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Overcome Negative Thoughts Podcasts

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Elizabeth Mahusay is passionate about thought transformation. Through her writing, speaking, and accountability groups, she helps individuals and organizations identify the foundational thoughts that form the basis of their beliefs, reject those that have a negative impact, and replace them with thoughts that lead to personal as well as organizational change.
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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How to Last Longer in Bed Podcast

Certified Hypnotist Helps You to Overcome Your Premature Ejaculation

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Are you sick and tired of suffering from premature ejaculation? I want to show you how you can delay your ejaculation and last longer in bed! Here on the How to Last Longer in Bed Podcast, I reveal tips, tricks, and strategies that help you to improve your stamina, overcome your sexual performance anxiety, and finally overcome your premature ejaculation. You are worthy of overcoming your sexual dysfunction and of fully enjoying your sex life. The problem: Your paradigm, past trauma, negative ...
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The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst — a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, ...
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The Growth Hacking Culture Podcast is a series of insightful interviews with prominent experts on mindsets, skills and mental resources to grow individually, lead motivated teams and create human-centric work cultures. These episodes are about thought provoking ideas to scale up and growth hack human-centric and performing work cultures. Hosted by Ivan Palomino.
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✨ Choose Happy with Marie — The Go-To Podcast for Women Ready to Overcome Self-Doubt, Rewire Negative Thinking and Create a Happy Life ✨ [Top 1.5% Podcast Globally | Affirmations • Mindset • Confidence • Personal Growth] Are you a high-achieving woman who feels stuck, overwhelmed, or disconnected from your true self? You don’t have to stay in that rut. 👉 Maybe you’re juggling a full life but feel emotionally flat or disconnected from your happiness. 👉 You’ve tried all the self-help advice, b ...
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Overcome Your Social Anxiety Podcast

Combat Social Anxiety With Certified Coach & Hypnotist Sebastian Soul

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Do you want to handle, stop, and overcome your social anxiety? No more worry, doubt, and overthinking in social situations. It's time to free yourself from limiting beliefs and to finally become the confident, fulfilled, and happy person you’ve always wanted to be. Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you have become a different person. Therefore, your old paradigm and your old subcon ...
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Let’s Stop Your Thought Bully Short, soothing episodes to help you quiet anxious thoughts, silence your inner critic, and reconnect with your calm confidence — one gentle step at a time. You’re not alone. Let’s quiet that Thought Bully together Does your mind feel like your worst critic? Do you overthink everything, doubt yourself, and let fear talk you out of what you really want? It’s time to stop your Thought Bully and take back control. Welcome to "Let's Stop Your Thought Bully", the pod ...
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Raising Godly Girls

American Heritage Girls

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For nearly 30 years, American Heritage Girls® has come alongside families and youth ministry leaders in offering Christ-centered, girl-focused character development. Through the Raising Godly Girls® Podcast, presented by American Heritage Girls, listeners get to tap into the advice that seasoned AHG leaders have gleaned over three decades of ministering to girls. Plus, hear from industry experts with solutions to a broad range of issues impacting today’s girls. Get Biblically-sound and actio ...
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You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, e ...
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Direct Thoughts

Thomas Dobson

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You are what you think. Allow the Direct Thoughts that are constructive improve your confidence in your everyday life. We're all on this treadmill called life. With so much negative energy and an abundance of stimulation, we need to stay centered. let's find ways to overcome those obstacles and persevere to become a better you and me. Let's build together. Please mark this podcast as favorite to get the latest episodes as soon as drop. Thank you all for your support in advance. Support this ...
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to breathe and reconnect with yourself. "Breathe & Be: Daily Mindfulness Moments" offers short, guided meditations and mindfulness exercises designed to bring calm and clarity into your day. Whether you're facing a busy schedule, overwhelming thoughts, or just need a pause for self-care, these 5-minute episodes will guide you to cultivate presence, reduce stress, and enhance your overall well-being. Discover the power of mindfu ...
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Mama With A Calling - Christian Mindset for Entrepreneur Moms, Christian Online business, Business success, Biblical Living, Christian podcast for entrepreneurs

Alexia Carrillo - Christian Business Mindset Coach, Bible Teacher for Entrepreneur Moms, Faith-based Entrepreneur

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Clarity and confidence in your business using Biblical Mindset strategies **Top 2% Globally-ranked podcast** Are you worried your business will never be successful? Do you lack clarity because you aren’t sure where God is really leading you? Do you wish you could balance motherhood and business better and stop feeling mom guilt? Are you ready to find success in both business and life as a WAHM in a God-honoring way? On this podcast, you’ll find Biblical mindset solutions to set you free from ...
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Inspiring Zindagi

Dheeraj Kumar

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Inspiring Zindagi is a podcast about Self-development and Inspiration by Dheeraj Kumar where he focuses on self-improvement and building up confidence through Stories for Students, Job Aspirants, Strugglers, and Old-age persons to help them with self-development, confidence, and positiveness so that they can overcome their depression, negative thoughts, and mental illness.
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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
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Do you desire to connect with God in real and tangible ways? Do you struggle with the reality that life hasn't gone the way you imagined it would? My friend, you've come to the right place to pursue living the abundant life—and you are not alone! I'm your host, Shelly Snead, and it's my weekly mission to help you overcome obstacles that keep you from experiencing intimacy with God. Through authentic stories and experiences rooted in the truth of God's Word, hope—and most likely some humor—is ...
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Inspiring Saga

Dheeraj Kumar

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Motivational Stories for All !!! Inspiring Saga is a podcast about Self-development and Inspiration by Dheeraj Kumar where he focuses on self-improvement and building up confidence through Stories for Students, Job Aspirants, Strugglers, and Old-age persons to help them with self-development, confidence, and positiveness so that they can overcome their depression, negative thoughts, and mental illness.
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Old School Food Freedom

FINDINGbalance, Inc., Christ-Centered Food Freedom Support

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In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth. Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original de ...
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I talk about how to re-wire your brain & think differently in order to change bad habits, negative emotional states, as well as poor results in any area of life after having overcome 6 yrs of depression, addiction, and Bipolar disorder which affected all realms of my life. If you want to see the word mindset hashagged , go to social media. If you want to learn how to actually change your mindset in the areas of career, self acceptance, negative thoughts/habits, tune in here :) If you want to ...
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Embark on a transformative journey of faith and purpose with Walking Dharma: Faith & Purpose Daily. This insightful podcast delves into the profound teachings of various spiritual traditions, offering guidance and inspiration for navigating life's challenges and embracing its joys. Each day, join our host as they explore thought-provoking themes, share inspiring stories, and offer practical wisdom to cultivate a deeper connection with your inner self and the divine. Whether you're seeking cl ...
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Are you struggling with self-doubt? Do limiting beliefs prevent you from living your best life? The Change Your View Podcast with Haseena Shaheed-Jackson offers transformative guidance to help you break through invisible barriers and embrace your authentic self. Each episode delivers powerful strategies for personal transformation, mindset shifts, and overcoming adversity. If you're ready to silence your inner critic, overcome anxiety, and escape stagnation, this podcast is your essential co ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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GirlzGuide2Faith

Presented By Fancy Thoughts

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GirlzGuide2Faith is a Christian podcast for teens and preteens, designed to help young girls grow in faith, confidence, and biblical wisdom. Each episode shares real talk, uplifting stories, and practical guidance from God's Word to help girls navigate challenges, resist negative influences, and embrace their identity in Christ. Whether you're a parent looking for Christian content for teens and preteens or a girl seeking encouragement, this podcast provides faith-based inspiration to streng ...
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The BOLT Podcast: Ignite Your Spark for Leadership, Growth, and Positive Transformation Welcome to The BOLT Podcast, the go-to personal growth and leadership development podcast for entrepreneurs, executives, HR professionals, and everyday leaders who want to ignite their spark, cultivate a growth mindset, and achieve lasting transformation. Hosted by Todd Bertsch—motivational keynote speaker, Positive Intelligence® (PQ) Mental Fitness Coach, entrepreneur, and CEO with over 16 years of leade ...
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Think Better Feel Better Live Better What would you like to overcome, what change do you want to achieve? If you feel stuck, overwhelmed, not sure where to start or you have ‘tried everything else’ then you are in the right place to transform your life. Jo Cook is a Hypnotherapist practitioner, a qualified and experienced performance and life coach and an Advanced BWRT® practitioner and master coach. She would love to help you to overcome your challenges and live life to the full.
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Recovered & Motivated is your weekly deep-dive into real stories and science-backed strategies for building a life of resilience, hope, and thriving after adversity. Every episode features candid conversations with recovery experts, inspiring individuals who’ve overcome challenges, and motivational leaders sharing actionable insights. From addiction recovery and mental wellness, to personal growth and new beginnings, our content is crafted to support your journey—wherever you are. Listeners ...
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Woah, careful! You’re way too deep in the rabbit hole. Not Today Alice!! A show about going down the rabbit hole of your heavy thoughts, what to do when you’re there, and how to leave feeling better and stronger. Anything can send you down the rabbit hole whether it’s an unpleasant interaction in a parking lot or a negative state of mind that you’re stuck in and can’t seem to leave. The rabbit hole is a bottomless pit. Navigating your way through it is much easier in the company of friends. ...
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Queenfidence Lifestyle Podcast showcases high caliber thought leaders who have performed extraordinary acts of courage in order to overcome insurmountable obstacles in their lives. A powerful presence begins with acute self-awareness. The decision to EVOLVE from being a transactional follower and EMERGE as a transformational leader will require a lifelong commitment to mindset mastery. • ENVISION the power to express yourself freely. • EMBRACE the discipline to focus forward until the goal i ...
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Happy Healthy Hot

Shirin Mariam

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Introducing ’Happy Healthy Hot’ - the podcast dedicated to empowering young people to take control of their lives and achieve their greatest potential. Do you want to improve your mental, physical and emotional wellbeing? Do you struggle to find meaning and live a fulfilling life? Do you need help creating healthy habits to nourish your mind, body, and soul? Then ‘Happy Healthy Hot’ is the podcast for you! Each week, we delve into the latest research in psychology, neuroscience, and philosop ...
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Daily Bedtime Tales & Stories for Sleep

Sleep Stories For a Happy Night

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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night.Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior…This continuous reflection on everything that happened during the day does nothing but stimulate even more stress, accumulating progressive tiredness that makes your days heavy.But ...
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Hey, I'm Amy LeSage, and I invite you to come alongside me as I share how God is transforming my perspective on myself and the world around me, all while teaching me to walk in faith with HIM, one day at a time. It's been almost 2 years since I felt a calling ​on my heart to do this podcast. ​So it's no secret how long it's taken me to finally hit record. ​Admittedly, I tried really ​hard to twist this show into what I ​thought it should be ​while also sprinkling in parts of what I felt HE e ...
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Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...
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What does it take to build a life that is truly fulfilled and successful? That's the question that sparked this podcast! Join Rob Temple (and some of the world's leading minds in personal growth), every Wednesday, for a brand new discussion about what it takes to be truly successful - whatever 'success' means for you! If you've ever thought... "There must be more out there for me!" ...then this is the podcast for you. Ready to make a change and become the perfect version of yourself? Then yo ...
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Welcome to the Dr. Bill Releford Podcast Channel, your trusted source for expert advice and inspiring stories from the world of health and wellness. Presented by DrReleford.com, this podcast brings Dr. Releford’s passion for healthcare, community advocacy, and holistic wellness to life. Each episode explores topics like limb preservation, diabetes prevention, and cutting-edge medical treatments, while highlighting empowering health stories. Whether you’re interested in personal wellness or h ...
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Earn Your Spurs: Exploring the Cowboy, Horses and All Things Western

Alyssa Barnes brings you your weekly dose of cowboy culture through interviews with cowboys, cowgirls, bull riders, rodeo stars, western professionals and other inspiring people within the western space.

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The Earn Your Spurs podcast is a resource for anyone who has ever thought, boy, "I shoulda' been a cowboy." Good news, there's still time. The show will feature interviews with cowboys, cowgirls, authors, horsemen and other inspiring characters who are madly in love with the western way of life - all to help you unleash YOUR inner cowboy. Get your weekly dose of cowboy culture here.
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Princess R Lakshman, author, counsellor, life coach, and degree-qualified clinical nutritionist, speaks on different aspects of healing and recovery. These podcast episodes are inspired from the author’s life when she was healing and recovering from mental illness that began when she was battling with a brain tumour, adjusting to life as a single mother after a sudden marriage breakdown due to domestic violence, and facing rejection and disownment from family due to her choice to embrace Isl ...
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Get Real With The English Sisters - Mind Health Anxiety

The English Sisters - Violeta & Jutka Zuggo

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Feeling Anxious? Feel calmer and get much needed anxiety relief. Listen to Mind, Health, Anxiety with The English Sisters the podcast show for mental health that will give you the tools you need to manage your life and your anxiety. Anxiety and overwhelm is on the rise today and most of us experience it in some form or other. The English Sisters, Violeta and Jutka Zuggo are clinical hypnotherapists, business women, authors, wives and mother’s of wonderful grown up children! As hosts of their ...
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I’m not perfect. I don’t have a clue what I’m doing and fail quite often. Sound like me? Cool! I’m not alone! Let’s be friends! Just a fellow human tryna spread love and happiness in this beautiful, messy world.
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You Matter Officially is a podcast that explores different topics about self-care, deteriorating all negative aspects on how one views themselves, and additionally reminds listeners that they matter always.
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Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms

Jenna Azera - Faith & Mindset Coach for Overwhelmed Moms

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Are you a Christian mom craving real talk, spiritual growth, and a mindset that can handle the chaos? Welcome to Building Yourself with Grace — the podcast for faith-filled moms who want more than just surface-level advice. Each week, Jenna Azera brings authentic and raw conversations, faith-based mindset tools, and encouragement to help you rise above overwhelm and grow with purpose. Whether you’re wrestling with mom guilt, seeking emotional wellness, or just trying to breathe in the mess o ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Hey Mama 💛 If your thoughts have been heavy lately, or if shame has been whispering that you’re not enough—this episode is for you. Today we’re slowing down, taking a deep breath, and walking through faith-filled affirmations to help you renew your mind in Christ. Together, we’ll release negative thoughts, replace them with God’s truth, and remind …
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Episode Description:. Explore practical techniques for overcoming negative thoughts and emotions in this insightful episode of Walking Dharma:. Faith Purpose Daily. Discover strategies to transform your mindset, cultivate inner peace, and boost self-awareness for a more fulfilling life. Key Takeaways:. Transform negative thoughts, Cultivate inner p…
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Send us a text Your mind keeps knocking, even at 2 a.m.—book the appointment, fix the thing, worry about everything. We’ve been there, and we break down what actually helps when thoughts won’t let go: a deep sigh that resets your system, a “mind house” where you park tasks for later, and small, deliberate actions that pull you back into the present…
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You are SO ready to get that sweet baby here! Try some of these tips to help get labor started! Pregnancy Affirmations for when it feels heavy Love Focused Pregnancy Affirmations References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy …
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Episode Description:. Dive deep into the profound world of child development as we explore the art of nurturing a mindful child. This enlightening episode offers practical tips for instilling mindfulness in your little one, fostering emotional intelligence and resilience. Key Takeaways:. Gain insights on effective communication techniques, understa…
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Episode Description:.Unleash the power of positive affirmations in your daily life. Discover effective techniques to craft your personal morning mantra and experience increased focus, positivity, and success. Align your thoughts with your desires and manifest a fulfilling and joyous life. Key Takeaways:.- Learn to create powerful, positive morning …
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Are you constantly praying for clarity about where God is calling you to right now? Do you feel like it’s hard to make a decision because nothing feels right? In this episode, I’m going to talk about how doubt can cloud what God is telling you and give 3 practical steps for how to sift through the noise and gain clarity about your calling. I hope y…
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Counseling, Psychotherapy, Coaching, you've heard the terms but when it's time to reach out for help, which one does what? Well, in today's episode, Michelle shares an easy way to remember the difference to make sure you can build on a solid foundation and live your best life. If you would like to work with Michelle, she offers counseling, therapy,…
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Every day, our daughters are surrounded by cultural messages that claim to be empowering, positive, or even “spiritual.” From TikTok reels to Pinterest mantras to influencer hashtags, the slogans sound harmless—“Good vibes only,” “She believed she could, so she did,” “Trust the universe.” But as Christian parents, we have to ask: what’s really behi…
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Episode Description:. Dive deep into understanding and releasing guilt and negativity in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. Uncover the root causes, learn powerful techniques to let go, and embrace mental healing. Key Takeaways:.- Identify and address the source of guilt and negativity.- Master practical methods fo…
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Episode Description:.Discover powerful techniques to boost self-confidence using positive affirmations in this insightful episode of Walking Dharma:. Faith Purpose Daily. Unleash your inner potential and transform your mindset as we delve into the art of affirmation, its benefits, and practical ways to incorporate it into daily life. Key Takeaways:…
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Dr. Frank Leone is a Professor of Medicine in the Perelman School of Medicine, University of Pennsylvania. He directs Penn's Comprehensive Smoking Treatment Program, offering multidisciplinary collaborative patient care to people suffering complex manifestations of tobacco use disorder. Dr. Leone is a Senior Fellow of the Leonard Davis Institute of…
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In this essential episode, we dive deep into one of the most critical and challenging topics in the modern workplace: the powerful resistance to Diversity, Equity, and Inclusion (DEI) initiatives. Our guest is global corporate leader, former Chief Diversity and Inclusion Officer at Merck, and author of the vital new book, The Truth About Equity: Wh…
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Send us a text “When you’ve lived in the dark long enough, the light feels like a fight. But that fight is where your strength is waiting.” 🎙️ New Episode: “Out of the Darkness, Into Our Strength” If you’ve ever felt stuck, lost, or tired of repeating the same mistakes — this episode of Recovered and Motivated will hit home. Host Steve Watt goes de…
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Send us a text We share the one question that shifts perspective fast and helps us choose better actions in the moment. Through mornings, workouts, work boundaries, and big life choices, we show how honest answers cut stress and build agency. • the core question that reframes thoughts and behavior • awareness of thoughts driving feelings and anxiet…
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Episode Description:.Find inner peace and balance as we delve into the art of setting healthy boundaries in our daily lives. Uncover practical tips on how to establish limits that not only protect your wellbeing but also nurture your mental and physical health. Learn to say no gracefully, set personal space, and prioritize self-care in todays busy …
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Episode Description:.Unwind your day with guided mindfulness exercises designed to alleviate stress and promote relaxation. Discover practical techniques that can be easily incorporated into your daily routine for a calmer, more focused life. Key Takeaways:.- Identify sources of stress and learn to manage them effectively.- Understand the benefits …
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In this episode, we dive into one of the most transformative discoveries in modern neuroscience, memory reconsolidation and how it explains the real mechanics behind subconscious reprogramming and lasting emotional change. You’ll learn why you don’t need to remember the original memory in order to heal, how emotional learnings are stored and update…
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Hey Mama 💛 Do you ever catch yourself stuck in negative thinking? Maybe shame whispers that you’re not doing enough… or you’re falling short as a mom. I’ve been there too — and today, I want to help you see how God calls us to something greater. In this episode, we’ll walk through how to renew your mind in Christ (Romans 12:2), recognize those snea…
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Hello, What if you could hear your inner voice clearly and trust it to guide your choices every day? In this episode, we explore how tuning into your inner guidance can help you break free from negative thinking, make aligned decisions, and start creating a happier, more confident life. You’ll learn practical tools to: Notice when your inner voice …
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As Halloween approaches, culture bombards our daughters with images of fear, darkness, and death—often disguised as harmless fun. But behind the costumes, creepy décor, and “fear-as-fun” mentality lies a much deeper reality: the unseen spiritual battle for our girls’ hearts and minds. In this episode of the Raising Godly Girls Podcast, hosts Rachae…
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Episode Description:.Discover the transformative power of mindfulness as you incorporate it into your daily physical activities. This enlightening episode guides listeners through techniques to find joy, focus, and harmony while exercising, ultimately enhancing overall well-being. Key Takeaways:.- Understand the importance of mindfulness in physica…
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