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Sync Up is your one-stop shop for all things OneDrive. Join hosts, Stephen Rice and Arvind Mishra, as they shed light on how OneDrive connects you to all of your files in Microsoft and enables you to share and work together from anywhere, and any device! Hear from experts behind the design and development of OneDrive, as well as customers and Microsoft MVPs! Each episode will give you news and announcements, tips and best practices for your OneDrive experience, and some fun and humor!
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Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management

Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist

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Are you easily distracted at work - struggling to keep tasks and projects organized? Do you wish you could accelerate your career growth, but you feel held back due to unclear expectations or your lack of boundaries? Are you tired of the vicious cycle of burnout and long to feel the peace that comes with doing fulfilling, impactful work? I am so excited you’re here! This podcast is your go-to for all things career growth! You’ll learn productivity systems to help you get organized, plan ahea ...
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Cyber Defense Indonesia

Cyber Defense Indonesia

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Cyber Defense Community Indonesia (CDEF) is a community that focus in incident, detection & response, threat hunting, security hardening, security monitoring, digital forensic, security awareness, security policy, etc For more information, click here https://linktr.ee/cdef.id
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The Calm Leader’s Second Brain: How to Build a Second Brain in OneNote for Clearer Leadership If your mind feels constantly full — juggling leadership decisions, work projects, personal responsibilities, and the fear of forgetting something important — this episode is for you. In this episode of the Get Organized at Work podcast, Kayla Fahey-Ahrndt…
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Day 12 of The 12 Days of Leadership Your Leadership Blueprint for 2026: A Love Letter to the Leader You’re Becoming In the final episode of the 12 Days of Leadership series, we’re ending with something powerful — a love letter to the leader you’re becoming and a 2026 Leadership Blueprint designed to help you step boldly into your next level. If you…
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Day 11 of The 12 Days of Leadership How to Prepare for Promotion: Visibility, Confidence & Leadership Identity Are you ready for your next leadership role — but unsure how to actually get promoted? Welcome to Day 11 of the 12 Days of Leadership, where we’re diving deep into the mindset, visibility strategies, and leadership identity shifts required…
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Day 10 of The 12 Days of Leadership Boundaries, Balance & Burnout Prevention for High-Achieving Leaders If you’re a high-achieving leader who feels stretched thin, exhausted, or constantly “on,” this episode of the 12 Days of Leadership is your permission slip to pause. Today, we’re talking boundaries, balance, and burnout prevention — three core s…
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Day 9 of The 12 Days of Leadership Think Like a Strategic Leader: Critical Thinking & Decision-Making Skills for 2026 Are you ready to move from doing the work to leading the work? In today’s episode of the 12 Days of Leadership, we’re diving into one of the most important — and most requested — leadership skills: strategic thinking. If you’ve ever…
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Day 8 of The 12 Days of Leadership Communication That Builds Trust: Coaching, Conflict & Conversations Every Leader Must Master If you’ve ever walked into a meeting thinking, “I hope this doesn’t turn into a conflict”… or avoided giving feedback because it felt uncomfortable… this episode is your guide to becoming a calm, confident communicator. We…
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Day 7 of The 12 Days of Leadership Project Management for Leaders: How to Track Work Without Drowning in Tasks Are you juggling multiple projects, managing competing priorities, or leading across several teams or locations? In Day 7 of The 12 Days of Leadership, we’re breaking down simple project management systems for leaders, especially if you do…
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Day 6 of The 12 Days of Leadership The Organized Inbox & Digital Desk: Simple Systems to Reduce Work Overwhelm Are your inbox, digital files, and work apps overflowing — and constantly pulling you into reactive, stressful workdays? In Day 6 of the 12 Days of Leadership series, we’re tackling one of the biggest pain points for modern leaders: digita…
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Day 5 of The 12 Days of Leadership Focus, Finish, Follow-Through — How Leaders Build Consistency (Day 5 - The 12 Days of Leadership) Struggling with procrastination, inconsistent routines, or unfinished projects? You’re not alone. In today’s episode of the 12 Days of Leadership series, we’re talking about one of the most requested topics in the Get…
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Day 4 of the 12 Days of Leadership ⭐ Energy > Time: The Secret to Productivity and Prioritization for Busy Leaders Are you constantly running out of time… or are you actually running out of energy? Welcome to Day 4 of the 12 Days of Leadership series, where we flip the script on traditional productivity advice and dive into the real reason leaders …
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Day 3 of the 12 Days of Leadership The TEST Method: A Delegation Framework Every Leader Needs to Know (Day 3 - The 12 Days of Leadership) If you're overwhelmed, stretched thin, or constantly doing tasks your team could be doing, this episode is your permission slip to step into real leadership — not constant doing. On Day 3 of the 12 Days of Leader…
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Day 2 of the 12 Days of Leadership Leader Standard Work 101: The System That Keeps You Organized, Focused & Out of the Weeds If you feel overwhelmed, reactive, or constantly juggling tasks, this episode of the Get Organized at Work podcast is for you. Today, in Day 2 of our 12 Days of Leadership series, we’re breaking down Leader Standard Work (LSW…
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Day 1 of the 12 Days of Leadership Stop the Whirlwind: How to Shift From Firefighting to Proactive Leadership (Day 1 of the 12 Days of Leadership) Are you stuck in constant firefighting mode — reacting to problems, racing through your day, and feeling like you’re always one step behind? You’re not alone. In today’s episode, we kick off the 12 Days …
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What You Did This Year Was Enough: A Thanksgiving Reflection for Leaders In this special Thanksgiving episode of the Get Organized at Work Podcast, leadership coach and working mom of three Kayla Fahey-Ahrndt invites you into a warm, reflective moment to acknowledge something most leaders never hear: what you did this year was enough. Kayla guides …
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Fresh off the biggest OneDrive moment of the year, Stephen and Arvind return with a full recap of the Copilot + OneDrive event—breaking down the announcements, the behind-the-scenes surprises, and the features that are already reshaping how we work. From personalized intelligence with the FAB button to the future of search, photos, and Researcher, …
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Leadership Mindfulness 101: The Power of Pause and Why Slowing Down Speeds Up Success In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt explores why slowing down is one of the most powerful tools a leader can use to increase clarity, strengthen decision-making, and improve results. Through the…
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How Real Leaders Reset Expectations: Boundaries, Balance, and Credibility at Work In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt shares how real leaders set boundaries, reset expectations, and build lasting credibility at work — without burning out. You’ll learn how to identify the true pur…
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Family Command Center Upgrade: Echo Show + Google Calendar vs. Skylight (Set-Up, Tips, and Deals) Want a family command center that actually works? In this episode, Kayla shows how her household runs on an Echo Show using the Google Calendar link + the Calendar widget—covering setup, color-coding, routines, privacy tips, and why this can be a budge…
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👻🎃10 Spooky Truths About Career Growth (That Might Haunt You if You Ignore Them) - Halloween Episode! Ready for some Halloween fun and a career glow-up? In this special themed episode of the Get Organized at Work Podcast, Kayla Fahey-Ahrndt reveals 10 Spooky Truths About Career Growth — the hidden habits, scary energy drains, and haunting workplace…
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You Don’t Have to Hustle to Be a Great Leader: How to be a Purpose Driven Leader In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt shares why hustle culture is keeping leaders reactive — and how to shift toward purposeful productivity that actually drives results. You’ll learn how to assess yo…
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The Hidden Cost of Unrealistic Expectations for Leaders & 3 Mindset Shifts to Let Go In this episode of the Get Organized at Work Podcast, leadership coach and working mom Kayla Fahey-Ahrndt reveals the hidden cost of unrealistic expectations and why people-pleasing quietly drains your energy, joy, and impact at work. Learn how to spot the signs of…
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Back from a short summer break, Stephen and Arvind return with a brand-new Sync Up episode—spotlighting audio overviews in OneDrive. From quick summaries to full podcast-style recaps, this new Copilot feature transforms how you catch up on documents. Joining the conversation are Cass Weber and Cammi Mejia from the OneDrive team, who share the insid…
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Redefining Your Best: How Self-Aware Leaders Build Realistic Expectations In this episode, Redefining Your Best: How Self-Aware Leaders Build Realistic Expectations, leadership coach and working mom Kayla Fahey-Ahrndt shares a powerful mindset shift for high-achievers who feel like they’re never doing enough. Discover why your “best” changes daily …
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The Organized Leader Sprint is enrolling now!https://www.kfaconsulting.org/sprint👉 4 Weeks to Go From Overwhelmed & Firefighting → to Organized, Confident, and Proactive LeadershipFinally build the systems and confidence you need to thrive as a leader.If you’re tired of procrastination, micromanaging, and always being reactive, join me for 4 weeks …
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The Real Career Advantage: Why Consistency Beats Talent Every Time Consistency wins! Consistency doesn’t just keep you organized —it’s the secret behind promotions, influence, and long-term career growth. In this Consistency Systems Series finale of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt celebrates over 30 K downloads and walks …
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The Consistency Blueprint: Why Leader Standard Work Actually Works Are you tired of trying random productivity tools that never stick? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt introduces the Consistency Blueprint: Leader Standard Work. Just like on the Great British Baking Show where every baker gets the same re…
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Consistency Wins: Leadership Lessons from a Half Ironman What can training for a half Ironman teach us about leadership and productivity at work? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt shares the story of her husband’s 70.3 triathlon journey, where he shaved 23 minutes off his time, ran a faster half marathon,…
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Burnout-Free This Fall: How to Stay Consistent Without Losing Balance with Automations, Templates, and Delegation Are you pushing for consistency at work but finding yourself exhausted in the process? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt shows you how to achieve consistency without burnout by embracing a sof…
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How to Build Consistent Work Rhythms That Survive Even Your Worst Day Does your routine fall apart the moment life gets messy? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt reveals how to build a work rhythm you can stick to—even on your worst days. You’ll learn the concept of minimum viable consistency (showing up a…
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The 80/20 of Work Systems: What Actually Matters Most Do you feel like you’re spending more time organizing your work than actually getting it done? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt shares how the 80/20 rule applies to productivity and leadership systems. You’ll learn which work systems actually stick—yo…
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The Hidden Costs of Inconsistency at Work “It’s not just missed deadlines—every time you restart, you waste energy, lose trust, and stall momentum. Let’s uncover what inconsistency is really costing you.” Struggling to stay consistent at work? In this episode of the Get Organized at Work Podcast, Kayla Fahey-Ahrndt breaks down the hidden costs of i…
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Why You Don’t Need to Organize Your Email or Notes (and What to Do Instead) Do you really need a perfectly organized inbox or meticulously categorized notes to be productive? In this episode of the Get Organized at Work Podcast, Kayla Fahey-Ahrndt explains why the answer is no—and how a simple, search-first approach can save you time, stress, and u…
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7 Game-Changing Lessons I’ve Learned from Hosting the Get Organized at Work Podcast Ever wondered what really goes into building a podcast — and a community — from the ground up? This summer marks 7 years of hosting the podcast, so I’m pulling back the curtain on the 7 biggest lessons I’ve learned from creating the Get Organized at Work Podcast, gr…
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Ditch the Paper Chaos and Build a Digital Hub in OneNote - How To Organize Your OneNote 📄 Episode Description: Are you drowning in sticky notes, scattered papers, or chaotic to-do lists? In this episode of Get Organized at Work, host Kayla Fahey-Ahrndt walks you through exactly how she’d organize her OneNote notebook from scratch to streamline her …
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From Whirlwind to Workflow — Turn Your To-Do List into a Microsoft Planner Kanban Board Feeling stuck in the hustle? Buried in an endless to-do list with no clear direction? You’re not alone — and in this episode of Get Organized at Work, host Kayla Fahey-Ahrndt shares how to break free from the whirlwind and take control of your tasks using Micros…
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Have you ever asked yourself, “What would I do if I wasn’t afraid?” In this inspiring episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt explores how answering the question, "What career would you have if you weren't afraid of being judged or just not afraid of going for it?" We walk through how that question doesn't have to be s…
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🎙️ Episode Title: Soft Life Systems: Organizing Your Work for a Less Hectic Life 🧘‍♀️ Episode Description: Ready to ditch the hustle and create more ease in your workday? In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt shares how getting organized with smart, sustainable systems can help you lead a softer, more intenti…
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Unplug to Recharge: Smart Summer Scheduling for Leaders Are you a leader who wants to take time off this summer — but secretly worries everything will fall apart without you? In this episode of the Get Organized at Work Podcast, host Kayla Fahey-Ahrndt shares how high-performing professionals can take guilt-free time off and create a flexible summe…
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How to Ask for Help at Work Without Saying "I'm So Busy" Episode Description: Feeling overwhelmed at work but unsure how to ask your boss for help without sounding disorganized or incapable? In this episode of Get Organized at Work, host Kayla Fahey-Ahrndt shares practical scripts and communication strategies you can use in your 1:1 meetings to ask…
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🎙️ How to Get Promoted by Getting Organized: The Real Secrets They Don't Teach You 🚀 Want to know how to actually get promoted at work? In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt shares powerful promotion secrets your manager may never say out loud—but absolutely notices. We break down each secret using lessons fr…
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Live from the M365 Community Conference in Las Vegas, Stephen and Arvind break down the biggest announcements in OneDrive, SharePoint, and Microsoft 365—from mind-blowing Copilot demos to Sync deployment best practices. Plus, guest Vlad Catrinescu shares insights on governance, Copilot readiness, and the power of community. Whether you're an admin,…
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Karen Read’s Attorneys - What Leadership Skills Can We Learn from Them? In this episode of Get Organized at Work podcast, Kayla Fahey-Ahrndt breaks down the leadership lessons from the attorneys in the Karen Read trial. From organization and strategic communication to emotional intelligence and cultural fluency, discover what workplace leaders can …
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Consistency Wins: Lessons & Takeaways from the May Challenge 🏆2️⃣0️⃣K!!! Twenty Thousand Downloads here we come!!! As of the end of May, we hit 19,129 Get Organized at Work podcast downloads! That's about 10K downloads this year alone when in the past, we gained just shy of 10K downloads from 2018-2024 overall. My goal is growth and community this …
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Reflect & Celebrate: How Small Check-Ins Keep You Consistent at Work (Week 4 – May Consistency Challenge) ✨ Episode Description: You made it to Week 4 of the May Consistency Challenge—let’s celebrate your growth! In this episode of the Get Organized at Work podcast, host Kayla Fahey-Ahrndt guides you through the final week of the challenge with a f…
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Leadership Rhythm: 3 Daily Habits That Stick (Week 3 – May Consistency Challenge) Ready to take your leadership to the next level through simple, repeatable habits? In this Week 3 episode of the Get Organized at Work podcast, we're diving into the power of rhythm in your daily routine. Discover how choosing just three “Leader Habits” can increase y…
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🎙️Celebrate the Small Wins: How 10 Minutes a Day Builds Real Progress (Week 2 – May Consistency Challenge) #MayConsistencyChallenge Episode Description: Welcome to Week 2 of the May Consistency Challenge! In this episode of the Get Organized at Work podcast, we’re shifting from focus to progress — and why doing a little every day beats waiting for …
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🎙️Master Your Focus: The One-Thing Rule for Consistent Progress at Work (Week 1 - May Consistency Challenge) #MayConsistencyChallenge Episode Description: Feeling overwhelmed by a never-ending to-do list? In this episode of the Get Organized at Work podcast, we’re kicking off Week 1 of the May Consistency Challenge with one powerful focus strategy:…
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