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Overcome Negative Thoughts Podcasts

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Elizabeth Mahusay is passionate about thought transformation. Through her writing, speaking, and accountability groups, she helps individuals and organizations identify the foundational thoughts that form the basis of their beliefs, reject those that have a negative impact, and replace them with thoughts that lead to personal as well as organizational change.
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Let’s Stop Your Thought Bully Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time. You’re not alone. Let’s quiet that Thought Bully together Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want? It’s time to stop your Thought Bully and take back control. Welcome to "Let's Stop Your Thought Bully", the pod ...
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Achieve Your Apex

Chad Hyams - WIn Make Give Podcast Network

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Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
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The Joshua Tongol Podcast will change the way you see reality... forever! Joshua is an author, spiritual teacher, out-of-body explorer, energy healer and psychic medium. With his unique and diverse background, he has become a fresh voice for modern-day spirituality. As a rising thought leader, Josh’s profound teachings have helped countless people throughout the world. He speaks on topics such as the law of attraction, law of assumption, reality transurfing, religion, spirituality, astral pr ...
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, b ...
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, e ...
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Direct Thoughts

Thomas Dobson

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You are what you think. Allow the Direct Thoughts that are constructive improve your confidence in your everyday life. We're all on this treadmill called life. With so much negative energy and an abundance of stimulation, we need to stay centered. let's find ways to overcome those obstacles and persevere to become a better you and me. Let's build together. Please mark this podcast as favorite to get the latest episodes as soon as drop. Thank you all for your support in advance. Support this ...
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...
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Inspiring Zindagi

Dheeraj Kumar

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Inspiring Zindagi is a podcast about Self-development and Inspiration by Dheeraj Kumar where he focuses on self-improvement and building up confidence through Stories for Students, Job Aspirants, Strugglers, and Old-age persons to help them with self-development, confidence, and positiveness so that they can overcome their depression, negative thoughts, and mental illness.
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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
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Do you desire to connect with God in real and tangible ways? Do you struggle with the reality that life hasn't gone the way you imagined it would? My friend, you've come to the right place to pursue living the abundant life—and you are not alone! I'm your host, Shelly Snead, and it's my weekly mission to help you overcome obstacles that keep you from experiencing intimacy with God. Through authentic stories and experiences rooted in the truth of God's Word, hope—and most likely some humor—is ...
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Inspiring Saga

Dheeraj Kumar

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Motivational Stories for All !!! Inspiring Saga is a podcast about Self-development and Inspiration by Dheeraj Kumar where he focuses on self-improvement and building up confidence through Stories for Students, Job Aspirants, Strugglers, and Old-age persons to help them with self-development, confidence, and positiveness so that they can overcome their depression, negative thoughts, and mental illness.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to ...
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Old School Food Freedom

FINDINGbalance, Inc., Christ-Centered Food Freedom Support

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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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GirlzGuide2Faith

Presented By Fancy Thoughts

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GirlzGuide2Faith is a Christian podcast for teens and preteens, designed to help young girls grow in faith, confidence, and biblical wisdom. Each episode shares real talk, uplifting stories, and practical guidance from God's Word to help girls navigate challenges, resist negative influences, and embrace their identity in Christ. Whether you're a parent looking for Christian content for teens and preteens or a girl seeking encouragement, this podcast provides faith-based inspiration to streng ...
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This is a podcast to sleep to. So many deal with anxiety and have a hard time falling asleep. This podcast will provide relaxation, meditation and peace so you can have less anxiety and experience peace so you call fall asleep. This is a daily 30 minute program.
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Think Better Feel Better Live Better What would you like to overcome, what change do you want to achieve? If you feel stuck, overwhelmed, not sure where to start or you have ‘tried everything else’ then you are in the right place to transform your life. Jo Cook is a Hypnotherapist practitioner, a qualified and experienced performance and life coach and an Advanced BWRT® practitioner and master coach. She would love to help you to overcome your challenges and live life to the full.
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THE BOLT Podcast

Todd Bertsch

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The BOLT Podcast: Ignite Your Spark for Leadership, Growth, and Positive Transformation Welcome to The BOLT Podcast, the go-to personal growth and leadership development podcast for entrepreneurs, executives, HR professionals, and everyday leaders who want to ignite their spark, cultivate a growth mindset, and achieve lasting transformation. Hosted by Todd Bertsch—motivational keynote speaker, Positive Intelligence® (PQ) Mental Fitness Coach, entrepreneur, and CEO with over 16 years of leade ...
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A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Transformation Coach

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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear ...
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Recovered & Motivated is your weekly deep-dive into real stories and science-backed strategies for building a life of resilience, hope, and thriving after adversity. Every episode features candid conversations with recovery experts, inspiring individuals who’ve overcome challenges, and motivational leaders sharing actionable insights. From addiction recovery and mental wellness, to personal growth and new beginnings, our content is crafted to support your journey—wherever you are. Listeners ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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Transform Your Relationship with Food and Your Body - Find Freedom from Eating Disorders Welcome to the Her Best Self podcast, where women discover lasting freedom from disordered eating, food obsession, and body shame. Hosted by Lindsey Nichol, eating disorder recovery coach and former anorexia survivor, this show provides hope, practical tools, and expert guidance for women ready to break free from the nightmare of disordered eating and reclaim their lives. Lindsey combines her personal re ...
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Overcome Your Sexual Dysfunction Podcast

Certified Coach & Hypnotist Helps You to Overcome Your Sexual Dysfunction

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Are you sick and tired of of suffering from premature ejaculation? I want to show you how you can delay your ejaculation and last longer in bed! Are you fed up with your erectile dysfunction? I want to reveal tips, tricks, and strategies with you that can help you to improve your erection quality, get stronger and harder erections, and finally feel like a man again. You are worthy of overcoming your sexual dysfunction and of fully enjoying your sex life. The problem: Your paradigm, past trau ...
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Woah, careful! You’re way too deep in the rabbit hole. Not Today Alice!! A show about going down the rabbit hole of your heavy thoughts, what to do when you’re there, and how to leave feeling better and stronger. Anything can send you down the rabbit hole whether it’s an unpleasant interaction in a parking lot or a negative state of mind that you’re stuck in and can’t seem to leave. The rabbit hole is a bottomless pit. Navigating your way through it is much easier in the company of friends. ...
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Queenfidence Lifestyle Podcast showcases high caliber thought leaders who have performed extraordinary acts of courage in order to overcome insurmountable obstacles in their lives. A powerful presence begins with acute self-awareness. The decision to EVOLVE from being a transactional follower and EMERGE as a transformational leader will require a lifelong commitment to mindset mastery. • ENVISION the power to express yourself freely. • EMBRACE the discipline to focus forward until the goal i ...
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Happy Healthy Hot

Shirin Mariam

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Introducing ’Happy Healthy Hot’ - the podcast dedicated to empowering young people to take control of their lives and achieve their greatest potential. Do you want to improve your mental, physical and emotional wellbeing? Do you struggle to find meaning and live a fulfilling life? Do you need help creating healthy habits to nourish your mind, body, and soul? Then ‘Happy Healthy Hot’ is the podcast for you! Each week, we delve into the latest research in psychology, neuroscience, and philosop ...
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Hey, I'm Amy LeSage, and I invite you to come alongside me as I share how God is transforming my perspective on myself and the world around me, all while teaching me to walk in faith with HIM, one day at a time. It's been almost 2 years since I felt a calling ​on my heart to do this podcast. ​So it's no secret how long it's taken me to finally hit record. ​Admittedly, I tried really ​hard to twist this show into what I ​thought it should be ​while also sprinkling in parts of what I felt HE e ...
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Daily Bedtime Tales & Stories for Sleep

Sleep Stories For a Happy Night

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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior…This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy.But ...
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The Glucose Never Lies® Podcast is brought to you by John Pemberton, together with Chad, his innovation partner who helps turn ideas into production. Behind the scenes, the creative team brings research, stories, and lived experiences of type 1 diabetes into an accessible format — combining science, storytelling, and strategy to help people live better with diabetes. Support | Donate: The Glucose Never Lies® Podcast ☕ Coffee → https://www.buymeacoffee.com/jspfree2s 💙 Donate → https://www.pay ...
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Success Unlocked

Rob Temple

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What does it take to build a life that is truly fulfilled and successful? That's the question that sparked this podcast! Join Rob Temple (and some of the world's leading minds in personal growth), every Wednesday, for a brand new discussion about what it takes to be truly successful - whatever 'success' means for you! If you've ever thought... "There must be more out there for me!" ...then this is the podcast for you. Ready to make a change and become the perfect version of yourself? Then yo ...
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Feeling stressed, out of balance, and disconnected? It's time for a Chakra Reset! "Chakra Reset Vibes: Align & Breathe" guides you on a journey of self-discovery and healing through powerful chakra meditations, soothing soundscapes, and insightful teachings. Each episode invites you to explore the seven chakras, unlocking their energetic potential and restoring harmony within your body, mind, and spirit. Whether you're seeking stress relief, increased energy, emotional balance, or spiritual ...
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Feeling stressed, overwhelmed, or disconnected? It's time to hit "Peace Mode." "Peace Mode: Meditations for Balance" guides you on a journey of inner tranquility with guided meditations designed to cultivate calmness, reduce stress, and bring harmony to your life. Each episode features soothing soundscapes and insightful prompts to help you navigate the daily challenges and find moments of peace amidst the chaos. Whether you're seeking stress relief, improved focus, or simply a deeper connec ...
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Feeling stressed, anxious, or just plain overloaded? Take a mini break with 'Mini Mind Detox: Daily Chill Vibes.' This podcast is your pocket-sized escape from daily chaos. Each episode delivers bite-sized meditations, calming soundscapes, and mindfulness exercises designed to instantly soothe your mind and body. Whether you have a few minutes before work, during your commute, or just need a moment to reset, we've got you covered. Let go of tension, quiet the noise, and rediscover a sense of ...
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Feeling stressed, out of sync, or depleted? It's time to tap into your inner wellspring of peace and vitality. "Daily Zen Energy: Heal, Align, Flow" guides you on a journey of mindful living, offering daily practices to cultivate calmness, restore balance, and ignite your inner fire. Through guided meditations, calming soundscapes, and insightful teachings, this podcast empowers you to navigate life's challenges with grace, clarity, and boundless energy. Whether you seek stress relief, emoti ...
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Episode Description:.Unlock the secrets to overcoming negative thoughts and emotions on this enlightening episode of Chakra Reset Vibes:. Align Breathe. Discover practical techniques for transforming your inner dialogue, releasing emotional baggage, and cultivating a more positive mindset. Learn how to harness the power of mindfulness and meditatio…
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Episode Description:. Dive deep into a guided meditation designed to help you release negative thoughts and emotions, fostering inner peace and tranquility. This episode of Peace Mode:. Meditations for Balance is your key to a calmer, more centered life. Key Takeaways:. Understand the power of mindfulness in managing negative emotions, learn techni…
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Episode Description:.Unleash the power of self-healing and inner peace as we explore strategies to let go of negative thoughts and emotions in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Discover effective techniques for releasing mental and emotional burdens, allowing you to embrace a more positive and harmonious mindset. Ke…
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Episode Description:.Discover practical strategies to transform negative thoughts into positive ones through self-reflection in this insightful episode of Mini Mind Detox:. Daily Chill Vibes. Learn how to identify and challenge your negative thought patterns, cultivate a growth mindset, and embrace self-compassion for a more fulfilling life. Key Ta…
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This is an audio blog of the following url: https://www.drreleford.com/why-do-i-have-and-always-think-such-negative-thoughts In this episode 🎙️, we unravel why it sometimes feels like your mind is stuck on a loop of negativity—examining how cognitive distortions, negativity bias, and unresolved emotions can fuel persistent negative thoughts. Dr. Re…
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In this episode on motivation, discover the six steps to a brighter life with Deborah Mallow, author of "Six Steps to Fewer Days That Suck," 'Transforming negativity into positivity through awareness and mindset shifts. Deborah shares insights on breaking free from circular thinking, embracing positive patterns, and taking actionable steps toward p…
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Letting Go of What You Cannot Control In life, it’s easy to get caught in the struggle of trying to control everything. We plan, we worry, and we try to fix things that are beyond our power. But what if the peace we seek comes from surrendering control to God? The truth is, there are things we simply cannot control—others’ choices, the future, or e…
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Episode Description:. Discover practical techniques to boost motivation and maintain focus on your goals in todays fast-paced world. Learn how to overcome distractions, set achievable targets, and cultivate a growth mindset for lasting success. Key Takeaways:.- Strategies to stay motivated despite challenges- Tips for maintaining focus on your obje…
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Episode Description:.Delve into a serene journey of gratitude and appreciation in this enlightening episode of Peace Mode:. Meditations for Balance. Learn effective techniques to foster an attitude of thankfulness, enhance your mental well-being, and improve overall happiness. Key Takeaways:.- Understand the power of gratitude and its impact on per…
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If you've been fighting eating disorder recovery for 10, 20, or even 40+ years, this episode is specifically for you. You've probably been to therapy, worked with dietitians, read all the books, and know more about nutrition than most professionals - but you're still struggling. Why? In this deeply personal episode, I'm sharing real stories from wo…
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reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm -- Peace -- Equality, pp. 5-6 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/20/gaining-control-over-and-mastery-of-ones-mind-and-thoughts/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://…
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What do you do when your husband is driving you crazy and you feel like all you want to do is point out what he’s doing wrong? In this episode, bestselling authors and marriage speakers Ann and Dave Wilson of Family Life share how negative words can unintentionally tear down your marriage and how choosing to speak life instead can transform your re…
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Achieving lasting change requires more than just words. April Shprintz discusses why changing your behavior and taking real action as soon as you can are the keys to profound self-transformation. Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success a…
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Are you truly resting--or just running on empty? I'm sharing how I was led to steward my health in new ways--intentional rest, intermittent fasting since December after reading Fast Like A Girl. I share practical tips and wisdom to help you find freedom, energy, and renewal in body, soul, and spirit. Let's lock in together! Love, Dr. Candice Fast L…
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What do you do when life shatters in an instant? In this powerful episode of Thinking That Matters, I sit down with Deanna Dotson, Banking Center Manager at American National Bank of Texas, to share her journey through unimaginable loss and the faith that carries her forward. Deanna opens up about losing her son, the raw emotions of grief, and the …
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Little Moments Matter: Finding God in the Everyday In the hustle of daily life, it’s easy to overlook the small, seemingly insignificant moments. But it's in these quiet, ordinary moments that God often reveals Himself most powerfully. The smile of a stranger, a quiet cup of coffee, or the gentle rustle of leaves in the wind can be reminders of God…
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God Is Already in Tomorrow When tomorrow feels uncertain, it’s easy to let worry steal today’s peace. We replay the “what ifs,” imagining storms that may never come. But here’s the comforting truth: God is already in tomorrow. He isn’t bound by time the way we are. While we live moment by moment, He sees the whole story. Jesus reminded us, “Do not …
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Do you find yourself stuck in a cycle of self-judgment, especially when dealing with pornography struggles? That critical voice in your head can feel like an unrelenting force, weakening you both mentally and physically. The longer this judgment lingers, the more it blocks your energy and affects everything from your stress response to your ability…
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Episode Description:.Discover practical tips on building resilience and overcoming adversity in todays challenging times. Learn effective strategies to navigate through difficult situations, cultivate inner strength, and maintain emotional balance in this inspiring episode of Chakra Reset Vibes:. Align Breathe. Key Takeaways:.- Understanding the na…
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Episode Description:. Discover the secrets to transforming your living space into a personal sanctuary for peace and relaxation through mindful meditation techniques in this enlightening episode of Peace Mode:. Meditations for Balance. Learn how to create an environment that fosters inner calm, promotes stress relief, and encourages self-reflection…
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Episode Description:. Dive deep into the essence of self-care in todays fast-paced world. Explore practical techniques to prioritize self-care, manage stress, and maintain mental wellness amidst daily challenges. Learn how self-care is not a luxury but a necessity for overall health and happiness. Key Takeaways:. Understand the significance of self…
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Myrna Young hosts a transformative conversation with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle, exploring ways to heal ulcerative colitis and Crohn's disease naturally. Dane shares his personal journey from severe illness to recovery and the establishment of his consulting firm, which offers a customized approach to managing these …
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Send us a text What’s the real difference between people who succeed and people who give up? It’s not luck. It’s not talent. It’s belief. In this episode, I’m breaking down why self-belief is the fuel behind every success — and how to convince yourself you can before you even try. You’ll hear how real people went from doubt and fear to confidence a…
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reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm -- Peace -- Equality, pp. 4-5This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/19/the-spiritual-consciousness-brings-a-vast-peace-as-a-foundation-for-the-transformation-of-the-nature/ Video presentations, interviews and podcast episodes are all…
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Episode Description:.Unveil the secrets to a fulfilling morning routine designed to energize and nurture your mind, body, and spirit in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Discover actionable tips on how to create a personalized ritual that sets you up for success, fosters mindfulness, and boosts productivity. Key Tak…
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Episode Description:.Explore the transformative power of setting healthy boundaries in this insightful episode of Mini Mind Detox:. Daily Chill Vibes. Learn practical tips and techniques to protect your mental, emotional, and physical wellbeing. Discover how setting boundaries can enhance your relationships, boost productivity, and promote a more b…
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Episode Description:. Dive deep into the practice of mindfulness and learn how to incorporate it seamlessly into your daily routine. This episode offers practical tips and techniques for maintaining inner peace amidst lifes chaos. Key Takeaways:. Develop a consistent mindfulness practice, Identify everyday activities where mindfulness can be practi…
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reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm — Peace — Equality, pp. 3-4 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/18/two-necessary-things-in-the-practice-of-the-integral-yoga/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www…
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Episode Description:.Dive deep into the world of meditation and mindfulness as we unravel its secrets for a peaceful and balanced life. In this enlightening episode, A Beginners Guide to Meditation and Mindfulness, learn easy techniques to cultivate a daily practice and harness the power of these ancient practices to find inner peace, clarity, and …
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Episode Description:.Discover practical tips to build resilience and overcome lifes challenges on this empowering episode of Daily Zen Energy:. Heal, Align, Flow. Learn effective strategies to navigate adversity, maintain emotional balance, and foster personal growth. This podcast episode is a must-listen for anyone seeking to strengthen their inne…
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Episode Description:. In this enlightening episode of Mini Mind Detox:. Daily Chill Vibes, we delve deep into the art of letting go and practicing forgiveness. Learn practical techniques to release grudges, heal emotional wounds, and cultivate inner peace. Key Takeaways:. Understand the importance of forgiveness for mental well-being, explore how t…
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It can be very uncomfortable those last few weeks of pregnancy but don't rush it mama, use faith to help you through some of these difficult moments. Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy W…
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reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm -- Peace -- Equality, pp. 2-3 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/17/comparing-a-vacant-mind-and-a-calm-mind/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@sa…
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When the World Feels Heavy There are moments when life feels like it’s pressing down, and the weight of the world seems too much to bear. In those times, it’s easy to feel overwhelmed and alone, as though the burden is too great to carry. But in those very moments, God invites you to lay your burdens down at His feet. Jesus said, “Come to me, all y…
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Episode Description:.Unleash the power of pen and paper in this enlightening episode as we delve into the profound benefits journaling offers for mental health. Learn effective techniques, strategies, and insights to help manage stress, boost self-awareness, and improve overall wellbeing. Key Takeaways:.- Understand the importance of journaling in …
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Episode Description:. Discover the transformative power of self-compassion and self-love in this enlightening episode of Chakra Reset Vibes:. Align Breathe. Delve into practical techniques to nurture your inner self, promote emotional wellbeing, and foster personal growth. Key Takeaways:.- Understand the importance of self-compassion in cultivating…
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TRANSCRIPT AND FULL SHOW NOTES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠melanieavalon.com/longevityleap⁠⁠⁠ BOOK: The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IF…
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Episode Description:. Delve deep into the realm of self-care in this enlightening episode of Peace Mode:. Meditations for Balance. Learn practical techniques to prioritize your wellbeing, foster inner peace, and maintain a balanced mindset. Key Takeaways:. Discover the power of self-compassion, the importance of setting boundaries, and the art of c…
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If you've been struggling with feeling like you're not good enough, constantly falling short, or carrying the weight of perfectionism on your shoulders, this episode is your gentle reminder that you are already enough. Host Lindsey Nichol shares a heartfelt message about breaking free from the shame cycle that keeps us trapped in eating disorder pa…
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Myrna Young discusses the metaphor of asking God for flowers and receiving rain, highlighting the idea that rain is not a punishment but preparation for personal growth and inner transformation. She explores the contrast between our wants and God's understanding of our needs. Through reflection on trials and challenges, Myrna emphasizes the importa…
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Life can be going along just fine and then, a "trigger" happens, and you're overcome with strong emotions or flashbacks that seem to topple your sense of self, safety, and present moment awareness. It can be difficult to manage. In this episode, Michelle offers 4 Tips to overcome the waves and get back on solid grounding. If you would like to get c…
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reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm — Peace — Equality, pg. 2This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/09/16/a-quiet-mind/ Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information…
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Gentle Reminder for Anxious Thoughts In the midst of anxious thoughts, it's easy to feel overwhelmed and consumed by what-ifs and worries. But God gently reminds us that we don't have to carry the weight of our fears alone. In Philippians 4:6-7, He encourages us: “Do not be anxious about anything, but in every situation, by prayer and petition, wit…
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Episode Description:. Kickstart your day on a positive note with our soothing morning meditation routine designed to rejuvenate your mind, body, and spirit. This 20-minute session guides you through visualization techniques, deep breathing exercises, and affirmations that set the tone for a productive and balanced day ahead. Key Takeaways:.- Establ…
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Episode Description:.Discover the transformative power of breathwork in alleviating stress as we delve deep into its healing techniques on Chakra Reset Vibes:. Align Breathe. Learn practical breathing exercises and their benefits, how to incorporate them into your daily routine for optimum stress relief, and tips for a more balanced mind and body. …
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Episode Description:. Discover practical strategies to enhance your emotional intelligence and build resilience in todays challenging world. Learn how to manage emotions effectively, foster empathy, and make informed decisions for personal growth on this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Key Takeaways:.- Understand the ro…
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