Best Optimal Performance Chiropractic Podcasts (2025)

1
Why You'll Never Sleep Well Until You Fix These THREE Things With Dr. Peter Martone 1:19:39

Play Pause

3d ago1:19:39

1:19:39

You've tried everything—expensive mattresses, sleep supplements, blackout curtains—but you still wake up exhausted and in pain. What if the entire sleep industry has been lying to you? Dr. Jason Bradley and James Chester sit down with Dr. Peter Martone, who reveals the shocking truth: your pillow is destroying your spine, your "comfortable" sleepin…

1
Conquer Your Mind: Breathing Strategies for Race Readiness with Dr. Leo Kormanik 33:58

4d ago33:58

33:58

Ever wonder how to get your mind right before a sports performance? Ever wonder how to utilize breath work to optimize performance? Dr. Leo Kormanik elucidates the pivotal role of breathing techniques in enhancing sports performance, particularly in the context of racing. He emphasizes that the mental preparation before an event is as critical as p…

1
How Trapped Emotions Create Chronic Illness With Dr. Gabe Roberts 1:37:25

10d ago1:37:25

1:37:25

What if your chronic pain, autoimmune disease, or mystery illness isn't actually physical? Dr. Gabe Roberts reveals how trapped emotions in your subconscious mind create real physical symptoms—and more importantly, how to release them. Joining Dr. Jason Bradley and James Chester, he shares the revolutionary approach that's helping people heal condi…

1
Unlocking Optimal Mitochondrial Function: Key Factors for Enhanced Wellness 30:24

11d ago30:24

30:24

Ever wonder how to get more energy and have a longer health span? The secret is mitochondrial health. Mitochondrial health serves as a cornerstone for optimal physical performance and overall vitality, a notion that we explore in depth during this enlightening discussion. In the company of esteemed guests Dr. Jared Bugaj and Dr. Matt Pisanelli, we …

1
Chris McNamara, cycling coach and GB Gravel Champ: training tips and mega successful year in review. *one for the cycling community 1:00:33

11d ago1:00:33

1:00:33

Send us a text Not our usual programming so unless you are interested in masters cycling change channels now. However if you are keen to be inspired by Chris McNamara’s epic year on the bike, the same year he turned 50 then tune in and cancel everything for the next 60 min. He’s super open about his year and we talk races, tactics, nutrition, train…

1
Why Your Diet Keeps Failing: The 7 Systems Secret to Permanent Weight Loss With Dr. Pat Luse 51:49

18d ago51:49

51:49

Most diets fail because they ignore the real problem: dysfunction in one or more of your body's seven critical systems. Dr. Pat Luse reveals his revolutionary 7 Systems Plan to Dr. Jason Bradley and James Chester, explaining why calorie restriction alone never works long-term. They unpack how to identify which systems are sabotaging your health, sh…

1
The Vital Role of Vitamin D in Health and Performance 39:36

17d ago39:36

39:36

Listen for a deep dive into one of the most important supplements...Vitamin D! For other vitamin episodes check out this episode on Iron: https://youtu.be/9MZtDCPgtuk For a unique episode of the doctors top 5 supplements check out: https://youtu.be/bzRFEjL68fU Vitamin D serves as a pivotal nutrient, profoundly influencing numerous physiological fun…

1
Fuel Smarter: The Runner’s Guide to the Krebs Cycle 24:47

18d ago24:47

24:47

In this episode, Dr. Heather takes runners on a simple, practical, and surprisingly fun journey inside the body to explore one of the most powerful performance tools you already use every day: the Krebs Cycle — your natural energy engine. Whether you’re training for a 5K or grinding toward an ultra, your performance, stamina, and recovery all come …

1
800,000 Preventable Deaths: What Cardiologists Won't Tell You With Dr. Daniel Chong 1:25:04

25d ago1:25:04

1:25:04

Every 30 seconds, someone in America has a heart attack—and for most of them, death is the first symptom. Lipidologist Dr. Daniel Chong exposes why the conventional medical system waits for heart attacks instead of preventing them, and reveals the advanced testing most cardiologists never order. He joins Dr. Jason Bradley and James Chester to break…

1
Enhancing Your Fascial Health: Insights and Strategies for Optimal Performance with Dr. Leo Kormanik 28:10

25d ago28:10

28:10

Ever wonder why your body feels tight all the time and cannot ever seem to get loose? What are the best strategies to reduce this feeling and get moving in a better direction? This episode seeks to answer those questions with Dr. Leo Kormanik giving his insights into fascial health! For another great episode on hydration check out: https://youtu.be…

1
Your Gait Is Your Blueprint: How a Gait Analysis Can Transform Your Running 18:17

25d ago18:17

18:17

In this episode, Dr. Heather — Sports Chiropractor and movement specialist — breaks down the powerful connection between your gait, your nervous system, and your performance as a runner. If you’ve ever dealt with recurring tightness, one-sided injuries, or that frustrating feeling that your stride is “off,” this conversation will finally give you c…

1
The Doctor In Your Pocket: How Jason Padgett Is Making Healthcare Accessible And Affordable For Everyone 1:14:21

1M ago1:14:21

1:14:21

After waiting three hours in urgent care, former Hollywood actor Jason Padgett had an epiphany: what if everyone had access to doctors the way he did? That simple question launched KonnectMD, a healthcare revolution that's putting 24/7 concierge medicine in the pockets of everyday Americans for less than $100 a month. Padgett joins Dr. Jason Bradle…

1
Navigating the TCS New York City Marathon: Insights from Dr. Leo and Samua Kormanik 33:43

1M ago33:43

33:43

What a race! Dr. Leo Kormanik and his wife Samua talk about their experience in NYC for the marathon where he ran 2:58:44. The 2025 #tcsnycmarathon had the largest number of marathon finishers of any race to date setting a record at 59,226 finishers. For other episodes about races check out this one about the Cologne Germany Marathon: https://youtu…

1
Race-Ready: How Mental Preparation Reduces Injury Risk 18:35

1M ago18:35

18:35

What if the biggest factor influencing your race-day performance isn’t your mileage, your pace, or your nutrition… but your mind? 🧠🔥 In today’s episode, we break down the overlooked connection between mental preparation and injury prevention, especially as runners gear up for major events like the Chicago Marathon. You’ll learn: ✅ Why mental load a…

1
The mRNA Threat Isn't Over - Dr. Peter McCullough Warns 35:45

1M ago35:45

35:45

When COVID vaccines were first rolled out in 2020, Dr. Peter McCullough questioned their safety and warned about heart inflammation in young people. The medical establishment destroyed him for it—stripping his board certifications and branding him a "misinformation spreader." Then the FDA proved him right in 2025, mandating the exact warning labels…

1
The Journey of a Professional Runner: Insights from Hunter Christopher with Dr. Leo Kormanik and Dr. Matt Pisanelli 49:48

1M ago49:48

49:48

Hansons Brooks Professional Runner Hunter Christopher joins the show to talk about his running insights and career. For another great episode with professional runners check out this episode with Katie Camarena and Anthony Camerieri: https://youtu.be/8-5YDPpwjlg And also this one with Colby Alexander: https://youtu.be/CLnHickocW0 The salient point …

1
EP 642: Unlock the Secrets to Sustainable Weight Loss and Optimal Health! 2:38

1M ago2:38

2:38

In this game-changing podcast episode, join Jesse, Dr. Nick Naninga, and Kim Naninga as they reveal the revolutionary VIP Weight Loss System that transforms health from the inside out. What You'll Learn: ✅ The 3 critical health areas most weight loss programs miss ✅ Why real food trumps supplements ✅ How peptides can support (not replace) lifestyle…

1
Are You Making Yourself Sick? How Personality Tests Reveal Your Path to Wellness With Mandy Keene 1:19:06

2M ago1:19:06

1:19:06

Could your personality be sabotaging your health without you even knowing it? Master coach and author Mandy Keene joins Dr. Jason Bradley and James Chester to reveal how understanding your personality is the missing piece in your healing journey. Mandy presents six powerful personality tests—from DISC to love languages—that expose the hidden patter…

1
Cologne Marathon: A Journey Through Pain and Triumph 34:32

2M ago34:32

34:32

For another race experience check out this episode on the Valencia, Spain Marathon: https://youtu.be/eIGN_EZ4YwU And also this one on Cheeky Monkey: https://youtu.be/yyfoweVZcws Ever wonder what it's like to run a marathon in another country? The Cologne Marathon, an event of considerable significance, serves as the focal point of our discussion in…

1
EP 641: The High Performance Health Protocol of a Top Realtor 17:21

2M ago17:21

17:21

In this episode, Jesse Ewell interviews Rob Weiss, a top realtor in Orange County, about his journey through a high-performance health program designed for entrepreneurs. Rob shares his initial struggles with energy management, nutrition, and exercise, and how these factors impacted both his personal and professional life. Through lifestyle changes…

1
Planet Mind Control: How Media Manipulates Reality And Steals Medical Freedom With Jason Christoff 1:39:06

2M ago1:39:06

1:39:06

Mind control is certainly real, but not in the woo-woo sense you may think. It happens through repetitive content in media, systematically designed to reshape your subconscious to the bidding of those in power. Dr. Jason Bradley and James Chester break down exactly how this works with behavioral psychology researcher and medical freedom advocate Ja…

1
Finding Balance: Competing Effectively with Limited Running Volume 41:30

2M ago41:30

41:30

For another great episode on running training theory check out this episode: https://youtu.be/qZV8EltMKFQ And also this one: https://youtu.be/ZfLtPod9joA Dr. Leo Kormanik and Zach Goulet elucidate a compelling paradigm in the realm of distance running: the notion that one can effectively compete with minimal running volume, encapsulated in the conc…

1
EP 640: Unlocking Relationship Success with Julie Niles 54:51

2M ago54:51

54:51

In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell interviews Julie Niles, the creator of Outcomes Only, a relationship and communication training business. Julie shares her journey from a background in psychology and corporate sales to discovering the power of hypnosis and neuro-linguistics in changing habits. The conversation …

1
From Cancer Survivor To Ninja Warrior: The 3-Step Blueprint To Heal Your Nervous System With Dr. Arianne Missimer 1:17:50

2M ago1:17:50

1:17:50

You're not broken…you just haven't found the right path yet. After losing her brother to cancer, then facing her own stage 3 liposarcoma diagnosis,Dr. Arianne Missimer discovered what the medical system was missing. Now, as one of only 2,500 globally certified functional medicine practitioners, she's helping people unlock their body's innate capaci…

1
Alec Cline: The Making of an Ultramarathon Champion 55:52

2M ago55:52

55:52

For another great episode with some other successful ultramarathoners check out this one with Arlen Glick: https://youtu.be/RKLuV08H3S4 And Connie Gardner: https://youtu.be/VCwSkMJgpZE Esteemed ultramarathoner Alec Cline joins us to elucidate the nuances of his remarkable career in the realm of ultramarathoning. From his unexpected entry into the s…

1
EP 639: Pandemic Struggles to $10K Monthly Growth: How One Chiropractic Couple Transformed Their Business 24:20

2M ago24:20

24:20

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Nancy and Taylor from Better Life Chiropractic share their incredible journey from struggling practice owners to successful entrepreneurs. Learn how they: ✅ Overcame pandemic busin…

1
Why Your Cardiologist Is Wrong About Cholesterol And Statins - And It's Killing You With Dr. Jack Wolfson 1:04:24

2M ago1:04:24

1:04:24

Over 800,000 Americans will die from preventable heart disease this year—and your cardiologist's advice about cholesterol and statins might be one of the reasons why. Dr. Jack Wolfson is a board-certified cardiologist who walked away from the conventional medical system after 16 years of performing angiograms and installing pacemakers. He joins Dr.…

1
Enhancing Athletic Recovery: Insights from USA Track and Field Experts Drs. Leo Kormanik and Matt Pisanelli 43:22

2M ago43:22

43:22

For another great episode on how to enhance performance safely check out our episode on creatine: https://youtu.be/_zBBSiWzFzA If you are interested in how to enhance your running form check out this episode: https://youtu.be/e-RFB6GmJvI Want to know some of the secrets behind the worlds most successful team, USA Track and Field? Want to know some …

1
EP 638: Mastering the Art of Client Conversations: Your Roadmap to Business Growth 44:25

2M ago44:25

44:25

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Whether you're in real estate, health, or any service industry, these techniques will revolutionize your approach to sales. Stop overthinking and start converting! Key Insights: ✓ …

1
From Antibiotics To Autism: The Microbiome Connection Nobody's Talking About With Kiran Krishnan 1:06:58

2M ago1:06:58

1:06:58

What if the antibiotics you took years ago are still destroying your gut—and affecting your brain, joints, and immune system right now? Dr. Jason Bradley and James Chester are joined by Kiran Krishnan, a research microbiologist at Microbiome Labs, who exposes the shocking connection between gut dysfunction and conditions like autism, depression, an…

1
Alex Phillip: From John Carroll 7x DIII Champion to North Carolina Tar Heel and Beyond 47:11

2M ago47:11

47:11

For another great athlete interview check out our episode with esteemed ultramarathoner Connie Gardner: https://youtu.be/VCwSkMJgpZE For one of our most popular episodes check out our interview with Meghann Featherstun about performance nutrition: https://youtu.be/5JcRuecPPxM In today’s discourse, we engage in a profound exploration of the illustri…

1
EP 637: Breaking the $80K Ceiling: A Chiropractor's Guide to Building a Thriving Business Empire 51:03

2M ago51:03

51:03

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Corey Frogley reveals how chiropractors and healthcare professionals can break free from the $80K income trap and build a truly successful business. Key Insights: ✓ Transform from …

1
Everything Psychiatrists Get Wrong About Mental Illness (And What Actually Works) with Dr. Stephanie Rimka 1:33:22

3M ago1:33:22

1:33:22

Most people suffering from depression, anxiety, ADHD, or other mental health conditions have been told they need medication for life. Dr. Stephanie Rimka is here to tell you that's a lie. Dr. Jason Bradley and James Chester sit down with Dr. Rimka, a holistic brain optimization specialist who has successfully reversed schizophrenia, bipolar disorde…

1
The Cheeky Monkey 24 Hour Relay: "The Four Vertebros" Race Experience 38:19

3M ago38:19

38:19

For our most popular episode check out this one about Sauna and Cold Plunge use: https://youtu.be/qQN3EERwUk0 For our most exciting endurance event episode about our Rim2Rim2Rim experience in the Grand Canyon: https://youtu.be/Ab8gUYoFjG8 The Cheeky Monkey, a 24-hour relay race held in Canton, Ohio, served as the focal point of our recent discourse…

1
EP 636: The Truth About Adding New Services: What Every Chiropractor Must Know 22:16

3M ago22:16

22:16

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this game-changing episode of the Habit Based Lifestyle Podcast, Jesse Ewell reveals the top three mistakes chiropractors make when adding new services such as weight loss, soft wave therapy, de…

1
Top Five Supplements: A Comprehensive Guide to Optimal Health with Dr. Leo Kormanik and Dr. Jared Bugaj 39:32

3M ago39:32

39:32

For more also check out this episode on Creatine: https://player.captivate.fm/episode/18b23844-fd2d-4b98-9f76-ca95f28d4bda/ And this one on performance nutrition: https://player.captivate.fm/episode/9554b65e-77ac-420c-8d6f-c2839db98b63/ In this discourse, we delve into the intricate world of nutritional supplementation, specifically highlighting ou…

1
EP 635: Breaking the Need Mentality in Business 13:14

3M ago13:14

13:14

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode of the Habit Based Lifestyle podcast, Jesse Ewell discusses the importance of mindset in entrepreneurship, emphasizing the detrimental effects of a 'need' mentality. He shares insig…

1
Proper Cross Country Running Form to Reduce Injuries and Enhance Performance with Dr. Leo Kormanik 23:50

3M ago23:50

23:50

The principal focus of this discourse revolves around the critical components of proper running form specifically tailored for distance and cross country runners. I, Dr. Leo Kormanik, delve into the intricacies of biomechanics, elucidating how optimal running mechanics can significantly enhance performance while concurrently mitigating the risk of …

1
Beyond the Finish Line: Mastering the Mental Side of Running with Dr. Leo Kormanik 28:32

3M ago28:32

28:32

The primary focus of this discourse centers on the profound significance of mastering the mental aspects of running, particularly as it pertains to achieving success in ultramarathon events. As I engage with an audience of devoted race volunteers for the 2025 Burning River Ultramarathon, I aim to illuminate the intricate relationship between mental…

1
Bicarbonate and Endurance: A Deep Dive with Dr. Leo Kormanik, Dr. Jared Bugaj, and Zach Goulet 37:22

4M ago37:22

37:22

Bicarbonate, or bicarb, has emerged as a significant subject of discourse within the realm of endurance events, particularly due to its capacity to mitigate the effects of lactic acid accumulation during high-intensity exercise. In this episode, we, Dr. Leo Kormanik, Jared Bugaj, and Zach Goulet, delve into the multifaceted applications of bicarbon…

1
EP 634: The Habit Blueprint to Business 18:19

4M ago18:19

18:19

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell breaks down the 8 foundational habits every entrepreneur needs to grow and sustain a six or seven-figure business — and none of them require a complicated strategy. You…

1
The Guardian Mile Elite Athlete Panel with 4x winner Johnny Gregorek and 2025 Winner Brannon Kidder as well as Carina Viljoen and Colby Alexander 36:08

4M ago36:08

36:08

Takeaways: The podcast features a discussion with professional middle distance runners about their experiences leading up to the 2025 Guardian Mile. The first half features newly retired professional middle distance runners Colby Alexander and Johnny Gregorek. The second half of the episode includes insights from Brannon Kidder and Carina Viljoen, …

1
EP 633: The Battle of Coachability and Control 17:37

4M ago17:37

17:37

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell discusses the critical distinction between coachability and control in the context of personal and business growth. He emphasizes that many individuals hinder their pro…

1
Understanding the Art and Science of Distance Running with Yale Coach Kyle Basista and Dr. Leo Kormanik and Zach Goulet 59:39

4M ago59:39

59:39

The conversation centers on the insights of Kyle Basista, the Yale Distance Running coach, regarding the intricacies of training, athlete development, and the psychological elements that influence performance. The show is hosted by Dr. Leo Kormanik and Zach Goulet. Basista emphasizes the paramount importance of understanding individual motivations …

1
EP 632: Turning Point: Why I Almost Quit (And Why I'm Not) 11:26

4M ago11:26

11:26

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Jesse Ewell dive deep into real conversations about business, faith, health, and personal growth. Each episode is designed to do more than inspire—it's crafted to activate your pot…

1
From Registration to Race Day: Preparing for the Run Disney Dopey Challenge with Dr. Leo Kormanik and Samua Kormanik 47:18

4M ago47:18

47:18

The central thesis of our discourse revolves around the transformative potential inherent in undertaking challenges that elicit discomfort, specifically through the lens of our experiences with RunDisney and the Dopey Challenge. Engaging in the Dopey Challenge, which necessitates running a 5K, 10K, half marathon, and full marathon over the course o…

1
The Power of Visualization: A Critical Tool for Runners and Athletes with Dr. Leo Kormanik and Dr. Jared Bugaj 33:41

5M ago33:41

33:41

Visualization serves as a powerful tool for enhancing sports performance, enabling athletes to mentally rehearse their actions and optimize their outcomes. The hosts are Dr. Leo Kormanik and Dr. Jared Bugaj. This episode delves into the intricate relationship between visualization and athletic success, emphasizing its often underutilized potential …

1
USATF Women's 6K Champs Elite Panel: Annie Frisbie, Fiona O'Keeffe, Stephanie Bruce, & Amanda Vestri with hosts Dr. Leo Kormanik & Zach Goulet 59:19

5M ago59:19

59:19

The United States Track and Field Women's 6K Championships has served as the focal point of our discussion, wherein esteemed hosts Dr. Leo Kormanik and Zach Goulet engage with a panel of distinguished athletes. The first segment features the insights of Annie Frisbie and Fiona O'Keeffe, who elucidate their experiences and strategies as they transit…

1
Iron and Performance: Understanding the Athlete's Needs with Dr. Leo Kormanik, Dr. Jared Bugaj, and Dr. Katie Phillips 37:01

5M ago37:01

37:01

The critical role of iron in athletic performance is the focal point of our discussion today. Iron is paramount for aerobic athletes, as it facilitates the transportation of oxygen throughout the body, thereby enhancing endurance and overall performance. In this episode, I, Dr. Leo Kormanik, alongside my esteemed colleagues Dr. Jared Bugaj and Dr. …

1
Health and Longevity: The Benefits of Running After 70 with George Aronhalt and Dr. Leo Kormanik 30:52

5M ago30:52

30:52

The narrative presented herein revolves around the remarkable journey of George Aronholt, a 76-year-old runner who, despite facing considerable health challenges, exemplifies the vitality and resilience associated with running well into one's later years. Dr. Leo Kormanik hosts the show. It is imperative to underscore that engaging in running, even…