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Optimum: LIVE!

Optimum Professional Services

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Optimum Professional Services are delighted to launch the new monthly conversational series, “Optimum: LIVE!” which will provide the opportunity for you to hear from members of the Optimum team and special guests each month as they delve into a variety of subjects in light-hearted, fire-side chat style productions. Each episode will be shot or broadcast live (yep! One take!) which means that it is not scripted or edited and has a more natural and engaging tone. This is a https://www.visual-p ...
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SAPIEN brings health & nutrition expert Brian Sanders together with hormone optimization specialist, Chris Kruger, to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You'll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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Easy Stress Cures

Stephen Carter

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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Main Street Vegan

Victoria Moran

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Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan ...
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Join Coach Marghella (Dr. Frank Marghella, chiropractor in Franklin TN) with guests and tips, tricks and hacks to getting to your optimum level of fitness no matter what level of game you play. From soccer star to soccer mom, there is something for everyone from amateur to pro level. Let Coach Marghella help you achieve your ideal. Presented by Ideal Health and Wellness Center in Franklin, TN.
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THE VIBE SCIENCE PODCAST

The Radcast Network

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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understan ...
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SPEAKPact

Antoniette Roze

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Speakers, Authors, & Experts leverage SPEAKPACT to bridge the gap between their expertise and the hosts who book them. It is a stage where experts are empowered, connections are formed, and speaking careers are launched to the next level. Celebrated Speaker Agent and large-scale event producer, Antoniette Roze, brilliantly merges thought leaders in wellbeing and optimum performance with the producers who look for them. Cultivate rapport with producers and veteran speakers who share their ins ...
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Optimum Ideation

Timothy Bridges

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We are on a constant search to find the best of Human Ideation. Optimum Ideation’s mission is to share valuable knowledge with the future leaders of the world. Sometimes you need a little inspiration, sometimes a new topic of focus. Know more about why humans do what they do. Tricks to save time, hack your operating system, and more interesting discoveries from the greatest thought leaders of our time. In an unjust world, filled with temptations, distractions, and misleading information we h ...
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.
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NoobCast

Scott Watters

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Weekly gaming podcast, focusing on gaming news but other real life topics as well. Features three permanent guests - Cokie teh Clown, Optimum x Fear, and Gods Dead Baby. Occasionally includes a guest or two.
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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Living The Optimum Life

Living The Optimum Life

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Welcome to Living The Optimum Life Podcast. In this podcast you will learn principles and strategies that empower you to create positive and lasting change in and for yourself. This podcast exists to teach the power of positivity, its effect inside of us, and its results outside of us. You will find ways to put positivity into practice, improve your personal performance, increase your baseline happiness, and live life to the fullest. Enjoy a range of topics from positivity in schools, to pos ...
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TheZaleeShow

Obus Zalee

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Entertainment and Talents Discovery, Development and Display. Reinventing and Re-engineering talents and entertainment business for optimum benefit to individual and society.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you're a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Learn about simple home-remedies, powerful mind/body healing techniques and medical breakthroughs. Transform your life, reach optimum health and happiness. Are hidden pathogens, stress or energy blockages affecting your vitality? Exploring complimentary, alternative and unconventional healing methods for body, mind and soul. Reach optimum health and happiness with Dianne Ellis
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HFM, formerly known as HotForex, is an award winning multi asset broker, providing trading services and facilities to both retail and institutional clients. HFM is a unified brand name of the HF Markets Group which encompasses internationally-licensed entities. The group was established in 2010 as an online #forex and commodities broker offering various account options, trading software and trading tools to deliver optimum trading conditions to individuals, Fund Managers and institutional cu ...
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Kickboxing podcasts, podcast directory, podcast, podcasts, podfeed, podcasting, podcast reviews, podcast directories, top podcasts, podcast resource, how to podcast, find a podcast, search for podcasts, podcast feeds, ipod, mp3, enclosure, get podcasts. Kickboxing podcast and Kickboxing podcasting resource on the web. The best resource for finding Kickboxing podcasts, listening to Kickboxing podcasts and sharing your Kickboxing podcast with othersMy Free Trainer, Trainer, Free Trainer, Perso ...
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Hints for Health

CompassionLink

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Brought to you by the ministry of CompassionLink, Hints for Health is a series of podcasts/videos covering areas and issues of concern and interest to global workers and those interested in having optimum health. Join us as we explore topics that affect most of us today and find ways to address potential challenges to your health.
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An hour’s glimpse into the visions of teachers and guides who inspire others to live in a bigger story of soul purpose. Many individuals seeking coaching, counselling, psychotherapy, or spiritual guidance have a feeling that life holds more potential than their current circumstances suggest. Aside from the basics of maintaining sanity and well-being in the 21st century, we can envision a better world and more personal fulfillment. Yet amidst the tumult of modern life, where are the examples ...
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Dentistry Exposed

Ashaunte Trent

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Ashaunte Trent owns 7-Figure Dental Society, a dental solutions firm for practice owners and their teams. She created "Dentistry Exposed" to educate the dental community on techniques and strategies that help her manage and grow her 8,000+ patient base practice that generates over 2 million a year and bring awareness to external and internal threats hindering our practices from providing our patients with optimum care.
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AutoWaves

Auto Careers

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We care about two things: the automotive industry, and connecting the right people with each other. On this podcast we will share those passions with you; informing you of the best HR practices for your business' optimum success, and showing you the automotive world through the fresh perspectives of industry veterans. So sit back, relax, and enjoy the ride.
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Deborah Marie Rodriguez

Deborah Marie Rodriguez

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Subscribe and receive free Monthly Bible Studies, Spiritual Teachings, Spiritual Development Counseling, Sermons, Leadership, Surprise Givaways and much more! Podcast series will include Kingdom Divine Ministries ( Sermons) Turning Pointe Ministries (Mentoring and Success Training) as well as The sunlight chronicles counseling services ( Spiritual Development Counseling) ALL IN ONE podcast for the optimum experience and easy access! Teachings are facilitated by Apostle Deborah Marie Rodriguez
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Mr. Rizwan Shawl gave a speech on the importance of environmental and OHS legislations/guidelines,organizations’ accident/incident investigations, training employees, promoting site safety, incentiveprograms and creating an optimum team. “Developing and directing company objectives and safetypolicies in reports and quality documentation to support the corporate, local and federal guidelines areall important aspects of managing a developing team.”
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Audio version of the ongoing Monday through Friday television series produced and hosted by George Ortega, that premiered on White Plains Community Media, (New York) public access television Channel 76 (Optimum), 45 (Verizon) on July 8th, 2020. This series explores what our world needs to do to better understand and prevent future pandemics. We'll be examining the causes and consequences of pandemics, and how we can most quickly and intelligently transition to an essentially pandemic-free fu ...
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Matt and his guest co-host Paul Hadfield interview their mate and training partner Judge. Judge explains the origins of NORG (Night Owl Running Group), membership status and the unusual application criteria. Judge confesses to a beer before NORG and explains his unattainable goals for UTA50 this year. The boys critique another beer on the Stone & Wood scale while discussing the optimum amount of beverages to indulge in the day before a long run.
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Healthy As Tech Talks

Larry Kaiser, Natalie Tollefson

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Welcome to the Healthy as Tech Talks — a series of conversations that focuses on the greatest challenges plaguing the world of healthcare today and how organizations are using patient-centric solutions, processes, and technologies to overcome those issues and create thriving workplaces and better patient experiences. Hear from healthcare transformation experts at Optimum Healthcare IT — ServiceNow’s healthcare partner of choice — along with industry experts and practitioners revolutionizing ...
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Raising the Steaks

ABS Global

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By 2050 we have to be able to feed around 10 billion people. Finding sustainable ways to meet this demand in an affordable way is on all our minds. We're here to advocate for sustainable cattle and great genetics. Raising the Steaks will look at real world examples of how dairy producers, beef producers, cattle feeders, ranchers, and packers continuously try to meet the needs of an ever growing population. Clearly and openly communicating with consumers and producers about what we do is the ...
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Man Talk

Man Talk

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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good... Now, as a nutritionist, in pursuit of optimum hea ...
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Lead For Clarity

Shandel Sutherland MCC, Melanie Montgomery MA, John Scott Sutherland DDS

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Did you get into business to manage people and deal with communication issues? All leaders, crave practical advice to make leading their team and growing their business a positive experience. However, much of the experiences we hear from our clients is anything but positive. Clarity, is our way to diagnose and treat corporations for optimum communication health and satisfaction. We know what it's like to run an organization without Clarity, and once you do have Clarity it will change everything.
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Chicagoland Silo Cleaning Solutions

Chicagoland Silo Cleaning Solutions

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At Chicagoland Silo Cleaning Solutions, we have the skills and knowledge needed to handle even the toughest silo jobs. In addition to silos, we also clean bins, hoppers, tanks, cooling towers, industrial ovens and high ceilings. We strive for excellence in all our services, and take pride in helping our clients maintain optimum efficiency in their operations.
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In this episode of the Sapien podcast, hosts Chris and Brian Sanders deep into the discussion around GLP-1 agonists like Ozempic and the benefits of achieving natural satiety through proper nutrition. The conversation also touches on the subversive tactics used to manipulate societies. They conclude by reflecting on the importance of proper nourish…
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Optimum: LIVE! Episode 24 - Christmas Musings of New Year Business Plans In this festive edition of Optimum: LIVE!, Chris Dawes of Visual PR Productions is joined by Optimum Professional Services' Michael Blaken for a relaxed end-of-year conversation about planning ahead for 2026. As the year winds down, the team reflect on some of the big themes a…
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In this episode, host Brian interviews Kitty Bloomfield and Craig McDonald to explore the transformative benefits of pro-metabolic nutrition. They delve into Kitty's journey from restrictive dieting and health issues to adopting a balanced approach focused on carbs, protein, and fat, emphasizing real, whole foods. Craig provides insights into metab…
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Chronic pain doesn’t come from one place — and it can’t be healed in isolation. In this episode of Vibe Science, we sit down with Vinny Crispino, founder of Pain Academy, to unpack his journey from elite Division I swimmer to a life-altering back injury that forced him to rethink everything he knew about healing. After years of surgeries, rehab pro…
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In this solo episode, I share the key priorities I’d focus on to get into the best shape of my life in 2026. Strength first. Sustainable fat loss. Long term results. Stuck With Fat Loss or Muscle Gain? Get A Free Metabolic Assessment Here: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Get My Muscle Building, Reverse Diet Guide For Free: 👇🏼 https://tinyu…
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What if healthcare could be free, instant, and powered by AI? In this episode of Vibe Science, host Ryan Alford sits down with Charles Nader, Founder & CEO of DOC.com, to explore a bold mission: delivering free basic healthcare worldwide using telemedicine, artificial intelligence, and a scalable pharmacy-driven business model. Charles shares how s…
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Stuck With Fat Loss or Muscle Gain? Get A Free Metabolic Assessment Here: https://martin-gusoogsu.scoreapp.com/ In this episode, I sit down with Nick Bracks to talk about why motivation fails and what actually creates long term consistency. We cover mental health, identity, discipline, all or nothing thinking, and the habits that help busy people s…
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If you’re a man in your 50s, 60s, or 70s waking up at night to pee, planning your day around bathroom access, or quietly worrying about erections and testosterone, this episode is for you. Dr. Geo sits down with Dr. Ravi Munver (Hackensack University Medical Center) to break down what’s actually driving urinary symptoms, how to tell “prostate vs bl…
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In this episode you discover ten simple, often overlooked ways to enjoy better health, less stress, and more emotional wellbeing. --- Resource citation: "Beyond the usual suspects for healthy resolutions". "Harvard Health Publishing". Link: https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010 --- Host: …
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Apply to lock in current 2025 coaching rates: 👇🏼 https://form.typeform.com/to/LpyFFT85 Stress is one of the most overlooked reasons people struggle to lose fat and feel healthy, even when they train hard and eat well. In this episode, I break down how stress impacts your hormones, recovery, appetite, and fat loss, and more importantly what you can …
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Summary In this conversation, neuroscientist, Sarah Turner and I discuss structured water, its implications for health, and the role of light therapy for the gut and brain. We discuss the controversies surrounding memory in water, the biological effects of different wavelengths of light, including far infra red (FIR) over 900nm as this is not used …
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Do you want to understand what multi-timeframe analysis is and why so many traders rely on it? How are price movements related between lower and higher timeframes? Which indicators are the most useful to use? All of these questions and many more will be answered in this webinar. Disclaimer: This material is provided as a general marketing communica…
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In this episode of the Holistic Dentistry podcast, Dr. Sanda Moldovan interviews Gina Worful, a mindfulness expert and founder of the Mastering Mindfulness Institute. They discuss the importance of mindfulness in transforming health and understanding food choices. Gina shares her journey from being a registered dietitian to developing a mindfulness…
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Chris and Brian discuss a variety of topics including personal health and natural hormone optimization, and a behind-the-scenes look at filmmaking and the challenges of producing the 'Food Lies' documentary. They touch upon the potential health impacts of modern pharmaceuticals, celebrity endorsements, and the ongoing debate between germ theory and…
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In this episode, I speak with Professor Tom Seager, an engineering professor at Arizona State University and author of Uncommon Cold, about the science behind cold therapy and cold exposure. We challenge common misconceptions about how cold affects cortisol, thyroid function, fat loss, testosterone, and cancer metabolism. Professor Seager shares fi…
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In this episode you discover how acts of kindness you do for others positively affect your physical health - to include your immunity system - in addition to enhancing your emotional wellbeing. Resources: "Kindness in the Blood: how helping others reduces inflammation". Dr. David Hamilton". Link: https://drdavidhamilton.com/kindness-in-the-blood-ho…
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🎯 Get your Free Metabolic Health Score: 👉🏻 https://martin-gusoogsu.scoreapp.com/ 🎯 Are you Leaking Energy? Take my High Performance Energy Assessment: 👉🏻 https://oybhighperformance.scoreapp.com Work with Martin 1:1: 👉🏻 https://form.typeform.com/to/LpyFFT85By Optimise Your Body with Martin Silva
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Technical indicators rely on price data to generate signals, but price action itself can also provide powerful insights. In this webinar, we’ll explore key price theories, their core principles, and how to use price action to identify potential future market movements. Today’s webinar will look at: - Key Price Action Foundations - How to use Price …
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SUMMARY In this episode of the "Vibe Science" podcast, host Ryan Alford and guest Kurtis Lee Thomas, a leading mindful trainer, explore the transformative power of breathwork for personal development and wellness. Kurtis shares his journey from anxiety to healing, explains how breathwork releases emotional and physical stress, and offers simple, pr…
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NYC animal activist Donny Moss is out to set the record straight about animal abuse by congratulating the media when it's fair and coming down on biased, untrue reporting. We discuss his new venture, VegMediaWatch, as well as how to combat social media misinformation. Website: https://www.vegmediawatch.org Blinders, Donny's documentary on the New Y…
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How did The Game Awards 2025 fare? Well never fear, as Gareth, Paul, Richard and Darren are back to unpick this and more in Episode 222 of TheXboxHub Official Podcast. We were also lucky enough to be invited to a Q&A with the developers at Crystal Dynamics behind the upcoming Tomb Raider projects, of which you can get all the latest details from ri…
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Want To Lose Fat Fast And Stay Lean Year-Round? Get Your Free Metabolic Assessment: 👇🏼 https://martin-gusoogsu.scoreapp.com/ Apply to work with Martin now and keep the 2025 price rate: 👇🏼 https://form.typeform.com/to/LpyFFT85 OYB Website: https://www.optimiseyourbody.com/By Optimise Your Body with Martin Silva
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Crossing the Bridge Between Rationality and Religion, hosted by Cedric Speyer and DeeAnna Nagel, in conversation with Kyriacos C. Markides Our December guest is a renowned author of books with fascinating firsthand accounts of Christian mysticism within the Orthodox tradition. Originally a sociology professor, Markides’ own journey led from academi…
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Join Andria for a special live session as we prepare for the double NFP release on December 16. With both October and November US Non-Farm Payrolls released together, markets may experience unusual volatility, sharp USD moves, and rapidly changing sentiment. In this live briefing, we’ll break down: - Why this NFP is different - Key numbers to watch…
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Gain insights and analysis into how Federal Reserve rate decisions may impact Gold and other markets. This webinar will look at how this significant event can be a key price driver and look at potential trading scenarios. In today’s webinar, we will learn: - What markets expect from the Fed? - What does a cut and a pause mean for Gold? - Potential …
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The High Achiever Energy Assessment: 👇🏼 https://oybhighperformance.scoreapp.com 00:00: The Burnout Trap of High Achievers 02:52: Understanding Chronic Stress and Its Effects 05:49: The Role of Nutrition in Energy Management 09:11: Practical Strategies for Sustained Energy 12:00: Building Healthy Habits for Long-Term Success 14:55: Optimizing Sleep …
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In this episode of the Sapien podcast, hosts Brian and Chris discuss the remarkable attributes of 'Sapien babies,' highlighting their advanced development, behavior, and intelligence compared to their peers. They attribute these attributes to prenatal and early childhood nutrition, emphasizing the importance of nutrient-dense foods like meat, eggs,…
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SUMMARY In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Joe Legolvan from Colorado to discuss holistic mental health and wellness. Joe shares his personal journey, including the loss of his sister to suicide, and critiques the limitations of Western mental health treatments. The conversation explores the importance of in…
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On this episode of Chasing Optimum Mat catches up again with Tim Manger to ask more questions about the financial transition from the dollar to digital, how it will work, how to prepare and what does the future look like. A fascinating view of what’s to come and how to navigate the changing landscape to not only survive but to thrive. Send us a mes…
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In this episode of the Sapien Podcast, hosts Chris and Brian dive into controversial reviews accusing them of being 'white supremacists' and 'vegan haters.' They address negative feedback and discuss the importance of freedom and independent health. The hosts offer practical health tips including consistent waking times, natural light exposure, avo…
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Most people are exhausted and stressed and it's killing their performance at work and in life. In this episode Chris Flynn reveals why sleep, breathwork, and movement are the real keys to energy, focus, and motivation. Simple tools to feel better and perform better starting today. Want To Level Up Your Body and Energy? Get Your Free Metabolic Healt…
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In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing. --- Resources: "Strong Social Bonds May Literally Slow Aging at the Cellular Level". SciTechDaily.com. Link: https://scitechdaily.com/strong-social-bonds-may-literally-slow-aging-at-the-c…
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In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing. --- Resources: "Strong Social Bonds May Literally Slow Aging at the Cellular Level". SciTechDaily.com. Link: https://scitechdaily.com/strong-social-bonds-may-literally-slow-aging-at-the-c…
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In this engaging conversation, Dr. Sanda Moldovan and James Barry discuss the significance of organ meats in nutrition, the impact of modern diets on health, and the importance of cooking at home. They explore the challenges of nutrient deficiencies in the American diet, the historical context of food consumption, and foundational health practices …
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SUMMARY In this episode of Vibe Science, host Ryan Alford welcomes former NFL player Evan Britton to discuss his journey from professional football to wellness advocacy. Evan shares insights on overcoming physical and emotional struggles, the importance of embracing discomfort, and mastering self-awareness through meditation and mindful living. The…
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What would your brand look like if you crafted it with intention instead of accident? In this insightful SPEAKPact episode, learn that a powerful speaker brand begins with identifying your unique brand spark—those defining qualities that make you stand out. Understand why authenticity is essential, allowing your audience to connect with who you are…
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Want to look great, feel confident and perform at your best all year without following a diet? In this episode I break down the 10 simple habits that keep me lean, energised and performing at my best year-round. These are sustainable behaviours that anyone can follow even with a busy lifestyle. If you want to finally achieve the body and energy you…
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In this Thanksgiving episode, our hosts delve into various anecdotes about health and nutrition, featuring a story about Sean Baker and Paul Saladino, leading to a critique of overly restrictive eating habits. They further explore misconceptions perpetuated by mainstream nutrition advice, emphasizing the importance of whole foods over processed foo…
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On this episode of Chasing Optimum we speak to Senator Leah Blythe from South Australia. A fantastic interview covering her thoughts on the state of the Country, digital ID, Government control, renewables and a whole lot more. If you have any interest in the future of the Country and our kids opportunities moving h into the new landscape it’s worth…
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Most people think training to failure is the only way to gain muscle. But research shows you can build more muscle by training smarter, not always to failure. In this video I explain why I stopped training to failure, and how it helped me build more muscle, recover faster, and stay injury-free. Free Anabolic Training Program: 👇🏼 https://form.jotfor…
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Matt Hames joins host Kevin Palmer in Halifax to break down the "bonkers" 10th end of the semifinal of the men's Canadian Curling Trials at Scotiabank Centre. The scenario: Matt Dunstone is up 8-5 and his opponent, Mike McEwen, has the hammer. Teams of this calibre simply do not come back from this position. McEwen almost did, and it was captivatin…
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Well, here we all were digesting the pretty relentless wave of seismic Xbox headlines and waiting patiently for The Game Awards, and without much notice the Xbox Partner Preview was announced. Who better to get the skinny from than Gareth, Paul, Richard and Darren as they return with Episode 221 of TheXboxHub Official Podcast. The gang take each ga…
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In this episode, I speak with Dr. Scott Sherr, MD, about hyperbaric oxygen therapy and its applications for health conditions, recovery, and athletic performance. We explore the physiological mechanisms and science behind hyperbaric therapy, discuss which patients may benefit most, and cover important contraindications. Dr. Sherr explains the value…
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What did the Chancellor’s Autumn Budget 2025 actually deliver, and how will it affect you or your business? In this episode of Optimum: LIVE, recorded the morning after the Budget announcement, host Chris Dawes of Visual PR Productions sits down with Michael Blaken (Accounts Director) and Jon Lacey (Finance Director) from Optimum Professional Servi…
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