Best Orthomolecular Podcasts (2025)

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Thank you! Continue listening on the Nutritional Medicine Podcast. 2:41

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3M ago2:41

2:41

I would like to acknowledge with gratitude the support of listeners and the contribution of our esteemed guests on Positive Health Podcast. The conversations will continue on the Nutritional Medicine Podcast. The Nutritional Medicine Podcast is the official podcast of the Nutritional Medicine Institute (NMI), an educational, advocacy and research g…

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Getting Out of the Carnival Fun House Using (I∞T)® Advanced Level: Story Form 21:09

4M ago21:09

21:09

Today, I share another interesting Story Form, using the metaphor of a carnival fun house, to help people heal from difficult, disorienting, and destabilizing experiences. Many of us have suffered in the past from experiences that made us question our reality and lose our sense of direction or orientation in life. We can become ungrounded, imbalanc…

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Gaining Confidence in Self-Sufficiency: Using (I∞T)® Advanced Level: Story Form 34:38

5M ago34:38

34:38

One of my patients’ favorite Infinite Intention Techniques is an advanced approach called “Story Form.” It is even more powerful than EET! However, for a clinician, it takes a lot of skill, creativity, intuition, and insight to use this technique to help a patient. Today’s podcast uses Story Form to support and heal those who have experienced chron…

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Calm in the Chaos: Overcoming Political Anxiety Using EET to Empower Yourself 19:28

5M ago19:28

19:28

Calm in the Chaos: Overcoming Political Anxiety Using EET to Empower Yourself Many individuals feel overwhelmed, anxious, and powerless in response to the current political climate. But what if those emotions can be resolved—not just mentally, but spiritually and energetically? In this episode, Dr. Alice Lee, holistic psychiatrist and creator of th…

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Beyond the Taper: Understanding Protracted Psychiatric Medication Withdrawal & Paths to Healing 32:08

5M ago32:08

32:08

🎙 Beyond the Taper: Understanding Protracted Psychiatric Medication Withdrawal & Paths to Healing | Holistic Psychiatrist Podcast Welcome to The Holistic Psychiatrist Podcast with Dr. Alice Lee, holistic psychiatrist based in Salt Lake City, Utah. In this powerful and eye-opening episode, Dr. Lee dives deep into the often overlooked reality of prot…

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How Spirituality and Religiosity Affect Mental Health 1:33:33

11M ago1:33:33

1:33:33

Holistic practitioners believe in healing the mind, body, and soul. However, it's rare to find clear examples of an association between spirituality, religiosity, and physical well-being. Tina's (pseudonym) healing journey clearly illustrates these relationships. Despite decades of disappointment in her struggle to find the "right" medications, Tin…

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Breaking Stereotypes and Embracing Vulnerability 58:03

11M ago58:03

58:03

What is mindful masculinity? Scott Grace's new book, Mindful Masculinity, made me wonder. Does masculinity or femininity exist, or are they artificial social constructs? Through songs, Dr. Seuss-like poetry, and profound and practical insights, Scott explores typical stereotypes of masculinity, often embraced by men to their detriment, and how to s…

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How to Beat Physician and Professional Burnout with Tomi Mitchell, MD 1:15:33

11M ago1:15:33

1:15:33

Dr. Tomi Mitchell's new book: The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself, discusses the soul-sucking side of medicine—aspects of work that cause burn-out among so many physicians and other professionals in stressful careers. Over the years, she has learned how to identify and address…

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Unfinished Business: Emily Continues Her Healing Journey 48:59

12M ago48:59

48:59

After a year, Emily reached out to me to further discover any remaining deep-seated, underlying issues that impeded her ability to continue her path towards fulfillment and well-being. What brought her back to further her healing? What are the critical areas that must heal in order to succeed in sustaining long-term happiness, health, and fulfillme…

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Beyond the Carousel of Medications and Mainstream Narratives 1:06:01

1y ago1:06:01

1:06:01

Beyond the Carousel of Medications and Mainstream Narratives isn't just about one person's healing journey, it's about a new integrative approach to treating "mental illness" beyond the standard of care that uses psychopharmacological interventions. Jupiter Leone spent 23 years on a psychiatric carousel of medications for depression, anxiety, and A…

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How B6 and B12 Shots Aid in Recovery After Intense Workouts: Benefits and Side Effects 3:16

1y ago3:16

3:16

Vitamins, notably B6 and B12, promote recovery after strenuous workouts. These nutrients are needed for energy production, muscle rehabilitation, and overall health. In this article, we will explore how B6 and B12 shots can aid in post-workout recovery and the benefits and potential side effects of these injections.…

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B-Complex Sublingual Drops: A Vital Addition to Your Anti-Aging Routine 3:14

1y ago3:14

3:14

Our bodies change in many ways as we get older. Many of these changes can affect our health in many ways. One of the best ways to fight these effects is with B-Complex sublingual drops, a handy and effective supplement that can be an important part of your anti-aging practice.By buyotc2

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The Role of B6 and B12 Shots in Weight Management & Digestive Health 3:21

1y ago3:21

3:21

Vitamin B6 and B12 are essential nutrients that play significant roles in various bodily functions, including weight management and digestive health. Even though many meals naturally contain these vitamins, deficiencies can still occur and result in a variety of health problems. B6 and B12 Shots have gained popularity due to their effectiveness in …

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Myths and Facts About Robaxin 750 mg: What You Need to Know 3:22

1y ago3:22

3:22

Robaxin 750 mg, a commonly prescribed muscle relaxant, must be understood. It is important to tell the difference between fact and fiction because myths and misunderstandings can cause confusion and harm. The main aim of this article is to explain the facts and bust some myths about Robaxin 750 mg.By buyotc2

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How to Achieve Abundant Finances and Fulfilling Relationships 23:34

1y ago23:34

23:34

How to Achieve Abundant Finances and Fulfilling Relationships Creating abundance may be easier than you think when we use energy healing techniques to help us bring abundance into our lives. This recording was created for my patients and now it's freely available to you as well. I think we all need a little more abundance in our lives, don't you? T…

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B1 Breakthrough: Innovative Ways to Boost Your Vitamin B1 Intake 3:07

1y ago3:07

3:07

Vitamin B1, called thiamine, is an important nerve and energy production nutrient. Many people don't realize the importance of getting enough vitamin B1, which can cause imbalances and health problems. Luckily, there are new and effective ways to increase your vitamin B1 levels that differ from the old ones.…

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Why Are Supplements Causing Negative Reactions? 11:59

1y ago11:59

11:59

In this EET Healing Series, I share an EET template to help with hypersensitivity reactions to nutrients such as vitamins and minerals. I also include other innate, natural molecules that sometimes end up with hypersensitivity reactions. When the immune system becomes hypersensitized to nutrients, we can experience intense, chronic inflammation and…

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Understanding Vitamin B6 OTC and Debunking Myths About Its Health Benefits 3:14

1y ago3:14

3:14

Vitamin B6(pyridoxine) is important to the proper functioning of the body, such as metabolism and the production of neurotransmitters. Vitamin B6 supplements, which can be bought over-the-counter (OTC), have become more common because they are good for you. Let's understand Vitamin B6 OTC.By buyotc2

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Creating Post-Traumatic Growth 26:17

1y ago26:17

26:17

Have you ever been triggered by an experience or even a bit of stimuli associated with some past trauma(s) such that your past traumatic suffering adds to your suffering in the present? Who hasn’t, right? Everyone’s mind is made to associate the current experience with past related experiences. But what if those past experiences are so debilitating…

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Best Times to Take Vitamin B1 Supplements for Maximum Absorption: Myths About Vitamin B1 Debunked 3:19

1y ago3:19

3:19

Thiamine, another name for vitamin B1, is very important for keeping your energy up, helping your nerves work well, and improving your health. Like any other vitamin, taking Vitamin B1 at the right times can help your body absorb and use it more effectively.By buyotc2

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Integrating OTC Lactulose into Your Health Regimen: FAQs and Expert Answers 3:02

1y ago3:02

3:02

Many people use OTC (over-the-counter) lactulose to treat constipation and keep their digestive system healthy. This guide will tell you everything you need to know about lactulose, whether you're considering starting to use it or not. We compiled a list of frequently asked questions (FAQs) and got replies from experts to help you use OTC lactulose…

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Considering Vitamin B1 for Parkinson's Treatment Here's What You Need to Know 3:04

1y ago3:04

3:04

Prioritize your wellness journey with Vitamin B1 from Buy-OTC. Trust our online platform for quality and convenient access to essential vitamins.By buyotc2

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B12 Pernicious Anemia and Autoimmune Disorders: Understanding the Link 3:16

1+ y ago3:16

3:16

B12 Pernicious Anemia is a type of anaemia caused by a deficiency of vitamin B12, an important nutrient required for producing healthy red blood cells and proper nerve function. While various factors can lead to vitamin B12 deficiency, pernicious anaemia is primarily linked to autoimmune disorders.By buyotc2

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Episode 4 of The Empower Energy Technique (EET) Healing Series: Stop Whipping Yourself to Get Tasks Done 10:56

1+ y ago10:56

10:56

Today's recording walks you through the Empower Energy Technique (EET) to help you address the habit of bossing yourself around to get tasks done. It was an EET template used during one of my sessions with a patient that I think many people would benefit from healing within themselves. Many struggle with attention, focus, and organization long befo…

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The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself. Interview with Tomi Mitchell, MD 49:27

1+ y ago49:27

49:27

Hello and welcome to the Holistic Psychiatrist Podcast! Our podcast today is about Tomi Mitchell, MD's upcoming book: The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself. We discuss aspects of work that cause burnout among so many physicians and other professionals in stressful careers. Over …

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Periodicity: A Universal Energetic Aspect of Health 12:51

1+ y ago12:51

12:51

Today's podcast provides a meditation directed toward healing problems with dysfunctional biorhythms and periodicity. What is periodicity? It means the quality, state, or fact of being regularly recurrent or having periods. It is an innate aspect of energy which carries a rhythmic quality that we detect in all vibrations. We can find periodicity an…

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Exploring the Benefits and Considerations of Robaxin 750 mg for Muscle Spasms 2:53

1+ y ago2:53

2:53

Muscle spasms can be uncomfortable and disruptive, affecting daily activities and overall well-being. Robaxin 750 mg, a muscle relaxant medication, is commonly prescribed to alleviate these symptoms. Before considering Robaxin 750 mg for muscle spasms, it's essential to understand its benefits, potential side effects, and usage guidelines.…

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Episode 3 of The Empower Energy Technique (EET) Healing Series: Healing from Dependency on Psychiatric Medications 15:37

1+ y ago15:37

15:37

Episode 3 of The Empower Energy Technique (EET) Healing Series: Healing from Dependency on Psychiatric Medications I am excited to start The Empower Energy Technique (EET) Healing Series which share the EETs that I've done over the years with my patients that have been particularly useful for my patients and can be universally helpful for others. T…

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Episode 2 of The Empower Energy Technique (EET) Healing Series: Healing from Emotionally Immature Parents 14:38

1+ y ago14:38

14:38

Episode 2 of The Empower Energy Technique (EET) Healing Series: Healing from Emotionally Immature Parents I am excited to start The Empower Energy Technique (EET) Healing Series which share the EETs that I've done over the years with my patients that have been particularly useful for my patients and can be universally helpful for others. To start t…

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Episode 1: Introduction to The Empower Energy Technique (EET) Healing Series: Healing from Negative Self-Judgment and Back Pain 15:39

1+ y ago15:39

15:39

Introduction to The Empower Energy Technique (EET) Healing Series: Healing from Negative Self-Judgment and Back Pain I am excited to start The Empower Energy Technique (EET) Healing Series which share the EETs that I've done over the years with my patients that have been particularly useful for my patients and can be universally helpful for others.…

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Not Just Why, But How: Practical Advice on Creating an Ideal Diet - Conversation with Dr. Cori Stern 43:45

1+ y ago43:45

43:45

For too long mental illness has been confined to brain health and neurotransmitter management. Today's conversation shifts the focus on the important impact of nutrition on mental health. Dr. Cori Stern shares her personal healing journey. In addition, I ask Dr. Stern some tough questions about how to handle all the many challenges that interfere w…

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What is Trauma Resolution Therapy? Interview with Michael Gurevich, MD 53:23

1+ y ago53:23

53:23

Michael Gurevich, MD, a holistic psychiatrist with decades of holistic experience practicing in Glen Cove, New York, shares his unique and valuable expertise on Trauma Resolution Therapy, an effective method for helping people resolve traumas rapidly and effectively. Learn what caused Dr. Gurevich to turn to alternative techniques to help his psych…

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Empowering Your Journey: The Benefits of Vitamin B1 for Parkinson's 2:01

1+ y ago2:01

2:01

Parkinson's disease poses unique challenges, and individuals navigating this journey often seek holistic approaches to enhance their well-being. In the realm of nutritional support, Vitamin B1 emerges as a key player in addressing some aspects of Parkinson's symptoms. Let's delve into the empowering benefits of vitamin B1 for Parkinson's.…

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The Science Behind Injectable Vitamin B12: Enhancing Your Body's Nutrient Absorption 3:10

1+ y ago3:10

3:10

Vitamin B12, often hailed as the energy vitamin, plays a pivotal role in various bodily functions, including energy production, DNA synthesis, and nerve health. While B12 is commonly available in oral supplement form, the rise of injectable Vitamin B12 has intrigued many, with proponents emphasizing enhanced nutrient absorption and a potential boos…

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Strengthen Detoxification Through Energy Medicine for Glutathione and Metallothionein 25:26

1+ y ago25:26

25:26

Through my energy medicine training, I have learned to use energy testing techniques to assess patients' function. From my testing results, I have come to believe that many of my patients have difficulty with detoxification beyond the typical issues with methylation due to single nucleotide polymorphisms (SNPs). They also struggle with inadequate m…

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Enhancing the Endocannabinoid System from the Thought Up 16:42

1+ y ago16:42

16:42

Building well-being from the thought up may be a novel idea, but as a holistic clinician, I've found the approach very versatile and helpful--not just in terms of psychotherapeutic benefits but as a way to support the physical healing process. This podcast provides a tool to help those whose endocannabinoid system (ECS) had been undermined by repea…

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Energy Healing Technique on Cigarette/Substance Addiction 14:42

1+ y ago14:42

14:42

Energy medicine can be applied to a wide variety of problems. However, instead of using a pill or machine, energy medicine uses focus, thoughts, intentions, words, and imagery to resolve difficult problems. Its healing potential is supported by true beliefs, receptivity, and gratitude. In this podcast, I share a short recording of an energy-healing…

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Advice for Families of Adult Children with Recurrent Mental Illness 42:01

1+ y ago42:01

42:01

Being a parent is often a challenge. However, being a parent to someone with recurrent mental illness is like being Ethan Hunt in a Mission Impossible movie. How do parents meet the needs of a beloved family member for safety, nurturing, and growth over their lifetime? Mary, a highly accomplished and loving mother, shares her accumulated wisdom fro…

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Zoloft and I: Conversation on Medication, Withdrawal, and Life 1:30:08

1+ y ago1:30:08

1:30:08

Interview with Author Russell Kramer on his podcast, Visitors at the Temple. Russell Kramer, the new author of Hocus Focus: Coming of Age With ADD and Its Medicines, interviews me on his podcast, Visitors at the Temple, about my experiences with using Zoloft and withdrawal from it. I had the honor of writing the forward for his insightful and coura…

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Thiamine and Beyond: Exploring the Multifaceted Benefits of this Essential Vitamin 2:09

1+ y ago2:09

2:09

Thiamine, also known as Vitamin B1, goes beyond its conventional role as a vital nutrient. Let's delve into the multifaceted benefits that make this essential vitamin a cornerstone of holistic health.By buyotc2

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The Science Behind Injectable Vitamin B12: Enhancing Your Body’s Nutrient Absorption 3:10

1+ y ago3:10

3:10

Vitamin B12, often hailed as the energy vitamin, plays a pivotal role in various bodily functions, including energy production, DNA synthesis, and nerve health. In this exploration, we delve into the science behind injectable Vitamin B12 and its impact on optimizing nutrient absorption within the body.…

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How Well is Empower Energy Technique (EET) Working for Other Clinicians? 56:52

2y ago56:52

56:52

Since my presentation of Empower Energy Technique (EET) on June 4, 2023 during the ACEP conference, I've been curious about how well EET has been working out for them. I've heard from several skilled energy medicine practitioners who began applying EET in their practices. One of them who emailed me about his use of EET is Mark Bottinick, LCSW, who …

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Healing the Endocrine System Holistically 57:47

2y ago57:47

57:47

Why it’s important: The endocrine system and the nervous system are two of the most important messenger systems in our bodies. They have tremendous influence over our emotions, energy levels, and cognition. Supporting and healing these systems may be difficult without a good understanding of energy medicine. Dr. Mary Sanders, a chiropractor and med…

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Eight Common Reasons for Adverse Reactions to Supplements 15:32

2y ago15:32

15:32

If supplements are good for you and provide natural support for your healing process, why do they sometimes create adverse side effects? Dr. Alice Lee explores eight common reasons for this mysterious and difficult-to-understand phenomenon. Sometimes, negative side effects may have nothing to do with the supplements but more to do with the person's…

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Being Kiki: Healing from Social Stressors or Mental Illness? 30:12

2y ago30:12

30:12

Sometimes psychiatrists reach for psychiatric medications to treat people who are socially different and struggling with their place in the world. When in kindergarten, Kiki tested at the college level. However, she was pressured to socialize and not skip any grades. She also struggled with Autism spectrum disorder and identified as being queer. Gr…

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Raising Russell: Resolving ADD/ADHD 48:11

2+ y ago48:11

48:11

Why It’s Important: ADD/ADHD is a common diagnosis that routinely leads to the use of stimulants to reduce symptoms. How well does this treatment work? Dr. Lee talks with Russell who used a holistic approach to resolve his symptoms. He shares his perspective and experiences as a child who took stimulants for Attention Deficit Disorder (ADD/ADHD) an…

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What is a Good Supplement and How Can You Tell? 27:32

2+ y ago27:32

27:32

Why this is important: There are thousands of supplements available, each touting its effectiveness through influential ads. Which ones are really good brands? Which companies are reliable and appropriate for you? Is there an easy technique for judging them when you are in a grocery store? Dr. Lee discusses basic principles to guide the process of …

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Beyond Stimulants: A Practical and Holistic Approach to ADD/ADHD 28:21

2+ y ago28:21

28:21

Why this is important: Isn't it about time to have an understanding of Attention Deficit Disorder (ADD) beyond prescribing stimulants? The current psychiatric treatment for ADD is to go from a diagnosis to prescribing medication, often starting in elementary school. These stimulants work on the same neurotransmitters as cocaine and cause long-term …

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What are the Top Three Mindsets in Holistic Psychiatry? 15:05

2+ y ago15:05

15:05

Why this is important: Holistic psychiatrists think differently. Most holistic and integrative psychiatrists evolved from traditional training programs that taught clinicians how to approach mental illness medically. In order to become holistic practitioners, three key shifts in mindset must occur. These changes may take years to fully evolve in or…

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How to Heal From Food Sensitivities Holistically 26:30

2+ y ago26:30

26:30

People underestimate the amount of damage that prolonged, severe food sensitivities can cause biologically and mentally. Certainly, Dr. Lee has learned the hard way the importance of healing her patients from food sensitivities! From motor tics and distractibility to mood disorders and psychosis, the inflammation and oxidative stress caused by food…