In this episode, Lynn digs beneath surface-level stereotypes to expose the cultural machinery that equates “being a good man” with being needed. You’ll hear how centuries-old laws—like banks…
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E 195: Helping Neurodivergent Families Thrive with Executive Function Strategies: Guest Shannyn Schroeder
36:32
36:32
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In this powerful and insightful episode, we're joined by Shannyn Schroeder, teacher, writer, mom of three neurodivergent kids, and the founder of EF Bomb Coach. After navigating the challenges of raising her children, Shannyn became an executive function coach—but not just for kids. She created EF Bomb Coach specifically to support neurodivergent w…
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Episode 4 - Recovery Thunder!: Mike Drake
1:43:53
1:43:53
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Thanks for listening! Let us hear from you. Are you in recovery or want to be? Mike Drake from Recovery Thunder joins us to tell us about his life story and addiction battles along the way. His life is showered with highs of success of family and work, and then extreme “highs” of addiction lows and losses. As he struggled to grab on to recovery, a …
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84 - Limerence Symptoms Driving You Crazy? - Obsessive love ain't love, y'all, & your limerent object isn't all that. Let's show you how to stop obsessing over someone else so you can LIVE.
30:28
30:28
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Literally romantic obsession SUCKS. The longing is so intense, and there's no way to satiate it. In this epi, we get into how your unmet childhood needs are feeding your limerence, how we work with them, and why self-love is both the key AND just the beginning. Birth Chart Reading Giveaway Rules! Leave me a rating and review, screenshot it, post it…
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Each Step - Big or Small - Makes A Big Difference
42:54
42:54
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In 1996, Dave Mowry had a total breakdown. He was driving down the freeway. under a lot of stress, and his mind was racing. And then, his mind snapped. He heard it like a snapping twig and felt it like a small electric shock in his brain. He was broken. He lost everything and was homeless for 18 months. He was living in hell for 14 months. Dave Mow…
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From Panic to Power: Bonnie Brindle’s Journey with Anxiety and Healing
28:45
28:45
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In this episode, host Dr. Steve Hudgins sits down with Bonnie Brindle—also known as The Anxiety Avenger™—to share her compelling journey through anxiety, panic disorder, and agoraphobia. Bonnie opens up about her early experiences struggling in silence due to family dynamics and generational trauma, and she candidly discusses how anxiety shaped her…
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You Have Cancer - What Do I Do to Win the Battle?
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When Ray Hartjen was diagnosed with multiple myeloma - cancer, it was the first thing he thought about when he woke up, and pretty much the last thing he thought about before he nodded off to sleep. It occupied his thoughts most of the day. “I’ve got cancer!” After his diagnosis in 2019, Ray became a cancer fighter every day of the week that ends i…
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The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian
59:20
59:20
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Why is it so terrifying to be truly seen? In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of bei…
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